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The MyoMinds podcast is here to start the discussions around disordered eating, exercise addiction, muscle dysmorphia, and everything in-between within exercisers. Our guests include professional athletes, Experts, Doctors, coaches, experts by experience, and more. The podcast is hosted by the CEO of MyoMinds, George Mycock. He has personal experience with eating disorders, muscle dysmorphia, depression, and anxiety. *Disclaimer: The MyoMinds Podcast can not be used as a replacement for medi ...
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Beating BDD

BDD Foundation

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Information and inspiration for people living with body dysmorphic disorder, from the BDD Foundation in the UK. To learn more about the show and the work of the BDD Foundation, visit http://bddfoundation.org
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The Rut

James Roycroft-Davis

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Welcome to The Rut. We’re here to explore the stories, psychology and deep intricacies of men’s mental health.Our mission is very, very simple: we want to finally get men talking. Talking about their issues. Talking about their problems. Talking about their mental health. There's still way too much stigma around men's mental health so we want to break down toxic masculinity one podcast at a time. If we talk, we save lives. It's that simple.We break down elements of toxic masculinity one podc ...
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Disclaimer - In this episode we talk about disordered relationships with eating, exercise and body image. This episode is the beginning of a new series on the MyoMinds Podcast that we are calling "MyoMinds Stories" (as an ode to the Stories on our website). These episodes focus on our guest's story, how they want to tell it and what led them to the…
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Hello all! I have something a bit different to the usual podcasts today. I am at the Appearance Matters Conference 2024 (June 11-13) presenting a poster about my first PhD study titled: Men's Formal Help-Seeking for Eating and/or Body Image Pathology: A Systematic Review of Barriers and Facilitators. - (Catchy, right?) A link to this podcast is in …
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Disclaimer - In this episode we talk about disordered eating, exercise, and body image issues. We also talk about general mental health struggles. In this episode of the MyoMinds Podcast, George speaks with Matt Davis. Matt is a Registered Associate Nutritionist and the creator of The Flourishing Athlete; aiming to help athletes and fitness enthusi…
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Disclaimer: In this episode I talk about my own experiences with suicidality, disordered eating, and body image issues. In this episode of the MyoMinds Podcast, I am going solo. November 19th 2023 is International mens day and the theme this year is "zero male suicide", so I am talking about that! What to expect: My story in regards to suicidality …
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Disclaimer: In this episode, we talk about anabolic steroid use, supplement use, body image issues, and other related things. If you think these conversations may be difficult for you, please take care in deciding whether to listen. In this episode of the MyoMinds Podcast, I speak with Dr. Kyle Ganson. Kyle T. Ganson, PhD, MSW, is an Assistant Prof…
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Disclaimer: In this episode, we talk about different eating disorders thoughts and behaviours, depression, and other negative mental health experiences. In this episode of the MyoMinds Podcast I speak to Lilia Bogoeva. Lilia Bogoeva is a somatic practitioner, musician, and powerlifter who knows what it's like to give it your all for success, but to…
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Disclaimer: Within this podcast we speak about disordered relationships with exercise, food and body image. In this episode of the MyoMinds Podcast I speak with Graham, a firefighter, yoga instructor, and fan of the pod! Graham and I have been in contact for over a year now and have spoken on the phone many times about general life as well as our s…
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Disclaimer: Within this podcast we speak about disordered relationships with exercise, food and body image. We also talk about the potential negative impacts of the bodybuilding lifestyle, including ignoring your needs and amenorrhea. In this episode of the MyoMinds Podcast I talk to two exercise psychologists, Dr Paula Watson and Clara Swedlund. D…
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Disclaimer - In this podcast we talk about disordered eating, body image, and issues with exercise. Please take care if choosing to listen. In this episode of the MyoMinds Podcast I speak with Tessa Peters. Tessa is the Founder & CEO of the charity Been There. Been There supports people with body image issues by pairing them through an app with a v…
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Disclaimer: In this episode, we speak about eating disorders, exercise addiction, and body dysmorphia. Please take care if choosing to listen to the podcast. In this episode of the MyoMinds Podcast I speak with Dr Jason Nagata, who is an Assistant Professor of Pediatrics in the Division of Adolescent and Young Adult Medicine at the University of Ca…
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Disclaimer: In this episode, we talk about relationships with exercise and food, and issues around mental health in general. In this episode of the MyoMinds Podcast, I speak to Rachelle Rogers. Rachelle is a retired GB Alpine Skier who retired at the age of 19 decided to pursue a career as an airline pilot, having spontaneously decided to have a tr…
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Disclaimer: In this podcast, we talk about exercise addiction and general poor mental health. Please take care when listening. In this episode of the MyoMinds Podcast, I speak to Sarah Knapp. Sarah is a Sport and Exercise Psychologist in training. She works with clients to help them achieve their personal goals. Sarah is passionate about helping ot…
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Disclaimer: In this episode, I discuss my own mental health struggles. Some of this can be distressing for others. Please take care when listening. We had a load of new listeners following some publicity in different places, so I wanted to do a quick pod describing what MyoMinds is and what it is we do! I also share a little bit about what's been g…
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Disclaimer: In this episode, we discuss disordered eating, exercise and body image. I have done my best to silence out anything potentially triggering but this episode still does involve some in-depth conversation about behaviours that could be upsetting for some. Please be careful. In the episode of the MyoMinds Podcast I speak with trainee sport …
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Disclaimer - In this episode we talk about our experiences with disordered eating and disordered exercise behaviours/thoughts. Please take care if listening. In this episode of the MyoMinds Podcast I speak with Amy Gardner. Amy is a registered dietitian with over 20 years of experience using psychology, mindfulness and yoga as tools to help improve…
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Disclaimer - In this podcast we talk about exercise addiction and eating disorder experiences, as well as other forms of negative mental health. Please take care if deciding to listen. In this episode of the MyoMinds Podcast, I speak with Clinical Psychologist Dr Sarah McDonald. Sarah specialises in eating disorders and works in an eating disorder …
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Disclaimer - In this episode we talk about potentially harmful topics such as excessive exercise, disordered eating, poor body image, bullying, and experiences of poor mental health. In this episode of the MyoMinds Podcast, I talk with freelance journalist and contributing editor to Men's Health Magazine, Jamie Millar. Myself and Jamie have been in…
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Disclaimer - During this podcast, we discuss eating disorder symptoms, abusive relationships, experiences of poor mental health, and other potentially distressing topics. Please be careful if you choose to listen. In this episode of the MyoMinds Podcast I speak with Victoria Kleinsman the food freedom and body image coach. Victoria works to empower…
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Please remember that no episode of the MyoMinds podcast can be used as a replacement for medical advice and/or care. Disclaimer - In this episode we talk about disordered eating, disordered exercise and suicide. Please take care if choosing to listen. In this episode of the MyoMinds Podcast I speak with the founder of Run Talk Run, and now Walk Tal…
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Disclaimer - In this episode we talk about eating disorders and compulsive exercise. In this episode of the MyoMinds Podcast, I speak with Hannah Lewin a personal trainer who specialises in working with people with eating disorders (ED). Hannah is also the founder of Mind+Motion an online resource of exercise for people recovering from an ED. Liste…
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Please remember that no episode of the MyoMinds podcast can be used as a replacement for medical advice and/or care. Disclaimer - In this episode we talk about eating disorders, disordered eating, and body image issues. Some of this might be upsetting for listeners. In this episode of the MyoMinds Podcast I speak with Dr. Russell Delderfield who wo…
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Disclaimer - In this episode you talk a lot about disordered eating behaviours which includes self-induced vomiting and restrictive eating. We also talk about suicide and other potentially stressful topics. In this episode of the MyoMinds Podcast, I speak with Teanna, a competitive Brazilian jujitsu (BJJ) athlete. We go in-depth about Teanna's past…
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Disclaimer - in this podcast there is some mention of calorie intake, exercise amounts, and body weight. I've done my best to beep out numbers and amounts but please do be careful if this is something that might be up setting for you. In this episode of the MyoMinds Podcast I speak with Micky David, the actor and writer staring in the up coming sho…
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Please remember that no episode of the MyoMinds podcast can be used as a replacement for medical advice and/or care. Disclaimer - In this episode we do touch on some aspects of poor mental health, these might be upsetting for some. In this episode of the MyoMinds Podcast, I speak with Sofia Martins the Founder of the Neuroscience of Dance. A busine…
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Please remember that no episode of the MyoMinds podcast can be used as a replacement for medical advice and/or care. Disclaimer - in this episode I talk a bit about my experiences with poor mental health, these anecdotes may be distressing for some people. I have a new microphone on the way, I am very sorry for the monstrosity that is my audio qual…
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Please remember that no episode of the MyoMinds podcast can be used as a replacement for medical advice and/or care. Disclaimer - In this episode we talk about eating disorders and mental health issues, please take care if choosing to listen. Firstly, I just want to apologise for the occasional skips within the recording, I've tried my best to edit…
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Please remember that no episode of the MyoMinds podcast can be used as a replacement for medical advice and/or care. Disclaimer - In this podcast we talk about eating disorders and other mental health experiences that may be distressing to people. Please take care. In this episode of the MyoMinds Podcast I speak to clinical psychologist and author …
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Please remember that no episode of the MyoMinds podcast can be used as a replacement for medical advice and/or care. Disclaimer - in this episode we talk about eating disorders, excessive exercise, and other mental health issues. Please take care if you decide to listen. In this episode of the MyoMinds Podcast, I speak with endurance running coach …
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Please remember that no episode of the MyoMinds podcast can be used as a replacement for medical advice and/or care. Disclaimer - In this episode we talk about eating disorders and suicide, please take care when deciding to listen. In this episode of the MyoMinds Podcast, I speak with ex-boxer Aiden Mortimer. This conversation instantly became rela…
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Please remember that no episode of the MyoMinds podcast can be used as a replacement for medical advice and/or care. Disclaimer - In this episode we talk about eating disorders, body dysmorphia, and suicide. In this episode of the MyoMinds Podcast... Suzanne Samaka is the face of the new campaign looking to introduce the legal requirement that edit…
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Please remember that no episode of the MyoMinds podcast can be used as a replacement for medical advice and/or care. Today on the MyoMinds Podcast, I speak with Professor Gerome Breen who is the Principal Investigator for EDGI (Eating Disorders Genetics Initiative). In this episode Gerome and I discuss topics such as: How genetics can influence the…
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Please remember that no episode of the MyoMinds podcast can be used as a replacement for medical advice and/or care. Disclaimer - In this podcast we talk about disordered eating and body dysmorphic behaviours and thoughts. In this episode, I spoke with P.h.D student and powerlifter Luisa Vargas about her recently published paper titled "Weight on t…
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Please remember that no episode of the MyoMinds podcast can be used as a replacement for medical advice and/or care. In this episode, I speak with Amy-Rose and Tamar, the duo behind [Mask]ulinity. [Mask]ulinity is a documentary-style photo project exploring the diverse themes affecting every man in today's world. Be it generational, environmental, …
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Please remember that no episode of the MyoMinds podcast can be used as a replacement for medical advice and/or care. Disclaimer - within this episode we talk about muscle dysmorphia and related mental health concerns, including steroid use and poor wellbeing. This includes examples of behaviours and thoughts from anonymised stories. In this episode…
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Please remember that no episode of the MyoMinds podcast can be used as a replacement for medical advice and/or care. In this episode, I talk to Lucie Clement, A.K.A The Dance Psychologist. Lucie is a former researcher and lecturer who now specialises in educating dancers and people working in dance about psychology and the evidence-based choices da…
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Please remember that no episode of the MyoMinds podcast can be used as a replacement for medical advice and/or care. Disclaimer – In this episode we talk about different experiences of disordered eating and body image issues. I have to apologise for my mic in this episode, I sound a little strange from time to time (more strange than normal at leas…
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Please remember that no episode of the MyoMinds podcast can be used as a replacement for medical advice and/or care. Disclaimer - In this episode we talk about eating disorders and suicide. Please take care when listening. In today's episode, I speak to the comedian and author Dave Chawner. This conversation is full of laughs and still dives into D…
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Please remember that no episode of the MyoMinds podcast can be used as a replacement for medical advice and/or care. Disclaimer - In this episode we talk about eating disorders and other mental health issues, please take care. I had the pleasure of recording this podcast with mental health campaigner James Downs. Touching on our shared interests as…
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Please remember that no episode of the MyoMinds podcast can be used as a replacement for medical advice and/or care. Disclaimer - In this episode we talk in-depth about eating disorders and how they have affected both of us, please take care when listening. In this episode, I talk to England cross country athlete Lucie Tait-Harris. Lucie goes deep …
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Please remember that no episode of the MyoMinds podcast can be used as a replacement for medical advice and/or care. Disclaimer - In this episode we talk about disordered eating, mental health issues and other potentially triggering topics. I spoke with 2 x Olympian Marilyn Okoro about her incredible story from a single-parent home to Olympic athle…
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