Best Erin Maillo Podcasts (2024)

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Healing Her IBS

Erin Maillo

3d ago3d ago

Monthly

Healing Her IBS is hosted by Erin Maillo, IBS Wellness Coach for Women, who successfully manages IBS in her own life. This show offers both practical and emotional strategies for dealing with the often-confusing diagnosis of IBS. Each episode delves into the complexities of IBS, offering valuable insights into its potential causes, symptoms, and potential healing solutions. Her goal is to empower you with knowledge, daily tips and tricks, and a deeper emotional awareness to help you regain c ...

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Episode 3: Can Talking About IBS Help You Heal? 4:43

2d ago4:43

4:43

Women with IBS tell me they feel alone. With friends or even a therapist, it seems like IBS isn’t something people want to hear about. I can relate. As I’ve shared my podcast with close friends, I realized that they didn’t even know I had IBS! When my IBS was diagnosed and at it’s worst, I was shut down, closing myself in and scared. I did not have…

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Episode 2: Is the Stress of Your IBS Making it Worse? 6:57

9d ago6:57

6:57

Have you ever heard that stress in your life is contributing to your IBS? Has a doctor ever told you that your IBS is just in your mind? Have they told you to de-stress more and that would fix your issue? Because that happened to me a lot and it literally made me want to scream. So, I’m not here today to tell you your IBS is in your head or that st…

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Episode 1: One Woman's Harrowing IBS Story 8:11

17d ago8:11

8:11

Many things led me to share this audio space with you on Healing Her IBS. My name is Erin Maillo, I am a health coach, a mother and educator. And, I have struggled with IBS for 6 years, especially just after the birth of my son in 2017. Did your IBS start with a specific event like that? Today, I can thank the Universe and my personal journey in sa…