Hey CnC Fam, In this episode we discussed how long a couple/person should wait for their potential to become reality. There were lots of opposing views (including me and my wife - lol) about the true definition of what potential is as it pertains to relationships. We would love to hear what you all think about this topic. Shoot us an email and let …

Hey CnC Fam! In this conversation we spoke about that ins and outs of the role that social media has on todays relationships!!! Tag a friend and let us know what your thoughts are!By Frank and Jenifer James and Friends

Hey CnC Family, In this episode, we spoke about is it appropriate or not for a spouse or partner to tell you that they feel you need mental health help. It got deep and heated! Tune in and let me know what you think!By Frank and Jenifer James and Friends

HEY CnC Family, We are BACK from our hiatus and we are super excited to bring you all of the wonderful content that our panel has to offer. In this episode we broke down the fear of truly being authentic to who you really are. It was such great conversation and we would love to hear your thoughts as well. If you have questions or comments please em…

Hey CnC Family - as promised, we continued the sex talk conversation and it got really good! We broke down the role that shame and vulnerability plays in sex. We did not hold back anything! Let us know what you think!By Frank and Jenifer James and Friends

Hey CnC Family, in this episode we broke down one of the most anticipated discussions ever, sex! It was so heated that we even had to break the discussion down into a 4 part special! This one we had a clinician on it ReNisha Simpkons LPC and her feedback was dope!By Frank and Jenifer James and Friends

Hey CnC Family, in this conversation we talked to out two panelist that ultimately decided to end their marriage. This was hard, it was deep and it was tough! Hopefully this helps someone else to hold on!!!By Frank and Jenifer James and Friends

Hey CnC Family, In this episode, we had a one on one with the only panelist we have that are dating! It was such great conversation! We talked about everything that it takes to be in a relationship the "right" way!By Frank and Jenifer James and Friends

Hey CnC family, in this episode we broke down the possibility of loving but not liking your spouse. Do you think this is ok? Let us know!By Frank and Jenifer James and Friends

Hey CnC Fam, in this episode we talked about how to effectively manage expectations while in a relationship! We had a ton of different perspectives from our panel. Drop a review and let us know your thoughts! #GetNOnTheConversationBy Frank and Jenifer James and Friends

Hey CnC Family, In this episode we continued the conversation about new school vs. old school parenting. We had a few more people join the panel and we broke it down even more! What are your thoughts?By Frank and Jenifer James and Friends

This episode was HEATED!!! We invited some of our parents and had the old school vs. new school way of parenting. As you can just about imagine, we have very different opinions. Let us know what you think!!By Frank and Jenifer James and Friends

In this episode, we discussed if "control" was actually a bad thing or if we just put a bad stigma on a word that was meant to keep things in order. Please let us know what you think in the comments.By Frankie J, Jenifer James and Friends

In this episode we talked a great deal about battle wounds in relationships.By Frankie J, Jenifer James and Friends

In this episode we discussed the difference between the breakdown in communication or the response to that communication. Let us know what you think!!By Frankie J, Jenifer James and Friends

In this Season 2 Opener, the creators of CnC (Frank and Jenifer James) have the one of a kind romance convo. They talk about how they started, how they progressed and how they are now. This is some great insight on going from the bottom to the top! We just love these two!By Frankie J, Jenifer James and Friends

Hey CnC Family - In this explosive conclusion, we talked about the parameters of co-ed friendships once you are married or in a relationship. It was a heated discussion so be sure to listen all the way to the end!By Frankie J, Jenifer James and Friends

In this episode we discussed if it was appropriate to go on a boys/girls trip alone when you are married.By Frankie J, Jenifer James and Friends

Hey CnC Family, this is the explosive culmination of Episode 4 where we broke down individual roles and blame when it comes to a spouses attitude.By Frankie J, Jenifer James and Friends

Hey CnC Family, in this episode, we broke down rather a womans disposition is solely based off a mans behavior! Weigh in - what do you think?By Frankie J, Jenifer James and Friends

In this episode we discuss the importance of tone and timing when communicating with our partners. It got heated!!!By Frankie J, Jenifer James and Friends

Hey everyone this is the continuation of episode 1 where we dive even deeper into this conversation! Just press play and tune in!By Frank

Is it a requirement to fully know ones self before getting into a relationship? Our panel breaks down this topic and more!By Frank