Best Fred Biggie Smalls Podcasts (2024)

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EP 12 - Using Your Vision in the Face of Failures 23:53

3+ y ago23:53

23:53

1:33 What happens when you feel that vision and you come up short 2:30 Determination to make things work: Fred’s personal journey 4:35 Pros do fail, too! Ashley’s experience 7:44 The closer you get to the goal, the more it’s about the details that make the difference 11:34 How it going to feel like to wake up as a National Champ the next morning – …

1
EP 11 - Using Your Vision to Fuel The Things You Need to Overcome 25:46

3+ y ago25:46

25:46

1:22 How to overcome negativity and doubt? 4:41 It doesn’t really matter if you fail 5:32 The world of training - the pain is worth it 8:08 There is a huge difference- the emotions and the vision 10:45 Going through the feelings and really getting there 13:49 It can morph into something else 15:57 Re-enforcing the vision 19:14 We want to challenge …

1
Are You Keeping the Vision in Check? 21:38

3+ y ago21:38

21:38

EMPOWER YOUR BODY KICKOFF: Register HERE for February 2021 https://go.oncehub.com/AshleySoden *** Don’t miss an episode: www.EmpoweredBodies.org/EmpoweredTalk Open a treasure box: https://linktr.ee/EmpoweredBodiesOfficial Subscribe to our Youtube channel: https://www.youtube.com/channel/UCacwC-zTS5k9ETVt8UbPsVQ Connect with us on LinkedIn: https://…

1
Empowering Tactics to Start Your Day Just Right 26:47

3+ y ago26:47

26:47

0:22 How to wake up in the right mental space? 1:52 Your day starts the night before 2:29 Your first thought - what I need to accomplish today? 3:09 Gratitude - practice the emotion 3:58 Should I think like this - the morbid thoughts 4:24 Set yourself a positive mindset - accomplish more 5:34 The victim mindset vs creative mindset - shift your spac…

1
How to Stay Authentic by Branding Your Passion 26:32

3+ y ago26:32

26:32

1:22 Authenticity shining through- do it for yourself 3:10 When you tell me I can, I feel like I can’t 6:00 Being authentic comes in more than one form 7:27 Coaching and copycatting- people notice this 8:36 Do the things you love and show that to others 9:13 Beacon of confidence - what’s that? 11:49 If you try to be a master, you become a master of…

1
EP 7 - Finding Your Truth - Why it is Important and How to Do it 27:05

3+ y ago27:05

27:05

1:22 Why is finding your truth so damn important? 2:29 Happiness, joy, and results 3:28 Am I doing what I’m supposed to be doing? 7:30 The excuses we tell us in place of fear 9:08 It becomes the burning desire- you can’t help yourself 10:32 The win-win-win situation 11:35 It becomes a job you love 14:24 Helping others is not selfish- coming from th…

1
Reverse-Engineer the Pain and Turn it to Pleasure 25:58

3+ y ago25:58

25:58

1:18 Leaving behind the pain and transforming it into pleasure 2:04 Fred’s goal is to help people to change their physique 2:31 Woman will go through the stage of not feeling empowered anymore 5:30 Changing the life and making a difference 6:11 Passing on the empowerment 7:26 Moms deserves more- do you agree? 7:53 Coaching online and the four-phase…

1
False Beliefs about Time and Money 21:30

3+ y ago21:30

21:30

1:20 Social media influence and how we spend our time 3:46 Breaking it into micro-segments throughout the week 4:24 It’s an investment and you get THIS in return 5:18 What do you want and how do you actually find a mentor? 7:15 We have the resource and that data machine - let’s use it. 9:20 You’re moving from sacrifice to success 10:14 It was never…

1
EP 4 - What Insecurities are Preventing You from Taking Action 28:18

3+ y ago28:18

28:18

1:20 The biggest insecurity that prevents you to do bigger 2:39 When you’re feeling you’re not enough 4:14 Mindset & waiting - it’s you who’s stopping you 5:50 It will just be one foot in front of the other 12:01 The false belief of not having enough time 13:42 The busiest people are the most successful. Why? 15:21 Do you feel the excitement? If no…

1
EP 3 - How PAIN Helps us Recover and Become Stronger 19:09

3+ y ago19:09

19:09

1:14 What is pain and why do we fear it? 2:25 The more we endure, the better the result - do we encourage it? 4:07 If we let go, where do we stand? 5:35 Listen to your pain and give attention to sections - there’s a reaction 6:40 It’s feedback, so make a decision but never ignore it 8:41 We are always dealing with some sort of pain - motivational 1…

1
AH-HA Moments that Changed the Game 22:44

3+ y ago22:44

22:44

In this episode of the Empowered Talk Podcast, follow along with Ashley & Fred as they share the pivotal moments that changed the game for them!By Ashley Soden & Fred "Biggie" Smalls

1
The Journey Ahead 10:58

3+ y ago10:58

10:58

It’s time to dream big, think big and train big! This is Empowered Talk – a podcast that is meant to submerse you in the mindset that is needed to empower your success in pursuit of your fitness and life goals. Empowered Talk will teach you how to get out of your own way and walk you through the actionable items that you can implement to become ful…

Podcasts Worth a Listen

Fred Biggie Smalls Podcasts

Podcasts Worth a Listen

1
Empowered Talk

Ashley Soden & Fred "Biggie" Smalls

1
EP 12 - Using Your Vision in the Face of Failures 23:53

1
EP 11 - Using Your Vision to Fuel The Things You Need to Overcome 25:46

1
Are You Keeping the Vision in Check? 21:38

1
Empowering Tactics to Start Your Day Just Right 26:47

1
How to Stay Authentic by Branding Your Passion 26:32

1
EP 7 - Finding Your Truth - Why it is Important and How to Do it 27:05

1
Reverse-Engineer the Pain and Turn it to Pleasure 25:58

1
False Beliefs about Time and Money 21:30

1
EP 4 - What Insecurities are Preventing You from Taking Action 28:18

1
EP 3 - How PAIN Helps us Recover and Become Stronger 19:09

1
AH-HA Moments that Changed the Game 22:44

1
The Journey Ahead 10:58

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