Join Scotty and Caolan McMahon t for a long run in which they discuss her life in running, Philosophy, her new book "Running Past 50" and life in general. Buy Caolan's book here: https://www.amazon.com/Running-Past-50-Longevity-Success/dp/1718213948/ref=sr_1_fkmr0_1?crid=13TU0E5CDI5Z2&dib=eyJ2IjoiMSJ9.0mxeKOm3x1fcyGl-8DKEu26uKgWjfRctDaZCvslpnrbYh6F…

Meet Nation Member John Grotenhuis #RunTJM This week's Strava Leaderboard: Most Miles: Marquis Cox - 203.2 Miles Most Time Running: Caitlin Meyers 36:17:20 Most Vert: Brad Davis 17,628

Join Scotty, Mandi, Eddie, Oscar and Melissa "Kinda a big deal" Kaiser for Ten Junk MIles in which they talk about their lives in running and a whole host of other useless subjects that you might not rather think about on your next long run. But. You won't be alone. Join the official Facebook Group: https://www.facebook.com/groups/1057521258604634 …

Meet Nation Member Carrie Wing #RunTJM This week's Strava Leaderboard: Most Miles: Pete kostelnick - 156.4 Most Time Running: Ed the Jester 42:51:56 Most Vert: Eli Burakian 24,606 ft.

Join Scotty and Meg Eckert for a long run in which they discuss her recent 500+ mile performance at the Dome, AC100, her introduction to running, her life in running nd much much more. This episode also brought to you by UCAN Use the code TENJUNKMILES for 20% off here: https://ucan.co/tenjunkmiles Sign up for the races here: https://www.tenjunkmile…

Join Scotty, Kerri, Angie, Lynn (yes, Scotty's sister) Moose and Lauren Duncan for Ten Junk Miles in which they discuss their badger trail race experiences, the Green Day concert, Angie's first 100, what's next, and much much more!!! Join the official Facebook Group: https://www.facebook.com/groups/1057521258604634 Sign up for the races here: https…

Meet Nation Member Grace Gelis #RunTJM This week's Strava Leaderboard: Most Miles: Simen Holvik 186.8 Most Time Running: Carl Jarema 68:10:33 Most Vert: Eric Weslowski 39,865

Join Scotty and @James "Frency" Lambert for a long run in which they discuss his life as a French travelling magician to being a trail and ultra runner now based on Colorado. They discuss his fast wife. His recent cancer diagnosis. Life. The Brave like Gabe Foundation. And much much more. Donate to Brave Like Gabe here: https://secure.givelively.or…

Join Scott Kummer, Mandi Florip, Jen Matza Robbins, Barry Thrune and Eddie Pedroza for ten junk miles in which we talk about everyting that happened at the Badger, go through drop bags and sort through dirty laundry. donate to Jen's NY Marathon fundraiser here: https://donate.parentprojectmd.org/fundraiser/5388505 Sign up for the races here: https:…

Meet Nation Member Ory Frazier #RunTJM This week's Strava Leaderboard: Most Miles: Simen Holvik 186.8 Most Time Running: Carl Jarema 68:10:33 Most Vert: Eric Weslowski 39,865 Ory's Parkinson Foundation Fundraiser: http://www3.parkinson.org/goto/oryruns Ory's Coaching Page: https://www.oryfrazier.com/…

Join Scotty and his friend Jessia Vandenbush who is a ultrarunner and head of "Run Clean Eat Dirty" magazine. They discuss what Jessica has been up to, the status of Eat Clean Run Dirty, changes in life and the sport, and much, much more! Subscribe to Eat Clean Run Dirty here: https://www.eatcleanrundirty.com Listen to Jessica's prior interview her…

Meet Nation Member Lori Cain #RunTJM This week's Strava Leaderboard: Most Miles: Marquiz Cox 306.4 Most Time Running: Sean Humphrey 48:11:11 Most Vert: Michael Whiteside: 22,579

Join Scotty, Eddie, Steve "The Mailman" Holcomb and Eddie Pedroza for ten junk miles in which we talk about what's new with Melissa, what's new in life and running, and several other very innapropriate subjects. Hey, Just because we're a runners's podcast that doesn't mean we need to actually talk about running! Prior appearance by Melissa: https:/…

Meet Nation Member Lori Cain #RunTJM This week's Strava Leaderboard: Most Miles: Marquiz Cox 232.5 Most Time Running: Sean Humphrey 54:55:45 Most Vert: Sean Humphrey: 31,531

Join Scotty and long time ultra runner, organizer, coach and leader Yassine Diboun for a long run in which they talk about his long career in running, his recovery story and the many, many projects he is involved with to better the world around him. Yassine is one of the good people of our sport. You're going to love him. check out Wy'east Wolfpack…

Meet Nation Member Aaron Nathan #RunTJM This week's Strava Leaderboard: Most Miles: Mez Kennedy 131.3 Most Time Running: Kevin Newman 32:34:32 Most Vert: Sam Snell

Join Scotty and Oscar Delgado, Lauren Duncan and Mailman Steve Holcomb to talk about their Shrimp Run, the Kwik Trip 50K and important developing issues in ultrarunning. There is a lot inappropriate with this show and we apologize in adavance. There is some insteresting running content. And a little more info about Lauren and Steve. Note: Anna was …

Meet Nation Member Joe Hardin #RunTJM This week's Strava Leaderboard: Most Miles: Pete Kostelnick 139.5 Most Time Running: Paul Stofko 25:41:31 Most Vert: Michael Whiteside 17,455 ft. Sign up for the Ten Juink Miles Races here: https://www.tenjunkmilesracing.com Congrats everyone!! Join our Strava Group here: https://www.strava.com/clubs/131322 Joi…

Join Scotty and ultra LEGEND Grant Maughan for a long run in which they discuss what he's been up to since his last Ten Junk Miles appearance (6 years ago!) and his new book "Freezing Hot." Grant is a TJM favorite and one of the world's most interesting people. Listen and then go buy his book right away!! Great stuff. BUY Grant's book FREEZING HOT …

Join Scotty, Eddie, Mandi, Oscar and Jon Krist for ten junk miles in which we discuss: Jon's life in running, AI Driving, Kwik Trip 50K, Disney, Bikers, Mt, Washington, Oscar's KM100, New Shoes, and much, much more. Ths episode brought to you by our friends at Path Projects. Get the new Semi Rad hat here!!! https://pathprojects.com/collections/new-…

Meet Nation Member Joseph Rabbinowitz #RunTJM This week's Strava Leaderboard: Most Miles: shawn McDermont 119 Most Time Running: Paul Stofko 44:05:35 Most Vert: Michael Whiteside 21,959 ft. Sign up for the Ten Juink Miles Races here: https://www.tenjunkmilesracing.com Congrats everyone!! Join our Strava Group here: https://www.strava.com/clubs/1313…

Join Scotty and Borderlands founder Josh Rosenthal for a discussion of how he found and fell in love with the sport of MUT running, the problems and blind spots within the sport, impact, acessibility, and much much more. Learn about Borderlands and read Josh's Manifesto: https://www.borderlands.cc/manifesto Ths episode brought to you by our friends…

Meet Nation Member Ray Sides #RunTJM This week's Strava Leaderboard: Most Miles: Chrisrtine Tokarz 137.7 Miles Most Time Running: Christine Tokarz 38:48:03 Most Vert: 24,649 ft. TRIPLE CROWN!!! Sign up for the Ten Juink Miles Races here: https://www.tenjunkmilesracing.com Congrats everyone!! Join our Strava Group here: https://www.strava.com/clubs/…

Join Scotty, Mandi, Barry Thrune and Jenn "Matza Ball" Robbins for Ten Junk Miles with special guest Jenn Collins!! We discuss Jenn's life in running, the Awesome Sauce issue, kosher take out food, recent races, and much much more!! This episode also brought to you by UCAN! Use the code TENJUNKMILES for 20% off here: https://ucan.co/tenjunkmiles Si…

Meet Nation Member Scott Hagerty #RunTJM This week's Strava Leaderboard: Most Miles: Marquis Cox - 155 Miles Most Time Running: Chris Connelly 28:15:36 Most Vert: Jesus Pacheco 27,372 Sign up for the Ten Juink Miles Races here: https://www.tenjunkmilesracing.com Congrats everyone!! Join our Strava Group here: https://www.strava.com/clubs/131322 Joi…

Take a long run with Scotty and Brett Kessler, the President-elect of the American Dental Association. They discuss dentistry generally, Brett's journey though recovery and his discovery of fitnees. Brett is a two-time Kona Ironman finisher and ultra runner. This episode also brought to you by UCAN! Use the code TENJUNKMILES for 20% off here: https…

Meet Nation Member Chuck Rudd #RunTJM This week's Strava Leaderboard: Most Miles: Simen Holvik - 121.9 Miles Most Time Running: Becky Bell 46:53:04 Most Vert: MDL Ramos 18,229 Sign up for the Ten Juink Miles Races here: https://www.tenjunkmilesracing.com Congrats everyone!! Join our Strava Group here: https://www.strava.com/clubs/131322 Join our of…

Join Scotty, Kevin Jordan, John Krist, Barry Thrune, Shae Meritt, Rebecca Ellerman and Diane Durden for a discussion of all things Badwater Salton Sea. Logistics, training, planning and execution. Maybe a few poop stories too! This is a great listen for anyone curious about Badwater Salton Sea. We ask and answer most of the question you might have.…

Join Scotty, Chris Prairie and Jada Freer for a discussion of all things Cocodona 250. Logistics, training, planning and execution. Maybe a few poop stories too! This is a great listen for anyone curious about a 200 mile race. We ask and answer most of the question you might have. Check out Where's the finish podcast here: https://podcasts.apple.co…

Meet Nation Member Miles Victors #RunTJM This week's Strava Leaderboard: Most Miles: Ed the Jester Ettinghausen - 220.5 Miles Most Time Running: Ed the Jester Ettinghausen - 72:06:49 Most Vert: Brian Kutz 30,569 ft. Sign up for the Ten Juink Miles Races here: https://www.tenjunkmilesracing.com Congrats everyone!! Join our Strava Group here: https:/…

Beer on the Run Podcast was a cool new show that grew out of the pandemic. Beer talk, running talk, great guests, a real feel good show. We were fans from the beginning and sad to hear it was coming to an end this year. Scotty sat down with Jack and Clint to discuss the entire life cyccle of the show, plus other topics like: sports, music, the stat…

Meet Nation Member Jennifer Heinmiller #RunTJM This week's Strava Leaderboard: Most Miles: Chris Prairie - 260.9 Miles Most Time Running: Chris Prairie - 99:56:30 Most Vert: Pete Kostelnick - 37,500 feet Sign up for the Ten Juink Miles Races here: https://www.tenjunkmilesracing.com Congrats everyone!! Join our Strava Group here: https://www.strava.…

Join Scotty, Kerri, Angela Freedmama, Adam Mathews and Angie Mathews recorded at kerri's new Wisconsin house after the gang ran the Lake Monona 20K in the new Lululemmon Beyond shoe. We talk about the race, our experiences, review the shoes, talk about the Bear v. Man question and introduce the Sally Challenge for June. Do 5 min of Sally McRae exer…

Meet Nation Member Abdulrahman Alzuebi #RunTJM This week's Strava Leaderboard: Most Miles: Simon Holvik - 139.5 Miles Most Time Running: EKim Bueno - 36:11:50 Most Vert: MDL Ramos - 18,079 feet join us at the Semi Rad event: https://brendanleonardultrasomething.splashthat.com Sign up for the Ten Juink Miles Races here: https://www.tenjunkmilesracin…

Join Scotty and Ultra Trail Runner and Author Emily Halnon for a long run in which they discuss her upcoming running memoir "To the Gorge: Running, Grief, and Resilience & 460 Miles on the Pacific Crest Trail'. They also discuss her life in running, her relationship with her mom, her running history, writing, dogs. And more dogs. A little bit of mu…

Meet Nation Member Stephanie Kobylarz!! #RunTJM Join our official Facebook Group for race and podcast news: 1057521258604634

You waited for it. It's here. The Sally McRae Long Run! Join Scotty and Sally McRae for ten junk miles in which they discuss her life in running, her new book, Eddie's Marathon, impact, reliegion, and much much more!!! Buy Sally's Book "Choose Strong" here: https://www.amazon.com/dp/B0C3FMPSJW?ref_=cm_sw_r_cp_ud_dp_SK3J1XDN7A55RGT3G1SX All thing Sa…

Meet Nation Member Anthony Garcia!! #RunTJM This week's Strava Leaderboard: Most Miles: Ed the Jester Ettinghausen - 130.4 Miles Most Time Running: Ed the Jester Ettinghausen - 36:39:28 Most Vert: Michael Sautter - 16,781 feet Congrats everyone!! Join our Strava Group here: https://www.strava.com/clubs/131322 Join our official Facebook Group for ra…

Join Scotty, Kerri, Eddie, Bucket Hat Bob and special guest Rob Dahlgren for Ten Junk Miles in which we discuss: Rob's life in running, the Further project, Eddie's new gal, Overnight Oats, what's next in their running lives, and much, much more. Ths episode brought to you by our friends at Path Projects. Get some here: www.pathprojects.com This ep…

Join Scotty and the Ultra-Incredibly-Interesting Bob Hearn to discuss his life in running, AI, transcendence, philosophy, music, and much much more. There isn't much to say about Bob that hasn't already been said. He's fascinating. This conversation will definately help you get to know and understand him as a person. Follow Bob's Blog here: http://…

Meet Nation Member Eric Nelson!! #RunTJM This week's Strava Leaderboard: Most Miles: Ed the Jester Ettinghausen - 243.7 Miles Most Time Running: Ed the Jester Ettinghausen - 74:57:02 Most Vert: Kyle Stork - 21,821 feet Congrats everyone!! Join our Strava Group here: https://www.strava.com/clubs/131322 Join our official Facebook Group for race and p…

Join Scotty and Jason "Regain" Venkus for a gang show (kinda) with Read and Run Chicago (a cool organization we just learned about) Pat Dwyer from the West Town Brew Crew and Author Mike Magluilo for a discussion of his book "A Reason to Run." We learn a lot about a few really cool groups and more about Mike after reading his book. Get Mike's book …

Join Scotty and Dave Protctor for a Long Run in which they discuss his life in running, and all the things that have happened since his last appearance on the show: https://podcasts.apple.com/us/podcast/ten-junk-miles/id977007408?i=1000412246008 And his new book: "Untethered: The Comeback Story of One of the Longest Fastest Runs In History: https:/…

Join Scotty and Olympian, Author and Podcaster Kara Goucher for a long run in which they discuss the paperback release of her book "The Longest Race: Inside the World of Abuse, Doping and Deception on Nike's elite Running Team. They also discuss her running life today, the state of the sport, doping, coaching, SPAM and much much more. Buy Kara's bo…

Meet Nation Member Eric Rose!! #RunTJM This week's Strava Leaderboard: Most Miles: Ed the Jester Ettinghausen - 205 Miles Most Time Running: Chris Kash Pope - 46:53:23 Most Vert: Scott Snell - 18,333 feet Congrats everyone!! Join our Strava Group here: https://www.strava.com/clubs/131322 Join our official Facebook Group for race and podcast news: 1…

You asked for more live race shows, you got it. Join Scotty, Mandi and Adam "Moose" Mathews for Ten Junk Miles after their Half Marathon at the pettit Indoor Marathon. They are also joined by RD Bill Schneider, Milwaukee legend Chris Ponterri and passerby Karl Flenner. We recap the event and talk about our experiences. Donate to the Guam Run here: …

Meet Nation Member Dan Wallace!! #RunTJM This week's Strava Leaderboard: Most Miles: Chris Kash Pope - 189.7 Miles Most Time Running: Chris Kash Pope - 39:28:50 Most Vert: Josh Boyer - 18,451 feet Congrats everyone!! Join our Strava Group here: https://www.strava.com/clubs/131322 Join our official Facebook Group for race and podcast news: 105752125…

Take a long run with Scotty and Canadian Ultrarunner Casey Thivierge where they discuss his life in running, organizing running groups, his Western States journey and finish as well as his new book "Running and Rambling: A Decade of Chronicles and Reflections. Get Casey's Book here: https://www.amazon.com/Running-Rambling-decade-chronicles-reflecti…

Join Scotty and ultra runner, podcaster and NOW Author Allie Bailey for Ten Junk MIles in which we discuss her new book "There Is No Wall" what's new in her life since our last chat, and much much more. Allie is the best and you will love her. Buy Allie's book "There Is No Wall" Here: https://www.amazon.com/There-No-Wall-Allie-Bailey-ebook/dp/B0CQD…

Help out the Elkhart County Cancer Resources fundraiser here: https://givebutter.com/leap2024/team-symonds/donniesymonds Meet Nation Member Anita Avery!! #RunTJM This week's Strava Leaderboard: Most Miles: Steven Dence - 253.3 Miles Most Time Running: Steven Dence - 57:35:50 Most Vert: Michael Whiteside - 23,763 feet Congrats everyone!! Join our St…