Welcome to the Girls Who Excel Podcast, where we believe that changing your habits can truly change your life! Join your host, Sarah, a dedicated mompreneur and spreadsheet enthusiast, as she shares her passion for habit tracking, self-improvement, and financial independence. Tune in every week to uncover life-changing tips on how to create positive habits that will transform your daily routines and set you on a path to success. Sarah will dive deep into the world of Excel and spreadsheet li ...
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Three space feminists read, dissect, and rant at Hugo Award-winning pieces of fiction.
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Wondering who you should you root for at the 2024 Paris Olympics and Paralympics? Get to know some of Team USA’s most inspiring athletes and the causes they champion. Season 7: My New Favorite Olympian and My New Favorite Paralympian hosted by 12-time Olympic medalist Natalie Coughlin Season 6: My New Favorite Futbolista hosted by World Cup champion Meghan Klingenberg in English and Janelly Farías in Spanish Season 5: My New Favorite Futbolista hosted by soccer legend Juan Pablo Ángel in Eng ...
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Everything you ever wanted to know about fake bands in movies, TV, commercials, books, games, art, and elsewhere, but were afraid to ask
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The Service Academy Business Mastermind (SABM) is a transformational program for Service Academy graduates who are building businesses. Our podcast features entrepreneurial success stories from the Service Academy community (West Point, Naval Academy, Air Force Academy, Coast Guard Academy, and Merchant Marine Academy). To learn more, please visit: www.sabmgroup.com.
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The Dare2Dream Podcast, the show where we celebrate the journeys of successful entrepreneurs and business leaders who have transformed themselves and their businesses to achieve their big dreams. If you're an entrepreneur who has faced challenges, overcome obstacles, and experienced a transformational journey on your path to success, then this podcast is for you. We believe that the stories of successful entrepreneurs and business leaders are more than just a source of inspiration; they're a ...
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Girls Gone Boss is a Miami-based podcast created by Gaby Ortega, a veteran in the music industry who uses the platform to empower, inspire, build community, and live purposefully. Over the past 5 years the podcast has made large impact in the community with a curated roster of women who share their stories of triumphs and failures to help the next generation of women dream big! The guests range in ethnicities, age, career backgrounds and have all a unique story to tell. There will always be ...
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Welcome to Happy Hour Holidaze, the podcast where business professionals, entrepreneurs, and laughter collide! Join us for a refreshing take on the world of business, as our hosts and their guests unwind with a drink or two, share hilarious stories, and dive into insightful conversations. In each episode, we invite accomplished guests from various industries and backgrounds to discuss their experiences, strategies, and successes. Whether they're seasoned entrepreneurs, industry leaders, or r ...
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Empower Your Teen Girl | Parenting Teens | Raising Teen Girls | Empowering Girls
Sonal Patel | GCSE Prep I English & Empowerment Tutor
Are you a parent of a teen girl 11 to 14 and want her to thrive through the ups and downs of her life? If so, The Empower Your Teen Girl Podcast is the place to be for tips on how to help your teen daughter be happy. Hi, I’m your host, Sonal Patel. After 8 years working in London NHS hospitals as a dentistry student and pharmacy technician, I became a school teacher. I then left school teaching to prepare students for their 11+ and 13+ entrance exams. It was because of a life-changing accide ...
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Learning a language is not what you think - but so much more. If you’re someone who has always wanted to learn another language - any language - but never knew where to start, start right here. Hosted by language and learning coach, Neurolanguage Coach®, and language learning enthusiast Hedvig Sandbu, this podcast will help you to tackle language learning challenges, find an abundance mindset that works for you, and be inspired by people who have been where you are now. You’ll see that there ...
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Ekoneni is a podcast about everyday people finding hope, creating connections, and making a difference in their communities. Join storytellers Pam Sykes and Jenn Warren to meet local heroes who are changing the world with bravery, ingenuity and heart. Ekoneni is the Xhosa word for "corner" - and in South Africa, the street corner is where people hang out, trade stories and watch life unfold. Follow us wherever you listen to podcasts. Season Two of Ekoneni is currently in production. Season O ...
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1
Nick Mayhugh: Losing my best friends, my grandparents
26:06
26:06
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Paralympic sprinter Nick Mayhugh shares the lessons he learned from his grandfather Bill Mayhugh, a popular radio host, and his grandmother Shirley Culpeper Mayhugh, a performer who was signed by the same agency that represented Marilyn Monroe. Watch the video version of this episode HERE. Hear from: Nick Mayhugh Scott Mayhugh (Nick’s father) See P…
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Mah-Na-Mah-Eep-Opp-Ork-Gleep-Glorp: An Hour of Absolute Gibberish
1:12:01
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This week, we supplement our usual brand of gibberish with exciting new forms of gibberish from the far future (The Jetsons) and the exotic, erotic, episodic(?) world of Sweden and/or the Muppets Theatre.By The Rocklopedia Fakebandica
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#288: How to Finance Your Next Investment Property with Jason Hutton, USMA ‘95
23:39
23:39
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“Let us show you how competitive we can be, how well we service, how well we support your draw and your rehab and construction efforts and let that speak for itself. Words are one thing, but action... I put a lot more stock in that." -Jason Hutton Jason Hutton is the Managing Director of Academy Fund, a gateway for military veteran real estate inve…
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E60 | Orlando Davis' Radio Revolution: From Gary Dreams to Tampa Triumphs, Celebrity Encounters, and Community Impact
1:16:57
1:16:57
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Send us a Text Message. Join us on an electrifying journey in this episode of Happy Hour Holidaze, as we welcome the legendary Orlando Davis from "Orlando and the Freak Show." Celebrating Milestones and Nominations: We kick off this special episode by celebrating a major milestone—our nomination for Creative Loafing's Best in the Bay award! We urge…
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Celebrating Excellence: The Importance of Recognizing Black Women
8:09
8:09
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Celebrating Excellence: The Importance of Recognizing Black Women🤩🇺🇸🏅 In a world that often tries to dim the light of Black women, it is essential to uplift and celebrate their achievements. Recognizing excellence among Black women is not just an act of acknowledgment; it’s a powerful movement that fosters empowerment, solidarity, and inspiration. …
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#287: Renting Freedom: From Submarine Officer to Real Estate Investor with Justin Artis, USNA ‘18
23:44
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“We chose the name “Renting Freedom” because it's kind of like a play on words. But the whole goal is financial freedom. I'm sure that's a lot of people's goals. A way that you can do that is by having income-producing assets that you're renting out, and then that gives you freedom.” –Justin Artis Justin Artis is a rising real estate investor and a…
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Our 20th episode (woot!) focuses on two recent shows that took us way back to the '90s heyday of girl bands: Girls5Eva and Queens.By The Rocklopedia Fakebandica
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E59 | Steve Hoskins' Dual Triumphs: Bowling Excellence, Business Ventures, and Golf Escapades
1:14:05
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Send us a Text Message. Step into the world of bowling brilliance and entrepreneurial success with our latest episode of Happy Hour Holidaze! In this riveting conversation, hosts Sean and Manny Febre welcome the legendary Steve Hoskins, a 10-time PBA winner and Hall of Fame inductee, who takes us through his journey from a bowling prodigy to a succ…
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Episode 71 - This is How You Lose the Time War: Blue & Red's Excellent Adventure
1:01:58
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Being gay and doing crime, all across space and time! Our long-awaited, most cursed episode is finally here. Requested by Haley and Raj. Lori is DM. Music by Pets of Belonging Links: Strange Horizons Review - Adri Joy Interview with the authors The Joy of Reading Books You Don't Entirely Understand The 12 Days of Bigolas Dickolas Wolfwood…
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The Real Real Story of the Fake Fake Site: T Mike Childs' Fake Band Origin Story
1:17:05
1:17:05
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Every hero (and supervillain, we guess) has an origin story. This week, we present the story of the guy who created the site that birthed the podcast whose description you are reading RIGHT NOW!By The Rocklopedia Fakebandica
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#286: Being a ‘Girl Dad’ and Helping People Get out of Debt with Justin Loutfy, USAFA '16
38:33
38:33
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“Most people will tell you, even myself at one time, ‘I don't like sales.’ But any business that you do is going to be rooted in sales. Understanding that process is so important… talking about investments or talking about how someone's looking to invest their money, and it’s still sales at the end of the day.” –Justin Loutfy, USAFA '16 Justin Lout…
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E58 | Christine Edwards' Legal Leap: From Defense Attorney to Judicial Candidate, Real Estate Reflections, and Campaign Challenges
1:14:22
1:14:22
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Send us a Text Message. Welcome to Episode 58 of Happy Hour Holidaze! In this episode, hosts Sean and Manny Febre sit down with two exceptional guests: Christine Edwards, a seasoned attorney and judicial candidate for Seat 11, and Manuel Manna, CEO of Manna Homes. Get ready for an inspiring and informative conversation as Christine and Manuel share…
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#285: Leveraging AI to Transform Customer Service and Beyond with Kris Sandor, USNA ‘01
30:37
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"For me, it's been rewarding to be helping the businesses that we help, because these are businesses that instead of spending money on customer support, they're spending that on marketing, they're spending that on developing a new product, which from a macro economic perspective is much better for our economy.” -Kris Sandor Kris Sandor is the Co-Fo…
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Legendary Musicians Who Played It Fake
1:15:09
1:15:09
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They say that everyone dreams of being a rock star, but what do real rock stars dream about? They dream about being real fake rock stars, of course. We discuss how Jimmy Cliff, Huey Lewis, Paul Simon, David Bowie, and Ludacris made their fake-band dreams a reality.By The Rocklopedia Fakebandica
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E57 | Amber Fields' Inspiring Journey: From Instagram Modeling to UFC Ring Girl, Real Estate Ventures, and Boxing for a Cause
59:38
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Send us a Text Message. Step into the convivial world of Happy Hour Holidaze, where the realms of entrepreneurship, groundbreaking business insights, and unfiltered joy merge in a symphony of enlightening entertainment! Your hosts, Sean and Manny Febre, guide this unique journey that reshapes the traditional podcast experience, turning solemn dialo…
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Jennifer Lozano: What life in a border town is really like
25:22
25:22
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Jennifer Lozano, nicknamed “the Troublemaker,” started boxing after experiencing bullying, racism and cartel violence splitting her time between Mexico and the border town of Laredo, Texas. Watch the video version of this episode HERE. Hear from: Jennifer Lozano Yadhira Lozano (Jennifer’s mother) See Privacy Policy at https://art19.com/privacy and …
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In this guest star-filled episode, we create six fake band supergroups. Whose is the best? And why is it Alan’s? Dammit Charles, stop letting him write these episode descriptions!By The Rocklopedia Fakebandica
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E56 | Vince Serrano's Dual Ambitions: Rising Through Influencer Boxing, Musical Drive, and Life-Changing Health Transformations
57:57
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Send us a Text Message. Welcome to another electrifying episode of Happy Hour Holidaze! Hosts Sean and Manny Febre are back in the studio with a returning guest, Vince Serrano. Vince, a rising star in the world of influencer boxing and music, shares his incredible journey from local fight events in Wesley Chapel to the professional boxing arena, al…
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#284: Growing a Medical Device Startup from the Operating Room to the Boardroom with Greg Parranto, USMA ‘99
36:39
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“The best advantage of being in this industry for 17 years is the relationships. You can make a very good living and make money in health care, which is great. However, I think most people who go into this field genuinely care about improving patient care.” -Greg Parranto Greg Parranto is the Chief Executive Officer of Endeavor Orthopedics with ove…
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Jesse Grupper: Helping climbers with disabilities reach new heights
22:24
22:24
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Jesse Grupper, a climber who studied engineering at Tufts and Harvard, designs devices to help children with disabilities participate in climbing. Watch the video version of this episode HERE. Hear from: Jesse Grupper Jonathan Grupper (Jesse’s father) Randi Goldberg (NJ Rock Gym) Andrew Chow (Former Peak Potential coach) See Privacy Policy at https…
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Discover the Transformative Power of Digital Detox for Better Sleep, Enhanced Focus, and Improved Self-Esteem
6:03
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In today's episode, your host Sarah dives into the essential topic of digital detox. If you're an ambitious young woman in your early 20s looking to balance career growth with personal well-being, this episode is for you! In this episode, you will: Discover why unplugging from screens can significantly improve your sleep. Learn how a digital detox …
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Four Fake Lads from Liverpool Make It Big: The Story of the Rutles
1:21:20
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This week we dive into the story of the most famous Liverpudlian foursome of all time! No, not those guys--we're talking about Eric Idle and Neil Innes's Rutles.By The Rocklopedia Fakebandica
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E55 | Chris Ellis's Collectible Chronicles: From Funko Pops to High-Stakes Trading Cards and Million-Dollar Hits
56:51
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Send us a Text Message. Introduction to Chris Ellis: The episode kicks off with a warm welcome to Chris Ellis, a web developer, entrepreneur, and co-owner of Funko Chases. Chris shares his journey from collecting Funko Pops to diving into the lucrative world of trading cards. Discover how his passion for sports memorabilia transformed into a profit…
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Episode 70 - The Ones Who Walk Away from Omelas: The Pilot
30:54
30:54
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Over five years ago, we test drove this thing. It's rough, but we hope you'll enjoy it! For various reasons, we had to push back our planned schedule. This is How You Lose the Time War will drop in August, followed by A Fire Upon the Deep in September.
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Welcome to another episode of "Girls Who Excel," the podcast dedicated to empowering ambitious young women. In this episode, your host Sarah dives into the world of vacation hacks, sharing innovative tips to save time and money on your next getaway. Whether you’re planning a tropical vacation or a cozy holiday retreat, this episode is packed with a…
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Fake Bands We're Watching/Playing/Listening To/Reading About Now!
1:22:48
1:22:48
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Open up the grab bag and sample an assortment of recent fake bands from such hot and current media properties as Fallout, Starfield, Fisk, Ghosts, Cyberpunk 2077, and, uh, Fantasy Island.By The Rocklopedia Fakebandica
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E54 | Chef David Reyes' Culinary Odyssey: From Chicago's Michelin Stars to Tampa's Distillery Delights and Global Flavors
1:16:06
1:16:06
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Send us a Text Message. Welcome to Episode 54 of Happy Hour Holidaze, your go-to podcast for the perfect blend of entrepreneurship, business insights, and pure entertainment! This week, hosts Sean and Manny Febre are joined by the illustrious Chef David Reyes, a culinary virtuoso who has made a significant impact on Tampa Bay’s burgeoning food cult…
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#283: Funding Real Estate Operators through The Academy Fund and 10X Vets with Bill Militello and Scott Mackes
39:26
39:26
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“Almost four years later, two funds, multiple loan participation opportunities…we’ve lent north of $60 million and have never missed a monthly distribution to investors. From idea to $60 million in under four years. I’m proud of all the support we’ve provided to our fellow vets who are entrepreneurs out there swinging for it.” -Bill Militello, USNA…
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Kelly Cheng: Beach volleyball’s mental health champion
20:42
20:42
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Kelly Cheng, who has been open about her mental health challenges, started a mentorship program to help the next generation of beach volleyball players prioritize their mental health. Watch the video version of this episode HERE. Hear from: Kelly Cheng Jordan Cheng (Kelly’s husband and coach) Grace Hong (USC beach volleyball and Kelly’s mentee) See…
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In this episode, your host Sarah dives into the incredible benefits of using your Paid Time Off (PTO). If you’re an ambitious young woman in your early 20s, seeking a balanced and fulfilling life, this episode is a must-listen. Discover how taking time off can enhance your mental clarity, improve your physical health, and nourish your soul. Sarah s…
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Bill and Ted’s Excellent Fake Bands
1:26:07
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On this episode of the Rocklopedia Fakebandica, we are excellent to each other and party on with the fake band that will someday save the world...Wyld Stallyns! [air guitar lick]By The Rocklopedia Fakebandica
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E53 | Joey Redner's Cigar City Revolution: Crafting Tampa’s Beer Boom, Strategic Exits, and Brewing Future Ventures
54:55
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Send us a Text Message. Welcome to Happy Hour Holidaze! In this exciting episode, hosts Sean Febre and Manny Febre are joined by Joey Redner, the sixth-generation Floridian and mastermind behind Cigar City Brewing. Joey's incredible journey from an unimpressed local beer drinker to a revolutionary figure in Tampa's craft beer scene is both inspirin…
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Jordan Chiles: Brown girls can excel at gymnastics
23:19
23:19
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Olympic silver medalist Jordan Chiles explains how the landscape has changed for women of color since she first started doing gymnastics — and what she’s doing to help with Brown Girls Do Gymnastics. Watch the video version of this episode HERE. Hear from: Jordan Chiles Margzetta Frazier (UCLA Gymnastics) Coach Derrin Moore (Founder, Brown Girls Do…
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Welcome back to another episode of "Girls Who Excel" with your host, Sarah! In this episode, we’re diving into the power of Productivity Playlists to boost your focus and efficiency. Discover how the right music can enhance your concentration, help you achieve a state of flow, and transform your work routine. Playlists Mentioned: Spotify’s “Tune In…
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Celebrating 40 years of the Blues Brothers
1:24:27
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It's 106 miles to Chicago, we've got a full tank of gas, half a pack of cigarettes, it's dark and we're wearing sunglasses. Time to hit play on our tribute to one of the greatest fake bands of all time: the Blues Brothers.By The Rocklopedia Fakebandica
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E52 | Ben Stranzl's Bold Choices: Golf Triumphs, Non-Compete Confessions, and America's Economic Quandaries
1:13:21
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Send us a Text Message. Welcome to another riveting episode of Happy Hour Holidaze! In Episode 52, your hosts Sean and Manny Febre bring back the ever-insightful Ben Stranzl for a conversation packed with humor, candid insights, and thought-provoking discussions. This episode is a rollercoaster of topics that range from personal anecdotes to pressi…
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Lydia Jacoby: My battle with post-Olympic depression
22:00
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Lydia Jacoby, who unexpectedly became an Olympic champion as a 17-year-old swimmer from Alaska, opens up about her battle with post-Olympic depression. Watch the video version of this episode HERE. Hear from: Lydia Jacoby Missy Franklin (6-time Olympic medalist) Carol Capitani (Texas women’s swimming and diving head coach) Dr. Michael Gervais (Psyc…
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#282: From Counter-Terrorism to Compassion: Leveraging Technology to Find Families for Foster Kids with Jennifer Jacobs, USMA '93
30:52
30:52
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Hey team! Before we dive in, I've got some exciting announcements: 1) Join us on August 8th NJ for an exclusive Advanced Real Estate Investing Workshop & Networking Event at the prestigious Park Avenue Club in Florham Park, NJ. This premier event is crafted to elevate your real estate investing skills with institutional-level analysis. Whether you'…
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1
The Power of Laughter: Fun Ways to Relieve Stress
4:43
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In this episode of "Girls Who Excel," your host Sarah dives into the incredible benefits of laughter and how it can significantly reduce stress and improve overall well-being. Tune in to learn why laughter truly is the best medicine and explore fun, unconventional ways to incorporate more laughter into your daily life. Key Topics Discussed: The Sci…
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On this episode, we have a serious talk-apella with all our aca-fans about the movies that taught the aca-world how to sing without musical backup: Pitch Perfect and its various sequels.By The Rocklopedia Fakebandica
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#281: Becoming a Commercial Printing Entrepreneur through Acquisition with Rich Vaill, USNA ‘88
23:50
23:50
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Hey team! Before we dive in, I've got some exciting announcements: 1) Join us on August 8th NJ for an exclusive Advanced Real Estate Investing Workshop & Networking Event at the prestigious Park Avenue Club in Florham Park, NJ. This premier event is crafted to elevate your real estate investing skills with institutional-level analysis. Whether you'…
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E51 | Brian Gordon's Patriotic Pursuits: Crafting Second Amendment Cigars, Merch Mastery, and Tactical Ventures
1:13:36
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Send us a Text Message. Welcome to Episode 51 of Happy Hour Holidaze! Your hosts, Sean Febre and Manny Febre, are back with another lively, insightful, and entertaining episode. Today, they welcome back a special guest and friend of the show, Brian Gordon, the proud owner of 2nd Amendment Cigars. Episode Highlights: Introduction and Opening Cheers:…
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Episode 69 - Mirror Dance: Res-erection
1:00:51
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Another attack of the clones. We liked it! DM: Haley CW/TW: rape, sexual abuse, transphobia, intersexphobia, fatphobia Music by Pets of Belonging Links: The Extractivism of Setting and the Traitor's Text - Vajra Chandrasekera Jo Walton's Review
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Unlocking Financial Freedom: Mastering Money Management and Curbing Impulse Spending
3:21
3:21
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In this episode of "Girls Who Excel," host Sarah delves into the hidden costs of impulse spending and shares practical strategies to achieve financial freedom. For young women in their early twenties or starting their careers, understanding financial habits and money management is crucial for long-term success. Learn effective tips like creating a …
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The 1st Fake Band Hall of Fame Inductions, Part 2
55:35
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The second part of our first-ever two-part episode continues our tribute to those who have elevated fake music to an art form all of its own. Today, we induct an actor/writer/musician who is, without doubt, the Greatest of All Time!By The Rocklopedia Fakebandica
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#280: Creating Value for Dual-Use Technology Companies Through Investment and Involvement with Joshua Weed, USAFA ‘01
38:24
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Hey team! Before we dive in, I've got some exciting announcements: 1) Join us on August 8th NJ for an exclusive Advanced Real Estate Investing Workshop & Networking Event at the prestigious Park Avenue Club in Florham Park, NJ. This premier event is crafted to elevate your real estate investing skills with institutional-level analysis. Whether you'…
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1
E50 | Nate Jurewicz's and Steve Fantetti's Economic Showdown: Inflation Insights, Free Market Debates, Veterans’ Voices, and Global Policy Perspectives
1:10:23
1:10:23
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Send us a Text Message. Welcome to another riveting episode of Happy Hour Holidaze! In Episode 50, hosts Sean and Manny Febre steer us through a dynamic and thought-provoking debate featuring two heavyweight guests: Republican entrepreneur Nate Jurewicz and corporate attorney Steve Fantetti. This episode promises to challenge your perspectives on a…
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Who should you root for at the Paris 2024 Olympics and Paralympics?
1:19
1:19
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My New Favorite Olympian will introduce you to some of Team USA's most inspiring athletes and the causes they champion. New episodes hosted by 12-time Olympic medalist Natalie Coughlin and NBC's Zena Keita will drop June 12. And don't miss My New Favorite Paralympian beginning August 14! Watch the video version of the trailer HERE. See Privacy Poli…
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The 1st Fake Band Hall of Fame Inductions, Part 1
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Our first-ever two-part episode honors those who have elevated fake music to an art form all of its own. Today, we induct a singer/songwriter/actor and a Pulitzer Prize-winner into the Fake Rock and Roll Hall of Fame.By The Rocklopedia Fakebandica
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#279: Excelling in the Niche Mortgage Note Investing Market with Quinn McArthur, USMA ‘08
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“That’s the beauty of note investing. You don’t have to do it locally. It’s not like a development deal or a rental property where you have to be semi-local because there are no tenants or maintenance. It’s vacant land that is the collateral on these notes. We do deals in 30-plus states and that’s how we’re able to really scale it.” -Quinn McArthur…
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