Best ESSENCE LEARNING LLC Podcasts (2024)

1
Celebrating B Corps with Carolina Miranda 31:06

1h ago31:06

31:06

What makes B corps different from just any other company out there is they're thinking about how they generate that profit, and they're trying to do it in a way that is having a positive impact in the world.” – Carolina Miranda In this episode, the host, Ana Melikian, delves into the world of B… Continue reading Celebrating B Corps with Carolina Mi…

1
From Fixed to Growth: Transform Your Mindset 24:32

2h ago24:32

24:32

We have a growth mindset in certain areas of our lives, but have fixed mindsets in other areas. The fixed mindsets that we are not aware of can prevent us from being successful.” -Ana Melikian. Ph.D. In this episode, the host, Ana Melikian, delves into the transformative concept of the growth mindset. Rebroadcasting a classic… Continue reading From…

1
Resilience Training: Using Failure as a Tool to Enhance Success 19:13

2h ago19:13

19:13

Resilience is that quality that allows some people to be knocked down by life and come back stronger than ever.” -Ana Melikian, Ph.D. In this episode, Ana Melikian delves into the essential yet challenging topic of resilience in the face of failure. Revisiting an episode from 2014, Ana corrects her previous notion of merely accepting… Continue read…

1
The Power of Yet: Unlocking Growth Mindset and Expanding Possibilities 14:06

3h ago14:06

14:06

Every time you hear a voice saying “You are not______.”Add YET: “I am not ______ YET. -From Dr. Dweck's Mindset work. In this episode, host Ana Melikian delves into the concept of the “power of yet” and its pivotal role in fostering a growth mindset. Drawing from the renowned work of Dr. Carol Dweck, Ana… Continue reading The Power of Yet: Unlockin…

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Exploring Mindset and Purpose in the All Age – Jason Raitz interviews Dr. Ana Melikian 30:17

19d ago30:17

30:17

If we take this as an opportunity to reinvent our work, the future of work, We have an opportunity to create a much better future to everybody involved.” – Ana Melikian, Ph.D. In this episode, Jason Raitz, the host of Speak with People podcast, interviews Ana Melikian creating an engaging conversation on the technological revolution… Continue readi…

1
Preserving Our Human Essence in the Age of AI with Mitch Mitchem 29:46

14d ago29:46

29:46

We had a kind of a moment where we realized that the AI was making us better people, and that's when we realized the two come together.” -Mitch Mitchem In this episode, Ana Melikian interviews Mitch Mitchem, CEO of Hive Interactive. The discussion delves into how integrating AI technology with human-centric strategies can enhance productivity… Cont…

1
Insights on AI and Leadership with Dale Bertrand 24:51

27d ago24:51

24:51

Use AI to help you do the work, not to avoid the work.” – Dale Bertrand In this episode, Ana Melikian sits down with Dale Bertrand, the founder of FireSpark, to discuss the transformative power of Artificial Intelligence (AI) in the workplace and beyond. They delve into how AI is reshaping business models, marketing strategies,… Continue reading In…

1
Why Fast Isn’t Always Better: Strategy Lessons from Seth Godin 28:05

20d ago28:05

28:05

“It doesn't matter how fast you're going if you're going in the wrong direction.” – Seth Godin In this episode, host Ana Melikian sits down with the renowned author Seth Godin to discuss the profound importance of strategy in an era of rapid technological change. Seth emphasizes that it doesn't matter how fast we're moving… Continue reading Why Fas…

1
AI and Leadership: Laura Perez Ehrheart Interviews Dr. Ana Melikian 30:41

27d ago30:41

30:41

We can use it as a way to harness and enhance us and our humanity, or can be another thing to take us into the path of burnout, mainly in the workplace.” – Ana Melikian, Ph.D. In this episode, Ana Melikian is interviewed by Laura Perez Ehrheart, the host of the Masters of Leadership podcast.… Continue reading AI and Leadership: Laura Perez Ehrheart…

1
Episode 47: Creating an Effective and Inclusive Culture 32:19

2M ago32:19

32:19

In recent years, DE&I has become a familiar global phrase within the workplace. This 30-minute episode will take a closer look at the “I” in DE+I and highlight strategies for a more inclusive workplace culture. O.C.Tanner states, “Workplace culture took some major hits over the past two years. New challenges forced organizations and human resources…

1
The Power of Journaling with Kim Ades 25:48

2M ago25:48

25:48

“When a client is journaling every single day, they make progress. When they journal with a coach every day, it's lightning speed progress.” – Kim Ades In this episode, host Ana Melikian welcomes Kim Ades, founder of Frame of Mind Coaching, to delve into the powerful practice of journaling and its transformative effects, particularly for… Continue …

1
AI Audio Overview of the MINDSET ZONE Book 19:09

1M ago19:09

19:09

“The first step is just acknowledging that we all have them. These biases exist. We all have them.” – Ana Melikian, Ph.D. Exploring insights from her book, “Mindset Zone: Actualize Your Human Potential,” Dr. Ana Melikian uses this new AI-driven podcast format to help make complex ideas more accessible and actionable. Ana introduces the amazing… Con…

1
Exploring Open-Label Placebos with Claudia Carvalho, Ph.D. 31:10

3M ago31:10

31:10

It seems that open label placebo offered to people the possibility of gaining self awareness on their body and being more empowered in the way they manage their pain.” – Cláudia Carvalho, Ph.D In this episode, the host, Ana Melikian, dives into the fascinating world of placebo effects with guest Dr. Cláudia Carvalho, a board-certified… Continue rea…

1
How To Disagree Respectfully with Justin Jones-Fosu 29:00

3M ago29:00

29:00

We can vehemently disagree with someone's ideology and yet still passionately pursue their humanity.” -Justin Jones-Fosu In this episode, Ana Melikian speaks with the extraordinary Justin Jones-Fosu, a speaker, author, and social entrepreneur, about mastering the art of respectful disagreement in an increasingly divided world. They delve into Just…

1
Strength-Based Mindset with Taymour Miri 28:58

3M ago28:58

28:58

There is a direct relationship between playing to your strengths, being engaged at work, and performance.” -Taymour Miri In this episode, the host, Ana Melikian, interviews Taymour Miri to delve into the concept of a strength-based mindset. Taymour, a seasoned ICF Master Coach and Gallup Strengths Coach, introduces the idea that by understanding ou…

1
Energy Over Time: Maximizing Your Impact with Joseph Frost 27:50

3M ago27:50

27:50

Energy is here in the present, and it's always with us.” -Joseph Frost In this episode, the host, Ana Melikian, dives into a transformative conversation with Joseph (Joe) Frost, a global speaker, thinker, and entrepreneur, about the intriguing concept of energy management versus time management. Joe shares his personal journey of transforming produ…

1
Episode 46: Navigating Through Crucial Conversations 30:11

3M ago30:11

30:11

Poorly handling conversations that involve different opinions, strong emotions, or high stakes can cause stressful work environments that result in little progress, poor performance, and withdrawn employees. However, when you learn to handle crucial conversations effectively, the quality of your relationships and your workplace effectiveness tends …

1
The Four Agreements: Always Do Your Best and Perfectionism 8:41

4M ago8:41

8:41

“We will be procrastinating because of the fear of not being perfect.” – Ana Melikian In this episode, the host, Ana Melikian, delves into the profound wisdom outlined in Don Miguel Ruiz's book, “The Four Agreements.” As she explores the final agreement, “Always Do Your Best,” Ana emphasizes the importance of interpreting this agreement through… Co…

1
Overcoming Assumptions: Third Agreement of the Four Agreements 13:01

4M ago13:01

13:01

“The problem is to believe that the assumptions we make are the truth.” – Ana Melikian In this episode, the host, Ana Melikian, dives into the intricacies of the third agreement from Don Miguel Ruiz's renowned book, “The Four Agreements”—Don't Make Assumptions. Ana illustrates the detrimental effects of holding assumptions as truth and how this… Co…

1
Internal Vs. External: How Attribution Theory Helps Us Apply The Four Agreements 20:28

4M ago20:28

20:28

“What others say and do is a projection of their own reality.” – Ana Melikian In this episode, Ana Melikian delves into “The Four Agreements” by Don Miguel Ruiz, focusing this time on the second agreement, “Don't Take Anything Personally.” Ana breaks down Ruiz's perspective by examining the three core points he presents: nothing others… Continue re…

1
Transforming Self-Talk: The Impact of Words on Mindset and Growth 19:08

4M ago19:08

19:08

“Use words with care and attention.” – Ana Melikian In this episode, the host, Ana Melikian, delves into the timeless wisdom of “The Four Agreements” by Don Miguel Ruiz, focusing particularly on the power of words. Ana uncovers the concept of “self-limiting beliefs” or “mindset blind spots” and speaks about how to overcoming these obstacles… Contin…

1
Episode 45: You Go First! Leading By Example 29:59

4M ago29:59

29:59

The leader is typically a defining factor in what separates a strong team from a weak one. The saying “do as I say, not as I do” may have worked in the past, but it typically doesn’t get too far in today’s workplace. This episode of “Perspectives” will explore how the workplace is affected when the leader goes first and leads by example. To downloa…

1
How the Four Agreements Can Help Uncover Your Mindset Blind Spots 13:56

4M ago13:56

13:56

“I don't have to react. I can choose how to respond.” – Ana Melikian In this episode, the host, Ana Melikian, delves into the powerful concepts presented in “The Four Agreements” by Don Miguel Ruiz and how they relate to mindset blind spots. Ana discusses the importance of recognizing these self-limiting beliefs, which she calls… Continue reading H…

1
Breathing – The Power Within 14:44

5M ago14:44

14:44

“We create these virtual lions that are chasing us all the time and keeping the stress up.” – Ana Melikian In this episode, the host, Ana Melikian, delves deep into the often-overlooked power of breathing. She brings to light how specific breathing practices can significantly increase our well-being and mental fitness. Ana starts by providing… Cont…

1
Evening Rituals: Finish Every Day 7:46

5M ago7:46

7:46

“Finish every day and be done with it… You have done what you could; some blunders and absurdities no doubt crept in; forget them as soon as you can. To-morrow is a new day; you shall begin it well and serenely, and with too high a spirit to be cumbered with your old nonsense.” -Ralph… Continue reading Evening Rituals: Finish Every Day The post Eve…

1
Exploring Stereotypes & Personal Growth in a Portuguese Restaurant 19:07

5M ago19:07

19:07

“The Zone of Proximal Growth, that zone just outside our comfort zone, but not too far out to paralyze us, yet enough to stretch us and to expand us a little.” -Ana Melikian In this episode, the host, Ana Melikian, shares an insightful story from her vacation in Portugal that dives deep into the nuances… Continue reading Exploring Stereotypes & Per…

1
Breathing New Life into the Red Telephone Booth 8:38

5M ago8:38

8:38

“How can we transform something obsolete into something new that honors the past and brings innovation and joy?” -Ana Melikian In this episode, the host, Ana Melikian, takes us on an intriguing journey through the streets of London, where she discovers a reinvented red telephone booth that serves as an inspiring metaphor for innovation and… Continu…

1
Anthropology and the Future of AI with Giles Crouch 29:56

6M ago29:56

29:56

“We live in what I call today, a phygital world, physical and digital.” -Giles Crouch In this episode, the host, Ana Melikian, dives into the intricate relationship between humanity and Artificial Intelligence (AI) with special guest, digital anthropologist Giles Crouch. Ana shares her experience of using an AI avatar as an introduction for her tal…

1
Co-Creating a Better Near Future with AI – Neil Redding 32:05

6M ago32:05

32:05

“Connecting possible with practical is where the near future framework is focused.” -Neil Redding In this episode, the host, Ana Melikian, delves into the fascinating intersection of Artificial Intelligence (AI) and human potential with guest Neil Redding. Neil Redding, a keynote speaker, author, innovation architect, and near futurist, brings his …

1
Press Pause and Sharpen: Unlocking Your Full Potential 5:52

6M ago5:52

5:52

“Choose to press the pause button.” -Ana Melikian In this episode, the host, Ana Melikian, challenges listeners to imagine themselves as pencils—a seemingly simple tool with untapped potential. She delves into how the pencil symbolizes our innate ability to create, express, and make an impact and the crucial need to “sharpen” ourselves regularly to…

1
Exploring Mindset Definitions

6M ago

—

“Mindsets are habits of mind.” -Ana Melikian In this episode, the host, Ana Melikian, revisits a significant discussion on leveraging the power of mindsets to unlock human potential. Originally recorded in January 2023, this rebroadcast celebrates the release of her book, “Mindset Zone,” which delves deep into how our mindsets can shape our possibi…

1
Celebrating the Launch of the MINDSET ZONE Book

7M ago

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“Mindsets are habits of mind.” -Ana Melikian In this episode, the host, Ana Melikian, celebrates the release of her new book, “MINDSET ZONE: Actualize Your Human Potential.” Ana discusses the motivation behind writing the book and shares insights about the diverse definitions of mindset and their origins. She explains how she sees mindsets as habit…

1
HELPing Homeless Kids: Dawn Marie Rapaport’s Transformative Organization 25:19

7M ago25:19

25:19

“There's a bigger purpose for you.” -Dawn Marie Rapaport In this episode, host Ana Melikian is joined by Dawn Marie Rapaport, the inspiring founder of HELP (Homeless Engagement Lift Partnership). Dawn Marie shares her remarkable journey from experiencing homelessness herself as a child to creating a transformative organization that now serves over …

1
AI – How does it make you feel? 21:27

7M ago21:27

21:27

“AI is a 100-foot wave. It's going to disrupt everything in a directly or indirectly.” -Ana Melikian In this episode, host Ana Melikian, delves into the intriguing topic of AI and its impact on our emotions and humanity. Ana explores how AI, much like a 100-foot wave, is a force of disruption that brings with… Continue reading AI – How does it make…

1
Celebrating Craft in Business & Life with Adam McKee 27:16

7M ago27:16

27:16

“Celebrating craft, celebrating what you're good at, is what I wanna spend my life's work on.” -Adam McKee In this episode, host Ana Melikian is joined by Adam McKee, a visionary small business owner and craftsman from Lincoln, Nebraska. Adam delves into the ethos of celebrating craft in both business and life, sharing his experiences… Continue rea…

1
Episode 44: Equitable Education 31:21

7M ago31:21

31:21

Nearly a year ago, “Perspectives” began a conversation on “Equitable Education” and today we want to continue the conversation. For this podcast, let’s use the working definition for “Equitable Education” as ‘the pursuit of creating an educational system that caters to students of all kinds and develops their educational experience accordingly.’ Th…

1
Defying Expectations: Embracing Challenges and Overcoming Limitations 16:09

8M ago16:09

16:09

“You will find the critical points in your life where you defy expectations.” -Ana Melikian In this episode, host Ana Melikian delves into her personal and inspiring journey of defying expectations, both self-imposed and those set by society. Ana shares fascinating stories from her life, from her experience as a speaker with an accent in… Continue …

1
The Power of Colors: Uncovering the Hidden Impact of Hues in Our Daily Lives 14:36

8M ago14:36

14:36

“Colors evoke emotions conditioned by personal associations, our culture, and historical context.” -Ana Melikian In this episode, our host, Ana Melikian, immerses herself in the vibrant world of hues as she unravels the significant role colors play in our lives. Like her cherished collection of scarves, Ana views colors as a means to transform our……

1
Journey to Maximizing Impact: Tyler Wagner interviews Ana Melikian, Ph.D. 40:12

8M ago40:12

40:12

“We have to be able to see the space between the stimulus and the response.” -Ana Melikian, Ph.D. In this episode of Mindset Zone, Authors Unite founder Tyler Wagner interviews Ana Melikian, PhD, for a transformative discussion on the systemic approach to human potential and the management of burnout. Ana introduces the listeners to her… Continue r…

1
Embracing Tree Hugging Capitalism with Nicole Fende 29:07

8M ago29:07

29:07

“You can find nature everywhere if you look. The the impetus for this tree hugging capitalism was, yes, protecting nature, but also valuing people.” -Nicole Fende In this episode, Ana Melikian is joined by Nicole Fende, a former CFO and investment banker turned business coach for creatives. Co-founder of Creatopia, Nicole, shares her refreshing per…

1
Be More Intentional With Your Attention 7:52

8M ago7:52

7:52

“Intention is more important than attention.” -Ana Melikian In this episode of the MINDSET ZONE, host Ana Melikian delves into the importance of intentionality and mental fitness in navigating life's challenges. She emphasizes the power of cultivating intention in our daily lives to achieve our goals and aspirations. Ana highlights the significance…

1
Harnessing Positivity for Success: Chris Toledo’s Journey from Basketball to Motivational Speaking 24:39

9M ago24:39

24:39

“My trademark brand of positivity is called positosis.” -Chris Toledo In this episode of the Mindset Zone, host Ana Melikian talks with Chris Toledo, a former professional basketball player turned motivational speaker, about his career journey and the pivotal role positivity played in his success. Toledo shares his experiences from playing basketba…

1
Episode 43: Women Who Lead 33:29

9M ago33:29

33:29

As the advancement of women is highlighted during Women’s History Month, the gender bias in today’s workplace remains a part of the equality struggle. In 2023, women earned just $0.82 to the man’s one dollar. Women have a well-proven track record of leadership success within the workplace, yet still face cultural and systemic challenges attempting …

1
Navigating Change and Identity in the Age of AI Disruption 14:56

9M ago14:56

14:56

“It is an odd reality of being human that we are always changing, yet we dislike change. Especially too much, too fast.” -Giles Crouch | Digital Anthropologist In this episode, host Ana Melikian explores the paradox of human evolution amidst technological advancement, with a focus on identity shift in the digital era. Drawing insights from… Continu…

1
Overcoming Contradictions and Reclaiming Health with Udo Erasmus 35:59

9M ago35:59

35:59

“98% of the atoms in your body are removed and replaced every year.” -Udo Erasmus In this episode of the Mindset Zone, host Ana Melikian discusses the transformative power of nutrition, particularly focusing on the role of fats and oils in human health with guest Udo Erasmus, a renowned figure in the field of health… Continue reading Overcoming Con…

1
Are you feeling boxed in? 16:26

9M ago16:26

16:26

In this episode of the MINDSET ZONE, host Ana Melikian delves into the concept of being boxed in and the ways in which we categorize things in our lives. Ana shares her insights on how our brains are wired to simplify and categorize, leading to the tendency to put things in boxes or categories. She… Continue reading Are you feeling boxed in? The po…

1
The NEW Game of Service with Mitch Axelrod 32:41

10M ago32:41

32:41

” If the people are serving the system, you have an inversion of value. If it gets extreme, you have a perversion of value, to where the system actually, instead of serving people, abuses people.” -Mitch Axelrod In this episode, Ana Melikian is joined by Mitch Axelrod, a business strategist and advisor, to discuss the… Continue reading The NEW Game…

1
Episode 42: "Leadership Matrix" with James L. Jacobs 20:25

10M ago20:25

20:25

Written by James L. Jacobs, “Leadership Matrix 3.0” is a comprehensive manual and inspiring framework for leadership training and personal development. Join Essence Learning’s Phyllis Williams as she has a 20-minute one-on-one conversation with the author to discuss his book and perspectives on leadership. To download this episode's Key Learning Gu…

1
Do we always have a choice? 17:17

10M ago17:17

17:17

In this episode, host Ana Melikian explores the concept of choice and its impact on our lives. She delves into the idea of always having a choice, examining it from different angles and shedding light on its complexities. Ana discusses the powerful message present in the work of authors like Edith Eva Eger and Viktor… Continue reading Do we always …

1
Exploring the Zone of Proximal Growth 14:14

10M ago14:14

14:14

In this episode, your host, Ana Melikian, delves into the concept of the Zone of Proximal Growth (ZPG) and its implications for personal and professional development. Ana draws from her background in psychology and her own experiences to explain the ZPG, highlighting the potential for growth just beyond our comfort zones. By sharing her own… Contin…

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