Life is a journey. We help shape and guide the road ahead for individuals, leaders, teams, and organizations wanting to realize their full potential through emotional intelligence. https://spiritofeq.com/
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Holly Hazelwood, Eric Mellor, and Spectrum Culture’s editor-in-chief David Harris gather ‘round the mics twice a month to talk about music, movies, books, and TV but mostly just end up talking about music.
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Detroit based music show that features interviews and music by techno and house music producers and DJs from around the world.
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This week on In My House Techno Music Show, featuring interviews with DJ & producer Tylr. Plus, music videos by Meauxtown, France Emerging Artist, Berry. Let the music Play...!!! In My House Techno Music Show continues to stay true to the mission.... "Where the TRUE stories are told and GREAT music is played!” Enjoy the show! Get connected...www.in…
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Episode 93: “Ask Zale: 10 More Years!” (featuring Zale Schoenborn)
2:00:07
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In this episode, David Harris, Holly Hazelwood and Eric Mellor are joined by special guest, Pickathon founder Zale Schoenborn, to discuss this year's acts, the future of the fest and how some musicians this year can't even drink legally. Support the Show.By Spectrum Culture
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In today's world, it's easy to get overwhelmed by the complex interplay of emotions and daily distractions. Eric and Jeff go into the vital topic of simplifying our emotional landscape to enhance our emotional intelligence. They explore techniques like the 6-Second Rule to manage reactions, the importance of being intentional with our emotional foc…
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This week on In My House Techno Music Show, featuring interviews with some of international friends: Phil Robertson (Dublin, Ireland), shares a quick moment reflecting on his trip to Detroit. CloudMasta & his son Berry (Meauxtown, France), introduce new music released by Berry and things that inspired him to want to become a recording artist. Plus,…
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The Competencies of Emotional Intelligence
1:33:19
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Do you ever catch yourself believing those lingering negative comments from the past? Eric addresses how these can form neural pathways, influencing our reality and emotional responses, and both he and Jeff explore how you can rewrite this narrative. They also touch on the bigger EQ picture—from the simplicity yet profoundness of a noble goal, the …
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Episode 92: “Bad Monkey Cramp Club” (featuring Kid Congo Powers)
1:37:34
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In this episode, David Harris, Holly Hazelwood and Eric Mellor are joined by special guest, Kid Congo Powers, to discuss the musician's assorted bands, the Ramones and how Lux Interior is still scandalizing young people. Support the Show.By Spectrum Culture
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This week on In My House Techno Music Show, one on one with Mr. JoshooaPlus, photos from Movement Festival 2024. Let the music Play...!!! In My House Techno Music Show continues to stay true to the mission...."Where the TRUE stories are told and GREAT music is played!”Enjoy the show! Get connected...www.inmyhouse65.com. Support us by making a purch…
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Lessons From George Washington's 110 Rules of Chivalry
20:03
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We explore this unique aspect of our culture, and we discover some powerful lessons that still hold today. Here are 3 key takeaways: 1️⃣ Choose your praise wisely: Praise should be genuine and deserved, not just empty words. Let's be mindful of what we praise and ensure we're nurturing a culture of true accomplishment and encouragement. 2️⃣ Foster …
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IMH EP 466 R U Ready 4 Techno Christmas!?
22:42
22:42
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This week on In My House Techno Music Show, we are getting you ready for #technochristmas aka NO Sleep Week. R U ready!? Check out some Movement Festival highlights and promotions to get you in the mood. Let the music Play...!!! In My House Techno Music Show continues to stay true to the mission.... "Where the TRUE stories are told and GREAT music …
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Episode 91: “Weed Diss Track” (featuring billy woods and Cavalier)
1:45:56
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In this episode, David Harris, Holly Hazelwood and Eric Mellor are joined by special guests, billy woods and Cavalier, to discuss marijuana, diss tracks and "indie" rap. Support the Show.By Spectrum Culture
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Improving EQ Through Technology with Tina Schweiger and Michelle Stinson-Ross
1:01:27
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In this episode of the "Spirit of EQ" podcast, Eric Pennington welcomes co-founders of Feelalytics, Michelle Stinson Ross and Tina Schweiger, as they provide invaluable insights into leveraging technology to elevate emotional intelligence (EQ) in organizations. The highlight of the episode is the unveiling of a groundbreaking tool designed by Feela…
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This week on In My House Techno Music Show, from the archives, interview with D3 Elements (France) and Brian Harden (Chicago They talk about music, how they met, and their musical journey together. Let the music Play...!!! In My House Techno Music Show continues to stay true to the mission.... "Where the TRUE stories are told and GREAT music is pla…
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Deconstructing Sales Intimidation: Tips from J.A. Dava
1:09:18
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Embarking on a sales career or starting a business venture is much like committing to a long-term relationship. It presents a myriad of challenges, from the emotional toll of rejection to the discipline required to manage time. J.A. Dava of Latreia Coaching and Consulting unwraps the layers of wisdom of how to sustain the passion for sales and thri…
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This week on In My House Techno Music Show, from the archives, interview with D3 Elements (France) and Brian Harden (Chicago They talk about music, how they met, and their musical journey together. Let the music Play...!!! In My House Techno Music Show continues to stay true to the mission.... "Where the TRUE stories are told and GREAT music is pla…
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In this episode of the "Spirit of EQ" podcast, hosts Eric Pennington and Jeff East engage in a deep conversation with guest Jeremy Jensen, the chief of police for the Dubuque Police Department. Jensen's focus on emotional intelligence (EQ) and its impact on law enforcement makes for a compelling discussion about recognizing and managing emotions in…
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This week on In My House Techno Music Show Viewers Choice DJ 20-Minute Mini Mixes by Darryl G (Detroit, Michigan), DJ Cent (Detroit, Michigan) Orlando Voorn (The Netherlands) Let the music Play...!!! In My House Techno Music Show continues to stay true to the mission.... "Where the TRUE stories are told and GREAT music is played!” Enjoy the show! G…
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In this episode, Eric Pennington hosts Rachel Scott, a senior UX designer at Buckeye Innovation. Rachel is also a passionate world traveler who aims to visit every country on the planet. Both Eric and Rachel discuss the importance of embracing adventure, challenging perspectives, and living intentionally in both personal and professional aspects of…
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This week on In My House Techno Music Show FTWK featuring Alan Oldham (DJ T-1000). Let the music Play...!!! In My House Techno Music Show continues to stay true to the mission.... "Where the TRUE stories are told and GREAT music is played!” Enjoy the show! Get connected...www.inmyhouse65.com. Support us by making a purchase from our online store: h…
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Nutrition and Mental Health with Ellen Issacs, DPT, CNC
53:03
53:03
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Welcome to the Spirit of EQ podcast! In this episode, host Eric Pennington is joined by special guest Ellen Isaacs, a licensed orthopedic physical therapist and nutrition coach. Ellen shares her inspiring journey from struggling with her own nutrition and eating disorders to becoming a passionate advocate for holistic health. After years of struggl…
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This week on In My House Techno Music Show FTWK featuring Maxi Jazz, co-founder and lead vocalist of the electronic dance music act, Faithless, (R.I.P.) Let the music Play...!!! In My House Techno Music Show continues to stay true to the mission.... "Where the TRUE stories are told and GREAT music is played!” Enjoy the show! Get connected...www.inm…
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Episode 90: “Podcasting with John” (featuring John Lurie)
1:07:11
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In this episode, David Harris, Holly Hazelwood and Eric Mellor are joined by special guest, John Lurie, to discuss his television shows, voiceovers and happiness. Support the Show.By Spectrum Culture
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A Personal Journey to Mental Wellness and Empathy with Cat Person
1:08:06
1:08:06
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Cat Perlson, Leadership Development Corporate Trainer We have an engaging conversation with Cat Perlson. We talk about the profound impact of trauma on mental health, advocating for the validation of emotions and resilience after traumatic experiences. Here are the key takeaways from our discussion: 1. Embracing Vulnerability and Seeking Support: C…
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Exploring Ethical AI Use with Credo AI's Giovanni Leoni
55:58
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In this episode of the Spirit of EQ podcast, host Luke Cavanagh welcomes Giovanni Leoni as they discuss the impact of artificial intelligence (AI) on human experience and organizations. Giovanni, the head of business strategy and development at Credo AI, highlights the importance of aligning AI with human values, while Luke emphasizes the need to a…
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This week on In My House Techno Music Show FTWK featuring Michael Watford "Minister of Gospel House Music" (R.I.P.) Let the music Play...!!! In My House Techno Music Show continues to stay true to the mission.... "Where the TRUE stories are told and GREAT music is played!” Enjoy the show! Get connected...www.inmyhouse65.com. Support us by making a …
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In this episode of the Spirit of EQ podcast, hosts Eric Pennington and Jeff East explore the intricacies of navigating change. Key Takeaways 1️⃣ Embracing Change: Change can be unsettling, but having a noble goal and evaluating if we're still following our true north helps us navigate through doubts. Recognizing patterns, reflecting on past experie…
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Episode 89: “Omiyage” (featuring Kishi Bashi)
1:12:39
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In this episode, David Harris, Holly Hazelwood and Eric Mellor are joined by special guest, Kishi Bashi, to discuss how musicians are portrayed in the movies. Support the Show.By Spectrum Culture
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Emotions and Decision-Making with Art Markman
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We had the pleasure of hosting Professor Art Markman on the Spirit of EQ podcast. We had an insightful conversation on psychology, decision-making, and the importance of mental wellness. Here are three key takeaways from our episode: 1️⃣ "It depends" is the answer to many complex questions in psychology. Our decision-making process is heavily influ…
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IMH EP 459 FTWK ft. Joseph ”Amp” Fiddler (R.I.P.)
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This week on In My House Techno Music Show FTWK featuring Joseph "Amp" Fiddler" (R.I.P.) Let the music Play...!!! In My House Techno Music Show continues to stay true to the mission.... "Where the TRUE stories are told and GREAT music is played!” Enjoy the show! Get connected...www.inmyhouse65.com. Support us by making a purchase from our online st…
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As we wrap up 2023, we find ourselves reflecting on a year filled with insightful conversations, personal revelations, and meaningful growth. In our latest podcast episode, Eric Pennington and Jeff East delve into topics covering emotional intelligence, personal health, and the impact of technology on the human experience. Eric and Jeff emphasize t…
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This week on In My House Techno Music Show, we replay an interview w/ Jeff Woodward aka The Don Plus, a DJ mix by Orlando Voorn aka OV of the Netherlands Let the music Play...!!! In My House Techno Music Show continues to stay true to the mission...."Where the TRUE stories are told and GREAT music is played!” Enjoy the show! Get connected...www.inm…
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Optimism, Culture and Generations with Zara Shirazi
53:15
53:15
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Luke Cavanaugh is our guest host for this episode! His guest is Zara Shirazi, a native of Tehran, Iran who now runs a boutique branding agency based in Vaxjo. Zara is a really strong example of an optimist, a trait she learned from her highly entrepreneurial father, and she reflects on the upsides and downsides of growing up in the shadow of such a…
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Episode 88: “no fun/party” (featuring Laura Veirs)
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In this episode, David Harris, Holly Hazelwood and Eric Mellor are joined by special guest, Laura Veirs, to discuss Why Does the Earth Give Us People to Love? by Kara Jackson. Support the Show.By Spectrum Culture
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IMH 457 Kombilesa Mi of San Basilio de Palenque, Colombia
28:27
28:27
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This week on In My House Techno Music Show, we replay our first episode of 2023 an interview w/ Kombilesa Mi of San Basilio de Palenque, Colombia When they played in Detroit, we met up at Submerge. Interview is in their native Palenquero language. Let the music Play...!!! In My House Techno Music Show continues to stay true to the mission...."Where…
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Episode 87: “Gates of Heaven” (featuring Zac Pennington and Prudence Rees-Lee from Popular Music)
1:27:55
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In this episode, David Harris, Holly Hazelwood and Eric Mellor are joined by special guests, Zac Pennington and Prudence Rees-Lee, to discuss a documentary about the Heaven's Gate cult. And some music. Support the Show.By Spectrum Culture
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Ted Lasso, Baseball and EQ with Luke Cavanagh
55:19
55:19
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In this episode, we have a special guest joining us, Luke Cavanagh. In this episode, we dive into the world of emotional intelligence (EQ) and explore its impact on our personal and professional lives. We discuss the concept of navigating emotions and how it can be challenging for many individuals. Luke shares his own experiences with EQ and how it…
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How to Fix the Healthcare System with Dr. Mickey Liebowitz
47:24
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We explore the critical role of emotional intelligence (EQ) in healthcare and discuss the challenges faced by both physicians and patients in today's complex healthcare landscape. Here are 3 key takeaways from our engaging conversation: 1️⃣ Emotional intelligence (EQ) is vital for effective healthcare: Understanding and managing emotions play a sig…
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This week on In My House Techno Music Show Interview with Nino Sebelic (Vienna) Let the music Play...!!! In My House Techno Music Show continues to stay true to the mission.... "Where the TRUE stories are told and GREAT music is played!” Enjoy the show! Get connected...www.inmyhouse65.com. Support us by making a purchase from our online store: http…
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This week on In My House Techno Music Show from the archives a very special Detroit-French Connection featuring Lö Pagani, Fred Trottier, and DJ Leirum. Also, a big thank you to Fred for translating. Let the music Play...!!! In My House Techno Music Show continues to stay true to the mission.... "Where the TRUE stories are told and GREAT music is p…
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We tackle the important topic of owning our history and embracing the valuable lessons it teaches us. We delve into how our past experiences shape our perspectives, our emotional intelligence (EQ), and our future. Here's a brief overview of what you can expect: 🔎 Looking Back for Growth: The episode highlights the power of examining our mistakes an…
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This week on In My House Techno Music Show Interview with Detroit's Filthiest Let the music Play...!!! In My House Techno Music Show continues to stay true to the mission.... "Where the TRUE stories are told and GREAT music is played!” Enjoy the show! Get connected...www.inmyhouse65.com. Support us by making a purchase from our online store: https:…
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Episode 86: “An Okay F**k ” (featuring Tim Kinsella and Jenny Pulse)
1:36:46
1:36:46
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In this episode, David Harris, Holly Hazelwood and Eric Mellor are joined by special guests, Tim Kinsella and Jenny Pulse, to discuss how reading influences creativity. Support the Show.By Spectrum Culture
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The Old Self and The New Self with Jim Vaive
59:46
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If you've been following our podcast, you might recall that we've had some fascinating conversations with Jim in the past about spiritual emotional intelligence. But today, we dive even deeper into his journey of transformation and self-discovery. Here are 3 key takeaways from our captivating conversation: 1️⃣ The Power of Self-Reflection: Througho…
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This week on In My House Techno Music Show FTWK featuring Blake Baxter Plus, new music by George Cross (UK) and Van Sorgen (Netherlands) Let the music Play...!!! In My House Techno Music Show continues to stay true to the mission.... "Where the TRUE stories are told and GREAT music is played!” Enjoy the show! Get connected...www.inmyhouse65.com. Su…
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The New Workplace Environment with Global HR Executive Robert Brezosky
57:53
57:53
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Robert Brezosky is a highly experienced Global Human Resources Executive with a successful record of transformational leadership across multiple areas of HR - including HR Operations, Talent Mobility, Early Career Development Programs, Recruiting, and HR Teams, in large multinational organizations, including PwC, The Walt Disney Company, and most r…
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IMH EP 452 ft. James Pennington aka Suburban Knight
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This week on In My House Techno Music Show FTWK featuring James Pennington aka Suburban Knight Plus, new music by Trecci & Detroit's Filthiest Let the music Play...!!! In My House Techno Music Show continues to stay true to the mission.... "Where the TRUE stories are told and GREAT music is played!” Enjoy the show! Get connected...www.inmyhouse65.c…
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IMH EP 451 FTWK ft. Stacey ”Hotwaxx” Hale & DJ Mix by NEO (Open Bar Radio)
1:05:05
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This week on In My House Techno Music Show FTWK featuring Stacey "Hotwaxx" Hale Plus, a dj mix by NEO for Open Bar Radio Let the music Play...!!! In My House Techno Music Show continues to stay true to the mission.... "Where the TRUE stories are told and GREAT music is played!” Enjoy the show! Get connected...www.inmyhouse65.com. Support us by maki…
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The Importance of Leadership with Shannon Lee
1:06:21
1:06:21
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As the Executive Director at Leadership Columbus, Shannon Lee is committed to developing, connecting, and inspiring diverse leaders who serve as catalysts in building a healthy and vibrant community. She is most passionate about helping individuals change the way they experience leadership so that as leaders, they can create healing in the workplac…
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This week on In My House Techno Music Show Interview with Nick Speed They talk about his musical journey, working with 50 Cent, & his series of 50 Limited Edition hand-numbered and autographed portable record player entitled, ‘Nix Electronix, HH-50.’, that represents a year of Hip-Hop between 1973 and 2023. Let the music Play...!!! In My House Tech…
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The Current State of DEI with Toya Spencer
1:14:53
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On this episode of Spirit of EQ, our guest Toya Spencer dives into the current state of diversity, equity, and inclusion (DEI). Toya starts off by discussing the power of core beliefs and how they shape individuals' lives. She emphasizes the importance of examining and questioning these beliefs, even if they served as survival tools in the past. To…
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Episode 85: “Cappuccino and Ketamine” (featuring Torquil Campbell from Stars)
1:03:27
1:03:27
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In this episode, David Harris, Holly Hazelwood and Eric Mellor are joined by special guest, Torquil Campbell from Stars, to discuss the convicted murderer and impostor, Clark Rockefeller. Support the Show.By Spectrum Culture
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