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It is no secret that Mothers are truly the unsung heroes of today’s families. The amount of work, errands, tasks, and support mothers do day in and day out is never-ending. It’s keeping the household and family running. It’s planning birthday parties and family activities. It’s running to the grocery store while waiting to pick up the dry cleaning. It’s making sure the kids and spouse have everything they need… often putting themselves and their health last. It can feel like an Invisible Bur ...
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The wildly popular podcast for witchy women. Maggie Dorsky's Metaphysical AF has been sparking conversations since 2018. Maggie, known as "The Metaphysical Mother," gives insights into those daily downloads. There will definitely be tears and an annoying amount of laughter. New episodes drop on Thursdays. Want more? Join the Metaphysical Mavens @metaphysicalaf.
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On Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. (Not in a generic “live / laugh / love” way, but in a kick-more-a$$-every-day-at-every-age way!) If you’re interested in mindset and wellness, healthy habits and relationships, or hormone health, aging well and eating well, then you’re in the right place. You'll hear interviews with experts, Ella’s f ...
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A Resilience Project is a podcast inspired by the complex, raw, and sometimes messy experience of what it means to be human. It is impossible to navigate this world without adversity. Through our guests' stories we will discover key elements that can move us from surviving to thriving. Together we can build a story of resilience.
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Angela Kennecke is a journalist who lost her 21-year-old daughter Emily to fentanyl poisoning on May 16, 2018. Angela is "grieving out loud" to try to put an end to this epidemic by stopping the stigma and promoting the treatment of substance use disorder as the disease it is. Anyone coping with loss and looking for inspiration can benefit from listening to this podcast.
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The Gay in American Podcast is an oral history project where we share stories from the LGBTQA+ community to inspire each other to live our best gay lives and to understand that our shared experiences are what unite us as a community.
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Ticktective podcast, a Bay Area Lyme Foundation program, investigates the latest scientific knowledge and advances in Lyme and tick-borne diseases, and offers insightful discussion with researchers, physicians, patients, and thought leaders in the field. Learn more at bayarealyme.org.
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Women's Running Stories features inspiring stories told by exceptional women runners about their running experiences. Hear about the many ways women are achieving excellence and changing their lives through the sport of running. Get motivated to reach your own running goals by women who are making it happen.
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Sex Birth Trauma with Kimberly Ann Johnson
Kimberly Ann Johnson: Author, Vaginapractor, Co-founder of the School for Postpartum Care
Cutting-edge, pioneering conversations on holistic women's health, including sex, birth, motherhood, womanhood, intimacy and trauma with doula, certified Sexological Bodyworker, Somatic Experiencing practitioner, and author of Call of the Wild and the Fourth Trimester, Kimberly Ann Johnson.
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The Field Dynamics Podcast is setting the standard in understanding the nature of consciousness, healing and transformation from a holistic perspective, facilitating inspiring dialogues across disciplines, communities, and practitioners. Each episode features illuminating conversations with world-class experts providing you with cutting-edge perspectives in the fields of wellness, healing, self-realization, and science. We uncover the tools, traditions, modalities, and mechanics of conscious ...
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The Revelation Project is an individual and holistic movement that disrupts the trance of unworthiness and lifts the veils of personal illusion and cultural deception that keep us from remembering our divinity and inherent wholeness. The Revelation Project Podcast explores alternative narratives to traditional patriarchal influences that awaken, liberate and activate awareness. Join us to investigate vulnerable and courageous topics that reveal more magic, wonder, and beauty than we ever tho ...
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Do you wonder whether there’s another way? Another, more creative, more meaningful approach to living your life. Well there is and there’s a growing movement of people from all kinds of walks of life who are proving that the way we end up doing what we do in life is often a side effect of external forces. Rather than a deliberate, conscious and authentic set of choices that have come from you and your unique needs. What are you chasing? Success? Safety? Fame? Fortune? Recognition? Have you s ...
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Welcome to Witchcraft & Wellness! Using Witchcraft and my 10+ years in the field of Nutrition and Health & Wellness I give you exclusive information, tools, and interviews with experts to change your life from the inside out. From Nutrition, to Mental Health, and Spiritual Development, you can expect it all here on this podcast!
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#WithChude is a network of media products across TV, Film and Podcast telling stories that enable and strengthen the mind, the heart, and the spirit. The weekly interviews are widely syndicated across terrestrial television and social media platforms reaching an average of 8 million people weekly - positioning it as the most watched and most syndicated weekly talk show (digital + traditional) in the region. It has become the safe space for guests to talk about things publicly for the first t ...
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There is so much more to midlife than having a crisis, being in menopause, or crying over an empty nest. It is a time to focus on freedom, rediscovery and becoming the best version of ourselves. Follow me on a journey where we replace midlife crisis with love middle life…connection, contentment, contemplation and fun. Love Middle Life - The Podcast is a fun and informative podcast for women who are in the middle of life and who want to learn, grow and get inspired about all-things-middle lif ...
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Holistic Health for Moms-Boost Energy Naturally, Meal Planning, Weight Loss, Hormone Imbalance, Bloating
Jennifer Coble: Nurse Practitioner, Certified Functional Medicine Practitioner, Life Change Advocate, #boymom
”Hey there, Mama! Have you been trying to lose weight and can’t seem to shed an ounce, no matter what you try? Do you feel bloated after meals and know your hormones are probably out of whack, but have no idea how to get back on track? Do you keep trying the latest Instagram trend or what your girlfriends recommend when it comes to diet and exercise, but end up confused and gripped by analysis paralysis? I am so excited you’re here! Welcome to the Holistic Health for Moms podcast, where I he ...
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Gratitude Project - 365 Days of Gratitude and Mindful Blessings. What happens when you dedicate your life to creating, sharing, and practicing gratitude? How can a daily Mindful Blessing practice change your life? Find out how by following the Gratitude 365 Podcast! These short and sweet podcast episodes (under 5 minutes on average) are published daily. Each day's short gratitude practice is based on the 365 Mindful Blessisms we have created and are sharing every day in our free newsletter. ...
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The Cancer and Comedy Podcast is for Cancer Impacted People Who are Not Done Living and Are Passionate About Facing the Grim with a Grin. My name is Dr. Brad Miller and The Cancer and Comedy Podcast became my Passion Project At Christmas time 2022 when I was diagnosed with prostate cancer just after retiring from a 43 year career as a pastor. My response was to laugh to keep from crying. I decided after a Christmas visit with my pre-school granddaughters that God wasn't done with me yet and ...
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In this digital age often people don't know what's around the corner, literally. It's easy to forget with the internet but there are certain things that make that local business unique. Like their story It's an interview that starts at a quick-fire pace with some random warm up questions but quickly gets into the depths of how they built their business. We will be covering all things business, community and creativity. Each episode features a different guest from a variety of businesses. Hop ...
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THE WELLNESS PROJECT WAS CREATED BY AUTHOR ANGELA DOYLE STUART TO SIMPLY INCREASE WELLNESS AMONG ITS READERS. ANGELA HAS WORKED IN THE MEDIA INDUSTRY FOR OVER 17 YEARS. However, her need for wellness increased with the losses of her mother, sister, daughter and father. Over the years Angela found various ways of finding joy and positive well being. Here, through The Wellness Project in memory of her loved ones she’s brought a collaboration of brilliant minds together to share their stories o ...
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The Full Bloom Podcast - body-positive parenting for a more embodied and inclusive next generation
Zoë Bisbing, LCSW
Join the founder of The Full Bloom Project for a regular dose of body-positive parenting wisdom. Zoë Bisbing, LCSW, body-positive psychotherapist and mother of three, brings together diverse experts to connect the dots between research and activism in child and adolescent development, mental and physical health, nutrition, social justice, intersectionality, and eating disorder prevention. Each episode distills everything from scholarly research to self-help books into accessible and digestib ...
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THRIVING MINDS PODCAST
Professor Selena Bartlett, Neuroscientist, Brain Health is Everyone's Business
Do you want to learn how to build resilience, boost your cognitive performance, and achieve mental agility? Then it's time to discover the exciting world of brain health and fitness with Thriving Minds. Hosted by renowned neuroscientist Professor Selena Bartlett, Thriving Minds is a podcast dedicated to exploring the latest advances in brain science education. With decades of experience studying addiction, stress, and mental health, Professor Bartlett is a true expert in her field. And she's ...
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I'm Ruth Elisabeth Hancock and I'm an Author, Speaker & Host of Work Your Energy, a show all about our energetic universe, higher consciousness and how to thrive in this world. A few years ago I was struggling in my business, life and marriage and I truly didn't know how to get myself back on track. We had moved overseas, I was a new mum, and my mother had just died in the UK. My husband was working long hours and was never at home and I felt so isolated. In order to become a better mum for ...
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Welcome to " The Safety Link Podcast", this podcast is dedicated to keeping you the blue-collar safety professional, informed in all aspects of life that I consider a part of Safety. Dive into the world of safety with us as we explore topics crucial to your everyday life. From personal safety to workplace safety, we cover it all. Get ready for valuable tips, practical advice, and intriguing discussions designed to empower you in navigating life's hazards. Whether you're a blue-collar worker, ...
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Welcome to the gang...the one you never asked to be part of. The Grief Gang podcast was created after host Amber Jeffrey, Mother died unexpectedly at the age of 19. Struggling with her grief and feelings, she set out to find people who just got it and to share the continuous whirlwind experience of this thing called grief. Through sharing her own experiences, the highs and the really low lows, the funny bits, the naff bits and the really confusing bits, this show aims to show you that you ar ...
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A place to educate, empower, connect, and laugh. Host Jessica Gershman, a certified yoga instructor, mindfulness practitioner and a busy mom of 4, invites you to explore your own inner journey and expand on the topics you need to know to become your own best self advocate - health, sex, parenting, marriage, friendship, and everything in between; plus weekly mindfulness tips to invite a little zen into your life. New episodes drop every Tuesday and Thursday so check back often for the latest. ...
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349: Practical Tips for Self-Care, Making Friends & Putting that phone DOWN! - Taylor Eiyse Morrison
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How can you practice self-care with the time that you have? Why is self-care not meant to be 'solo' care? What are some practical tips for building friendships? How do we create self care habits when we are SO BUSY? Taylor Elyse Morrison is talking with me about: Challenging 'All or Nothing' thinking Adopting a 'minimum effective dose' approach tow…
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CEO launches passion project to educate others about grief
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Grief—it's a heart-wrenching emotion that most of us will likely have to experience. Often, we're unprepared for the overwhelming pain and sorrow, and we struggle to know how to support friends who have lost loved ones. A Sioux Falls, South Dakota, businesswoman has started a passion project to educate others about grief following her mother's deat…
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In this episode, Dr. Brad Miller and Deb Krier discuss the inappropriate things people often say to cancer patients. They share personal experiences and provide insights on approaching conversations with empathy and sensitivity. Dr. Brad and Deb discuss the impact of religious platitudes, highlighting how well-intentioned statements like "God's got…
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348: Surprising truths about Bone Density + Osteoporosis - why NOT calcium supplements - and what to do instead! {from the vault}
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Did you know that calcium supplements increased the risk of cardiovascular disease by ~15% in healthy postmenopausal women?! I didn't either (!!). Dr. Tom Nixon shares invaluable insights on bone density, with a focus on osteoporosis and osteopenia. We delve into the importance of bone health, exposing the big risks of calcium supplementation and d…
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Processed Food, Nutrition, Modern Medicine, and Chronic Disease
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David Perlmutter, MD, FACN is a board-certified neurologist, Fellow of the American College of Nutrition, and five-time New York Times bestselling author. He is recognized internationally as a leader in the field of nutritional influences in neurological disorders. He serves as a member of the Editorial Board for the Journal of Alzheimer’s Disease …
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Andrea: A Running Travel Alphabet Goal, a Mother-Daughter Adventure
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UK-based runner Andrea came to running as an adult and discovered a joy in setting big goals for herself in the sport. The first goal: run 50 races. Once she'd met this goal, Andrea was looking for another project to fuel her running motivation. Andrea's young adult daughter had recently moved out on her own, and the two of them shared a love of ru…
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What Obstacles are Holding You Back From Your Health and Wellness Goals?
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Today's episode is meant to be thought provoking and tactical. Meaning, I want you to really think about your life and what’s going on right now and put into play the steps laid out. Let this episode simmer and then grab a notebook and write down some steps to overcome your own personal obstacles. Hope you enjoy! Jennifer S. Coble P.S. Ready to sta…
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116: Sarah de Lagarde - When Hiding Is More Harmful
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Send us a Text Message. Have you ever wondered what courage, strength, or fortitude you might have if faced with a life-changing adversity? This week’s guest, Sarah de Lagarde, faced such a challenge in 2022 when an accident on the London Underground that resulted in her becoming a double amputee. Sharing the intimate thoughts and emotions she expe…
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This is the real difference between Hollywood and the genius of Nollywood | What I learnt from Stanley Okorie
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Episode #176. How we can help someone today that makes a difference. Ali Halkic, Father of Allem, Founder of Bully Zero, Hero
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Today we dive deep into important conversations about mental health, well-being, and community support. We're discussing an incredibly important topic that, unfortunately, affects many lives—today, we are talking about suicide and the reasons leading a young boy to the moment and the steps we, as parents and a society, can take to prevent it from h…
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My father called me a vagabond because I left my career to follow music — Stanley Okorie
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Self Discovery Through Astral Projection & Out of Body Experiences with Allyn Evans
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Join us as we journey with Allyn Evans, CEO of the Monroe Institute, a pioneering organization dedicated to the study and facilitation of out-of-body experiences (OBEs) and consciousness exploration, founded by Robert Monroe. Learn about the history and mission of the Institute, and how Bob's personal experiences inspired the creation of a sanctuar…
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A mother's urgent message on mental health and addiction
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Have you ever wondered how deeply intertwined mental health and addiction can be? According to reports published in the Journal of the American Medical Association, around half of those with serious mental health issues also struggle with substance use disorder. Experts say that certain substances can trigger mental health problems, while mental he…
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How Laughter and Humor Help Heal Cancer Patients and Their Families
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Are you struggling with a difficult life situation, such as a health crisis, the loss of a loved one, or just feeling weighed down by the struggles of daily life? It's easy to get bogged down in negativity and lose your joy for living. But what if there was a way to find healing and lightness even amid dark times? In this episode, Dr. Brad Miller a…
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Season 6 finale: opting back into life again
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And it's a wrap for Season 6 of TGG podcast! What a whirlwind of a season it's been. One I'll never forget, that's for sure. I decided for this final episode, I wanted to hit the pavement again. Get outside in nature to bring this season to a close. Thank you all, for your continuous love and support for this podcast. It means more than you'll ever…
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Episode #175. How To Get Kids To Listen and The Perfect Way to Connect with Your Child, Sue Meintjes, a mother of two and author, founder of expert parenting advice
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We dive into Sue Meintjes' ebook, featuring powerful strategies from leading international parenting experts to help get your kids to listen and cooperate without yelling or shouting. Get the free ebook here: https://www.expertparentingadvice.com/ Each chapter includes a 10-minute interview with a parenting expert who shares their best secret and s…
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Katie Steele: A Harrowing Running Story, Inspires a Book
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Katie Steele fell in love with sports at an early age. By the time she reached high school, that love had developed into a passion for competitive running. But the fun of racing turned destructive as Steele progressed through the competitive world of top level collegiate racing in the US, the NCAA. Her experiences were further exacerbated by the in…
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Magnesium: What is it good for? Do you really need it?
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Do you suffer from: Trouble sleeping Muscle aches Headaches Brain fog Anxiety Stomach issues such as irregular bowel movements, constipation, or diarrhea Sad, irritable, anxious feelings Then you need to listen to this episode!! Hope you enjoy! Jennifer P.S. Option 1: Healthy Habits Blueprint Option 2: Earthley Magnesium Supplement Use Code: GOODNI…
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BONUS: How to Strengthen the Pelvic Floor at Home (#347)
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We're continuing the conversation about pelvic floor health for women. In this bonus episode: How to tone pelvic floor muscles Why Kegels might not be right for you Signs of weak pelvic floor muscles Uterine Prolapse and pelvic floor health What is the Yarlap device? DIY Pelvic Floor relaxation techniques Proper Kegel exercise techniques Special Pr…
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Episode #174. BEING SEEN, Simple effective strategy to see yourself, others, a fresh perspective on parenting in the digital age.
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We explore the fascinating landscape of mental health, personal growth, and the intricate workings of the human mind. We are thrilled to introduce our listeners to my groundbreaking new book that promises to redefine the way we approach parenting in 2024. "BEING SEEN -Master Parenting in the Digital Age where we delve into the heart of this transfo…
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Religion has been a force of wickedness in too many lives | What I learnt from Mithrol Iruvwe
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Welcome to this years Father's Day episode 2024. The episode where we get to hear directly from TGG audience on this special and difficult day for many. If you're a regular listener, you'll know the score with these episodes. If you're new here, this episode consists of submissions from TGG audience sharing their loved ones, memories and advice for…
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Join Maggie in the studio for a powerful and eye opening interview with Juju Bae from Hulu's Hit Show Living For The Dead. Bae talks about her childhood, dream parties, and what's it's like to know the dead are always trying to communicate. She then discusses her new book The Book of Juju. She reflects on learning spirituality in her childhood home…
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My mother and uncle monitored me at night to ensure I didn’t sleep and fly off to a coven — Mithrol Iruvwe
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You will miss your miracles if you make decisions based on the comment section | What I learnt from Ugochi “Guchi” Lydia Onuoha
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One woman's path to overcome abuse and addiction
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In this episode of Grieving Out Loud, Angela Kennecke talks with Elaine Mingus about her journey through severe challenges and eventual recovery. Elaine shares her story of surviving sexual abuse and battling depression, an eating disorder, and a substance use disorder. Her experiences highlight the power of resilience and the importance of finding…
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Jim Gaffigan on Comedy and Cancer: Turning Grim into Grins
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Deb Krier is the Co-Host of the Cancer and Comedy Podcast, where they aim to heal cancer impacted people through hope and humor. In this episode, Deb and Dr. Brad focuses on how professional comedians like Jim Gaffigan approach the sensitive topic of cancer in their comedy routines. Deb and Dr. Brad Miller analyze some of Gaffigan's jokes about his…
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346: Pelvic Floor Health, Incontinence, Bladder Botox and Vaginal Birth Trauma - Postpartum Facts with Dr. Jocelyn Fitzgerald
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Dr. Jocelyn Fitzgerald, a Urogynecologist and Reconstructive Pelvic Surgeon, on women's pelvic floor health after childbirth, during perimenopause and after menopause. Including: Urge incontinence and stress incontinence Bladder Botox injections to treat incontinence Bladder irritants - little known diet choices that may be causing bladder spasms (…
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Madie Boreman: Becoming a Professional Steeplechaser
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Madie Boreman is a professional steeplechaser for Oiselle, and last year, 2023, in her very first season as a pro, she established herself as a racer to watch. Getting to this point, however, has been full of many ups and downs. In this episode Boreman shares the fascinating story of transitioning from collegiate racing to the professional ranks. B…
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One Lesbian Experience in Calgary, Canada
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You might have thought being gay in Canada would be a much better experience, but as it turns out for Aime Hutton of Calgary, there are some similarities to the United States LGBTQA+ experience. In this episode, she tells her story of coming out, finding herself and ultimately giving back to the community. She's a busy woman trying to make things b…
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When people doubted that I bought a brand new Lexus, it showed me I am a small girl doing big things — Ugochi “Guchi” Lydia Onuoha
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Who says there is nothing like an ‘overnight success’ | What I learnt from Salle
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Why celebrities come on our show to tell the truth | What I learnt from Magixx
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Episode #173 Parenting Children Well Across Two Homes: What It Takes with Tiffany Rochester, Founder of Co-Parenting Companion
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Imagine a world where children are put at the centre of conversations during separations and divorces. Imagine the financial savings and improved mental health for everyone involved. This is what happens when we prioritise children’s mental health. Link here https://services.coparentingcompanion.au/about Separation and divorce impact children's bra…
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115: J.R. Martinez - Full of Heart: A Story Of Survival, Strength & Spirit
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Send us a Text Message. Can Life's Greatest Adversities Become Our Strongest Triumphs? In this episode, we delve into the incredible story of J.R. Martinez, a true testament to turning life's greatest adversities into powerful and inspiring narratives. J.R. Martinez, a former U.S. Army soldier, will not forget the harrowing roadside bomb explosion …
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This week, I'm talking about getting older than your loved one who died. It's been a topic that has come up most recently in my group circles and when sharing this with TGG community, it seemed to be something that was on their brains too. It can be a hugely daunting and unknown feeling reaching the age your person died. These are years and ages th…
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Being Present: How Mindfulness & Meditation Can Change Your Life with Davidji
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Curious about how the power of meditation can transform your life? Davidji is a globally recognized meditation teacher and author. Creator of the 21-day meditation process, Davidji has taught millions of people around the world to heal their hearts, plant powerful intentions and manifest their dream lives. His teachings on stress release, conflict …
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How to Be a Sower of Hope with Author and Childhood Literacy Advocate Soraya Coffelt
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Soraya Coffelt is an author, children's literacy champion, and host of the podcast "A Big Dose of Hope." She has a varied experience, having previously worked as a lawyer and judge. However, her genuine passion is to empower others, particularly children, through hope and literacy. In this episode, Soraya discusses how she realized purpose amidst p…
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345: My Teeth Fell Out (really); Spirulina Superfood, Oura Ring Pros/Cons + Life Update {G/B/Y}
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Welcome to the GOOD, the BAD & the YUMMY, where I share one thing I am loving, one thing I am not, and a super simple recipe! In this episode: Spirulina superfood Oura Ring review Plat based protein recipes Why I'm a total disaster right now... Clear teeth aligners Sciatica Get the Frozen Shoulder blog Episode show notes: https://www.onairella.com/…
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“Half my original family is gone” - Fentanyl’s deadly toll on families
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After Heather Ruzic tragically lost her son to illicit fentanyl in 2015, she made it her mission to warn others about the danger. Yet, as time passed, she witnessed more parents suffering similar tragedies while the epidemic continued to impact her family in unforeseen ways. Heather's first husband also died from fentanyl poisoning. She faced a bat…
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Ep. 91 Baseball Mom Series: But Honestly for any Mom
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Hey Mama!!! School is over! Yay! Maybe? I don't know. Maybe school being out could cause extra stress in your house. Anyway, this season of life has brought us to the end of a school year and to the middle of baseball season. I wanted to share this episode because I felt convicted and I wanted to share with you important things to remember in the m…
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Episode #172. GlassHouse. A new world of flowers in mental health wards. Interview with Anne Buist and Graeme Simsion, Author The Rosie Project.
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Have you ever noticed that mental health wards rarely have flowers compared to other wards like those in cancer and children's hospitals? "Glasshouse," a novel by Anne Buist and Graeme Simsion, aims to transform mental health in Australia by highlighting the challenges within mental health services, the experiences of mental health workers, and the…
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Someone told me I am not going to ‘blow’ and I am determined to prove him wrong — Alexander 'Magixx' Adelabu
12:58
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I actually wasn’t a hawker, it was staged for content — Kosisochukwa 'Salle' Gospel Peters
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Race Report: Betsy Saina + 2024 USATF 25k National Championships
34:34
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Olympian and professional marathon runner for Asics Betsy Saina tells the story of how it all went down at the 2024 USATF 25k National Championships. Saina returned to this race as the reining champion. Saina was born in Kenya and that is where she currently lives. She came to the US for college and had an incredible collegiate career racing for Io…
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Don’t assume the worst of another human being | What I learnt from Stephanie Coker Aderinokun
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Episode 211: Travel, Tourism, and Home in a “Post-Pandemic” World with Chris Christou
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In this episode, Kimberly and Chris dive deep into the impact of travel on their lives and the consequences of tourism in places they call home. As two world travelers, who have each spent a decade living abroad, Kimberly and Chris consider what they have learned about home, hospitality, and culture from places far from the lands they were raised. …
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Dealing with PCOS, returning to Nigeria, and being cheated on: Stephanie Coker Aderinokun sits #WithChude.
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