A three-decade-long wrestling fan and his wrestling-obsessed teenage son discuss the world of wrestling. Included in each episode: AEW Dynamite Review NXT Review Impact Wrestling Review (almost always) ROH Review (usuallly) Wrestling Trivia Many other wrestling-related topics
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Bringing chaos to an organized audience.
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By the Cover art photo provided by JJ Ying on Unsplash: https://unsplash.com/@jjying
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M3 (by The M3 Method) is a health and wellness podcast, where together with host, Breanna Danielle Beaver (M.S., C.P.T, F.N.S.) and expert guests dive deep into the world of self-discovery, holistic wellness, and the unlocking-along with new found awareness of our inner strength. Each week, Breanna shares captivating conversations with extraordinary individuals who have harnessed the power of the three M’s - Movement, Mindset, and Medicine - in their own lives. These core M’s have been deriv ...
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Welcome to Fertility and Sterility On Air - the podcast where you can stay current on the latest global research in the field of Reproductive Medicine. This podcast brings you an overview of the monthly F&S journal, in depth discussion with authors, and other special features.
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My vision is and always has been bringing like-minded people together to show support and create a community where we can encourage each other, flow together, and just get through life together. We will talk about what’s going on the world, business strategies, life tools, and just anything to help us all break the mental barriers we tend to have. So let’s do this together and make 2020 the best year yet with zero barriers! Time to be positive and enjoy life, no matter what comes our way!.
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Project Esports is a live, weekly talk show that dives into the biggest news in esports and conducts exclusive interviews with esport professionals and players
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The Flyers Nation Show is the official podcast of Flyers Nation. Alexa Ross leads the discussion on all things Philadelphia Flyers and interviews big names in the hockey world. Past guests include Cam Atkinson, James van Riemsdyk, and more.
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1
FNS Wrestling Podcast - Episode 214
2:10:27
2:10:27
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Recaps and Reviews of: AEW Dynamite, NXT, TNA Wrestling, Plus More! Timestamps in description below… Jack is only here for half of episode 214 since he is heading to Toronto to attend Fan Expo. He’s still here long enough to go over the week’s news, provide analysis of AEW Dynamite and to tackle some wrestling trivia. It’s a solo mission for me in …
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Episode 142: The Healing Power of Breathwork
11:19
11:19
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Connect with Breanna Danielle: Instagram: @iambreannadanielle @TheM3Podcast Website: www.breannadanielle.co Other Resources: linktr.ee/BreannaDanielle Apply for the October 2024 “Ripple Effect” Retreat Join the October 2024 House BuildBy Breanna Danielle Beaver M.S., C.P.T, F.N.S.
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Episode 141: "Integrity and Service" - Larry Turner's Vision for a Better Community
1:17:43
1:17:43
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In this episode of The M3 Podcast, I am thrilled to welcome Larry Turner. Larry is a leading candidate in the San Diego mayoral race, who is also known for his extensive experience in community development and urban planning, explains the essential leadership skills required to guide a city towards a brighter future. He shares his perspective on ho…
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FNS Wrestling Podcast - Episode 213
2:10:27
2:10:27
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Recaps and Reviews of: AEW Dynamite, NXT, TNA Wrestling, Plus More! Timestamps in description below… We actually watched most of Smackdown this week, so we’ll add that to the weekly discussion of AEW Dynamite, NXT and Monday Night Raw. In addition, we’ll find out what Jack knows about Wrestlemania championship matches as well as some discussion of …
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Episode 140: Tap Into Your Subconscious and Stop Limiting Beliefs
23:55
23:55
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By Breanna Danielle Beaver M.S., C.P.T, F.N.S.
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Episode 139: Aging Optimally Through the Process of "Undoing and Becoming" with Natalie Jill
51:05
51:05
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In this interview episode, I get to sit down with my dear friend and long-time inspiration, Natalie Jill. Natalie is the host of the "Mid Life Conversations" podcast, author of The 7-Day Jumpstart and Aging in Reverse, and a prominent fitness icon. Natalie opens up about her personal journey through aging, detailing her experiences with significant…
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Fertility and Sterility On Air - Unplugged: August 2024
42:44
42:44
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In this month's Fertility and Sterility: Unplugged, we take a look at articles from F&S's sister journals! Topics this month include a review of studies of menstrual fluid (2:18), changing our language regarding progestin protocols (18:35), and nanoscale motion tracing of spermatozoa (26:46). F&S Reviews: https://www.fertstertreviews.org/article/S2…
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FNS Wrestling Podcast - Episode 212
2:18:58
2:18:58
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Recaps and Reviews of: AEW Dynamite, NXT, TNA Wrestling, Plus More! Timestamps in description below… We’ll start be reviewing last weekend’s Summerslam before the usual roundup of AEW Dynamite, NXT and WWE Raw. AI fails to create a good trivia segment yet again (but that's fun sometimes), and we cover some news items from a pretty slow week. Lookin…
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Episode 138: Trust Your Body. Set Boundaries.
24:26
24:26
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Connect with Breanna Danielle: Instagram: @iambreannadanielle @TheM3Podcast Website: www.breannadanielle.co Other Resources: linktr.ee/BreannaDanielle Apply for the October 2024 “Ripple Effect” Retreat Join the October 2024 House Build Read Becoming The OneBy Breanna Danielle Beaver M.S., C.P.T, F.N.S.
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Episode 137: Get Strong, Be Fearless, and Stick to Your Own Path with Sarah Staples
56:16
56:16
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In this week’s interview episode, I get to sit down with my dear friend, Sarah Staples. Sarah is a strength and fitness coach and a bad ass member of the Glute Squad. Sarah is also the inspiring creator of Strong and Fearless, empowering other women to build confidence in themselves through the recomposition of mind, body, soul. Sarah's dedication …
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Fertility and Sterility On Air - TOC: July 2024
1:16:11
1:16:11
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Take a sneak peek at this month's Fertility & Sterility! Articles discussed this month are: 4:56 A pilot study to investigate the clinically predictive values of copy number variations detected by next-generation sequencing of cell-free deoxyribonucleic acid in spent culture media 18:17 The impact of microfluidics sperm processing on blastocyst eup…
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FNS Wrestling Podcast - Episode 211
2:10:27
2:10:27
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Recaps and Reviews of: AEW Dynamite, NXT, TNA Wrestling, Plus More! Timestamps in description below… We just got back from a family trip to see some relatives, so we headed straight to the basement to talk about another week of professional wrestling. Listen in as we recap and review WWE Raw, AEW Dynamite, NXT and TNA. In addition, we’ll preview an…
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Connect with Breanna: Instagram: @iambreannadanielle @TheM3Podcast Website: www.breannadanielle.co/them3method Additional Resources: linktr.ee/BreannaDanielle Join the October 2024 House Build: https://bajabound.org/mermaid-methodBy Breanna Danielle Beaver M.S., C.P.T, F.N.S.
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Episode 135: How to Create Deeper Connections with Mat Shaffer
1:16:36
1:16:36
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In this interview episode, I get to talk with Mat Shaffer, who is an expert in intimacy and relationships as well as a YouTube sensation! Mat, is renowned for his work with women on fostering deep connections and personal empowerment, shared insights from his extensive experience as an intuitive coach. We get deep in our own relationship patterns t…
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FNS Wrestling Podcast - Episode 210
2:10:27
2:10:27
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Recaps and Reviews of: AEW Dynamite, NXT, TNA Wrestling, Plus More! Timestamps in description below… I didn’t get to see TNA while I was in Montreal, but I did watch the show later, so we’ll quickly discus that before we get into the usual fare: AEW Dynamite. WWE Raw, NXT and TNA. Jack will tackle some trivia and will provide a pretty big update fr…
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Episode 134: Tune Into Life's Whispers - Part 2
29:28
29:28
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Connect with Breanna: Instagram: @iambreannadanielle @TheM3Podcast Website: www.breannadanielle.co Additional Resources: linktr.ee/BreannaDanielle Join the October 2024 House Build: https://bajabound.org/mermaid-methodBy Breanna Danielle Beaver M.S., C.P.T, F.N.S.
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Episode 133: Tune Into Life's Whispers - Part 1
20:17
20:17
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Connect with Breanna: Instagram: @iambreannadanielle @TheM3Podcast Website: www.breannadanielle.co Other Resources: linktr.ee/BreannaDanielle Join the October 2024 House Build: https://bajabound.org/mermaid-methodBy Breanna Danielle Beaver M.S., C.P.T, F.N.S.
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Episode 132: How to Champion Others Through Gratitude with Daniel Hack
57:50
57:50
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In this interview episode, I get to sit down with Daniel Hack, who is the owner of The Mad Beet and creator of The Gratitude Movement. The interview opens with a candid discussion about Daniel's childhood marked by the sudden and tragic loss of his father, which sparked his personal expression to form the Gratitude Movement. Breanna guides the conv…
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FNS Wrestling Podcast - Episode 209
2:10:27
2:10:27
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Recaps and Reviews of: AEW Dynamite, NXT, TNA Wrestling, Plus More! Timestamps in description below… I’m heading to Montreal for a basketball tournament, so we recorded a bit early this week. We won’t be able to discuss Smackdown or TNA (since they haven’t happened yet), but we’ll still dissect AEW Dynamite before talking about this week’s NXT and …
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Episode 131: The Foundations To Self-Care - Part 2
22:29
22:29
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Connect with Breanna: Instagram: @iambreannadanielle @TheM3Podcast Website: www.breannadanielle.co Other Resources: linktr.ee/BreannaDanielle Join the October 2024 House Build: https://bajabound.org/mermaid-methodBy Breanna Danielle Beaver M.S., C.P.T, F.N.S.
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Episode 130: Goal Setting & Mid-Year Reflections
21:34
21:34
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•Buy the Book Golden Scissors by Eric Karnezis. •Listen to my podcast interview with Eric Karnezis. •Visit Glute Lab in San Diego. Ways To Connect: Find us on Instagram: @iambreannadanielle @TheM3Podcast Main Website: www.breannadanielle.co Other Resources: linktr.ee/BreannaDanielle Join the October 2024 House Build: https://bajabound.org/mermaid-m…
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1
Fertility and Sterility On Air - Unplugged: July 2024
48:26
48:26
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In this month's Fertility & Sterility: Unplugged, we examine articles from F&S's sister journals! Topics this month include biomarkers for improving sperm parameters with varicocele repair (1:42), side effects with minimal controlled stimulation with in vitro maturation (14:48), and the use of a GnRH antagonist for heavy menstrual bleeding with fib…
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FNS Wrestling Podcast - Episode 208
2:38:05
2:38:05
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Recaps and Reviews of: AEW Dynamite, NXT, TNA Wrestling, Plus More! Timestamps in description below… Jack and I attended NXT Heatwave, so we’ll kick off our fourth year of podcasting by reviewing Heatwave after discussion WWE’s Money in the Bank. We’ll also discuss the usual topics: AEW Dynamite, NXT, WWE Raw, and anything else that comes up. We tr…
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Episode 129: The Foundations To Self-Care - Part 1
34:12
34:12
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Connect with Breanna: Instagram: @iambreannadanielle @TheM3Podcast Website: www.breannadanielle.co Other Resources: linktr.ee/BreannaDanielle Join the October 2024 House Build: https://bajabound.org/mermaid-methodBy Breanna Danielle Beaver M.S., C.P.T, F.N.S.
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Episode 128: Health Optimization, Overcoming Anxiety, and Developing Faith with Katryn Godinho
55:05
55:05
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In this epic interview episode with Katryn Godinho, I sit down with her to talk about her transformative journey Hormone Replacement Therapy (HRT) and how she discovered her passion with Bio-identical Hormone Replacement Therapy (BHRT), as the co-founder of Katalyst Wellness. Katryn shares how transitioning from SSRI medications to hollistic practi…
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FNS Wrestling Podcast - Episode 207
2:33:29
2:33:29
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Recaps and Reviews of: AEW Dynamite, NXT, TNA Wrestling, Plus More! Timestamps in description below… Jack and I attended a “Sami Zayn and Friends” comedy show in Toronto the night before recording, so we’ll talk about that (and “The Acolyte” obv) before we get into the usual fare of AEW Dynamite, NXT and WWE Raw discussion. We’ll end the show with …
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Ways To Connect: Instagram: @iambreannadanielle@TheM3Podcast Website: www.breannadanielle.co Other Resources: linktr.ee/BreannaDanielle Join the October 2024 House Build: https://bajabound.org/mermaid-methodBy Breanna Danielle Beaver M.S., C.P.T, F.N.S.
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Episode 126: The Mindset Behind Challenging Your Character with Eric Uresk
1:15:53
1:15:53
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In this interview episode with Eric Uresk, I share we immediately get open and real in our conversation over some deep topics. Eric is a criminal turned martial artist, who has spent over 20 years in the industry as a professional fighter. Eric is a Jiu-Jitsu and Judo black belt with over 20 years of martial arts and mindfulness experience. It was …
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Fertility and Sterility On Air - TOC: June 2024
1:07:45
1:07:45
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Take a sneak peak at this month's Fertility & Sterility! Articles discussed this month are: 4:33 A randomized controlled trial to compare the live birth rate of the first frozen embryo transfer following the progestin-primed ovarian stimulation protocol vs. the antagonist protocol in women with an anticipated high ovarian response 20:24 Improved fe…
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Fertility and Sterility On Air - Seminal Article: Ernest Ng, and Zhi Chen
17:55
17:55
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Fertility & Sterility on Air brings you a deep dive into the June issue Seminal Contribution: a randomized controlled trial studying the use of progestins for ovulation supression in predicted high responders. With Micah Hill, Ernest Ng, and Zhi Chen. Read the article: https://www.fertstert.org/article/S0015-0282(24)00030-X/abstract View Fertility …
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FNS Wrestling Podcast - Episode 206
2:20:48
2:20:48
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Recaps and Reviews of: AEW Dynamite, NXT, TNA Wrestling, Plus More! Timestamps in description below… We’re excited for Forbidden Door, so we’ll preview it and make predictions on top of all of the usual content: AEW Dynamite review, NXT discussion, Raw and Smackdown highlights, trivia, news and rumours plus more! Looking for a specific segment? Let…
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Episode 125: Your Warm Up Is Probably Fucking You Up
29:36
29:36
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In today's solo episode, I share some juicy details about my experience with my friend, Brie during our singing lesson. That warming up to do what you already do is probably causing your to work harder and could be fucking up your entire output. Ways To Connect: Instagram: @iambreannadanielle @TheM3Podcast Website: www.breannadanielle.co Other Reso…
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Episode 124: Authentic Magnetization: Crafting Online Success by Being Unapologetically You with Juliana Garcia
1:06:21
1:06:21
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In this interview episode, I get to sit down with 7+ figure online marketing coach, Juliana Garcia. She is a marketing strategist specializing in "Soulful Marketing" for coaches and experts. She emphasizes authenticity in marketing, helping clients communicate their true personality to attract ideal clients and achieve significant business growth. …
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FNS Wrestling Podcast - Episode 205
1:52:29
1:52:29
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Recaps and Reviews of: AEW Dynamite, NXT, TNA Wrestling, Plus More! Timestamps in description below… We didn’t watch Class at the Castle, so we’ll just mention notables from that PLE in our news segment. After that, we’ll provide the usual (over)analysis of AEW Dynamite, followed by some discussion of NXT, TNA and WWE main roster. In between, I’ll …
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In this solo episode, I share my birthday reflections and growth this past year. I'm beyond grateful for this chapter and the appreciation I have is next level, after rising from what felt like literal ashes in one of the most painful points of my life. If you liked this episode and this show, please leave a rating and review! This is the biggest g…
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Episode 122: Lighting the Path To a Better World with BluLite Bonfires
1:01:44
1:01:44
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In an interview with Ray, the co-founder of BluLite Bonfires, we sat down to discuss true leadership qualities that not only reflect business but communities and nations at a public level. BluLite Bonfires serves to provide upscale, high-end beach bonfire experiences while prioritizing environmental sustainability. Ray and his brother, Doch are com…
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FNS Wrestling Podcast - Episode 204
2:18:51
2:18:51
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Recaps and Reviews of: AEW Dynamite, NXT, TNA Wrestling, Plus More! Timestamps in description below… We’ll start out with a review of last weekend’s NXT Battleground PLE before breaking down AEW Dynamite, NXT, TNA and bits of Raw and Smackdown. Jack will also try his hand at some “previous wrestler names” trivia. Looking for a specific segment? Let…
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Episode 121: What It Looks Like To Work With Me
39:09
39:09
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In this solo episode, I celebrate 1 year on this show on my birthday week. I am so thankful to each and every single one of you who have supported this show and made it into what it is today. We've reached over 40,000 downloads with over 50 guests and many more to come! If you love this show, please share your thoughts with us by leaving a rating a…
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Episode 120: Learning Yourself All Over Again Through Motherhood with Allegra Nicole
56:25
56:25
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In today's interview episode, I get to sit down and catch up with my dear friend, Allegra Nicole, over her recent learnings as a new mother while also resurrecting from the fresh wounds of grief and loss as a business owner, single mother, and inspiration in the health and fitness industry. And with as real of a conversation, this was one of my abs…
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Fertility and Sterility On Air - Unplugged: June 2024
37:29
37:29
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In this month's Fertility & Sterility: Unplugged, we take a look at articles from F&S's sister journals! Topics this month include counseling on pregnancy complications in PCOS patients (2:05), sorting early spermatocytes from testicular biopsies (14:04), and diversity statements on REI fellowship websites (27:01). F&S Reports: https://www.fertster…
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1
FNS Wrestling Podcast - Episode 203
1:52:29
1:52:29
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Recaps and Reviews of: AEW Dynamite, NXT, TNA Wrestling, Plus More! Timestamps in description below… Listen in as we rant about the Learning Tree poisoning AEW Dynamite, rave about Ethan Page livening up NXT, and Raw being watchable in general. In addition, we’ll talk about TNA, some news and rumours and a bit of WWE Battleground trivia. We even ta…
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Episode 119: Is Ozempic Beneficial for Diabetes and Weight Loss?
19:27
19:27
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In this solo episode, I share my thoughts on the use of Ozempic and semaglutide for weight management and treatment of type-2 diabetes. While I have my own personal opinions about the medication, I'll leave those thoughts out and share what I've seen trending through research. Ozempic/semaglutide Research Articles: Khawagi, W. Y., Alotabi, J., Sham…
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Episode 118: Nathan Leathers on Becoming Dangerously Educated to Scale and Profit Your Business
1:08:12
1:08:12
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In this interview episode with Nathan Leathers, we sit down to discuss You can find more information about Nate and learn how to generate passive income online through his website, . As well as reach out to him on social media, through either @nateleatherss or his facility @longevitylabss on Instagram. M3 is Hosted by Breanna Danielle: Social Media…
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1
Fertility and Sterility On Air - TOC: May 2024
1:11:21
1:11:21
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Take a sneak peek at this month's Fertility and Sterility! Articles discussed this month are: 6:24 Iatrogenic and demographic determinants of the national plural birth increase 18:10 Comparison of outcomes between intracytoplasmic sperm injection and in vitro fertilization inseminations with preimplantation genetic testing for aneuploidy, analysis …
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1
FNS Wrestling Podcast - Episode 202
2:25:59
2:25:59
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Recaps and Reviews of: AEW Dynamite, NXT, TNA Wrestling, Plus More! Timestamps in description below… AEW presented another PPV and we’re here to add that to the pile of wrestling that we discuss each and every week. AEW Double or Nothing, AEW Dynamite, NXT and WWE Raw will be discussed to varying degrees in between digressions and rambling. Along t…
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Episode 117: Mastering the 6 Levels of Inner Health
17:23
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In this solo episode, I share my 6-month coaching experience with you all starting June 3rd; as it pertains to inner health transformation. Each month, we dive deep into different subjects in efforts to align the mind-body-soul. Tune in as I share the 6 levels of inner health that are going to transform your life for good! This isn't your average t…
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Episode 116: Confronting Body Norms and Expectations with Lori Brand
53:02
53:02
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In this interview episode, I get the privilege to sit down with engineer, fiction novelist, and fitness magazine writer, Lori Brand. Lori shares insight into her diverse and dynamic career, as a daytime engineer turned nighttime creative writer. As passionate lifting enthusiast, group fitness instructor, yoga teacher, and software quality engineer,…
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1
FNS Wrestling Podcast - Episode 201
1:59:57
1:59:57
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Recaps and Reviews of: AEW Dynamite, NXT, TNA Wrestling, Plus More! Timestamps in description below… It’s a late recording session for us due to a basketball tournament, but we still won’t miss a Saturday! It’s the usual lineup (Dynamite, NXT, Raw, TNA, trivia, news) plus a preview of tomorrow’s AEW double or Nothing, along with predictions for eac…
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Episode 115: What Social Media Isn't Sharing
13:48
13:48
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In this solo episode, I share my thoughts on what it means to be a social media sensation. What people are sharing and what they are not when they are on social. Are you struggling with social media as well? Trust that you're not alone and this episode shares real reminders that we need to put in solid effort before we expect expert results. Ways T…
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Fertility and Sterility On Air - Unplugged: May 2024
51:43
51:43
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In this month's Fertility & Sterility: Unplugged, we take a look at articles from F&S's sister journals! Topics this month include: IVF in film (3:03), a rat model of fallopian tube torsion (12:25), comparing letrozole regimens for PCOS (24:13), and a review of chronic endometritis (36:46). Consider This: https://www.fertstert.org/news-do/evaluatio…
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