Best Hannah LaRae Podcasts (2024)

1
Exploring the Link Between Eating Disorders & Menopause with Gemma Sharp and Alisha Randhawa 53:19

4h ago53:19

53:19

In this week's episode, Han is joined by Gemma Sharp and Alisha Randhawa. Gemma is an Associate Professor of Research and Senior Clinical Psychologist who leads the Body Image & Eating Disorders Research Program at Monash University in Melbourne. Gemma is also the lead of the International Consortium for Research in Eating Disorders which will be o…

1
Dis-Morph-Ick with Angus Castle-Doughty 54:35

2h ago54:35

54:35

In this week’s episode, Han is joined by Angus Castle-Doughty. Angus is an actor and film-maker known mostly for portraying Eric Foster in the award-winning Incel storyline at Hollyoaks. After taking it upon himself to lose weight for a role in a major Netflix series, he developed disordered eating and muscle dysmorphia symptoms. Now he’s making a …

1
Eating Disorders & Body Image Struggles in the Ballet Industry with Ballet Dancer, Laura Annikal 40:23

12d ago40:23

40:23

In this week’s episode, Han is joined by Laura Annikal. Laura is a professional ballet dancer and sociology graduate, who has faced the pressures of body image and eating disorders in the ballet world, inspiring her to write a thesis on the subject. In ballet, where thinness is equated with success, dancers often conform to harmful body standards a…

1
The Truth Behind Quasi-Recovery & “Extreme” Hunger with Amalie Lee 53:10

5d ago53:10

53:10

In this week’s podcast, Han is joined by Amalie Lee! Amalie is a trained coach with a background in Psychology. Frustrated with the lack of easy-to-understand, science-backed eating disorder information online, Amalie started Let's Recover during her recovery from Anorexia Nervosa over a decade ago. Amalie is especially interested in the biopsychol…

1
Bulimia, Orthorexia and the Rise of “Wellness” - A Personal & Professional Perspective Psychologist, Dr Lara Zibarras 1:02:01

11d ago1:02:01

1:02:01

In this week's episode, Han is joined by Dr. Lara Zibarras, a food freedom psychologist and an eating disorder recovery coach. She combines a background in psychology and training in nutrition, intuitive eating, and eating disorders to help clients heal their relationship with food and body image. Her 20s and 30s were riddled with food anxieties an…

1
A Clinician's Perspective of Severe and Enduring Eating Disorders and Palliative Care with Consultant Psychiatrist, Dr David Coyle 52:22

19d ago52:22

52:22

This week, Han is joined by David Coyle. David is a Consultant Psychiatrist, and the Clinical Lead for Adult Eating Disorder Services across multiple Trusts in Northern Ireland. With a career spanning 18 years in mental health and 7 years specialising in eating disorders, David is dedicated to his clinical work, especially where he can be creative …

1
93. Relational and Communication Skills with Dr. Ernie Baker 35:51

1M ago35:51

35:51

Biblical counselor Dr. Ernie Baker shares insights on how couples can grow in relational and communication skills by answering the following questions: What are God-honoring motives for pursuing growth in these two areas? What is the difference between character qualities and relational skills? What are the core areas of communication we need to pu…

1
Navigating IBS Symptoms in Recovery with Eating Disorder Dietitian, Priya Tew 28:33

26d ago28:33

28:33

In this week's episode, Han is joined by Priya Tew. Priya is an award-winning, experienced registered eating disorder dietitian who specialises in IBS. Priya has experience working in the NHS and private hospitals, working with people on a 1-1 basis and as outpatients. Priya now works with clients 1-1 and in her Recovery Tribe group sessions as par…

1
Huntahan Media Forum June 12, 2024 - Podcast Edition 1:34:02

2M ago1:34:02

1:34:02

Huntahan Media Forum Debuts in Quezon City: A Success for Agricultural Advocacy Quezon City, Philippines — The inaugural Huntahan Media Forum, a weekly media gathering dedicated to discussing significant national issues with a special focus on the agriculture sector, was held at a renowned restaurant in Quezon City Memorial Circle. The event, hoste…

1
Re-minded: Supporting Recovery By Optimising Lives Beyond the Sports Pitch with Joel Frost 46:52

1M ago46:52

46:52

In this week’s episode, Han is joined by Joel Frost. Joel is a qualified Health Coach & Eating Disorder Specialist. Joel founded Re-minded who support sporty and active people who have recognised that they have a disordered relationship with food and movement. Re-minded aims to empower them with the tools and education to perform at the highest lev…

1
92. Titus 2: The Priority of Kindness with Sarah Dougherty 32:32

1M ago32:32

32:32

Sarah Dougherty helps us understand the rich meaning and application of the virtue of “kindness” by answering the following questions: what is the biblical definition of kindness, and how is it different from the world’s version? How do we cultivate this fruit of the spirit? Why do we need to be trained how to be kind? And why is it so important th…

1
Are Wellness Programmes Just Diets in Disguise? with Emma Tomslin 46:52

2M ago46:52

46:52

In this week's episode, Emma is a specialist Eating Disorder Dietitian and a Certified Intuitive Eating Counsellor. She works as a dietitian in a community NHS Eating Disorder Service and at Food Life Freedom, supporting people to take the stress out of food and build trust and confidence in their bodies. Emma uses a process of reframing how you th…

1
Accept You Are Imperfect: Raising Awareness of Bulimia with Jade Grantham 44:33

2M ago44:33

44:33

In this week’s episode, Han is joined by Jade Grantham. Jade is the author of“Accept That You Are Imperfect”, a book about her personal journey and recovery with bulimia nervosa which started when she was 12 years old. Jade wrote her book not as one person’s struggle or self-help book, but a call for awareness, understanding, and early intervention…

1
91. Digging Deeper: Understanding Our Motives with Greg Gifford 39:15

2M ago39:15

39:15

Biblical counselor Greg Gifford brings clarity to understanding the motives of our heart by answering the following questions: Why do our motives matter so much to God? What are questions someone can ask themselves to identify their motives? How should we interact with the tension of mixed motives? What is the process for purifying our motives? And…

1
Shifting Body Image Perspectives The Body Happy Organisation with Molly Forbes 58:26

2M ago58:26

58:26

In this week's episode, Han is joined by Molly Forbes. Molly is an author, campaigner and journalist, and the executive director and founder of the Body Happy Organisation. The Body Happy Organisation aims to help adults help the children in their care be friends with their bodies by creating environments that allow the body image of children and y…

1
The Athletic Mindset and Need for Athlete Welfare with Marilyn Okoro 52:51

2M ago52:51

52:51

In this week’s episode, Han is joined by Marilyn Okoro. Marilyn is an Olympic Medallist, Athlete Welfare Changemaker, public speaker, Life Coach and Mentor. Marilyn is a champion of women and girls and is on a mission to drive change in professional sport and athlete welfare she founded a podcast series called Detach the Stigma. Marilyn is also an …

1
Never-Ending Support: A Mother's Journey with Her Daughter with Nicky Gilbert 1:01:26

2M ago1:01:26

1:01:26

In this week’s episode, Han is joined by Nicky Smith. Nicky is a member of FEAST and works closely with other family members and carers to advocate for current and emerging eating disorder issues in the UK. Nicky has presented at conferences, spoken in Parliament, attended exhibitions, and has provided lectures to raise awareness of eating disorder…

1
90. Titus 2: The Older Woman with Dawn Harcus 56:13

2M ago56:13

56:13

Dawn Harcus explains the spiritual mothering model laid out in Titus 2 by answering the following questions: We have the Scriptures and the Holy Spirit, but why does God incorporate the human element of training into our sanctification? Is spiritual mothering best done in groups or one-on-one? Who is responsible for initiating this relationship? Sh…

1
ADHD, Self-Esteem & Identity with Amie Barlow 57:21

3M ago57:21

57:21

In this week's episode, Han is joined by Amie Barlow. Amie is an ADHD functional fitness coach and helps ADHD career-driven women break burnout and shed shame. Amie has personal experience of disordered eating, ADHD and a complicated relationship with fitness, which is what we discuss today. Amie's experience of ADHD and how this impacted her relat…

1
Recovery from Disordered Eating: Choosing an Unfamiliar Heaven over a Familiar Hell with Sabrina Magnan 59:32

3M ago59:32

59:32

In this week's episode, Han is joined by Sabrina Magnan. Sabrina is a Food Freedom & Intuitive Eating Coach who helps chronic dieters heal their relationship with food & their bodies and develop lasting health-promoting habits so that they can find true authentic health, free from obsession and guilt. This week, we discuss: Sabrina's journey to bec…

1
Integrated CBT-E for Eating Disorders with Agnes Ayton 54:11

3M ago54:11

54:11

In this week's episode, Han is joined by Agnes Ayton. Agnes is a Consultant Psychiatrist, the Chair of the Faculty of Eating Disorders RCPsych at RCPsych Consultant Psychiatrist in Eating Disorders, and Honorary Senior Lecturer at the University of Oxford. Agnes has a longstanding commitment to improving patient safety and quality of care and has p…

1
89. Bouncing Back From Failure with Lynne Brown 47:46

3M ago47:46

47:46

Lynne Brown walks us through how to recover from failure by answering the following questions: How do we recover in those moments when we fail to live up to our expectations or the expectations of others? When a Christian fails and sins, what is the process of restoration? In what ways does the painful experience of failure serve as a gracious gift…

1
Untangling the Influence of Autism on Anorexia with Quirky Thoughts 47:34

4M ago47:34

47:34

n this week’s episode, Han is joined by @qui_rkythoughts. She has personal experience of anorexia and autism to celebrate #autismacceptanceweek. She works with charities, hosts career fairs, and explores the intersection of eating disorders and autism on her podcast, @qui_rkythoughts. This week, we discuss: Trish's experience of anorexia and inpati…

1
All I Can Think is That I'm Not Skinny Enough with AnDy Darling 46:45

4M ago46:45

46:45

In this week's episode, Han is joined by AnDy Darling. AnDy Darling is a singer-songwriter, described as a mix of Gwen Stefani and Doja Cat, AnDy's music blends acoustic and electronic vibes, serving up catchy melodies and bold lyrics. Her latest single ‘Skinny' dives deep into body image struggles, partnering with BDD Foundation to raise awareness…

1
88. Songs of the Soul: Why Christians Sing with Kellie Cunningham 57:32

4M ago57:32

57:32

Musician and music educator Kellie Cunningham guides our understanding of the theology behind singing by answering the following questions: Why did God design and command us to sing? Can you explain why it's important to listen to and sing music that is biblically sound? Why is congregational singing so important for believers? For someone who does…

1
An Expert Deep Dive in to Body Dysmorphic Disorder with Dr Amita Jassi 54:42

4M ago54:42

54:42

In this week's episode, Han is joined by Dr Amita Jassi. Amita is a Consultant Clinical Psychologist at the National and Specialist OCD, BDD, and Related Disorder Service for Children and Young People at South London and Maudsley (SLAM) NHS Trust. Amita is the lead for the BDD service and Research Lead for the clinic. In addition, she holds the rol…

1
The Intersection Between Anorexia, Romantic Relationships & Race with Dr Lauren Duncan 1:12:19

4M ago1:12:19

1:12:19

In this week’s podcast, Han is joined by Dr Lauren Duncan. Lauren is a black woman of dual heritage and has personal experience of anorexia. Lauren has just finished her PhD where she was researching the role of racism and relationships in the development of eating disorders in black women. This week, we discuss: The drive for Lauren's PhD, includi…

1
87. When I Am Afraid: Finding Comfort in the Lord with Philip De Courcy 1:03:42

4M ago1:03:42

1:03:42

Pastor Philip De Courcy brings the comfort of God's Word to help us identify and overcome sinful fear by answering the following questions: How do we discern the differences between natural, sinful, and holy fear? How are we as Christians to understand the supposed disconnect between our theology of God’s protection and our experience? What is the …

1
Ditching Diets & Breaking Free From Bingeing with Harriet Curry 1:01:46

5M ago1:01:46

1:01:46

In this week's episode, Han is joined by Harriet Curry. Harriet is a qualified therapist and eating disorder practitioner, with a special interest in binge eating. Using an integrative psychological approach, Harriet provides therapeutic coaching to women globally, helping them regain control, understand and navigate their thoughts and feelings, an…

1
Eating Disorder Awareness Week 2024: Understanding ARFID with Laura Bourne 54:18

5M ago54:18

54:18

In this week's episode, Han is joined by Laura Bourne. Laura is a final year PhD student in the Department of Clinical, Educational and Health Psychology at UCL. Laura is interested in selective eating behaviours and complex patterns of food refusal and in particular, avoidant/restrictive food intake disorder (ARFID). Laura is keen to spread awaren…

1
The Leader with Roy Bato: The Fashion Visionary Marlon Tuazon 53:37

5M ago53:37

53:37

In the next episode of "The Leader," we're thrilled to feature Marlon Tuazon, the CEO of Marlon Tuazon Couture, a name synonymous with elegance and innovation in Philippine fashion. Winning double gold at Ternocon 2018 and dressing the nation's A-listers, Tuazon has redefined style in the Philippines. Marlon Tuazon's journey is a testament to creat…

1
The Leader with Roy Bato: Unveiling the Journey of Sei Spiers 2:05:22

5M ago2:05:22

2:05:22

In the world of leadership and innovation, few stories are as compelling as that of Sei Spiers, the General Manager of The Leadership Project Pte Ltd and TLP Digital Connect. Under her guidance, the company has soared to new heights, excelling in book distribution, virtual assistance, leadership training, and digital marketing. Sei's role as the Vi…

1
86. Keep Running Your Race: How to Persevere Through Christ with Hannah Fuller 38:02

5M ago38:02

38:02

Biblical counselor Hannah Fuller offers encouragement to persevere well through trials by answering the following questions: How does perseverance look different for a Christian, and what fruit is produced when we persevere well? When we are in an extended challenge how do we guard our minds and hearts from despair? How do we persevere through the …

1
Campaigning for Empathetic & Effective Treatment with Hope Virgo & Suzanne Samaka 51:15

5M ago51:15

51:15

In this week's episode, Han is joined by Hope Virgo & Suzanne Samaka. Hope Virgo is an award-winning mental health campaigner and has been involved in several campaigns and projects to improve the support eating disorder patients receive. Suzanne Samaka is a mental health campaigner and the founder of the Honesty About Editing Campaign which suppor…

1
Join Roy Bato on "The Leader" with guest Ms. Giselyn Calixto 2:05:22

5M ago2:05:22

2:05:22

Dive into the world of leadership with "The Leader," your go-to online show for a dose of inspiration and motivation! 🌈✨ Hosted by the experienced broadcaster Roy Bato, we bring you up close and personal with leaders who've conquered challenges to reach the top. Get ready to be inspired and set your sights on your dreams! Don't miss our next episod…

1
"The Leader" with Roy Bato: Unlocking Success Secrets from Top Leaders like Ms. Giselyn Calixto 2:24:21

5M ago2:24:21

2:24:21

Dive into the world of leadership with "The Leader," your go-to online show for a dose of inspiration and motivation! 🌈✨ Hosted by the experienced broadcaster Roy Bato, we bring you up close and personal with leaders who've conquered challenges to reach the top. Get ready to be inspired and set your sights on your dreams! Don't miss our next episod…

1
Lent, Christianity & Eating Disorders with Carolina Mountford 59:52

6M ago59:52

59:52

In this week's episode, Han is joined by Carolina Mountford. Carolina is a mental health speaker & writer who is passionate about inspiring hope for freedom from eating disorders. She movingly shares her experiences of trauma, ADHD, mental illness and eating disorders, and her journey to recovery and freedom. This week, we discuss: The stage of qua…

1
A Nuanced Conversation on Binge Drinking & Eating Disorders with Emily Andrew 1:07:37

6M ago1:07:37

1:07:37

In this week's episode, Han is joined by Emily Andrew. Emily is an Advanced EFT Tapping and Eating Disorder Practitioner and founder of We Are MindBody. Emily specialises in applying EFT to support eating disorder recovery and works with people who are struggling with disordered eating and movement to overcome fears, eliminate self-sabotage and bec…

1
Business Connect is introducing Dra. Hasmin Hannah Lara Layno and Mr. Marvin Da Silva. 52:53

6M ago52:53

52:53

In today's digital world, it's really important for companies and professionals to connect well with their customers. "Business Connect" is a new online show that helps do just that by bringing people together to share knowledge and network. The show will have episodes that cover different topics, industries, and business challenges. The next episo…

1
The Complete Guide to POI with Dr. Hannah Short & Dr. Mandy Leonhardt 58:59

6M ago58:59

58:59

Navigating menopause as a mature adult is hard enough, imagine if you have to contend with it much, much earlier. Hysterical is joined by doctors Dr. Hannah Short and Dr. Mandy Leonhardt who co-authored the book "The Complete Guide to POI and Early Menopause." Have you ever wondered about being in menopause while your school friends are going throu…

1
85. Navigating Decisions: The Art of Seeking Counsel with Chris Hamilton 48:43

5M ago48:43

48:43

Chris Hamilton shares the wisdom in seeking counsel by answering the following questions: what are the areas of life where counsel is useful? How many counselors should someone have in their life? What are the characteristics of a discerning counselor? What are the types of questions you should ask when seeking counsel? What weight should counsel h…

1
Beyond the Binary: Eating Disorders, Diverse Causes with Jonathan Cotton 47:28

6M ago47:28

47:28

In this week's podcast, Han is joined by Jonathan Cotton. Jonathan is an integrative psychotherapist freelancing at an Eating Disorder charity whose personal and professional experiences lie with supporting the LGBTQ+ community, whether with self-harm/suicide crisis, identity work, offending behaviours, and eating disorders. In this week's episode,…

1
Chewing & Spitting Disorder (CHSP) with Talia Cecchele 40:54

6M ago40:54

40:54

In this week's episode, Han is joined by Talia Cecchele. Talia is a Registered Dietitian and Founder of Talia Cecchele Nutrition (TCN). Talia and her clinic team work using a non-diet and intuitive eating approach to help people to ditch the diet mentality and bring balance back to nutrition. She is a big dreamer, starts her day with an oat latte a…

1
How good are you willing to feel? A deep dive into Hysterical's first immersive experience with Julie Colwell, Annie Parr and Christa Hull 18:47

6M ago18:47

18:47

How good are you willing to feel? That's what acclaimed psychologist Julie Colwell asks as we unpack the intention behind Hysterical's first retreat. This podcast is a call to action for anyone who wants to feel more aliveness in their day to day. Less about menopause, and more about building community at this middle part of our lives, the Hysteric…

1
84. Navigating Medical Emergencies with ER Doctor Carlan Wendler 1:12:41

6M ago1:12:41

1:12:41

ER Doctor Carlan Wendler joins the podcast to provide practical guidance on how to navigate a medical emergency by answering the following questions: What is a Christian's responsibility when confronted with a medical emergency in everyday life? How can you help a family member or friend navigate the healthcare system? How do I know if I should go …

1
Neurodiversity, Eating Disorders & Distressed Eating with Bernie Wright 45:59

6M ago45:59

45:59

In this week's episode, Han is joined by Bernie Wright. Bernie is a BACP (Accred) Counsellor/Psychotherapist, Qualified Clinical Supervisor and Professional Trainer. Bernie is the Clinical Director for NEDDE Neurodiversity, Eating Disorders & Eating Distress. Bernie specialises in providing training for health professionals working with neurodiverg…

1
When HRT Isn't An Option with Amanda Thebe 58:36

6M ago58:36

58:36

This show breaks the silence on menopause! We've got the incredible Amanda Thebe with us for a candid chat that's fun, honest, and totally relatable. Here's what we cover: 1. Surviving Perimenopause: 2. Finding Light at the End 3. Antidepressants Unveiled 4. Sweating It Out 5. HRT 6. How we can Educate Everyone 7. Relationship Real Talk About Amand…

1
Optimized Nutrition with Kanchan Koya 1:04:18

6M ago1:04:18

1:04:18

When did inflammation become THE thing we needed to battle for greater health and longevity? And when did eating right for our bodies ever feel more complicated? If you’re like us, the nutrition playbook could use some simplification. That’s why we’ve invited the one and only Kanchan Koya to lead us in a workshop on how to optimize what we’re eatin…

1
The London Centre for Eating Disorders & Body Image with Dr Bryony Bamford 53:37

7M ago53:37

53:37

In this week's episode, Han is joined by Dr Bryony Bamford. Bryony is a Clinical Psychologist who founded and now directs The London Centre for Eating Disorders and Body Image. The centre provides outpatient care for eating disorders, body image issues, body dysmorphia, and emotional eating in both children and adults. Operating for 10 years, it of…

1
83. Replacing Pride with Humility with Stuart Scott 41:14

6M ago41:14

41:14

Biblical counselor and author Stuart Scott helps set the tone for this year by encouraging us to put off pride and put on humility by answering the following questions: What are symptoms of pride? What are common ways you see pride manifesting in singles and in dating relationships? How can we identify and steer clear of "counterfeit" humility? Wha…

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Hannah LaRae Podcasts

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