A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
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I view the world as a classroom and try to learn something new everyday. Because of my ADHD, I tend to deep dive on any subject that interests me at the moment. As a result, my brain is full of an odd collection of knowledge on a wide range of topics. On this podcast I talk about those things with my friends, family and people in the field of that day's topic. From politics to current events, history, science, religion, and music and people's unique stories I talk about it all. Join me and f ...
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The Way Forward: interviews with top wealth management professionals about topics including compensation, hiring, marketing, next-gen, and more.
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Daring To Remember What Matters Most
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Artists from Bristol present original podcasts about making art, their ideas and art history. - Bricks is a social enterprise with the mission to support local & creative communities to thrive in Bristol. We believe in the civic role of artists and that through collaboration we can have a strong collective voice for inclusive growth in the city.
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The Warrior Life - Overcoming The Mental and Physical Battles of Life
Michelle Rose Fit - Diet and Psychology Expert
The Warrior Life teaches you how to be successful in all areas of your life. Warriors are mentally and physically strong, so the show focuses on complete health. Laying the foundation for a warrior’s life takes commitment and dedication to all aspects of your well-being. The show airs twice a week. Tuesdays are an expansive version of my weekly blog, which teaches you how to break through bad diet cycles and create positive relationships with food to achieve the body and life of your dreams. ...
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Heather Robertson Fortner: Scaling Your RIA From $250M to $8B AUM
42:28
42:28
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42:28
SignatureFD's CEO discusses the unsexy realities of building a multibillion-dollar RIA. Host: Steve Sanduski, CFP.By Barron's Advisor
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Breaking the Cycle of Emotional Eating and Self-Doubt | HSM 656
45:24
45:24
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45:24
In episode 656 of The Half Size Me™ Show, Heather talks with Rachel about overcoming emotional eating and her struggles with food scarcity. They also chat about:-- How to set herself up for success by planning and preparation-- Strategies for including enjoyable foods in a balanced way to prevent emotional eating-- Techniques for managing negative …
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Caroline Gundeck: Leveraging Your Firm’s Resources to Help Clients
27:02
27:02
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27:02
The Morgan Stanley director discusses how connections and community in the workplace can help advisors anticipate and meet client expectations. Host: Greg Bartalos.By Barron's Advisor
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Sherry’s Story: Managing Sugar and Working Towards Maintenance | HSM 655
36:03
36:03
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36:03
In episode 655 of The Half Size Me™ Show, Heather talks with Sherry about her long journey with weight management and finding a sustainable path forward. They also chat about: Sherry's experience of losing 70 pounds by eliminating sugar and using different programs. Her goals of losing 15-20 pounds more and transitioning into maintenance. Strategie…
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Susie Cranston: Scaling Strategies for Multibillion-Dollar RIA Firms
39:40
39:40
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39:40
Cresset’s president explains how strong leadership, a client-centric culture, and integrated technology can drive massive growth. Host: Steve Sanduski, CFP.By Barron's Advisor
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Sarah’s Journey: Balancing Weight-Loss, Motherhood, and Continuing Education | HSM 654
48:11
48:11
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48:11
In episode 654 of The Half Size Me™ Show, Heather talks with Sarah about her weight-loss journey, including strategies she's implementing to balance her health with her busy life. They also chat about:-- How she overcame food insecurity and emotional eating, leading to a 90-pound weight loss since 2018.-- How she focuses on prioritizing health whil…
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Michael Schaffer: Long-Term Investing in a Short-Term World
23:33
23:33
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23:33
The president of Schaffer Private Wealth Group discusses the importance of discipline and temperament and identifies the five criteria he seeks in long-term investments. Host: Greg Bartalos.By Barron's Advisor
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Prioritizing Self-Care: Jackie’s Journey to Wellness at 50 | HSM 653
1:00:06
1:00:06
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In episode 653 of the Half Size Me Show, Heather talks with Jackie about her lifelong struggles with weight and her determination to prioritize self-care as she approaches 50. They also chat about:-- The challenges of managing emotional stress, time, and self-esteem issues.-- Setting achievable goals to stop negative self-talk.-- Implementing a pla…
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Matt Cooper: Driving Growth With M&A and Private Equity
41:39
41:39
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41:39
How Beacon Pointe leveraged private equity to strike 19 deals in 21 months and kickstarted billions in organic and inorganic growth. Host: Steve Sanduski, CFP.By Barron's Advisor
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Creating Strategies with Robin to Prioritize Meal Planning and Journaling | HSM 652
35:54
35:54
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35:54
In episode 652 of the Half Size Me Show, Heather talks with Robin about her life-long struggles with yo-yo dieting, plus they chat about-- prioritizing meal planning-- creating a paper & pencil journal-- finding sustainable habits-- and more!Robin’s episode is the first in a series of 5, each featuring a potential candidate for the next free coachi…
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Nayan Ranchhod: How Couples Are Thinking About Money and Retirement
25:50
25:50
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25:50
The Ameriprise private wealth advisor offers tips for advisors working with couples that are nearing or in retirement. Host: Greg Bartalos.By Barron's Advisor
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Scott Hanson, Pat McClain: Partnership Secrets in Building a $20B RIA
41:10
41:10
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41:10
Insights on how a successful partnership built and sustained 30 years of enormous growth at Allworth Financial. Host: Steve Sanduski, CFP.By Barron's Advisor
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Navigating Nighttime Cravings and Self-Judgment with Compassion | HSM 650
37:54
37:54
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37:54
In episode 650 of The Half Size Me™ Show, Heather talks with Kristen about managing her negative thoughts about treats, plus they chat about-- how to stop judging yourself-- why you should give yourself permission to enjoy-- how to handle nighttime snacking-- and more! Support Half Size Me Show’s mission and help us stay free of third-party ads!As …
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Morningstar CEO Kunal Kapoor on AI, Investing, and Company Culture
45:21
45:21
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45:21
At the Morningstar Investment Conference in Chicago, Kapoor also discusses how advisors can demonstrate value to clients. Host: Greg Bartalos.By Barron's Advisor
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Leslie Zane: The New Rules of Persuasion for Financial Advisors
38:53
38:53
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38:53
Discover why traditional marketing fails and how instinct-based strategies can win new clients. Host: Steve Sanduski, CFP.By Barron's Advisor
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Mindset Shifts: Money, Meals, and Weight Loss | HSM 648
42:39
42:39
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42:39
In episode 648 of the Half Size Me Show, Heather talks with Sharon about changing her mindsets around money and weight loss, plus they chat about--dealing with food waste and not making a meal plan--getting locked in thought loops--and more! Support Half Size Me Show’s mission and help us stay free of third-party ads!As a subscriber to Half Size Me…
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Peter Mallouk: Why Demand for Financial Advisors Will Only Increase
18:18
18:18
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18:18
Creative Planning’s president and CEO discusses his career, the RIA’s M&A strategy, Wade Boggs, and how the firm become a juggernaut. Host: Greg Bartalos.By Barron's Advisor
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'Resistance Money’: Decoding Bitcoin’s True Value Proposition
46:42
46:42
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The philosophical case for Bitcoin as a solution to wayward monetary policy and a way to preserve personal autonomy and keep authoritarianism in check. Host: Steve Sanduski.By Barron's Advisor
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Navigating Setbacks: Strategies for Maintenance Struggles | HSM 646
28:53
28:53
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28:53
In episode 646 of The Half Size Me™ Show, Heather talks with maintainer Jami about the difficulties of breaking some ingrained habits and ways of thinking, plus they chat about-- making a plan to lose some of the weight has gained some weight back-- getting her nighttime eating under control-- and more!Jami was also featured in Half Size Me Episode…
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Want a chance to coach with Heather? Here’s how…
2:49
2:49
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2:49
In this bonus episode of The Half Size Me™ Show, Heather shares BIG news with you about an upcoming free coaching opportunity!Click Here to Join Podcast Premium Now!As a subscriber to Half Size Me Podcast Premium, you will also get: Access to the entire 600+ episode archive Access weekly episodes a day EARLY Access to EXCLUSIVE, subscriber-only epi…
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Joe McQuaid: How to Build the Best Tech Stack for Your RIA
14:11
14:11
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14:11
Concurrent’s head of platform solutions and advisor experience provides a roadmap for technology implementation and integration. Host: Greg Bartalos.By Barron's Advisor
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Rick Kent: How I Scaled My RIA Into a $10 Billion Firm
36:57
36:57
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36:57
Merit Financial Advisors’ CEO discusses essential leadership principles and the crucial choices that must be made to achieve high growth. Host: Steve Sanduski.By Barron's Advisor
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In episode 644 of The Half Size Me™ Show, Heather talks with Shannon about how to focus on what she can do (rather than what she can’t), plus they chat about-- not allowing her past to weigh her down-- managing her mind to lose weight-- and more!Support Half Size Me Show’s mission and help us stay free of third-party ads!As a subscriber to Half Siz…
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Cozy Wittman: Mastering the Brutal College Planning Process
36:27
36:27
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36:27
Tips and strategies for getting into the school of your choice and finding the right academic, social, and financial fit. Host: Greg Bartalos.By Barron's Advisor
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Tony Parr and Jeff Price: Empowering Advisor Teams to Succeed
40:22
40:22
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40:22
The founding partner at Parr McKnight and managing director at Price & Associates at Merrill Lynch discuss strategies around crafting incentive structures that reward employees and collaborative achievement. Host: Ray Sclafani.By Barron's Advisor
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In episode 642 of The Half Size Me™ Show, Heather helps Kathy build a structure that works for her in retirement, plus they chat about-- time management-- meal planning-- habits-- and more!Support Half Size Me Show’s mission and help us stay free of third-party ads!As a subscriber to Half Size Me Podcast Premium, you will get:--Access to the entire…
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Maddy Dychtwald: Women's Guide to Retirement and ‘Ageless Aging’
37:51
37:51
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37:51
Strategies for optimal health, wealth, and happiness. Host: Steve Sanduski, CFP.By Barron's Advisor
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Jeff Brown: How to Successfully Transition From Advisor to CEO
19:12
19:12
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19:12
The president of Stratos Private Wealth offers actionable advice for financial advisors set to take the top job. Host: Greg Bartalos.By Barron's Advisor
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