Best Harlems Flow Podcast Podcasts (2025)

1
How Does Art Shape Our Lives? Musicians, Writers, Filmmakers & Actors Share Their Stories 11:22

7d ago11:22

11:22

How do the arts help us find purpose and meaning? What role do stories play in helping us preserve memories, connect us to each other, and answer life’s big questions? MAX RICHTER(Award-winning Composer & Pianist · His album Sleep is the most streamed classical album of all time) reflects on the importance of creativity and how literature, music, a…

1
Art, Creativity & Intuition - Filmmakers, Musicians & Artists discuss their Creative Process 16:04

1M ago16:04

16:04

Where does our intuition come from? How are lifelong creative partnerships formed and what role do friendship and personal connection play? How do our personal lives influence the art we make? Erland Cooper (Scottish composer, producer, and multi-instrumentalist) explores the emotional and transformative effects of music and visual arts. He undersc…

1
JULIAN LENNON on Art, Empathy & Creativity - Highlights 18:34

2M ago18:34

18:34

“I think a lot of joy comes from helping others. One of the things that I've been really focusing on is finding that balance in life, what’s real and what’s true and what makes you happy. How can you help other people feel the same and have a happier life? I think whatever that takes. So if that's charity, if that's photography, if that's documenta…

1
Life’s Fragile Moments with JULIAN LENNON - Photographer, Musician, Documentary Filmmaker 55:58

2M ago55:58

55:58

What is the power of photography? How do images and songs bookmark our lives, reminding us of what we care about, who we love, and what it means to be alive? Julian Lennon is a Grammy-nominated singer-songwriter, photographer, documentary filmmaker, and NYTimes bestselling author of the Touch the Earth children’s book trilogy. This autumn, Whispers…

1
Harnessing Creativity to Heal & Unwind the Body & Mind w/ DR. JULIA CHRISTENSEN - Highlights 16:52

2M ago16:52

16:52

"The state of being in flow and seeking out that state, sort of disappearing from the here and now... it must have been something that has been part of human cultures for many millennia. We know that, for example, dancing can bring you into these states. And we know from many anthropological works that people dance themselves into trance, a type of…

1
The Pathway to Flow with Neuroscientist, Fmr. Dancer DR. JULIA CHRISTENSEN 1:05:48

2M ago1:05:48

1:05:48

How can we unlock a state of flow in our daily lives? How does connecting with nature influence our mental and physical well-being? How do movement, dance and play help us feel more creative, connected, and content? Dr. Julia F. Christensen is a Danish neuroscientist and former dancer currently working as a senior scientist at the Max Planck Instit…

1
What Does It Mean to Live a Good Life? Musicians, Writers, Visionaries & Educators Share their Stories 15:11

3M ago15:11

15:11

What does it mean to live a good life? How can the arts help us learn to speak the language of the Earth and cultivate our intuitive intelligence? What is the power of mentorship for forging character and creative vision? How can we hold onto our cultural heritage and traditions, while preparing students for the needs of the 21st century? Alan Poul…

1
Navigating Our Environmental Future From Climate Crisis to Urban Revolution 12:31

3M ago12:31

12:31

Have we entered what Earth scientists call a “termination event,” and what can we do to avoid the worst outcomes? How can we look beyond GDP and develop new metrics that balance growth with human flourishing and environmental well-being? How can the 15-minute city model revolutionize urban living, enhance health, and reduce our carbon footprint? Eu…

1
How can music disrupt oppression & bring about social change? - Highlights - JAKE FERGUSON, ANTHONY JOSEPH & JERMAIN JACKMAN 14:58

5M ago14:58

14:58

“I think as humans, we forget. We are often limited by our own stereotypes, and we don't see that in everyone there's the potential for beauty and love and all these things. And I think The Architecture of Oppression, both parts one and two, are really a reflection of all the community and civil rights work that I've been doing for the same amount …

1
The Architecture of Oppression with JAKE FERGUSON, ANTHONY JOSEPH & JERMAIN JACKMAN 1:01:23

5M ago1:01:23

1:01:23

How can music challenge systemic oppression and bring about social change? How can we envision alternative paths while avoiding the pitfalls of past paradigms? Jake Fergusonis an award-winning musician known for his work with The Heliocentrics and as a solo artist under the name The Brkn Record. Alongside legendary drummer Malcolm Catto, Ferguson h…

1
How Can Music Heal Trauma & Foster Identity? - Highlights - MATTIA MAURÉE 11:24

8M ago11:24

11:24

“One of the things I think about a lot is this. I vividly remember the desire throughout pretty much most of my twenties and certainly my teen years to be a famous artist and win big awards. And when you dig down into what you actually want from that, it's connection. The teen brain, in particular, is extremely geared toward connection and gets dif…

1
Exploring the Sensory World of Autism, ADHD & Non-Binary Artists with MATTIA MAURÉE 58:14

8M ago58:14

58:14

How can we learn to flourish because of who we are, not in spite of it? What is the sensory experience of the world for people with autism and ADHD? How can music help heal trauma and foster identity? Mattia Maurée is an interdisciplinary composer whose work centers around themes of perception, body, sensation, trauma, and resilience. Their scores …

1
How can jazz & physics help solve real world problems? - NEIL JOHNSON, Head of Dynamic Online Networks Lab 15:38

8M ago15:38

15:38

"So in our projects, part of the creative process is learning how to interact with other disciplines. It’s not something academia in general does. I happen to be a saxophone player. In something like music, the richness comes from different instruments—their shortcomings and advantages combined together. My hope is that's what we end up doing in th…

1
The Emotional Brain, Music, Consciousness & Memory with JOSEPH LEDOUX - Highlights 14:25

8M ago14:25

14:25

“When you're playing music with a group of people, there are those special moments when it all works, and you're in the groove. As soon as you begin to think about it, you lose it because you've introduced thought, and it's trying to take over. There's something at a lower level, a different level altogether, where all that is happening and working…

1
How does the brain process emotions and music? JOSEPH LEDOUX - Neuroscientist, Author, Musician 1:00:41

8M ago1:00:41

1:00:41

How does the brain process emotions? How are emotional memories formed and stored in the brain, and how do they influence behavior, perception, and decision-making? How does music help us understand our emotions, memories, and the nature of consciousness? Joseph LeDoux is a Professor of Neural Science at New York University at NYU and was Director …

1
Voices of the Earth: Reflections on Nature, Humanity & Climate Change 11:43

9M ago11:43

11:43

Environmentalists, writers, artists, activists, and public policy makers explore the interconnectedness of living beings and ecosystems. They highlight the importance of conservation, promote climate education, advocate for sustainable development, and underscore the vital role of creative and educational communities in driving positive change. 00:…

1
Exploring Science, Music, AI & Consciousness with MAX COOPER - Highlights 13:09

9M ago13:09

13:09

“As technology becomes more dominant, the arts become ever more important for us to stay in touch the things that the sciences can't tackle. What it's actually like to be a person? What's actually important? We can have this endless progress inside this capitalist machine for greater wealth and longer life and more happiness, according to some metr…

1
Do good deeds offset bad deeds? How do our families shape who we become?- Highlights - DAN FUTTERMAN & ADAM RAPP 11:07

9M ago11:07

11:07

"S. E. Hinton, Susie Hinton wrote The Outsiders when she was 15 and 16. It was published when she was 17. She was told by one editor in particular that she couldn't have any swear words, so she was sort of forced to write about these very big, intense, love-and-death operatic themes where there's a boy who dies by suicide by cop. There's a boy who …

1
The Outsiders Musical & American Rust w/ ADAM RAPP & DAN FUTTERMAN - Award-winning Writers 39:11

9M ago39:11

39:11

What role do the families we’re born into or the traumas we experience shape the people we become? Do good deeds offset bad deeds? How can the arts increase our capacity for empathy, understanding, and kindness? Dan Futterman is creator, executive producer, and writer of Amazon Prime's American Rust, the acclaimed crime drama starring Jeff Daniels,…

1
Consciousness, AI & Creativity with DUSTIN O’HALLORAN - Emmy Award-winning Composer 51:02

10M ago51:02

51:02

What will happen when Artificial General Intelligence arrives? What is the nature of consciousness? How are music and creativity pathways for reconnecting us to our humanity and the natural world? Dustin O’Halloran is a pianist and composer and member of the band A Winged Victory for the Sullen. Winner of a 2015 Emmy Award for his main title theme …

1
How can music help us expand our understanding of consciousness & AI? - Highlights - DUSTIN O’HALLORAN 10:16

10M ago10:16

10:16

Dustin O’Halloran is a pianist and composer and member of the band A Winged Victory for the Sullen. Winner of a 2015 Emmy Award for his main title theme to Amazon's comedy drama Transparent, he was also nominated for an Oscar, a Golden Globe, and a BAFTA for his score for Lion, written in collaboration with Volker Bertelmann (aka Hauschka). He has …

1
How to Live a Good a Life - Stoic Wisdom & the Founding Fathers - Highlights - JEFFREY ROSEN 12:27

10M ago12:27

12:27

"I love Bernstein's excitement in talking about how he says, for Beethoven, was he the best harmonist? No. Was it his orchestral abilities? Absolutely not. It was just that each note that he chose was exactly the right note to follow the note that proceeded it as if he had 'a private telephone wire to Heaven' and that he was channeling the note tha…

1
The Pursuit of Happiness - JEFFREY ROSEN - President & CEO of the National Constitution Center 42:38

10M ago42:38

42:38

What is the true meaning of the pursuit of happiness? What can we learn from the Founding Fathers about achieving harmony, balance, tranquility, self-mastery, and pursuing the public good? Jeffrey Rosen is President and CEO of the National Constitution Center, where he hosts We the People, a weekly podcast of constitutional debate. He is also a pro…

1
Creating Safe Spaces: ITA O’BRIEN & the Art of Intimacy Coordination - Highlights 12:52

10M ago12:52

12:52

"For years, people spoke about how awkward or embarrassing it was to perform the intimate content. And what they're speaking about is feeling horrible. If something's awkward, that squirm, that ring in the body, it feels embarrassing. That's actually an emotion that is not professional. That is not allowing the actor to stay feeling listened to, he…

1
Intimacy Coordinator & Movement Director ITA O’BRIEN on Normal People, Sex Education & Creating Safe Spaces 52:46

10M ago52:46

52:46

How can intimate scenes be brought to the screen in ways that respect the emotional well-being and privacy of the artists themselves? How do we make sure that we can create a story about abuse without anyone being abused in the process? Ita O’Brien is the UK’s leading Intimacy Coordinator, founder of Intimacy on Set (and author of the Intimacy On S…

1
The Art of Bringing Stories to Life - Highlights - LISA EDELSTEIN 14:22

10M ago14:22

14:22

"When I did my show Positive Me, we were in the middle of a horrible crisis. The AIDS crisis was very real to me and my friends and not real to the people that I knew from New Jersey. They thought it was government hype. They didn't believe in it. And so I couldn't even fathom that. And I had taken a class with Elizabeth Swados about writing satire…

1
LISA EDELSTEIN - From Acting to Directing, Writing & Visual Art 49:36

10M ago49:36

49:36

How can the arts help us examine and engage with social issues? How do our families shape our views, memories, and experience of the world? From her role as Dr. Lisa Cuddy on the hit Fox series House, to her starring role as Abby McCarthy in Bravo's first scripted series Girlfriend's Guide to Divorce, Lisa Edelstein's range of roles are as diverse …

1
What does the future hold for our late-stage capitalist society with mega-corps controlling everything? - Highlights - KYLE HIGGINS, KARINA MANASHIL & KID CUDI 14:22

11M ago14:22

14:22

“When I was younger, I used to draw all the time, so cartoons, comic books, anything visual just got me really quickly when I was younger. And I wanted to be a cartoonist up until I was 14, 15. And then I had this idea to be a rapper, but animation cartoons, these were things that I was super passionate about. It's something that never changed thro…

1
Comics, Music, Ethics & AI: KYLE HIGGINS, KARINA MANASHIL & KID CUDI on the Making of Moon Man 1:07:18

11M ago1:07:18

1:07:18

What does the future hold for our late-stage capitalist society with mega-corporations owning and controlling everything? How can the world-building skills of the makers of films and comics help us imagine a better future? Kyle Higgins is an Eisner award-nominated #1 New York Times best-selling comic book author and award-winning filmmaker known fo…

1
Reshaping Our World: Climate Change, Education, Mental Health & Advocacy for Nature 9:56

11M ago9:56

9:56

"Climate change gives us a chance to re-imagine the world in a way that every single human being can participate in. And so whether you're in a remote part of the United States or some other country, when you learn about climate change, it shouldn't just be the science. It should be the opportunity." –Kathleen Rogers Excerpts of interviews from One…

1
Songs of Nature - Musicians, Writers, Ecologists, Philosophers on the Mysteries of the Natural World 9:25

11M ago9:25

9:25

“The natural world has its own sonic language. Its own fingerprints. And that's one of the beautiful things about being out here. There is another acoustic environment, another sort of sonic fingerprint, and it is always changing. Every day is a sort of a different sound picture. I walk out the door and you do hear it changing over time. The leaves…

1
How does knowing a second language increase your creativity & humanity? - Highlights - ALAN POUL 12:55

11M ago12:55

12:55

"My most formative TV experience having been Six Feet Under, I tend to want to take a rather conservative approach to score, in that if a scene works brilliantly without music, why do you need music? And that score, especially, is usually there to provide an element that you're not getting fully from the dry–when there's no score, we call it dry. S…

1
ALAN POUL - Emmy & Golden Globe-winning Producer/Director - Tokyo Vice - Six Feet Under - Tales of the City - My So-Called Life 1:09:55

11M ago1:09:55

1:09:55

What does learning another language and living in another culture do for your humanity and creative process? Alan Poul is an Emmy, Golden Globe, DGA, and Peabody Award-winning producer and director of film and television. He is Executive Producer and Director on the Max Original drama series Tokyo Vice, written by Tony Award-winning playwright J.T.…

1
From Ancient Wisdom to the Language of the Earth 10:45

12M ago10:45

10:45

Scientists, artists, psychologists, conservationists, and spiritual leaders share their stories and insights on the importance of connecting with nature, preserving the environment, embracing diversity, and finding harmony in the world. Music courtesy of composer Max Richter. All voices in this episode are from our interviews for The Creative Proce…

1
How can we learn to speak the language of the Earth? - Highlights - TIOKASIN GHOSTHORSE 13:51

1y ago13:51

13:51

“If we say Mitakuye Oyasin, we don't really mean all my relations. It's like, no, we're talking about what you can formulate into E = mc2 and beyond. It's beyond what you see. And that energy you don't see with these eyes, which only see a certain range of color and light refraction is what we are also understanding. Our body is, people would say t…

1
TIOKASIN GHOSTHORSE - Founder/Host of First Voices Radio - Master Musician of the Ancient Lakota Flute 51:19

1y ago51:19

51:19

How can we learn to speak the language of the Earth and cultivate our intuitive intelligence? Tiokasin Ghosthorse is a member of the Cheyenne River Lakota Nation of South Dakota and has a long history with Indigenous activism and advocacy. Tiokasin is the Founder, Host and Executive Producer of “First Voices Radio” (formerly “First Voices Indigenou…

1
How has jazz been interpreted around the world? - Highlights - BERNARDO MOREIRA 10:16

1y ago10:16

10:16

“It took me some time to understand where I was going to see myself. It’s true that, at home, me and my brothers had a beautiful cultural environment because my father was, not a professional musician, but a jazz lover. He was really into jazz music and really passionate about it. But he was never a professional musician. He was an amateur. My moth…

1
BERNARDO MOREIRA - Portuguese Jazz Musician 36:37

1y ago36:37

36:37

Bernardo Moreira is one of the most active Portuguese double bassists. He has performed as a guest soloist with Gulbenkian, Metropolitan de Lisboa, and Nacional do Porto orchestras, and gained prominence for his collaborations with international artists, including the legendary Benny Colson, Freddie Hubbard, Wayne Shorter, Art Farmer, and Kenny Whe…

1
Highlights - JULIAN LENNON - Singer-songwriter, Photographer, Doc Filmmaker, Exec. Producer of Common Ground 17:11

1y ago17:11

17:11

"I don't honestly know entirely where I'm headed musically. I still have a lot of songs that I haven't finished that are relatively recent and some that go back to 40 years ago, if not more. You know, projects like this last album Jude, partially songs that never had a home, you know, that didn't quite fit on an album or another project. And so, I …

1
JULIAN LENNON - Singer-songwriter, Photographer, Doc Filmmaker, Exec. Producer of Common Ground 41:31

1y ago41:31

41:31

How can the arts inspire us to lead lives of greater meaning and connection? What kind of world are we leaving for future generations? Julian Lennon is a Grammy-nominated singer-songwriter, photographer, documentary filmmaker, and NYTimes bestselling author of children's books. Executive Producer of Common Ground and its predecessor Kiss the Ground…

1
Highlights - DAVID BYRNE'S THEATER OF THE MIND - Stories of Impact - Nicholas Bruckman, John Tracey, Ian Moubayed 13:28

1y ago13:28

13:28

Q: Who is David Byrne? David Byrne: ...I have no idea. Most people know me through music, but when I was in high school I saw science and the arts as being equally creative fields. More recently, I just started taking an interest in how the brain works, and there's been this explosion of literature. As much as I love reading about neuroscience, I r…

1
DAVID BYRNE'S THEATER OF THE MIND - Stories of Impact produced by Simons Foundation & People’s TV 46:07

1y ago46:07

46:07

What is consciousness? The mind produces thoughts, sensations, perception, emotions. How can these inner felt experiences be produced within the darkness of the human skull? Nicholas Bruckman is founder and CEO of People's Television, a production studio and creative agency that produces independent films, and video storytelling for brands. Collabo…

1
Highlights - RALPH GIBSON - Award-winning Photographer & Musician 14:19

1+ y ago14:19

14:19

"Music is purely abstract sound capable of defining the undefinable. And it also happens to be a language that's universally spoken. We could play certain pieces of music in any society in the world and it would be to some extent or another perceived, understood. I recently read that there's never been a people that didn't have a music. And that ca…

1
RALPH GIBSON - Award-winning Photographer & Musician 56:18

1+ y ago56:18

56:18

Ralph Gibson is one of the most interesting American photographers of our time. His international renown is based on his work, which is shown and collected by some of the world’s leading museums, including the Museum of Modern Art in New York, the J.P. Getty Museum in Los Angeles, the John Simon Guggenheim Memorial Foundation, the Creative Center f…

1
Highlights - RICK BASS - Environmentalist, Author & Organizer of Climate Aid: The Voice of the Forest 11:43

1+ y ago11:43

11:43

"So it's just a great joy to be passing this guitar made from the wood of an 800-year-old tree around to musicians and asking them to play a song of resistance or celebration. And that's what we're going to do at Climate Aid: The Voice of the Forest. We're going to have it be an annual event like Farm Aid. And we want it to be big. We want it to be…

1
RICK BASS - Environmentalist, Author & Organizer of Climate Aid: The Voice of the Forest 42:09

1+ y ago42:09

42:09

Rick Bass, a National Book Critics Circle Award finalist for his memoir Why I Came West, was born and raised in Texas, worked as a petroleum geologist in Mississippi, and has lived in Montana's Yaak Valley for almost three decades. His short fiction, which has appeared in The New Yorker, The Atlantic, Esquire, and The Paris Review, as well as numer…

1
ELLIOT LEE - Alt Pop Singer/Songwriter, LGBTQIA+ Openly Non-binary - Autism Awareness Advocate 29:44

1+ y ago29:44

29:44

Have you ever experienced the feeling of being alone and not having a community? How can we build an atmosphere of inclusion and greater understanding? Brooklyn-based artist Elliot Lee fuses dark pop melodies with edgy vocals and innovative electronic-rock soundscapes to create an unpredictable sound, acting as a voice for the voiceless. Elliot Lee…

1
Highlights - Erland Cooper - Scottish Composer, Producer, Multi-instrumentalist 14:08

1+ y ago14:08

14:08

"Music has the ability to transport you to a place and create a sort of internal landscape. And we all have life-changing things that happened to us. And I remember I made it as a way to kind of ease a busy mind. And perhaps I was missing home. I still call Orkney home, even though I'm not there every day. I'm a thousand miles away today, and I sti…

1
Erland Cooper - Nature’s Songwriter - Composer of “Folded Landscapes” 57:51

1+ y ago57:51

57:51

How has music transported you? Where do you find inspiration from the natural world? Where do you find moments of every day magic? Erland Cooper is a Scottish composer, producer, and multi-instrumentalist from Stromness, Orkney. He has released three acclaimed studio albums, four additional companion albums, and multiple EPs, including a trilogy of…

1
FABRIZIO MANCINELLI - Composer, Songwriter, Conductor 40:18

1+ y ago40:18

40:18

What is the role of music in cinema and why it is such an important part of the storytelling process? How does music increase our capacity for empathy and wonder? Fabrizio Mancinelli is an Italian-American composer, songwriter, and conductor, best known for his musical contributions to the world of cinema. As a songwriter, he has created original s…

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