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Discover the secrets to success and a fulfilling life with The Knowledge Project Podcast. Join Shane Parrish as he sits down with the world's top performers to uncover their hard-earned insights and actionable strategies. Through candid conversations and insightful questions, guests share the practical strategies and mindsets that have fueled their success. Listeners gain new perspectives and actionable insights they can use in daily life. Tune in to accelerate your personal growth and achie ...
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🇬🇧 I'm Michael Lavers and this podcast will help you improve your English. I'm an online English teacher for students learning as a second language. In this podcast, I answer your questions about learning and help you achieve your goals in British English. Once a month I talk to a teacher or expert on topics related to language.
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The Lets Read Podcast centers around narrating True Scary Experiences from real people, just like yourself. Ranging from creepy stalkers to paranormal encounters with the other side. My goal is to lull you into beautiful nightmares. This Podcast updates every Tuesday at 12pm EST! Catch all the new stories, Mon & Thursday at 7pm EST on my YouTube channel, Lets Read!
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If you’re looking to thrive in uncertain times, achieve unprecedented goals, and improve the most meaningful aspects of your life, then Impact Theory is the show for you. Hosted by Tom Bilyeu, a voracious learner and hyper-successful entrepreneur, the show investigates and analyzes the most useful topics with the world’s most sought-after guests. Bilyeu attacks each episode with a clear desire to further evolve the holistic skillset that allowed him to co-found the billion dollar company Que ...
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For more than a decade, Erik Fisher has sat down with productivity experts, authors, and creatives as they share their insights on how to implement productivity strategies in both your professional and personal life. Our goal is to help you gain perspective, practical knowledge, and productivity insights for living a whole life that goes Beyond The To Do List.
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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
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The Neurodiversity Podcast talks with leaders in the fields of psychology, education, and beyond, about positively impacting neurodivergent people. Our goal is to reframe differences that were once considered disabilities or disorders, promote awareness of this unique population, and improve the lives of neurodivergent and high-ability people.
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Daily Boost Motivation and Coaching

Scott Smith - Motivation and Coaching

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The Daily Boost Podcast is the most popular and longest-running personal growth podcast in the world - for a good reason. Every episode delivers a positive boost of daily motivation and coaching designed to help you get what you want - no matter what gets in the way. Powered by ScottLOGIC, in less time than it takes for you to drink a cup of coffee, host Scott Smith delivers a lifetime of common sense wisdom, a BOOST of energy, positive mental health, the belief that anything is possible—and ...
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The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, cognitive behavioral therapy so t ...
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The future belongs to finishers. Join New York Times Bestselling author and speaker Jon Acuff as he explores the best tips, tricks and techniques to getting from where you are today to where you want to be tomorrow. All it takes is a goal.
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Do you want to develop the mindset of the World’s Best? Are you ready to unlock your true potential? Join Dr. Cindra Kamphoff each week, a national leader in the field of Sports and Performance Psychology, as she interviews thought leaders, executives, professional athletes, and entrepreneurs to help you get out of your comfort zone and after your goals. With nearly one million downloads and counting, Dr. Kamphoff provides insights into her personal work with the Minnesota Vikings, Fortune 1 ...
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The Rest Is Football

Goalhanger Podcasts

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Join Gary Lineker, Alan Shearer and Micah Richards for a new podcast bringing strong opinions on all the latest stories from the world of football. Hosted by three men who’ve been there and done it at the highest level of the game, The Rest is Football combines topical debate with outrageous tales from their careers. The essential new podcast for football fans.
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Software Engineering Radio is a podcast targeted at the professional software developer. The goal is to be a lasting educational resource, not a newscast. SE Radio covers all topics software engineering. Episodes are either tutorials on a specific topic, or an interview with a well-known character from the software engineering world. All SE Radio episodes are original content — we do not record conferences or talks given in other venues. Each episode comprises two speakers to ensure a lively ...
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How to Be Fine

Stitcher & Jolenta Greenberg, Kristen Meinzer

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Half advice show, half cultural critique, and one wild ride through the world of wellness. Join podcast besties Kristen Meinzer and Jolenta Greenberg as they dissect the inner workings of the betterment industry - and offer up some advice along the way. Their goal? To help get you a little closer to fine. Kristen and Jolenta's first show By the Book is on this feed. To hear back episodes of By the Book, just scroll down!
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This podcast provides practical tools and real life application for taking your life from where ever it is to the next level. We cover relationships, health, emotions, mindset, confidence, entrepreneurship, money and all other parts of being a human. Did you know there is something better than happiness? It’s the life you were meant to live.
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Money Guy Show

Brian Preston and Bo Hanson

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Bring confidence to your wealth building with simplified strategies from The Money Guy. Learn how to apply financial tactics that go beyond common sense and help you reach your money goals faster. Make your assets do the heavy lifting so you can quit worrying and start living a more fulfilled life.
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Practical Positivity is a weekly podcast hosted by Sophie Cliff (aka The Joyful Coach). Each week she shares tips on how you can squeeze more joy out of your everyday, attitude hacks that will help you feel more confident and secure, and a whole load of practical positivity. Like what you hear? Don’t forget to subscribe!
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Discover Adept English, the modern way to learn to speak English. Our goal is to help you speak English fluently. The Adept English language teaching approach is to learn through listening. We publish two new English audio lessons, with full transcripts, weekly. Every one of our English lessons will help you learn to speak English in ways that are interesting and lead to success. We have lots of podcasts, at all difficulty levels, on many topics, suitable for all listeners, ready for you to ...
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Achieve Your Goals with Hal Elrod is a weekly podcast dedicated to empowering and equipping you with practical advice and strategies to achieve your goals and dreams. If you are looking for help with achieving your goals in any (or EVERY) area of your life, Hal will give you the inspiration, motivation, and action plan to take yourself and your life to the next level. Subscribe to the podcast and get a new episode every Wednesday.
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Home Goals Podcast

Derrick Thornton, REALTOR®

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Everyone deserves a place to call home and we're living in a time where reaching the goal of home ownership has never been more difficult. Whether it's tips for saving, home purchase pitfalls, or just general advice in obtaining your slice of the "American Dream", this podcast is dedicated to everyone looking to make their #HomeGoals a reality!
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The Poorhammer Podcast covers a variety of content for Warhammer games and the surrounding hobbies, covering a variety of content from in-game strategy to army building to collecting and painting new armies. Our goal is to help Warhammer be approachable and welcoming to all players and hobbyists.
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Real English Conversations Podcast - Learn to Speak & Understand Real English with Confidence!

Real English Conversations: Amy Whitney & Curtis Davies - English Podcast

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Welcome to the Real English Conversations podcast, your ultimate destination for immersive English learning! If you're eager to elevate your English proficiency beyond the basics, you've landed in the perfect spot. Our mission is to empower you to master listening, speaking, and comprehending English in real-world scenarios, regardless of your location. From casual discussions to professional dialogues, we cover a wide spectrum of topics, ensuring you're prepared for any context. Learning wi ...
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The Quote of The Day Show is your daily dose of inspiration, featuring the best-of-the-best speakers and prosperity teachers. Each episode spotlights an inspiring quote and 5-10 minute motivational audio clip to help you live a life you love. Featured speakers include Bob Proctor, Lisa Nichols, Tony Robbins, Les Brown, Jim Rohn, and more. Hosted by entrepreneur and money mindset expert Sean Croxton. Follow Sean on IG, Twitter, and FB at @seancroxton. Also, subscribe to his interview podcast, ...
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With over 700,000 downloads and a continual appearance in the top 25 Marketing Podcasts, these short episodes focused on building your empire online are sure to equip you with the latest strategies working today. So pop in your earbuds and browse the topics or listen to the latest episode to get started! ~Kimberly Olson The Goal Digger Girl Support this podcast: https://podcasters.spotify.com/pod/show/thegoaldiggergirl/support
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ADHD reWired

Eric Tivers, LCSW

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The podcast for adults with ADHD. Hear stories, learn strategies, and get great productivity tips as we talk about the real-life struggles and what it takes to achieve success. Host, Eric Tivers, LCSW, is a psychotherapist, coach and entrepreneur (with ADHD) in private practice. Eric interviews a variety of guests. Many are people just like yourself, as well professionals, entrepreneurs, and ADHD experts.
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Goal Diggers Podcast

Goal Diggers Podcast

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An award-winning black-female-led football podcast bringing you all things football. Tune into our episodes and join the conversation on Twitter using the hashtag #GDPod Hosted on Acast. See acast.com/privacy for more information.
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Ghost Goal Podcast

Ghost Goal Podcast

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On the Ghost Goal Podcast Alex Moss & Javier Arevalo talk about their favorite Premier League clubs Chelsea & Arsenal while recapping/previewing all the latest news from the League. Follow the guys on social media and get involved @asmoss92 @javiarev9 @ghostgoalpod
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Childhood is finite at just shy of 9.5 million minutes. We only get one shot at it. One of the biggest decisions we make is how we will use that time. Research has confirmed time and time again that what children are naturally and unabashedly drawn to, unrestricted outside play, contributes extensively to every area of childhood development. The importance here cannot be understated. Every year we aim to match nature time with the average amount of American kid screen time (which is currentl ...
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We the Unhoused is a podcast created by Theo Henderson with the goal of uplifting voiceless citizens. Begun while Theo was living on the streets of LA for over eight years, the show provides an intimate look at the unhoused experience.
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Our Goal’s to Help Change the World by Helping YOU to Shine Bright! Now one of the top self-help & spirituality shows in 185 countries w/a new inspirational, motivational, spiritual, Law of Attraction or health-oriented guest DAILY! Plus guided meditations! After overcoming 2 near-death accidents, Host Michael Sandler felt a calling to start a life-changing show to help you live the life of your dreams! Guests Include Dr, Joe Dispenza, Bob Proctor, Dr. Christiane Northrup, Pam Grout, Anthony ...
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In today's world, there are so many forces that make us try to feel guilty for being MEN. This podcast was created to give guys just like you the skills to rediscover your masculine instincts. My sincere goal is to help you maximize your life in the areas of masculinity ... seduction .... dating ... self-development ... success ... money ... confidence ... sex ... and women. And to do it WITHOUT APOLOGY.
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The InFluency podcast is your go-to resource for learning, speaking and teaching English. Hadar Shemesh is a pronunciation expert and fluency coach with thousands of students around the world, though she herself was an intermediate speaker of English once. In this podcast she will share her best strategies for learning English, speaking English with confidence and mastering the American accent. Discover how becoming fluent has everything to do with acquiring the right mindset, setting goals ...
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Small Business Made Simple Podcast

Jenn Donovan: Marketer and Social Media Expert

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Small Business Made Simple Podcast - for small business owners who want to reach their goals, need accountability and bite size marketing and social media tips and tricks. Hear from Small Business owners just like you or our host Jenn, who has been in the trenches of small business and is now here to help you achieve those goals. You've GOT THIS!
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Insightful interviews with authors, experts, entrepreneurs, and thought leaders who share valuable marketing tips, growth strategies, and resources. Hosted by John Jantsch, one of America's top small business marketing experts, this show is dedicated to helping you craft effective marketing strategies that will grow your business. Whether you're a small business owner, marketing professional, or marketing agency owner, you'll gain valuable insights and actionable advice on topics such as mar ...
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Whatever your business conundrum, there’s a TED Talk for that—whether you want to learn how to land that promotion, set smart goals, undo injustice at work, or unlock the next big innovation. Every Monday, host Modupe Akinola of Columbia Business School presents the most powerful and surprising ideas that illuminate the business world. After the talk, you'll get a mini-lesson from Modupe on how to apply the ideas in your own life. Because business evolves every day, and our ideas about it sh ...
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Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast! Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy! To join The 5 AM Miracle Community, get email updates, see recommended tools, and dig into the show no ...
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Our goal at NewRetirement is to help anyone plan and manage their retirement so that they can make the most of their money and time. Our podcast spans money, purpose, meaning, lifestyle, and health. We interview guests with the goal of helping you make the most of your life. If you’d like to discover more, we offer “the best” free retirement planning tool and tons of useful content around this topic that you can access at NewRetirement.com.
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Hosted by productivity strategist Mike Vardy, A Productive Conversation is a podcast that discusses tips, tools, tactics, and tricks that are designed to help you take your productivity, time management, goals, to do lists, habits, and workflow to new heights - both at work and at home. If you're looking to focus your efforts on getting the right things done and start living the good life, then this weekly conversational podcast – crafted in the tradition of Slate's Working, Back to Work, an ...
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Primal Potential

Primal Potential with Elizabeth Benton

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The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
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The McKinsey Podcast

McKinsey & Company

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The McKinsey Podcast, our new flagship podcast series, takes you inside our global firm, and features conversations with experts on issues that matter most in business and management. McKinsey & Company is a management-consulting firm that helps businesses, governments, and not-for-profit organizations realize their most important goals. Topics covered in this series include strategy, technology, leadership, marketing, operations, organization, and the role of business in society.
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Join me as we explore proven techniques to handle objections like a pro and confidently navigate the path to sealing the deal. Monetize your Instagram here: https://bit.ly/InstaBrand2024 Grab your FREE copy of my book, ‘Boss It Up Babe!’ https://bit.ly/BOSSItUpBabeBook Join The Vault & Get Instant Access to 55+ Courses, Monthly Zoom Sessions, Curat…
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Join host, Derrick Thornton in our debut episode as we unpack the pressing issue of the housing affordability crisis. We'll be sharing some eye-opening statistics highlighting the drastic changes in today's market. Discover the complex reasons behind the crisis, from economic shifts to policy decisions, as we delve into the heart of the matter. And…
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The events of the last month change things. Kudos to Titleist & Footjoy Kudos to Momentous: livemomentous.com use promo code CHASINGSCRATCH Kudos to Goodr: goodr.com/chasingscratch Want bonus content including our weekly Tuesday podcast? Join the Velcro here: patreon.com/chasingscratch Chasing Scratch merch store: chasingscratch.store Chasing Scrat…
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Would you rather have Paul Gascoigne or Wayne Rooney in your side? What was it like when you were on the receiving end of Duncan Ferguson’s wrath? Which question led Micah to plead the fifth to avoid incriminating himself? Gary, Alan and Micah also debate which players from England’s Euro ’96 team would get in the current England side. Learn more a…
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Maura Nevel Thomas is an award-winning international speaker, trainer, and an author on individual and corporate productivity and work-life balance, and one of the most widely-cited authority on attention management. Maura’s clients include the likes of Google, Old Navy, L’Oréal, and NASA. She is a TEDx speaker, and author of six books on the topic…
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This episode includes narrations of true creepy encounters submitted by normal folks just like yourself. Today you'll experience horrifying stories about Being Taken, Bartenders & Evil Men... HAVE A STORY TO SUBMIT?► www.Reddit.com/r/LetsReadOfficial FOLLOW ME ON - ►YouTube - https://www.youtube.com/c/letsreadofficial ► Instagram - https://www.inst…
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In today’s episode, we’ll practice connected speech in 25 of some of the most common, daily expressions that you can use in your everyday conversations. Wadaya-think? Download the free practice sheet with audio here to see the transcript and follow along: https://bit.ly/49SSm1s Check out my other episodes to learn the basics of connected speech: Co…
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Welcome to another power-packed episode of Impact Theory, I’m Tom Bilyeu! In today’s episode, I’m joined by my wife Lisa Bilyeu for a super deep, insightful conversation around what women actually desire in a guy and WHY; how to become irresistible to the opposite sex; and the complexities of personal choices in the context of societal expectations…
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Consistency applied - every day! 10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a…
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What if reaching the next level of success wasn't determined by another skill, degree, or course but by something that changed on the inside? That's what Dr. Jim Loehr believes, and in this episode, he reveals everything he knows about mental toughness and winning the mind game. Shane and Loehr discuss the radical importance of the stories you tell…
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Are You The Monkey in The Middle? Have you ever found yourself stuck in the middle? I was speaking with a client trying to be everything to everybody. His business was not growing. His life was not happy. He couldn’t seem to find a way to make progress. That’s when I said… “My friend, you are stuck in the middle. Nothing good happens when you are i…
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On today’s episode, Louise Hay answers a few audience questions about how to deal with negative thoughts, attitudes, and people. Source: Louise Hay on Change and Transition Hosted by Sean Croxton Follow me on Instagram Follow The QOTD Show on Instagram QOD Book Club enrollment is open! Our featured book is Limitless by Jim Kwik. Learn how to sharpe…
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PATREON: https://www.patreon.com/SolelySingleton POORHAMMER MERCH! https://orchideight.com/collections/poorhammer HORDE MODE: https://discord.gg/ZwASQMqQZS On this week’s episode, Brad, Eric and Jen welcome you to a new Book Club episode featuring The Fall of Cadia by Robert Rath. Tune in to hear based takes from Jen, complaints about the book not …
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If you’re looking to accelerate your career and training there are two pilots Sean and Mike from the Pro Pilot Playbook who want to help. Today we will speak with Sean and Mike about completing your training fast, cheap, and correctly. Free Scholarships Guide: This episode is sponsored by The Law Offices of Robert M. […] The post ACP390 Become A Pi…
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Can Arsenal go on and win all their remaining games? What exactly is happening between Jurgen Klopp and Mo Salah? How did Gary manage to compare himself to Lionel Messi? Gary, Alan and Micah also discuss Erik Ten Hag’s quotes about United being “one of the most dynamic and entertaining teams in the league at this moment”. Learn more about your ad c…
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✅ #LearnEnglish Money Talks, But Does It Motivate? Uncover the Truth About Paying for Grades. Explore effective motivational techniques for academic success and personal growth while immersing yourself in an great English listening https://adeptenglish.com/english/listening/ experience. Definitely worth the 10 minutes: ✅ Improve your motivation wit…
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In this enlightening episode of The 1000 Hours Outside Podcast, host Ginny Yurich welcomes Amy Morin, renowned therapist and host of the Mentally Stronger podcast. They delve into Amy's insights from her book, "13 Things Mentally Strong People Don’t Do," providing a masterclass on building resilience and maintaining mental fortitude. The discussion…
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On this episode of Conversations with Tom, the brilliant young intellectual Coleman Hughes discusses the ways that our national debate about race has gone far off the rails. He also points out real-world solutions to some smaller problems that have actually worked, and strongly advocates that we adopt a more facts-based mindset on the bigger issues…
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A lot of time is spent on the Unapologetic Man Podcast teaching you to how handle women while they try to test and frame-check you. But something you’re also going to have to deal with out in the nightclubs and bars is other men trying to out-Alpha you. They’re going to try and flex up on you to look superior and get women's attention. But you’re a…
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In today’s episode, we’re diving deep into the concept of spring cleaning, but not just any cleaning – we’re talking about a total life cleanse to help you move closer to your goals and make life feel a bit more effortless. I’ll share why it’s crucial to do this kind of deep clean not just once, but multiple times a year. We’re tackling everything …
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How do I plow through 100 books yearly? Here's a sneak peak: start with your shelf, hit the library, track your progress on Goodreads, and always have a new book queued up. Why do I read so much? Well, reading makes you more likely to be a millionaire. That’s a cool benefit. According to socio-economist Randall Bell, “Those who read seven or more b…
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Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Episode Summary I share a few hard truths about your schedule, priorities, and the necessity of frequent exercise. . Episode Show Notes jeffsanders.com/534 . Perks from Our Sponsors Yahoo Finance → Get comprehensive financial …
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"Sustainability has become more marketing than action," says environmental business journalist Esha Chhabra. Challenging conventional business models solely focused on profit, she shares how regenerative companies that embed purpose into every facet of their operations can drive real change — and make things better for people and the planet. After …
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This week I’m excited to share my conversation with Matt Abrahams. Matt is a passionate, and innovative educator, podcaster, and coach. As a Lecturer in Organizational Behavior at Stanford University’s Graduate School of Business he has helped countless presenters improve and hone their communication, including some who have delivered Nobel Prize, …
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5 Words To Succeed at Anything When I was a baby DJ in broadcast school, I spent a lot of time learning the rules of journalism. While that subject fills books, almost everything we needed to know was - Who? What? When? Where? Why? If you know that information, you can tell a complete story. Years later, I re-arranged the formula for personal growt…
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In today’s episode I’m talking about how confidence (or a lack of it!) impacts our joy, as well as busting some confidence myths. THE CONFIDENCE CLASSES - join my new programme! Join The Choose Joy Club Find out more about 1:1 coaching CONTACT SOPHIE: Coaching - Your Joyful Year Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, an…
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Legendary speaker Les Brown kicks off the week with an encouragement to give more to life. Because when you give more to life, life gives back to you. Stop holding back. Start giving. Keep the flow going. Source: The Power of Purpose Hosted by Sean Croxton Follow me on Instagram Follow The QOTD Show on Instagram QOD Book Club enrollment is open! Ou…
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Consistency applied - every day! 10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a…
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Deutsch: Wir haben jetzt einen Pool. Juhu... Eine Bohrmaschine ist in den Pool gefallen. Juhu... Über uns: Ich (Jonny) habe Maria 2019 in Kambodscha getroffen. Wir sind gemeinsam durch Vietnam gereist, haben uns verliebt, und ich bin nach Österreich gezogen, um Maria zu besuchen – und bin nie wieder gegangen.Jetzt arbeite ich hier in Österreich als…
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You can use the ABC method to increase my self-awareness and change my thoughts, emotions, and actions when needed. Consider what people or situations push your buttons? What can you do to stay in control in those situations? When you feel pressure or stress, you can pay attention to what led you to feel that way? In this episode, Dr. Kamphoff talk…
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When we mindfully and purposefully practice authenticity, we invite peace, gratitude, and happiness into our lives, and this impacts our performance. In this episode, Dr. Kamphoff shares 4 ways to be an authentic leader. To be successful in your career, you must be yourself. Power Phrase this Week: “The world needs me and my gifts. I will show my a…
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PATREON: https://www.patreon.com/SolelySingleton POORHAMMER MERCH! https://orchideight.com/collections/poorhammer HORDE MODE: https://discord.gg/ZwASQMqQZS On this week’s episode, Brad and Bricky get together to deeply analyze one of the most updates that has ever updated to a game. No editor was harmed during the recording of this episode. I’m wri…
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Are you doing better than the average American at saving in your 401(k)? We'll talk about basics of a 401(k), including new limits, employer matches, and vesting schedules, how many millionaires are created by 401(k)s, and of course the average 401(k) balance by age. Jump start your journey with our FREE financial resources Reach your goals faster …
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Welcome to another episode of the Fertility Conversations Podcast. This is Episode 12 of Season 5. Join us for an enlightening conversation as we delve into the world of solo motherhood by choice through IVF treatment with donor sperm. In this candid discussion, we address common concerns such as genetic connection, disclosure to future children, f…
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Heidi St. John is here!!!!!!!!! In this heartwarming episode we are talking about the profound journey of motherhood. We explore themes of presence, regret, and legacy. Discover how our roles as active mothers transition quicker than we might anticipate, and how to mother in a way that leaves us prepared for the next stage. With heartfelt anecdotes…
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Impact Theory's, Director of Talent Relations, Dr. Finesse (Twitter:@mrchristophermd) tells you the 7 steps you can use to become an expert level networker in any scenario. This video was pulled from our 24 hour, Facebook Live, Impactathon. [Original air date: September 30, 2017]. FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok:…
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If you've been feeling stuck in the non-stop hustle mode, this episode is for you. We're diving into finding the perfect balance between hard work and meaningful rest. I’ll share how I’ve transformed my daily routine to include sprints of intense work followed by brief periods of rest. Think of it like a workout at the gym — you wouldn’t lift weigh…
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