Best Georgia Payten Podcasts (2024)

1
How we sat the first forty days - Our postpartum experiences with Traditional Chinese Medicine 1:37:13

2M ago1:37:13

1:37:13

After a year hiatus, Elizabeth and Georgia are back with, How we sat the first forty days - Our Postpartum experience as TCM Practitioners. Over the past year both hosts have welcomed the arrival of their daughters and whilst undergoing the process of Matrescence Elizabeth and Georgia had a break from the studio. Your hosts are now back on the micr…

1
What is the Fourth Trimester? Supporting the mother post birth. 30:29

1+ y ago30:29

30:29

For our first episode for 2023, Georgia and Elizabeth share their insight into what actually is the Fourth Trimester from a Traditional Chinese Medicine perspective. Also known as Zuo Yue Zi, the Fourth Trimester is the first forty days post giving birth. Your hosts delve into what this confinement period looks like culturally in China and in other…

1
PCOS diagnosis & recurrent Miscarriage, all your questions answered with Dr Helen Peric 42:15

1+ y ago42:15

42:15

During this conversation, Dr Peric discusses PCOS diagnosis and Fertility. She explains the criteria for accurately diagnosing PCOS, how it can be misdiagnosed as well as emphasising the importance of regular cycles not only for menstrual health and fertility but also general health. From there, Dr Peric talks about her research into MTHFR gene mut…

1
A Midwife's wisdom into Pregnancy, Birth & Postpartum with Midwife Em 55:54

2y ago55:54

55:54

During this interview, Elizabeth and Georgia delve into all facets of pregnancy and birth with Midwife Em. They begin the conversation from the first moment a woman and her partner find out she is pregnant, and the next steps that ensue as she begins her pregnancy journey. Em discusses care provider options for pregnancy, she explains tests and sca…

1
The ABC of Acupuncture, Bioscience & CBD oil for Endometriosis with Dr Mike Armour 54:07

2y ago54:07

54:07

During this interview, Elizabeth and Georgia discuss with Mike current research and clinical trials being completed in the Traditional Chinese Medicine and Acupuncture realm. Mike explains why Acupuncture dosage is important for therapeutic benefits especially for Endometriosis and pain conditions, he discusses his current research and clinical tri…

1
The Pelvic Floor, Pregnancy & Birth from a Women's Health Physio perspective with Jo Murdoch and Tamara Woods 1:00:55

2y ago1:00:55

1:00:55

Elizabeth and Georgia chat with Jo and Tamara, who share the best time to have a pelvic floor check up when family planning and when in pregnancy when the pelvic floor should be checked. Following pregnancy, we unpack when the pelvic floor should be assessed, is this only for vaginal births and why it is important to have clearance before returning…

1
Fertility, IVF, IVM - where to from here? with Dr Devora Lieberman 48:39

2y ago48:39

48:39

We had the absolute pleasure to have Dr Devora Lieberman as a guest on the podcast unpacking Fertility, IVF, IVM and where to next. Dr Lieberman unpacks the terms IUI ( Intrauterine insemination ), IVF and ICSI ( Intracytoplasmic Sperm Injection ) and we discuss what IVM ( In vitro maturation ) is, how it differs to IVF and where it has a place in …

1
Endometriosis & Adenomyosis: Empowering the conversation around diagnosis & management with Dr Amani Harris 47:35

2y ago47:35

47:35

Georgia and Elizabeth have the absolute pleasure to interview Dr Amani Harris. In this episode we discuss how Endometriosis effects Fertility and Pregnancy as well as the process of finding out you have Endometriosis and what a diagnosis and treatment can look like. From there, Dr Amani Harris unpacks our burning questions about types of Laparoscop…

1
The ancient art of breathwork with Kate Kendall 47:08

2y ago47:08

47:08

Elizabeth and Georgia chat with Yoga and breathwork teacher, Kate Kendall. During this episode, Kate discusses the benefits of breathwork and ways to begin to incorporate this style of practice into our daily lives, she delves into the meaning of Kriya and how this ancient practice amongst others helps support our Parasympathetic Nervous System sta…

1
A Naturopath's approach to gut health & our relationship with food with Anthia Koullouros 45:04

2y ago45:04

45:04

*We apologise for the audio quality of this episode* We have the pleasure to interview our Paddington neighbour from Apotheca by Anthia. In this episode, we delve into the importance of our gut health and the role it plays for our hormones, fertility and our overall wellbeing. The role of the Vagus nerve is discussed and how it is connected to our …

1
The Science of Skin & Cosmetic care with Leah Cindric 49:15

2+ y ago49:15

49:15

We have our first guest for 2022 from Skin by Leah Cindric. Leah guides us through the types of Acne, aggravating factors and her treatment approach to managing Acne. We discuss unfair expectations of perfect skin in society and the role female hormones play. After unpacking the three types of Pigmentation we challenge the buzz phrase of anti-agein…

1
Overcoming your Period Pain 26:18

2+ y ago26:18

26:18

Georgia and Elizabeth debunk everything you thought you knew about period pain. Primary Dysmenorrhea is explained and the accepted ‘normal monthly period pain’ is challenged. Secondary Dysmenorrhea and the underlying causes and conditions are shared following with how Acupuncture manages pain. In this episode, we discuss current research in Traditi…

1
Approaching Psychology & Psychotherapy to understand your Mental Health with Rashida Dungarwalla 55:08

3y ago55:08

55:08

Elizabeth and Georgia have the pleasure of interviewing Rashida, psychologist and founder of Flow State Space to discuss the importance of addressing emotional stress and anxiety. They unpack the power of beginning to understand thoughts and actions associated with mental and emotional wellbeing and the benefits of working with an experienced psych…

1
The importance of preparation for IVF & Egg Vitrification / Freezing your Eggs with Dr Tash 58:09

3y ago58:09

58:09

In this episode we chat with Dr Tash about IVF (In Vitro Fertilisation) and the importance of preconception care as well how to best prepare the body for upcoming IVF cycles. We discuss when to consider IVF and the importance of timing for when to begin IVF as well as when to consider a break. Dr Tash gives us insight into how to best equipped for …

1
So you are ready to have a baby, now what? Part 2 25:05

3y ago25:05

25:05

Elizabeth and Georgia discuss the role of Traditional Chinese Medicine practitioners in fertility, discussing the major organ systems and meridians that play a role in Reproductive Health. When to seek further investigation is discussed including different factors and timing of preconception care. The hosts then dive into the importance of Folinic …

1
So you are ready to have a baby, now what? Part 1 23:21

3y ago23:21

23:21

Georgia and Elizabeth unpack the pressure of conception that women and their partners can put on themselves. They delve into the meaning of preconception care discussing AMH levels, statistics of pregnancy according to age and the realistic chances of conception are each month. They are passionate about educating women about the importance of their…

1
Exploring the Internal Pelvic Floor with Heidi Barlow 51:44

3y ago51:44

51:44

We chat with Heidi Barlow, to discuss what is internal pelvic floor treatment, what training is required to practice internal pelvic floor treatment and who would benefit. We delve into what conditions can be treated including painful periods, Endometriosis, Adenomyosis, Vaginismus, Dyspareunia and Menopause. Also discussing the role the pelvic flo…

1
The truth about the Thyroid & Women's Health with Natalie K. Douglas 45:28

3y ago45:28

45:28

In this podcast episode about the thyroid, we begin to unpack the significant role that this gland has in our bodies and how it's function supports our menstrual cycle, pregnancy and postpartum experience. Elizabeth and Georgia have the pleasure of interviewing Natalie, a qualified holistic dietician and nutritionist, speaker, and host of The Holis…

1
Becoming the wise woman, understanding the transition into Menopause 34:01

3+ y ago34:01

34:01

Elizabeth and Georgia discuss the transition into menopause as a time of conscious change rather than a disease to be treated, similar to the cycles of menstruation and pregnancy. It is through understanding the transition and adapting to hormonal changes by supporting the body through early intervention and creating lifestyle changes that improve …

1
Training with your Menstrual Cycle with Stephanie Hipwell 30:29

3+ y ago30:29

30:29

We interview our first guest on the podcast, talking about training with your menstrual cycle. We unpack training in different stages of your cycle and how to support optimal performance in each phase. Stephanie is a personal trainer at Newlife Health Club, Caringbah and founder of Body Bloom Fitness, a female group training program located in Cron…

1
The importance of Sperm Health for Fertility 24:53

3+ y ago24:53

24:53

What is the role of sperm health in fertility? We discuss the importance of sperm health for conception and for general wellbeing in males. In reproductive health and fertility, male factors play a 40% role in conception, therefore an understanding into different factors that can affect sperm health is imperative. Elizabeth and Georgia delve into t…

1
Is Acupuncture safe during Pregnancy? 20:23

3+ y ago20:23

20:23

Georgia and Elizabeth discuss the benefits of Acupuncture during pregnancy. In ancient texts, Acupuncture has been used in China for Obstetrics since the Ming Dynasty (1368 - 1644). In modern Western culture, patients who are seeking a drug free solution to medical symptoms and conditions throughout their pregnancy can safely use Acupuncture as a m…

1
Cosmetic Acupuncture - The Natural botox? 24:33

3+ y ago24:33

24:33

Elizabeth and Georgia discuss the mysteries behind Cosmetic Acupuncture, how the treatment physically effects the body and who this treatment is most suitable for. Supported by over 5000 years of documentation they unpack how this gentle and non invasive facial treatment is used in a Traditional Chinese Medicine Framework and why it is important to…

1
Understanding the seasons of the Menstrual Cycle 24:13

3+ y ago24:13

24:13

We become familiar with the ebbs and flow of the menstrual cycle, Elizabeth and Georgia discuss these as seasons and unpack ways to navigate summer through to winter with lifestyle advice from and Traditional Chinese Medicine perspective. From viewing each stage of the menstrual cycle as seasons this can support you and your understanding of the fo…

1
Where did my Period go? All about Amenorrhea - Part 2 27:42

4y ago27:42

27:42

Your hosts Elizabeth Cullen and Georgia Payten unpack the diagnosis of Amenorrhea from a Traditional Chinese Medicine perspective, they discuss how Amenorrhea is treated in Traditional Chinese Medicine and Self Care strategies to incorporate into one's daily lifestyle to support the body for the period to return. For more information head to The Da…

1
Where did my Period go? All about Amenorrhea 20:39

4y ago20:39

20:39

Your hosts Elizabeth Cullen and Georgia Payten unpack the diagnosis of Amenorrhea, delving into causes of why the period goes missing from a conventional medicine perspective, why there is fluctuations in the menstrual cycle as well as support with Traditional Chinese Medicine treatment practices. For more information head to The Dao Health. Follow…

Podcasts Worth a Listen

Georgia Payten Podcasts

Podcasts Worth a Listen

1
Integrating Chinese Medicine

Elizabeth Cullen and Georgia Payten

1
How we sat the first forty days - Our postpartum experiences with Traditional Chinese Medicine 1:37:13

1
What is the Fourth Trimester? Supporting the mother post birth. 30:29

1
PCOS diagnosis & recurrent Miscarriage, all your questions answered with Dr Helen Peric 42:15

1
A Midwife's wisdom into Pregnancy, Birth & Postpartum with Midwife Em 55:54

1
The ABC of Acupuncture, Bioscience & CBD oil for Endometriosis with Dr Mike Armour 54:07

1
The Pelvic Floor, Pregnancy & Birth from a Women's Health Physio perspective with Jo Murdoch and Tamara Woods 1:00:55

1
Fertility, IVF, IVM - where to from here? with Dr Devora Lieberman 48:39

1
Endometriosis & Adenomyosis: Empowering the conversation around diagnosis & management with Dr Amani Harris 47:35

1
The ancient art of breathwork with Kate Kendall 47:08

1
A Naturopath's approach to gut health & our relationship with food with Anthia Koullouros 45:04

1
The Science of Skin & Cosmetic care with Leah Cindric 49:15

1
Overcoming your Period Pain 26:18

1
Approaching Psychology & Psychotherapy to understand your Mental Health with Rashida Dungarwalla 55:08

1
The importance of preparation for IVF & Egg Vitrification / Freezing your Eggs with Dr Tash 58:09

1
So you are ready to have a baby, now what? Part 2 25:05

1
So you are ready to have a baby, now what? Part 1 23:21

1
Exploring the Internal Pelvic Floor with Heidi Barlow 51:44

1
The truth about the Thyroid & Women's Health with Natalie K. Douglas 45:28

1
Becoming the wise woman, understanding the transition into Menopause 34:01

1
Training with your Menstrual Cycle with Stephanie Hipwell 30:29

1
The importance of Sperm Health for Fertility 24:53

1
Is Acupuncture safe during Pregnancy? 20:23

1
Cosmetic Acupuncture - The Natural botox? 24:33

1
Understanding the seasons of the Menstrual Cycle 24:13

1
Where did my Period go? All about Amenorrhea - Part 2 27:42

1
Where did my Period go? All about Amenorrhea 20:39

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