Best Half Hearted Productions Podcasts (2024)

1
3115: Tea Strainer & Microplastics, Tea Temperatures, Hair Loss Medication & Cholesterol, Alkaline Water & Longevity (FR) 24:46

1h ago24:46

24:46

Welcome back to today’s Friday Review where I’ll be breaking down the best of the week! I’ll be sharing specifics on these topics: Tea Strainer (product review) Tea Temperatures (quick tip) Hair Loss Medication & Cholesterol (research) Alkaline Water & Longevity (research) For all the details tune in to today’s Cabral Concept 3115 – Enjoy the show …

1
3114: The “MIND Diet” Cuts Risk for Dementia & Alzheimer’s by HALF (TT) 19:15

1h ago19:15

19:15

Worldwide, nearly 50 million people are affected by Alzheimer’s or related forms of dementia… This is a staggering statistic, but there’s a lot you can do to prevent or lower your risk. So today, I want to share research that reveals the exact diet that can significantly reduce your chances of developing dementia and Alzheimer’s by 53%. Join me on …

1
3113: Is 80% of Your Collagen Really Gone by 60? (WW) 15:00

14h ago15:00

15:00

Our natural collagen production declines each year after the age of 20... I recently came across a shocking statistic claiming that we lose the majority of our collagen by the time we're 60, and I wanted to find out if that was true. So today, I want to share the research I've uncovered about collagen decline, explain why it happens, and discuss wh…

1
3112: Are You Showing These Signs of Chronic Stress & Anxiety (TWT) 16:47

1d ago16:47

16:47

Many people don't realize that chronic stress and anxiety is affecting them and that over time, it can build up and manifest as physical symptoms in the body. It important for you to recognize these signs so you can start to course-correct and reduce stress before it has a bigger impact on your health. So today on Cabral Concept 3112, I want to dis…

1
254 | Get Back Hours in Your Day #2: How to Set Work Boundaries to Work Less Time 17:13

1d ago17:13

17:13

Hey CEO… Do you know when it’s time to work on your business…and when it’s time to NOT work on your business? Let me just say, as an entrepreneur who does 99.9% of her business online, I get it, the lines can get a little blurred…but may I be honest with you? For a long time, I was that girl who showed up to FAMILY MOVIE NIGHT...with her LAPTOP! Do…

1
3111: Why Many People Will Never Heal (Unfortunately) (MM) 15:37

1d ago15:37

15:37

Everyone can heal, I truly believe that... But not everyone is willing to take the steps needed to get there. In my practice, after working with hundreds of thousands of clients, I've noticed a few common patterns that often determine whether someone will heal or not—and it all comes down to mindset. So join me on today's Cabral Concept, 3111, wher…

1
3110: Parasite Protocol, Blood Flow in Hands, Breathing & Toxins, Period & Caloric Intake, Bicuspid Heart Valve Leakage (HouseCall) 19:39

5d ago19:39

19:39

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Laurie: Hi Dr. Cabral, First of all, thank you so much for all the information you provide. You’ve already helped me immensely! I saw a tiny tiny white worm in my …

1
3109: Feta Cheese, OS-01 Peptide & Skincare, Root Cause of High SHBG, Latent Herpes, Chronic Night Waking (HouseCall) 17:52

3d ago17:52

17:52

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Anonymous: Hi Dr Cabral! I recently rediscovered feta cheese, and I love it , I guess I have some Mediterranean lineage. ;-) What’s your view point…

1
3108: Psyllium Husk, Grail Test, Food Diary & Weight Loss, Lifestyle Modifications & Mortality (FR) 22:38

4d ago22:38

22:38

Welcome back to this week’s Friday Review. Today I’d like to share with you the best of the week, reviews & research on: - Psyllium Husk (product review) - Grail Test - Food Diary & Weight Loss (research) - Lifestyle Modifications & Mortality (research) We’re going to review all this and much more on today’s Cabral Concept 3108 – Enjoy the show and…

1
3107: Reversing Nonalcoholic Fatty Liver (NAFLD) (TT) 17:55

5d ago17:55

17:55

Over 30% of adults in the United States and 25% of people worldwide have Nonalcoholic Fatty Liver Disease (NAFLD). What is it, and what can we do about it? Today, I want to dive deeper into this discussion and explore what exactly NAFLD is, how someone develops it, and what you can do to prevent or reverse it. So, join me on today's episode of the …

51
3106: Do Vegetarian Diets Work Better for Weight Loss? (WW) 14:11

7d ago14:11

14:11

There is always debate in the health and wellness space about which diets are most effective… Recently, someone shared research comparing vegetarian and conventional diets when it comes to weight loss, and I thought it was important to pass this information along to you. I also want to give you my perspective on this research and share what I have …

1
3105: How to Eliminate Hormonal Bloating (TWT) 13:22

7d ago13:22

13:22

What is hormonal bloating, and why does it occur? There are many underlying causes that can explain this, and it’s important to understand them before we can work on alleviating the symptoms. Today, I want to explore the causes of hormonal bloating and discuss what we can do with diet, exercise, lifestyle changes, and supplements to help. Join me o…

1
253 | Get Back Hours in Your Day #1: How to Avoid Digital Distraction as an Entrepreneur 18:26

9d ago18:26

18:26

Hey CEO- Picture this: you’re sitting at your desk, feeling pretty good about getting a quick task done. You turn to your family and say, “I’m just gonna check this one thing.” You know, just a quick peek at emails or maybe a fast scroll through social media. But, we all know how that goes- one thing leads to another…and to your surprise, an hour h…

1
3104: How to Forgive Yourself & Move Forward Confidently (MM) 17:01

8d ago17:01

17:01

Many of us give up on our hopes and dreams because past attempts didn’t work out… Our ego tells us we made mistakes and we’re afraid of making more. However, by viewing failure differently and recognizing that each choice brings us new knowledge, we can see how these experiences help us progress toward our goals. So join me on today’s Cabral Concep…

1
3103: Reverse ED, Chelated Metals, Overdoing Supplements, Behçet's & Root Cause, Preventing Bowel Obstruction (HouseCall) 19:38

12d ago19:38

19:38

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! me in over the past few weeks… Michael: Are there ways to reverse ED? I’m 51, very active, weight training, jiu jitsu. Thanks Lara: Hi! I’ve heard of colloidal silver and it’s benefits but recently I’ve read that chelated silver is more bioavailable than colloidal silver. Is that…

1
3102: Recurring Yeast Infection, Contact Lenses & Blue Light, Depression, Supplements & Brain Fog, Cortisol & VO2 Max, Sauna & Breastfeeding (HouseCall) 15:10

11d ago15:10

15:10

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Sarah: I'm dealing with reoccurring yeast infections, despite already completing the CBO protocol. Ive been prescribed by my doctor to take a fluco…

1
3101: Heavy Metals in Tampons, Healthy Alternatives to Tampons, Psychotherapy & Pain Research (FR) 17:55

11d ago17:55

17:55

Welcome back to this week’s Friday Review. Today I’d like to share with you the best of the week, reviews & research on: Weekly Podcast Recap Heavy Metals in Tampons (research) Healthy Alternatives to Tampons Psychotherapy & Pain (research) We’re going to review all this and much more on today’s Cabral Concept 3101 – Enjoy the show and let me know …

1
BONUS | Wish You Could FIND TIME for it All? The Find the Time Challenge is Coming Soon 3:46

12d ago3:46

3:46

Hey CEO- YOU are invited to my new LIVE 4-day FIND the TIME Challenge happening Aug 27-30. Grab your seat at redeemhertime.com/time before any more time gets away. Because look, I know you feel it. In 2024, midlife women (especially those running a business) are BUSY- you’re more DISTRACTED, you’re less PRESENT, and you’re pretty much EXHAUSTED try…

1
3100: The 3 Top Supplements for a Healthy Heart (Powerful Research) (TT) 17:36

14d ago17:36

17:36

Heart disease is the leading cause of death worldwide… But taking care of your heart can help you enjoy a long, healthy life well into your 70s, 80s, and beyond. Today, I’m excited to share 3 simple nutritional supplements that can make a significant difference in your heart health and provide you with the research to back them up. Tune in to today…

1
3099: The Psychology of Weight Loss (Mind over Matter?) (WW) 15:01

14d ago15:01

15:01

You can be doing all of the right things… Eating right, exercising, staying hydrated etc. But if your mind is not in the right place it can drastically impact your results when it comes to weight loss. So today I want to dive into how your mindset influences your body's functions and offer tips to support your goals. Join me on today’s Cabral Conce…

1
Unlocking Creativity And Productivity: Damien Helleboid On Trust And Collaboration 24:12

14d ago24:12

24:12

Does your organization rely on external partners located offshore? Or perhaps they are closer to you but have been working remotely since the pandemic? What factors influence their creativity and productivity? Today, we explore these questions and more with Damien Helleboid. Damien is the Director of Prarion Limited. He brings a rich combination of…

1
3098: Understanding Hormonal Bloating: 7 Causes & Main Symptoms (TWT) 12:20

15d ago12:20

12:20

A woman’s menstrual cycle can seem complex when it comes to all of the major hormones and natural fluctuations that take place each month- The rise and fall of specific hormones all play a delicate role, and even a small imbalance can disrupt this intricate system leading to a range of uncomfortable symptoms such as bloating and digestive distress……

1
252 | 3 Simple Summer Habits to Create (& Maintain) an Organized Home 32:52

15d ago32:52

32:52

SUMMER HABIT SERIES #9 Hey CEO- How’s your DWELLING (aka HOME) feeling this summer? Whether you have kids home for the summer or not, you may feel like it’s more stressful to keep things clean and picked up with all the coming and going… especially when you long to relax and take a break from your responsibilities. It’s amazing how when things are …

1
3097: Top 10 Ways to Pull Yourself Out of a Slump (MM) 13:53

16d ago13:53

13:53

We've all experienced slumps—whether in relationships, work, or health… You're not alone; it happens to everyone. However, once you recognize you're in a slump, it's important to take a step back, reevaluate, and start working towards getting back to normal. So on today's #CabralConcept 3097, I hope you will join me as I go over 10 ways you can get…

1
3096: Morning Detox Routine, CBO Foods, Chronic Vaginitis, Ashwagandha Warning, Pressure During Period (HouseCall) 19:24

17d ago19:24

19:24

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Tonja: You mentioned a detox to lose maybe 7 lbs on the what to do first thing in the morning What was that? Jolie: Hello! I am planning to start the CBO protocol …

1
3095: Fermented Fruits, Reishi Mushrooms, Heavy Metal Detox Concerns, Lowering Testosterone, Phosphatidylserine Use (HouseCall) 16:39

18d ago16:39

16:39

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Lara: Hi, dr. C, I’m wondering if you’ve heard of fermented fruits that are used in TCM? It’s done by an ancient recipe by the Tang family, they fe…

1
3094: Health Coaching Certification, New Shower Head Filter, You Become What You Think, Vitamin K2 & Heart Health, Processed Meat & Diabetes (FR) 19:10

19d ago19:10

19:10

Welcome back to this week’s #FridayReview where I can’t wait to share with you the best of the week! I’m looking forward to reviewing: IHP Health Coaching Certification Canopy Filtered Shower Head (product review) You Become What You Think (book review) Vitamin K2 & Heart Health (research) Processed Meat & Diabetes (research) For all the details tu…

1
3093: Do You Have These Signs of Low Testosterone (Quiz) (TT) 10:42

20d ago10:42

10:42

When possible, I always opt for the Stress, Mood & Metabolism at-home lab testing - It's crucial to understand the root cause(s) rather than just covering up the symptoms. Simply prescribing testosterone (TRT) without understanding the underlying reasons can lead to future complications. However, I understand this isn’t always possible or available…

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