Best Fix Sports Academy Podcasts (2024)

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Episode #21- Do you really know what kind of BODY you want? 18:00

23d ago18:00

18:00

By Travis Garza

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EP #102: What AVP Teams Did Right/Wrong This Weekend! 56:02

25d ago56:02

56:02

In this episode of the Better at Beach podcast, Brandon Joyner and I discuss the AVP Huntington tournament and share our observations and insights. We praise the AVP for its coverage and accessibility on YouTube, allowing viewers to easily watch matches from all courts! We also discuss strategies and tactics used by players, including the importanc…

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EP #101: How To Prep for a Big Volleyball Tournament 55:25

28d ago55:25

55:25

🏐BOOK YOUR SPOT IN OUR UPCOMING CAMPS: MAY, JUNE, JULY, AUGUST 7 SEPTEMBER! https://www.betteratbeach.com/camps In this episode, Brandon and I discuss our upcoming tournament and our preparation strategies. We talk about our dream tournaments and the different vibes and competitiveness of various events. We emphasize the importance of finding the r…

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Where Have I Been? (S6:E01) 34:02

2M ago34:02

34:02

About one year ago, I walked away from my podcast. I was unsure why, but a conversation and a book led me back. We need to discuss that before I can continue this new season. And let me say I am glad to be back and even more excited to have some great conversations. Show: Season 6 - Episode 01 (May 2024) Host: Dan Mickle Topic: Where Have I Been? F…

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Episode #20 - You're not programmed to automatically want a sugary treat! 20:11

2M ago20:11

20:11

By Travis Garza

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Episode #19 - Food Addiction: The Real Reason Why 27:58

2M ago27:58

27:58

Let's quit pointing at the addiction and shaming and really dig into why we all have addictions.By Travis Garza

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Episode #100: You know why you HAVEN'T WON but do you have a plan to FIX IT? | Private Lesson from The Complete Player Program 50:03

2M ago50:03

50:03

🔥 💪 🏐 GET DAILY VOLLEYBALL TIPS, ADVICE & DRILLS 🔥 💪 🏐 https://www.betteratbeach.com/pcdrillbook CLICK THE LINK AND WE'LL SEND YOU 🔥My 36 Most Effective Beach Volleyball Drills 🔥My 3 Favorite 50-Minute Workouts For Volleyball Players 🔥My YouTube Playlist Clarifying The Biggest BVB Arguments & Rule Disputes 🔥My Top 20 Lessons Learned From 15 Years A…

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Episode #99 - "Make It Move" W/ Nathan Michaels (Devour Fitness) 1:02:34

2M ago1:02:34

1:02:34

🔥 💪 🏐 GET DAILY VOLLEYBALL TIPS, ADVICE & DRILLS 🔥 💪 🏐 https://www.betteratbeach.com/pcdrillbook CLICK THE LINK AND WE'LL SEND YOU 🔥My 36 Most Effective Beach Volleyball Drills 🔥My 3 Favorite 50-Minute Workouts For Volleyball Players 🔥My YouTube Playlist Clarifying The Biggest BVB Arguments & Rule Disputes 🔥My Top 20 Lessons Learned From 15 Years A…

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Episode #18 - What's God's 10X Vision for you? 19:07

2M ago19:07

19:07

By Travis Garza

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Episode #98 What Are Volleyball Coaches Missing? Complete Coach Academy Sneak Peek 1:12:09

2M ago1:12:09

1:12:09

This was a webinar/mastermind taken from our very first Complete Coach Academy meeting! If you want to join the Complete Coach Academy, you can learn more and sign up here: www.betteratbeach.com/team Mark Burik discusses his mission to make coaching easier and bridge the gap between conversations in the volleyball community. He shares his experienc…

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Episode #97 JM Plummer - Making Volleyball A Priority 1:10:20

3M ago1:10:20

1:10:20

🔥 💪 🏐 GET DAILY VOLLEYBALL TIPS, ADVICE & DRILLS 🔥 💪 🏐 https://www.betteratbeach.com/pcdrillbook CLICK THE LINK AND WE'LL SEND YOU 🔥My 36 Most Effective Beach Volleyball Drills 🔥My 3 Favorite 50-Minute Workouts For Volleyball Players 🔥My YouTube Playlist Clarifying The Biggest BVB Arguments & Rule Disputes 🔥My Top 20 Lessons Learned From 15 Years A…

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Episode #96 AVP Legend Adam Roberts 1:21:39

3M ago1:21:39

1:21:39

Summary In this episode, Mark Burik interviews Adam Roberts, a storied player on the AVP. They discuss Adam's refusal of social media and his current efforts in preseason training. They also explore the potential of St. Pete as a beach volleyball hub and the shift from Fort Lauderdale to St. Pete. Adam shares his experience hosting elite players at…

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Epidsode #95 AVP New Comer Of The Year DJ Klasnic 1:07:46

3M ago1:07:46

1:07:46

Summary In this conversation, Mark Burik and DJ Klasnic discuss the importance of hard work and early development in beach volleyball. They talk about the challenges of not having access to qualified coaches and the need for personal coaching and self-improvement. They also discuss the benefits of having a great start and the difficulty of finding …

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Episode #94 Travis Mewhirter - Balancing Being an Athlete, Coach, Author, Commentator, Dad 1:05:18

3M ago1:05:18

1:05:18

In this episode, Mark Burik and Travis Mewhirter discuss the transition from playing to coaching in beach volleyball. They explore the challenges and rewards of coaching, including the importance of building trust and effective communication with athletes. They also discuss the use of constraint training and creative problem-solving in coaching. Th…

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Episode #93: Nutrition & Supplements for Volleyball Players w/ Dietician Sara Putt 1:10:52

3M ago1:10:52

1:10:52

Mark Burik and Sarah Putt discuss the importance of nutrition, hydration, and supplements for athletes, specifically beach volleyball players. They emphasize the need for actionable advice and provide practical tips for incorporating healthy habits into daily routines. Sarah shares her gratitude for the opportunities Mark has created for beach voll…

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Episode #92: Mastering Volleyball Dynamics with Nolan Albrecht in Strategies, Culture, and the Game's Evolution 1:21:41

4M ago1:21:41

1:21:41

Get ready for some volleyball wisdom with Mark, Brandon, and Nolan Albrecht from Better at Beach camps! They're diving into the world of indoor, beach, and grass volleyball – talking about the vibe, mindset, and what it takes to dominate on the court. From coaching tactics to the latest rule changes, it's all here. And hey, they've got some excitin…

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Episode #17 What do you want to do with that body once you lose the weight? 20:31

4M ago20:31

20:31

By Travis Garza

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Episode #91: What Insights Does Hagen Smith, the King of the Beach, Offer on Strategy, Practice, and Evolution in Volleyball 1:07:46

4M ago1:07:46

1:07:46

In this episode, we delve into the world of volleyball with King of the Beach, Hagen Smith. Join us as we explore various aspects of the game, from strategy and mental toughness to the evolution of play styles. 🎙️ LISTEN ON APPLE PODCAST 🎙️ LISTEN ON SPOTIFY 🎙️ LISTEN ON GOOGLE PODCAST Timestamps: 03:27 - What's your favorite part about volleyball?…

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Episode #90: What AVP Players ACTUALLY Work On In Pre-Season Practices w/ Team USA Blocker, Logan Webber 1:21:05

4M ago1:21:05

1:21:05

In today's episode, we're thrilled to have Logan Webber, a seasoned blocker from Team USA, joining us. Logan will shed light on the intricacies of pre-season practices and what AVP players actually focus on during this crucial period. 🎙️ LISTEN ON APPLE PODCAST 🎙️ LISTEN ON SPOTIFY 🎙️ LISTEN ON GOOGLE PODCAST Timestamps: 03:18 - Do you have any new…

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Episode #16 Why are you playing it safe? 21:22

5M ago21:22

21:22

By Travis Garza

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Episode #15 Women, Are you worried about bulking up? 19:17

5M ago19:17

19:17

By Travis Garza

1
Episode #14 The Body You Want 15:27

5M ago15:27

15:27

By Travis Garza

1
Episode #13: Supplements 21:05

7M ago21:05

21:05

Why are supplements important in your weight loss journey? Do I really need them to lose weight? Should I stop taking them once I'm at my goal weight? These are questions we hear all of the time! Let's dive into what some thoughts and opinions on supplements!By Travis Garza

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Episode #12: Q&A with Travis 20:05

7M ago20:05

20:05

Dive into the back story of how I turned my love for bodybuilding into a passion to help overweight women learn to lose weight and keep it off.By Travis Garza

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Episode #11: RESPECT 17:49

7M ago17:49

17:49

Come with me a little more outside of the box than normal... View your food with a little respect and viewing the positive and negative that can occur when you don't know your boundaries (or portions) or exceed those boundaries. Learning to view food with respect give you the opportunity to value the food you are putting into your body.…

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Episode #10: What's the worst that could happen? 20:18

8M ago20:18

20:18

Subconsciously you maybe afraid to try something because a deep fear it may not work and how that will make you feel. In reality, what do you really have to lose? What's the worst that could happen if it doesn't workout, BUT what are you missing if it actually does work!By Travis Garza

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Episode #9: Direct Reflection 19:17

8M ago19:17

19:17

No, we aren't talking the physical image of your body, but how you take care of it. They way you care for your body/health is a direct reflection of how you handle business or the rest of your life. When you are putting in the reps of taking care of YOU, the world also benefits. The people who need you, you family, your friends, you employer etc. a…

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Episode #8: Weight Loss Paralysis 21:59

8M ago21:59

21:59

When you are dealing with a struggle you will often feel overwhelmed with finding a solution. This is what I like to call weight loss paralysis. You want to make a change, you want to lose weight, but you are frozen. Work with this 15 minute activity to set yourself free from weight loss paralysis to move you towards weight loss freedom.…

1
Episode #7: Habits 19:25

8M ago19:25

19:25

Mindless eating, late night snacking, and trying to find comfort from food are some of the most talked about topics with my clients. We have habits that take place in each environment we enter and learning a new response or habit can be difficult. Try out this simple activity to help create new habits.…

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Episode #6: Eyes Wide Open 21:10

8M ago21:10

21:10

Once you get passed the highly restrictive, fad diets and start focusing on the longevity of your weight loss and sustainable lifestyle, you just can't go back! Knowing there is a way to lose weight and enjoy the foods that you actually like is a different kind of freedom. Start looking past the "fast weight loss" marketing and start learning and d…

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Episode #5: Creating Time 21:27

9M ago21:27

21:27

If being busy is a reason you can't take care of yourself then let's work on finding that time, being prepared, and knowing what your next step.By Travis Garza

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Episode #4: Food Addiction 20:52

9M ago20:52

20:52

The perception of food addiction is different than so many other addictions. Being overweight and continuing to gain weight is causing issues and harm mentally and physically, but is seen as "better than drugs or alcohol". The battle with being overweight is more than just yours, your family, friends, co-workers etc. are battling for the best versi…

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Episode #3: Meaningful Incentive vs. Numbers on a Scale 19:28

9M ago19:28

19:28

Why you cannot connect to a number and how you should set your sights on something that means more to you.By Travis Garza

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Episode #2: Defining Success with Weight Loss 19:27

10M ago19:27

19:27

We have been taught to gage our success based off of our weight loss goal or goal weight. Attaching the feeling of being success to a number is why we feel let down or depressed once it's met. We can't connect to a number the way we can connect to a certain experience or event. When working from the inside out and redefining success as time passes …

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Episode #89: THIS Is Why You AREN'T Getting BLOCK TOUCHES - Quick Fixes For Lineups & Peeling 34:56

10M ago34:56

34:56

In this insightful episode of "Better at Beach," hosts Mark Burik and Matt Hazle dive deep into a common challenge faced by beach volleyball players: not getting enough block touches. With a focus on lineups and peeling strategies, this episode offers quick fixes that can significantly enhance your defensive game at the net. Episode Highlights: Und…

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Episode #88: This Can RUIN Your Tournament! How To Protect Your Focus. (Parents & Coaches, Please Listen) 22:40

10M ago22:40

22:40

In this eye-opening episode of "Better at Beach," hosts Mark Burik and Matt Hazle address a critical aspect of tournament success that often goes unnoticed: maintaining focus amidst distractions. Geared towards players, parents, and coaches, this episode sheds light on the importance of protecting your focus and enhancing performance on the sand. E…

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Episode 87: Advice For AVP Players That EVERYONE Could Use! (Save This One For Before Your Next Tournament) 27:24

10M ago27:24

27:24

In this not-to-miss episode of "Better at Beach," your host Mark Burik shares a treasure trove of advice specially crafted for AVP players, yet universally applicable to anyone seeking to up their game. Whether you're a seasoned pro or a weekend warrior, this episode is your pre-tournament must-listen. Ready to elevate your beach volleyball game? W…

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Episode #1: Your Weight Loss Beliefs 22:02

10M ago22:02

22:02

When it comes to weight loss, it isn't all about the diet, the workouts, or even the lifestyle... It's about the beliefs you have about yourself and your ability to lose weight. The weight loss industry has programmed you into believing YOU are the failure, YOU are weak, that YOU will always be overweight. Shifting your perspective and viewing weig…

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Episode #86: Help! I Have An Injury! What's The Best Way To Watch Video So I Can Still Get Better At Volleyball 44:31

10M ago44:31

44:31

SUPPORT THE SHOW. WIN MORE MATCHES. BECOME A MEMBER! - www.betteratbeach.com/coaching In this episode of "Better at Beach," your host Mark Burik tackles a common challenge faced by volleyball players: dealing with injuries and using video analysis to continue improving their game. Discover innovative strategies to stay connected to the sport you lo…

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Episode #85: Coaching Volleyball: Teaching Leadership Skills & Decision Making 35:07

10M ago35:07

35:07

Become a Certified Better at Beach Coach! www.betteratbeach.com/coach The Art of Effective Coaching: Mark Burik kicks off the episode by emphasizing the role of a coach in shaping not only a player's technical skills but also their leadership abilities. He shares insights into how coaching transcends on-court techniques to foster personal growth an…

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Episode #84: How To Develop A Coaching Philosophy And An Athlete Persona 33:56

11M ago33:56

33:56

In this week's episode, Mark Burik shares his ideas and experiences with coaching and gives actionable steps for creating long term success as a coach by developing and sticking to a Personal Coaching Philosophy WANT TO BECOME A CERTIFIED BETTER AT BEACH VOLLEYBALL COACH?!?! CLICK HERE www.betteratbeach.com/coach 🔥 💪 🏐 GET DAILY VOLLEYBALL TIPS, AD…

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Episode #83: Coaching Volleyball: Setting Goals & Expectations for Yourself & Your Team 24:18

11M ago24:18

24:18

In this weeks episode, Mark Burik shares his ideas and experiences with coaching and gives actionable steps for creating long term success as a coach. WANT TO BECOME A CERTIFIED BETTER AT BEACH VOLLEYBALL COACH?!?! CLICK HERE www.betteratbeach.com/coach 🔥 💪 🏐 GET DAILY VOLLEYBALL TIPS, ADVICE & DRILLS 🔥 💪 🏐 https://www.betteratbeach.com/pcdrillbook…

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Episode #82: Fixing Approaches: "Don't Jog, Walk!" | Defense Positioning Tips Most Players Don't Learn | Elite Member Coaching Session Aug 3, 2023 1:10:13

11M ago1:10:13

1:10:13

Watch the companion video on YouTube: https://youtube.com/live/F1fpRR5C-h4 🔥 💪 🏐 GET DAILY VOLLEYBALL TIPS, ADVICE & DRILLS 🔥 💪 🏐 https://www.betteratbeach.com/pcdrillbook CLICK THE LINK AND WE'LL SEND YOU 🔥My 36 Most Effective Beach Volleyball Drills 🔥My 3 Favorite 50-Minute Workouts For Volleyball Players 🔥My YouTube Playlist Clarifying The Bigge…

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Episode #81 Understanding The Roles & Responsibilities of a Coach 38:46

11M ago38:46

38:46

WANT TO BECOME A CERTIFIED BETTER AT BEACH VOLLEYBALL COACH?!?! CLICK HERE www.betteratbeach.com/coach Welcome to another insightful episode of "Better at Beach" with your host, Mark Burik! In Episode #81, we delve into the fascinating world of beach volleyball coaching and explore the intricacies of "Understanding The Roles & Responsibilities of a…

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Episode #80: Creatine, Sodium, Cramping, Confidence Against Better Teams & More! - Elite Member Coaching Session Aug. 1, 2023 1:17:00

11M ago1:17:00

1:17:00

🔥 💪 🏐 GET DAILY VOLLEYBALL TIPS, ADVICE & DRILLS 🔥 💪 🏐 https://www.betteratbeach.com/pcdrillbook CLICK THE LINK AND WE'LL SEND YOU 🔥My 36 Most Effective Beach Volleyball Drills 🔥My 3 Favorite 50-Minute Workouts For Volleyball Players 🔥My YouTube Playlist Clarifying The Biggest BVB Arguments & Rule Disputes 🔥My Top 20 Lessons Learned From 15 Years A…

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Episode #79: Weird Setting Advice? Do These Things REALLY Work? 32:50

11M ago32:50

32:50

Learn to set with a medicine ball? Should one foot be forward when you set? Which one? Stay till the end where Mark takes you through his post-volleyball workout plan! Want To Learn All The Setting Secrets??? Go to www.betteratbeach.com/set 🔥 💪 🏐 GET DAILY VOLLEYBALL TIPS, ADVICE & DRILLS 🔥 💪 🏐 https://www.betteratbeach.com/pcdrillbook CLICK THE LI…

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Episode #78: Qualities To Look For In A Partner & How To Land A Unicorn! 51:01

11M ago51:01

51:01

What should you REALLY look for in a volleyball partner? Mark Burik and Matt Hazle discuss things you probably aren't thinking about when choosing you want to play and compete with on the volleyball court. 🔥 💪 🏐 GET DAILY VOLLEYBALL TIPS, ADVICE & DRILLS 🔥 💪 🏐 https://www.betteratbeach.com/pcdrillbook CLICK THE LINK AND WE'LL SEND YOU 🔥My 36 Most E…

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Colin C. Thompson Returns (S5:Bonus) 49:16

11M ago49:16

49:16

Colin C. Thompson returns to the show for an update from 2021 plus his new "50 at 50" plan. This is an excellent chat between Dan and Colin about motivation, improvement and just getting it done. Please visit the show links below to see how you can join the 50 at 50 Movement and make an impact worldwide! Show: Season 5 - Bonus Episode (July 2023) H…

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Episode #77: Quick Sets - Coaches, Vision and Short Player Tips 46:46

1y ago46:46

46:46

Mark Burik is going to give you some key tips on Coaches, Vision and Short Player Strategies! 🎙️ LISTEN ON APPLE PODCAST 🎙️ LISTEN ON SPOTIFY 🎙️ LISTEN ON GOOGLE PODCAST 🔥 💪 🏐 GET DAILY VOLLEYBALL TIPS, ADVICE & DRILLS 🔥 💪 🏐 https://www.betteratbeach.com/pcdrillbook CLICK THE LINK AND WE'LL SEND YOU 🔥My 36 Most Effective Beach Volleyball Drills 🔥My…

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Episode 76: Beach Volleyball Statistics: How To Take Them | Which Ones The Most Important? 28:53

1y ago28:53

28:53

Unlock the secrets to success in volleyball by understanding and keeping the right stats. Join us on today's podcast as we discuss the most crucial statistics for coaches to track and how to use them to focus on areas that will benefit you and your team the most. 🎙️ LISTEN ON APPLE PODCAST 🎙️ LISTEN ON SPOTIFY 🎙️ LISTEN ON GOOGLE PODCAST Timestamps…

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