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Mom entrepreneurs need many things to be successful at balancing work and family. Your host, Lara Galloway, The Mom Biz Coach, has been coaching women business owners for 10 years and helps them define success for themselves and achieve it. Join her on Wednesdays at 12:30 pm ET for her 15 minute "audio blog." Get your weekly dose of business coaching for mombiz owners from a straight-talking mompreneur business coach. Lara offers business coaching along with mothering tips, small business ma ...
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The podcast about designed to talk about real things with real people. Everything from daily motivation to business, community outreach, a splash of politics, marketing and so much more! Zeè & his friends SpeakUP about it all, and you guys get to hear it first hand.
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I’ve been working in the radio biz over the last decade at the ABC, Triple M, Mix 102.3 and FIVEaa. So its time to do my own thing and as music and talk IS my thing, I’m bringing the stories behind the songs that make you move and the stories surrounding the song and the musician that will ”move you” in a brand new Podcast. Join this weekly podcast as I breathe a little life into some of the favourite interviews people have asked me about with the artists we all know and love, plus I’ll brin ...
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You’re an actor, or so you say. Well, do you have a plan? You’re smart and talented, but the biz is not what you've pictured. You’ve made some connections, worked hard, gone to auditions, and yet, somehow, you’re still not getting the part. You’re wondering about the ins and outs of the industry, because maybe there’s something you’ve missed on this crazy path to stardom. You haven't done anything wrong. It's just part of the process. Patience is key. My name is Cleo Valente, I am your host ...
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A chat about the realities of running a Massage Therapy practice - or any health, wellness or fitness business, really! Currently in mini-series format, where we do 3-5 episodes that deep dive into a topic. You’ve probably got great hands-on skills and work well with your clients one-on-one. Most of you have that stuff down. But it’s the stuff "beyond the massage table", beyond the treatment room, office or studio, that you might need advice on. How do you run your business and make it a suc ...
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Welcome to SpeakUPZee, the podcast designed to inspire, encourage, and motivate. In this episode titled "Healing & Becoming Whole Again," Zee dives into the journey of personal healing and what it takes to truly feel whole after life’s challenges. Whether you’re recovering from emotional wounds, difficult relationships, or personal setbacks, this e…
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Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss: Letting go of the illusion that you’re in control Being open to your desire manifesting in the most unimaginable (and effortless) ways Learning how to trust in your intuition Honing into the power of the present moment Emotional-based manifestations versus ego-based manifestat…
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Welcome to SpeakUPZee, the podcast designed to inspire, encourage, and motivate.In this episode titled **"Finding True Peace & Happiness,"** Zee dives deep into what it really takes to find lasting peace and happiness in today’s busy world. Through personal stories, reflections, and actionable tips, Zee shares the keys to living a fulfilled life by…
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Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss: 4 inner shifts I’ve made to completely transform how money flows towards me How to tune your frequency to the energy of money Being honest with yourself about your desire for more money Letting go of your resistance around money so you can receive more Being more intentional a…
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Welcome to SpeakUPZee, the podcast designed to inspire, encourage, and motivate. In this episode titled "Some Quick Biz/Branding Tips for Newbies," Zee shares practical advice and insights to help you kickstart your business journey and build a strong brand from the ground up. Whether you're just starting out or looking to refine your existing bran…
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Welcome to SpeakUPZee, the podcast designed to inspire, encourage, and motivate. In this soothing episode titled "Something for a Peace of Mind," Zee offers reflections and insights to help you find tranquility amidst life's chaos. If you're feeling overwhelmed or simply in need of a mental reset, this episode provides gentle guidance and thoughts …
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Welcome to SpeakUPZee, the podcast designed to inspire, encourage, and motivate.In this uplifting episode titled “A Little Motivation to Keep You Going,” Zee shares powerful insights and words of encouragement to help you push through challenges and stay focused on your goals. Whether you’re feeling stuck, overwhelmed, or just need a boost of posit…
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Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss: The fulfilment that lies on the other side of fear Embracing your deepest vulnerabilities Being brave enough to look at the wounded parts of you Clearing up the resistance that is stopping your desires from manifesting Taking accountability for the entirety of yourself and you…
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Welcome to SpeakUPZee, the podcast designed to inspire, encourage, and motivate. In this episode, "Don't Be Ashamed of Who You Are," Zee dives deep into the power of embracing your true self. In a world that often pressures us to conform, it's easy to feel like you need to hide parts of who you are. But remember, there's strength in authenticity. Z…
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Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss: The difference between knowing what manifestation is & actually applying it Turning your liabilities into your greatest assets Stepping fully into your role as a conscious creator Moving past circumstances that feel stuck Taking care of your side of the street so you can final…
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Welcome to SpeakUPZee, the podcast designed to inspire, encourage, and motivate. In this short but powerful episode, we take just a few minutes to offer a heartfelt prayer designed to uplift your spirit and bring peace to your heart. Whether you're feeling overwhelmed, lost, or simply need a moment of connection, this prayer is for you. Take a deep…
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Welcome to SpeakUPZee, the podcast designed to inspire, encourage, and motivate.In this episode titled "Making Mistakes Are a Part of Life," Zee breaks down the reality that mistakes are inevitable, but they are also powerful learning tools. We all slip up and make choices we wish we could take back, but those moments often hold the greatest lesson…
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Welcome to SpeakUPZee, the podcast designed to inspire, encourage, and motivate.In this episode titled "Everyone Can’t Be In Your Life," Zee opens up about the tough but necessary truth that not everyone is meant to walk your journey with you. Sometimes, for your growth and peace, you have to be selective about who you allow into your space. Zee di…
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Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss: Choosing to become the victor of your story Turning your worst moments into fertile ground for your manifestations Pushing forward even when you have zero evidence of your desire A pep talk for you to keep coming back to when you’re ready to throw in the towel Where your super…
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Welcome to SpeakUPZee, the podcast designed to inspire, encourage, and motivate. In this episode titled "Some Things & People in Life Are Irreplaceable," Zee reflects on the importance of truly cherishing the people and moments that can never be replaced. Whether it’s a person who’s had a deep impact on your life, or experiences that have shaped wh…
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Welcome to SpeakUPZee, the podcast designed to inspire, encourage, and motivate.In this episode titled “Forgive Yourself, It Wasn’t Your Fault,” Zee gets real about the tough process of letting go of guilt and self-blame. If you’ve been carrying the weight of past mistakes or things that were out of your control, this one’s for you. Zee talks about…
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Welcome to SpeakUPZee, the podcast designed to inspire, encourage, and motivate. 🚀 In today’s heartfelt episode, titled “I Hope You Find Peace Again,” Zee shares a powerful message about reclaiming the peace that life’s challenges may have stolen from you.Zee dives deep into the importance of finding inner peace amidst chaos, stress, and adversity.…
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Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss: Details of my program Seal The Deal The subconscious misalignment that’s preventing your desire from manifesting Breaking unwanted patterns you no longer want to experience Allowing your life to manifest in the most unimaginable ways Redirecting your efforts & energy to where …
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Welcome to SpeakUPZee, the podcast designed to inspire, encourage, and motivate. 🚀 In today’s episode, titled "God, I Just Want to Talk ... (Vent Session about Life, Relationships, & Mental Health)," Zee opens up in a raw and honest conversation with God about the challenges we all face.Zee dives deep into the complexities of life, relationships, a…
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Welcome to SpeakUPZee, the podcast designed to inspire, encourage, and motivate. 🚀 In today’s episode, titled "I Hope You Find the Faith Life Took From You (Daily Devotional #12)," Zee offers a heartfelt message of hope and renewal. Zee dives into the reality of life’s challenges and how they can sometimes erode our faith. He encourages you to reco…
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Welcome to SpeakUPZee, the podcast designed to inspire, encourage, and motivate. 🚀 In today's episode titled "What Do You Want to Do With Your Life? (God's Vision for Your Life)," Zee dives deep into the journey of discovering your true purpose and aligning it with God’s vision for you. Zee explores the powerful questions that can help you uncover …
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Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss: Details of my program Seal The Deal The one shift that will make you so much more magnetic to the world around you Taking your power back to manifest more Closing the gap between you & your desire The manifesting paradox that ensures you always get what you want Join Seal The …
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Welcome to SpeakUPZee, the podcast designed to inspire, encourage, and motivate. 🚀 In today’s episode, titled "Stay Away From People Who Only Come Around When They Need You (Daily Devotion #10)," Zee tackles the topic of setting healthy boundaries and recognizing when relationships are one-sided. In this episode, Zee shares personal insights on how…
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Welcome to SpeakUPZee, the podcast designed to inspire, encourage, and motivate. 🚀 In today’s episode, titled "Don’t Hate the People that Hurt You (Daily Devotion #9)," Zee explores the profound and challenging topic of forgiveness and healing. As part of our Daily Devotion series, Zee delves into why holding onto hatred only prolongs our own pain …
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Welcome to SpeakUPZee, the podcast designed to inspire, encourage, and motivate. 🚀 In today's episode, titled "Don't Be Ashamed of Being Human & Making Mistakes (Daily Devotion #8)," Zee dives deep into the reality of being human and the importance of embracing our imperfections.As part of our Daily Devotion series, this episode reminds us that mak…
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Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss: Details of my program Seal The Deal Being brave enough to tap into your multidimensional self Getting more intentional about your choices Taking back your power that you’ve otherwise been outsourcing Getting really honest with yourself about the ways you’ve been limiting yours…
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Welcome to SpeakUPZee, the podcast designed to inspire, encourage, and motivate. 🚀 In today's episode, titled "Me, You, & God (Daily Devotion #7: You've Gotten Comfortable with Your Blessings)," Zee challenges us to reflect on how we may have become too comfortable with the blessings in our lives.As we continue our Daily Devotion series, this episo…
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Welcome to SpeakUPZee, the podcast designed to inspire, encourage, and motivate. 🚀 In today's episode, titled "Me, You, & God (Daily Devotional #6: You Don't Have to Doubt Yourself Anymore)," Zee explores the theme of self-doubt and how it often keeps us from reaching our true potential. As we continue our Daily Devotion series, Zee reassures us th…
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Welcome to SpeakUPZee, the podcast designed to inspire, encourage, and motivate. 🚀 In today's episode, titled "Daily Devotion #5: Stop Self-Sabotaging Your Blessings," Zee dives into the habits and mindsets that often hold us back from fully receiving and appreciating the blessings meant for us. As we continue our Daily Devotion series, Zee encoura…
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Welcome to SpeakUPZee, the podcast designed to inspire, encourage, and motivate. 🚀 In today's episode, titled "Me, You & God (Daily Devotional #4: Hasn't God Always Been Good to You?)," Zee reflects on the countless ways God has shown His goodness in our lives, even when we didn’t realize it at the moment. As we continue our Daily Devotion series, …
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Welcome to SpeakUPZee, the podcast designed to inspire, encourage, and motivate. 🚀 In today's episode, titled "Me, You & God (Daily Devotional #4: Hasn't God Always Been Good to You?)," Zee reflects on the countless ways God has shown His goodness in our lives, even when we didn’t realize it at the moment. As we continue our Daily Devotion series, …
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Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss: Details of my program Seal The Deal Leaning into your power to transform your identity The link between Harry Potter & manifestation Changing the way you view judgement Creating a more whole & integrated human experience The dangers of instantly writing off things and/or peopl…
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Welcome to SpeakUPZee, the podcast designed to inspire, encourage, and motivate. 🚀 In this episode, titled "Me, You & God (Daily Devotional #3: I Am So Proud of You for Having Boundaries)," Zee highlights the importance of setting healthy boundaries in our lives and how they reflect self-respect, growth, and wisdom. As we continue our Daily Devotio…
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Welcome to SpeakUPZee, the podcast designed to inspire, encourage, and motivate. 🚀 In this episode titled "Me, You, & God (Daily Devotional #2: Serve But Also Be A Good Steward)," Zee dives into the balance between serving others and being a responsible steward of the gifts and resources God has given us. Zee discusses the importance of serving wit…
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Welcome to SpeakUPZee, the podcast designed to inspire, encourage, and motivate. 🚀 In this special episode titled "Me, You, & God (Daily Devotional #1: God Deserves More of Our Home)," Zee embarks on a spiritual journey, reflecting on the importance of inviting God into every corner of our lives, especially our homes.Zee shares personal insights on…
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Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss: Details of my program Seal The Deal The most underrated ingredients required to successfully manifest Ending the toxic cycle of inconsistency once & for all Developing an unwavering level of persistence to ensure your desires manifest Going all in with the life you want for yo…
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Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss: Details of my program Seal The Deal The difference between ordinary people & extraordinary people Being the change you wish to experience Using your inner world to shape your outer world Maximising your time & experience on this planet Join Seal The Deal Watch 'Be It To See It…
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Welcome to SpeakUPZee, the podcast designed to inspire, encourage, and motivate. 🚀 In this episode titled "Accountability, Being Selfish Is Good, & Real Love," Zee dives into some of the most crucial topics we all face in life. Zee explores the power of accountability, emphasizing how taking responsibility for our actions can lead to personal growt…
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Welcome to SpeakUPZee, the podcast designed to inspire, encourage, and motivate. 🚀 In this episode titled "DON'T LET YOUR PAST RUIN YOUR FUTURE! ENOUGH IS ENOUGH. (Twisters Movie Analogy)," Zee dives into the power of letting go of the past to build a brighter future.Using the classic movie Twister as an analogy, Zee illustrates how life's storms c…
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