Best Esporte Fitness Podcasts (2024)

1
Accommodations and Understanding Neurodiversity at Work Pt 1 | Business and Culture Ep 6 34:49

4h ago34:49

34:49

This discussion addresses accommodations for our neurodiverse employees and co-workers. Mat and Shawna talk about the pros and cons of different types of accommodations and why small changes can have huge positive impacts on your employees and productivity. See if you can find a few easy adjustments to make your neurodiverse employees happier, heal…

1
Podcast Rewind: All About the Menstrual Cycle 33:10

2h ago33:10

33:10

Just how regular is a regular menstrual cycle? And when is the best time to get pregnant? Dr. Amy Divaraniya, CEO and founder of Oova, a women’s health and fertility hormone testing company, explains how a woman’s menstrual cycle is more than her period. During this episode you’ll learn about: Amy Divaraniya, CEO and founder of Oova [0:58] The data…

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Ep. 42: indieVelo's Dr. George Gilbert, Watts Aren't Watts in the Present and Future of Defining Virtual Sport 46:31

4d ago46:31

46:31

For Episode 42 of the Virtual Velo Podcast, Chris and Emma welcome back indieVelo founder Dr. George Gilbert for the third time for their first time together as co-hosts. Quickly after the Apple TV release, which makes indieVelo accessible to a broad range of users and devices, he explains why "Watts Aren't Watts" when defining the future of virtua…

1
Neurospiciness in the Workplace | Business and Culture Ep 5 38:29

14d ago38:29

38:29

Ready to spice things up? If you've been keeping up with social media, you know that neurodivergence (or as we like to call it, neurospiciness) is one of the hottest topics online right now. So this week on The Mindbuffs Podcast, we're starting a new series called Neurospiciness in the Workplace. Our goal is to help create inclusive work environmen…

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All About Adaptogens: Types, Benefits, and Uses 40:21

2h ago40:21

40:21

What are adaptogens? These substances, which can be botanicals, mushrooms, or certain vitamins, help the body “adapt” to stressors and maintain homeostasis. Dr. Amanda Frick joins host Dr. Robert Rountree to discuss the uses and benefits of their favorite adaptogens, like ginseng, ashwagandha, lion’s mane, and cordyceps. During this episode you’ll …

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Ep. 41: The Virtual Velo Podcast Ushers In a New Era 56:22

9d ago56:22

56:22

In Part One of Episode 41 of the Virtual Velo Podcast, Chris and Si welcome elite cycling esports racer and award-winning cycling journalist Aaron Borrill. "Captain South Africa" shares how Cycling South Africa supports their National Cycling Esports team as a unique cycling discipline and how he plans to help get his teammates ready for the 2024 U…

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Inquisitive vs. Curious - When Did Curiosity Kill the Cat? | Language and Performance Ep 4 32:43

14d ago32:43

32:43

You’re not going to want to miss out on this one. You might think that curiosity and inquisitiveness are the same thing, but there is a significant difference between how it feels to be on the receiving end of both of these mindsets. The goal of this week's podcast is to improve the quality of our conversations by leaning into curiosity, and away f…

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How Team Liquid Created an Esports Phenomenon 40:46

5d ago40:46

40:46

In this Performance Edition of The Thorne Podcast, Team Liquid’s Steve Arhancet and Caleb Anderson explore how the esports gaming franchise evolved into an international organization, and why Team Liquid trusts Thorne to support its athletes’ physical fitness and mental endurance online and off. During this episode you’ll learn about: This week’s g…

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Wait…that’s normal?! | Power Differentials Ep 4 36:40

1M ago36:40

36:40

In this episode, we talk about something that often gets overlooked in sports culture: the normalization of negativity. Athletes deal with injuries and intense pressure all the time, but we don't always talk about it openly. We are going to explore how this affects their mental health and performance, and why it's so important to address these issu…

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Oilers Playoffs: Coaching Under Pressure and Player Confidence 28:53

19d ago28:53

28:53

This one is for the Oilers fans! Can we just take a second to acknowledge the crazy rollercoaster of coaches that McDavid has had in his career? But this year, it finally feels like we've got the right leader behind the bench. Knoblauch has been killin' it since he took over from Woodcraft, with the best record in the NHL. There are some clear reas…

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Thorne’s 40th Anniversary! Innovation Since 1984 34:25

2M ago34:25

34:25

Join us as we celebrate Thorne’s 40th anniversary! Dr. Kathi Head, Executive Director of Medical Media and a 27-year veteran of Thorne, and host Dr. Robert Rountree discuss Thorne’s evolution and the key innovations and partnerships that made Thorne the most-trusted name in scientific wellness. During this episode you’ll learn about: This week’s gu…

1
Final Burnout | Business and Culture Ep 4 45:30

25d ago45:30

45:30

Mat and Shawna discuss what employers can do to help their employees prevent and/or manage burnout. From culture to government-sponsored support, there is hope even in the darkest times! If you are a leader, mentor, or have people who rely on you, check this episode out to review what you can do today to help your business and people in the future.…

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Ep. 40: Ex-Zwift Performance Team Employee Flint McInnis 1:28:21

2M ago1:28:21

1:28:21

In Episode 40 of the Virtual Velo Podcast, Chris and Si welcome former Zwift employee Flint McInnis for an insightful, forward-thinking conversation on the state of racing on the platform. Flint, a Zwift competition team member and forum moderator, played a vital role in developing the Zwift Racing Score before being affected by Zwift’s recent rest…

1
Podcast Rewind: All About Anxiety and Depression 39:07

2M ago39:07

39:07

In part one of this two-part series, Dr. Robert Rountree and Dr. Frank Lipman explore the topic of anxiety. Learn about the different types of anxiety, how to manage the body’s stress response through meditation, diet, and supplements, and more. Note: This episode originally aired in July 2022. In part one of this two-part series, Dr. Robert Rountr…

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We Took Thorne’s Weight Management Test! 45:14

2M ago45:14

45:14

Dr. Robert Rountree and Dr. Amanda Frick took Thorne’s at-home Weight Management Test, and the results are in! Listen here or watch on YouTube to follow along as they explain how the test works, what it measures, and how to interpret their personal test results for better health. Watch Amanda Frick and Dr. Robert Rountree go over their results. Dur…

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Ep. 39: Lionel Vujasin and Ollie Jones, Zwift Games Championship or MyWhoosh Sunday Race Club? And In-Person Performance Testing in Abu Dhabi 1:30:14

2M ago1:30:14

1:30:14

For Episode 39 of the Virtual Velo Podcast, cycling esports pioneers Lionel Vujasin and Ollie Jones join the discussion with Chris and Si. Lionel made a splash with a thrilling win at the CVR Cup live event in Vancouver in 2018, while Ollie claimed victory at Zwift Academy the same year and went on to success on the road and beyond. Reflecting on t…

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Podcast Rewind: The Secrets to Effective Weight Management 34:20

2M ago34:20

34:20

Note: This episode originally aired in June 2021. There’s no magic pill or quick-fix diet for weight loss. Rather, maintaining healthy weight comes from a series of healthy lifestyle changes one makes that create meaningful and lasting change. In this episode of The Thorne Podcast, Drs. Frank Lipman and Robert Rountree explain the science effective…

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"Building A Sellable Company: The Path to Success" with Chad Wittfeldt 30:06

2M ago30:06

30:06

Send us a Text Message. In this episode of "Jump Success is Waiting," Chad Wittfeldt reflects on his entrepreneurial journey, sharing the highs and lows of starting and running businesses. He offers insights on the importance of financial control, valuable lessons from business failures, the global attention economy, the use of virtual assistants, …

1
The Adventures of a Pro Hockey Player with Nick Johnson Part 4 | Faith and Flow 34:38

3M ago34:38

34:38

By Mindbuffs

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Podcast Rewind: It's Personalized – The Future of Data-Driven Health 40:19

3M ago40:19

40:19

Note: This episode originally aired in January 2023. Tune in this week as special guest, Dr. Leroy Hood, an accomplished scientist best known for his integral work on the Human Genome Project, discusses data-driven analysis of chronic diseases and how our genomes may be able to provide individualized health recommendations in the future. During thi…

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No Cheat Codes: Tools and Skills to Defeat Burnout | Business and Culture Ep 3 40:02

3M ago40:02

40:02

Explore the tangible tools during the stages of burnout. Mat and Shawna explore proactive self-care, early onset of burnout, and the dreaded "I am ready to die" levels of burnout and how to take care of you at each step. If you need some tools to address your own stage of burnout then this episode is for you! Let’s all admit we are human and work o…

1
Ep. 38: Live From The Birthplace of Zwift Cycling Esports with Brian Duffy 1:06:38

3M ago1:06:38

1:06:38

For Episode 38 of the Virtual Velo Podcast, Chris and Si journeyed over 8,000 miles to Long Beach, CA, the birthplace of Zwift Cycling Esports, to record live together for the first time. They had the opportunity to interview Brian Duffy, the 2024 USA Cycling Esports National Champion from NeXT eSports pb Enshored, and share a ride and insightful c…

1
Medicinal Mushrooms – A ‘Missing Dietary Link’? 46:59

3M ago46:59

46:59

Mushrooms – they’re not just a pizza topping! From shiitake and reishi to turkey tail and cordyceps, fungi have a variety of benefits. Jeff Chilton of Nammex talks about the nutrient profile of his favorite mushrooms and how to choose the best mushroom supplements. During this episode you’ll learn about: Jeff Chilton, founder of Nammex mushroom ext…

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The Adventures of a Pro Hockey Player with Nick Johnson Part 3 | The Annoying Inner Critic 32:06

3M ago32:06

32:06

This episode is either going to make you feel a lot better, or a lot worse about yourself. The reality is that even as sports psychologists who know all the tricks, all the tools, and all of the science, we still have to battle with those annoying inner critics. Critics are pluralized because it's actually several different parts of self that give …

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Podcast Rewind: Defying Gravity: Astronaut Health and Your Genes 43:14

3M ago43:14

43:14

Note: This episode originally aired in October 2022. Dr. Chris Mason, professor at Weill Cornell Medicine, as he tells the story of his collaboration with NASA on the famous Twins Study and its implications for the future of human health, genetics, and interplanetary travel. During this episode you’ll learn about: 1. Dr. Chris Mason, professor of P…

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Me, Myself, and My Thoughts: Rumination vs. Processing | Language and Performance Ep 3 31:21

3M ago31:21

31:21

Have you ever tried to think about how to “solve” a problem, but instead, you end up feeling worse off than when you started? If your inner voice becomes repetitive and narrows to only negative conclusions, folks, we have entered the land of rumination. This podcast explores how rumination or its more adaptive counterpart, emotional processing, may…

1
How to Coach Healthy Habits to Esports Athletes 40:46

3M ago40:46

40:46

What unique health needs do video game players have? We talk to Team Liquid’s Tanner Curtis, aka 7Teen, and Brian Canavan, aka BSJ, who share tips for coaching the esports athlete and explain how they're challenging stereotypes of health and wellness in the gaming world. During this episode you’ll learn about: Tanner “7Teen” Curtis and Brian “BSJ” …

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Ep. 37: Why MyWhoosh, not Zwift? The UCI Answers. The Reaction with Zach Nehr! 1:38:06

3M ago1:38:06

1:38:06

In Episode 37 of the Virtual Velo Podcast, Si and Chris invite freelance cycling writer and multi-platform elite esports star Zach Nehr to a roundtable discussion. Don’t let the length of this episode scare you off. It’s packed full of exciting cycling esports news and inside information. Zach has jet-setted worldwide, competing in live esports eve…

1
Food as Medicine, with Trifecta’s Greg Connolly 40:45

4M ago40:45

40:45

Can subscription meal delivery services change how we think about health care? Greg Connolly, CEO and founder of Trifecta, joins the podcast to discuss how to rethink the food supply chain, tips for helping kids choose better foods, and why prescription food may be the future of medicine. During this episode you’ll learn about: Greg Connolly, found…

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The Coach-Athlete Relationship | Power Differentials Ep 3 36:20

4M ago36:20

36:20

In this episode, we unravel the intricate dynamics of the coach-athlete relationship and discuss the difference between intent and impact. Learn how fostering healthy relationships is not just essential for wins on the court, but how it can shape athletes’ lives beyond their sporting careers. Tune in for an insightful discussion on the unseen influ…

1
What’s wrong with the Standard American Diet (Rebroadcast) 40:22

4M ago40:22

40:22

Note: This episode originally aired in January 2022. The Standard American Diet (or SAD) is one that’s typically high in unhealthy carbs, sugars, and fats – while also deficient in many important micronutrients. Discover healthy alternatives to the SAD diet, along with some strategies for making healthy eating choices around the holidays. During th…

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Swamp Kings and the Glorification of Abusive Leadership | Performance Psychology and Pop Culture Ep 2 32:26

4M ago32:26

32:26

It’s both maddening and unsurprising that a show like Swamp Kings celebrates only the toxic aspects of sport and masculinity. The headline quote of the show is “I treat my superstars like superstars and my shit like shit.” Coach Urban Meyer smiles with satisfaction at the quote and the football players on the show, which are only the superstars, ch…

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Ep. 36: 2024 UCI Cycling Esports World Championships & SRC Annulments Update with MyWhoosh’s Matt Smithson 1:06:10

4M ago1:06:10

1:06:10

In Episode 36 of the Virtual Velo Podcast, MyWhoosh's Race Control and Events Manager Matt Smithson gives the first look into the 2024 UCI Cycling Esports World Championship. The format, courses, dates, qualifications, and all the specifics the community has been anxiously awaiting. The MyWhoosh platform is the home of the World Championship for th…

1
Is it me? Am I the Drama? Internal vs. External Locus of Control | Language and Performance Ep 2 33:05

4M ago33:05

33:05

We lost because of the Ref tonight - We lost the contract because we didn’t learn enough about our client. How much control do you believe you have over your success? Your performance and its outcome can be seen as your responsibility entirely, a result of outside forces, or somewhere in between. Where on the spectrum of Locus of Control do you lie…

1
Burnout and Its Many Faces | Business and Culture Ep 2 35:35

4M ago35:35

35:35

Episode 2 of the burnout series brings us face to face with how burnout happens and what ways it can impact us beyond just being “overworked”. We explore burnout types and how it expresses itself in sneaky ways. We squash common myths about motivation and discuss how expectations can lead us down unexpected paths.…

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The Adventures of a Pro Hockey Player with Nick Johnson Part 2 | Purpose and Identity Ep 2 38:21

5M ago38:21

38:21

During part 2 of this conversation, Nick and Mat discuss the conundrum of one’s fixed identity within sport and how it impacts a player’s progression through competitive sports. There are a million books on “how to be successful” written by millionaires and famous people who completely leave out the two most important variables: Who you know and wh…

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The Culture of Silence in Coach-Athlete Relationships Part 2 Ep 2 34:09

5M ago34:09

34:09

In the world of sports, power differentials between athletes and coaches represent a complicated interplay that significantly influences the dynamics both on and off the field. This episode delves into the multifaceted layers of these relationships, examining the power dynamics of different coaching styles and exploring common examples of power str…

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Burnout is Real, and it Takes No Prisoners | Business and Culture Ep 1 35:56

5M ago35:56

35:56

In business and life, we often hear the term “burnout” used to describe the tired employee and employer in the workforce. As this buzzword makes its way into our daily language, we discuss the importance of taking it seriously because it will seriously take you. With hustle culture, expectations, and a post-covid world, we begin our deep-dive explo…

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The Adventures of a Pro Hockey Player with Nick Johnson Part 1 | Purpose and Identity Ep 1 35:44

5M ago35:44

35:44

There isn’t a lot of room for individuality in elite-level sports, especially in team sports. Just think back to hockey night in Canada with Don Cherry and how with every segment he would show clips of “good ole hockey boys” with his iconic thumbs up while scoffing at goal celebrations from the likes of Ovechkin and Subban. Every culture, regardles…

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What is Sport and Performance Psychology? | Performance Psychology and Pop Culture Ep 1 31:59

5M ago31:59

31:59

There are a lot of misconceptions about the world of sport psychology from what it is, how it helps, and who it’s for. For the last few decades, you would only ever see a sport psychologist working at the Olympic games, helping athletes with focus, self-talk, pre-competition routine, visualization, and the invisible power of confidence. The work th…

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Daily Double: What is the difference between discomfort and insecurity? | Language and Performance Ep 1 35:43

5M ago35:43

35:43

The feeling of discomfort can show up in many ways; a churning stomach, a sense of heightened awareness, or a general feeling of unease. Maybe this feeling shows up when you enter a room of unfamiliar faces, a boardroom of the “weekly culprits”, or your not-so-favourite “see you at the holidays” family members. The feeling of being uncomfortable or…

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The Culture of Silence in Coach-Athlete Relationships | Power Differentials Ep 1 39:32

5M ago39:32

39:32

In this episode, we unpack how a culture of silence can impact personal mental health and collective performance. From locker rooms to boardrooms, athletes and professionals often grapple with an atmosphere of fear that discourages open dialogue around critical issues. In this episode we discuss the impact of maintaining silence, both on the well-b…

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How the Stress Test Works: Results and Insights 27:17

6M ago27:17

27:17

What is stress? How are the adrenal glands involved? Dr. Amanda Frick, Thorne’s Vice President of Medical Affairs, rejoins podcast host Dr. Robert Rountree to discuss how Thorne’s at-home Stress Test measures cortisol and DHEA hormones and to share their personal results from taking the Stress Test. During this episode you’ll learn about: 1. Dr. Am…

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Ep. 35: Ashleigh Moolman-Pasio, Cycling Esports’ First World Champion and Role Model 1:00:11

6M ago1:00:11

1:00:11

In episode 35 of the Virtual Velo Podcast, Chris and Si chat with Ashleigh Moolman-Pasio. She took time away from training camp with her UCI Women’s Continental AG INSURANCE – SOUDAL TEAM (AGS – BEL) to share what being the first UCI Cycling Esports World Champion on Zwift still and always will mean to her. Ashleigh is a purpose-driven athlete with…

1
Ep. 34: WTRL’s Martin Carew Talks Zwift Racing League 1:11:50

6M ago1:11:50

1:11:50

The Zwift Racing League is quite possibly the largest community-based racing league in the world. Does it also have the most cheaters, cruisers, and sandbaggers? WTRL’s Martin Carew is here to say he’s doing things on his end, but can he and is Zwift doing enough? In episode 34 of the Virtual Velo Podcast, Chris and Si ask those questions and more!…

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Ep. 33: MyWhoosh Speaks Publicly For the 1st Time and The Zwift Games 1:03:04

7M ago1:03:04

1:03:04

In Episode Thirty-Three of the Virtual Velo Podcast, on the day that virtual platform MyWhoosh and the UCI released details about the 2024 Live Cycling Esports World Championship Final in Abu Dhabi, Race Control and Events Manager Matt Smithson chose the Virtual Velo Podcast to speak publicly for the first time and make the announcement. Chris and …

1
What is Stress and How It Affects the Body 33:50

7M ago33:50

33:50

Stress affects everyone differently. Returning to The Thorne Podcast is guest Dr. Joel Evans, who answers the question “What is stress?” and explores how different types of stress can help – or harm – the body. In this episode, you’ll discover mind-body practices for stress management. During this episode you’ll learn about: Joel Evans explains “Wh…

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Episode 96 From Loss to Success: A Life Transformed by Tragedy and Triumph with Tymika C. Williams 34:55

7M ago34:55

34:55

Send us a Text Message. Support the podcast https://ko-fi.com/cmj22 00:00:28 Inspiring show to help you overcome fear. 00:04:56 From homelessness to determination, life turned around. 00:08:38 Theater became my therapy, writing my own. 00:12:15 Budgeted $13k, faced setbacks, overcame challenges. 00:14:47 Focus on the present, embrace opportunities,…

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Ep. 32: Echelon Racing Returns to Zwift, USA Cycling National Championships, and Zwift Grand Prix Round One Controversy 52:32

7M ago52:32

52:32

In Episode Thirty-Two of the Virtual Velo Podcast hosts Chris and Si sit down with Project Echelon Racing’s Eric Hill. USA Cycling has just unveiled the plans for its third-annual Cycling Esports Nationals, and Project Echelon is returning to Zwift to put on the event. Eric has reached out to the cycling esports platform indieVelo for performance v…

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What is Metabolism? with Dr. Stephen Phipps 36:24

7M ago36:24

36:24

Metabolism is a complex process of turning the food you eat into energy for the body. Dr. Stephen Phipps, Thorne’s Chief Innovation Officer, joins podcast host Dr. Robert Rountree to answer all your questions about metabolism and explains the truth behind supplements, like berberine, for weight management. During this episode you’ll learn about: St…

Podcasts Worth a Listen

Esporte Fitness Podcasts

Podcasts Worth a Listen

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