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This is the podcast for middle-of-the-pack runners chasing endorphins and PR's but runners who also have a life. Mojo for Running is no-nonsense basic training information, the fundamentals to keep you healthy while taking your running to the next level.
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Get your MOJO ON! Champions talk with Champions about topics that are interesting and important to Masters Swimmers, or anyone that wants to be inspired. We explore what makes a champion in sports, but most importantly in life, through deep questions, fun quizzes and an authentic desire to inspire others. Co-hosted by two world record setting masters athletes, Kelly Palace and Maria Parker, each bring unique experiences to the show. You'll benefit from their insightful perspectives as they t ...
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Better Life. Better Mojo.

Tim Sawyer and Melissa Vinci

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The Better Mojo Better Life podcast hosted by Melissa Vinci, CEO Pellecome and Tim Sawyer, two-time INC 500 Co-Founder, focuses on the importance of hormonal balance, ant-aging and the connection between physical, relational and psychological well being to live longer and live better and live longer. Better Mojo, Better Life addresses the deficiencies in traditional medicine to address the natural aging process. Our expert guests will share their secrets to turn back the hands of time and he ...
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As host of Unfiltered Bedroom, I’m a coach, speaker, and author specializing in helping men overcome porn addiction through my proven Rewire Your Mojo TM program. Having journeyed through pornography addiction for over 13 years myself, I understand firsthand how porn can destroy your mind, relationships, and potential. I’ve made it my purpose to help others quit porn for good and cultivate healthy intimacy. On the show, I hold nothing back, combining straight talk, inspirational stories, exp ...
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Welcome to the podcast channel of JOALI BEING, the first and only wellbeing island of its kind in the Maldives. 68 well-living spaces with private pools, 39 treatment rooms and transformational spaces. The wellbeing offerings are woven around the Four Pillars of JOALI BEING: Mind, Skin, Microbiome and Energy, guided by an expert team of naturopaths, doctors in Ayurveda, fitness instructors, sound healers, nutritionists and chefs. From water therapies in complete privacy – from the relaxation ...
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Three friends meet weekly to talk about sex, sexuality and intimacy in urban India. Hosted by Cherry, Mojo and Pixie, this podcast provides a healthy and safe platform to exchange stories, find pleasure in their discoveries and of course discuss the many questions they have around these topics. Do you want to share a story? Email unbuttonedindia@gmail.com or follow their social media handles: - Twitter: @UnbuttonedIndia - Instagram: @unbuttonedindia
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Host Paul Taylor, a Neuroscientist, Exercise Physiologist, Nutritionist and PhD student in Psychology, interviews experts from around the world on cutting edge research and practices related to improving your mind, body and brain to become your best self.
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“Individually we don’t know everything, but all together we know something.” -Unknown Healthy conversations are an important part of information sharing and gathering. The Social Society is a safe space to discuss current events, life and share opinions. If you have any questions, topics or ideas for the show please email tss_myaah@gmail.com. Follow us on Instagram @The_SocialSociety.
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The Fiercely Feminine & Free podcast helps you break free from the old paradigm of pushing and proving and provides simple techniques to establish a new healthy and expansive pattern of operating in work, love and life. On the podcast you will learn how to access a state of flow, master your mindset and develop emotional resiliency by harness all the body’s mental, physical, emotional and spiritual energy. As a result you will step into a self-assured, courageous and authentic version of you ...
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Whether it’s the last 5 pounds or over 100, weight loss doesn’t have to be hard or restrictive. As a Certified Life and Weight Loss Coach, I’ve helped hundreds of women lose weight and keep it off with a simple, customizable program that fits your life—no deprivation, no endless gym hours. Imagine saying goodbye to yo-yo dieting and hello to lasting peace, confidence, and ease. Join me weekly for motivation, quick wins, and lasting results. Let’s feel lighter together! https://www.clarendase ...
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Ideal for your commute, lunch break or even a well-deserved moment of self-care and development, our 25 minute episodes focus on positive actions to help you thrive and maximise your potential in the ever-evolving workplace, and in life. Join Debs and Lau, your positive cheerleaders bursting with energy and insight to maximise your confidence and success in the changing workplace. Leave feeling motivated, supported and armed with the tools and practical skills you need to maximise success as ...
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Life Outside The Box

Life Outside The Box Winnipeg

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Welcome to our Blended Family. Our channel is dedicated to our lifestyle as Entrepreneurs, , balancing a healthy lifestyle, owning a CrossFit gym, online businesses, as well as creating and hosting workshops. Also Tanya is a professional Indigenous speaker and travels around to reservations who's mission is to Empower leaders to Empower youth around Canada. As well we will show you the journey we've had being in a same sex relationship, the trials of blending families, and everything in betw ...
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‘Views and News with Clarence Ford’ shares and reflects a broad array of different perspectives. The show is inspirational, passionate and positive. Clarence and the team aim to leave listeners feeling both motivated and empowered. Known for his love of jazz and a good game of golf, Clarrie brings his unique flavour to this show. Some new features include ‘Heritage Hour’ every Wednesday between 10 and 11 am, The Masterclass on Fridays at 11 am as well as a segment exploring music trivia. Ano ...
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Three hundred & sixty five days with Steph Borel and her journey to financial security. Discussing all things web & automated marketing for creative service providers. Let's figure this out together, shall we? Support this podcast: https://podcasters.spotify.com/pod/show/stephborel/support
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In this candid and empowering episode, healthcare professional Kimberly Berry opens up about her journey to prioritize sexual health and overall well-being. She shares how the REGENmax protocol for women transformed her life and highlights the importance of Bioidentical Hormone Replacement Therapy (BHRT) for comprehensive health. Kimberly explores …
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Send us a text Do you compete against your spouse, best friend, roommate, sibling? Ever wondered how to keep the competitive spirit alive without straining your closest relationships? Tune in to this week’s episode of Champions Mojo, where I, Kelly Palace, share five tips that will revolutionize how you compete against or alongside your loved ones.…
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September is National Oral Health Month, and what better time to shine a light on gum disease - a critical but often overlooked health issue. According to the World Health Organization (WHO), oral diseases are among the most common noncommunicable diseases globally, affecting an estimated 3.5 billion people. The burden is increasing, particularly i…
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Send us a text Can a former US Olympian and Stanford University Star rediscover the joy of swimming decades after his peak? A member of the Santa Barbara Masters, meet Dave Sims, who not only embraced the sport again in his 40s but also shattered national records along the way since returning to the sport two decades ago. In this fun on-deck editio…
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Experts are concerned about resource limits and insufficient radiology skills and services in Africa, particularly for cancer detection and treatment. As the continent grapples with the rising burden of cancer, the intersection of oncology and radiology emerges as a complex landscape where cutting-edge advancements contend with pressing issues of a…
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Heritage Month is a time for reflection and celebration.In reverence of Kaaps heritage, Kaapsekhoi (in partnership with Seven sisters Vineyard and Soul Play Jazz & Koortjie band) presents Koortjies & Knertjies: A nostalgia of Sunday Afternoon lunch in a South African 'Coloured' family home overlooking the Cape Wine lands.This event promises an appr…
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What does customer service excellence and top tier customer experience mean to you ideally? In your mind, what makes a business or organisation excel in customer experience? What makes for the BEST consumer experience? World-renowned International Customer Experience Awards UK has announced the launch of the South Africa Customer Experience Awards …
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The Riverlands disaster steering committee says it’s encouraged by the government's commitment to help residents get on their feet following devastating floods in the town.Widespread floods caused by the collapse of four dams at a nearby farm left a trail of destruction in Riverlands. Ralph Burger See omnystudio.com/listener for privacy information…
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Typically thought of as a geriatric condition that starts over the age of 65 and dramatically reduces quality of life and negatively affects both healthspan and lifespan, new research suggests that it's occurring much sooner than we thought. This is a completely preventable disaster and I discuss some of the mechanisms involved. See omnystudio.com/…
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Brendon Daniels is a South African acting heavyweight. His distinctive face and voice hold gravitas on the silver screen. He has been in a plethora of roles on stage and screen, including Trackers, Master Harold and the Boys, Spinners, Unseen, Four Corners, White Lies, I Am All Girls amongst many many others. See omnystudio.com/listener for privacy…
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Recent statistics from the South African Reserve Bank indicate that while credit extension to the private sector has improved, the overall lending landscape remains difficult.This has led to more people considering pawnbroking. Lamna Financials’ High-End Pawnbroking Index (LHPI) - which sheds light on this often-overlooked alternative finance space…
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In this episode, I share how unrealistic portrayals in adult content affected my expectations and behavior in real relationships, particularly after getting married. This episode explores themes of personal growth, the importance of genuine intimacy, and the process of building healthy relationships free from the influence of idealized media depict…
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The International Association of Judges (IAJ) says it’s concerned South African judges are not being sufficiently remunerated, and it could impact the independence of the judiciary. Magistrates, meanwhile, have not received salary increases for the past two years and threatened to go on strike earlier this year. Last week, Parliament’s justice comm…
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96- Are the stories you tell yourself about food holding you back? In this episode, I dive into two powerful insights from one of my clients that can make a big difference in your weight loss journey. We often carry childhood beliefs like “not wasting food,” but those stories might be sabotaging your progress without you even realizing it. Let’s un…
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Lawyers representing over 1,000 victims of the deadly listeriosis outbreak said Tiger Brands pulled all stops to avoid settlement or a trial before courts.The attorneys said additional evidence had emerged - showing that the manufacturing giant was responsible for the outbreak that claimed over 200 lives in 2017.Zeenat Emmamally, Associate at RSI A…
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Invisible Ink (in collaboration with the School of Climate Studies at Stellenbosch University) is all about the invisible voices from the Global South, whose climate reporting and climate change stories need to be part of our global village square. It is written by science writer and author Leo Joubert, and available as an e-book and audio book. Pl…
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With the right hill racing strategy and the finesse learned in the last episode, you'll be ready to crush any hill in any race, knowing that you have an edge over the other runners, knowing that your performance will be better because of your knowledge of hill strategy and your execution. It's not hard, but it's something most runners give little a…
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September Marks Fetal Alcohol Spectrum Disorder (FASD) Awareness Month.Fetal Alcohol Spectrum Disorders (FASD) is an significant challenge for South Africa. Research estimates that South Africa has a national prevalence rate of 11% of FASD, with rates as high as 31% reported in certain localities, the highest recorded rate globally.This year, AWARE…
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‘Judging Week’ for the 19th annual SA Olive Awards has officially commenced. With the prestigious event taking place on the 10th of September 2024 at Franschhoek Cellar in Franschhoek, the esteemed panel of judges is already undergoing a thorough blind tasting all Extra Virgin Olive Oil (EVOO) entries. Wendy Petersen & Jenny Morris See omnystudio.c…
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Discover the Skin Pillar with Elise Rimbaud, our Wellbeing Consultant and Naturopath, specialising in women’s health. Elise is a believer that adopting a holistic lifestyle is key to age gracefully, promote physical, mental and reproductive health, and prolong youthful healthy life. As we celebrate International Beauty Day on 9th September 2024, th…
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Ever wondered why some people seem unfazed by stress while others crumble under pressure? In this captivating episode, Paul Taylor and Dr. Stan Rodski unlock the secrets of the body-brain connection, revealing how simple techniques like breathing and music can dramatically alter your stress response. Whether you're battling anxiety, seeking peak pe…
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The Conquerors Reggae Band is all about roots, reggae and promoting a positive message through music. Their main objective is to contribute to nation building, social cohesion and spread universal love while making you skank to the groovy rhythms of our original music. Performing regularly at local Reggae shows, festivals, markets, and restaurants,…
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In a new book, The Truth About Cape Slavery - The Foundations of Colonial South Africa (Paperback), Liberation Movement Veteran and Camissa African Heritage Activist Patric Tariq Mellet argues that modern South Africa – its economy and politics – is shaped and established on the foundation of chattel slavery just like the United States of America. …
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Last year, para-athlete Simone Kruger set a new world record with a throw of 38.1m to snatch the gold medal at the 2023 World Para Athletics Championships in Paris, France.Now this year, she is well placed to earn a gold medal at the 2024 Paralympics in Paris. EWN reporter Palesa Manaleng shares more now. See omnystudio.com/listener for privacy inf…
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And it’s time to cross live to our colleagues at DW in Berlin, Germany for a look at what’s happening in Europe. Europe’s largest car company Volkswagen is now considering closing some factories in Germany. For the first time in its 88-year history, the company is looking to make radical changes to cut costs. And this announcement has put thousands…
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The Springboks and the All Blacks named their teams for Saturday’s heavily-anticipated Rugby Championship match at the DHL Stadium in Cape Town on Saturday.Bok coach, Rassie Erasmus, made seven changes to his side that sees Grant Williams starting at scrumhalf while Jaden Hendrikse starts on the replacements bench.Erasmus explained his reasons for …
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