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Healing with WORTH

Healing With WORTH

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Heal from betrayal with WORTH. Each week we interview therapists, talk about healthy tools of recovery, and hear women's stories of hope. Our Christ-centered focus combines the science of recovery with the healing power of God. We are a safe place for you to learn, grow, and find the strength you need to move forward and feel peace again. Questions? Email us WORTH@lifechangingservices.org
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Black Girls Heal helps women break out of cycles of unhealthy relationships with unavailable partners and feeling not enough by combining coaching, therapeutic support, and practical tools. Every episode, we will talk about intimacy, attachment, healing unresolved trauma, and growing in our self worth.
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Welcome to The Healing Heroes, a retreat for high-achieving women who are ready to feel happier and healthier in their bodies by tapping into a range of unexpected approaches to reconnect with their true selves, build self-worth, and have fun in the process.
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Self-Carved

Ivana Vuletic

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Self-Carved is a podcast for driven people who desire to heal emotionally and reclaim their worth. Being Self-Carved means acknowledging you cannot erase nor change your past, but knowing that you hold the power to heal yourself and transform into who you desire to be.
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Life has been taking me for a ride and i never thought I would end up here. If you would’ve told me back then that I would be a healer, a psychic medium and a life coach I would laugh in your face. I was broken, I didn’t love myself inside and out. I didn’t even know my worth. My past self chose to heal so that I can be my higher self. I’ve been in that box and I got out of it. It won’t be easy but if you’re committed to a better quality of life I want to give u the tools u need to not only ...
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You are about to discover how to embrace your life as a childless woman who wanted to have a family and never could. This is where we combine mindset shifting tools with practical tips so you can break free of outdated societal norms that condition us all to believe that women without kids don’t measure up to the moms. This is where we take action on processing grief and accelerating the healing journey so you can feel free. When childless women awaken their self-worth, they transform from h ...
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Let’s walk through the journey of healing and breaking heavy family chains together. I share my journey on how building a legacy can look like in your everyday life and how doing the work today can be worth it with the resilience we all have in us.
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Falling Into Soul is a podcast for people going through the deeper, more confusing processes of inner healing and soul awakening. In her signature direct, no bullsh*t, yet caring way, McCall Erickson explores unpopular spiritual truths and the finer nuances of soul processes through the lens of alchemy as she shares her lived experiences and intimate songs she has written along the way.
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Welcome to The Exploring The Marketplace Podcast. Hosts Shawn Bolz & Bob Hasson interview everyday influencers, business owners, career professionals, entertainers about how their faith has changed their opportunities and transformed their lives. These stories will be forever embedded in your memory helping you see what God can do in your life! If a picture is worth a thousand words, their stories are worth a thousand self help books, sermons, or coaching sessions. Come join the conversation!
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Everything Belongs is a curious and brave exploration of awakening to our true worth, wholeness and power. Join Madison Morrigan as she brings you nuanced and thought-provoking conversations, taking your journey of personal, collective and spiritual freedom both deeper and higher. Expect riffs on sovereign leadership, healing, living in levity and bridge the mystical with the down to earth and practical.
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This podcast is all about diving deep into the world of mushrooms, mindset, wellness and self discovery. After decades of dealing with mental and physical health issues, having low self worth, and being surrounded by toxicity, I decided to heal myself for myself. I spent years on my personal development journey, taking the holistic health route. I’m here to share relatable stories, insight and all of the knowledge I’ve gained on this incredible journey. You have the power to heal yourself an ...
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Beloved, The Divine Woman Podcast is an invitation to awaken to a higher level of consciousness, heal old wounds, and live in harmony with nature, source, and spirit. Join Priestess Amanda Sophia and spiritual thought leaders as they discuss ancient spiritual teachings from The Celtic Wheel and share tips on how to live from a place of sovereignty, joy, and connectedness. Each episode will empower you to connect with your inner divine feminine. Weave these sacred teachings into every area of ...
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Reason With Me

Jackson Goding - Self-Worth and Relationship Psychotherapist and Counsellor

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This podcast is about raw, real and engaging conversations that get you to think. Get amongst it and reason with me about connection, self-worth and relationships. Why do we think feel and act the way we do? What drives us? How do we show up and be with ourselves and others? How do we find and thrive in healthy relationships? I love raising awareness and changing perspectives and have focused in and observed what the listeners have been connecting with most, you'll see a slight change from 2 ...
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Welcome to the juiciest conversations in wellness with Olivia Amitrano, founder of Organic Olivia. “What’s The Juice” is a podcast as multifaceted as its listeners — a fierce community on a courageous path of self improvement, learning, and healing. Here we share conversations that bridge traditional wisdom and modern science, offering a balance of tangible advice and perspective-shifting philosophies that will optimize your health and change the way you see the world. One week we’ll spill t ...
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Your go-to guide for transformative conversations to step into bold leadership through the journey of running your own business, being your own boss, and going deep into the topics around self-healing, re-discovery, sensuality and the internal work required to create the life of your dreams.
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Listen up Girlies!! Healing isn’t just a (hot girl) walk in the park, it’s a damn journey. The BeThatHealingGirl Podcast is all about busting old school dating myths, breaking down our childhood traumas, unlearning our bad habits and healing your way to your DREAM LIFE! Let’s keep it real and begin to heal because honestly… eff that guy not texting you back, stop worrying about being liked, it’s time to let go of anxious attachment behaviors, start getting comfortable with being vulnerable a ...
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The Potter's Touch, a weekly program, with Bishop T.D. Jakes, tackles today's topics and confronts the hidden issues and invisible scars that go untreated. This broadcast carries healing and restoration into homes of hurting people, unearthing taboo topics and offering practical and spiritual solutions to life's toughest questions. 857311 To support this ministry financially, visit: https://www.lightsource.com/donate/973
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Do you deeply fear being alone? Are you struggling with a lack of boundaries due to your people-pleasing tendencies? Do you have a hard time trusting people? Are you afraid of being stuck in a negative pattern of unhealthy relationships? I am so honored that you’re here! This podcast will help you heal from unhealthy relationship patterns, find confidence in Christ, and walk in the purpose God has created you for so you can be ready for a healthy, Godly marriage. Hey, I’m Dani! A Christian l ...
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Emotional Mastery

Rochelle Christiane

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Welcome to the Emotional Mastery Podcast! A space to learn the processes to self-regulate your emotions and heal your mind, body, and emotions, and to remind you that you are the higher self. You get to decide, because, let's be honest, sometimes we forget that. I have spent years on my healing journey and as a 6/3 Emotional Manifesting Generator, I have trialed and errored a ton! I am bringing you all of my experiences and experiences of those I speak with for you to expand and find what wo ...
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After being diagnosed with Tourette’s when I was 12 and healing my Tourette’s by coming off my medication and meditating for 3 weeks, I now have deep conversations with other people about all the things I used to think about - but no one openly talks about. Raw authentic no filter open conversations. Humans at their most vulnerable sharing information as if no one was listening. We are all the same. Think the same. You can expect to hear me and guests talking about things most will never sha ...
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Want to learn more about what the Bible has to say about women? Are you struggling with your self-worth or identity? Then this podcast is for you! Our desire is to help women discover who they are in Christ and the difference we can make when we allow God to work within us.
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"The Addicted Mind Podcast" offers hope, understanding, and guidance for those dealing with addiction, with real stories and research to inspire and show the journey to recovery is worth it. We're here to do more than just talk about addiction. We want to show you how to heal and recover. Our talks with experts and people who have beaten addiction give you important insights into how addiction affects the mind and how recovery can happen in many ways. Whether we're looking at new treatment i ...
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Tired of toxic relationships and living in trauma? You belong here, bestie! The Inner Child Podcast is your weekly show where ambitious High-Achievers learn the tools to go from surviving to THRIVING by healing the root of the problem: Your childhood baggage! Hosted by coach & therapist Gloria Zhang, who overcame 10 years of toxic relationships before attracting the love and life of her life! Grab your tissues and dance shoes as you explore a heartwarming (and sometimes laugh-out-loud hilari ...
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Beyond the Rut: Create a Life Worth Living in Your Faith, Family, Career

Jerry Dugan - The Work-Life Balance Leader, Author of Beyond the Rut, Redefining Success

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Do you desire to create a life worth living in your faith, family, and career? Welcome to Beyond the Rut, the podcast that offers you the motivation, inspiration, and practical tools to help you build a life worth living. Our show is here to help you break free from those limitations and find a path to success.Join us as we share encouraging stories and actionable advice on how to get out of a rut in life and create a vision for your future. We’ll discuss the importance of mindset, setting g ...
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My goal is to enrich, empower, and enlighten women to consciously create and manifest their best lives. Here I share the things about modern spirituality and conscious prosperity. Each week I share things I've learned with those who desire to understand ALL of who they were created to BE in Spirit and integrate those truths into their everyday lives. I share my favorite spiritual Manifestation tips, ( and how to use them in your everyday life as well as self-care, self-worth, and getting you ...
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One Hot Mess celebrates the journey of self-discovery, healing, and growth. We’ll explore self-improvement, relationships, spirituality, astrology, and more. Whether you’re looking for advice, motivation, or inspiration, One Hot Mess has something for you! It’s time to discover how to embrace your messy, beautiful life.🤎
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Ever worried “why do I keep doubting myself even though I know deep down I'm made for big things”. You're not the only ambitious woman to read “the secret” but be left wondering why fear keeps blocking her vision of living in financial freedom, love and peace. Welcome to the Manifest With Minnie family, a space of compassion, healing, huge successes and tons of freedom for all the boujee spiritual souls who just don't fit into the normal boxes. Each week Minnie brings you ancient spiritual w ...
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The Lucky Few

The Lucky Few Podcast

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Hey friends! Welcome to the Lucky Few Podcast where we are shifting the narrative by shouting the worth of people with Down syndrome. With your hosts, Heather Avis, Micha Boyett, and Mercedes Lara. Support this podcast: https://podcasters.spotify.com/pod/show/theluckyfewpod/support
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Welcome to the podcast on how to heal from past painful relationships and set yourself up for relationship success. Helping business leaders and entrepreneurs to get relationship empowered, with actionable tools and specific information on how you can start creating happy and fulfilling relationships. Heal old wounds and fill your relationship with trust, security and love so you can be the most joyful version of yourself. I'm your host Dr Sarah, Relationship Coach, Expert Clinical Psycholog ...
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The magnificence and rapture of womanhood are often not passed down from our mothers. We are all too familiar with stories of sacrificing, shrinking, and overcoming. The majority of women are left to feel like something is constantly missing. And what’s usually missing is the feminine essence of every single one of them. Dr. Amanda Hanson is a clinical psychologist and a global influencer who has helped millions of women to reimagine their lives, reconnect with their feminine side, and heal ...
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We are two phenomenal individuals that have struggled through trials and tribulations and overcame the "Hic-ups" in our journeys. Our Podcast will give you an extraordinary wake-up call. We guide our listeners with understanding from our life experiences to the realization that everything is not how you thought it was. You develop clarity on what belongs to you and what doesn't. To see your self-worth in life. We accomplish this up-lifting venture through Communication, Music, Transitioning, ...
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A Date With Darkness Podcast

Dr. Natalie Jones, PsyD, LPCC

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A Date With Darkness podcast discusses the impact of narcissistic abuse and other relationship wounds on your well-being. This podcast provides tips for breaking free from relationships with narcissists and other unhealthy relationship patterns so that you can begin your healing journey, reclaim your independence and sanity, feel confident and know your worth, break toxic cycles, and create the healthy loving relationships that you deserve.
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The Shamans Cave

Sandra Ingerman & Renee Baribeau

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Shamans Sandra Ingerman and Renee Baribeau have found that they enjoy speaking to each other and sharing inspiration and healing stories to keep us focused on our spiritual practice during this turbulent time on the planet.The Shamans Cave is a dedicated circle of shamanic practitioners who desire to contribute their unique gifts in behalf of all of life! This is a time to share strong ceremonial work and shamanic practices in our local communities. Shamanism is a practice that was tribal. A ...
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You are here because you know it is time to come out from under the comfort zone. The many layers of comfort that has hindered you from knowing who you are in your core. ReClaiming Your Voice is the podcast where relatable and vulnerable conversations are shared to encourage you to Discover God, ReClaim your voice and live core values. On the show, you will learn... *How values and core values can guide you in ways that will change your life. *YOU have value! Partner with God on your journey ...
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Loving Me Before I Love You is a podcast about Self-Love. We explore area in life that are impacted by self love. These areas can consist of but are not limited to: Career, Beauty, Mental Health and Relationships. It's about recognizing and embracing your own worth and value as a person before you can fully give and receive love from others. Each episode features interviews with experts and real people sharing their stories and offering advice on how to cultivate self-love along with career ...
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Welcome to 'Controversial as Fuck' with Hollie Wild, where thought leaders and industry changers converge to amplify voices often silenced and tackle the taboo. Each episode delves into the tough discussions surrounding big pharma, mainstream media, social justice movements, and beyond, grilling the sacred cows of our time. This isn't just a podcast—it's a revolution for those who dare to think differently, engage in conversations that drive real change, and inspire resilience across mental, ...
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This is a podcast for those who are ready to finally discover peace with their bodies. Registered dietitian, Katy Harvey, breaks down the nonsense of diet culture and the many ways we are taught not to trust food - and ourselves. Since 2011 Katy has been helping 1:1 clients heal from chronic dieting, eating disorders, disordered eating, and negative body image. Every Tuesday, she provides actionable tips on how to find freedom with food and connect with the wisdom of your body, so that you c ...
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The Surviving Alzheimer's Podcast

Ken Cardita - Ascending Minds LLC

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This podcast is the story of Ken and Shanna, a married couple who's lives have been forever changed (for the better) because we have learned to live with and ultimately Survive Alzheimer's disease. We have learned many lessons in our 12+ year journey together down Dementia Road. Our mission is to help caregivers and families who have been changed by Alzheimer's disease. We share our experiences on how we both eventually rediscovered joy and gained a peace that passes all understanding, all w ...
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Make personal growth easy and fun, with a focus on healthy self-worth as a foundation for better relationships, better health, more fulfilling work, and a more enjoyable life, using hypnosis and other quick and effective tools for inner work.
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The Mindful Space

Michelle Chaffardet

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The Mindful Space is your trusted sanctuary for recovery and mental health healing. We're committed to illuminating the path to well-being through evidence-based advice, expert interviews, and real-life success stories. Our mission is to empower you with the knowledge and support you need to reclaim your life. Because healing isn't just a process; it's a journey worth celebrating.
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Mari Llewellyn is the transformation queen. Since 2018, Mari has been on an evolving journey with all things health and wellness. Inspired by her own pursuit of wellness, Mari is diving deeper into topics such as optimal living, nutrition, exercise, longevity, mental health, childhood trauma, relationships, and more. Radical honesty, goal-setting, and self-discipline all helped Mari transform and finally feel at home in her body. But Pursuit of Wellness is really about working from the insid ...
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The HOPE Zone

Dr. Brenda L. Caldwell

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You're entering The Hope Zone...moving you from a place of hopelessness and brokeness to a place of healing and wholeness. The place where HOPE is alive to bring you more peace, more joy, more freedom and more understanding of your God-given purpose! Dr. Brenda Caldwell aka Dr. B, Clinical Therapist and Hopeologist, is here to help you move past your “Uns”-you know, those unhealed hurts, unresolved issues and the unmet needs in your life that have robbed you of the hope of ever walking in yo ...
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My Best Healer

Dr. Ezzat Moghazy

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Welcome to My Best Healer Podcast, your gateway to the realms of healing, hypnotherapy, and quantum medicine. Join us as we explore topics ranging from self-healing techniques to nurturing the growth of your practice. I'll be sharing the latest insights, experiences, and expertise that resonate with your heart, soul, and mind. Feel free to spread the knowledge because it reflects your genuine concern. I'm your host, Ezzat Moghazy, a doctor and hypnotherapist passionate about imparting knowle ...
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Growing up with Tourette's, Oliver spent much of his childhood feeling isolated and misunderstood. But through breathwork, he discovered a powerful way to release stored trauma and elevate his energy. In this episode, we dive deep into the transformative power of breathwork with John Paul Crimi, a renowned breathwork teacher. John Paul shares his i…
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Join your hosts, Janine and Naomi, as we dive into an enlightening discussion with our special guest, Ashley Hilton. Ashley recently graduated with her master's degree in counseling and is working toward dual licensing as a Licensed Professional Counselor and Marriage and Family Therapist in Colorado. She works with individuals, couples, families, …
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On this week’s Spectator Out Loud: James Heale analyses the state of the Conservative leadership race (1:09); Svitlana Morenets reports from the site of the Kyiv children’s hospital bombed this week (5:56); Philip Hensher examines the ‘Cool Queer Life’ of Thom Gunn (12:13); Francis Beckett reviews ‘The Assault on the State’ arguing in favour of bur…
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Hey! Send me a message here to let me know your thoughts about this episode. The Enemy of The Heart: PRIDE is a series to discuss and reveal what is in our heart that will keep us from a close relationship with God and reclaiming our voice. PART 4 Check Your Heart Watch the video of this Ep: https://youtu.be/tjdsskn83AM Core Values & Core Needs Ep …
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In this insightful episode of The Mindful Space, we welcome Marcelle Little to discuss the intricacies of mother-daughter relationships. Marcelle dives deep into the concept of the mother wound, how attachment styles impact these relationships, and the importance of emotional availability. She provides valuable guidance on navigating generational t…
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Send us a Text Message. Could you help me with 5 seconds to share and review the podcast... it would be very appreciated! If this was valuable for you, lets help more people to find this information! Coaching application: HERE Join me on instagram: https://www.instagram.com/manifestwithminnie/ Join me on TikTok: https://www.tiktok.com/@manifestwith…
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After years of anticipation, Emer Quintero, my Beloved Soul Sister, and I finally sat down, saddled our microphones, and began speaking our truth about Walking the Modern Priestess Path. This podcast explores our journeys of healing and ascension, balancing these paths with the roles of being moms, women, business owners, and practitioners. This is…
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The Spectator’s Freddy Gray sits down with author and professor of politics Eric Kaufmann. They discuss the dangers of DEI, why Eric blames the bleeding heart liberals for the woke contagion and why it is possible much worst than originally thought. You can also watch this episode on SpectatorTV.By The Spectator
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*Welcome to this rather short but important episode of One Hot Mess. Today, we're diving into some crucial signs that you might lack self-respect. Recognizing these signs can help you reclaim your worth and start building healthier relationships. So, stop being a doormat and start respecting yourself! If you have no self-respect, you will keep attr…
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Welcome to another episode of One Hot Mess. Today we're going to be talking about signs that you might be an empath. Identifying the traits that are often associated with empathic people is key to understanding what an empath is or what it means to be an empath. Empaths often feel tuned in to the feelings of other people, can be described as sensit…
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This week: Keir’s reformation. A week on from Labour’s victory in the UK general election, our cover piece looks ahead to the urgent issues facing Keir Starmer. If he acts fast, he can take advantage of having both a large majority and a unified party. The NHS, prisons, planning… the list goes on. But what challenges could he face and how should he…
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In this episode Talia shares her experience with navigating a new chapter when it did not look like as expected to those around her. She dives into how this comes with an identity shift and how to allow yourself grace through the process. She also shares her new children’s book releasing July 28, 2024 called “The Tools Within”. We share topics from…
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In this episode of The Addicted Mind Plus, Duane and Eric Osterlind dive into the importance of celebrating micro wins in the journey of recovery. They discuss how small victories, often overlooked, play a crucial role in maintaining motivation and building resilience. By focusing on these tiny achievements, you can create a positive mindset that f…
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Ep. #114 Hello POW girls and POW boys! Welcome to our first-ever mobile recording of the Pursuit of Wellness Podcast, broadcasting from a cozy Airbnb in Long Island's North Fork. Today, I'm joined by Fi for another girl chat! We'll dive into Fi's thrilling adventures in Italy and her experiences with Ozempic abroad, along with my unexpected window …
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Your setting and state of mind is so important when it comes to microdosing or macrodosing mushrooms. In this episode I talk about all of my favorite places and settings to take mushrooms. As well as how to prepare for and enhance your mushroom experience. Join the Higher Self Mastery Program: https://shallyway.podia.com/ Instagram & Tik Tok: @Shal…
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Welcome back to 'Controversial as Fuck,' kicking off our first Comment Chaos episode! This week, we're diving into a whirlwind of fiery responses from a viral Instagram reel on feminism. From heated debates to enlightening discussions, we've stirred up a social media storm, and I'm here to tackle it head-on. Whether you roasted me or got roasted, l…
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In this special episode, I open up about the whirlwind of 2023 and why my podcast has seen fewer episodes this year. Life has been a series of unexpected turns, and I want to share the importance of taking a break to reorganize and find clarity. Sometimes, stepping back is the most valuable move we can make to propel forward. Join me as I recap my …
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Welcome to another episode of One Hot Mess. Today, we are going to be talking about how to have a healthy relationship with your anxiety. For many, anxiety is a persistent guest in their minds, sometimes a whisper, sometimes a scream. But what if, instead of trying to kick it out, we learn to cohabitate peacefully? We'll discuss the first step: ack…
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Sandra Ingerman and Renee Baribeau have been working very hard to be in service. And being in service is both of their passions and bring them energy and joy. But when there is no exchange of energy they both found themselves experiencing burnout. So many of us in life were taught giving is always better than receiving. But in this case, there is n…
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Welcome to Exploring the Marketplace with hosts Shawn Bolz and Bob Hasson. Meet Mika Race, a remarkable entrepreneur whose journey began in 1997 at 24. Mika's story embodies resilience and determination, breaking barriers to become her family's first millionaire before 45. Leaving home at 14, she became a real estate investor, certified coach, and …
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Signs, Synchronicities, and Spirits "Signs, Synchronicities, and Spirits" constitute the fascinating world of psychic mediumship, where the unseen realms intersect with our everyday lives. Recognizing signs and synchronicities can reveal the presence and guidance of spirits, providing insights and connections. A psychic medium plays a crucial role …
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Tarot and Trusting Your Intuition- The Cards Don't Lie Tarot cards hold a unique power in their ability to serve as a mirror to our inner selves, offering insights and guidance that tap into our subconscious mind. Each card, with its rich symbolism and archetypal imagery, acts as a tool for self-reflection and introspection, helping us to gain clar…
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Free Your Body From Past Trauma With Myofascial Release (MFR) Myofascial Release (MFR) is a therapeutic technique designed to alleviate pain and tension by targeting the fascia, a connective tissue that surrounds muscles and organs in the body. This holistic approach addresses not only physical ailments but also emotional and mental trauma, providi…
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Energy Healing for a Happier Household with Katherine MacLane Energy healing is a holistic practice that aims to balance and restore energy flow within the body to promote physical, emotional, and spiritual well-being. It is based on the belief that the human body has an energy field that can be influenced and manipulated to improve health, and the…
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Register for MAGNETIC: FIRST EVER women-only event in Phoenix, AZ November 2nd and 3rd 2024. www.AmandaHanson.com/MAGNETIC Do you believe balancing personal fulfillment with the demands of motherhood is essential for a happy and harmonious family life? During a recent heart-to-heart with my daughter, Ava, we uncovered an essential insight into the …
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Human Design and the Blueprint of You Human Design is a tool to help you gain a deeper understanding of yourself, both emotionally and physically. Known as the science of differentiation, it provides a unique blueprint for accessing parts of ourselves that are unreachable externally. Unlike purely mental systems, Human Design requires active experi…
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The Mindset Makeover Healing for Happiness with Katie Wee Mindset coaching helps transform our thinking to serve our goals and aspirations better. It aims to align our thought patterns with the kind of life we desire, enabling us to achieve our highest potential. A good mindset is also crucial for achieving personal success and fulfillment. When yo…
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Yoga and Our Path to Peak Pose Yoga is a practice that helps harmonize the mind, body, and spirit through a combination of physical postures, breath control, and meditation. Originating in ancient India, yoga has evolved into various forms and styles, each offering unique benefits. The physical aspect of yoga enhances flexibility, strength, and bal…
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Spirituality, Religion, and the Rhythm of Our Lives Spirituality and religion, while often intertwined, offer distinct pathways for seeking meaning, connection, and solace in the rhythm of life. Spirituality tends to be a more personal and individualized experience, while religion is typically structured around established doctrines, communal pract…
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Process Your Past for Peace in the Present with EMDR Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapeutic approach designed to help process past traumatic events. Developed by Francine Shapiro in the late 1980s, EMDR involves recalling distressing experiences while simultaneously undergoing bilateral stimulation, such as guid…
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Awaken Your Healing Abilities with Acupuncture Physical and emotional memories from past experiences, often manifesting as tension, pain, or other symptoms. Achieving peace with acupuncture involves using this ancient healing technique to release these stored memories and restore balance within the body. By stimulating specific points on the body w…
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-The 12 Astrology Houses Explained: Your Ultimate Guide- *Empty Houses *Focus on the Ruling Planet *External Vs. Internal Influence *Compensatory Factors *Developmental Focus *Opportunities for Growth *How the Houses Impact Your Life and Chart *The First Six Houses: Personality and Self *The Second Six Houses: Interpersonal *Interpreting the Houses…
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The Astrological Assist Your Life's Instruction Manual with Ophira Edut Do you read your horoscope every day? Maybe you know your zodiac sign but don’t think about it often. Or perhaps you are the skeptical type who always questions the purpose of horoscopes. In this episode with Ophira Edut, we are going to share about three surprising ways astrol…
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Going All In on Accountability Coaching for Nutrition & Fitness with Bonnie Have you ever tried starting a new habit but found it hard to stick with it because no one was there to keep you accountable? It can be tough to stay motivated when you are on your own, but having someone to check in with you and encourage you can make a big difference. Whe…
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The level of success is determined by your belief systems, not your skillset. Dr. Anna and I delve into her past experiences with depression and learning difficulties and how she not just overcame them, but truly removed those obstacles from her brain and healed herself completely. Her story is inspiring and gives us all an inside scoop of what it …
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In this episode, we go over the root causes of insecurities and explore effective strategies to overcome them. Whether it's receiving a compliment or facing a tough day at work, our self-confidence can fluctuate. These highs and lows are a natural part of life, but learning to manage them can lead to a more stable sense of self-worth. We discuss di…
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My Story: Trauma, Healing, and the Journey Home Welcome to the first episode of The Healing HEROES, a podcast dedicated to high-achieving women who struggle to quiet their minds but desire to find peace and balance in their busy lives. There is nothing more essential than inner healing. Finding this sanctuary within helps you come home to yourself …
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In Today's episode we're hitting "Trigger City" and talking about how to handle it when your anxious attachment goes haywire. We're diving deep into overthinking, over-apologizing, and those full-on freak-outs. I'll share my top tips on how to respond instead of react and how to calm your mind and body when those triggers hit. Get ready to Identify…
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Is it hard for you to “waste” food? Meaning, is it hard to leave the last few bites of food behind on your plate? Do you find yourself continuing to clean your plate, even though you’re working on honoring your fullness and eating intuitively? If, so you’re in the right place! Key Takeaways: The fear of wasting food and money is a common reason tha…
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In this episode of Black Girls Heal, we revisit the topic of 'No Contact' and the seven-day 'Don't Text Them: Sit on Your Effing Hands Challenge.' This discussion is aimed at those caught in addictive or trauma-bonded relationships, whether romantic, familial, or friendships. We discuss topics like recognizing toxic relationships, the importance of…
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In this thought-provoking episode, Oliver sits down with Parm Saggu, a yoga teacher and spiritual guide, to explore the nature of time, consciousness, and the human experience. 🧘‍♀️🌟 Together, they dive deep into the concept of karma, the power of meditation, and the importance of living a life aligned with your true purpose. Discover how to: Break…
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In this insightful episode, I'm joined by boundaries coach Janis Hillard as we explore the power of feminine energy and the delicate balance between independence and nurturing strength. Janis shares her expertise on setting healthy boundaries while still embodying the nurturing essence that is so integral to the feminine spirit. Discover how to cul…
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