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Relationships are for heroes. Join bestselling author—and host of the #1 YouTube channel for women’s relationship advice—Matthew Hussey and his brother Stephen Hussey, as they offer tips and insights on how to make sense of the beautiful mess that is finding and maintaining love, while nurturing the relationship you have with yourself. In weekly episodes, they share practical advice, hard-won wisdom, and the occasional musing on relationships and the increasingly confusing world of modern da ...
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When your heart gets broken, it can be as painful as any physical trauma. You can't eat. The world seems dark. Your every thought is tinged with a feeling of loss and hopelessness. But there are STILL choices. And the ones you make now will decide whether you stay feeling broken and defeated, or whether you heal and come back feeling stronger, more…
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When you've been betrayed or hurt by someone, you can often ask yourself, "How did I miss the red flags?". And in this reaction you may end up blaming yourself. Especially if you feel like there's a recurring pattern in the people you've chosen to date so far. So what is the role of our own responsibility when we date people who hurt us? And how do…
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“I’m always the person they date right before they find the person they marry . . .” Sound familiar? It can be shocking to find out that someone who always held out on commitment suddenly decides they want marriage and children . . . but only after you break up. At that point, you might be thinking: “Oh, so they were able to change . . . they just …
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Are you tired of people not putting in any effort? I get it, this can be extremely frustrating, especially if you consistently come across people like this. If you’re wondering what you could do to make someone try harder in early dating, I have a powerful concept to share with you that relates to maintaining attraction. Plus, you'll learn how to a…
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The first time you experience heartbreak is a shattering experience. It's a new pain, it feels like your entire world falls apart, and you don't know if you'll ever feel better. In this episode, Matt and Audrey talk about how to shift your perspective on your heartbreak, the mindset that helps your recover, and how to stop seeing this person as you…
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Do you have the heartbreaking feeling that you lost “The One”? Maybe you’re haunted by a mistake you made, or something you said, or just a feeling that you could have done something differently to save the relationship. Here’s the good news: There is a path out of this pain. In today’s episode, I’ll show you 5 ways you can recover after (what you …
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I’ve heard this story so many times before . . . You go on a date with a guy and instantly, you feel a strong connection. What was supposed to just be drinks turns into dinner, which turns into a 12-hour affair. When you do eventually part ways, you look down at your phone and find a message sitting in your inbox saying, “Can I see you tomorrow?” Y…
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There are many ways anxiety can show up in our relationships. When we like someone and worry about them losing interest. When we're waiting for a text back. When we overthink in a relationship. In this episode, Matt and Audrey talk about the fears that activate anxious behavior in relationships, how to become more aware of your triggers, and simple…
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Maybe this will sound familiar: After a few bad dating experiences, you say to yourself, “My life is pretty awesome as it is, so why do I even want someone else disturbing my peace?” The thought of not having to deal with the dating process may feel like a huge relief in that moment . . . but what actually happens when you decide not to put yoursel…
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When it comes to dating, does the fear of rejection stop you from being yourself? Whether it’s approaching someone at a coffee shop, reaching out first on an app, or allowing yourself to “let go” whilst on a date, this fear is the very thing that will have you looking back wistfully and saying “What if?” years from now rather than saying “Why not?”…
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What do you do if you meet someone who makes you feel accepted, safe, happy, and you truly connect...but they're already in a relationship? And even worse, they may tell you that they are unhappy in their marriage and want to spend time more with you. Should you give them an ultimatum? Or should you walk away? Matthew and Audrey answer a listener f…
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Are you someone who dreads big social gatherings? Or you want to hide under the covers at the thought of being seen in a crowd, meeting new people, or going on a first date? In this episode, Matt talks about his own early experience with being a "shy kid", the psychology behind social anxiety (and what makes it worse), and some powerful mindset shi…
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When your ex moves on quickly, it can feel like a gut punch. It leaves you questioning everything – the relationship, your self-worth, and the life you two built together. If you’re going through this, know you’re not alone. This episode dives deep into understanding those tough emotions and, most importantly, helps you reclaim your power and confi…
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Do you often give into your worst impulses? Feel like you’ve lost control and don’t know how you’ll reach your goals if you keep failing like this? It’s ok. You’re human. There are ways we can work with our psychology to manage these impulses and not let our bad habits defeat us. In this episode, Matt talks about one of the single biggest keys to p…
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Do you attract emotionally unavailable people? Or maybe you have a pattern of meeting good people and pushing them away because “something doesn’t feel right.” If this sounds familiar, you may struggle to trust your own decisions when it comes to love. This often leads to us looking to others to validate our choices and tell us we’re doing the righ…
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What happens when someone is great on a date, but they’re terrible at communication in between? They don’t reach out, they’re unresponsive, and it makes you feel like they’re not really invested. In this clip, Matthew, Stephen and Audrey talk about how to create your own culture in dating, leading with your behaviour, and how to reach out while kee…
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Have you ever been there? You meet someone online, the connection sparks, and attraction starts to grow with every conversation. But then, when you meet in person, something‘s off. Maybe their height isn‘t quite what the pictures showed, or their photos were way outdated. And even though you try to push past it, the initial spark is gone. And now y…
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What is a relationship with a narcissist really like? If you’re an empathetic person, it can make you feel crazy: You doubt yourself constantly. You’re always second-guessing. Your boundaries and sense of self are slowly broken down by emotional manipulation and gaslighting. Whether you’re still feeling the wounds from a past narcissistic relations…
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What if you’ve been dating someone with whom you feel a truly unique and natural connection, but they have a fatal flaw that means a relationship is impossible? There is a real danger to the feeling that this person is irreplaceable, when you tell yourself “I can’t find this connection with anyone else”. If we never make space for something new, ne…
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Theresa says, “I feel like I’m his lowest priority”. Even though the guy she’s dating long-distance says all the right things, he is constantly busy and now she feels like an obligation to him rather than someone he’s excited to see. “He doesn’t want to lose me”, she says, “but he doesn’t want to try either”. In this episode, Matt and Audrey talk a…
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Have you felt the heartbreak of losing the “love of your life,” and now you want them back? Or perhaps you feel trapped in sadness after a breakup and don’t know how to move on. Either way, this is the first aid you need right now. In today’s episode, I explain the #1 thing that defines our reality during a breakup, and show how the obsession we mi…
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Joe met Lisa on a trip to the Bahamas. He saw her sipping a cocktail and asked her what she was drinking. (It was a Mai Tai.) He ordered a Whisky Sour. Then it was on to talking all night. They kissed, they danced, and he told her after a few days that he had never met anyone like her. Now Lisa had a weird feeling: “Uh-oh, I’ve fallen for this guy……
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“How and when should I have the conversation that I want marriage and kids?” Good question! And definitely a tricky subject for most people. We are told to be honest about what we want, but we also worry about scaring someone off if we bring it up too soon. In today’s episode, I give you 6 practical steps to help you determine if someone shares you…
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Do you find yourself always falling for a guy too fast? You go on a few dates, maybe you end up sleeping with him, and then… you’re totally hooked. Suddenly, he’s the #1 topic of conversation with you and your friends. You find yourself constantly wanting to text him. You sit at home wondering what he’s up to. You’re tempted to rush things forward.…
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