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The Science of Happiness

PRX and Greater Good Science Center

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Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center. Follow us on Instagram @HappinessPod.
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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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Inner Bonding

Margaret Paul PhD

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Dr. Margaret shares many aspects of the powerful mind/body/spirit Inner Bonding® self-healing process to help you learn to love yourself, take responsibility for your feelings and your health, and connect with your higher guidance to access love, truth, and wisdom. Through the practice of Inner Bonding, you can learn how to heal anxiety, depression, anger, shame, addictions, and relationship problems.
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Forrest Hanson is joined by clinical psychologist Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday.
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Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. "The One You Feed" is a valuable re ...
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Dear Gabby is a weekly show where #1 New York Times bestselling author and international speaker, Gabby Bernstein, offers up real-time coaching, straight talk and BIG LOVE. Episodes include unscripted Q&A sessions where she coaches listeners through life-changing transformations, plus free-flowing conversations about personal growth and spirituality with unique and inspiring guests.
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The Self-Love Recovery Podcast

Ross Rosenberg, M. Ed., LCPC, CADC

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Begin your recovery from narcissists and narcissistic abuse, codependency, gaslighting, trauma, and more with Ross Rosenberg's Self-Love Recovery Podcast! Expect to be informed, inspired & unburdened by master psychotherapist Ross Rosenberg, an international expert on narcissistic abuse, codependency & trauma recovery & best-selling author of The Human Magnet Syndrome. Millions of people have already been given hope, direction, and enlightenment through his YouTube contributions and book sal ...
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Give your mind a little love with Mind Love, a podcast dedicated to the exploration of the power of the mind, focusing on mindset, mindfulness, mind-body-soul, and science-based approaches to mental health. Each week, Melissa Monte hosts interviews with inspiring guest experts, delving into evidence-based mind science and real-life stories from those who have overcome their mental challenges. Whether you’re looking to find purpose and inner peace, rewire negative thought patterns, manifest y ...
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Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
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Tired of toxic relationships and living in trauma? You belong here, bestie! The Inner Child Podcast is your weekly show where ambitious High-Achievers learn the tools to go from surviving to THRIVING by healing the root of the problem: Your childhood baggage! Hosted by coach & therapist Gloria Zhang, who overcame 10 years of toxic relationships before attracting the love and life of her life! Grab your tissues and dance shoes as you explore a heartwarming (and sometimes laugh-out-loud hilari ...
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REBRAND

Brooke Ashley

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I ACTIVATE THE GENIUS OF WOMEN All Socials: @BecomingBrookeAshley About Me: Spent years self sabotaging through lack of self love Didn’t know about generational trauma or healing Realized I was the common denominator Went to work on my self worth Embodied the healed me and maximized my potential Now I teach women to do the same Zone of Genius: 💘 Dating Tips 🧶 Relationships Insight + Strategy 🍃 Self Development + Manifestation 🦄 Business Startup + Strategy ☕️ Inner Child Healing + Shadow Work ...
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The Trent Shelton Podcast is your weekly journey to mindset mastery, inner peace, and living in your full power. Join Trent Shelton, a former NFL wide receiver turned internationally renowned motivational speaker with over 18 million social media followers, as he shares transformative wisdom that elevates every aspect of your life, from personal growth to business success. Get ready for unfiltered, powerful insights that will touch your heart, challenge your perspective, and empower you to s ...
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Narcissist Apocalypse is a Purple Ribbon Award-winning storytelling podcast that amplifies the voices of those who have experienced narcissistic abuse, coercive control, emotional abuse, domestic violence, family relationship abuse, and relationship trauma. Our guests share their stories of abuse survival, providing a source of validation, education, inspiration, and hope for those going through similar experiences. Join us and discover how you, too, can overcome the narcissist apocalypse.
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Inner Power Insights

Hosted by Valery Molone

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Explore the stories of individuals who defy convention, overcome adversity, and find success through inner work. Join us for weekly episodes featuring transformative conversations with thought leaders, spiritual guides, and unconventional careerists. Discover the power within to achieve outer success. www.coachvalerymolone.com Instagram: @coachvalerymolone patreon.com/InnerPowerInsights
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Welcome to 𝘈 𝘉𝘦𝘵𝘵𝘦𝘳 𝘠𝘰𝘶 podcast by lifestyle, wellness, & self help youtuber - Fernanda Ramirez. Listen along as she covers all topics on how to become the best version of yourself, learn to romanticize your life, and tap into your confident, independent self in each episode. You can expect to hear personal stories, girl talk advice, her thoughts on navigating her 20's, and tips on becoming 𝘈 𝘉𝘦𝘵𝘵𝘦𝘳 𝘠𝘰𝘶 ♡ new episodes every wednesday's. instagram @abetteryou.byfernanda & @fernandaraamirez
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Creating the life of your dreams as we discuss living life authentically and purposefully. My desire is to help you to determine specifically what you desire and how to strategically begin the process of creating that life. Every Sunday, I bring in the experts to assist you to Think, Believe and Manifest your life.
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Know Thyself is a community supporting you to KNOW the true nature of yourself and the world around you, THRIVE in your health, wealth, and relationships – ultimately empowering you to CREATE and share your true self with the world. Each week André Duqum interviews experts in their field; ranging from spiritual educators to cutting edge scientists, heart-led creatives & more on topics such as the true nature of ‘Self’, “what is reality?,” and exploring the fundamental pillars we all need to ...
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Inner Growth

W!ZARD Studios

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Here to fuel your personal evolution one podcast at a time, Inner Growth provides fun, real & deep interviews + conversations that strengthen your connection to self, elevate your mindset and help you find more self love. With each episode, Carolina Salazar (@thecarolinalifestyle) & her guests dive into all things personal growth -- from body love, to perfectionism healing, astrology, hormone health, cycle syncing, self acceptance, manifestation and mindset shifts --nothing is off limits. Gr ...
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Inner Work: A Spiritual Growth Podcast is committed to walking with you on your path of awakening and psychospiritual development. Host Josephine Hardman, PhD is a certified intuitive healer and Akashic Records practitioner and teacher (and formerly taught English, writing, and Shakespeare at the college level for 9 years). Inner Work features illuminating discussions and interviews on spirituality, self-development, inner healing, and manifesting the truly abundant and aligned life you drea ...
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Outer Limits Of Inner Truth

Outer Limits Of Inner Truth

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The Outer Limits of Inner Truth is a program about freedom, deep introspection, self discovery, and spiritual growth. It premiered on February 2014 and within a few short months, was picked up for national syndication on Starcom Radio Networks (44 AM Stations) where it remained for four years. In 2018, OLIT was picked up by Mental Health News Radio Network (the largest mental health podcast platform in the world). In 2020, OLIT’s audience increased by a staggering 500%. Outer Limits has land ...
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Are you ready to start a journey of personal growth and spiritual development? Look no further! This captivating podcast is here to help you live a more authentic and joyful life. Whether you’re going through a spiritual awakening or just looking for ways to improve your well-being, this podcast is perfect for you. Join us as we explore topics like self-improvement, manifestation, transforming your mindset, finding spiritual enlightenment, relieving anxiety, and even unlocking your psychic a ...
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Spirit Guides is a transformative podcast dedicated to guiding listeners through the nuances of spiritual and personal growth. It aims to serve as a vital resource for those looking to deepen their understanding of spirituality beyond traditional frameworks and integrate it into various aspects of daily life.
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The Wavy Self Podcast is home for souls in search of more joy, liberation and inner freedom through the art of expression. Host, former health coach, and shuffle dance sensation Sterling Torres dives deep into the everyday ebbs and flows of the soul’s journey through the perspective of a curious mindset, radical self-love and authenticity.
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Join Andrea Owen, life coach and author, as she serves up self help in a easy-to-digest way that is also practical and implementable. Andrea brings you guests as well as solo episodes on topics such as perfectionism, the inner-critic, courage, and more.
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Discover how to authentically express your gifts through deep, purposeful work that makes a meaningful impact and the most fulfilling money you will ever earn, as an ambitious highly sensitive entrepreneur
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We wanted to provide a space with a wide variety of topics all themed towards healing and or spirituality. More importantly we hope that you can find a little peace and harmony with the time you spend with us. If you want to support us, or get some exclusive content and meditations, head over to our main website for details
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Embarking on a journey of self-discovery can be both transformative and empowering. Inner Beauty Reigns is dedicated to guiding you through the process using the wisdom of Human Design. Discover how understanding your unique Human Design can illuminate your path to personal growth, help you navigate life transitions, and unlock your true potential. Join us as we explore how to harness the power of self-awareness and design insights to rebuild from within and become the BEST version of yourse ...
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Welcome to Getting to Know Woo! I’m Natasha Levinger, a professional intuitive reader, energy healer and inner child healing expert. After being raised with extreme narcissism, I found talk therapy was helpful, but it wasn’t until I found energy and inner child healing that I was able to break free of family patterns that cut me off from knowing and loving my true self. I’m passionate about dispelling the rhetoric that these kinds of tools are impractical and ineffective. In this podcast I w ...
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Heal & Thrive

Adele-Marie Hartshorn

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Welcome to a space where mind-body healing meets conscious business growth. I’m Adele Marie, your guide on this journey to thriving with less stress. This podcast is designed for women who are ready to make a profound impact in their work and lives by embracing neuro-somatic practices and nervous system regulation. We’re all about connecting deeply with ourselves and others, learning to harness our inner wisdom, and letting abundance flow naturally. If you’re eager to help others while reach ...
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Your new go-to for self-love practices, yoga lifestyle inspiration, and Ayurvedic tips to support you to reconnect to the rhythms of nature and uncover your inner radiance. I’m Lily, a yoga teacher for the past 14 years, Ayurvedic Wellness Coach and current Master degree student in Maharishi Ayurveda and Integrative Medicine. Through meditations, affirmations, pranayama, yoga, talks and interviews, this podcast is here to inspire your home wellness routine and help you stay connected to the ...
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New Dimensions

New Dimensions Foundation

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New Dimensions is an original and powerful forum for inspired and inspiring voices and views on a wide range of timely and timeless topics. Activism, art, education, science, psychology, philosophy, health, spirituality, global transformation, cross-cultural traditions, the interconnectedness of all life … All these and more are featured in this award-winning one-hour interview program that has been broadcast on public radio since 1973. For more information and over a thousand hours of downl ...
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Listen in as the World’s #1 expert on the Law of Emergence reveals ancient secrets and quantum healing practices that have helped hundreds of thousands end the struggle of self-­improvement, find their life purpose, achieve financial freedom and abundance, master productivity and creativity, and gain true wealth and happiness. Join the many listeners who have had instantaneous breakthroughs and healings …and begin living y​our​ Emergence! Inspiration. https://derekrydall.com.
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Welcome to Elevated Life: Stories of Hope and Healing with your host, Cherie Lindberg. Join us on a transformative journey, as Cherie engages in provoking conversations with leaders of the diverse realms of therapy and mental healing. Embark on a quest to understand the intricate tapestry of the human mind as we uncover the power of therapeutic modalities, new healing methods, and the intersection of psychology and spirituality. "Elevated Life: Stories of Hope and Healing" is not just a podc ...
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Falling Into Soul is a podcast for people going through the deeper, more confusing processes of inner healing and soul awakening. In her signature direct, no bullsh*t, yet caring way, McCall Erickson explores unpopular spiritual truths and the finer nuances of soul processes through the lens of alchemy as she shares her lived experiences and intimate songs she has written along the way.
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This is The Future of Wellness, your go-to resource for the art of wellbeing and the science of self-transformation. Explore a holistic approach to life with world-class experts as we uncover the tools and traditions of consciousness transformation. From energy healing to ayurveda, somatic therapies to neuroscience, meditation to enlightenment – we believe the most interesting things happen at the boundaries of disciplines. Whether you’re curious about holistic wellness or deeply committed t ...
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A secure environment designed for adults to engage in thoughtful conversations about trauma and the principles of Trauma-Informed Care. Topics include but are not limited to: Divorce, Bereavement, Crisis, and the Restoration of the Heart, Mind, and Soul.
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We are all spiritual beings having a human experience rather than human beings having a spiritual experience. The Soulful Self Podcast is dedicated to supporting all beings in waking up to this Divine truth. It is a platform for high vibrational stories, wisdom, and interviews aimed at raising the consciousness of listeners as well as that of the human collective. Join your host, Chelsea Cora, every Monday as she discusses endless ways in which we can step into our power & purpose as Divine ...
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The Healing You Method, with Gloria Lybecker, explores how the blends of relational neuroscience and resonant language, with the power of somatic empathy, literally rewires our brain and restores our capacity for self-love, emotional regulation, and well-being.
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Welcome to The Women's Moon Wisdom Podcast, a safe space for holistic healing, cyclical living, and self-discovery. Each episode invites you to dive deep into feminine wisdom, empowering you to honor your natural rhythms and unlock your potential for true fulfillment. Join us as we explore holistic healing practices, spiritual growth, and the art of living in harmony with your cycle. Our discussions will nurture your body and soul, helping you harness the power of mindfulness and spiritual c ...
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The Adult Chair

Michelle Chalfant

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In The Adult Chair, Michelle Chalfant applies her holistic approach to healing and transformation as a foundation for better understanding our relationship with ourselves and our relationship with stress, anxiety, depression, physical health, self-love, peace, emotional balance, and how our understanding of ourselves impacts the most important relationships in our lives.
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Deep Healing Sounds is a transformative podcast created by the talented Sound Alchemist Julie Jewels Smoot. Through a combination of healing music, gong baths, Tibetan Singing Bowls, Crystal Singing Bowls healing sessions, Shamanic Drumming, Hand pan Sound Healing Immersions, breathwork, guided meditations, and poetry, listeners are taken on a journey of relaxation, rejuvenation, and inner healing. Each episode is carefully crafted to provide a unique and immersive experience that helps indi ...
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In this powerful episode of The School of Greatness, I sit down with world-renowned psychotherapist and relationship expert Esther Perel at the Summit of Greatness. Esther brings her profound wisdom to explore the complexities of modern relationships, diving deep into topics like eroticism, intimacy, and the challenges of finding connection in our …
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In this heartfelt episode, Gabby dives into listeners' most pressing questions, offering powerful tips to help you release judgment and embrace imperfection. She reveals how small daily shifts and self-compassion unlock the secrets to manifesting your desires. If you’re looking for clear steps to help you reconnect with faith, presence, and joy, th…
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Host Natasha Levinger and her co-host/husband/producer, Brett are thrilled and honored to welcome back Judika Illes, author of the new book Witches: A Compendium, the latest in her vast contributions to the woo non-fiction library. In this episode, they discuss: Blisses & Misses: a new segment to celebrate and encourage our growth Natasha can just …
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In this episode of Narcissist Apocalypse, Brandon talks with Arden about being raised by a neglectful abusive mother. Arden thought she had dealt with the trauma from her abuse, but the floodgates of pain opened back up when she broke no contact with her mother. Arden reached out to Brandon shortly after this event, and today, Arden uses her voice …
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Send us a text Sometimes we may find ourselves in a rut and it feels like we are just kind of stuck. What do we do? Daniel, Daina, and Emily discuss what it can look like to be in that rut and the way to navigate your way out of it, if you choose to. Much of the way out does lay within in the decision itself and where you want to place your focus o…
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In this episode, Ross Rosenberg dives into the metaphor of a "parasite" to explain the toxic dynamic between codependents (Self-Love Deficients or SLDs) and pathological narcissists. Building on concepts from his books, The Human Magnet Syndrome and The Codependency Revolution, Ross explains how narcissists, much like parasites, rely on the life fo…
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Is it possible your expectations of your therapist are holding back your mental health? It’s common for clients, especially those recovering from trauma or with low self-esteem, to expect therapists to be perfect. However, placing them on a pedestal only reinforces unhealthy beliefs and prevents true healing. In this episode, I explain why recogniz…
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The human ego is one of the major obstacles – if not THE major obstacle – that can create static, noise, and interference in spiritual practice and, more specifically, in being able to powerfully and easily connect to the Akashic Records. I've created this 10-part podcast series to help you identify and overcome different forms of ego interference …
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In this episode, Yoni Ashar explains the elements of neuroplastic pain and offers hope for healing chronic pain. In his work with”Pain Reprocessing Therapy” he delves into how this unique approach differs from traditional pain management techniques. Yoni’s research challenges our understanding of pain and opens up new possibilities for healing and …
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…3 SIMPLE steps all the great masters teach …and many self-improvement strategies don’t… Did you know that every problem comes from the same source — and so does every solution? Did you know that most self-improvement strategies teach you how to handle these problems backwards? Fortunately, the great Masters have left a blueprint for how to really …
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In this episode, we dive into a transformative reading with Shanie, a coach from the Welcome to the Woo program. Join host Kelle Sparta as they explore the energetic patterns and personal insights that can lead to greater peace, joy, and empowerment in life. Key Points: Understanding the energy flow in your life and its impact on personal and busin…
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Today on The School of Greatness, I dive deep into the psychology and practice of manifesting money with three incredible experts: Rhonda Byrne (creator of The Secret), Robin Sharma (leadership expert and author), and Dan Martell (successful entrepreneur and coach). We explore everything from rewriting limiting money beliefs to understanding true w…
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In this episode of Narcissist Apocalypse, Brandon talks with Ethel about her physically abusive relationship with a violent narcissist who used their PTSD as an excuse for everything. It’s a story of victim playing, infidelity, guilt, shame, emotional abuse, the power of persuasion, people pleasing, care taking, failure, body issues, mirroring, gas…
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Meditation is taking the world by storm, with information available on social media outlets and blogs alike. But, understanding the fundamentals of meditation and what types might be suited for your goals and lifestyle is key to making it work. So, this week on Self-Improvement Atlas: The Personal Science Insights Podcast, host Marie Stella is join…
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Learn more in our latest blog post: https://www.selfloverecovery.com/blogs/blog/broken-from-the-start-co-dependents-anonymous-who-is-powerless-over-whom Full version of topic is included in ross's new book, The Codependency Revolution: https://www.selfloverecovery.com/products/the-codependency-revolution?variant=45089834762479 Just like other 12-st…
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On today's episode, Carolina dives into the reality of choosing to actually love your body. She talks through the reality of making this choice, the. discomfort that might pop up, how to navigate triggers, and a powerful mirror exercise that can help you find more appreciation for your body – let's get growing! Get 15% off OneSkin with the code INN…
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We explore Día de los Muertos as a ritual that nurtures community, imbues loss with meaning, and helps us process grief while also connecting through shared joy. Summary: We investigate how Día de los Muertos, or Day of the Dead, rituals strengthen family ties and cultural identity, and learn about its evolution from a 3,000 year old practice to a …
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In this episode, Kelle Sparta discusses the difference between "crystallizing discontent" and "resistance" in the context of personal growth and transformation. Key Points: 1. Crystallizing discontent involves clearly identifying sources of unhappiness and dissatisfaction, which can fuel the motivation for change. This is contrasted with resistance…
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Discover the transformative power of Yoga Nidra with Anne Douglas, a trailblazer of this deeply restorative practice long before it was recently popularized through scientific research on non-sleep deep rest (NSDR). Anne has been practicing yoga and meditation for over three decades and teaching since 1989, having studied many hatha yoga approaches…
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We're thrilled to have the remarkable RJ Spina joining us in this episode! RJ is a spiritual teacher with a story that's nothing short of miraculous – like overcoming a permanent chest-down paralysis in just 100 days. Yeah, you heard that right! RJ is here to share how he mastered his mind, tapped into higher consciousness, and transformed his life…
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The Will To Win with Mike Keenan The Outer Limits of Inner Truth proudly presents an introspective interview with legendary NHL coach, Mike Keenan - author of the new book "Iron Mike: My Life Behind the Bench." In the NHL, Keenan took Philadelphia (twice) and Chicago to the Stanley Cup final before he led the New York Rangers to the title. Along th…
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The Healing Journey of Psilocybin with Tara Portelli Tara Portelli CNHP, CHN, CHt, PCP(Psilocybin Guide, Founder) As founder of Arcadia Healing Sanctum, Tara Portelli has incredible success with her work in the field of Psilocybin Therapy in the retreat setting. She has had the opportunity to work with many high profile clients such as the Comptrol…
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In this solo episode, I dive deep into how the patriarchy hurts everyone including your sexual expression! We talk not only how to be in full pleasure with yourself (and NOT feeling shame) but also being in pleasure with life. [Affirmation Music Singer - THE COVER ART!!] https://open.spotify.com/artist/6PXEwzEXJYzH2DcpU3WVOa?si=yyEMvhHHTx-FB8NX0gUr…
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In this episode, we're discussing how our nervous system can hijack our potential without us even realising it. I’ll be unpacking why so many of us feel stuck when we’re trying to make progress toward our goals. Whether you're striving to grow your business, improve your health, or strengthen your relationships, understanding how your nervous syste…
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Send us a text Are the expectations that you've set actually attainable? Have you given thought to what it might be like not to have so many? Daniel, Daina, and Emily dive into how expectations can actually end up working against us and how we can adjust our thinking top allow for a more positive perspective into many facets of our life. Introducti…
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In this enlightening episode of "Inner Power Insights," we welcome Susan Grau, an internationally celebrated celebrity intuitive medium, author, and soul healer. Susan brings a wealth of knowledge and experience to our conversation, making this episode a must-listen for anyone interested in spiritual growth and healing. Key Topics Include: The Powe…
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In this episode, join Kelle Sparta and Katherine Loranger as they explore the powerful theme of stepping into the spotlight. They discuss the fears and limitations that often hold spiritual individuals back from embracing their gifts and being fully seen. Key Points: Understanding the connection between past life experiences and the fear of visibil…
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Feeling trapped in your routine or overwhelmed by challenges? In this episode, we explore practical strategies to help you break free from stagnation and regain your momentum. Join me today as I discuss actionable steps you can take to identify what's holding you back, set meaningful goals, and create a plan for progress. Whether you’re facing pers…
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Muniba Mazari's story of resilience and transformation is truly awe-inspiring. From surviving a devastating car crash that left her paralyzed to becoming Pakistan's first wheelchair-bound model and TV host, Muniba's journey is a testament to the power of the human spirit. In this episode, we dive deep into her experiences, exploring how she turned …
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Casey shares personal and historical highlights of the complexity and ecological importance of the ocean's depths. She reports on her dive to the Twilight Zone (600-3300 feet) that is filled with bioluminescent creatures that sparkle and glow. Despite these delights, Casey points to the terrestrial bias and lack of funding for ocean exploration com…
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Ready to tap into your Big Energy and find out why it's the most important edge you have? Erin King, a motivational speaker, bestselling author, and expert in personal energy management, is back with actionable strategies to help you manage your energy and show up as your best self. With Erin's guidance, you'll learn how to power through less and p…
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In this powerful episode of the Inner Beauty Reigns podcast, host Erica delves deep into the often unspoken topic of generational trauma and how it shapes our lives, relationships, and personal development. Sharing her own story of overcoming cycles of trauma within her family, Erica discusses the importance of self-awareness, healing, and breaking…
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Feeling stuck and unmotivated despite working in a field you love? Join me, Natolie Warren, as I sit down with Karrion Lalor, a passionate mental health and wellness practitioner, who shares her journey of discovering spaciousness as a pathway to fulfillment. Karrion opens up about the moment she realized that her lack of motivation was not a call …
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In this deeply insightful episode of the Women's Moon Wisdom Podcast, host Rebecca Rankin welcomes Christy Braun, a death doula and grief coach who specializes in turning grief into peace of mind for families. Christy shares her expertise on the emotional, practical, and spiritual aspects of navigating the end-of-life journey, offering wisdom and t…
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Marianne Williamson reveals the profound teachings of Jesus beyond traditional dogma, delving into the mystic aspects of his message, offering fresh perspectives that can help reclaim your energy and reshape your understanding of existence. She explores the symbolic truths hidden in Jesus' teachings: from Heaven & Hell, to Crucifixion, to Resurrect…
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In this episode, Seth Godin shares insights from his new book on how to create a life strategy for meaningful change. He explains how strategy isn’t just for business, it’s a crucial tool for shaping our personal lives and relationships. Seth also delves into the importance of understanding the systems we operate within and how we can learn to crea…
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In this episode, Kelle Sparta guides listeners through an introspective journaling exercise to explore their personal connection with happiness. Key Points: Reflecting on the role happiness plays in your life. Identifying limiting beliefs that might hinder your happiness. Gaining clarity on what happiness means to you and how to embrace it. Join Ke…
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We will learn: How the ancient wisdom of Traditional Chinese Medicine views the connection between the heart and uterus, and why this matters for your fertility journey. The power of conscious creation and how your thoughts and visualizations can influence your reproductive health. Practical techniques to reduce stress and promote the free flow of …
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In this video, my good friend Gail Donahue and I explore the practice of bringing more awareness to the choices we make every day. We delve into how unconscious beliefs and patterns can influence our decisions and the importance of being honest with ourselves. Join us as we discuss the power of intentionality and the value of community support in d…
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in this episode you guys are hearing about some topics i've been avoiding.. listen along to hear some major life updates, my thoughts and reflections on relationships, how i'm navigating this new chapter of my life, turning 23, & how i'm planning on exploring my *womanhood* in my 20s ;) ***this episode was a re upload from the video i posted to my …
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