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Welcome to our podcast Boots, Balls & Bras. Join Fara Williams each week for a roundup of the top leagues, competitions & hot topics in the women’s game, plus throughout the season they will be joined by some special guests, who will share true stories & their own experiences. Hosted on Acast. See acast.com/privacy for more information.
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Talent Takes Practice

Talent Takes Practice

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Savage and Syed explore stories of success and failure, plus, special guests share their wisdom and expertise to encourage lifelong behaviours that are conducive to fulfilling potential. A mosaic of stories that will give every listener – from students to aspiring sportspeople, to coaches and teachers and parents – powerful and practical lessons.
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Radical Practice Podcast

Silvana Espinoza Lau and Ariana Lloyd

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Radical Practice is a podcast about building private practices that are strong, healthy, profitable, radical, untraditional and decolonized. We explore the intersection of social justice and private practice development.
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Boots Balls & Bras is back as Fara and Anita sit down to discuss this weekend's results. Which teams can break into the WSL top spots and upset the likes of Chelsea and Man City? Are Brighton this season's dark horses? Both Fara and Anita were in attendance for a 7-goal thriller between Spurs and Liverpool, where Matt Beard's side came out on top i…
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In this inspiring episode, football icon Fara Williams sits down with two of the game’s brightest stars, Lauren James and Beth Mead, as they discuss their journeys, ambitions, and the evolving landscape of women's football. Lauren James on Sonia Bompastor, the innovative coach now known for her refreshing approach to the game. Lauren shares insight…
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Are Man City getting enough out of their attacking talent? What style of play is Sonia Bompastor trying to implement at Chelsea? And how far can Brighton go this season? Fara and Anita are back with another episode of Boots Balls and Bras! The pair break down what Man City might be missing in attack, and Anita gives her insight into managing a newl…
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Welcome back to Boots Balls & Bras for our roundup of the WSL season opening games! In a weekend that saw two of the title favourites, Arsenal and Man City go head-to-head, it was Kiko Seite who stole the show with a debut hat-trick for Brighton. Fara and Anita delve into Jonas Eidvall's tactical setup vs Man City, as well as Sonia Bompastor's open…
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Fara Williams and Anita Asante are back, creating an eleven of the most underrated players in EA FC25. They analyse which players are unsung heroes in the game, creating the ultimate underrated side. Who do you think should be rated higher in EA FC25? And do you agree with Fara and Anita? Hosted on Acast. See acast.com/privacy for more information.…
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Boots Balls & Bras is back and with a fresh face. The legendary Anita Asante joins Fara Williams to preview the upcoming 2024/25 WSL season. Can Man City's new signings topple Chelsea? And how will Sonia Bompastor do as new head coach of the Blues? Make sure you tune in and find out! Be sure to like, comment and subscribe if you're new! We have jus…
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In this episode we are joined by Vanessa Solis! We discuss: The privilege and cost of being authentic Creating community in private and group practice Social locations and identity-sharing The importance of a clear vision Power dynamics within therapy Premium fees —> offering free services Business development as a healing journey Resources: Join t…
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In this episode we are joined by Paul Fugelsang! We discuss: Why Paul started a private practice Advice for new practices How Open Path began How to navigate offering sliding scale in a sustainable way The commodification of therapy Tips on starting a non-profit The importance of rest Resources: Join the community! Connect with us on Instagram. Fin…
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In this episode we are joined by Jamie Weber! We discuss: Grad school and oppression The origins of imposter syndrome The alleged gift of assimilation Working through money trauma with abundance Why Jamie is taking insurance Collective care in mental health Resources: Join the community! Connect with us on Instagram. Find Jamie Weber here and on In…
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In this episode we are joined by Judy Hu! We discuss: What a boundary coach is/does Why Judy quit taking insurance The problem with “one right way” The importance of starting from a “there’s nothing wrong with me” mindset The value of understanding oppression when contextualizing suffering How worthiness relates to boundaries Ancestral exploration …
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In this episode, we discuss the following: What micro-activism is The different activist archetypes Accessibility in mental health How much do we really need to earn? Dignity and the beloved community The importance of communicating our humanity to each other The role of love in therapy Resources: Join the community! Connect with us on Instagram an…
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In this episode, we discuss the following: Inner wisdom vs. an oppressive society The real purpose of the DSM Using lived experience for connection The problem with assessments Burnout, capitalism, and recovery Should we try and change the system? Boundaries Lynnae’s personal experience with therapy and what worked Resources: Join the community! Co…
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Will Aitnana Bonmatí be the game changer? Can Lyon beat Barcelona for the third time in the UWCL final?! Welcome back to the FIVE YouTube Channel, where Fara Williams and Emma Byrne host the Boots, Balls & Bras Women’s Champions League Special supported by Pepsi Max UK! They recap the finalists’ road to Bilabo, give their predictions for the final …
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Chelsea are WSL champions for the fifth successive year! Vivianne Miedema seals her Arsenal career with a goal! Emma Hayes or Matt Beard for Manager of the Season?! Welcome back to Boots, Balls, and Bras! Your Host, Fara Williams, is joined by Content Creator Nancy Baker as they react to the final weekend of the WSL & Chelsea dominating at Old Traf…
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Manchester United won their first FA Cup! Who will be taking the WSL title? Vivianne Miedema to LEAVE Arsenal?! Welcome back to Boots, Balls, and Bras! Your Host, Fara Williams, is joined by Content Creator Nancy Baker as they react to the breaking news that all-time leading goal scorer Vivianne Miedema will be leaving Arsenal at the end of the sea…
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Tottenham are in their first-ever Women’s FA Cup Final! How has Robert Vilahamn transformed this Tottenham team? Will Grace Clinton’s absence affect Spurs in the final? Welcome back to Boots, Balls, and Bras! Your Host, Fara Williams, is joined by Former Tottenham Captain Jenna Schillaci as they preview the Women’s FA Cup Final! They also discuss J…
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Bristol City are relegated for the Women’s Super League! Will Bunny Shaw’s injury stifle Manchester City’s title hopes? Ella Toone’s rocket shot gives Manchester United the away win! Welcome back to Boots, Balls, and Bras! Your Host, Fara Williams, is joined by Content Creator Nancy Baker as they discuss all the action for the weekend’s WSL fixture…
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https://www.pepsi.co.uk/products/pepsi-max Barcelona knock Chelsea OUT of the Champions League at Stamford Bridge! Fara Williams & Emma Byrne react to the game-changing red card moment! Emma Hayes declares it as ‘the worst decision in UEFA Women’s Champions League history’?! Welcome back to the FIVE YouTube Channel, where Fara Williams and Emma Byr…
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Bunny Shaw scores her 50th Women’s Super League goal! Aston Villa’s goalkeeper Anna Leat is sent off within 4 Minutes?! Beth Mead gets a brace at Arsenal’s final game at the Emirates Stadium this season! Welcome back to Boots, Balls, and Bras! Your Host, Fara Williams, is joined by Content Creator Nancy Baker as they discuss all the action for the …
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https://www.pepsi.co.uk/products/pepsi-max Erin Cuthbert’s strike gives Chelsea the advantage going into the Champions League Semi-final second leg! Alexia Putellas misses a perfect opportunity to level the game! Aitana Bonmati frustrated in a post-match interview?! Welcome back to the FIVE YouTube Channel, where Fara Williams and Emma Byrne host t…
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Mary Earps produced world-class saves to help Manchester United knock Chelsea OUT of the FA Cup! Emma Hayes’ quadruple hopes turn to potentially trophyless in her final season?! Kim Little displays a near perfect pass accuracy in the WSL against Bristol City! Welcome back to Boots, Balls, and Bras! Your Host, Fara Williams, is joined by Content Cre…
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Arsenal are Conti Cup Champions, with Stina Blackstenius securing silverware with a goal in the 116th minute of extra time! Jonas Eidevall & Emma Hayes have a heated handshake at full-time?! Steph Houghton announces her retirement from football! Welcome back to Boots, Balls, and Bras! Your Host, Fara Williams, is joined by Content Creator Nancy Bak…
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Fara Williams and Emma Byrne host the new Boots, Balls & Bras Women’s Champions League Special supported by Pepsi MAX! Chelsea secured their spot in the semi-finals of the Champions League with a win on aggregate over Ajax at Stamford Bridge! Erin Cuthbert, the player of the match, showed a dominant force in the Midfield! Can Chelsea claim their fi…
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Jess Park's brace helps secure all three points at the Etihad stadium in the Manchester Derby! Why is Chloe Kelly not in the starting 11?! What needs to be done to improve officiating in the Women’s Super League? Welcome back to Boots, Balls, and Bras! Your Host, Fara Williams, is joined by Content Creator Nancy Baker as they discuss the latest Wom…
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#AD #ThirstyForMore #PepsiMax Chelsea dominated in the first leg of the Women’s Champion League after beating Ajax 3-0 at Johan Cruyff Arena! Lauren James & Nüsken are back on the scoresheet & Emma Hayes has her tactics spot on! Welcome back to the FIVE YouTube Channel, where Fara Williams and Emma Byrne host the new Boots, Balls & Bras Women’s Cha…
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Chelsea thrash Arsenal 3-1 in the London Derby! Lauren James can’t stop scoring at Stamford Bridge! Daphne van Domselaar to Arsenal this summer over Mary Earps?! Welcome back to Boots, Balls, and Bras! Your Host, Fara Williams, is joined by Content Creator Nancy Baker as they discuss the latest Women's Super League fixtures, reaction to the new Eng…
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The reality of the quadruple victorious team and their ultimate winning mentality! Emma Byrne’s new role with Ireland Women’s National team? Euros qualifying group reaction! Welcome back to Boots, Balls, and Bras! Your Host, Fara Williams, is joined by Arsenal & Ireland Legend Emma Byrne as they discuss Emma’s career at Arsenal, becoming an assista…
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Manchester City are OUT of the Continental Cup & FA Cup! Tottenham & Leicester City are through to the Semi-finals for the first time?! Can Arsenal claim a win at Stamford Bridge, or will Chelsea dominate? Welcome back to Boots, Balls, and Bras! Your Host, Fara Williams, is joined by Arsenal & Ireland Legend Emma Byrne as they discuss the latest do…
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Kick It Out is football’s leading equality inclusion organisation, and their latest findings show over 70% of respondents have experienced some form of sexism & misogyny whilst attending coaching courses. In this episode, Fara Williams & Nancy Baker are joined by Kick It Out’s Chief Operating Officer & UEFA B licence Coach Hollie Varney, as they di…
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North London is Red! Arsenal clinched a 1-0 win over Tottenham where Kim Little brought control and balance to the game. Fans eagerly welcomed Leah Williamson back at The back-to-back sold-out crowd at the Emirates! Welcome back to Boots, Balls, and Bras! Your Host, Fara Williams, is joined by Content Creator Nancy Baker as they discuss the latest …
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Carla Ward’s honest reaction to Laura Blindkilde Brown’s move to Manchester City in the January transfer window! How has Carla Ward dealt with the criticism this season? Is the International scheduling too much for the players? Welcome back to Boots, Balls, and Bras! Your Host, Fara Williams, is joined by Aston Villa Manager Carla Ward as they disc…
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Arsenal thrived in a sold-out Emirates stadium to beat Manchester United 3-1! Kim Little’s penalty secures all three points, keeping pressure on Chelsea & Manchester City in the Women’s Super League Title race! Welcome back to the FIVE YouTube Channel; today, we are back with Boots, Balls, and Bras! Your Host, Fara Williams, is joined by Content Cr…
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Fara is joined by influencer Nancy Baker to talk all things transfer rumours. Where is Mary Earps headed? Will Vivienne Miedema re-sign with Arsenal? See what the girls think in our latest episode. The pair also discuss who will replace Emma Hayes, reaction to the FIFA Best Awards and the fallout of Sam Kerr's latest ACL injury woes Hosted on Acast…
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Mary Earps or Nnandozie for the best goalkeeper? Alexandra Pop or Sam Kerr? How good of a year did 18 year old Linda Caicedo have? Welcome back to the FIVE YouTube Channel; today, we are back with Boots, Balls, and Bras! Your Hosts, Fara Williams & Eartha Pond are selecting the Women’s Team of The Year for FC24. They discuss numerous controversial …
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Tottenham secured their first North London Derby win! Did Arsenal’s poor decision-making cost them? Molly Bartrip’s stellar performance! Today, we are back with Boots, Balls, and Bras! Your Hosts, Fara Williams & Eartha Pond, analyse Arsenal’s first-ever defeat to Tottenham, losing 1-0! Why did Jonas make those substitution decisions? How did Arsen…
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Arsenal thrash Chelsea 4-1 in the London Derby! Did Emma Hayes tactically get it wrong? Arsenal broke another WSL attendance record?! Welcome back to the FIVE YouTube Channel; today, we are back with Boots, Balls, and Bras! Your Hosts, Fara Williams & Eartha Pond, analyse the London Derby with Arsenal’s dominant 4-1 victory over table leaders Chels…
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Leon McKenzie, pro footballer turned boxer and mentor! Are footballers’ mental health being taken care of during their careers? Welcome back to the FIVE YouTube Channel; today, we are back with Boots, Balls, and Bras! Your Hosts, Fara Williams & Eartha Pond, are joined by a special guest, ex-professional footballer and boxer Leon McKenzie! They dis…
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Bunny Shaw’s first-half hat-trick! Will Sam Kerr Leave the Women's Super League at the end of the season? Beth Mead’s long-awaited return to the Arsenal scoresheet! Welcome back to the FIVE YouTube Channel; today, we are back with Boots, Balls, and Bras! Your Hosts, Fara Williams & Eartha Pond, delve into Manchester City’s seven-nil victory over To…
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Did Mary Earps make a mistake?! Lauren Hemp’s wonderful finish! VAR in the Women's Super League? Welcome back to the FIVE YouTube Channel; today, we are back with Boots, Balls, and Bras! Your Hosts, Fara Williams & Eartha Pond, delve into the recent Manchester Derby at Old Trafford! What went wrong for Manchester United? Subscribe: http://bit.ly/15…
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In this episode, we discuss your business mindset, and the following: How your values can disrupt business culture How to get the word out about your business The value of re-visiting your vision The importance of having people to hold our vision for us Writing a future letter to yourself Power in our businesses How to utilize the elevator pitch Re…
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Welcome back to the FIVE Youtube Channel; today, we are back with a new episode of Boots, Balls, & Bras! Your Hosts, Fara Williams & Eartha Pond. All the Women's Super League action from the weekend, including West Ham’s 5-0 defeat to Manchester United. Manchester City lost their 21 home games unbeaten streak to Brighton! How Arsenal were two nil d…
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