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Health Media Now

Health Media Now

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In Health Media Now, award-winning author,publicity/marketing strategist and radio host Denise Messenger empowers and encourages guests to reach their full potential in teaching listeners about important health innovations and issues of the day!
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Living Connected

Slice of Media, Inc.

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Welcome to the Living Connected podcast, hosted by Dr. Arti Masturzo, where healthcare professionals share inspiring stories, innovative solutions, and expert insights on pressing medical topics. Join us for conversations that connect and empower the healthcare community. Listen now! Produced by Slice of Media, Inc.
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A podcast by Ashley Pardo, Business & Nutrition Coach, for Women Introverts, Sensitives, & Empaths, covering topics that allow you to step into your full power & potential: entrepreneurship, sales, personal development, psychology, spirituality, mindset, nutrition, cooking, body image, and sexuality.
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Made It Out

Made It Out Media

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We've made it out of the closet, now it's time to unpack all that comes with finding yourself! Every week, Mal Glowenke, a recovering Texas-raised lesbian, will bring her unfiltered perspective to conversations with other queer women across the country, digging into everything from relationships to religion, sex and culture, and anything that affects or interests the lesbian community. Subscribe to get new episodes every Tuesday! Follow and connect with all things @madeitoutpodcast on Instag ...
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The Art of Being Well

Dear Media, Will Cole

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Leading functional medicine expert and best-selling author Dr. Will Cole has consulted thousands of people around the world on their health journey. Now is the time for your wellness journey. A manifesto for a new breed of health seekers, The Art Of Being Well is a fresh infusion of grace and lightness into wellness. Here we will explore exciting ways for you to nurture your body, spirit, mind and relationships. From this place of using self-care as a form of self-respect, you can discover y ...
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Join Julie Rovner, chief Washington correspondent for KFF Health News, along with top health policy reporters from The New York Times, The Washington Post, Politico and other media outlets to discuss the latest news and explain what the health is going on here in Washington, D.C. Hosted on Acast. See acast.com/privacy for more information.
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You never really know someone…especially online. In today’s world, the power of influence can be the quickest path to money and fame, and it often ends in ruin. These are the stories of the world’s most insidious Scamfluencers. And we are their prey. On Wondery’s new weekly series, join co-hosts Scaachi Koul and Sarah Hagi as they unpack epic stories of deception from the worlds of social media, fashion, finance, health, and wellness. These influencers claim to be everything from charismatic ...
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Huberman Lab discusses neuroscience — how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health. We also discuss existing and emerging tools for measuring and changing how our nervous system works. Andrew Huberman, Ph.D., is a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. He has made numerous significant contributions to the ...
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The Modern Therapist’s Survival Guide: Where Therapists Live, Breathe, and Practice as Human Beings It’s time to reimagine therapy and what it means to be a therapist. We are human beings who can now present ourselves as whole people, with authenticity, purpose, and connection. Especially now, when clinicians must develop a personal brand to market their private practices, and are connecting over social media, engaging in social activism, pushing back against mental health stigma, and facing ...
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The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life! We Bring you two episodes every week. There is no need to walk this path alone. Subscribe for a relaxing, informative, and inspiring time and start your journey into more peace and calm today. Find meditations, info about stress, anxiety, healthy living, and more at https://www.theanxietycoachespodcast.com List ...
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San Diego news; when you want it, where you want it. Get local stories on politics, education, health, environment, the border and more. New episodes are ready weekday mornings. Hosted by Debbie Cruz and produced by KPBS, San Diego and the Imperial County's NPR and PBS station.
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7 Good Minutes

Clyde Lee Dennis

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Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
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Broadcaster Stuart Cosgrove and Professor Eamonn O’Neill host Talk Media: a forensic analysis of how the media works, and who works the media. Packed full of candid commentary and informed opinion, Talk Media features a weekly guest commentator from the worlds of journalism, entertainment and politics. Hour-long episodes are published weekly on Wednesday evenings via Patreon. Join now to listen for 99p per week (+ VAT): patreon.com.talkmedia
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Michigan Avenue Media Podcasts bring you shows on writing books and screenplays, self-help advice, movies,discussing relationships, publishing,health issues,marketing,fashion and style. We're in Chicago.Marsha's Home Town! We have a lot of fun so listen in and join us if you like. Call in or let us know if you'd like to be a guest.
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Certified Plant-Based nutritionist Ryan Furman discusses the information you want to know about eating a plant-based diet. He's taking your questions now via email (Ryan@MainlyPlants.com) and through social media (@MainlyPlants).
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Season 2 of Crime Waves tells the story of The Texas Renaissance Festival, the largest — and rowdiest — ren fair in the nation. A place where reality and fantasy are blurred. You may think it’s all tights and turkey legs, but what if we told you that the festival has a dark side, too? Over the years, this ren fair has been the scene of murders, assaults, and other assorted crimes. We went to the fair to investigate this place where people live out their carnal fantasies and figure out just e ...
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True Crime with Kendall Rae

Mile Higher Media & Audioboom Studios

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Kendall Rae is a true-crime content creator on YouTube who has used her platform to spread awareness for victims and their families. Now she is bringing episodes of her YouTube true-crime series to podcast format, to hopefully create even more awareness around the cases she covers. Kendall's approach to true-crime content is empathetic and always approached with victims in mind first. Join Kendall in her journey to spread awareness and bring justice to those who need it most!
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Join the hosts of Add to Cart, comedian-writer-director Kulap Vilaysack and veteran journalist SuChin Pak, in a subversive take on consumerism. Each week, they have honest, revealing (sometimes TMI) conversations about all the big and little things they’re adding to, or removing from, their carts. They decide what's worth the monetary/emotional investment, and what's not. From beauty products and health trends, to celebrities and philosophies they’re passionate about, our hosts dig into anyt ...
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Self-Helpless

Crossover Media Group

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Described by fans as "an unfiltered thera-brunch with your best friends," and "light conversations about heavy sh*t," The Self-Helpless Podcast candidly explores the highs, lows, and gray areas of all things personal growth, including how we can integrate everyday activism into our lives. Enjoy special guests — including authors, health professionals, a variety of public figures, and subscribers who courageously share their stories. Hosted by comedy writer, activist, vegan lady, and someone ...
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Chameleon: Dr. Miracle

Sony Music Entertainment / Campside Media

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A wellness center some called Miracle Ranch, nestled in the scenic mountains of Southern California, promised a luxurious escape and a path to wellness through clean, alkaline living. Its leader, Dr. Robert O. Young, attracted wealthy clientele with his “groundbreaking” health protocols and friendly, family-man persona. But beneath the serene surface, Miracle Ranch harbored a dark secret. The people who stayed there didn’t get better; they got worse. Through legal documents and candid interv ...
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
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My name is Amber May and it was my disappointment in the ”sold-out mainstream media” that has brought me here, where I am delivering the TRUTH to you. PATRIOTS are filling the void that the lies of the mainstream media has created. I was a radio broadcaster for several years before I had my beautiful children and growing family. Before this life blessing from God, I struggled with infertility with repeated miscarriages. When I finally had my first baby, I couldn’t imagine turning to child da ...
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Podcasters for over ten years and married for 25. We used to just discuss Disney. Then Covid happened. Freedom of speech and the truth were suppressed. Our mission now, to be authentic voices that God has called us to be, even if it means we stand alone. We will talk politics, pop culture, marriage and faith.
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Everything is Fine

Jennifer Romolini and Kim France

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Everything is Fine is a series for women on life over 40. Hosted by former Lucky magazine founding editor Kim France and author and editor Jennifer Romolini, each episode digs deep into the identity shift that comes with navigating this alternately weird and liberating stage of life. A chat-show with themed episodes and interview guests from the media and entertainment worlds, we tackle our fears, our health, our careers, self-care, and how to negotiate being called “middle-aged” when you fe ...
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We're Probably Not Ok!

David Musgrave, Brandon Full, and Ryan Brown

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These three gentlemen take mental well-being seriously, but they are not serious. They’d rather swear and make irreverent jokes. Now that you know, the healing can commence.
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The Connect2 Podcast

Connect2 by Mark Hughes and Jeff Cullen

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A conversation between Mark and Jeff, two information junkies, about a wide range of contemporary issues. We discuss current events, nerdy things, business concepts, marketing, technology, media and photography. As we are based in Edmonton, Alberta, Canada, there are lots of local topics. The podcast is generally upbeat and often covers current events and we occasionally have guests. Each episode typically has a central focus for most of the podcast but also lots of other regular topics incl ...
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Well, Now

Slate Podcasts

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We all want to achieve wellness, but how many of us have a clear understanding of what it is or how to measure it? Some believe it’s meeting a certain set of metrics around health. Others see it as becoming a more effective self-advocate when navigating our health challenges, or creating a balance in work, fitness, and family that promotes a sense of well-being. However we define wellness, we can all use advice from thoughtful people about how to find it for ourselves. That’s the mission of ...
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Bringing you scientifically proven tips and ideas to live a happier and more meaningful life through interviews with positive psychology and well-being thought leaders. The editors of Live Happy magazine bring you best-selling authors and happiness gurus that share their knowledge on topics such as wellness, gratitude, well-being and mindfulness. Interviews are conducted with people like Shawn Achor, Michelle Gielan, Dr. Christine Carter, Margaret Greenberg, Dr. Drew Ramsey, Gretchen Rubin, ...
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Running Around Charlotte

Running Around Charlotte

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The Running Around Charlotte podcast is presented by the Novant Health Charlotte Marathon— the Queen City’s premier road race experience. One day, five events, with a race day distance for every goal and pace. Registration for the November 16th Novant Health Charlotte Marathon, Half Marathon, Relay, 5K, and 1 mile events is available now at http://runcharlotte.com Running Around Charlotte, with your hosts Tim Rhodes and Jeffrey Cooper, is produced in partnership with well-run media + marketi ...
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In the Bubble is the go to place to learn more about the most important news events on YOUR mind. We take the time that’s needed to go beyond the headlines with A list guests from Andy's bubble. From Tina Fay to Tony Fauci. From the next vaccine to the next election issue. To an occasional dad joke. It’s Actual Facts from Actual Experts, every Wednesday from Lemonada Media.
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Psychedelics Today

Psychedelics Today

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Psychedelics Today is the planetary leader in psychedelic education, media, and advocacy. Covering up-to-the-minute developments and diving deep into crucial topics bridging the scientific, academic, philosophical, societal, and cultural, Psychedelics Today is leading the discussion in this rapidly evolving ecosystem.
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Welcome to "Health and Brain Marketing," your go-to podcast for all things marketing and SEO in the health and wellness industry. Hosted by Iryna Goldaevich, each episode dives deep into the latest strategies, tips, and trends that will help you boost your online presence, engage your audience, and grow your brand. Whether you're a health practitioner, wellness coach, or digital marketer, "Health and Brain Marketing" provides actionable insights to enhance your marketing efforts. From unders ...
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Beauty and the Surgeon is an educational and empowering podcast that delves into all aspects of cosmetic surgery, plastic surgery, aesthetic medicine, beauty, fitness and personal health. Dr. Jason Martin is a renowned board certified plastic surgeon in Denver, Colorado specializing in cosmetic surgery of the face, breast and body and is joined by his trusty sidekick and Nutritional Therapy Practitioner, Amy.
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A daily scream-along for the modern adult. Partyfish Media presents a new podcast that reminds you to let it all out. Enjoy & scream along every day in your shower, on your commute, or with a friend! Subscribe now where you get your podcasts! Presented by Partyfish Media 🎉🐟
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The Shed

Matt Kahlman

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Welcome everybody to my first podcast called the shed. I’ve always wanted to do this project and with everything going on in the mass media right now with shootings has really gotten me pissed off. The way that the media portrays mass shootings with mental health creates a stigma around these shooters. Are they crazy? Or did they just lose their shit?
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The Big Fat Gay Podcast

The Big Fat Gay Podcast

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Talking about issues that fat people and their admirers face in relationships, media, and society. Dan and Trevor (chaser/chub) bring expert opinions on the subjects while Don and Michael (chub/chaser) bring anecdotal experience and lots of questions. Two chubs, two chasers; two Millennials, two Gen-Xers; two experts, two laymen. A well-rounded bunch!
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Knockin‘ Doorz Down Informative, engaging, and humorous conversations to end the stigma around addiction and mental health issues. Hosted by Jason LaChance talking with others about their discovery of life and personal growth. Real raw and true stories think a long share at a recovery group meeting. Features guest celebrities, everyday people, and experts in the areas of addiction and mental health. Sharing their experiences and how they were able to break through and live a purposeful life ...
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NDSMedia

NDS Media

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Just some random talks about some randoms topics, I like to call them: Sofa Sessions or Radlett Reacts, depending on the topic at hand. This account used to be attached to WUMBO Worldwide Media Company, however is now run primarily by Nathan Seres who sometimes refers the platform NDSMedia. Nathan uses it as a personal portfolio archive of different production and media pieces.
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Well Beyond 40 with JJ Virgin is the podcast for women who want to age powerfully and enjoy the best chapter of their lives. It’s YOUR turn now to focus on nutrition, wellness, fitness, mindfulness, and beauty. Refuel your body. Reignite your wellness. Renew your passion. Fall (back) in love with your life, and discover what it means to age powerfully. Every information-packed episode combines cutting-edge science, pearls of wisdom from JJ’s four decades as a health and wellness leader and t ...
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Mental health experts support the U.S. surgeon general's call for social media platforms to carry warnings. In other news, the Metropolitan Transit System has extended the deadline for youth, seniors and people with disabilities to renew their discounted transit passes. Plus, the San Diego VA Medical Center is trying to get the word out to local ve…
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In today's episode, Gina responds to a listener question about children suffering with anxiety and specifically how this can create extra stress and difficulty in the morning. Creating a morning routine can help make children's preparations for the school day easier and create less stress and anxiety in their lives. Listen in for tips on how to str…
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In today’s episode of 7 Good Minutes: Extra, we explore the deep significance of the quote, "Mindfulness enables us to choose wisely." Join us as we uncover how being fully present can lead to better decision-making and a more intentional life. -=-=-=-=- Subscribe to this YouTube channel: https://7goodminutes.com/subscribe…
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In this pre ballot day podcast we've gone for a slightly different format designed to give us more time for your questions. Of course, we got carried away, so what you've got here is a 90 minute episode! Thanks to Eamonn, Angela and Catriona for managing to stay with us for that length of time. Recommendations: Angela Sacked in the Morning From tra…
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The Supreme Court has issued its final opinions for the 2023-24 term, including decisions affecting abortion access, the opioid epidemic, and how the federal government functions. In this special episode, Sarah Somers, legal director of the National Health Law Program, joins KFF Health News’ chief Washington correspondent, Julie Rovner, to discuss …
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Join us on the latest episode of Living Connected, hosted by Arti Masturzo! Today's Guest: Vasanta Pundarika, Co-Founder & Managing Director of Healthcare Group at Matrix Capital Markets Group Inc. What you’ll get out of this episode: Vasanta Pundarika's journey from healthcare investment banking to women's health advocacy. Challenges female founde…
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Tune in for details about this potential in-person group creativity / mindfulness / networking retreat. Take this 2 minute survey to tell us your budget, where you want to visit in the world, and more: https://trovatrip.com/host/profiles/delanie-uqv38 Want to share your experience as a host, or guest, of a group retreat? Feel free to email us at se…
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Migrants desperate to seek asylum in the U.S. are increasingly scaling the border wall due to limited access through ports of entry, and the life-threatening injuries sustained by some migrants are prompting advocates to declare it a public health crisis. In other news, Chula Vista voters will decide whether to renew a major tax that provides fundi…
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Women, girls, and people assigned female at birth make up more than half of the world’s population. Yet, many of them say they don’t feel supported, heard, or cared for in the doctor’s office — even in spaces designed specifically for their care like obstetrics and gynecology. Dr. Sharon Malone, veteran OB/GYN, is on a mission to change that. On th…
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In today’s Wellbeing Wednesday segment of 7 Good Minutes, we explore "The Benefits of Mindful Journaling." Discover how incorporating mindfulness into your journaling practice can enhance your self-awareness and emotional well-being. Join us as we discuss practical tips for starting and maintaining a mindful journaling habit. Tune in to learn how t…
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In this episode, I had the pleasure of chatting with Tony Horton, the legendary creator of P90X, a workout program that has transformed countless lives. Tony's journey is nothing short of inspiring, especially for women navigating the unique challenges of life after 40. At 65, Tony's commitment to fitness and personal growth is evident in every sto…
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In this episode, Kyle interviews Peter A. Levine, Ph.D.: developer of Somatic Experiencing®, educator, and author of several best-selling books on trauma. His most recent book, An Autobiography of Trauma: A Healing Journey, is exactly that: a change from more scholarly writing into an extremely vulnerable telling of his early childhood trauma and h…
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In today’s episode of 7 Good Minutes: Extra, we explore the profound wisdom behind the quote, "Start where you are. Use what you have. Do what you can." Join us as we delve into how embracing this mindset can drive personal growth and achievement, regardless of your current circumstances. -=-=-=-=- Subscribe to this YouTube channel: https://7goodmi…
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It’s summertime, and if your body feels like it needs a vacation, it’s not alone – so does your brain! This week, join host Paula Felps as she talks with Dr. Henry Mahncke, CEO of Posit Science and Brain HQ, who explains why vacations are so good for your brain. As you’re about to find out, when you go on vacation, you’re giving your brain all kind…
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A plan to buy a ranch in Vista and build a treatment center for adults with mental illness and substance abuse disorders has sparked controversy in the community. In other news, name calling, mockery and outbursts are now routine at the San Diego County Board of Supervisors’ meetings. In the second of a three-parter on incivility, analysts believe …
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Comedian Madi Hart walks us through growing up as the "rebellious queer kid" in a very religious and conservative family. She discusses the conflicts she faced, particularly around her queer identity, and the intersection of misogyny and homophobia that surrounded her. Madi's experiences highlight the complexity of maintaining relationships with di…
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Missing our #TreeTime gals? This week, we're dropping an episode from our sister podcast "The Deep Dive" with Jessica St. Clair and June Diane Raphael. June is fresh from a trip from Miami and has a lot to say about Ku's travel style. Are you a 6 AM or 9 AM flight kind of friend? Plus, Jess has already had a Tracy Flick morning and is searching for…
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In today’s episode of 7 Good Minutes, we explore "Building Confidence Through Positive Self-Talk." Discover how the words you use with yourself can boost your self-esteem and confidence. Join us as we discuss effective techniques for cultivating positive self-talk. Tune in to learn how to transform your inner dialogue and build a stronger, more con…
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On our latest weekly roundup, Catherine needed some tech support, and Terri needed to spend a lot of time following the latest Taylor-Travis news. Mentioned: The Senior Swifties Sideline. What we're watching: After watching the Ripley TV series, we decided to visit/revisit the 1999 movie, The Talented Mr. Ripley. Tom and co. are younger, in color, …
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In the previous episode we talked about everything leading up to a nose job (aka Rhinoplasty). Now we're back to talk about what’s next! What is rhinoplasty surgery like? What are the different approaches your surgeon will take to fix your nose? What can you expect from recovery? Dr. Martin and Amy are here to tell you everything you need to know. …
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In today’s episode of 7 Good Minutes: Extra, we explore the profound wisdom behind the quote, "In uncertain times, it is better to embrace the unknown than to fear it." Join us as we discuss how embracing uncertainty can lead to growth and new opportunities, rather than being held back by fear. -=-=-=-=- Subscribe to this YouTube channel: https://7…
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San Diego leaders are reacting to a Supreme Court ruling that cities can ban camping on public property. In other news, Veterans Affairs and the San Diego Metropolitan Transit System are partnering to help veterans in the homeless community connect with services. Plus, we hear how threats, conspiracy-laced accusations and swearing have become commo…
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Delanie Fischer is joined by documentarian, hiker, and former college professor, Jared Champion. Jared is sharing about all of the significant life changes he's experienced within the first few years of his 40s — from getting married and having kids, a career pivot, receiving an ADHD diagnosis, a big move, and diving into a new passion project that…
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In this episode, I discuss skin health and appearance and why both are important indicators of the health status of your immune system, gut microbiome, and other organ systems. I explain why sunlight is essential for skin and hormone health and how excessive sunlight can accelerate skin aging and cause certain skin cancers. I discuss the different …
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In the series finale, we try to help one of our sources find answers — and we’re met with a microcosm of the issues at play here. Then it becomes even clearer how hard it’s been for anyone to find answers. What will it take for this place to change? Can it? ~~~ Crime Waves: Renaissance, TX is a collaboration of Faceplant and QCODE, in association w…
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Maryland Republican Spiro Agnew is a crook. He rose from Baltimore County Zoning Board Chair to Vice President of the United Sates in under a decade—accepting cash bribes the entire time. When a state investigation threatens to take him down, Spiro hides behind President Nixon’s explosive Watergate scandal to hide his crimes and disappear from publ…
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We're live at Fergie's pub with author Alexandra Auder and serenaded by students at the Paul Green Rock Academy. It's a rollicking good time! Join us! You can find Kim on her Substack: kimfrance.substack.com You can find Jenn on her Substack: jennromolini.substack.com (so many Substacks!) You can order Jenn's book, AMBITION MONSTER: https://www.sim…
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Join Dr. Will Cole and his expert team in this 'Ask Me Anything' episode as they uncover the reality behind natural sweeteners - are they truly natural or just a marketing ploy? Explore the nuances of greenwashing in the health industry and gain insights into making informed choices. Plus, they discuss the latest developments in the Poppi class act…
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No Cap: It’s Time to Glow Up Your Teen Therapy Skills Curt and Katie chat about how to work effectively with teen clients. We look at what adults often get wrong about teens as well as how therapists can develop real relationships with their teen clients. We also look at the differences that can show up in how you do therapy with teens. Transcripts…
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Why do we always put things off until the last minute? How can we stop the habit of procrastinating? Today, let's welcome Rob Dial, host of the Mindset Mentor Podcast and author of "Level Up." Jay and Rob reminisce about their seven-year friendship, sharing how their mutual interests in mindset and Eastern spirituality brought them together. The co…
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In today’s Mindful Monday segment of 7 Good Minutes, we explore "The Art of Embracing Uncertainty." Discover how mindfulness can help you navigate life's unpredictable moments with grace and confidence. Join us as we discuss strategies for accepting and thriving amid uncertainty. Tune in to learn how to embrace the unknown and find peace in the pre…
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Join me, Jason LaChance, host of the @KnockinDoorzDown podcast certified addiction recovery coach, and mental health advocate for my sit down with Duncan Bhaskaran Brown the author of ‘Real Men Quit’, the armchair macho guide to beating booze. Duncan drank. Wine, cider, brandy, what have you got? After 20 years of wanton excess, he cleaned up his a…
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In today’s episode of 7 Good Minutes: Extra, we explore the profound meaning behind the quote, "Self growth relies on self love." Join us as we uncover how nurturing a positive relationship with yourself is essential for genuine personal development. -=-=-=-=- Subscribe to this YouTube channel: https://7goodminutes.com/subscribe…
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In today's episode, Gina discusses people pleasing, a phenomenon that commonly accompanies anxiety. Many people with anxiety have a deep sense of empathy and caring for others. This caring can become so strong that individuals can neglect their own self-care to try to help (and please) others. Listen in to learn more about people pleasing, how to d…
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In today’s episode of 7 Good Minutes, we delve into "Sunday Reflections: Embracing Mindfulness and Personal Growth." Discover how incorporating mindfulness into your life can enhance your personal development. Join us as we discuss techniques for self-reflection and growth. Tune in to learn how to embrace mindfulness and foster continuous improveme…
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Are you putting in the effort but not seeing the results you deserve? In today’s episode, we’re diving into the common pitfalls that might be sabotaging your fat-loss journey. It’s not your fault! Some surprisingly simple, yet often overlooked, mistakes can trip up your progress. First off, are you getting enough of the right nutrients? Many of us …
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Leaving a toxic relationship is one of the hardest things you will ever do, but the growth on the other side is exponential if we choose that path. In this episode, Ashley discusses her experience being in a toxic relationship, how she left, and how much her life has done a 180 since leaving. I won't be sharing much about these types of relationshi…
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In today’s episode of 7 Good Minutes: Extra, we delve into the profound meaning of the quote, "Waste no more time arguing about what a good man should be. Be one." Join us as we explore how to transform our ideals into actions and embody the virtues we admire. -=-=-=-=- Subscribe to this YouTube channel: https://7goodminutes.com/subscribe…
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