Today is the first episode of Authentic Summer Stories, a series exploring guest accounts of the summer that changed everything. Join us as Anna DeShawn, a Chicago-born social entrepreneur and storyteller, shares the pivotal summer that transformed her life. From growing up in a conservative Christian household to finding her true self at Drake Uni…

Fede Vargas sits down with Ydaiber Orozco from the Rekindle Your Light podcast to explore the beginnings of My Most Authentic Life. This special episode explores the pivotal moments and personal transformations that inspired the creation of the podcast. From a thriving sales career to a journey of self-discovery in Mexico, the conversation highligh…

In this episode of 'My Most Authentic Life,' host Fede Vargas speaks with Francisco Cardozo, an award-winning actor, writer, and social media personality. They explore Francisco's pivot from theater to becoming a prominent online persona during the pandemic, his unique coming out story, and the challenges of balancing authenticity with social media…

In this joint episode of "My Most Authentic Life" and the "Commitment to Growth" podcast, hosts Fede Vargas and Mariana Jimenez discuss their personal journeys and challenges with authenticity, mental health, and the immigrant experience. They delve into the pressures of fitting in versus belonging and share their practices for self-care and findin…

In this episode of "My Most Authentic Life," host Fede Vargas connects with guest Samuel Robertson, exploring the transformative journey of embracing one’s true self. Explore the profound impact of authenticity on mental health and relationships through Samuel’s compelling personal story. - Samuel shares his difficult experiences as a child immigra…

Fede shares the nine words that have profoundly transformed his journey. Tune in as he explores how these principles can foster meaningful change and a more fulfilling existence. 5 Key Topics: - How embracing diversity can lead to personal growth and societal improvement. - The life-altering impact of coaching and the power of mentorship. - The sig…

Toronto-based writer Hope Thompson opens up about repression, desire, and authenticity in storytelling. Hope's work navigates the tension between repression and desire, influenced by her upbringing and interest in crime fiction and mystery. Topics discussed in this episode: 00:24 Unpacking Repression and Authenticity 05:52 Personal Insights and Bre…

The story begins with a significant event that led Blake to confront his problems with alcohol abuse. Through the lens of Blake's experience, the episode unpacks themes of shame, the importance of rigorous honesty, and the pursuit of spiritual sobriety versus mere abstinence. This episode aims to destigmatize conversations about addiction, emphasiz…

Mitchell Posthumus shares his candid story of navigating panic disorders and transforming his life. He discusses openly the impact of panic disorders on his social life, the physical and mental transformation he underwent, and the role of fear in personal growth. He emphasizes the significance of accepting struggles and seeking the right informatio…

In this episode, Fede welcomes guest Jordan Carroll to discuss intentional career transitions. Jordan elaborates on his journey from serving as a career coach to ultimately co-founding a new business. Drawing from personal experiences, Jordan shares seven valuable lessons he learned during his drastic career pivot. Tune in to hear the exact steps, …

In this episode, host Fede Vargas interviews Rachel Covert, a former fashion industry professional, who faced a life-altering health diagnosis at age 29, forcing her to rethink her work-life balance. Covert shares her journey of aligning her life with personal values following the pivotal moment that changed her life trajectory. She discusses the i…

Join us for this in-depth discussion with Erick Galindo, an award-winning writer, creator, director and storyteller from Compton. Fede and Erick discuss the complex concept of 'home', exploring its meaning in relation to cultural identity, heritage, and personal evolution. Galindo explores his journey of identifying as a misfit and how he uses his …

Join us in this empowering conversation with Susan Salzman, you'll learn how to reinvent your life with purpose. Whether you're seeking personal growth or professional development, this episode is a resource for wisdom and inspiration. Tune in and be motivated to embark on your own path of transformation. Episode Chapters: 01:37 The Power and Neces…

In this episode, Fede welcomes Ken Honda to the show, Japan’s Zen guru and international best-selling author of “Happy Money,” surpassing 8 million books sold. Ken introduces his unique concept of happy money, reshaping our understanding of financial relationships and inspiring peace of mind. He highlights the power of gratitude and appreciation in…

Join us in this deeply inspiring episode with Kyle Buchanan, speaker, host of the feelgoodery podcast, and resident contributor on Canada’s "The Morning Show." Kyle shares his transformative journey from battling anxiety, body image, and self-doubt to becoming a beacon of positivity and self-love. Dive into this candid conversation about overcoming…

As we prepare to launch new episodes on January 10th, we’re revisiting some of host Fede Vargas’ favourite episodes from the archives. In this episode, we revisit the milestone 50th episode of the podcast, a pivotal moment where Fede taps into the theme of 'starting anew' – a topic especially resonant as we step into the new year. This episode is n…

As we prepare to launch new episodes in January, we’re revisiting some of host Fede Vargas’ favourite episodes from the archives. In this episode, Fede, interviews Helen Jurado, a self-made sales professional in the media and entertainment industry. Their conversation lends insight into Helen's life, shaped by the lives of her mother and grandmothe…

As we prepare to launch new episodes in January, we’re revisiting some of host Fede Vargas’ favourite episodes from the archives. In this episode, Fede interviews Kara Whipkey, an experiential marketing director who turned to ice bath cold therapy as a part of her mental health journey. Whipkey shares how mental health issues not only affect one's …

How do you measure success? In this year-end episode, host Fede Vargas reflects on his concept of success. Drawing from his life experiences, Fede illustrates how success can take various forms, with it differing at each stage of life. Incorporating guest insights, the theme of embracing change and adaptability is discussed. Listener feedback is al…

How can mindfulness and engaging slowly enhance our lives? In this episode, Fede connects with Marilyn Ball, the host of the iHeart Radio show and global podcast, Speaking of Travel. They explore the concept of engaging slowly and the importance of mindfulness in various aspects of life, including travel. Marilyn shares her unique life journey, fro…

What does it take to trek the famous Camino de Santiago? Retirees and long time friends, Doug Bardoff and Mike Lee found out. They discuss their adventure as they made their way along this historic 800Km/500 mile path that takes you from France through Northern Spain. The story includes anecdotes of their preparation, challenges they faced such as …

In this episode, Fede hosts media personality Dramos to discuss his journey of self-discovery and embracing authenticity. Dramos shares his experiences as an American-born Latino youth, navigating his identity in the world. He shares his struggle with authenticity, the importance of finding a sense of community. The conversation focuses on the conc…

Sam Thompson is a commercially minded, creative consultant focused on transformational growth and new business streams. He reflects on his journey from sales to fatherhood, and how the pandemic gifted him a beautiful family. Sam discusses the value of being passionate about your work. He recalls his father’s view that everyone sells something, know…

In this insightful conversation, Shirley Garcia shares her journey of self-discovery and acceptance. Born in the Bronx to Dominican parents and growing up in a blended family, she discusses her struggles with identity, cultural differences, and the sound of her voice. She recounts her experiences of feeling different, her growth through her career,…

This year, Day of the Dead takes on a new meaning. On October 25th, catastrophic Category 5 Hurricane Otis wreaked havoc on the beautiful beach town resort of Acapulco, Mexico. In light of this recent disaster, we revisit a special episode from our archives—a re-release of last year's Day of the Dead special recorded on location in Guanajuato, Mexi…

How do we manage difficult conversations in a highly charged climate? In today's episode, we connect with Certified Life Coach, Jess Fraser. Jess courageously triumphed over life's most challenging obstacles to discover her true strength and purpose. She emerged with a profound understanding of the power of breaking down before breaking through. In…

In this episode, we dive into an insightful conversation with Michelle Anhang, a Certified Leadership and Mental Health Coach. In the midst of a constantly overwhelming news cycle, we explore effective techniques to maintain and improve our mental health during challenging times. Michelle shares valuable tools and strategies to guide us through the…

In today’s solo episode we explore the concept of 'enoughness', and the 'in-betweenness' that often defines our life paths. It's about the contrasting realities that shape us, a journey that's neither here nor there, yet a story that's as much mine as it is yours. Personal wealth isn't always measured in dollars and cents; sometimes, it's found wit…

Today's episode is an in-depth session on "Unlocking Authenticity and Life Purpose." Our expert guest is professional certified coach, Jenny Tryansky. Jenny guided me through the height of my transformative life pivot. This conversation is a masterclass on personal growth, anchored by Jenny's remarkable reinvention story and reflections from our co…

Today, we get a unique Gen Z perspective on personal growth. Becca Rose takes us on her journey of self-discovery. We get an in-depth look at how this journey has shaped her into the person she is today — a person who believes in learning through doing and building real, in-person connections. Becca's inspiring vision for her future, grounded in cr…

Today, we’re having a deeply personal and inspiring conversation with Helen Jurado. Her life has been shaped by a lineage of strong and resilient Latina women. Helen’s remarkable journey is an against the odds story. She was able to overcome a challenging upbringing to be the first in her family to go to college and then thrived in a successful two…

Welcome to the 50th episode of My Most Authentic Life! In today’s episode, we explore the beauty and necessity of starting over. Gabriel García Marquez's stirring quote sets the tone as we explore the profound possibilities of transformation. Personal anecdotes and inspiring narratives from past guests highlight the power of owning your story, unea…

What if you sold everything you owned and bought a one way ticket to go volunteer in the jungle in Central America? Imagine paring down 30+ years of meaningful possessions and family keepsakes to make them fit into a 10x10 storage unit. This was just the beginning of Ronda Taylor's remarkable life pivot. At the age of 53, she sold everything. With …

What if adversity wasn't a setback, but a path to discovering your true life purpose? Prepare to be inspired by an extraordinary story of resilience, faith, and triumph as we sit down with our guest, Fletcher Cleaves. A car accident altered the course of Fletcher's life, turning him from a promising athlete into a quadriplegic. Yet, he was able to …

Today, we hear the inspiring life story of Heather Hartt-Sussman. Heather's story is about the power of reinvention and the beauty we can find when starting over. Through life's twists and turns, it takes courage to say yes to the unknown and equally as important, to know when to say no. Heather takes us through her journey of life's reinventions a…

What if you could apply the five stages of change as you navigate through your journey of self-discovery? What if you could acknowledge these stages to help you get unstuck and seek fulfilment? Today, I'll share how these stages have shaped my previous life experiences as well my transformational journey. Whether you're seeking personal growth or a…

What does it take to venture off the beaten path to create a thriving co-living and co-working space in a remote fishing village and surfing community? What if your passion project aligned with your life purpose? Meet Bianca Bonilla, the founder of Ola Paredon located on the Pacific coast of Guatemala. We’ll hear how her passion project is helping …

From Hollywood to Antarctica, Mike Siegel, shares how travel has played a significant role in shaping his experiences and perspectives, highlighting the connection between travel, personal growth and his successful career in stand-up comedy. From his earliest family road trips across the Midwest to his transformative backpacking experience in Europ…

From breakup to self-acceptance breakthroughs. Today's guest, Corey Caplan, opens up about the end of a decade-long relationship, and about how he found strength through radical acceptance. By embracing solitude, freedom in hobbies, and acceptance in his emotions, he's successfully navigating a significant life transition. Corey's story is a testam…

We each have the power to shape not just our own life, but also the collective future. As the world grapples with uncertainty, we're all being handed a rare opportunity to take charge of our personal growth, embrace our authentic selves and write a new chapter in human history. This period of disruption isn't just about change, it's about transform…

Today, our guest Paulette Erato reminds us that it is possible to design life on your own terms. You have the power to design your life exactly as you want, to challenge societal norms and to embrace a child-free life. That's the journey Paulette and her husband, Ryan, have embarked on. Together, they've forged a path that's uniquely their own, bea…

Today's inspiring conversation is a testament to the strength of the human spirit, that will leave you reflecting on the essence of life and the power of resilience. One moment you're living a routine life, and the next, you're faced with a rare, potentially deadly aneurysm, looming above your heart. This was the shocking reality for our guest, Luc…

Today, we look at how you can transform panic into clarity, by harnessing the power of meditation with Celine Fiammante. Formerly an architect, Celine made the bold leap to a completely different career, driven by her own transformative experiences with meditation. She leads us through a body scanning meditation—a practice that shifts our focus fro…

In today's one-year anniversary episode, I'll tell you 4 reasons why this moment in history needs authentic voices. Tune in to learn how cultivating our authentic voices can: Elevate our collective consciousness and build a new collective leadership. Empower authentic leaders that have visibility in their personal growth and in their life purpose. …

Today, we connect with Jess Fenton. Jess is a London-based entrepreneur and founder of Go Inward, where she specializes in high performance manifestation. Tune in to find out how to unlock authentic relationships. Episode Resources: https://www.goinward.co.uk Connect with Fede: Website: https://www.mymostauthenticlife.com Instagram: @mymostauthenti…

Today, we connect with Kim Beesley. Tune in to hear her life adventure. A journey that has taken her from a small Connecticut town, to location independent life design. Connect with Fede: Website: https://www.mymostauthenticlife.com Instagram: @mymostauthenticlife https://www.instagram.com/mymostauthenticlife/ Fede Vargas: https://linktr.ee/fedevar…

Today, we're joined by Noel Neagle. She shares openly about how open conversations helped her find healing after loss. May is Mental Health Awareness Month. If you or a loved one is struggling emotionally, or has concerns about their mental health, there are ways to get help year round. Contact the resources below to find help for you, a friend, or…

In today's episode of My Most Authentic Life, I am opening up about my beautiful journey to self-awareness. I'll share 4 ways that this journey has impacted and changed my life. Connect with Fede: Website: https://www.mymostauthenticlife.com Instagram: @mymostauthenticlife https://www.instagram.com/mymostauthenticlife/ Fede Vargas: https://linktr.e…

Today, we're inspiring you to ignite your spiritual awakening. We're connecting with artist, activist, and entrepreneur, Chris Jacob. His mission is to awaken the light and love in all of us. He's a proud member and champion of the LGBTQ+ community. During his career, Chris has been featured in Forbes, Flaunt magazine, and The Advocate. Tune in to …

May is Mental Health Awareness Month. Today we're joined by high altitude mountaineer, Sam Butler. Sam is a London-based business consultant who specialises in developing gaming and content related ventures in the entertainment industry. His greatest passion and coping mechanism is his love of high-altitude mountaineering, which he says helps him m…