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Fix It 101

MPB Think Radio

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Do you have a leaky faucet? Would you like to put a ceiling fan in your bedroom? Or maybe you want to mount a flat screen TV to the wall? Welcome to Fix It 101! Whether it’s a plumbing problem or an electrical question, call in and find out if you can do that home repair yourself or if you need to call a professional. You may be handier than you think you are! Have a question or comment? Email the show: fixit101@mpbonline.org. Hosted on Acast. See acast.com/privacy for more information.
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Arden

Wheyface Radio

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On December 25th, 2007, movie star and heiress Julie Capsom crashed her car into a tree in Northern California, walked into a nearby clearing, and vanished, leaving behind a male torso in her trunk. 10 years later, reporter Bea Casely and private detective Brenda Bentley are going to reopen the case. Each has a personal tie to the story. Each thinks they know what happened. And each knows the other is going to screw this whole thing up. Join Bea, Brenda, and the rest of the Good People at Wh ...
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Speakeasy conversation about strategy, competition, economics, history, and policy from two non-experts. The episodes include some actual economic Game Theory such as the Prisoner's Dilemma, the Traveler's Dilemma, and the Public Good game. Episodes also include conversations on dilemmas in TV/Movies, sports, and board/card games, as well as the history of military, intelligence (spies), politics, and economics. The objective is simply to think critically about how people make strategic choi ...
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The Go-To Podcast for Postpartum Moms Who Want to Be Strong and Confident Again! *****TOP 2.5% GLOBALLY-RANKED PODCAST***** Do you wish you could finally lose the postpartum pooch? Are you frustrated every time you zip up those jeans - again - and no amount of Spanx seems to help? Are you searching for the energy to work out, but each day feels like an uphill battle? Do you crave those sweet compliments from your husband, like “babe, you’re looking amazing”? I’m so excited you’re here, mama! ...
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The Lure Lab Podcast is the bass fishing tackle show on the Serious Angler Podcast Network. Every week your hosts dive into one specific bait or technique and highlight the where, when, why of such and also feature the best setups and best baits on the market! We are here to inform you on the best baits and equipment to use for bass fishing - from affordable to top of the line, we give you the JUICE!
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Your weekly podcast for a world in flux. Globalization and climate change. The rise of social media and the decline and fall of Blockbuster Video. AI and VR. Donald Trump and Flat Earthers. The world is changing so fast that we can't get a grip on how we got here, let alone where we're headed. Join Ben Charland as he peels back the headlines to ask, what are the events, characters, forces and ideas that shape the human story today? Have things always been this nuts, or are they getting crazi ...
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Join The Program! Enroll in Postpartum Abs Simplified: From Flabby Pooch To Flat Abs In The Next 70 Days. Easy. Simple. Safe. ☞ FLASH SALE! Use Promo Code: SUMMERFLASH30 at checkout From July 17th-July 19th only! https://livecorestrong.com/simplified Sick and tired of the excess baby weight that is lingering around your belly for way too long? You …
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Join The Program! Enroll in Postpartum Abs Simplified: From Flabby Pooch To Flat Abs In The Next 70 Days. Easy. Simple. Safe. ☞ FLASH SALE! Use Promo Code: SUMMERFLASH30 at checkout From July 17th-July 19th only! https://livecorestrong.com/simplified If you’re feeling unsure about which postpartum workout to try, you’re in the right place. Today, w…
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Join The Program! Enroll in Postpartum Abs Simplified: From Flabby Pooch To Flat Abs In The Next 70 Days. Easy. Simple. Safe. ☞ FLASH SALE! Use Promo Code: SUMMERFLASH30 at checkout From July 17th-July 19th only! https://livecorestrong.com/simplified If the C-section shelf is holding you back from rocking your favorite bathing suit, this episode is…
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HOSTS: Lacey Alexander, Pam Pybas, ASHI certified inspector at Inspect It Like a Girl TOPIC(S) DISCUSSED: We talk a bit about our originally planned topic of tasks for beginners before a stubborn glass door takes over the convo! Email fixit101@mpbonline.org at any time to have your DIY questions answered on the show! Hosted on Acast. See acast.com/…
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Are you struggling to fit into your favorite pair of pants? When you look at your stomach after having your baby, does it look foreign to you, like you’re in somebody else’s body? Are you sick of wearing your sweats every day and dread the idea of putting on a cute or even just a normal outfit because you don’t think it’s going to look good or feel…
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We made it to 100 Episodes! Together we have been on this journey to become a fit mom while listening to The Fit Postpartum Mom podcast. A lot of quick wins, a lot of healthy habits, and a lot of core strengthening going on around her on the show, babies in tow and all! And I’m excited to say that we have 2 very special guests on the show today to …
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In this episode, we're covering: 🎣 The HairMiki with Juices Jigs 🎣 The Baits were EXPOSED on Bassmaster LIVE 📈 Tips to help you catch more bass! If you would like to check out the Juices Jigs page on Instagram, click this link: https://www.instagram.com/juicesjigs/ Thanks for watching! Please comment, like and subscribe! Here are the links to all t…
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Join The Program! Enroll in Postpartum Abs Simplified during the Flash Sale from July 17th-July 19th! Save 30% off for 3 days only before the price goes up. Get more details here: https://livecorestrong.com/simplified Use promo code: SUMMERFLASH30 to save! If you’re finding it tough to stay consistent and motivated to work out as a new mom, you’re …
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HOSTS: Lacey Alexander, Pam Pybas, ASHI certified inspector at Inspect It Like a Girl TOPIC(S) DISCUSSED: Air conditioning units (and all the drama that comes with 'em), wood rot, gutters, and other summer stuff. Email fixit101@mpbonline.org at any time to have your DIY questions answered on the show! Hosted on Acast. See acast.com/privacy for more…
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We are delighted to share with you the series premiere of the thrilling and chilling sci-fi podcast DERELICT. DERELICT begins with its first season, FATHOM, in which an ancient artifact resembling a giant door has been found at the bottom of Earth's ocean. To study it, the galaxy's most powerful corporation has built a massive, secret research base…
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Are you struggling to do everyday things that you feel like you really shouldn’t be struggling with? Basic daily tasks are a chore! And you know it shouldn't be that way. Doing all the basic things that every new mom needs to do is an uphill battle but you feel like you are just too weak to get to the top. Today we are talking about 3 reasons why y…
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Celebrate the 4th of July with fun, family-friendly activities that will keep everyone active and engaged! In this special holiday episode, I'm sharing 9 fitness activities new moms can do with their loved ones while traveling or even from home. From outdoor games to nature walks, there's something on this list I know you are going to love. Tune in…
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HOSTS: Lacey Alexander, Pam Pybas, ASHI certified inspector at Inspect It Like a Girl TOPIC(S) DISCUSSED: Special guest Monica Saulters joins us to discuss her Home Building/Construction business, and we get into the importance of having female voices in this industry (and heck, all the others!) Email fixit101@mpbonline.org at any time to have your…
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If you are struggling with running out of time in your day as a busy mom and you can’t find time to even cook a decent meal for your family, this episode is for you. I have created an amazing food system to help me save time each week when it comes to meal planning, grocery shopping, and cooking. Ever since I started this meal system, I have saved …
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In this episode, we're covering: 🎣 How to rig a drop shot worm multiple ways 🎣 You will catch more bass with these rigging options 📈 Tips to help you catch more bass! Thanks for watching! Please comment, like and subscribe! Here are the links to all the baits and gear talked about in today's episode: Use "SERIOUS10" at the links to Omnia Fishing fo…
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SummaryIn this episode, the hosts discuss various topics including Chris' recent wedding, changes in Adobe's terms and conditions, and the practice of scalping restaurant reservations. They explore the implications of Adobe's attempt to own the intellectual property of content created on their software and the backlash they faced. They also delve i…
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Chapter 9 of Atomic Habits by James Clear Atomic Habits Series (The ODD episodes): Ep. 61, Ep. 63, Ep. 65, Ep. 67, Ep. 69, Ep. 71, Ep. 75, Ep. 77, Ep. 81, Ep. 83, Ep. 85, Ep. 87, Ep. 89, Ep. 91, Ep. 93 You want to work out but you still can't find the motivation to even put on your workout clothes. This is a habit you have been trying to tackle eve…
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Are you skipping all your workouts because you find yourself just wanting to lounge around all summer long? Spending relaxing days by the pool while your baby naps on your chest is bliss, but you still need to get moving and lose that baby weight if you want to be a fit mama. Let's soak up that sunshine and get a workout in before you hit the pool.…
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In this episode, we're covering: 🎣 Finesse Football Jig Fishing 🎣 Where, when and how to catch bass on a finesse football jig 📈 These Tips and Tricks will help you catch more bass! Thanks for watching! Please comment, like and subscribe! Here are the links to all the baits and gear talked about in today's episode: Use "SERIOUS10" at the links to Om…
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Chapter 9 of Atomic Habits by James Clear Atomic Habits Series (The ODD episodes): Ep. 61, Ep. 63, Ep. 65, Ep. 67, Ep. 69, Ep. 71, Ep. 75, Ep. 77, Ep. 81, Ep. 83, Ep. 85, Ep. 87, Ep. 89, Ep. 91 Have you been wondering why you are not making any progress with your fitness goals since becoming a mom? Is it because maybe your not receiving the encoura…
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Are you struggling to find time to work out ever since giving birth? Even just the thought of working out makes you feel fatigued. I know it's hard to get an hour long workout in, but like I always say, something is better than nothing.Let's focus on just 5 min workouts today! Can you find time in your schedule to get one small workout squeezed in …
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In this episode, we're covering: 🎣 The @CastFishingCo OG with Ryan Hanks 🎣 Discuss all things around this unique topwater 📈 Tips and Tricks to help you put more bass in the boat Thanks for watching! Please comment, like and subscribe! Here are the links to all the baits and gear talked about in today's episode: Use "SERIOUS10" at the links to Omnia…
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Chapter 8 of Atomic Habits by James Clear Atomic Habits Series (The ODD episodes): Ep. 61, Ep. 63, Ep. 65, Ep. 67, Ep. 69, Ep. 71, Ep. 75, Ep. 77, Ep. 81, Ep. 83, Ep. 85, Ep. 87, Ep. 89 Are you struggling with getting your healthy habits to stick, but you seem to keep resorting to the same bad habits like excessive social media scrolling and drinki…
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HOSTS: Lacey Alexander, Pam Pybas, ASHI certified inspector at Inspect It Like a Girl TOPIC(S) DISCUSSED: We talk a lot about water today and how it can be bad for your home- standing water, condensation in the foundation, plumbing issues and more. Email fixit101@mpbonline.org at any time to have your DIY questions answered on the show! Hosted on A…
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Just because you are a mom it doesn’t mean you have to resort to homemaking, cooking, and cleaning. You can do so much more. You wish you had the body to do the things you used to do back in high school and college. Your life as a mom is not what you expected, and you wanted so much more. You want to be able to run, to move, and to have energy. You…
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In this episode, we're covering: 🎣 The Strike King Baby Z-Too 🎣 Multiple ways to rig and fish in all conditons 📈 These Tips and Tricks will help you put more bass in the boat! Thanks for watching! Please comment, like and subscribe! Here are the links to all the baits and gear talked about in today's episode: Use "SERIOUS10" at the links to Omnia F…
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Chapter 7 of Atomic Habits by James Clear Atomic Habits Series (The ODD episodes): Ep. 61, Ep. 63, Ep. 65, Ep. 67, Ep. 69, Ep. 71, Ep. 75, Ep. 77, Ep. 81, Ep. 83, Ep. 85, Ep. 87, Ep. 89 We all have bad habits, whether it's around food, fitness, sleep, or water, or maybe it's jealousy when scrolling on social media. Whatever it might be, there is a …
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HOSTS: Lacey Alexander, Pam Pybas, ASHI certified inspector at Inspect It Like a Girl TOPIC(S) DISCUSSED: Storms in Mississippi are a brewin', so Pam and Lacey chat about generators and tips to protect your electric systems while power outages are possible. Email fixit101@mpbonline.org at any time to have your DIY questions answered on the show! Ho…
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Are you struggling with low energy levels ever since becoming a mom? Feeling exhausted all the time and don't know how to even function when your energy levels are this low? I totally get it, mama. I was once in your shoes and now I can easily reflect back to what really gave me energy as I navigated motherhood with my 4 littles. And guess what? Th…
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In this episode, we're covering: 🎣 Buzzbait Fishing with John Martin Owner of TrueSouth Custom Lures LLC. 🎣 The Ins and Outs of Buzzbait fishing 📈 These tips and tricks will help you land more bass! Thanks for watching! Please comment, like and subscribe! Here are the links to all the baits and gear talked about in today's episode: Use "SERIOUS10" …
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Chapter 6 - Part 2 of Atomic Habits by James Clear Atomic Habits Series (The ODD episodes): Ep. 61, Ep. 63, Ep. 65, Ep. 67, Ep. 69, Ep. 71, Ep. 75, Ep. 77, Ep. 81, Ep. 83, Ep. 85, Ep. 87, Ep. 89 We are going to be doing some designing and decorating today because I want your home gym to be set up and your fitness habits to be set in stone. And a bi…
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HOSTS: Lacey Alexander, Pam Pybas, ASHI certified inspector at Inspect It Like a Girl TOPIC(S) DISCUSSED: No Jeff again this week so Pam and Lacey talk about summertime projects, staying safe in the heat, roofs, etc. Email fixit101@mpbonline.org at any time to have your DIY questions answered on the show! Hosted on Acast. See acast.com/privacy for …
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Losing the postpartum pooch after being pregnant is no easy task but today I explain how I was able to do it 4 times. I had 4 babies and after each one, I was able to use a postpartum belly wrap to help assist my stomach in shrinking back down to its normal size. You'll see what I'm talking about in this episode. There's a little bit more to it tha…
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Chapter 6 - Part 1 of Atomic Habits by James Clear Atomic Habits Series (The ODD episodes): Ep. 61, Ep. 63, Ep. 65, Ep. 67, Ep. 69, Ep. 71, Ep. 75, Ep. 77, Ep. 81, Ep. 83, Ep. 85, Ep. 87, Ep. 89 Let's learn about how your environment is going to play a massive role in your fitness habits. Your home can set you up for success if you create a home gy…
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In this episode, the hosts discuss the Texas Sharpshooter Fallacy, which is when outcomes are analyzed out of context, giving the illusion of causation rather than attributing the outcome to chance. They provide examples of this fallacy, such as the alcohol industry pushing back on labels that state alcohol causes cancer. They also touch on the nar…
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HOSTS: Lacey Alexander, Pam Pybas, ASHI certified inspector at Inspect It Like a Girl and special guest Pam Rogers. TOPIC(S) DISCUSSED: It's the double-Pam show! Jeff is out this week so we brought in Madison County-based interior design guru Pam Rogers to talk about design elements and how a designer works to help you live in the home of your drea…
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If you had a C-section, this is a must-listen episode. I'm dishing out all the info around C-section scar massage and let me just tell you know, you need to know this information for full healing from your surgery. Your incision needs this! Join Postpartum Abs Simplified: https://livecorestrong.com/pas >Join the Free Facebook Community for fitness-…
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In this episode, we're covering: 🎣 Spring Shallow Glidebait fishing with Josh Pladies of @clutchswimbaitco 🎣 We dive into all of the models that Clutch Swimbait Co offers and when to throw them. 📈 These Tips and Tricks will help you put more bass in the boat using a Glidebait! Thanks for watching! Please comment, like and subscribe! Here are the li…
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Chapter 5 of Atomic Habits by James Clear Atomic Habits Series (The ODD episodes): Ep. 61, Ep. 63, Ep. 65, Ep. 67, Ep. 69, Ep. 71, Ep. 75, Ep. 77, Ep. 81, Ep. 83, Ep. 85, Ep. 87, Ep. 89 >Join the Free Facebook Community for fitness-focused moms: https://facebook.com/groups/livecorestrong/ >Leave a Review for the Podcast >> scroll down to the 5 star…
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HOSTS: Lacey Alexander, Pam Pybas, ASHI certified inspector at Inspect It Like a Girl and licensed contractor Jeff Salmons from House Works. TOPIC(S) DISCUSSED: It's an open-topic show this week so any chances of staying on a certain subject are out the window, BUT we do open the show with a mystery that Pam needs help with and some things that irr…
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Have you heard of postpartum compression leggings? These things work!! Compression leggings help you feel great, look great and feel more compact after having a baby. If your mommy tummy is lingering around for way too long, you need to get yourself compression leggings. Want to know what my favorite brand is? Well, it's Belly Bandit and I talk all…
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In this episode, we're covering: 🎣 The Dark Sleeper with Nick Cousvis of Megabass America 🎣 Discuss the the specialties that make the Dark Sleeper one of the best bass catching baits 📈 Tips and Tricks to help you put more bass in the boat! Thanks for watching! Please comment, like and subscribe! Here are the links to all the baits and gear talked a…
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In this episode, the hosts discuss the adage 'sell in May and go away' and its implications for the stock market. They explore the historical underperformance of the stock market during the summer months and the potential reasons behind it. They also touch on the impact of the presidential election cycle on stock market performance. The hosts cauti…
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*Mother's Day Core Health Series* - A 5 Episode Series to Help You Strengthen Your Core and Get Your Confidence Back as a Mom Part 1 - How to Balance Motherhood, Work and Health Part 2 - 4 Key Reasons Why Core Strength Is So Important to Your Overall Health as a Mom Part 3 - My Best Exercise Strategies for Postpartum Fitness Part 4 - Top 5 Healthy …
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*Mother's Day Core Health Series* - A 5 Episode Series to Help You Strengthen Your Core and Get Your Confidence Back as a Mom Part 1 - How to Balance Motherhood, Work and Health Part 2 - 4 Key Reasons Why Core Strength Is So Important to Your Overall Health as a Mom Part 3 - My Best Exercise Strategies for Postpartum Fitness Part 4 - Top 5 Healthy …
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HOSTS: Lacey Alexander, Pam Pybas, ASHI certified inspector at Inspect It Like a Girl TOPIC(S) DISCUSSED: Mississippi summers are no joke, so we're talking about the heat and pests that come with May in the Magnolia State. Pam talks about how to make a better-than-bleach cleaning solution at home, and we talk about snakes for a LONG time (This is w…
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*Mother's Day Core Health Series* - A 5 Episode Series to Help You Strengthen Your Core and Get Your Confidence Back as a Mom Part 1 - How to Balance Motherhood, Work and Health Part 2 - 4 Key Reasons Why Core Strength Is So Important to Your Overall Health as a Mom Part 3 - My Best Exercise Strategies for Postpartum Fitness Part 4 - Top 5 Healthy …
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*Mother's Day Core Health Series* - A 5 Episode Series to Help You Strengthen Your Core and Get Your Confidence Back as a Mom Part 1 - How to Balance Motherhood, Work and Health Part 2 - 4 Key Reasons Why Core Strength Is So Important to Your Overall Health as a Mom Part 3 - My Best Exercise Strategies for Postpartum Fitness Part 4 - Top 5 Healthy …
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