Best Goals Com Podcasts (2026)

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mp3-output-ttsfree(dot)com 0:32

1y ago0:32

0:32

Publish My Book empowers aspiring authors to bring their literary dreams to life. Our comprehensive self-publishing services cater to writers of all genres, offering a seamless path from manuscript to published masterpiece. Whether you're crafting a novel, memoir, children's book, or non-fiction work, our dedicated team of professionals guides you …

1
How to find Happiness at Work when things are Hard 44:18

3y ago44:18

44:18

Are you struggling to find happiness at work — or in your professional life? Ashley and Sumi are here with a lot of real talk as they unpack an issue that a lot of us women face. It starts with reevaluating where you want to end up on the corporate ladder in terms of what will provide you with the most happiness. That can lead to questioning whethe…

1
Should I Start a Side Hustle or Not? 37:46

3y ago37:46

37:46

Are you being bombarded by people telling you to start a side hustle? How easy is it and are the coaching programs worth it? What should you really consider before investing your money in someone else's course? Ashley and Sumi are lifting the hood on this Instagrammable world where we see influencers on holiday in exotic locations having these mill…

1
Milestones that Matter to the Modern Woman 21:49

3y ago21:49

21:49

What milestones are worth celebrating? As women we celebrate getting engaged, getting married, and having babies – all things that have to do with men! It's time for a culture shift. Women Rewriting the Rules are urging us to consider what self-care looks like in terms of celebrating milestones that are important to you! It may be a new job, a prom…

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Rewriting Our Goal-Setting Rules 35:07

3y ago35:07

35:07

Ashley and Sumi are bubbling over with delight into the new year that is 2023. Women Rewriting The Rules are looking at goal setting in this episode — while the year is still young and our enthusiasm to realize our potential is still strong. But what if you don’t even realize your true potential? What if the goals you are setting for yourself are t…

1
F3 Q-Source: LDP (F4) 26:30

3y ago26:30

26:30

LDP (F4)--The Process Employed By A Group To Develop New Leaders--Read more: https://f3nation.com/q/ldp/By F3 Nation

1
F3 Q-Source: Group (F3) 27:22

3y ago27:22

27:22

GROUP (F3)--A Voluntary Combination Of Two Or More People--https://f3nation.com/q/group/By F3 Nation

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F3 Q-Source: Language (F2) 23:29

3y ago23:29

23:29

LANGUAGE (F2)--The Lexicon Of Virtuous Leadership --Read more: https://f3nation.com/q/language/By F3 Nation

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New Year, New You 32:11

3y ago32:11

32:11

New Year, New You? Heavy on the question mark. Is it actually going to happen? It’s the end of the year and people seem to have tons of energy to reclaim a new path for their life and have big audacious plans that don’t always work out. In this episode of Season One of Women Rewriting the Rules, Sumi and Ashley are challenging our preconceived idea…

1
Listener Questions 26:52

3y ago26:52

26:52

How do you navigate disappointments during the holidays? And how do you recover from them? Ashley and Sumi are answering your listener questions in this poignant episode of Women Rewriting the Rules as they demonstrate that there’s no one way to be a modern woman. There are different ways to embrace the holidays, handle conflict, and recover during…

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Loneliness & Community During The Holidays 27:44

3y ago27:44

27:44

Are you stuck in a bit of a victim mindset when it comes to the holiday season and you find yourself alone? It’s ‘ME Season’ around here, as Sumi and Ashley are Women Rewriting The Rules around the holidays. Why wake up to a day full of obligations when you can be a tourist and enjoy your own city on a holiday day? When you’re feeling helpless, go …

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How Boundaries Can Give You More Joy & Connection This Season 29:25

3y ago29:25

29:25

It’s the holidays and you know what that means…Time to get your buttons pushed. I mean, if that’s not your experience, that’s AWESOME for you… Really, you should join a raffle or something because you’re definitely one of the lucky ones. For the rest of us, chances are that this holiday season, we will find ourselves reverting to habits we thought …

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How to Be Savvy With Money During the Holidays 25:22

3y ago25:22

25:22

These stats made me sad recently. Did you know that 38% of women are anxious about the cost of the holidays? This is probably one of the biggest reasons that 33% of Americans go into debt for the holiday season. Going into debt over things that aren’t even really necessities is kind of crazy, isn’t it? Ensure that you’re not part of this statistic …

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Holiday Gratitude That Can Transform Your Mood and Relationships 23:11

3y ago23:11

23:11

Thanksgiving has passed but hold on, don’t stop giving thanks just yet. It’s the holiday season, so you’ve probably seen a thousand cheesy posts on the internet, by now, about choosing gratitude or having a grateful heart and the like. Sometimes that does feel like a lot of woo-woo talk when you’re facing the daily difficulties of life, doesn’t it?…

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New Rules of Gift Giving 23:13

3y ago23:13

23:13

Did you know that in 2020 the average consumer spent $850 on Christmas gifts? If you're earning the average women's salary of around $36000 per year, that's more than 2% of your annual salary on gifts for the Christmas season. For Ashley, this brings up feelings of guilt and obligation around gifting during the Christmas season. And she's alongside…

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How to Build Deeper Connections with Loved Ones 24:36

3y ago24:36

24:36

Are you ready for increased intimacy with a loved one during the holidays? We're not just talking about physical intimacy. There's experiential intimacy, spiritual intimacy, intellectual intimacy, and many other ways that we can make ourselves vulnerable to the moment as we explore a greater depth with those we love (including ourselves). Ashley an…

1
43 Feet: Goal Setting - Part 1 [Episode 172] 23:38

3y ago23:38

23:38

www.f3nation.comTune in next week as we finish the conversation and determine if Dark Helmet is way out in left field on this one or not.By F3 Nation

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F3 Q-Source: Lizard Building (Q4.10) 33:42

3y ago33:42

33:42

LIZARD BUILDING (Q4.10)--The Building Of Effective Organizations--Read more: https://f3nation.com/q/lizard-building/By F3 Nation

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The Good, the Bad, and the Ugly of Holiday Traditions 23:57

3y ago23:57

23:57

Are you taking the time to reflect on what is important to you during the holiday season? How much are you going along with family traditions that don't serve you anymore? And have you given any thought to creating new holiday traditions that empower you as a single woman? Sumi and Ashley are together again, reflecting on their traditions growing u…

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The Holiday Glow-Up: 7 Simple Ways to Uplevel Your Life before the End of the Year! 26:45

3y ago26:45

26:45

Do you have a tendency to lean into the holiday stress? What if, instead, you leaned into the holiday glow-up? Women Rewriting the Rules are here today with their lists on how to live a better life during the holiday season, ensuring that you thrive during the stressful holiday season – and then go into the new year with new energy! What are Sumi a…

1
Allow Us To Introduce Ourselves 30:43

3y ago30:43

30:43

Are you a single woman of color ready to level up and live an unapologetic life? If you’re looking for more community, more happiness, and more fulfillment with greater ease, then this is the show for you. Women Rewriting the Rules is here to help you take control of your story, figure out what’s holding you back, and set you up to fulfill your wil…

1
Stuff Worth Trying: ep. 63: Iron Clad Challenge 20:46

3y ago20:46

20:46

Little Miss Piggy drops in via F3 Nolensville to share a cure for what ails ya' during those winter blues! The Iron Clad Challenge was designed to combat cold weather attrition amongst your Region and has been begged, borrowed, stolen, and given away across the Nation. This is DEFINITELY #SWT worthy.Download your own copy HERE: https://docs.google.…

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Hunt For Wellness Podcast #55: Trigger talks Philly Cheesesteaks, CSAUPS, & the lifesaving COT 1:04:23

3y ago1:04:23

1:04:23

Erik Fehrenbach (Trigger) joins the show to share his struggle with depression, the importance of CSAUPS, and how the COT saved his life.By F3 Nation

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COT: Back at it with news, praise and the HIM of F3 Nation [Week of 12/5/2022] 27:23

3y ago27:23

27:23

www.f3nation.comBy F3 Nation

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F3 Q-Source: Missionality.Team (Q4.9) 25:41

3y ago25:41

25:41

MISSIONALITY.TEAM (Q4.9)--Prioritizing Team Mission Accomplishment--Read more: https://f3nation.com/q/missionality-team/By F3 Nation

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Stuff Worth Trying: ep. 62: Explosive Growth 46:52

3y ago46:52

46:52

Vibram drops by to talk about the tested methods the Katy, TX has used to grow their region and keep men dialed into being Freed To Lead. Links can be found at www.stuffworthtrying.comPlus, a lil' sneak peek at next week's GTE, "The Crucible."www.growruck.comBy F3 Nation

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Hunt For Wellness Podcast #54: Italian Job discusses Pre-Runs, Posting DR, & 3 Daily Rules 1:04:52

3y ago1:04:52

1:04:52

Italian Job (Dustin Jordan) joins the show to discuss his health habits and the importance of F3. Discover his 3 daily rules, why the pre-run is special, and the power of accountability.By F3 Nation

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F3 Q-Source: Accountability.Team (Q4.8) 25:56

3y ago25:56

25:56

ACCOUNTABILITY.TEAM (Q4.8)--Setting And Maintaining High Standards Within The Team--https://f3nation.com/q/accountability-team/By F3 Nation

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Stuff Worth Trying: ep. 61: The Advent Challenge 28:22

3y ago28:22

28:22

From the Blue Ridge Region to all of F3 Nation, Cowher and Lazarus are in the spirit of giving. The inaugural Advent Challenge is almost here. Check out the 411 and register below:https://www.f3blueridge.com/home/calendar-and-events/f3-blue-ridge-advent-challengeBy F3 Nation

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Hunt For Wellness Podcast #53: Dark Helmet shares FUPA, Skydiving, & 7 Seconds of Guts 50:47

3y ago50:47

50:47

Dark Helmet (Frank Schwartz) joins the show to discuss his skydiving experience, why FUPA matters, and the importance of 7 seconds of "Guts".By F3 Nation

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COT: Live Accelerate campaign update and news of the F3 Nation [Week of 11/21/2022] 36:11

3y ago36:11

36:11

Go donate today: https://secure.givelively.org/donate/f3-foundation-inc/accelerate-2022By F3 Nation

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F3 Q-Source: Team Development (Q4.6) 35:36

3y ago35:36

35:36

TEAM DEVELOPMENT (Q4.6)--The Formation And Deployment Of A Dynamic Team--https://f3nation.com/q/team-development/By F3 Nation

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F3 Q-Source: Equipping (Q4.7) 23:20

3y ago23:20

23:20

EQUIPPING (Q4.7)--Matching A Team’s Members To Its Mission--Read more: https://f3nation.com/q/equipping/By F3 Nation

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Welcome to Women Rewriting the Rules 2:34

3y ago2:34

2:34

What if you could step comfortably into your own unique identity, erase societal expectations that have conditioned you since birth, and love your life exactly as it is right now today while also confidently pursuing your audacious goals for the future? You CAN. And Women Rewriting the Rules is going to show you how. This is the podcast where we ex…

1
Stuff Worth Trying: ep. 60: The Gobbler Challenge 36:46

3y ago36:46

36:46

Just in time for the Thanksgiving shenanigans, Gobbler and special guest Rat drop in to promote the Gobbler Challenge and a new element; supporting the Pearl Foundation of Puget Sound.Sign Up: https://t.co/iPUyvs7Gc3"The Bridge Builder": https://www.poetryfoundation.org/poems/52702/the-bridge-builder…

1
Hunt For Wellness Podcast #52: GMO discusses Plant based diets, Living 3rd, & Simplicity 1:04:39

3y ago1:04:39

1:04:39

GMO (Steve Schaefer) joins the show to discuss his health transformation, plant based diets, and why keeping it simple can help you accelerate.By F3 Nation

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COT: doahAIR Accelerate update and news of the F3 Nation [Week of 11/14/2022] 34:09

3y ago34:09

34:09

www.f3nation.com--Watch the WAAF news coverage from F3 Huntsville: https://www.waff.com/video/2022/11/09/how-group-called-f-is-changing-they-way-men-think-about-physical-emotional-health/By F3 Nation

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Stuff Worth Trying: ep. 59: Freed To Read 37:29

3y ago37:29

37:29

Soft Serve drops in with a great idea... sharpen your mind. Follow the Freed To Read handle: https://twitter.com/FreedToRead?s=20&t=03sh0CUKQhSVFwq0-yM4FwLinks to ALL of the books discussed:"Freed to Lead" by David Redding and Tim Whitmire https://www.amazon.com/Freed-Lead-Unshackling-Modern-day-Warrior/dp/B09R39GVZ2/ref=sr_1_1?keywords=freed+to+le…

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Hunt For Wellness Podcast #51: Hello Kitty on Pushing Limits, F3 Brotherhood, & Eating Like a Jerk 1:09:05

3y ago1:09:05

1:09:05

Brian Jodice (Hello Kitty) joins the show to share his health journey and why F3 is so special to him. We discuss his latest achievements, strategies in the gloom, and why you shouldn't eat like a Jerk.By F3 Nation

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COT: The Pax are Dialed-In for News of the F3 Nation [Week of 11/7/2022] 33:19

3y ago33:19

33:19

www.f3nation.comBy F3 Nation

1
The Art Of Public Speaking: How To Give A Speech That People Will Remember 22:31

3y ago22:31

22:31

The art of public speaking can make or break an entrepreneur. From encouraging an investor to funding your business to inspiring employees’ performance to going live on social media - the style, substance, and impact you make are crucial to your business' success. This week, we will learn the basics of becoming a great public speaker. Love the show…

1
F3 Q-Source: Failure (Q4.5) 36:10

3y ago36:10

36:10

F3 Q-Source: Failure (Q4.5) by F3 NationBy F3 Nation

1
Stuff Worth Trying: ep. 58: Accelerate 21:13

3y ago21:13

21:13

With the 2022 Accelerate campaign kicking off this week, we pause for a moment to reflect who we are because of F3, how to set up a Regional campaign page, and other ways you can #giveitaway https://f3-foundation.orgBy F3 Nation

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Hunt For Wellness Podcast #50: Dredd shares early F3, accelerating as a Respect, why Health matters 1:35:03

3y ago1:35:03

1:35:03

David Redding (Dredd) one of the founders of F3 joins the show to discuss the early days of F3, his approach to health as a Respect, and why Health is important for men who desire to serve and protect their family.By F3 Nation

1
ROUNDTABLE Episode #306: Accelerate 2022 40:39

3y ago40:39

40:39

Recorded 10/30/22 with Scratch & Win and Grappler talk F3 exists today because of the generosity of those who came before us. Love is WHY we Leave No Man Behind and generosity is HOW we Leave No Man Where We Found Him!By F3 Nation

1
43 Feet: Accelerate Campaign And Giving Back [Episode 168] 52:44

3y ago52:44

52:44

www.f3nation.comThis 43' the SLT talks about the Accelerate Campaign and how generosity opens you up to being a HIM (High Impact Man) of a higher caliber.By F3 Nation

1
Do You Have What It Takes To Be An Entrepreneur? The Quick Questions You Must Ask Yourself 23:42

3y ago23:42

23:42

Are you tired of working in a corporate job? Do you dream of owning and running your own business? Most of us do, but do you have what it takes to build and sustain a successful business? Before you do that, tune in to this episode and ask yourself some questions to guide you in your decision. Being a successful business owner requires investing yo…

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COT: Talking Accelerate Campaign with Scratch and News of the F3 Nation [Week of 10/31/22] 43:58

3y ago43:58

43:58

Support the annual F3 Foundation fundraising campaign here: https://secure.givelively.org/donate/f3-foundation-inc/accelerate-2022By F3 Nation

1
F3 Q-Source: Opportunity (Q4.4) 23:28

3y ago23:28

23:28

OPPORTUNITY (Q4.4)--A Position Within A Group That Provides The Holder With Leadership Experience As Part Of An LDP--https://f3nation.com/q/opportunity/By F3 Nation

1
Stuff Worth Trying: ep. 57: the Tennessee Tussle 34:05

3y ago34:05

34:05

Neither the flu or a sinus infection can hold back IJ & TB... we're joined by Heidi and Rudolph out of F3 Spring Hill to chat about an upcoming CSAUP open to all of F3 Nation; The Tennessee Tussle (T3). Check it out, form your team, and sign up here:http://www.f3springhill.com/announcements/2022-tennessee-tussle/…

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