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We believe that you are STRONG BY DESIGN. We believe you were made in God’s image to have a strong body, mind and spirit. The Strong by Design podcast is the #1 resource for strength, health, and fitness solutions in the world. Tune in for expert interviews, fitness tips, nutrition advice, free workout sheets, supplement giveaways all while being encouraged, inspired and entertained. Brought to you by Critical Bench who reaches over 30 million fans per month between our email newsletter, You ...
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Love in Leadership

Laura Eich, Mike McFall

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At the Life You Love Laboratory and BIGGBY® COFFEE, we’re out to prove that financial success and healthy workplace culture aren’t two separate goals. BIGGBY® COFFEE's own cultural transformation is proof that not only is it possible to have a successful company where people aren’t miserable at work, but that the happier your people are, the more your business will grow. Each week, join host Laura Eich, Chief Purpose Officer at BIGGBY® COFFEE, and her co-host and BIGGBY® COFFEE co-CEO Mike M ...
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Archived episodes of the nationally syndicated #1 broadcast BBQ radio show in America, BBQ RADIO NETWORK. We feature the top names and brands in the industry, all dedicated to helping backyard grillers and smokers get the best results from their grills and smokers. Anchored by World BBQ Champion hosts Andy Groneman and Todd Johns.
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This podcast is dedicated to the millions of family caregivers who want wellness tips and self-care solutions, who seek expert advice, and who want news about healthy aging on how to fuel our bodies and brains, and how to bring wellness design into our forever homes.
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Black Dog Institute is a global pioneer in the identification, prevention and treatment of mental illness and the promotion of well-being. Our unique approach incorporates clinical services with research, education and the voice of lived experience to reduce the incidence of mental illness and suicide, remove stigma and improve lives. Here you will find all of the Podcasts produced by the Black Dog including Expert Insights, Being Well and Emprac.
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Expert Insights by the Black Dog Institute is a series of podcasts each tackling an important mental health topic and providing insight and expert knowledge from and for health professionals. Black Dog Institute is a global pioneer in the identification, prevention and treatment of mental illness and the promotion of well-being. Our unique approach incorporates clinical services with research, education and the voice of lived experience to reduce the incidence of mental illness and suicide, ...
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What can we learn about making social and political change from talking to professional change-makers? This work takes a combination of persistence, shrewdness, and luck. On the Battles We Pick podcast, skilled advocates and organizers talk about how they deal with the various challenges they confront. Theme music by generous permission of recording artist Stephen.
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Growing up in Zimbabwe in the 80s as the first generation of 'born frees' as we were called, was quite the trip! From the colonial segregation of our parents before and during the Rhodesian war era, being born into a newly-freed rainbow nation of hope and prosperity... all the way to the epic fall of a super young but promising country. My childhood was nothing short of a gargantuan emotional (and traumatic) roller coaster! In this podcast series, I will be travelling back in time to convers ...
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He is a 3x All-American Georgia Bulldog, Lombardi and Bednarik Award recipient, former first-round pick by the Cincinnati Bengals, was inducted into the College Football Hall of Fame and featured on ESPN’s College GameDay as a football analyst for 13 years… Yeah, I would say that qualifies our guest as a ‘football great.’ But what makes him truly g…
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Rick Loera is a dedicated BIGGBY® COFFEE franchise owner and the 2024 BIGGBY Cup Winner, recognized for his commitment to fostering a positive work environment. With a background of nearly 30 years in restaurant management, including roles with Bob Evans and Outback Steakhouse, Rick brings a wealth of experience in leadership and team development. …
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It’s more than taking a break. It’s more than following a rule. It’s more than not working. So what is it? It’s more than you think. And it’s a way that can truly lead to health in all sorts of ways as you seek to embrace midlife. Join us as we have a lively conversation (and a ton of fun stuff along the way) about what it means to take a Sabbath. …
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It’s more than taking a break. It’s more than following a rule. It’s more than not working. So what is it? It’s more than you think. And it’s a way that can truly lead to health in all sorts of ways as you seek to embrace midlife. Join us as we have a lively conversation (and a ton of fun stuff along the way) about what it means to take a Sabbath. …
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Send us a text Mark Lambert is a 5-time Memphis in May World Champion, the 2017 American Royal World Champion in Ribs, and won the 2019 World Championship at the Houston Livestock Show and Rodeo. He also was the first runner up at the 2018 World Food Championship BBQ competition. Residing just outside of Memphis, Tennessee, Mark will tell you that …
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Our first November episode of “Caregiving Club On Air” kicks off with November’s National Family Caregiver Month (#NFCMonth) and two great interviews: (17:22) Sandy Markwood – CEO, USAging – tells us about free resource and guidance family caregivers can use through the network of local Area Agencies on Aging, the Elder Care Locator and other resou…
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The 2024 Presidential Election is here… And it ‘feels’ as if our country is as divided as ever between our two candidates, former President, Donald J. Trump (R) and current Vice President, Kamala Harris (D). Much of the news coverage and social media posts are largely ‘Anti’ one candidate over another rather than each side promoting what they stand…
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Guest Bio: Alisha Beck, originally from southeast Michigan, has a rich background in people-oriented roles. Starting her career at Dunkin Donuts, she transitioned to BIGGBY® COFFEE, where she has held various positions at store and home office levels, including personal development mentoring, culture development, and employee coaching. Alisha curre…
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Despite decades of government investment, significant research endeavour, and a growing commitment to mental health training and response activities in schools and workplaces, rates of mental health in Australia are rising. The scale of this issue is staggering: a recent report shows that 494,000 Australians with moderate to severe mental health pr…
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Despite decades of government investment, significant research endeavour, and a growing commitment to mental health training and response activities in schools and workplaces, rates of mental health in Australia are rising. The scale of this issue is staggering: a recent report shows that 494,000 Australians with moderate to severe mental health pr…
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Send us a text Sterling Smith is 2022 World Barbecue Champion at the World Food Championships, US Navy Veteran, barbecue teacher, cookbook author, and owner/Pitmaster of Loot N’ Booty BBQ. Smith has been competing on the professional barbeque circuit since 2009. In that time, Sterling and his family have traveled nationally and internationally to c…
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eMHPrac (e mental health in practice) Project Director Heidi Sturk recently spoke at the 12th Annual Scientific Meeting International Society for Research on Internet Interventions (ISRII) in Limerick, Ireland and at the Digital Mental Health Congress in Ottawa, Canada. She returned with a lot of exciting news about what's going on internationally …
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Jack-O-Lanterns, ghosts, goblins, skulls, spiders, cobwebs and horror movies remind most of us of Halloween along with fun costumes, bags of candy and spooky scary decorations. But what are we really celebrating? While many of us ‘celebrate’ and observe this holiday annually by dressing up in costumes, carving pumpkins, decorating our houses, and h…
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‘Having a vocation is like falling in love, and it works out,’ says writer, anarchist, and philosopher, Paul Goodman. Ari Weinzweig holds the title of co-founder and CEO at Zingerman’s, but he is also an anarchist and philosopher. During this episode, he joins us in conversation to tell his story and share the guiding principles behind his life phi…
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Screen-based devices play a central role in adolescents’ daily lives, serving purposes such as education, entertainment, social interactions, and creativity. While public concern about the impact of screen use on adolescent mental health has grown, evidence of a direct link remains unclear. The association between screen use and mental health is co…
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Send us a text Our guest this week made an in-person studio visit all the way from Australia. Brett Robinson is well known in Melbourne as one of the original adapters of U.S. style BBQ and led the charge for teaching, and it has become so popular in Australia. He's going to let us in on some flavor profiles for lamb and we get an explanation of wh…
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As someone who struggles with a quick temper and anger, this episode was very personal for coach Chris. While we tend to be on our best behavior in public and at work, often when at home with the people we love the most, we can resort to explosive anger, yelling, cursing, and using harsh, hurtful words. Basically, our most cherished people in the w…
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BIGGBY Coffee feels more like a family than a typical franchise. In this live-recorded episode from the BIGGBY Nation Summit, we dive into the power of community in business. Hosts Mike McFall and Laura Eich, joined by a live audience of franchisees and staff, use the BIGGBY brand as a lens to discuss how to foster relationships and culture within …
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This October episode of “Caregiving Club On Air” we start with a wonderful interview with one of the “sharks” from TV’s “Shark Tank” – Barbara Corcoran. But she is not here to talk about business investment, rather she talks to Sherri about her personal caregiving journey with her mom who had Alzheimer’s which led to her mission to help educate peo…
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Send us a text Sunny Moody is the 2021 WFC Steak Category Champion and has received numerous awards, Grand Champion and Reserve Grand Champion plus multiple 1st place finishes in many categories in BBQ and Grilling. After a life altering diagnosis of a brain and spinal malformation along with MS, Sunny went through a major lifestyle transformation …
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Allison Maslan is CEO of Pinnacle Global Network, and last year was named “One of the 10 Women Entrepreneurs to watch in 2023”, by Forbes Magazine. She is the Wall Street Journal Best Selling Author of, Scale or Fail, which is endorsed by Daymond John and Barbara Corcoran of the legendary show Shark Tank and Allison has built 10 successful companie…
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The median age of onset for mental disorders is 14 years. This means, 50% of individuals who will develop mental illness will have already developed the disorder by the age of 14 years. Since children's diagnoses are missed, they do not receive the care that they need and are less likely to receive help, which has a flow-on effect to adolescence wh…
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The median age of onset for mental disorders is 14 years. This means, 50% of individuals who will develop mental illness will have already developed the disorder by the age of 14 years. Since children's diagnoses are missed, they do not receive the care that they need and are less likely to receive help, which has a flow-on effect to adolescence wh…
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Welcome back to Love in Leadership! In the season two premiere, Laura and Mike dive into how BIGGBY® COFFEE is doubling down on leadership rooted in love and personal growth. They discuss recent shifts, from Mike’s return to a day-to-day focus to Laura’s expanded role that includes leading the BIGGBY COFFEE Operations team as well as the Life You L…
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On this ep we talk dogs, tricks, and try to answer questions like: At midlife, do I just know what I know and that’s as far as I go? Have I hit a max capacity for what I can do and new skills I can learn? Am I who I am (and do I have the right to use that as an excuse for all my bad behavior), or can I change for the better? Also, does Steven only …
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On this ep we talk dogs, tricks, and try to answer questions like: At midlife, do I just know what I know and that’s as far as I go? Have I hit a max capacity for what I can do and new skills I can learn? Am I who I am (and do I have the right to use that as an excuse for all my bad behavior), or can I change for the better? Also, does Steven only …
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Send us a text Brad Leighninger of Getting’ Basted BBQ is the very definition of winning consistently. Winning pork at Memphis in May, winning the Jack Daniels Invitational, and back-to-back KCBS Team of the Year Championships (which he has won 3 out of 4 years), all of that while running multiple restaurants. He even took down last year's 2023 Ame…
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In his first solo episode on the Strong by Design podcast, Jared Haley speaks to the reality of how difficult it is for many of us to manage our time well. In our culture, we are consistently being pulled in a thousand directions. So, how do we determine the best way to manage our time? To answer this question, Jared points to the reality that the …
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Send us a text Brad Leighninger of Getting’ Basted BBQ is the very definition of winning consistently. Winning pork at Memphis in May, winning the Jack Daniels Invitational, and back-to-back KCBS Team of the Year Championships (which he has won 3 out of 4 years), all of that while running multiple restaurants. He even took down this year's 2023 Ame…
  continue reading
 
Send us a text "STRETCH" Rumaner is completely innovative and original, as his appearance on BBQ Pitmasters proved. A frequent guest of Guy Fieri (he’s part of the famous Mess Lords), and not just on Diners, Drive-Ins, and Dives, STRETCH is becoming a common fixture on Food Network shows. He is a wild man and is always a favorite of the show. He ac…
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Child sexual abuse material (CSAM), which is legally known as child pornography, is a global pandemic. Unfortunately, the United States remains one of the largest producers and consumers of child abuse content in the world. Today on the Strong By Design podcast we are honored to have Bryan Weight from Operation Light Shine. Their main purpose is to…
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Our listeners have been along for the run with us for 16 years, since Steven’s kids were 2 and 4. Now they are out of the house, and it’s another midlife milestone. So let’s talk about it. What are the emotions that come with an empty nest? How is a mom or dad to face these jarring, difficult, exciting changes? How can one move past the clichés and…
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Our listeners have been along for the run with us for 16 years, since Steven’s kids were 2 and 4. Now they are out of the house, and it’s another midlife milestone. So let’s talk about it. What are the emotions that come with an empty nest? How is a mom or dad to face these jarring, difficult, exciting changes? How can one move past the clichés and…
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This September episode of “Caregiving Club On Air” we focus on World Alzheimer’s Month as well as National Falls Prevention Week (Sept 23-28) with our guest, Steve Popovich, CEO/President of Theora Care. Steve will share how Theora Care’s technology is helping to detect and prevent falls for older adults and helping recover Alzheimer’s adults who h…
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Send us a text "STRETCH" Rumaner is completely innovative and original, as his appearance on BBQ Pitmasters proved. A frequent guest of Guy Fieri (he’s part of the famous Mess Lords), and not just on Diners, Drive-Ins, and Dives, STRETCH is becoming a common fixture on Food Network shows. He is a wild man and is always a favorite of the show. He ac…
  continue reading
 
Self-Evident Ministries is dedicated to seeing all Americans understand the foundation of our nation and to understand that those rights come from God. Today on the Strong By Design podcast, coach Chris Wilson speaks with Chief Operations Officer Mike Sonneveldt from Self-Evident Ministries. Mike is a national speaker, author, and co-host of the Se…
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Send us a text BRAD COLTER & BREANA VIA are still pretty new to the BBQ scene but have taken off like a rocket in the last year. First they won the 1st Annual Made for KC Cookoff that awarded them a one year pitmaster residency at Kansas City’s new airport terminal. Just to show it was no fluke, they turned around and not only were invited to the f…
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The term dMH (digital mental health) covers a wide range of online resources for mental health care. This includes, but is not limited to, the CBT-based treatment programs that Australia has led the world in developing. The scientific evidence is important for practitioner confidence but sometimes our patients and clients want to know about it too.…
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The term dMH (digital mental health) covers a wide range of online resources for mental health care. This includes, but is not limited to, the CBT-based treatment programs that Australia has led the world in developing. The scientific evidence is important for practitioner confidence but sometimes our patients and clients want to know about it too.…
  continue reading
 
Dr. Jeanne Kuckelman is the founder of Inside Out Christian Counseling, a Non-Profit organization formed in 2002 following a passion to bring “authentic and lasting change” to those seeking help for their broken hearts. Her passion led to the development of several other centers, and to the training of other counselors. From an office nestled in th…
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Send us a text Aaron Stoffer of THE REAL Man Meat BBQ is gaining a name for himself, not only as a competitor on the BBQ circuit, but for his line of rubs and sauces as well. Aaron wanted to talk about how to get perfectly done ribs every time, and as Todd said in the show, “He’s giving away a ton of secrets!” www.bbqradionetwork.com www.holsteinmf…
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Send us a text The Intelligence Project of the Southern Poverty Law Center is well known for tracking and exposing the activities of hate and extremist groups. So it was great to have one of their researchers, Hannah Gais, as a guest on the podcast. Discussing her work on White nationalist and Neo-Nazi groups, Hannah told me about the extremist voi…
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For this first September episode of our “Caregiving Club On Air” podcast, we celebrate National Assisted Living Week (Sept 8-14) with our special guest, Susan Ryan, CEO of The Green House Project. (4:35) For CAREGIVER WELLNESS NEWS, as we move from August National Wellness Month into September’s National Self-Care Month Sherri continues to share th…
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In this episode, coach Tonya Fines sits down with Michele Riechman, a personal trainer, yoga teacher, health coach, and doctor of physical therapy, who is on a mission to help women feel their best. Discover how to nourish your body, mind, and spirit to feel your best at any age. Whether you are looking to optimize your metabolism, manage stress, o…
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Can engagement with the arts improve children's wellbeing? In this episode, we talk to Dr Diane Macdonald (Postdoctoral Research Fellow, Black Dog Institute/School of Psychiatry, UNSW) about her research on Culture Dose for Kids, an arts engagement program for children and their caregivers that has been designed to improve mental health and wellbei…
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Can engagement with the arts improve children's wellbeing? In this episode, we talk to Dr Diane Macdonald (Postdoctoral Research Fellow, Black Dog Institute/School of Psychiatry, UNSW) about her research on Culture Dose for Kids, an arts engagement program for children and their caregivers that has been designed to improve mental health and wellbei…
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