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Just as iron sharpens iron, hosts Gaël & Robin, help you better you. This is for those who want to change for the better. We strive to improve ourselves and others by means of an interchange of uplifting but still real candid conversation & guest interviews. Our focus is on how to grow in every aspect whether that be mentally, physically, financially, or overall personal development. New episodes every Wednesday! Follow the show on Instagram & Facebook @UBetterYou Serious Business Inquiries, ...
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Developing a fixed mindset into a growth mindset “Some people see a wall, and assume that’s the end of their journey. Others see it, and decide that it’s just the beginning.”– Angeline Trevena In this episode, Robin & Gael discuss having a fixed vs growth mindset. They go into detail on what the difference between the two are along with HOW we can …
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How to stop procrastinating "Tomorrow is often the busiest day of the week." -Spanish proverb In this episode, Gael & Robin discuss how to stop procrastinating, the various types of procrastinators that are out there as well as common misconceptions associated with that. Finally, they discuss tips on how to stop procrastinating and developing bette…
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The Line Between Confidence vs. Arrogance -005
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Being confident enough but maintaining a balance “A man cannot be comfortable without his own approval” -Mark Twain In this episode, Gael & Robin discuss the difference between confidence vs cockiness as well as how confidence is crucial to reaching your potential. Points discussed: How we can gain confidence by being positive both internally and w…
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Just as iron sharpens iron, hosts Gaël & Robin, help you better you. This is for those who want to change for the better. We strive to improve ourselves and others by means of an interchange of uplifting but still real candid conversation & guest interviews. Our focus is on how to grow in every aspect whether that be mentally, physically, financial…
…
continue reading
Develop SMART Goals "A dream written down with a date becomes a goal. A goal broken down into steps becomes a plan. A plan backed by action makes your dreams come true." Greg S Reid In this episode, Gael & Robin discuss what S.M.A.R.T. goals are, how to develop them and why it is important. Specific and measured goals are the key to success, no mat…
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Why Should We Invest In Ourselves? “Income Seldom Exceeds Personal Development” - Jim Rohn In this episode, Gael & Robin discuss the importance of investing in ourselves in order to grow and become a better version of ourselves. Growth is necessary so that we do not have regrets when we are older, but also so that we may in the process inspire othe…
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Benefit from your failures It is impossible to live without failing at something unless you live so cautiously that you might as well not have lived at all – in which case, you fail by default." -J. K. Rowling In this episode, Gael & Robin discuss how to benefit from failure and what lessons we can gain if we change our mindset of failures as not m…
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Why preparation is necessary "If I had six hours to chop down a tree, I would spend the first four hours, sharpening the axe" -Abraham Lincoln Welcome to the first episode of the UBetterYou Podcast! In this episode, Gael & Robin discuss how planning is needed in order to move forward and how to do so. We also discuss our personal experience with th…
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