Best Esther Yunkin Registered Nurse Podcasts (2023)

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Health with Hashimoto’s, Autoimmune Disease, Hypothyroidism, Thyroid Problems, Woman’s Health

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061 // Revealing the root causes of your own Hashimoto’s so that you can take effective action 21:58

4h ago21:58

21:58

In order to make a difference in your Hashimoto’s healing journey, you must know what is causing the problems. Here is part two of the root causes of Hashimoto’s. In today’s episode, you’ll be able to figure out why YOU might have Hashimoto’s. Then you can take action. Because when your Hashimoto's progresses without addressing the root cause(s), y…

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Health with Hashimoto’s, Autoimmune Disease, Hypothyroidism, Thyroid Problems, Woman’s Health

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060 // Why do women get Hashimoto’s? (Root Causes part 1) 20:42

7d ago20:42

20:42

Why do women get Hashimoto’s? In this episode of Health with Hashimoto’s, you’ll learn the 8 root causes of this autoimmune disease. Knowledge is power, and understanding your triggers can pave the way for holistic wellness. SCHEDULE A COACHING SESSION: Hashimoto’s Health Session https://healthwithhashimotos.com/book-now/ FREE DOWNLOAD: Hashimoto's…

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Health with Hashimoto’s, Autoimmune Disease, Hypothyroidism, Thyroid Problems, Woman’s Health

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059 // Holistic Weight Loss Solutions 16:47

14d ago16:47

16:47

We're getting real about weight loss. Guess what? It's not just about diets and treadmills. I'm here to spill the tea on how your whole self – body, mind, spirit, diet, and surroundings – plays a role in the journey. Trust me, even your spiritual life matters! Your weight story is more than meets the eye. Ready to discover a fresh perspective? Read…

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Health with Hashimoto’s, Autoimmune Disease, Hypothyroidism, Thyroid Problems, Woman’s Health

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058 // What’s your first small shift into better holistic health? 12:48

21d ago12:48

12:48

In this episode of Health with Hashimoto’s, we're diving into the world of holistic health. First up, a story about a patient in the hospital who swaps rooms and everything changes. That's the kind of impact small adjustments can have on your well-being. Join me as we chat about how being mindful of our body, mind, spirit, diet, and surroundings ca…

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Health with Hashimoto’s, Autoimmune Disease, Hypothyroidism, Thyroid Problems, Woman’s Health

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057 // Empowering You for a Full Year! Also, turkeys, vacation, and what’s next. 17:05

28d ago17:05

17:05

Thank you for being part of this podcast over the past year! Join me today as I share your favorite episodes, talk about my wellness retreat, and get sidetracked by some turkeys that walk through my yard. I also compare your health to an old house—you don’t want to keep patching things up! Listen now so you understand how to approach changes to you…

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Health with Hashimoto’s, Autoimmune Disease, Hypothyroidism, Thyroid Problems, Woman’s Health

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056 // Are health wearables harming your health? 16:07

1M ago16:07

16:07

Health trackers like FitBit, Apple Watch, Garmin, and Oura Rings are incredible tools that can provide valuable insights into our health and support us in our journey towards improvement. However, it's important to be aware of their potential downsides as well. In this episode, we dive deep into the topic of when these wearable devices might actual…

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Health with Hashimoto’s, Autoimmune Disease, Hypothyroidism, Thyroid Problems, Woman’s Health

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055 // How to save time, money, and mental energy on your Hashimoto’s health journey 13:22

1M ago13:22

13:22

Check out The Holistic Hashimoto's Course right away. This is your guide to take control of your health and feel like yourself again. Have you felt overwhelmed and frustrated by conflicting and confusing information about how to manage your thyroid health? Are you caught in what feels like a never-ending cycle of feeling overwhelmed, fatigued, and …

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Health with Hashimoto’s, Autoimmune Disease, Hypothyroidism, Thyroid Problems, Woman’s Health

1
From Confusion to Clarity: Unveiling The Holistic Hashimoto’s Course - Bonus Episode! 20:11

1M ago20:11

20:11

Have you ever felt lost in a sea of conflicting information, unsure of the right steps to take on your Hashimoto's journey? It's time to wave goodbye to confusion and say hello to a clear, personalized roadmap designed just for YOU. Enrollment into The Holistic Hashimoto's Course is open for a limited time! Enroll here and use the code "FOUNDER" to…

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Health with Hashimoto’s, Autoimmune Disease, Hypothyroidism, Thyroid Problems, Woman’s Health

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054 // Unraveling thyroid misdiagnoses and Hashimoto’s 17:48

2M ago17:48

17:48

Is Hashimoto's under-diagnosed or over-diagnosed? Conflicting opinions from experts have muddled the truth. Join me as I demystify the complex world of thyroid conditions and delve into the significance of TSH and other lab values in the diagnostic process. But this episode goes beyond just facts and figures. It's about empowerment. I empower you, …

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Health with Hashimoto’s, Autoimmune Disease, Hypothyroidism, Thyroid Problems, Woman’s Health

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053 // The Hashimoto’s Puzzle: Fitting Together Your Perfect Health Plan From Exhausted to Empowered 16:04

2M ago16:04

16:04

Are you tired of sifting through generic health advice without finding answers that truly work for YOU? Listen to this transformative episode as we uncover the mysteries of Hashimoto's thyroiditis so you can take back control of your health! In this episode, Esther reveals the keys to unlock your unique root causes of Hashimoto's and understand why…

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Health with Hashimoto’s, Autoimmune Disease, Hypothyroidism, Thyroid Problems, Woman’s Health

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052 // The empowering concept of ”self-parenting” in your holistic health 12:47

2M ago12:47

12:47

As adults and parents, we often focus on the needs of others, often neglecting our own well-being. But what if we were to prioritize ourselves like we do with our kids? We try to make sure the kids are doing what is best for them—even if they don’t want to. How would you prioritize doing what is best for your overall wellbeing instead of prioritizi…

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Health with Hashimoto’s, Autoimmune Disease, Hypothyroidism, Thyroid Problems, Woman’s Health

1
051 // The insightful thyroid antibody tests that can detect Hashimoto’s early 17:55

2M ago17:55

17:55

Welcome to the latest episode of Health with Hashimoto's where we uncover an amazing test that can reveal your Hashimoto's risk a whopping 15 years before symptoms arise. Intrigued? Well, I've got all the details for you. Did you know that your thyroid antibodies can actually appear on lab work long before you experience any symptoms or even receiv…

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Health with Hashimoto’s, Autoimmune Disease, Hypothyroidism, Thyroid Problems, Woman’s Health

1
050 // Being a #TiredMom is not normal, but it is common 17:55

2M ago17:55

17:55

It is a misconception that being exhausted is just a normal part of motherhood. While it may be common for moms to feel tired, it's important to remember that common does not equal normal. I believe that being exhausted is not normal and it's definitely not sustainable in the long run. Join me as we explore how you can regain your energy and start …

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Health with Hashimoto’s, Autoimmune Disease, Hypothyroidism, Thyroid Problems, Woman’s Health

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049 // Recharging Your Energy: Strategies for Finding Balance and Prioritizing Self-Care 14:05

2M ago14:05

14:05

Join me as we discuss practical strategies to prioritize rest in a busy schedule. Discover effective ways to structure your day and create dedicated time for relaxation, self-care, and rejuvenation, even with countless tasks on your to-do list. Babies/kids don’t give you a day off. I had to learn to implement this important practice so I could be a…

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Health with Hashimoto’s, Autoimmune Disease, Hypothyroidism, Thyroid Problems, Woman’s Health

1
048 // Can a few minutes of rest transform your health? 16:28

3M ago16:28

16:28

Discover the transformative benefits of rest and rejuvenation on your health! Whether you can spare just a few minutes amidst your busy day or set aside a whole day or week, giving yourself permission to rest and recharge can have a profound impact on your overall well-being. In this episode, Esther will provide practical tips and insights on how y…

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Health with Hashimoto’s, Autoimmune Disease, Hypothyroidism, Thyroid Problems, Woman’s Health

1
047 // Empowered Patient: Tips for a Successful Doctor’s Visit 20:40

3M ago20:40

20:40

You are entitled to the best service in any transaction, and your healthcare journey is not an exception. In this episode, you will learn that you have power in your own healthcare journey. You are the end user and consumer in healthcare, which means that you have the ability to demand the service you deserve. Get ready to learn tips on how to go i…

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Health with Hashimoto’s, Autoimmune Disease, Hypothyroidism, Thyroid Problems, Woman’s Health

1
046 // Wellness Wisdom: Navigating Change in Your Wellness Routine 21:35

3M ago21:35

21:35

Have you made a change in your routine and are wondering how to evaluate if it's working for you? Trial and error is just error unless you learn from it. In this episode of Health with Hashimoto’s, you will learn how long to try something new and how to determine if it is working for you. Customize your best health journey today! SCHEDULE A COACHIN…

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Health with Hashimoto’s, Autoimmune Disease, Hypothyroidism, Thyroid Problems, Woman’s Health

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45 // The Benefits of Power Napping for Hashimoto’s Fatigue 17:38

3M ago17:38

17:38

Are you suffering from Hashimoto's fatigue? Do you feel like you can't get through the day without feeling exhausted? In this episode of The Health with Hashimoto's podcast, we discuss how power napping can help you take care of your body, mind, and spirit. Listen now to learn how to take a power nap and give yourself the energy boost you need to g…

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Health with Hashimoto’s, Autoimmune Disease, Hypothyroidism, Thyroid Problems, Woman’s Health

1
044 // Navigating the Diet Maze: What to Eat with Hashimoto’s 22:14

4M ago22:14

22:14

There are many diet types recommended for people with underactive thyroids and autoimmune diseases. They include keto, paleo, keto-paleo, AutoImmune Protocol Diet, Gluten-free, intermittent fasting, and more. In this episode, you will discover the best diet for you right now, at this stage in your life. SCHEDULE A COACHING SESSION: *Birthday Specia…

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Health with Hashimoto’s, Autoimmune Disease, Hypothyroidism, Thyroid Problems, Woman’s Health

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043 // Transform Your Health: Creating the Change you Want Most 19:23

4M ago19:23

19:23

*Download a free workbook to go along with this episode* Now that you have reflected on the state of your current health, learn easy ways to implement positive changes in your daily routine to improve your health and overall well-being. It's not just about reflection, but taking action! If you're looking for practical tips and strategies, I’ve got …

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Health with Hashimoto’s, Autoimmune Disease, Hypothyroidism, Thyroid Problems, Woman’s Health

1
042 // Transform Your Year: The Holistic Midyear Health Evaluation You Need 18:52

4M ago18:52

18:52

*Download your free workbook to go along with this episode!* This episode discusses the importance of reflection and goal-setting on your birthday. (Or quarterly) We dive into evaluating your holistic health and how to choose what to focus your next goals about. We talk about evaluating your physical health, mental health, spiritual health, diet, a…

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Health with Hashimoto’s, Autoimmune Disease, Hypothyroidism, Thyroid Problems, Woman’s Health

1
041 // The ultimate guide to your thyroid 23:15

4M ago23:15

23:15

This episode is the ultimate guide to understanding your thyroid. Frequently misunderstood (or confusing) I help you figure out what your thyroid is, what it does, and the problems that affect it. Of course, I have some amazing tips to help you take care of your thyroid, so tune in! Find a transcript for this episode on my website: https://healthwi…

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Health with Hashimoto’s, Autoimmune Disease, Hypothyroidism, Thyroid Problems, Woman’s Health

1
040 // Spiritual Stress, Inflammation, and Autoimmune Diseases like Hashimoto’s 17:36

4M ago17:36

17:36

All stress leads to inflammation and illness. Stress can be physical, emotional, mental, or even spiritual. Spiritual stress is when you are not living in alignment with how you feel that you “should” be living/being. This episode will give you further understanding of spiritual stress and how to get release it. Find a transcript for this episode o…

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Health with Hashimoto’s, Autoimmune Disease, Hypothyroidism, Thyroid Problems, Woman’s Health

1
039 // Beyond TSH: How to get the thyroid labs you actually need and want using an independent lab 17:55

4M ago17:55

17:55

Doctors will not always order all the labs that YOU know you need to get a full picture of what’s going on with your thyroid. Thankfully, as the CEO of your own health, you can now order the labs that you want! This episode will tell you exactly how to do it. (Please check your own country. This might be applicable to just the USA.) Find a transcri…

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Health with Hashimoto’s, Autoimmune Disease, Hypothyroidism, Thyroid Problems, Woman’s Health

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B4 // Book Review: The Underactive Thyroid by Dr. Sarah Myhill and Craig Robinson 13:04

5M ago13:04

13:04

Book Review: “The Underactive Thyroid - Do it Yourself Because Your Doctor Won’t” is a book explaining what hypothyroidism is, what causes it, and what you can do about it. Listen to this bonus episode and find out if the book can help you on your journey to better health. Buy the book: (Amazon Affiliate Link) https://amzn.to/42s7GPe Find a transcr…

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Health with Hashimoto’s, Autoimmune Disease, Hypothyroidism, Thyroid Problems, Woman’s Health

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038 // Depression, Thyroid, and Hashimoto’s 19:42

5M ago19:42

19:42

There is a HUGE link between your thyroid function and your mental health. Did you know that 49% of people with Hashimoto’s also have depression? In this episode of Health with Hashimoto’s, you’ll discover 3 root causes of depression (and thyroid problems) as well as 3 things you can do to improve your mental health as someone with thyroid problems…

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Health with Hashimoto’s, Autoimmune Disease, Hypothyroidism, Thyroid Problems, Woman’s Health

1
037 // I need more energy! One fast solution for women with hypothyroid or Hashimoto’s. 26:22

5M ago26:22

26:22

Here's a simple way to increase your energy levels. Fatigue is the number one complaint for women with Hashimoto's. Here is how you can combat that fatigue in just seconds each day. Dual Synergizer: https://estheryunkin.lifevantage.com/us-en/shop/protandim-dual Find a transcript for this episode on my website: https://healthwithhashimotos.com/037-m…

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Health with Hashimoto’s, Autoimmune Disease, Hypothyroidism, Thyroid Problems, Woman’s Health

1
036 // Using art to de-stress so you can improve your health with Hashimoto’s 18:12

5M ago18:12

18:12

Since stress can be a trigger for Hashimoto’s, you need some practical ways to bust stress. In today’s episode, you’ll discover tangible ways to lower stress through art and crafts. Don’t worry, this is all about the process of creating—you don’t have to be artistic to do these! Find a transcript for this episode on my website: https://healthwithha…

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Health with Hashimoto’s, Autoimmune Disease, Hypothyroidism, Thyroid Problems, Woman’s Health

1
035 // Navigating life with Hashimoto’s: Increasing your energy levels 18:56

5M ago18:56

18:56

Energy levels are the currency of health. When Hashimoto’s zaps your energy, you can’t show up in the world like you used to. You might find yourself saying, “I just want to feel like myself again!” You can have better energy (without relying on caffeine and stimulants.) There is hope! Find a transcript for this episode on my website: https://healt…

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Health with Hashimoto’s, Autoimmune Disease, Hypothyroidism, Thyroid Problems, Woman’s Health

1
034 // Breaking the Hashimoto’s triggering cycle of stress by moving your lymph (the garbage disposal system) 18:12

6M ago18:12

18:12

Stagnant, sticky, or blocked lymph is one of the main consequences of stress. A backed-up lymphatic system then causes physical stress to the body creating a cycle. And, as you know, stress is a trigger for Hashimoto’s thyroiditis and flares of your autoimmune disease. Thankfully, you can help break this cycle by mobilizing your lymph. FREE DOWNLOA…

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Health with Hashimoto’s, Autoimmune Disease, Hypothyroidism, Thyroid Problems, Woman’s Health

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033 // Is clutter making you tired? (And causing you to gain weight?) 18:12

6M ago18:12

18:12

Is clutter making you tired? Could it be causing you to gain weight? Women with Hashimoto’s already deal with enough fatigue and metabolism issues; we don’t need to make it worse! Emily McDermott joins us today to help us reduce this stressor and improve our health. Find a transcript for this episode on my website: https://healthwithhashimotos.com/…

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Health with Hashimoto’s, Autoimmune Disease, Hypothyroidism, Thyroid Problems, Woman’s Health

1
032 // Spring cleaning without damaging your thyroid or causing a Hashimoto’s flare 19:54

6M ago19:54

19:54

Many cleaning products contain hormone disruptors. Those environmental chemicals are toxins that can trigger Hashimoto’s. In this episode, I’ll teach you what to look out for and what to substitute. Because nobody wants to make themselves sick by cleaning! Find a transcript for this episode on my website: https://healthwithhashimotos.com/32-spring-…

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Health with Hashimoto’s, Autoimmune Disease, Hypothyroidism, Thyroid Problems, Woman’s Health

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031 // Improving Sleep One Simple Step at a Time | Discussing the National Sleep Foundation’s 2023 Sleep in America Poll 17:58

6M ago17:58

17:58

The National Sleep Foundation published its 2023 Sleep in America Poll and I break it down today and share what YOU can do based on this information. During Sleep Awareness Week, learn to improve your health by focusing on one small change at a time. Setting a bedtime alarm and implementing a relaxing bedtime routine can pay huge dividends in your …

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Health with Hashimoto’s, Autoimmune Disease, Hypothyroidism, Thyroid Problems, Woman’s Health

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030 // What is an autoimmune disease and what can I do about it? 21:40

7M ago21:40

21:40

In honor of Autoimmune Awareness Month (March,) today's episode is all about autoimmune diseases. Did you know that there are over 100 of them? Every single one has a few things in common--including things you can do to improve your health. Whether you have a diagnosis or not, you can start on your path to healing today. Questions you'll find answe…

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Health with Hashimoto’s, Autoimmune Disease, Hypothyroidism, Thyroid Problems, Woman’s Health

1
029 // Hormones and improving hormone health 21:46

7M ago21:46

21:46

Hormones are chemical messengers that coordinate every function of your body. In this episode, you’ll learn why hormones matter, where they are created, and where they are eliminated. Finally, I’ll give you 7 tips that you can use to improve your hormone health. Find a transcript for this episode on my website: https://healthwithhashimotos.com/29-h…

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Health with Hashimoto’s, Autoimmune Disease, Hypothyroidism, Thyroid Problems, Woman’s Health

1
028 // How I am navigating my own autoimmune flare 22:16

7M ago22:16

22:16

Autoimmune flares are not fun. In this episode, I share my experience including the steps I took to try to get out of it and what actually appears to be working. This episode features Kim MacLurg who is a mom of 4 and nurse of 13 years specializing in holistic proactive health. Transcript and links: https://healthwithhashimotos.com/28-my-flare-stor…

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Health with Hashimoto’s, Autoimmune Disease, Hypothyroidism, Thyroid Problems, Woman’s Health

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027 // What is a Hashimoto’s flare and what can I do when I’m in one? 20:11

7M ago20:11

20:11

What seems to be "common knowledge" for people who have struggled with an issue for a while, can puzzle those of us new to it. Join me today as I cover one basic term in autoimmune diseases: "a flare." What is an autoimmune flare? How do you get out of this flare? And how do you get through the day when you are experiencing a Hashimoto’s flare? Fin…

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Health with Hashimoto’s, Autoimmune Disease, Hypothyroidism, Thyroid Problems, Woman’s Health

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B3 // Activation [Time Limited] Savings 4:36

7M ago4:36

4:36

Here is a quick bonus episode so that you have a chance to save money on your activation/nutrigenomic journey. You MUST take action before 2/23/2023 to qualify. The company I use and recommend for health products (LifeVantage) is launching their Customer Rewards Circle on March 1 and I have a special perk that you will qualify for if you have a sub…

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Health with Hashimoto’s, Autoimmune Disease, Hypothyroidism, Thyroid Problems, Woman’s Health

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026 // Tips for getting through February—the longest (yet shortest) month 17:32

7M ago17:32

17:32

February can feel like the longest, hardest month of the year. In this episode, you’ll find encouragement and ways to make it through the month healthier. Your mind, soul, and body are all connected. This month, let’s focus on increasing our joy each day. I’ve got a bunch of tips to do just that! Find a transcript for this episode on my website: ht…

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Health with Hashimoto’s, Autoimmune Disease, Hypothyroidism, Thyroid Problems, Woman’s Health

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025 // Covid, your thyroid, and Hashimoto’s 20:14

8M ago20:14

20:14

Does Covid impact your thyroid function? Does it impact an autoimmune condition like Hashimoto's thyroiditis? The answer to both of these questions is YES. So what now? That's what we're going to cover in this episode. You'll learn the filter I look at options through as an RN and discover how to take your next step on the path to wellness. Find a …

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Health with Hashimoto’s, Autoimmune Disease, Hypothyroidism, Thyroid Problems, Woman’s Health

1
024 // Your adrenal glands, chronic stress, and Hashimoto’s autoimmune disease 19:38

8M ago19:38

19:38

Stress is stressful! Your adrenal glands are designed to handle acute stress. When stress turns chronic, that causes problems in your adrenal glands, your thyroid gland, and your immune system. In this episode, you will learn 5 simple tips to manage your stress holistically. BLOG POST FOR THIS EPISODE (with the 5 simple tips) https://healthwithhash…

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Health with Hashimoto’s, Autoimmune Disease, Hypothyroidism, Thyroid Problems, Woman’s Health

1
023 // How your sleep can be a trigger for Hashimoto’s or other autoimmune diseases and how to sleep better 21:50

8M ago21:50

21:50

Poor sleep can be both a cause and effect of autoimmune problems. In this episode you will learn about what happens in your body during sleep, sleep as a trigger for autoimmune problems, and what you can do to improve your sleep. MENTIONED ON THIS EPISODE: Oura Ring: https://ouraring.com/discount/bc299d31db Rise AM & Reset PM System: https://esther…

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Health with Hashimoto’s, Autoimmune Disease, Hypothyroidism, Thyroid Problems, Woman’s Health

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022 // How to evaluate thyroid ads and “helpful offers” from friends (AKA: Hashimoto’s Help or snake oil?) 19:05

8M ago19:05

19:05

Advertisements bombard us from all angles on social media. This morning I opened Instagram and and found that every third picture was sponsored. But it's not just the companies coming to us telling us that we need their products, it is also our friends. It seems like everyone has a solution they want us to try. On this podcast episode, I’m giving y…

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Health with Hashimoto’s, Autoimmune Disease, Hypothyroidism, Thyroid Problems, Woman’s Health

1
021 // Metabolism, thyroid, & Hashimoto’s: How can I lose weight if I have Hashimoto’s? 19:32

9M ago19:32

19:32

Thyroid hormones control your metabolic rate. This means that if you have hypothyroid or Hashimoto’s thyroiditis, you might have gained weight even without changing your diet or maybe you are struggling to lose weight. Here are five tips to help you boost your metabolism and lose weight. Metabolism Essentials Stack: https://estheryunkin.lifevantage…

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Health with Hashimoto’s, Autoimmune Disease, Hypothyroidism, Thyroid Problems, Woman’s Health

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020 // SAD (Seasonal Affective Disorder), Depression, & Hypothyroid 20:02

9M ago20:02

20:02

Seasonal Affective Disorder, or SAD, and depression can be worse if you have hypothyroid issues. There are things you can do to help yourself during this dark time of year. In this episode, you will learn some of the most effective ways to improve your mental and emotional health during the winter months. SCHEDULE A COACHING SESSION: Hashimoto’s He…

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Health with Hashimoto’s, Autoimmune Disease, Hypothyroidism, Thyroid Problems, Woman’s Health

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019 // 5 Steps to set your health goals for 2023 if you have an autoimmune disease 17:53

9M ago17:53

17:53

Set yourself up for the healthiest 2023 possible with these five steps. In this episode, you’ll hear about my favorite tool for a quick assessment of where you are right now in your health and how to set the best health goals for the new year. Designed for the woman with an autoimmune condition, this is your path to a healthy 2023. WELLNESS WHEEL D…

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Health with Hashimoto’s, Autoimmune Disease, Hypothyroidism, Thyroid Problems, Woman’s Health

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018 // Depression and Hashimoto’s Thyroiditis: 3 Simple Strategies to Start Today ⏐ Hypothyroid ⏐ Thyroid Disease 17:51

9M ago17:51

17:51

Depression and hypothyroidism are linked. Many women discover that they have Hashimoto’s after seeking help for depressive symptoms. Thankfully, many of the same strategies you can implement for Hashimoto’s can also help symptoms of depression. Listen in for three tips. RELATED EPISODES 002 // Just diagnosed with Hashimoto’s thyroiditis? 3 things t…

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Health with Hashimoto’s, Autoimmune Disease, Hypothyroidism, Thyroid Problems, Woman’s Health

1
B2 // The Autoimmune Protocol Baking Book by Wendi Washington-Hunt 9:53

10M ago9:53

9:53

Bonus episode book review: The Autoimmune Protocol Baking Book by Wendi Washington-Hunt This book is full of hope for delicious baked goods while being honest (they're not going to taste "normal") and encouraging. I have a list of recipes that I can't wait to try out! BUY ON AMAZON: https://amzn.to/3Y66yzj SCHEDULE A COACHING SESSION: Hashimoto’s H…

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Health with Hashimoto’s, Autoimmune Disease, Hypothyroidism, Thyroid Problems, Woman’s Health

1
017 // Surviving & Navigating the Holidays on an Autoimmune Diet 18:30

10M ago18:30

18:30

How can you get through holiday parties and special occasions when you have dietary restrictions? If you are gluten free or have taken diary, soy, or sugar out of your diet, there are foods you can't eat anymore. Following the AIP diet (autoimmune paleo) means that party food looks different now. How can you survive and navigate these parties? List…

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Health with Hashimoto’s, Autoimmune Disease, Hypothyroidism, Thyroid Problems, Woman’s Health

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016 // 3 Questions to ask if you think you might have thyroid problems 10:34

10M ago10:34

10:34

Do you wonder if you have thyroid problems or Hashimoto’s? Do you need to make an appointment for testing or to see a practitioner? In this episode, you’ll learn the three questions you need to answer so that you can figure out what to do. SCHEDULE A COACHING SESSION: Hashimoto’s Health Session https://healthwithhashimotos.com/book-now/ FREE DOWNLO…

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Esther Yunkin Registered Nurse Podcasts

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