Best Everyday Strong With Dr Daniels Podcasts (2024)

1
Quick Hits: The Dark Side of Weight Loss: Are You Secretly Sabotaging Your Success? 21:12

10m ago21:12

21:12

Welcome to Quick Hits: Blasts from The Past. Join Karen as she explores her podcast archives, offering you short, impactful excerpts from standout episodes. In just 15 minutes, you’ll experience the essence of past conversations, packed with valuable insights and memorable moments from our guests. If you want to dive deeper, you’ll find links to th…

1
Boosting Brain, Body, and Mood: Exploring the Power of Methylene Blue with Dr. Scott Sherr 1:23:38

4h ago1:23:38

1:23:38

Dr. Scott Sherr is a Board Certified Internal Medicine Physician Certified to Practice Health Optimization Medicine and a specialist in Hyperbaric Oxygen Therapy (HBOT). He is the COO of Troscriptions, a line of physician formulated, pharmaceutical grade, and precision dosed buccal troches containing novel ingredients like methylene blue, agarin, a…

1
Chair-ing You On: Exploring the Chair-Student Relationship with Drs. Jodie Hemerda and Deborah Carpenter 49:52

8h ago49:52

49:52

Episode #134 is a special one.... The Student-Chair relationship is critical to success AND how the journey is experienced. Listen in as Drs. Jodie Hermeda and Deborah Carpenter discuss the role both a student and chair play in making the relationship one that can last a lifetime. There is always a way forward! Podcasts referenced: The Dissertation…

1
Quick Hits: Why You Need Iodine for Hormones, Thyroid and More with Dr. David Brownstein 21:31

7d ago21:31

21:31

Welcome to Quick Hits: Blasts from The Past. Join Karen as she explores her podcast archives, offering you short, impactful excerpts from standout episodes. In just 15 minutes, you’ll experience the essence of past conversations, packed with valuable insights and memorable moments from our guests. If you want to dive deeper, you’ll find links to th…

1
Unpacking Breast Pain: From Iodine to HRT to Caffeine—The Hidden Culprits and Surprising Solutions 1:04:32

35m ago1:04:32

1:04:32

I’m sharing my personal journey in this episode through the challenging landscape of breast pain, swelling, and cysts. We’ll discuss the complexities of breast pain, from cyclical and fibrocystic discomfort to hormone replacement therapy-induced pain. You’ll hear the critical role that hormones like estrogen, progesterone, and prolactin play in bre…

1
Quick Hits: Parasitic Infections and Hypothyroidism with Dr. Todd Watts 16:41

2h ago16:41

16:41

Welcome to Quick Hits: Blasts from The Past. Join Karen as she explores her podcast archives, offering you short, impactful excerpts from standout episodes. In just 15 minutes, you’ll experience the essence of past conversations, packed with valuable insights and memorable moments from our guests. If you want to dive deeper, you’ll find links to th…

1
The EMF Threat: Protecting Your Hormones and Your Family from Everyday Radiation with Daniel DeBaun 1:07:06

13h ago1:07:06

1:07:06

Daniel DeBaun is an internationally recognized expert in EMF radiation, EMF shielding, and EMF-related health issues with special focus on the effect of exposure from mobile devices such as laptops, tablets, and cell phones. Daniel’s concern regarding the health impact of EMF emissions grew from over thirty years of engineering experience in the te…

1
Quick Hits: Heavy Metals, Fasting & Diet Variation with Dr. Pompa 20:11

14d ago20:11

20:11

Welcome to Quick Hits: Blasts from The Past. Join Karen as she explores her podcast archives, offering you short, impactful excerpts from standout episodes. In just 15 minutes, you’ll experience the essence of past conversations, packed with valuable insights and memorable moments from our guests. If you want to dive deeper, you’ll find links to th…

1
The Hidden Influence of Sunlight and Circadian Rhythm on Blood Sugar & Metabolism with Danielle Hamilton 1:35:51

13d ago1:35:51

1:35:51

Danielle "Dani" Hamilton is a Functional Nutritional Therapy Practitioner and a renowned blood sugar expert specializing in using a unique, holistic approach to optimizing metabolic health. Her journey into this specialized field was fueled by her personal battle with PCOS, hypoglycemia, acne, and weight loss resistance, which she successfully reve…

1
Cracking the Dissertation Code with Alan Belcher 37:01

21d ago37:01

37:01

In episode #133, I'm hanging out with Dr. Alan Belcher who will help you crack the code on your dissertation. Alan is an experienced educator, administrator, and consultant, having worked with students in schools at all different levels and in many states and countries. Highlights · Think of your dissertation as a problem to solve. · Your dissertat…

1
Quick Hits: From Trauma to Triumph: How I lost 100 Pounds and Reclaimed My Life with Stacey Robbins 22:54

26d ago22:54

22:54

Welcome to Quick Hits: Blasts from The Past. Join Karen as she explores her podcast archives, offering you short, impactful excerpts from standout episodes. In just 15 minutes, you’ll experience the essence of past conversations, packed with valuable insights and memorable moments from our guests. If you want to dive deeper, you’ll find links to th…

1
Timing is Everything: The Ultimate Guide to Starting HRT for Long-Term Health 1:04:44

14d ago1:04:44

1:04:44

Today’s discussion breaks down the critical importance of starting HRT at the optimal time to manage the four phases of hormonal loss from age 35 and beyond. We explore how factors like hysterectomy, thyroid medication, and even COVID-19 vaccination can influence menopause onset, emphasizing a personalized approach to HRT. We close look at the bene…

1
Age Defying Secrets: Targeting Cellular Health for Youthful Skin, Strong Bones, & Ovarian Health with Dr. Gregory Kelly 1:22:38

21d ago1:22:38

1:22:38

Gregory Kelly is the VP of Product Development at Neurohacker Collective, a naturopathic physician, and the author of the insightful book "Shape Shift." With a rich background, including being the editor of the "Alternative Medicine Review" journal and an instructor at the University of Bridgeport, Gregory brings a wealth of knowledge to our discus…

1
Ben Greenfield Unfiltered: Insights on Marriage, Parenting, Faith, and Biohacking 1:11:01

1M ago1:11:01

1:11:01

Today we’re welcoming Ben Greenfield, the renowned author of Boundless: Upgrade Your Brain, Optimize Your Body & Defy Aging, to uncover the secrets behind achieving superhero-like performance and holistic wellness. Ben shares his extensive expertise in fitness, nutrition, and spirituality, drawing from his personal experiences and achievements. We …

1
Quick Hits: Leptin: The Key to Unlocking Weight Loss and Controlling Hunger 21:24

25d ago21:24

21:24

Welcome to Quick Hits: Blasts from The Past. Join Karen as she explores her podcast archives, offering you short, impactful excerpts from standout episodes. In just 15 minutes, you’ll experience the essence of past conversations, packed with valuable insights and memorable moments from our guests. If you want to dive deeper, you’ll find links to th…

1
Winning the Health War: Focus on What Matters Most 54:31

28d ago54:31

54:31

Today I’m discussing the balance between maintaining stringent health habits and living a stress-free lifestyle. Through my own personal experiences, I explain how obsessing over every detail of our health can sometimes be more detrimental than beneficial. Sharing my own transformation from perfectionism in diet and exercise to a more balanced appr…

1
Why Can't I Focus? with Daniel Sih 30:00

2M ago30:00

30:00

In episode #132, I continue my conversation with spacemaker Daniel Sih. If you feel like you struggle with FOCUS, this episode is for you! Listen (or re-listen, yes it is that good) to our fist chat, How to Make Space for Things that Matter, here: https://www.buzzsprout.com/1547113/11832398 Highlights Our ability to focuses is declining due to digi…

1
Quick Hits: Find Your Super Woman with Joseph Oniwor 23:27

1M ago23:27

23:27

Welcome to Quick Hits: Blasts from The Past. Join Karen as she explores her podcast archives, offering you short, impactful excerpts from standout episodes. In just 15 minutes, you’ll experience the essence of past conversations, packed with valuable insights and memorable moments from our guests. If you want to dive deeper, you’ll find links to th…

1
PART 2 Q&A: DHEA, Nipple & Breast Pain, Estrogen for The Face, Progesterone Dosing, HRT After 70, Hormone Testing Frequency 49:36

1M ago49:36

49:36

Today I’m getting back to answering your questions, after discovering some Instagram messages that I didn’t address in the last Q&A episode. We’ll uncover the pivotal role of DHEA as a hormone supplement and how it can boost your energy, improve sleep, and rekindle libido. There are also some tips to be shared regarding practical solutions for mana…

1
Quick Hits: How to Master the Art of Losing Weight with an Immune Centric Approach with Joel Greene 19:41

1M ago19:41

19:41

Welcome to Quick Hits: Blasts from The Past. Join Karen as she explores her podcast archives, offering you short, impactful excerpts from standout episodes. In just 15 minutes, you’ll experience the essence of past conversations, packed with valuable insights and memorable moments from our guests. If you want to dive deeper, you’ll find links to th…

1
The Great Estrogen Debate with Dr. Felice Gersh, Dr. Daved Rosensweet, Dr. Lindsey Berkson, Dr. Julie Taguchi & Karen Martel 1:32:43

2M ago1:32:43

1:32:43

Dr. Felice Gersh, Dr. Daved Rosensweet, Dr. Lindsey Berkson, and Dr. Julie Taguchi join us in this episode. Today, we’re going deep into the complex world of HRT for women with these four leading experts, debating the nuances of different estrogen types and their roles in the body. We discuss the pros and cons of estradiol-only treatments versus co…

1
The Magic of Green Goo: Harnessing Nature's Remedies with Jodi Scott, M.S. 20:45

2M ago20:45

20:45

In episode I#131, we explore the power of medicinal plants, telomeres, and simple ways to modify your daily routine for more clarity. Jodi Scott is the CEO and founder of Green Goo and is a seasoned visionary in health and wellness. Armed with a master's degree in health psychology and a background in pre-med, she specializes in psycho neuroimmunol…

1
Quick Hits: How to Optimize Your Metabolic Health with Josh and Jeanne Rubin 22:34

2M ago22:34

22:34

Welcome to Quick Hits: Blasts from The Past. Join Karen as she explores her podcast archives, offering you short, impactful excerpts from standout episodes. In just 15 minutes, you’ll experience the essence of past conversations, packed with valuable insights and memorable moments from our guests. If you want to dive deeper, you’ll find links to th…

1
Q&A with Karen: Blood Clots & HRT, Mirena IUD, Loose Skin Post Weight Loss, Ovarian Failure, Amenorrhea, Weight Gain from HRT and MORE! 1:30:00

2M ago1:30:00

1:30:00

It’s time for another Q&A episode. I’m answering listener questions about bioidentical HRT, the risks associated with oral estrogens, and so much more. Additionally, we'll discuss the Mirena IUD's impact on hormone levels, address concerns about loose skin after weight loss, and weigh the pros and cons of different HRT methods for women experiencin…

1
Transforming Metabolic Health and Detoxification with Sulforaphane and Berberine with David Roberts 53:53

2M ago53:53

53:53

David Roberts holds a MPH from Johns Hopkins, a Masters in BME from the UVA, and a Bachelors in EE and BME from Duke. David has more than 20 years of public health experience on three continents. In 2014 David cofounded the gut supplement, RESTORE now Ion. We’re welcoming David on this episode to discuss midlife wellness, focusing on how managing b…

1
The Women's Hormone Masterclass with Dr. Kyle Gillett: A Deep Dive Into Testosterone, Dutasteride, SHBG, & Menopause Weight Gain 1:24:27

2M ago1:24:27

1:24:27

Dr. Kyle Gillett enjoys providing holistic individualized care to his patients. His practice includes preventative medicine, aesthetics, sports medicine, hormone optimization, obstetrics and infertility, integrative medicine, and precision medicine including genomics. He believes that each human is a unique creation that requires attention to their…

1
From Overwhelm to Ownership with Dr. Tarryn Hoff 27:53

3M ago27:53

27:53

In episode #130 I hang out with Dr. Tarryn Hoff. Tarryn holds a PhD in Performance Psychology and is an adjunct doctoral Chair at UAGC & Grand Canyon University as well as running two personal training brands: GoTarryn & Peachtree City Personal Training. Highlights Self-Determination Theory (SDT) can help you make sense of your world We have three …

1
Quick Hits: The Estrogen Fix with Mache Seibel 24:59

2M ago24:59

24:59

Welcome to Quick Hits: Blasts from The Past. Join Karen as she explores her podcast archives, offering you short, impactful excerpts from standout episodes. In just 15 minutes, you’ll experience the essence of past conversations, packed with valuable insights and memorable moments from our guests. If you want to dive deeper, you’ll find links to th…

1
Everything You've Ever Wondered About Women's Sexual Health: Frequency, Evolution, Societal Pressures and Midlife Drive 1:14:57

3M ago1:14:57

1:14:57

Today’s I’m getting into the often overlooked and misunderstood topic of midlife sexuality, particularly focusing on our libido and sexual function. I explore the hormonal changes that impact sex drive during menopause and perimenopause, providing advice for enhancing intimacy and connection. I’ll also address common sexual challenges like decrease…

1
Quick Hits: Female Phase Training for Weight Loss with Dr. Jade Teta 20:32

3M ago20:32

20:32

Welcome to Quick Hits: Blasts from The Past. Join Karen as she explores her podcast archives, offering you short, impactful excerpts from standout episodes. In just 15 minutes, you’ll experience the essence of past conversations, packed with valuable insights and memorable moments from our guests. If you want to dive deeper, you’ll find links to th…

1
The Ultimate Female Biohacks for Stress, Heavy Metals, Sleep, Jet Lag and More with The Biohacker Babes Lauren Sambataro & Renee Belz 1:28:25

3M ago1:28:25

1:28:25

Lauren Sambataro and Renee Belz grew up in a health-driven family that prioritized the fundamentals of wellness and self-care (don’t worry, there was lots of mac n’ cheese and peanut butter and jelly sandwiches!). Their father, Gene Sambataro, The Original Biohacker and pioneer of Holistic Dentistry, taught them the importance of individualization …

1
Break Old Patterns with Derick Johnson 26:31

3M ago26:31

26:31

In episode 129, I chat with Derick Johnson, a US Army Veteran, Life Coach and Trainer that has helped over 500 clients and 50 companies go from just surviving to thriving. Highlights: Performing at your best will likely require breaking OLD PATTERNS Start by ELIMINATING things - What can you get rid of? Food - Write down what you eat everyday for a…

1
Quick Hits: How to Detect Possible Health Issues Through Basic Blood Work with Dr. Kylie Burton 31:36

3M ago31:36

31:36

Welcome to Quick Hits: Blasts from The Past. Join Karen as she explores her podcast archives, offering you short, impactful excerpts from standout episodes. In just 15 minutes, you'll experience the essence of past conversations, packed with valuable insights and memorable moments from our guests. If you want to dive deeper, you'll find links to th…

1
Metals & Menopause: The Impact of Heavy Metals on Your Sex Hormones, Thyroid, and Energy, and How to Properly Detox Them with Dr. Chris Shade 1:20:24

3M ago1:20:24

1:20:24

Christopher Shade, PhD, founder and CEO of Quicksilver Scientific, continues to be the driving force of development and innovation. Dr. Shade’s vast depth and breadth of knowledge, passion for healing, and intuitive understanding of chemistry and biology are reflected in Quicksilver Scientific’s well-designed detoxification protocols, unique supple…

1
BE STRONG! A Three-Pronged Approach to STRENGTH on the Doctoral Journey with Dr. Deborah Carpenter 47:24

3M ago47:24

47:24

In episode #128, Dr. Deborah Carpenter shares a technique she created during her doctoral process that helped her eat the elephant one bite at a time. This reflective exercise would be useful to ANYONE with the desire to accomplish a goal, because when you have a strong mind, strong body, and strong heart - you can do anything! Ask yourself: What a…

1
Quick Hits: Hormone Imbalances That Can Cause Sugar Addiction 28:47

3M ago28:47

28:47

Welcome to Quick Hits: Blasts from The Past where Karen dives into the treasure trove of her podcast archives to bring you bite-sized gems from some of her best episodes. In just 15 minutes, she'll whisk you away on a nostalgic journey through the highlights of her past conversations, giving you a taste of the wisdom, insights, and laughs shared by…

1
Can Hormone Replacement Therapy Make You Gain Weight? 1:15:54

3M ago1:15:54

1:15:54

Today, let’s talk about the correlation between hormone replacement therapy and weight gain, partially inspired by my own unexpected weight gain after starting testosterone therapy. We’ll examine the roles of estrogen, progesterone, and testosterone, examining how they can lead to both weight loss and gain, influenced by genetics and metabolism. Wh…

1
Quick Hits: Beyond The Pill with Dr. Jolene Brighten 22:01

4M ago22:01

22:01

Welcome to Quick Hits: Blasts from The Past where Karen dives into the treasure trove of her podcast archives to bring you bite-sized gems from some of her best episodes. In just 15 minutes, she'll whisk you away on a nostalgic journey through the highlights of her past conversations, giving you a taste of the wisdom, insights, and laughs shared by…

1
The Testosterone Replacement for Women Conundrum: Libido Highs and Hair Loss Lows with James O’Hara 1:16:42

4M ago1:16:42

1:16:42

James O'Hara is a family nurse practitioner who utilizes a utilizes an integrative approach to health which combines lifestyle interventions, appropriate supplementation, and medications when indicated to empower patients to feel better and live longer, healthier lives. Today we’re speaking with James about testosterone replacement for women plus t…

1
Sweat It Out: Reduce Stress, Chelate Heavy Metals, Lower Inflammation, Build Collagen and MORE Through Infrared Sauna with Vic Riffel 1:13:58

4M ago1:13:58

1:13:58

Back in 2019, I made a startling discovery—I was filled with heavy metals. This prompted me on a relentless quest to find the safest and most effective way to detoxify my body. After extensive research, I found that one of the safest methods for heavy metal detoxification is through the use of infrared saunas. After years of trying various chelatio…

1
Navigating Bioidentical Hormone Replacement Therapy 1:07:36

4M ago1:07:36

1:07:36

Today I present to you a special replay of myself appearing as a guest on The Resetter Podcast with Dr. Mindy Pelz as we chat about bioidentical hormone replacement therapy. We discuss the misconceptions stemming from a Women's Health Initiative study in the 90s and talk about the unique roles of sex hormones in menopause. We then examine the vario…

1
Sleep Now with Bijoy John, MD 23:30

4M ago23:30

23:30

In episode #127 I chat with Dr. Bijoy John, the founder and medical director of Sleep Wellness Clinics of America and founder of Sleep Fix Academy which offers online courses, podcasts, and other resources to improve sleep quality. Are you ready to make sleep a priority? Connect with Dr. John https://www.linkedin.com/in/dr-sleepfix/ https://www.fac…

1
Quick Hits: Healing Through the Art of Orgasm with Betsy Blankenbaker 23:15

4M ago23:15

23:15

Welcome to Quick Hits: Blasts from The Past where Karen dives into the treasure trove of her podcast archives to bring you bite-sized gems from some of her best episodes. In just 15 minutes, She'll whisk you away on a nostalgic journey through the highlights of her past conversations, giving you a taste of the wisdom, insights, and laughs shared by…

1
Decoding Belly Fat & Discovering the Best Diet for You with Ann Maria Tom & Anoop Asok 1:14:05

4M ago1:14:05

1:14:05

Ann and Anoop Asok are dedicated professionals with a background in nursing and a passion for holistic health. Ann had her struggles with hormonal imbalances and emotional eating, she discovered the transformative power of the Metabolic Mastery Method. With over a decade of experience as registered nurses in the ER, ICU and Dialysis and certificati…

1
Quick Hits: How to Hack Your Blood Sugar with Dr. Molly Maloof 20:51

4M ago20:51

20:51

Welcome to Quick Hits: Blasts from The Past where Karen dives into the treasure trove of her podcast archives to bring you bite-sized gems from some of her best episodes. In just 15 minutes, She'll whisk you away on a nostalgic journey through the highlights of her past conversations, giving you a taste of the wisdom, insights, and laughs shared by…

1
MythBusters: Separating Fact from Fiction on the Efficacy of Progesterone Cream 42:07

4M ago42:07

42:07

Today I’m examining the debate surrounding progesterone cream and its effectiveness in hormone replacement therapy. I’ll challenge popular misconceptions and fearmongering about its inability to protect the uterine lining by citing scientific studies and listening to expert opinions. Sharing personal stories and clinical experiences, you’ll hear a …

1
Finding Peace in Everyday Life with Ann Swanson, M.S. 28:08

4M ago28:08

28:08

In episode #126 Ann Swanson, author of Meditation for the Real World, chats about the fascinating science behind meditation, how it can positively impact your relationships, and walks us through some practices – one that can double as a fun party trick! Highlights 🤔 Party Trick Wisdom: A fun way to learn how to trust your gut when you’ve got a toug…

1
Quick Hits: End Suffering & Transform Your Life with Byron Katie 20:47

4M ago20:47

20:47

Welcome to Quick Hits: Blasts from The Past where Karen dives into the treasure trove of her podcast archives to bring you bite-sized gems from some of her best episodes. In just 15 minutes, She'll whisk you away on a nostalgic journey through the highlights of her past conversations, giving you a taste of the wisdom, insights, and laughs shared by…

1
183: The Art of Marriage: Redefining Love, Intimacy, and Growth with Brian and Jen Goins 38:44

4M ago38:44

38:44

Daniel and Christina discuss the intricacies of marriage with Brian and Jen Goins and how marriage is like a living art form that demands creativity, evolves, and requires a blending of different perspectives and experiences. The episode highlights the re-release of "The Art of Marriage" series, which encourages couples to engage in open dialogue a…

1
Estrogen Has Been Vindicated! Estrogen HRT & Its Crucial Role in Breast Cancer Prevention with Dr. Lindsey Berkson 1:08:25

5M ago1:08:25

1:08:25

Dr. Devaki Lindsey Berkson is a thought leader in functional medicine, with an emphasis on hormones, nutrition, digestion, and intimacy. Berkson was a distinguished hormone scholar at a world-renowned estrogen think tank at Tulane University because she wrote one of the first breakthrough books on endocrine disruption). Dr. Berkson has taught re-li…

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