Welcome to The Confidence Chronicles, a podcast show that's all about empowering women to create self-confidence, to step up and go for what they truly desire. Hosted by award-winning Life Coach and Psychotherapist Erika Cramer, also known as The Queen of Confidence, this podcast will be your go-to source for practical tips and exercises that will help you change your life for the better. With a raw and real approach, Erika will be like a big sister in your ear, hyping you up and encouraging ...
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Keresse is a Licensed clinical social worker and an intuitive empath/professional Tarot Reader. In this podcast we will discuss topics from her life such as dating, mental health, life purpose, and spirituality. If you are on a journey of growth, then this is the podcast for you.
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The Align + Attract podcast weaves together together business, energetics, healing and psychology to support you to uplevel your business and move through the Stuff that comes up as you grow a Spiritual, Soulful business - with greater ease. Kerry Rowett has supported many well-known six and seven figure female Spiritual Entrepreneurs with their energy and mindset for over 15 years. She is a qualified Holistic Kinesiologist and Reiki Master with a Diploma in Positive Psychology. As a seasone ...
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The Holistic Sister Podcast is hosted by Nutritionist Eliza Hedley. Discussing everything in the realm of health, wellness & personal development.
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My whole life I’ve been allergic to normal. This is a podcast I created about what happens when you focus on following what feels good, instead of doing what you’re told. If you’re looking for powerful permission to be exactly who it is you are, it’s here
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The Online Business Paradigm Shift Series - Part 3 with Erika Cramer, Suz Chadwick, Emily Osmond, Suzy Ashworth, Rebecca Saunders and Katie Chappell.
57:48
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Welcome to Part 3 of The Online Business Paradigm Shift Series on the Align + Attract podcast. We're in a paradigm shift in the online space and today's guests share: What has changed What is working now Their advice for business owners who might be struggling right now This is Part 3 of a series that gives you so much insight about how you might t…
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I sat down with the one and only Tony Horton, the mastermind behind the world-renowned fitness program P90X. In this enlightening interview, Tony shares the story of how he created P90X and overcame adversity in his personal and professional life. He will also delve into his health scare with shingles and how it motivated him to stay fit and health…
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🇺🇸 Pt.1 BTS: Going back to America after 10 years (Car Podcast)
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Wowsers, Erika Goes Back to America and damn... ALL THE FEELS SIS! In todays episode I am sharing my very raw and real emotions about going back home (I recorded this in the car the day before we flew out) This trip is loaded. There's a lot on the line with my mom and my emotions are going to go on a rollercoaster ride. If you have ever experienced…
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Advanced Business Energetics - What are they and how can they help your business?
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Today we're looking at advanced Business Energetics - this is where we look at expansion, your clients, specific offers and the "containers" for those offers. If you ever run group programs you'll find this episode so helpful as we look at how Business Energetics can help you AND your clients to feel more supported. This is especially useful when y…
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🎆 Find clarity & tap into your BIG Vision
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20:28
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Have you felt a bit lost? Unsure what you want to do or more importantly WHY you want to do it? If you've been wishing you could tap into a great vision for yourself - THIS episode is for you. Get a pen and paper as I will be sharing some powerful questions and points you need to consider. Here's to your passion and enthusiasm returning and you ste…
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Join us for a special episode of "Diary of an Empath Podcast" featuring an insightful interview with Dr. Jolene Brighten. Discover the importance of hormones for women's health, common issues often mistaken as normal, and signs of hormonal imbalance. Gain insights into hormone replacement therapy, adrenal fatigue, vaginal discharge, and differentia…
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What is the Paradigm Shift you want to Create?
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We’re in a paradigm shift in the online business space. Things have changed. How are you responding? You might see the need to create a paradigm shift within yourself, your business, or both. How can you do this? My Mastermind was created to support you to grow and create a Paradigm Shift within yourself and your business. Check it out here: http:/…
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If things are hard right now sis, play this. I'll be doing a brand new series on the podcast called "Play me when" in order to help you move through the hard or scary times. If you have any recommendations and want to hear some words of inspiration from me please send them to my team support@thequeenofconfidence.com Enjoy Queen x E…
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Jared Ray Gilmore, a life coach and recovering alcoholic, discusses his journey to sobriety and the importance of authenticity and self-acceptance. He shares how his strict upbringing and the need to conform led him to substance abuse, but ultimately, he found healing and purpose in helping others. Jared emphasizes the value of being true to onesel…
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💥 Self Awareness in Personal Branding with Chris Do
1:12:02
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THIS EPISODE IS ONE OF MY FAVOURITE INTERVIEWS EVER! Today I am joined by the amazing Chris Do, Chris is an Emmy award-winning designer, director, CEO and Chief Strategist of Blind and the founder of The Futur—an online education platform with the mission of teaching 1 billion people how to make a living doing what they love. 🔥 This chat was so LIT…
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Melissa June shares her journey of being diagnosed with breast cancer and how it has transformed her life. She emphasizes the importance of embracing authenticity, passion, and self-care. Melissa's mission is to show women that they can live out loud and overcome any situation. She discusses the challenges of balancing responsibilities as women and…
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Energy Mastery: 3 Tips to Fuel Your Success
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If you are the face of your business, work with clients 1:1 or in high touch programs you will know that your own personal energy really impacts on your business. Mastering our energy is key - it really does fuel our business and therefore our success. Today I'm sharing three tips for energy mastery to fuel your success: 1 - Separate your energy fr…
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This episode invites you to embrace the process of spiritual ascension, even when it feels uncomfortable or uncertain. Through self-care, patience, and self-compassion, we learn to navigate the challenges and uncover the hidden treasures that lie on the path. Keresse encourages listeners to trust their intuition, seek support from like-minded indiv…
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🫶🏽 Helping Your Kids Through Anxiety & Worry
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Well, I didn't think I would be doing an episode about this but here we are. Recently my 9 year old son has been having moments of anxiety and worry due to school work. It's been a learning curve but something my husband and I are totally equiped to handle. I want to share our experience with you and the tools and techniques we've been trying in ho…
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Creating Energetic Separation between You + Your Business
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Do you feel separate to your business or are you one and the same energy? Let's talk about it!I've created a 3 Day Challenge to support you to create healthy energetic separation between you and your business. Join me here: http://alignandattract.com/challenge Here's what we'll focus on: DAY 1 - Tues 2nd July - Your Energy Field DAY 2 - Wed 3rd Jul…
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🧲 Becoming Magnetic: Book #2 SNEAK 👀 PEEK!!!!!
9:48
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Book #2 is coming friend and it's allll about BECOMING MAGNETIC! This book drops JANUARY 2025 and I cannot wait for you to read it Today I have a very special sneak peek just for you. I hope you feel moved by these words I wrote. Love you big x EBy Erika Cramer
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Ep: 145: Not Every Parent Is Good, Being The Adult Child Of An Abusive Parent; Dr. Sherrie Campbell
Dr. Sherrie Campbell, a psychologist and author, discusses the topic of toxic parents and how to establish boundaries with them. She shares her personal experience of growing up with emotionally abusive parents and the impact it had on her. Dr. Sherrie emphasizes the importance of breaking the cycle of toxic family abuse and finding healing. She al…
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We all have blind spots - things we just didn't see or realise were a problem - because we're not looking for them! In this ep, I share a quick personal example and then look at how this can apply to business too. I take you through some of the challenges I see to crop up as we step into growth or create something new in our business. If you have o…
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💸 Building Your Money Machine with Mel Abraham
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💸 Building Your Money Machine with Mel Abraham How do you create financial stability and freedom, especially in uncertain times? When the weight of financial stress and the complexities of wealth building feel overwhelming, where do you start? That’s exactly what we’re diving into in today’s episode with the incredible Mel Abraham. If you’ve been f…
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Hormones, we all have them. But we never stop to think about how much they can effect our daily lives. In this episode, I interview holistic and hormone replacement expert, Tim Anderson, PA. We discuss how hormones can effect stress, pregnancy, mental health, sex and much more! We will discuss treatment options and how hormones can change your life…
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Energetics v Strategy - What Attracts You When You Want To Grow?
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Often, you'll have a tendency to lean in to strategy or energetics when you're looking to grow. What's your go-to? Sometimes we can think that if we just find the right Strategy - THAT will unlock the next level of success. But we might jump from strategy to strategy if it takes too long, or work REALLY hard on implementing strategy - and burn out.…
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How do you keep it real when everything feels like it's falling apart? How do you stay authentic when the weight of your dreams and personal challenges feels overwhelming? That’s exactly what we’re diving into in today’s episode. If you’ve been feeling the pressure of balancing big ambitions with the raw realities of life, this episode is for you. …
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Ep: 143: Red Flags In Relationships, Do Nice Guys Finish Last & Healing Your Past; Stefanos Sifandos
In this conversation, Stefanos shares his personal journey of growth and self-discovery, highlighting the importance of doing inner work and being authentic in relationships. He discusses his turbulent childhood and how it shaped his attachment style and patterns of behavior. Stefanos emphasizes the need for self-awareness, self-love, and healthy b…
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What are Business Energetics and How Can They Support Your Business Growth?
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I'm fascinated by energy (no surprises there!) and can see and feel the energy of individuals - and their businesses. I also support my clients with some of the specific Business Energetics work I'm going to share with you today. I will share this work in a systematic way in my upcoming Mastermind. If you're looking for support as you grow your bus…
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🎉🎉🎉 HAPPY 400th EPISODE BTW!! 🎉🎉🎉 Omg I am so happy thank you for rocking with me! (onto the show notes!) ♟️ What does it REALLY take for you to become the QUEEN B of your industry? In today's episode I am spilling the damn tea... Get a pen and paper and turn it up, this one got hot real quick. If you resonated with the episode and you are ready to…
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Ep: 142: Unleashing Your Inner Confidence: A Conversation with the Queen of Confidence Erika Cramer
Join us in this captivating episode as we dive deep into the world of confidence and personal transformation with our special guest, Erica Cramer, the Queen of Confidence. From her military background to finding love and purpose in Australia, Erika's inspiring journey will leave you motivated to embrace your true potential. In this heartfelt conver…
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If you are feeling some uncertainty, doubt, fear or worry at the moment - you're definitely not alone. Focusing on how to navigate the paradigm shift we're in and evolve your business when SO much might feel uncertain - that can definitely bring up Your Stuff. Feeling all of this - I was guided to facilitate a Reiki healing for you today to shift o…
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If building more CONFIDENCE is something you're serious about, you cannot miss todays episode. Before you listen head over to my Instagram and claim your 🎁 FREE GIFT, a cheatsheet download AND video series that goes with todays episode! https://www.instagram.com/thequeenofconfidence 👉🏽 To get it: DM me the word "KIT" Today we are breaking down the …
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Ruby Warrington, author and editor, discusses her work on sobriety and challenging societal norms. She coined the term 'sober curious' and explores the impact of alcohol on mental, emotional, and physical well-being. Warrington also delves into her book 'Women Without Kids,' which challenges stereotypes and celebrates autonomy. She shares her uncon…
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How to Create a Paradigm Shift in your Own Business
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We know we're in a paradigm shift in the online business space. Things have changed - the market, economy, buyer behaviour, what your clients need, saturation in some areas, what actually gets results. How do you create a Paradigm Shift in my own business so you can step up and lead in today's energies? I believe the answer is: Create or refine you…
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How do you stand out when it seems like everything is so saturated? When there seems to be so much noise and so many people seeking attention? Well thats exactly what we're digging into in today's episode. If you have been wondering how some people seem to stand out from the crowd and cut through the noise, this episode is for you. I'm sharing what…
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Ep: 140: DIVORCE COURT’S JUDGE LYNN TOLER; How to lead with EMPATHY; having a healthy Marriage & the lessons every WOMAN SHOULD KNOW
Judge Lynn Toler is one of the most famous Judge’s in the world, know for her for her role as former arbitrator over longest-running courtroom television series, Divorce Court. From her 14 seasons with Divorce Court from 2006 to 2020, she is the longest reigning arbitrator over the series. This episode inspired me on so many levels, we talked about…
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The Online Business Paradigm Shift Series - Part 2 with Clare Wood, Tash Corbin, Ruby Lee, Annie Gichuru, Victoria Gibson and Brigit Esselmont of Biddy Tarot.
1:08:10
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Welcome to Part 2 of The Online Business Paradigm Shift Series. These three episodes are going to give you so much insight about how you might thrive in this changing environment we find ourselves in. Part 1 is the previous episode. I’ve had workbooks created for this Series. They include speaker quotes, key points and reflection questions for your…
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The Online Business Paradigm Shift Series - Part 1 with Denise DT, Leonie Dawson, Kate McKibbin, Tina Tower, Annie Gichuru + Anita Siek
54:59
54:59
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Welcome to Part 1 of The Online Business Paradigm Shift Series. These three episodes are going to give you so much insight about how you might thrive in this changing environment we find ourselves in. The second will be out in two days and the third in a few weeks. I’ve had a workbook created for each of the first two episodes in this Series. It in…
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I am going into LOCKDOWN sis! And no there isn't a government lockdown happening in Melbourne Australia again (thank goodness) I am doing this on purpose, creating the time to get myself away from every single distraction possible so I can finalise the first draft of my second book! (Dropping JAN 2025) I don't know about you but it feels hard and h…
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Welcome to today's episode of the podcast, where we are joined by a very special guest, Kute Blackson. Kute is a renowned transformational teacher, best-selling author, and speaker who has inspired millions of people worldwide to live bold, authentic lives. His unique blend of spiritual wisdom, practical advice, and infectious energy has made waves…
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What are some of my successful clients doing to evolve and lead in this market?
36:53
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There has been some doom and gloom in the online space for a while - but not from many of my own clients. I started to pay closer attention to what I could see that they were doing that is really working, and today I'm sharing this with you. Clarity, specificity, support, results, personal relationships and evolving bodies of work. I can't wait to …
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How to become Financially 🔥 LIT with Jannese Torres
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🤑 Are you ready to step into your most powerful Money Mindset? Well today's guest the amazing poderosa Jannese Torres, is going to be sharing the goods! Jannese is the host of the award winning Yo Quiero Dinero Podcast, Latina Money expert, coach and now author of her first book Financially Lit - A Modern Latina's Guide to Level Up Your Dinero & Be…
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