Making informed health choices can be tough. On The Body Show, HPR's Dr. Kathleen Kozak makes them a little easier to understand with the latest medical information and knowledgeable guests from Hawaiʻi organizations.

Whether you live in our state or far from our shores, you’ll know what’s happening in Hawaiʻi with HPR's daily hour of locally focused discussions of public affairs, ideas, culture and the arts. Guests from across the islands and around the world provide perspectives on life in Hawaiʻi — and issues that have not yet reached Hawaiʻi. Hosted by HPR's Catherine Cruz. Have something to say? Send a comment to talkback@hawaiipublicradio.org or call our talkback line at 808-792-8217.

Bamboo Ridge Press and Hawaii Public Radio's Aloha Shorts hosted by Cedric Yamanaka.

Town Square, hosted and produced by Beth-Ann Kozlovich, is one of the oldest of Hawaii Public Radio's public affairs programs. Since its inception in 1999, Town Square has provided an interactive forum for political, social, educational and cultural issues of local, national and international importance. Often the conversation includes guests and participants from outside Hawaii, giving access to newsmakers and those yet to make news. Discussions are lively and almost always, civil.

Need a break in your day? Whether you're in your car or still in bed, Manu Minute brings you rich sounds from Hawai'i's native forests and shorelines. Each week, we feature a different Hawaiʻi bird and its unique song, and talk about its environment and conservation. Manu Minute is a collaboration between HPR and the LOHE Bioacoustics Lab at the University of Hawaiʻi at Hilo. It is hosted by Patrick Hart, the lab's principal investigator, and produced by HPR's Savannah Harriman-Pote and UH H ...

A Big Blend Radio Travel Podcast covering Parks and Public Lands, Historic Sites and Landmarks, and their local communities, destinations, and recreational opportunities.

Cymber Lily Quinn is an award-winning professional harpist, who has been featured on National Public Radio and Hawaii Public Radio. She has been named a Celebrity Artist by the National Association of Pen Women, and has been awarded five Big Island Music Awards for New Age Music. Cymber weaves world, classical, jazz & New Age music into pioneering interior journeys for the soul. and Nature into soundscapes of inner peace.In normal times, she is a sought-after Meditation Harpist and Storytell ...

Bill Flanigin is a former Texas public school teacher turned freelance writer and author. His work has been published on sites such as Huffington Post, Culture Sonar, We Are Teachers, and even Scary Mommy. Bill is a story teller at heart and takes a keen interest in music and tacos.

Robert talks about his personal journey with diabetes. Cooking and healthy eating. Chef, Author, Speaker and a Person Living with Diabeties Growing up in Los Angeles offered a culinary experience I will always cherish. Family cooks and guests in my home were experts in preparing Jewish, Mexican, Middle and Far Eastern as well as traditional dishes, which gave me a love for food and the creative outlet it provided. After graduating from the prestigious Culinary Institute of America in 1976, I ...