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HappCo CEO and founder Dr. Zach is on a mission to raise the emotional intelligence of society through guided meditation. A meditative practice is essential to living life to the fullest. That's why the HappCo "Embracing Your Higher Self" guided meditation program is for everyone. Each podcast episode delves deeper into the key competencies explored in Zach's book, which also serves as a companion guide to the mobile app. Zach was an eye doctor for ten years and then a healthcare venture cap ...
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I firmly believe that the EYHS is a proven pathway to enlightenment. When I first started to create the EYHS which took over five years to produce, the process was created out of a extended meditation. I originally named it HappCo’s Mindfulness Journey until one of my students made a major commitment to take her journey seriously and suck everythin…
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It is very hard to discern if the inner voices you hear are words of wisdom or not. When we look over the landscape of our consciousness, there are two primary sources. One is the Higher Self, which is who we truly are based upon love, and the other is our ego-mind that is our false sense of self based upon fear. The ego-mind consciousness is in tu…
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The Search For Enlightenment Is A Spiritual Journey
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This is a true spiritual journey which I like to refer to as a “me search,” a journey within. Within us is our life energy, it is the spirit that gives us life. We are spiritual beings. And the search to find our true selves is a spiritual journey. What makes this journey so complicated is that our consciousness is being overshadowed by a false sen…
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In our spiritual journey, nurturing our innate ability to be compassionate, which is one of the five key components of our "Higher Self" allows us to expand our sense of caring to include all people. I decided to start out our podcast focusing in on the downtrodden, because they are the forgotten ones in our society, the invisible ones. This first …
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Compassion is an innate key component that comprises our "Higher Self" and our feeling of compassion has no limit. When we think that we need to take care of only a few people in our lives like our family and close friends, and ignore others, we mistakenly think we can be all right. That is an illusion. To fully take fully care of ourselves we need…
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The human condition is caught up in a false sense of self that is referred to as our ego-mind which is based upon fear. This sense of self is an illusion. Our true self or "Higher Self" is based upon love. So today we will do an ancient meditative practice entitled, the “Loving Kindness “ in order to help teach ourselves how to better experience lo…
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