This podcast is a heartfelt exploration of the challenges and triumphs in motherhood, showcasing stories of resilience, adversity, and advocacy. In this podcast, we will share inspiring stories that demonstrate the power of overcoming life’s unexpected challenges, especially in the realm of motherhood. Each story is unique and filled with lessons that can inspire and empower others.
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Bookish Flights: Themed Book Recommendations from Your Favorite Authors and Relatable Reading for Moms, Parents, Kids and Entrepreneurs
Kara Infante
Bookish Flights is a show where we tell our stories through our favorite books. It is sure to grow your to-be read (TBR) pile and not leave you wondering what to read next. We are all busy and this show encourages you to make time for your reading life. You will be inspired to read more, to try a new genre and to get more out of your reading life. If you want to read more good books, you have come to the right place! Head over to www.BookishFlights.com to learn more. This show will provide a ...
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Motherhood Flow - VBAC tips, preparing for a vaginal birth after c-section, preventing cesareans
Hannah Gill | VBAC Mom, VBAC Doula, and Childbirth Educator.
Welcome to Motherhood Flow, your go-to motherhood podcast with a good mix of VBAC preparation tips and VBAC birth stories. While I focus heavily on VBAC and prevention of unnecessary c-sections, you can bet I'll be discussing topics from preconception to birth, to mothering toddlers and navigating your relationship after children, I cover it all here. Get ready for insightful conversations, expert interviews, and personal stories. Motherhood Flow is your space to walk through birth and mothe ...
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Anybody struggling with this motherhood thing ? Well… I’m here to let you know you are not alone, with Real Deal Motherhood we’re going to talk about all the everyday struggles & issues that come along with motherhood including parenting , work , relationships , kids , depression and even self love & care as a mother. I’m here to share personal experiences and opinions to try and help all you mommies. So just know whatever you feeling I’ve been there and we gone talk about it here & I’m gone ...
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It’s Five O’Clock Somewhere is a new podcast from authors, bloggers and great friends, Jo Middleton and Gill Sims. In it, Gill and Jo kick back with a cocktail and have a bit of fun discussing random topics including but not limited to, parenting, hormones, menopause, weird nineties sex tips, and relationships. Oh, and we also proffer advice we are in no way qualified to give in our regular problem page slot. Jo Middleton is the creator of the award winning Slummy Single Mummy blog, and the ...
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Why do so many of us go careering into motherhood, unaware of just how hard it is to have a meaningful career as well as family commitments? And why don’t men struggle with their careers in the same way? We talk about the rise of flexible jobs and work anywhere policies, executive burnout and the pressure to be “always on,” Government claims that 75% of mothers are in work, and yet there's being in work and there's having a career. If you’ve had a career break, been on maternity leave, want ...
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Providing insights to HR leaders around their greatest challenge - their People
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How do you find Joy in a world of change? Welcome to The Trifecta of Joy! Here we talk honestly about real life so you can live with more authenticity. Tanya is your perfectly imperfect blend of a straight-talk friend, teacher, social worker, storyteller, and life success coach. Her specialty: Inspiring Hope - Helping you honour your mind, body, and spirit so no matter what the fuck, you’re living your juiciest life! In this podcast, we explore all the messy fabulousness of life and celebrat ...
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Steph Douglas - Founder and CEO of Don’t Buy Her Flowers - chats frankly with a guest about LIFE and staring down the ‘rush hour’ that many of us feel we’re living in. The day to day overwhelm, juggling careers, relationships and families, parenthood, not looking like a dog’s dinner, the expectations and the big, tough bits that come with being a grown up. Hosted on Acast. See acast.com/privacy for more information.
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FamilyPreneur® is the podcast for family-first entrepreneurs building profitable and progressive businesses. By simplifying & streamlining business strategies, FamilyPreneurs are spending previously unimagined amounts of time making memories with their families - and less time stressed over business. FamilyPreneur® is hosted by Meg Brunson, a former Facebook employee who left the corporate world to pursue entrepreneurship and be more present with her family. She now runs her business from th ...
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Hello I’m Sophie Ellis-Bextor and this is my new series Spinning Plates where I speak to busy working women, who also happen to be mothers, about how they make it work. I am a singer and have released 7 albums in-between having my 5 sons who are aged between 1 and 16 so I spin a few plates myself. Being a mother can be the most amazing thing.. but it can also be hard to find time for yourself and your own ambitions. I want to be a bit nosy and see how other people balance everything. Join me ...
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Making Therapy Make Sense. There are so many different styles or types of therapy from CBT, to Person Centered, Solution Focused, Emotional Focused, Narrative, blah blah blah. It's hard enough to pick up the phone and call someone for help, let alone interview and try different therapists until you find the right fit. This podcast is all about helping you meet different types of therapists, different types of therapy styles, different philosophical backgrounds, and hear them talk about real ...
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Practical Strategies for Parenting Neurodivergent Kids with Gill Sealey
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How can parents of neurodivergent children create a calmer, more communicative home environment while empowering their children and themselves? In this episode of The Jess Ngaheu Podcast, Jess is joined by Gill Sealey, founder of Neurospicy Parenting and a passionate advocate for practical parenting solutions. Gill shares her journey as a parent of…
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Send us a Text Message. In today’s episode, I am chatting with Gill Paul. Gill is the bestselling author of twelve historical novels, many of them about real women from the past whom she thinks have been marginalized or misjudged by historians. Gill was born in Scotland and grew up there, apart from an eventful year at school in the US when she was…
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Is it possible to have a homebirth after a c-section? Aly McClain's 3 HBAC stories.
47:05
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Text Hannah! On today's episode, Aly McClain, RN of the Peaceful Homebirth Podcast tells us her 4 different birth stories (including 3 HBACs) and how her experiences inspired her to help other women navigate homebirth. Connect with Aly: Peaceful Homebirth Podcast Website- www.peacefulhomebirth.com Facebook- https://www.facebook.com/groups/peacefulh…
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Soap Operas, Family Sagas & the Immigrant Experience with Alina Adams (E101)
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Send us a text In today’s episode, I am chatting with Alina Adams. Alina is a New Your Time best-selling author, soap opera insider and pioneer in online storytelling. She was born in the Soviet Union and immigrated with her parents to the U.S. at age 7, where she learned English by watching American soap operas at their home in San Francisco. Alin…
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S5 Ep1: The CiM Community Experience with New Community Member Host Introduction.
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Raise your hand if you're ready for a fresh season of the Careering into Motherhood podcast! We're back and thrilled to introduce three dynamic new hosts from our community, each bringing a wealth of experience as both mothers and professionals. In this episode, we are pleased to introduce you to: Katie Bain: Mum to an amazing 13-year-old son and H…
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Finding the Right Therapist for Neurodivergent Kids: Why It Matters
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If you’re a parent of a neurodivergent child, you know how tough the therapy journey can be. The exhaustion, the heartache, and the moments where you wonder if you’re doing enough—it can feel overwhelming. But you’re not alone in this. In this episode, Jess Ngaheu shares her own heartfelt experience as a mother, talking about the ups and downs of t…
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A Very Bookish Flights Celebration: Reflecting on the Past 100 Episodes (E100)
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Send us a text In today’s episode, I had the pleasure of being interviewed by my dear friend, Jacqui Lents from the Jacqui Just Chatters podcast. We covered a lot of ground, discussing everything from my TBR list and favorite episodes to inspiring guests and whether there might be some book writing in my future. You'll also get to hear the story be…
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Gaming, Faith and Creativity: A Conversation with Author Hannah Mae (E99)
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Send us a text In today’s episode, I am chatting with Hannah Mae. Since day one, Hannah Mae and her two sisters were instilled with a love of God and His Scriptures by their loving parents. Encouraged by her friends and family, Hannah transformed her game design, Celestial, into her very first book. Now, she can’t imagine life without writing. Epis…
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Mixing Magic with Tough Topics: A Journey through Words and War with Author Eli Gardner (E98)
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Send us a Text Message. Eli Gardner is an award-winning author of 7 books. She is a military veteran with over a dozen deployments to the Middle East. The time spent overseas and the beauty she finds in misunderstood places and topics, inspires much of her writing. She writes in the genres of historical fiction, fairytale retellings, cozy magical r…
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The Transformative Power of Massage and Touch Therapy for Children with Special Needs
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How can massage and touch therapy benefit children with special needs, and how can parents incorporate it into their daily routine? In this episode of The Jess Ngaheu Podcast, Jess delves into the often overlooked yet deeply nurturing therapy of massage and touch therapy. Drawing from her personal experience as a mother and a massage therapist, Jes…
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Text Hannah! Finding a VBAC supportive provider is really freaking hard in a lot of areas and it can be one of the most stressful parts of preparing for a VBAC. So when it's time to decide whether or not to stay with the same provider who did your c-section you might be wondering what to do. The majority of people in the birth world would tell you …
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Senior Living Redefined: Cultivating Community with Steve Lindsey
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Dive into an inspiring chat with Steve Lindsey, CEO of Garden Spot Village, where we explore the transformative power of purpose in senior living. Discover how purpose, engagement, and community culture redefine experiences for both staff and residents. Learn about cross-generational connections and the evolution of a thriving organization. Get rea…
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Indie Authors and a Cozy Romantasy Book Flight with Author Hannah Levin (E96)
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Send us a text In today’s episode, I am chatting with Hannah Levin. Hannah Levin is a neurodivergent dog mom who grew up in Northern New Jersey and currently resides in the D.C. metropolitan area. Her writing career began with poetry and fanfiction in her early teen years; luckily, she's come a long way in the decade since. During the day, she writ…
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Harnessing Hormonal Cycles: ADHD, Motherhood, and Neurodivergent Parenting with Claire Marie
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How can understanding hormonal cycles help women, especially those with ADHD, navigate motherhood and neurodivergent parenting? In this episode of The Jess Ngaheu Podcast, Jess is joined by Claire Marie, a health coach and Femmway™ trainer. Claire shares her journey of being a late-diagnosed ADHD mom and raising her AUDHD daughter. They discuss the…
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Worried about breastfeeding? Midwife and IBCLC, Katie James, shares tips for breastfeeding success.
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Text Hannah! Many women spend all of their time preparing for birth and what to put on their baby registry. But often times they forget to plan for other aspects of postpartum, especially breastfeeding. If you're a first-time mom worried about breastfeeding or a doula who wants to better support her clients as they begin the breastfeeding process, …
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Found Family Book Flight with Amanda Cox (E95)
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Send us a text Today’s guest is Amanda Cox. Amanda is a therapist-turned-novelist who pens stories about characters finding hope, healing, and a sense of belonging. She resides in Tennessee with her husband and three children. Her latest novel, Between the Sound and Sea, comes out on August 6th, 2024. Episode Highlights: Favorite Book to Write: She…
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Dance to Success: Merging Brands with Daniel DeFranco
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Join host Holly as she speaks with Daniel DeFranco, Co-CEO of One Beat Dance Brands. In this vibrant episode, Daniel embodies the fusion of passion and business, sharing secrets from backstage management to executive boardrooms. Discover how culture, growth, and employee wellbeing choreograph the success of this dance-focused enterprise! Here are a…
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Understanding Auditory Processing: Insights for Parents of Neurodivergent Kids with Sara Patterson
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How do auditory processing disorders differ in autistic children, and what strategies can help parents support their unique needs? Today, we are joined by Sarah Patterson, a paediatric audiologist from Coastal Audiology. In this episode, we discuss the intricacies of auditory processing disorders, particularly in autistic children, and explore effe…
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Are you choosing to get cervical checks during pregnancy and labor? Some pros and cons to consider when making this decision.
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Text Hannah! Whether you're preparing for a VBAC or are a first-time mom, I'm sure you've heard about cervical exams at some point BUT... What are the pros and cons of getting cervical checks? Does everyone need to get cervical checks during pregnancy? What do cervical dilation and effacement even mean? Should you get cervical exams during labor? T…
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Feel Good Books for Young Readers with Author Monica Roe (E94)
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Send us a text In today’s episode I am chatting with Monica Roe. Monica is a writer, physical therapist, beekeeper, and researcher/advocate for the social model of disability and inclusive rural health. A first-generation graduate, Monica studies public health and disability-inclusive disaster preparedness at the University of Alaska. She and her f…
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S4 Ep24: Becoming Full of Yourself with Prarthana Rao
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Are you giving yourself the same care and attention you give your family? Join Tamsin Williamson, Life and Mindset coach, in a heartfelt conversation with Prarthana Rao, a Quantum Self-Love Coach and discover the transformative power of self-love and authenticity in motherhood. Together, they share their insights on how embracing self-love can lead…
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The Importance of Self-Care for Parents of Neurodivergent Special Needs Children
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How can parents of special needs children manage their own well-being while caring for their kids? In this episode, Jess shares her personal journey of raising a child with special needs, discussing the unique challenges and rewards it brings. She stresses the importance of self-care for parents in similar situations, highlighting that caring for o…
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S4 Ep23: How Can Career Transitions Lead to a More Fulfilling Professional Life With Emma Gill
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In this insightful episode, Emma Gill, an experienced executive coach, delves into the complexities of career transitions. She shares her expertise on how to navigate changes in your professional life with confidence and intentionality. Emma discusses common misconceptions about career changes, the importance of reflective practice, and practical t…
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Beyond the Diagnosis: Embracing Challenges and Celebrating Community Impact with Kay Reeves
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How can personal experiences shape professional practices in community services? In this episode, Jess Ngaheu welcomes Kay Reeves, who brings a wealth of experience as a Community Support Specialist Manager and Psychosocial Recovery Coach/Mentor at Gypsy Support Services. Kay discusses how her role as a mother to a child with cystic fibrosis and he…
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Friends-to-Lovers Rom-Coms with Author Lauren Ford (E93)
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Send us a text In today’s episode, I am chatting with Lauren Ford. Lauren is the debut Australian author of Liv is Not a Loser, a hilarious and heartwarming rom-com.Lauren shares all about writing and the publishing pipeline differences between the film scripts and novel writing. She also shares a delightful book flight of friends-to-lovers romanti…
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Behind the Scenes of a Corporate Leader with Brooke Smith
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Dive into the riveting world of mergers, leadership, and company culture with CEO Brooke Smith. Discover how Deep Water Point & Associates navigate the challenging waters of blending distinct corporate identities while maintaining client trust and financial prosperity. A tell-all session packed with lessons on transparency, mentorship, and the perp…
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Preparing for a NICU Stay: What Families and Doulas Need to Know with Mary Farrelly
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Text Hannah! In this episode, I speak with Mary Farrelly, a certified Level IV NICU nurse and trained doula, about the crucial topic of navigating the NICU. We dive into: What is the NICU (neonatal intensive care unit)? How common is it for a baby to need NICU support? Essential tips on how families can prepare for a NICU stay in advance (even for …
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Is your skin acting funky during pregnancy? Here are some unexpected pregnancy skin issues.
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Text Hannah! Curious about some of those weird skin changes during pregnancy? Listen to today's episode as I briefly highlight a few pregnancy skin issues you may not know about. You probably aren't the only mom out there looking at your skin thinking, "What in the heck is this?!" If you're experiencing any abnormal skin changes always talk to your…
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S4 Ep22: Tell Me I'll Forget. Show Me I'll Remember. Involve Me I'm Motivated with Chloe Coburn
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Notice your family or work dynamics could use a boost? From the classrooms of London to coaching across continents, Chloe Coburn shares her expert strategies for creating supportive spaces. In this episode of the Careering Into Motherhood podcast, join Chloe, a former teacher turned coach, as she dives into the importance of involving, motivating, …
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The Briar Club with Kate Quinn: On Historical Fiction, Women in History and Mood Reading (E92)
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Send us a text In today’s episode, I am chatting with Kate Quinn. Kate is the New York Times and USA Today bestselling author of historical fiction. A native of southern California, she attended Boston University where she earned a Bachelor’s and Master’s degree in Classical Voice. She has written four novels in the Empress of Rome Saga, and two bo…
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Horses, History and the Making of a Novel with Nicole Miller (E91)
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Send us a text In today’s episode, I am chatting with Nicole Miller. Nicole lives in Southwest Washington state with her husband and two sons, along with her two purebred Arabian horses, chickens, ducks, dogs, cats, and guinea pigs. When she is not writing or tending the animals, she works in human resources. Nicole’s debut novel, Until Our Time Co…
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S4 Ep21: Understanding the inner-split with Katrina Court
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How can acknowledging and embracing the inner split in motherhood lead to a more fulfilling and balanced life? In this heartfelt episode, Katrina Court an ICF-certified coach and Mama Rising™ Matrescence Facilitator discusses the profound identity shift that happens when you become a mum. She explains the concept of matrescence and the inner split …
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Transforming Lives: The Impact of Specialized Tutoring for Neurodivergent Children with Dr. Emily Levy
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Have you ever wondered how you can better support a child with learning challenges? Today, we dive deep into this crucial topic with a very special guest, Dr. Emily Levy. Dr. Levy has dedicated her life to helping children with learning disabilities reach their full potential. With a background deeply rooted in special education and a passion for i…
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From Pharma to People: Charting a Leader's Journey
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Dive into the compelling world of Greg Cathcart, the CEO of Exellis Health. Join us on "The Better People Podcast" as he uncovers the challenges of leading a globally integrated firm, the nuances of supply chain in pharma, and the art of fostering a culture that embraces flexibility. With a peek into the merger of three companies and personal leade…
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Weed, Seed and Water Your Life | The Life-giving Wisdom of Frances Hodgson Burnett with Keri Wilt (E90)
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Send us a text In today’s episode, I am chatting with Keri Wilt. Keri is a speaker, writer, and heart cultivator with a soul full of sunshine who’s on a mission to help you flourish. That’s because not long ago, she looked down and discovered that my life had become an over-planted mess that was choking out her relationships, creativity, and purpos…
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Emotional Resilience in Pediatric Health Crises: Hawaiki’s Ongoing Battle
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How do you navigate the intense emotional and medical complexities of caring for a child with serious health issues? In today's episode of the Jess Ngaheu Podcast, we dive back into the deeply emotional and challenging medical journey of Hawaiki. Jess opens up about the immense challenges her family has faced while navigating the complex medical la…
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Text Hannah! So today we're going to be talking about a topic that I talked quite a bit about last month on my Instagram, but I recently archived the majority of my posts. So the post isn't there anymore, but I talked about it in my stories a little bit, and it's about how, you know, if you're done having kids, I feel like this is a question that S…
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The Kids Tell Us - Books that Entertain with Luella, Leva (and Ana) - E89
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Send us a text Today we have an episode from the kids for the kids. I am speaking today with Luella (age 9), Leva (age 7) and their Mom, Ana. Luella will be going into 4th grade and Leva into 2nd grade. This sister duo is always looking to be entertained and they brought a book flight of a few of their favorite books that do just that! Make sure to…
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Non-Fiction Books for Navigating Motherhood and Mindset with Erin Roese (E88)
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Send us a text In today's episode, I am chatting with Erin Roese. Erin is a homeschooling mama to 3 littles ages 7, 5 and almost 3 and 2 angel babies. A co-author of a #1 best seller with Kimberly Olson and podcast host /executive producer of the Dear Mama, You’re going to find your joy again podcast. After going through her first miscarriage, she …
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S4 Ep20: Reclaiming Identity: Rediscovering Self amid Motherhood and Career with Sally Wade
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In this episode of the Careering Into Motherhood podcast, host Jane Johnson dives into how to keep your personal identity intact while juggling career and family with Sally Wade, an executive coach with a rich history in corporate leadership at Coca-Cola Africa. Sally shares her journey and offers practical advice for working moms trying to stay tr…
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The CEO's Journey: From Naval Officer to Healthcare Innovator with Matt Murphy
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Dive into the world of InHome Therapy with CEO Matt Murphy as he unveils the origins of his company during the pandemic, the growth through acquisitions, and the industry's shift to prioritize patients. Discover the power of purpose, the impact of physical therapy, and the art of engagement in a burgeoning healthcare business - all shaped by heartw…
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Nurturing Dreams and Empowering a Child with Mosaic Down Syndrome Through Advocacy and Creativity with Sophia Louisa Lee
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How can mothers use their skills and passions to support and showcase their children's dreams, especially when facing unique challenges? In this heartfelt episode, Jess Ngaheu explores how mothers can leverage their skills and passions to support and showcase their children's dreams, even in the face of unique challenges. Our guest, Sophia Louisa L…
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Book Journaling, Cozy Books and an Anthropomorphic Book Flight with Sonia Moore (E87)
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Send us a text In today’s episode I chatting with Sonia Moore. Sonia was born and raised in the Show Me state. She is a Gen Xer with a Dolly Parton wig personality. A former Elementary teacher, current Adult English Language teacher, Jill of all trades, creative, and best darn Auntie on the planet. Sonia is a lover of vintage things, cozy cottages,…
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S4 Ep19: Faith-Based Coaching with Gehad Mursi
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Welcome back! In this enlightening episode, Gehad Mursi, a counselor turned Success Coach, shares how she helps clients to uncover their strengths and purpose through the A.R.I.S.E Method - Awareness, Rediscovery, Identity, Strength, and Excellence - so that they can show up authentically without fear of judgement. She highlights why self-awareness…
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A positive VBAC after a miscarriage and c-section with Morgan Martin.
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Text Hannah! On today's episode, Morgan Martin tells us about her three different pregnancy and birth experiences and how each one transformed her life and helped her grow along the way. In this episode, we dive into the following: Morgan's miscarriage with her first pregnancy and the book that was born from that experience. Her unplanned c-section…
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Fantasy, Romance and A Book Club Podcast with Bound Sisters (E86)
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Send us a text In today's episode, I am chatting with Bound Sisters. Bound Sisters is a captivating book club podcast hosted by three dynamic sisters: Kellye, a stay-at-home mom with a passion for interior design; Jyl, a skilled Surgical Technologist who enjoys sharing her creativity through crocheting and painting, and Myranda, a dedicated Theatre…
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Making Brands Matter: A CEO's Journey with Chris Bailey
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Join Margaret Uhrich on the Better People podcast for an insightful chat with Chris Bailey, CEO of Bailey Brand Consulting. Explore the secrets behind a resilient brand strategy, building strong team dynamics, and the role of deep-rooted relationships in business success. Get ready for an episode packed with wisdom from a branding titan! Here are a…
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Kirsten Lane is a freelance music supervisor who negotiates the deals that make it possible to put music into films, TV and adverts. She was the music supervisor for Saltburn and so that is how we met. She is now part of Murder on the Dancefloor’s journey and helped make its inclusion in the film’s soundtrack possible, naked dance and all! We talke…
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Equal Opportunity Reading and Mental Health Represenation in Books with Anastasia Zadeik (E85)
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Send us a text Anastasia Zadeik is a writer, editor, and narrative nonfiction storyteller. She had a career in international neuropsychological research while raising her children. Her debut novel, Blurred Fates, won the 2023 Sarton Award for Contemporary Fiction and the 2023 National Indie Excellence Award in Contemporary Fiction. Her second novel…
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Being a mum to a child with Prader-Willi syndrome (PWS) with Julie Foge
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In this special episode of the Jess Ngaheu Show, we're joined by Julie Foge, a devoted mother and advocate from Anchorage, Alaska. Julie shares her deeply personal journey through the unexpected challenges of the NICU and the world of special needs parenting following the diagnosis of her daughter, Eliza, with Prader-Willi syndrome (PWS) in 2016. D…
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