show episodes
 
Everyone should have the freedom to make decisions with their own life. Whether that is about your money, career or lifestyle, this community wants you to have freedom too and we work towards it together every week. Join me, Sarah Kelsey and guests every Tuesday to explore a different perspective that ignites your curiosity and builds your insight on the world, so you too can get the OneUp on your previous self.
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Sylvain & Oriol a French & Catalan Duo, brothers from different mothers, are the core of Funky Tuesday, of course we are surrounded with an amazing crew and with all of them we make a great family! Expect some funk, soul, boogie, disco, afro-beat, reggae and more. Guest DJs will also be interviewed and invited to share the decks on a regular basis. We run a weekly event every Tuesday at Le Petit (Torvehallerne Hall 1 Stand E5 Copenhagen, Denmark) Vin Bar from 16-19 with 101% strictly vinyl’s ...
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Alex Cruz a.k.a ssugg a Toronto veteran House/Tech house DJ since the late 90's has rocked various indoor and outdoor dance floors. Currently a resident with Halfway House productions and a frequent guest on Halfway House radio on "Your House My House". ssugg's sets start off smooth and funky and build to a crescendo of mayhem Booty-shaking-head-bopping dance floor rocking beats. Highly influenced by the early Chicago and Toronto house scenes ssugg will leave you begging for more. Preference ...
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show series
 
Within this episode we discuss the most common biases impacting our spending, this comes from a marketing book I read which spoke about how to manipulate audiences into buying more... At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the breadcrumb series. Where we get bite sized amounts of previous …
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We’re diving deep into the age-old travel debate: is it better to explore solo or with friends? Whether you’re after the freedom to do whatever you want, or you love sharing every moment with others, this conversation will help you make sense of both sides. Expect some real talk about the highs and lows of each, plus tips to avoid the comparison tr…
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Within this episode we discuss what financial pillars you need in order to thrive while navigating inflation and a rising cost of living in under 10 minutes! At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the breadcrumb series. Where we get bite sized amounts of previous episodes and can hear a ne…
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This episode is perfect for anyone looking to build a personal brand whether you want to build an audience or not. If you're curious about leveraging LinkedIn, podcasting, or storytelling to make connections and open doors, this conversation offers the answer. I will be sharing how I have done this in the past and how I plan to continue doing it! W…
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Join me for an inspiring glimpse into the life-changing journey of Lisa Jansen, author of the insightful book "Life Done Differently - One Womens Journey on the Road Less Travelled." At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the breadcrumb series. Where we get bite sized amounts of previous e…
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I think it's important to discuss the reality of how I managed to travel the world for 9 months without breaking the bank. Savings and travel tips, budgeting hacks and networking (would you believe it) all contributed to making this work with hardly any planning.. I’m sharing my unfiltered journey, the hand-ups that helped and the honest challenges…
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Within this episode we discuss what financial pillars you need in order to thrive while navigating inflation and a rising cost of living in under 10 minutes! At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the breadcrumb series. Where we get bite sized amounts of previous episodes and can hear a ne…
  continue reading
 
Upskilling doesn't ONLY need to happen in school, at university, within a course or at work. It can happen every. single. day. I am going to teach you how! Through my own experience I have tried to cultivate a skillset that allows me to learn from every new situation and my perspective and creativity is so much richer for it. What we discuss: Learn…
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Join me for an inspiring glimpse into the life-changing journey of Lisa Jansen, author of the insightful book "Life Done Differently - One Womens Journey on the Road Less Travelled." At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the breadcrumb series. Where we get bite sized amounts of previous e…
  continue reading
 
Today we sit down with Oliver Yonchev, co-founder and previous CEO of Flight Story, as well as all-round action taker and trailblazer across marketing strategy, business and AI, to discuss the vital role of curiosity and taking risks. With an impressive background that includes transforming Social Chain AG into a global leader and advising giants l…
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Within this episode we discuss what financial pillars you need in order to thrive while navigating inflation and a rising cost of living in under 10 minutes! At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the breadcrumb series. Where we get bite sized amounts of previous episodes and can hear a ne…
  continue reading
 
In this episode, I dive into the new reality of paying interest on my once interest-free student loan after spending six months overseas. We explore how this unexpected change impacts my financial situation, investing strategy and lifestyle. Things we discuss: Impact of student loan interest after living abroad. Deciding whether to pay off the loan…
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Join me for an inspiring glimpse into the life-changing journey of Lisa Jansen, author of the insightful book "Life Done Differently - One Womens Journey on the Road Less Travelled." At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the breadcrumb series. Where we get bite sized amounts of previous e…
  continue reading
 
In this episode, Max Marchione shares his groundbreaking approach to revolutionising healthcare, blending technology with holistic practices to create impactful, lasting solutions. He discusses the importance of curiosity, risk-taking, and redefining productivity, offering insights on personal growth and the core principles for solving global chall…
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Within this episode we discuss what financial pillars you need in order to thrive within inflation and a rising cost of living in under 10 minutes! At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the breadcrumb series. Where we get bite sized amounts of previous episodes and can hear a new perspect…
  continue reading
 
Today I share personal stories of recent setbacks, the emotional toll of feeling misunderstood, and how rejection challenges our sense of who we are. Together, we'll explore the psychological response to rejection and uncover strategies to redefine what it means to us, build resilience, and move forward with empathy for ourselves. Things We Discuss…
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Join me for an inspiring glimpse into the life-changing journey of Lisa Jansen, author of the insightful book "Life Done Differently - One Womens Journey on the Road Less Travelled." At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the breadcrumb series. Where we get bite sized amounts of previous e…
  continue reading
 
The time has come to tell you something... Rolemate, the solution set to transform what recruitment looks like, is here. It's been clear to me that no one loves looking for jobs. Amongst the endless scrolling, hours spent tailoring your cover letter to every role and doubt that anyone has even seen your CV after another "we won't be progressing wit…
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Financial foundations are KEY, so lets discuss one of the most important ones today.. The emergency fund. At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the breadcrumb series. Where we get bite sized amounts of previous episodes and can hear a new perspective in less than 5 minutes. Breadcrumb 79 …
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In this episode, we sit down with James Kaguima, a social entrepreneur and community leader, to explore how he has transformed personal struggles into meaningful social impact. From facing adversity as a child to founding Skate Cabal, a multi-award-winning roller-skating company, James shares how purpose, resilience, and creativity have shaped his …
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Ritu Saxena is a career coach and founder of Project Upgrade Her on a mission to empower corporate women with actionable strategies to build their confidence and skyrocket their career success! Ritu has one of the most empowering stories I have heard around coming to a new country with nothing and working from the ground up to build a community and…
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This episode delves into the concept of high performance and what it truly means to excel in any area of life. I sit down with Grace Prendergast, a 15-time national champion, Olympic gold medalist, and five-time world champion, to discuss her incredible journey from the top of the rowing world to her current work in building high-performance teams.…
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How lucky were we to have HR, leadership and career expert and consultant, Shelley Johnson on the podcast to share every practical tool and pathway to finding a career that is meaningful to you! Plus a dive into my own career journey and why some things worked and others didn't. At OneUp we believe in being curious and taking a little bit of value …
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This episode is deeply introspective, I share my personal journey of understanding my own insecurities from childhood memories to adult realisations. The conversation explores how insecurities evolve over time, manifesting in different ways and affecting our decisions, relationships, and overall well-being. This episode is a powerful reminder for m…
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Financial foundations are KEY, so lets discuss one of the most important ones today.. The emergency fund. At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the breadcrumb series. Where we get bite sized amounts of previous episodes and can hear a new perspective in less than 5 minutes. Breadcrumb 73 …
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In this episode, we explore the evolving concept of "purpose" through the lens of the past century. From the aftermath of World War I to the present day, we will examine how global events, cultural shifts, and personal beliefs have influenced our understanding of purpose. I want to dissect it all! Let's talk different perspectives on purpose—biolog…
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Ritu Saxena is a career coach and founder of Project Upgrade Her on a mission to empower corporate women with actionable strategies to build their confidence and skyrocket their career success! Ritu has one of the most empowering stories I have heard around coming to a new country with nothing and working from the ground up to build a community and…
  continue reading
 
In this episode, we explore practical tips and strategies to help you "get ahead" financially. While the phrase "get ahead" often implies financial success compared to others as the ultimate goal, this discussion focuses on improving your own financial situation, no matter where you are starting from. The tips provided are designed to be adaptable,…
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How lucky were we to have HR, leadership and career expert and consultant, Shelley Johnson on the podcast to share every practical tool and pathway to finding a career that is meaningful to you! Plus a dive into my own career journey and why some things worked and others didn't. At OneUp we believe in being curious and taking a little bit of value …
  continue reading
 
One of my biggest weaknesses exists in the way I compare myself to others, but NO MORE. I have actively worked on techniques to harness where comparison comes from and how to use it as a tool for growth and success. I want to share my story with you in the hopes that we can stop resisting self comparison, acknolwedge it as a natural thing and use i…
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Financial foundations are KEY, so lets discuss one of the most important ones today.. The emergency fund. At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the breadcrumb series. Where we get bite sized amounts of previous episodes and can hear a new perspective in less than 5 minutes. Breadcrumb 73 …
  continue reading
 
Getrude Matshe is a dynamic leader, celebrated author, and dedicated philanthropist renowned for her embodiment of Ubuntu and her commitment to uplifting others. Her journey began in Norway in 1989, transitioning from a background in IT to founding successful businesses across diverse industries after immigrating to New Zealand in 2001. She is also…
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Ritu Saxena is a career coach and founder of Project Upgrade Her on a mission to empower corporate women with actionable strategies to build their confidence and skyrocket their career success! Ritu has one of the most empowering stories I have heard around coming to a new country with nothing and working from the ground up to build a community and…
  continue reading
 
Today, I dive into my life as a digital nomad, 'thriving' in remote work and non-traditional job structures for over two years. I'll share my unique journey of traveling in and out of Aotearoa, embracing the freedoms and navigating the challenges that come with this lifestyle. What we discuss in this episode: An overview of my remote work journey a…
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How lucky were we to have HR, leadership and career expert and consultant, Shelley Johnson on the podcast to share every practical tool and pathway to finding a career that is meaningful to you! Plus a dive into my own career journey and why some things worked and others didn't. At OneUp we believe in being curious and taking a little bit of value …
  continue reading
 
I had the pleasure of interviewing Mon and Ryan, an Aussie couple who moved to Germany through the pandemic, who both LOVE travel. Despite working the traditional 9-to-5 grind, they’ve managed to carve out a life filled with travel and exploration, all while navigating the challenges of moving abroad. My sincerest apologies for the ‘variety’ let’s …
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Kate Gatfield-Jeffries is a women of influence and a person thinking creatively about how to enable more women to live life without limits. Moodi exists to create science-backed blends that elevate your wellness and cater to the gaps where women have often been forgotten. At OneUp we believe in being curious and taking a little bit of value from ev…
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In this episode, we take a journey back to last year's financial blueprint and discuss how a year of growth and learning has refined my approach to building strong financial foundations. I will simplify the often overcomplicated world of finance and provide practical opinions on where to start. Let's chat updated strategies, personal experiences, a…
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UNICEF are the largest childrens charity in the world and have a responsibility to driving impact within some of the worlds most devestating problems. In this episode we dissect the concept of using business as a tool for good with CEO of UNICEF Aotearoa, Michelle Sharp. At OneUp we believe in being curious and taking a little bit of value from eve…
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Today we chat to Briony McKenzie, a trailblazer in holistic entrepreneurship and a thought leader featured in Forbes. Briony shares her transformative journey from a successful career in corporate law to founding multiple social impact-driven companies including the extremely successful Untapped. What we discussed: What motivated Briony to transiti…
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Kate Gatfield-Jeffries is a women of influence and a person thinking creatively about how to enable more women to live life without limits. Moodi exists to create science-backed blends that elevate your wellness and cater to the gaps where women have often been forgotten. At OneUp we believe in being curious and taking a little bit of value from ev…
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Recently, I've been wrestling with the question "Am I doing the right thing with my life?”. As I travel around, often feeling like a misplaced puzzle piece, I find myself comparing my experiences to others and questioning if I'm truly fulfilling my potential. Today I want to talk about these thoughts, share personal stories and explore the challeng…
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Kate Gatfield-Jeffries is a women of influence and a person thinking creatively about how to enable more women to live life without limits. Moodi exists to create science-backed blends that elevate your wellness and cater to the gaps where women have often been forgotten. At OneUp we believe in being curious and taking a little bit of value from ev…
  continue reading
 
Navigating the modern dating landscape can be a challenge, but understanding the science of compatibility can make all the difference. In this episode, we delve into the world of deep connections with Emily Heazlewood, the entrepreneur behind the newest dating app, Amor. Things we discuss in this episode: Emily's journey into the dating app industr…
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UNICEF are the largest childrens charity in the world and have a responsibility to driving impact within some of the worlds most devestating problems. In this episode we dissect the concept of using business as a tool for good with CEO of UNICEF Aotearoa, Michelle Sharp. At OneUp we believe in being curious and taking a little bit of value from eve…
  continue reading
 
Income volatility is something I have dealt with ever since I became a freelancer and my income started to change every month. Managing change in the $$'s is core to my financial routine and something so many can relate to as we navigate inflation, recession and a cost of living crisis. This episode is my entire thought process and practical tips f…
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Kate Gatfield-Jeffries is a women of influence and a person thinking creatively about how to enable more women to live life without limits. Moodi exists to create science-backed blends that elevate your wellness and cater to the gaps where women have often been forgotten. At OneUp we believe in being curious and taking a little bit of value from ev…
  continue reading
 
Today we sit down with Amy Stevens, the visionary founder of Slice Software, to explore her mission of reducing barriers to homeownership through education and innovative pathways. Amy shares her journey from witnessing her mother’s struggles with securing a new home to founding a revolutionary platform dedicated to making homeownership accessible …
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Kate Gatfield-Jeffries is a women of influence and a person thinking creatively about how to enable more women to live life without limits. Moodi exists to create science-backed blends that elevate your wellness and cater to the gaps where women have often been forgotten. At OneUp we believe in being curious and taking a little bit of value from ev…
  continue reading
 
As I embark on my new one-way flight adventire, I have come across some feelings of isolation, lonliness insecurity and more! Leaving 'home' and a comfort zone to explore the unknown is always scary and a little unsettling. These days, I feel like I have a much better handle on how to manage these emotions and I want to share thatr journey with you…
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