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Get ready to get your mind blown! Listen in as Gemma is joined by incredible thinkers, experts, and visionaries to share their wealth of knowledge on health, wellness, and self-development—topics we all wish were discussed more often. Life’s day to day challenges become clearer, and even the most confusing concepts are made easy to understand. You will be sure to experience the best 'mindgasm' you've ever had!
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Changing Your Mindset to Achieve Success with Tim Storey
54:24
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Tim Storey is an acclaimed author, speaker, humanitarian and comeback coach to the stars. He is best known for inspiring and motivating people from all walks of life, from entertainment and celebrities to adults and children in third world counties. Using his key principles and sense of humour, Tim helps people move past the obstacles that are hold…
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Mental Health, Social Media and Use of Alternative Treatments with Dr D
1:03:49
1:03:49
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Dr. Domenick Sportelli is a Medical Physician, D.O. Certified American Board of Psychiatry & Neurology, Adult & Child. He is also a frequent guest on national TV networks and media to raise awareness on mental health education. On this episode Dr. D talks to us about the impact social media is having on our mental health and the lack of social skil…
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Face Yoga: The Natural Facelift in 5 Minutes with Danielle Collins
41:14
41:14
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Danielle Collins is a world leading face yoga expert and best selling author with over 15 years experience teaching millions worldwide. On this episode Danielle joins me to share her extraordinary journey of how she over came the illness of M.E using natural and holistic methods and shares everything you need to know to achieve a natural facelift i…
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Improve Your Physical and Mental Health with Joey Thurman
57:12
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Joey Thurman is a Celebrity PT, author and American TV host. He is best known for his health, fitness and nutrition expertise and you may have watched his ted talk! He has had many appearances on TV including Good Morning America, CBS, FOX, ABC and Tedx. He has also featured in popular publications such as Mens Health, Fitness Magazine, Womens Heal…
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Knowing Your Worth, OnlyFans Uncovered with Scarlett Howard
1:00:20
1:00:20
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Scarlett Howard is a successful model, radio presenter and entrepreneur. She is passionate about empowering listeners to recognise their self worth and have full control over their time, body and content. On this episode Scarlett joins me to remove the stigma around the use of OnlyFans and explains why the site has changed her life and is the best …
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Stepping Outside Your Comfort Zone with Dave Hollis
1:07:32
1:07:32
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Dave Hollis is a father of four, NY times best selling author, speaker and coach. He is the former Chief Disney film distributor however, he has since left this behind and ventured out into the personal development industry. On this episode Dave joins me to talk about leaving the life he had always known and pushing himself out of his comfort zone …
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The Secret to Manifesting Happiness with Tirrell Cherry
1:07:01
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Today I am joined by Tirrell Cherry, Tirrell is a mindset and manifestation coach! With over a decade of experience within the health and wellness industry, Tirrell helps people to clear the clutter and remove the fear to create space for reflection. *WARNING: This episode contains good vibes and positive energy throughout!* On this episode Tirrell…
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Battling Through the Fitness Industry with Alex Carneiro
1:17:12
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Alex Carneiro is an internationally recognised celebrity fitness trainer, nutritionist and health author. He is former IFBB men's physique champion and is best known for transforming peoples health, mind and body. On this episode Alex opens up about the difficult journey he has faced throughout his fitness career. He explains the importance of cont…
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Chelsea McCallum is an accredited practising dietitian, nutritionist and recipe developer. She specialises in irritable bowel syndrome (IBS) and the low FODMAP diet. On this episode Chelsea joins me to help you understand everything you need to know about IBS and how to put a stop to the embarrassing and annoying symptoms. She also reveals the simp…
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Get ready to get your mind blown! Listen in as Gemma invites new guests each week to share their experiences and knowledge on taboo health and wellness topics, talking about about the subjects we all wish people spoke about more! You will be sure to experience the best 'mind-gasm' you've ever had!
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