Hey, everyone, welcome back to another episode of She Rises. I'm your host, Giovanna Capozza, and today I'm here with a pretty special announcement, a little emotional announcement, actually, and that is with regards to this show.On March 8th of this year, 2020, on International Women's Day, She Rises had its four-year anniversary, and man, oh, man…

Welcome back to She Rises! Today Giovanna welcomes John Schinnerer, author of How Can I Be Happy? and host of The Evolved Caveman podcast. His areas of expertise include from stress management, positive psychology, anger management, high performance, and helping others to create happy, thriving relationships.Together Giovanna and John discuss:What …

Welcome back to She Rises! Today Giovanna welcomes Danielle Macleod, Co-Founder of Remarkable Women and former Customer Service Director of Sky in the UK (leading 10,000 people). As a Qualified Eating Psychology Coach, Certified Dare To Lead facilitator, and the author of 'Remarkably Easy', Danielle is dedicated to guiding women in living a life of…

Today on SheRises, Giovanna welcomes Laura Tucker, leadership coach, transformational speaker, and the host of the Free Your Inner Guru® Podcast. As a survivor of the fatal 2009 Sedona Sweat Lodge, Laura is committed to transforming the self-help industry and to ensure that self-help is conducted in a truly safe and empowering way. the good and bad…

Welcome back to She Rises! Today Giovanna welcomes Kitty Waters, a Success and Business Coach who helps others create their dream lives via her Dharma Life Programme.Together, Giovanna and Kitty explore:the concept of Dharma, being the right path of actionhow following your passions in combination with your unique gifts and talents is living your p…

Welcome back to She Rises! Today Giovanna welcomes fellow soul sister and Chief Soul Officer, Shelley Paxton. Shelley is an international speaker and coach, and author of Soulbbatical: A Corporate Rebel's Guide To Finding Your Best Life.Together, Shelley and Giovanna talk about:- What it means to be on a Soulbbatical, and why that is important- Wha…

Welcome back to She Rises! Today Giovanna welcomes Marlo Ellis, founder of The Uncommon Woman and Success Coach, who is driven to share her message of healing and empowerment with women across the globe.Marlo shares her story, and her perspective and wisdom on:- the way we unlock healing through owning, releasing, and sharing our stories- the power…

Welcome back to She Rises! Today on a special Valentine's episode, Giovanna shares the interesting history and purpose of Valentine's Day, including:- the origins of Valentine's Day as a day celebrating love- the romantic intention of Valentine's Day- the value of celebrating love regardless of your relationship status- the powerful practice of wri…

Welcome back to She Rises! Today Giovanna welcomes CrisMarie Campbell and Susan Clarke, co-founders of Thrive Inc, and authors of The Beauty of Conflict and the Beauty of Conflict for Couples.CrisMarie & Susan share their perspective on:embracing conflict in relationships instead of fearing itlearning to tolerate the tension to move through ithow t…

Welcome back to She Rises! Today Giovanna welcomes friend and teacher, Teo Alfero.Teo shares his incredible wisdom and experience on topics including:using dreaming to access other worlds and knowledgehow to move from unaware to intentional dreamingthe differences experienced between a deep meditative state and intentional dreamingcreating your lif…

Welcome back to She Rises! Today Giovanna welcomes Gay & Katie Hendricks, bestselling authors and pioneers in the fields of body intelligence and relationship transformation.Together they share their wisdom on conscious relationships, including:The importance of developing and maintaining a lifelong balance in our relationships between time togethe…

Welcome back to She Rises! Today Giovanna welcomes you as we start the new year and decade, and talks about:the pressure of being a new you at the start of a new yearthe value of honoring exactly where you are todaythe importance of focusing on intentions as you move forwardtreating yourself with kindness and loveGiovanna also shares that SheRises …

Welcome back to She Rises! Today Giovanna shares some questions to help you review the past year and decade, and to move forward into 2020 and the new decade with clarity and intention.These include:1. The decisions I made in 2019 that really worked for me were ...2. The decisions I made in 2019 that created not-so-good results were ...3. If someon…

Welcome back to another episode of She Rises! Today, Giovanna is talking about the idea of losing yourself when you are in a relationship. Has this ever happened to you, or you felt like it did? There are three types of attachment styles and we all fall into one of them, secure, anxious and avoidant. These styles are largely formed in our early yea…

Welcome back to another episode of She Rises! Today, Giovanna is talking to Sarah Coxon. Dr Sarah Coxon is a mentor, facilitator and guide for wild women wanting to reclaim the feminine and experience more ease, freedom and flow. She is the founder of Limitless: The Academy, where she teaches women practical wisdom on how to embody their feminine p…

Welcome back to another episode of She Rises! Today, Giovanna is talking to Dr. Marni Feuerman. Dr. Marni is a licensed marriage and family therapist and licensed clinical social worker. She maintains a private practice and offers workshops focused on relationship problems, marriage, infidelity, dating, and divorce. As a nationally recognized relat…

Welcome back to another episode of She Rises! Today, Giovanna is talking about the notion of being "As Good As a Man". As women we constantly tell ourselves a story that we need to be As Good As a Man, when really we need to be as good as OURSELVES. This isn't a man hating episode, this is an empowering and quick little chat, where we dive into the…

Welcome back to another episode of She Rises! Today, Giovanna is talking with Lama Palden Dromla about How to Transform Suffering. Lama Palden is the author of Love on Every Breath. A licensed psychotherapist, spiritual teacher, and coach, she has studied Buddhism in the Himalayas with some of the most preeminent Tibetan masters of the twentieth ce…

Welcome back to another episode of She Rises! Today, Giovanna is talking about why the notion of Loving Yourself First is B.S. As someone who has been tricked into this new age manta of reaching some level of "complete", Giovanna will talk about how she changed that and why you can't get it "right". Giovanna used to think that she must be attractin…

Welcome back to another episode of She Rises! Today, Giovanna is talking to Sumi Krishnan about how her artistry and activism have led her to a life where she is living her dream. Sumi is most widely known for founding and growing K4 Solutions, Inc. — a multi-million dollar government contracting company she started in college. After growing a team…

Welcome back to another episode of She Rises! Today, Giovanna is talking to Simona Ksoll on the power of Doing the Inner Work that we all need. Simon is a Personal Mentor to Entrepreneurs & Creatives. A former Marketing Executive at Sony Pictures working on big global campaigns for blockbuster feature films like Spider-man, Django Unchained and Ter…

Welcome back to another episode of She Rises! Today, Giovanna is talking to about the illusion of perfect love, recycling the old issues in new relationships and the relationship that made her hit rock bottom. Giovanna will take you on her journey through what she realized was a toxic relationship, how she changed after that relationship and when s…

Welcome back to another episode of She Rises! Today, Giovanna is talking to Amy Smith about boundaries, standing up for yourself and the hurdles that women face with you don't want to be labeled a bitch! Amy is a certified confidence coach, masterful speaker, and personal empowerment expert. Founder of TheJoyJunkie.com, Amy uses her roles as coach,…

Welcome back to a new Season of She Rises! We have a new look and feel to both the podcast and our website! Check it out! Today, Giovanna is talking about the changes she made this summer, the effect it had on her work and a new fall program, launching the end of October! You won't want to miss this.Giovanna explains that overwhelm is an option, bu…

Welcome back to another episode of She Rises! Today, Giovanna is talking to Phoebe Mroczek about unbecoming as a daily practice and what unbecoming is for her! Phoebe is a podcaster and marketing strategist who helps online entrepreneurs create a profitable business that is a reflection of who they are and what they want most. She is the host of th…

Welcome back to another episode of She Rises! Today, Giovanna is talking to Dr. Heather Bartos. oin Heather Bartos, M.D. is a leading voice in the field of women’s health and wellness, combining care for the mind, body, emotions, and spirit to help women live healthier, more fulfilling lives. Fascinated by how what we think about affects how we fee…