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It is no secret that Mothers are truly the unsung heroes of today’s families. The amount of work, errands, tasks, and support mothers do day in and day out is never-ending. It’s keeping the household and family running. It’s planning birthday parties and family activities. It’s running to the grocery store while waiting to pick up the dry cleaning. It’s making sure the kids and spouse have everything they need… often putting themselves and their health last. It can feel like an Invisible Bur ...
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On Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. (Not in a generic “live / laugh / love” way, but in a kick-more-a$$-every-day-at-every-age way!) If you’re interested in mindset and wellness, healthy habits and relationships, or hormone health, aging well and eating well, then you’re in the right place. You'll hear interviews with experts, Ella’s f ...
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The Bone Coach Osteoporosis & Bone Health Podcast is dedicated to helping you understand all things related to diet, lifestyle, bone health, and how you can live and thrive with low bone density, osteopenia, and osteoporosis. Podcast host, Kevin Ellis, is a Forbes-featured Integrative Nutrition Health Coach, Health & Wellness Speaker, founder of BoneCoach.com, and has helped people in over 1500+ cities around the world get confident in their stronger bones plan. Kevin was diagnosed with oste ...
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The Gay in American Podcast is an oral history project where we share stories from the LGBTQA+ community to inspire each other to live our best gay lives and to understand that our shared experiences are what unite us as a community.
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Ticktective podcast, a Bay Area Lyme Foundation program, investigates the latest scientific knowledge and advances in Lyme and tick-borne diseases, and offers insightful discussion with researchers, physicians, patients, and thought leaders in the field. Learn more at bayarealyme.org.
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Unforbidden Truth is hosted weekly by Andrew Dodge. Andrew has been corresponding/visiting with convicted criminals/murderers for 14 years now. Unforbidden Truth will consist of exclusive interviews with convicted criminals/murderers, professionals in the fields of criminal justice and psychology and more. Andrew is not an expert in the field and will never claim to be. Andrew has been corresponding/visiting with prisoners for over a decade. Support this podcast: www.unforbiddentruth.com Bec ...
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A Resilience Project is a podcast inspired by the complex, raw, and sometimes messy experience of what it means to be human. It is impossible to navigate this world without adversity. Through our guests' stories we will discover key elements that can move us from surviving to thriving. Together we can build a story of resilience.
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Rare Disease Advisor's Rare Care Podcast features exclusive interviews with experts and stakeholders from the rare disease community.
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Kristen Burgess shares everything you need to know about pregnancy, childbirth, and parenting in the Birth, Baby, and Life podcast. Pregnancy, baby care, toddlers, and managing motherhood are all covered!
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Medicine Girl explores ways to heal your body from the root cause, igniting your inner healer to cure from any disease state. Topics include plant medicine, journey work, sound therapy, crystal therapy, divine nutrition, nature grounding, and connecting with mother earth to transcend to a state of ultimate wellness To find me and learn more about healing yourself from the innermost root without toxic pharmaceuticals and work one on one with a medical professional check out the links below: h ...
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Sex Birth Trauma with Kimberly Ann Johnson
Kimberly Ann Johnson: Author, Vaginapractor, Co-founder of the School for Postpartum Care
Cutting-edge, pioneering conversations on holistic women's health, including sex, birth, motherhood, womanhood, intimacy and trauma with doula, certified Sexological Bodyworker, Somatic Experiencing practitioner, and author of Call of the Wild and the Fourth Trimester, Kimberly Ann Johnson.
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The Revelation Project is an individual and holistic movement that disrupts the trance of unworthiness and lifts the veils of personal illusion and cultural deception that keep us from remembering our divinity and inherent wholeness. The Revelation Project Podcast explores alternative narratives to traditional patriarchal influences that awaken, liberate and activate awareness. Join us to investigate vulnerable and courageous topics that reveal more magic, wonder, and beauty than we ever tho ...
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Solve for Mom | Passion Projects, Purpose, Pivots, Skill building, Decision making
Anokhi Kapasi, PhD - Life-crafter + Critical Thinker + Homeschooling Mom
Welcome to the Solve for Mom Podcast! Here, you will find solutions to confidently live out your life goals and passions during motherhood without taking time or money away from your family. My mission is to help moms gain joy and freedom through life crafting and passion projects. Rooted in science-style thinking, I show moms how to power their passion work by setting goals, building skills, and practicing high-performance strategies. Hi! I’m Anokhi, a homeschooling mom, wife, and PhD scien ...
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"Bereaved But Still Me" is a podcast for the bereaved community that was formerly known as "Heart to Heart with Michael." As we entered Season 5, we decided to rebrand our podcast to make it easier for the bereaved community to find us. We are happy to announce that "Heart to Heart with Michael," was nominated for a 2020 WEGO Health Award. "Heart to Heart with Michael" was a finalist in the Health Podcast category. This was a great honor for our podcast. "Bereaved But Still Me" is a product ...
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Welcome to Witchcraft & Wellness! Using Witchcraft and my 10+ years in the field of Nutrition and Health & Wellness I give you exclusive information, tools, and interviews with experts to change your life from the inside out. From Nutrition, to Mental Health, and Spiritual Development, you can expect it all here on this podcast!
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Do you wonder whether there’s another way? Another, more creative, more meaningful approach to living your life. Well there is and there’s a growing movement of people from all kinds of walks of life who are proving that the way we end up doing what we do in life is often a side effect of external forces. Rather than a deliberate, conscious and authentic set of choices that have come from you and your unique needs. What are you chasing? Success? Safety? Fame? Fortune? Recognition? Have you s ...
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Holistic Health for Moms-Boost Energy Naturally, Meal Planning, Weight Loss, Hormone Imbalance, Bloating
Jennifer Coble: Nurse Practitioner, Certified Functional Medicine Practitioner, Life Change Advocate, #boymom
”Hey there, Mama! Have you been trying to lose weight and can’t seem to shed an ounce, no matter what you try? Do you feel bloated after meals and know your hormones are probably out of whack, but have no idea how to get back on track? Do you keep trying the latest Instagram trend or what your girlfriends recommend when it comes to diet and exercise, but end up confused and gripped by analysis paralysis? I am so excited you’re here! Welcome to the Holistic Health for Moms podcast, where I he ...
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There is so much more to midlife than having a crisis, being in menopause, or crying over an empty nest. It is a time to focus on freedom, rediscovery and becoming the best version of ourselves. Follow me on a journey where we replace midlife crisis with love middle life…connection, contentment, contemplation and fun. Love Middle Life - The Podcast is a fun and informative podcast for women who are in the middle of life and who want to learn, grow and get inspired about all-things-middle lif ...
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Gratitude Project - 365 Days of Gratitude and Mindful Blessings. What happens when you dedicate your life to creating, sharing, and practicing gratitude? How can a daily Mindful Blessing practice change your life? Find out how by following the Gratitude 365 Podcast! These short and sweet podcast episodes (under 5 minutes on average) are published daily. Each day's short gratitude practice is based on the 365 Mindful Blessisms we have created and are sharing every day in our free newsletter. ...
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In this digital age often people don't know what's around the corner, literally. It's easy to forget with the internet but there are certain things that make that local business unique. Like their story It's an interview that starts at a quick-fire pace with some random warm up questions but quickly gets into the depths of how they built their business. We will be covering all things business, community and creativity. Each episode features a different guest from a variety of businesses. Hop ...
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THE WELLNESS PROJECT WAS CREATED BY AUTHOR ANGELA DOYLE STUART TO SIMPLY INCREASE WELLNESS AMONG ITS READERS. ANGELA HAS WORKED IN THE MEDIA INDUSTRY FOR OVER 17 YEARS. However, her need for wellness increased with the losses of her mother, sister, daughter and father. Over the years Angela found various ways of finding joy and positive well being. Here, through The Wellness Project in memory of her loved ones she’s brought a collaboration of brilliant minds together to share their stories o ...
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The Full Bloom Podcast - body-positive parenting for a more embodied and inclusive next generation
Zoë Bisbing, LCSW
Join the founder of The Full Bloom Project for a regular dose of body-positive parenting wisdom. Zoë Bisbing, LCSW, body-positive psychotherapist and mother of three, brings together diverse experts to connect the dots between research and activism in child and adolescent development, mental and physical health, nutrition, social justice, intersectionality, and eating disorder prevention. Each episode distills everything from scholarly research to self-help books into accessible and digestib ...
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Welcome to Touched Out! A Mental Health Podcast for Parents, where we explore the profound intersection of mental health and parenthood through raw, unfiltered, and emotional conversations. Hosted by Carter, a fellow parent navigating the challenges of mental health, this podcast provides a genuine look into the realities of parenting and self-care. Touched Out invites you to join heartfelt discussions with guests from around the world who share their personal stories and insights. Discover ...
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Welcome to the gang...the one you never asked to be part of. The Grief Gang podcast was created after host Amber Jeffrey, Mother died unexpectedly at the age of 19. Struggling with her grief and feelings, she set out to find people who just got it and to share the continuous whirlwind experience of this thing called grief. Through sharing her own experiences, the highs and the really low lows, the funny bits, the naff bits and the really confusing bits, this show aims to show you that you ar ...
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Welcome to " The Safety Link Podcast", this podcast is dedicated to keeping you the blue-collar safety professional, informed in all aspects of life that I consider a part of Safety. Dive into the world of safety with us as we explore topics crucial to your everyday life. From personal safety to workplace safety, we cover it all. Get ready for valuable tips, practical advice, and intriguing discussions designed to empower you in navigating life's hazards. Whether you're a blue-collar worker, ...
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A place to educate, empower, connect, and laugh. Host Jessica Gershman, a certified yoga instructor, mindfulness practitioner and a busy mom of 4, invites you to explore your own inner journey and expand on the topics you need to know to become your own best self advocate - health, sex, parenting, marriage, friendship, and everything in between; plus weekly mindfulness tips to invite a little zen into your life. New episodes drop every Tuesday and Thursday so check back often for the latest. ...
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Proper Sleep: Dr. Peter Martone on How to Sleep Well
34:56
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On Episode 133 of the Fit Mother Project Podcast, Dr. Peter Martone, Dr. Sleep Right, joins Dr. Anthony Balduzzi to discuss the importance of proper sleep position. Dr. Martone introduces the Neck Nest pillow, which he explains helps to create the right structure in the spine. Many people are affected by forward head posture due to our seated jobs,…
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#131: The 5 Foundations For Healthy Living and the Fit Mother Project w/ Dr. Anthony Balduzzi + BoneCoach™ Osteoporosis & Osteopenia
43:04
43:04
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BoneCoach™ Osteoporosis & Osteopenia - Joining us today to explore the 5 Foundations For Healthy Living is Dr. Anthony Balduzzi. =>>FREE Stronger Bones Masterclass (Gain Access Now!) =>>FREE 7-Day Osteoporosis Kickstart =>>Apply to join the Stronger Bones Solution Program w/ the BoneCoach™ Team *** Topics Covered 0:00 - Episode start 2:40 - Welcomi…
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How Your Lifestyle is Wrecking Your Hormones (And How to Fix It)
11:16
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There are 5 ways your lifestyle could possibly be messing up your hormones. Today, we hit the high level view of how that could be playing out in your life RIGHT NOW! In the next several episodes I will go into more detail about each topic and give you practical tips on what you can DO to change these lifestyle habits. You can find the links to the…
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Mayfield Files: Interview with Avis Flowers (Quincy Cross' sister)
2:35
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****Note, all of the audio files became corrupted, so all I had to work with was the original video which is what you're watching/hearing.**** On April 8, 2008, Quincy Omar Cross was convicted in Hickman County, Kentucky, of multiple serious charges including kidnapping (with an aggravator of murder), intentional murder (with aggravators of first-d…
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Mayfield Files: Interview with David Cross (Quincy Cross' father)
27:31
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****Note, all of the audio files became corrupted, so all I had to work with was the original video which is what you're watching/hearing.**** On April 8, 2008, Quincy Omar Cross was convicted in Hickman County, Kentucky, of multiple serious charges including kidnapping (with an aggravator of murder), intentional murder (with aggravators of first-d…
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Mayfield Files: A Conversation between Joe Currin, Tamara Caldwell and Jeffrey Burton
31:49
31:49
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****Note, all of the audio files became corrupted, so all I had to work with was the original video which is what you're watching/hearing.**** On April 8, 2008, Quincy Omar Cross was convicted in Hickman County, Kentucky, of multiple serious charges including kidnapping (with an aggravator of murder), intentional murder (with aggravators of first-d…
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1
Mayfield Files: A conversation between Jeffrey Burton, Tamara Caldwell and Quincy Cross
29:40
29:40
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On April 8, 2008, Quincy Omar Cross was convicted in Hickman County, Kentucky, of multiple serious charges including kidnapping (with an aggravator of murder), intentional murder (with aggravators of first-degree sodomy and first-degree rape), first-degree sodomy, first-degree rape, abuse of a corpse, and tampering with physical evidence. For these…
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Mayfield Files: A conversation between David Cross and private investigator John Poole
16:49
16:49
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16:49
On April 8, 2008, Quincy Omar Cross was convicted in Hickman County, Kentucky, of multiple serious charges including kidnapping (with an aggravator of murder), intentional murder (with aggravators of first-degree sodomy and first-degree rape), first-degree sodomy, first-degree rape, abuse of a corpse, and tampering with physical evidence. For these…
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Mayfield Files: A conversation between Joe Currin, David Cross and Wanda Boyd (Quincy's mother)
17:14
17:14
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On April 8, 2008, Quincy Omar Cross was convicted in Hickman County, Kentucky, of multiple serious charges including kidnapping (with an aggravator of murder), intentional murder (with aggravators of first-degree sodomy and first-degree rape), first-degree sodomy, first-degree rape, abuse of a corpse, and tampering with physical evidence. For these…
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Mayfield Files: Interview with Kentucky Innocence Project attorney Miranda Hellman
15:56
15:56
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On April 8, 2008, Quincy Omar Cross was convicted in Hickman County, Kentucky, of multiple serious charges including kidnapping (with an aggravator of murder), intentional murder (with aggravators of first-degree sodomy and first-degree rape), first-degree sodomy, first-degree rape, abuse of a corpse, and tampering with physical evidence. For these…
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1
Mayfield Files: A conversation between Quincy Cross & private investigator Noble Faulkner
27:49
27:49
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27:49
On April 8, 2008, Quincy Omar Cross was convicted in Hickman County, Kentucky, of multiple serious charges including kidnapping (with an aggravator of murder), intentional murder (with aggravators of first-degree sodomy and first-degree rape), first-degree sodomy, first-degree rape, abuse of a corpse, and tampering with physical evidence. For these…
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1
Mayfield Files: Interview with Joe Currin
45:29
45:29
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On April 8, 2008, Quincy Omar Cross was convicted in Hickman County, Kentucky, of multiple serious charges including kidnapping (with an aggravator of murder), intentional murder (with aggravators of first-degree sodomy and first-degree rape), first-degree sodomy, first-degree rape, abuse of a corpse, and tampering with physical evidence. For these…
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1
Mayfield Files: Interview with private investigator Noble Faulkner
35:03
35:03
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35:03
On April 8, 2008, Quincy Omar Cross was convicted in Hickman County, Kentucky, of multiple serious charges including kidnapping (with an aggravator of murder), intentional murder (with aggravators of first-degree sodomy and first-degree rape), first-degree sodomy, first-degree rape, abuse of a corpse, and tampering with physical evidence. For these…
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1
Mayfield Files; Interview with private investigator John Poole
20:55
20:55
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20:55
On April 8, 2008, Quincy Omar Cross was convicted in Hickman County, Kentucky, of multiple serious charges including kidnapping (with an aggravator of murder), intentional murder (with aggravators of first-degree sodomy and first-degree rape), first-degree sodomy, first-degree rape, abuse of a corpse, and tampering with physical evidence. For these…
…
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1
Mayfield Files: Interview with Wanda Boyd (Quincy Cross' mother)
16:31
16:31
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16:31
On April 8, 2008, Quincy Omar Cross was convicted in Hickman County, Kentucky, of multiple serious charges including kidnapping (with an aggravator of murder), intentional murder (with aggravators of first-degree sodomy and first-degree rape), first-degree sodomy, first-degree rape, abuse of a corpse, and tampering with physical evidence. For these…
…
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1
Mayfield Files: Interview with Melissa Strickland (Quincy Cross' ex-girlfriend)
9:29
9:29
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9:29
On April 8, 2008, Quincy Omar Cross was convicted in Hickman County, Kentucky, of multiple serious charges including kidnapping (with an aggravator of murder), intentional murder (with aggravators of first-degree sodomy and first-degree rape), first-degree sodomy, first-degree rape, abuse of a corpse, and tampering with physical evidence. For these…
…
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1
Mayfield Files: Interview with Raschelle Brown (Quincy Cross' sister)
6:06
6:06
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6:06
On April 8, 2008, Quincy Omar Cross was convicted in Hickman County, Kentucky, of multiple serious charges including kidnapping (with an aggravator of murder), intentional murder (with aggravators of first-degree sodomy and first-degree rape), first-degree sodomy, first-degree rape, abuse of a corpse, and tampering with physical evidence. For these…
…
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1
Mayfield Files: Interview with Jeffrey Burton (Quincy Cross' co-defendant)
21:03
21:03
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21:03
On April 8, 2008, Quincy Omar Cross was convicted in Hickman County, Kentucky, of multiple serious charges including kidnapping (with an aggravator of murder), intentional murder (with aggravators of first-degree sodomy and first-degree rape), first-degree sodomy, first-degree rape, abuse of a corpse, and tampering with physical evidence. For these…
…
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1
Mayfield Files: Interview with Tamara Caldwell (Quincy Cross' co-defendant)
15:09
15:09
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15:09
On April 8, 2008, Quincy Omar Cross was convicted in Hickman County, Kentucky, of multiple serious charges including kidnapping (with an aggravator of murder), intentional murder (with aggravators of first-degree sodomy and first-degree rape), first-degree sodomy, first-degree rape, abuse of a corpse, and tampering with physical evidence. For these…
…
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1
Mayfield Files: Interview with Sharda Boyd (Quincy Cross' sister)
6:15
6:15
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6:15
On April 8, 2008, Quincy Omar Cross was convicted in Hickman County, Kentucky, of multiple serious charges including kidnapping (with an aggravator of murder), intentional murder (with aggravators of first-degree sodomy and first-degree rape), first-degree sodomy, first-degree rape, abuse of a corpse, and tampering with physical evidence. For these…
…
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1
Mayfield Files: Interview with Teresa Gross-Gates (Quincy Cross' Aunt)
4:03
4:03
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4:03
On April 8, 2008, Quincy Omar Cross was convicted in Hickman County, Kentucky, of multiple serious charges including kidnapping (with an aggravator of murder), intentional murder (with aggravators of first-degree sodomy and first-degree rape), first-degree sodomy, first-degree rape, abuse of a corpse, and tampering with physical evidence. For these…
…
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1
Intro to the Mayfield, Kentucky videos/Jessica Currin case
2:57
2:57
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On April 8, 2008, Quincy Omar Cross was convicted in Hickman County, Kentucky, of multiple serious charges including kidnapping (with an aggravator of murder), intentional murder (with aggravators of first-degree sodomy and first-degree rape), first-degree sodomy, first-degree rape, abuse of a corpse, and tampering with physical evidence. For these…
…
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1
Episode 84-Jamie Andrews-The Control Studies Project
1:33:39
1:33:39
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In this very important episode of the Medicine Girl Podcast, Robin Stebbins sits down for a real conversation with the amazing Jamie Andrews. Expect to see a lot from Jamie and his recent projects. In this episode we discuss everything from the planned attack in March 4 years ago, why it still matters more than ever and how we can move forward, arm…
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EP 2: 5 Things Moms Can Do to Learn a New Skill [15-min or less]
18:24
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Hello Mama! How do you build a new skill as a busy mom? Don’t worry! I’m not going to ask you to do EVEN MORE on top of all the things that you already do. Instead, I’m going to show you how you can learn new skills as PART OF the things you are already doing. In today’s episode, I explain why learning is important to you - even though you are a mo…
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EP 1: Busy yet Restless? 3 Ways to Find Purpose as a Mom
12:18
12:18
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Hello Wonderful Mom! Strap on your seatbelts as we travel through time in pursuit of your purpose. In today’s episode, I share how you, as a mom who is busy caring for your family and home, can to identify the main thing that drives how you spend your time, who you spend it with, and where you spend it. I help you understand why you feel like your …
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BBL 204: 7 Steps to Boost Fertility Holistically
23:41
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Hoping to get pregnant? Here are 7 steps to boost your fertility! Each of these steps is evidence-based and won't just help you get pregnant, they'll help you conceive a healthier, happier baby. Plus, many of these steps help you prevent pregnancy complications before they ever happen. There's a LOT you can do.Topics I Cover […] The post BBL 204: 7…
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⚡️ MINI-SODE: Bet on Yourself - You Will Figure It Out
3:22
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A bite-sized boost to your day! How did Daina built a $200M company from nothing? By starting BEFORE she was ready. I had no idea what I was getting into, but I did it anyway. - Daina Trout, Founder, Health-Ade Kombucha 🎧 GET THE FULL EPISODE: 278: Daina Trout 📝 SHOW NOTES: www.onairella.com/post/278-daina-trout 🔔 SUBSCRIBE for our full-length, wee…
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Remember the green and orange containers in your Grandma's medicine cabinet? Well, she kinda had the right idea...I mean she was trying to move things along. Fiber was definitely better than Castor Oil. 🤢 Fiber is important for "moving things along" and for other health reasons. Listen to this episode to find out what else Fiber is good for...you m…
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A conversation with private investigator and radio host Ed Opperman
1:28:13
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Ed Opperman is a prominent figure known for his work as a private investigator, journalist, and author, primarily focusing on controversial and high-profile cases. His expertise spans a range of fields, including criminal investigations, cybersecurity, and political scandals. Opperman has garnered attention for his in-depth investigative work and h…
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BBL 203: How to Use Quantum Fertility to Conceive a Healthy Baby
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What is quantum fertility? Quantum biology is one of the newest fields to look at fertility, pregnancy, and birth. In today's episode I share what all of that means, and how you can conceive a vibrant, healthy baby on a quantum level! Topics I Cover in This Podcast: What exactly is quantum biology - and why […] The post BBL 203: How to Use Quantum …
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367: The Power of Colostrum + Fiber for Gut Health & Hormonal Balance {G/B/Y}
23:46
23:46
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SIMPLE HEALTH TIPS: Colostrum and Fiber for Perimenopause and Overall Health Benefits - it's the GOOD, the BAD & the YUMMY! Timestamps: [00:03:01] What is colostrum? [00:05:10] Bovine colostrum benefits for adults [00:08:14] Colostrum benefits for women [00:12:21] We need more fiber [00:15:12] Fiber's role in estrogen clearance [00:18:12] Specific …
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Jailhouse interview with spree killer Chander Matta Part 2
52:13
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Chander "Bobby" Matta's case involves serious and tragic crimes. In 1991, he was convicted and sentenced to life imprisonment for the murders of three women—Jodie Marie Phillips, Sherry Larman, and Sandra Rene Johnson—during a 36-hour period over the Memorial Day weekend the previous year. Each of these women was killed by asphyxiation, a method in…
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Natural versus Added Sugar. Does It Really Matter!?🤷🏼♀️
21:11
21:11
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Natural versus Added Sugar What are they? How do they affect your body? This episode is a little long...and a little all over the place...but I hope you get one little pearl of wisdom to help you along your journey! Enjoy! Jennifer P.S. Stop making last minute decisions about snacks, supper, and food in general! Checkout my Meal Planning Toolkit to…
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INTRODUCING: The Other Side of Success episode 001 - Jessica Buchanan
40:26
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BONUS! Preview Ella's new podcast, The Other Side of Success Episode 001: Jessica Buchanan survived captivity in Somalia for 93 days. This is a story of survival, courage, and the will to thrive against all odds. Jessica shares her incredible story of survival and resilience after being kidnapped in Africa. There's so much insight in the harrowing …
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⚡️MINI-SODE: "I would rather die trying than give up" - Life After Loss - Sue G.
8:37
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A bite-sized boost to your day! Sue Guerrieri, shares a powerful story of grief and determination after the tragic loss of her daughter. Sue's story is one of resilience and the power of a positive mindset, even in the face of unimaginable loss. I would rather die trying than give up. - Sue Guerrieri 🎧 GET THE FULL EPISODE 223: Making Space for Gri…
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Honoring a Beacon of Strength: Uri Lahav's Life and Legacy
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How do you measure the impact of a life well-lived, especially when that life is cut short by illness? Join us as we uncover the incredible journey of Uri Lahav through the heartfelt stories of his parents, Elisheva and Michael. From their daring move from the United States to Israel to raising a family in a foreign land amid the backdrop of war, t…
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#1 Food Missing In American Diets a.k.a. SAD 😢 (Standard American Diet)
13:38
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SAD😢 The Standard American Diet is very sad. We have been taught the food pyramid in school which promoted breads, etc. because there were people in the government who were making money off of grain. Not because bread was "good" for us. Unfortunately, there is so much lacking in our American diets and we need to "relearn" what is healthy and learn …
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I'm back with a lil bonus ep for your ears. In this bonus episode I'm giving you a recap on this summer and what I've been navigating. As a family, we celebrated the wedding of my older brother and what would be our Mum's 60th birthday...it's been quite the summer. I hope this episode can give you a small insight into what it's like to navigate suc…
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364: The Hidden Cost of Sexless Relationships | Why High Achievers May Struggle with Pleasure - Dr. Jordin Wiggins
25:36
25:36
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"One of the red flags for a pleasure problem is when your partner comes up behind you, grabs you, and you just get the ick." Dr. Jordin Wiggins joins Ella to discuss "the pleasure problem." From sex to food to experiences, explore how prioritizing pleasure can lead to a better quality of life. Tune in for real, honest conversations about creating a…
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A conversation with former Tipton, OK police chief Toby Sheffield
9:40
9:40
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Former Tipton, Oklahoma police chief of police speaks about his friendship with Jamie Moore Hine and talks about how he knew her mother and what she was like. Darlene Hicks, 31, Billy Ray Hine, 21, and Hicks' 14-year-old daughter, Jamie L. Moore, were all charged and convicted in connection with the murder of Herman Babb. Each was found guilty of f…
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A conversation with convicted juvenile murderer Jamie Moore Hine
43:05
43:05
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Note: This was recorded in 2022 with a small digital camera, I apologize for the background noise, but it was the best I could do to raise audio volumes it without distorting it. Jamie's two daughters speak at the very end, about their mother. Darlene Hicks, 31, Billy Ray Hine, 21, and Hicks' 14-year-old daughter, Jamie L. Moore, were all charged a…
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BBL 202 – The Sword is Not With the Goddess: Abortion and Women
43:32
43:32
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You cannot consider birth, life, and mothering without at some point wrestling with abortion. I felt it was time to address that issue on the podcast. I've spent a lot of time talking about mothering, choosing to have babies, and the journey that a woman goes on when she makes those choices. Let's talk about how […] The post BBL 202 – The Sword is …
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From Navy SEAL to Sage: How Christopher Maher Found Physical and Spiritual Enlightenment
54:24
54:24
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Episode 132 is about finding physical and spiritual enlightenment, inner freedom, and outer peace. In this episode, you’ll meet Christopher Maher, a retired US Navy SEAL, best-selling author, and holistic wellness pioneer who is regarded as the unparalleled authority in stress resolution, healing, personal evolution, and longevity. He first had occ…
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Nick Emel and guests deliver a mix of entertainment, education, and satirical banter as they cover fact-based Top 10ish Lists in history, true crime, food, pop culture, and more. One host is prepped with fun facts, but the other is guessing the list in real-time, creating an unpredictable rollercoaster of laughs, learning and chaos.About this episo…
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Running out of ideas for healthy snacks? Or just need a change? This episode is for you! 5 snacks to try or to integrate into your rotation for you and your kids! Spice it up a little! Enjoy! Jennifer P.S. P.S. Want a step-by-step plan to help your meal planning? Download the free Meal Planning Toolkit here! This will help you stay in your grocery …
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A conversation with Idaho death row inmate Timothy Dunlap
51:10
51:10
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Timothy Alan Dunlap, 35, from Sellersburg, Indiana, is a death row inmate with convictions spanning multiple states. In 1991, Dunlap pleaded guilty to the murder of Tonya Crane, a Security State Bank teller in Soda Springs, Idaho. Crane was killed during an attempted bank robbery on October 16, 1991. The brutal nature of the crime, involving a shot…
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A conversation with Bulletz Gotti: Infamous gangsters of NY
1:12:38
1:12:38
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Bulletz Gotti discussing infamous figures like Al Po, Kenneth 'Supreme' McGriff, Nicky Barnes, and Frank Lucas must have covered a lot of intriguing and complex history. These individuals are well-known for their roles in the New York underworld, each with their own notorious stories. Al Po (Alpo Martinez): A notorious drug dealer and informant who…
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Pushing the Boundaries in Nashville, Tennessee
35:30
35:30
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Ryan Allen Gray grew up in a small town in North Carolina, but once he broke free of small-town America, he figured out ways to really push the boundaries. He uses music and visual arts to share his story and loves giving others a chance to think more deeply about their beliefs. Check out his art on... YouTube Instagram TikTok Support the show www.…
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#132 OSTEOPOROSIS & ORAL HEALTH DECLINE. Bisphosphonates, Statins, Aging & Hormones w/ Bone Coach Kevin Ellis - BoneCoach™ Osteoporosis & Osteopenia
11:33
11:33
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BoneCoach™ Osteoporosis & Osteopenia - Joining us today to explore OSTEOPOROSIS & ORAL HEALTH DECLINE is Bone Coach Kevin Ellis. =>> CLICK HERE TO SAVE 10% ON HEALTHY BONES CO. ANNATROL BONE SUPPORT =>>FREE Stronger Bones Masterclass (Gain Access Now!) =>>FREE 7-Day Osteoporosis Kickstart =>>Apply to join the Stronger Bones Solution Program w/ the …
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