Best Heather May S Podcast Podcasts (2024)

1
Make Your Bed! An Inspiring Conversation with Ms. B Positive Kellie Barhight 45:45

1M ago45:45

45:45

This conversation with Ms. B Positive, Kellie Barhight, was such a gift! Kellie is a crusader for emotional and physical health. She is passionate about inspiring others to find their best selves and happiness. Kellie is also a mom of two sets of twins—I mean, that alone makes her a superhero! ⁠ More about Kellie HERE ⁠ "Her most recent “positive” …

1
Christmas in July with Santa Corky! for the grown-ups. 51:33

4M ago51:33

51:33

***WARNING*** THIS EPISODE IS FOR ADULT LISTENERS, NOT THE KIDDOS! It is an important episode about hope and healing, an opportunity to get to know the man behind the suit. Trigger warning content includes suicide, alcohol abuse, and physical abuse. Santa Corky has been on my wish list for some time now. I found him on TikTok late one December even…

1
Embracing the Calm in The Chaos Author Stacy Igel 53:17

5M ago53:17

53:17

Stacy does it all! She has learned how to embrace the calm in the chaos!!! Stacy challenges and inspires us to be responsible, kind, and courageous! She makes entrepreneurship look attainable and exciting with her out-of-the-box thinking and then taking action. However, I am most compelled by how she educates and gives back through her philanthropy…

1
Joy is a Practice: With Melissa Bloom 41:53

7M ago41:53

41:53

“Joy is a Practice.” This was such a great conversation with Melissa Bloom. Her curiosity and intention to find joy is inspiring. Her belief in humanity more than despair…leaves room for hope and Joy. Becoming aware is the first step! Then, realize that youget to decide and change your perception in order to see your world in a new way. I appreciat…

1
The Leighton Show 2.0 34:54

7M ago34:54

34:54

Hello listeners! Welcome to my second conversation with the hilarious and talented Chip Leighton of The Leighton Show. The always funny, often apologizing dad and husband is a brilliant comedian. If you have teens or young adults in your life, you will completely resonate with Chip's content. If you are a husband who sometimes needs to apologize to…

1
Style is more than our clothes: with Laura Claiborne 41:50

8M ago41:50

41:50

Let me introduce you to Personal stylist and imageConsultant Laura Claiborne is the owner of My Styled Life. Follow Laura on Instagram for tips on style and more!!! I had such a great conversation with Laura. I love how she cares about woman and how they feel in their clothes and, more importantly, how they feel about themselves. "I believe every w…

1
Tell others how much they mean to you!!! 7:13

8M ago7:13

7:13

Has anyone told you how much you mean to them? What did that feel like? Some of us go through our days, weeks, months, and years, often unaware of our importance to others. It is remarkable to realize that we matter and have positively impacted another life. The conversation I had today with a former professor left us both energized and focused on …

1
17 Day Self Kindness Challenge with Marcia Agius 32:34

9M ago32:34

32:34

I always enjoy my guests. This soul is no exception! She truly inspires me to be a better person to myself and to others! Marcia Agius is the creator and curator of Inspire Always. go follow her on Instagram. Inspire Always is a community that features and highlights amazing women. It is a positive platform that showcases women and their incredible…

1
Sid Krofft, The legend, The visionary, The Kind soul! 1:20:02

10M ago1:20:02

1:20:02

Grab a bowl of sugary cereal and hang out for this magical conversation! (with Sid Krofft and Harley) Then follow Sid on Instagram and be sure to tune into his live "Sundays with Sid" each week at 3:00 pm Pacific/6:00 pm Eastern. In each episode, Sid shares stories of his career and hosts incredible guests. From the "World's Youngest Puppeteer" to …

1
Day 4 of 2024 9:28

10M ago9:28

9:28

The New Year is in full swing! How are you feeling? Where will you focus land this year? When you set the GPS (Goals, Priorities, Serenity), you will know if you have gone off route… if you need to recalibrate. What is your GPS set for in the coming year? Are you clear on your goals/intentions? How do you prioritize yourself? What brings you emotio…

1
A Couple Christmas Memories 4:37

11M ago4:37

4:37

Join me and my husband as we each share one of our favorite Christmas memories from childhood. Sending you Holiday joy and hope for a season filled with memories you will always cherish.

1
Tips to override the Sunday Scaries! 6:01

1y ago6:01

6:01

Hello! Do you experience the Sunday Scaries? Preparing for our week mentally, physically, and spiritually can tremendously impact how our week turns out. We know the benefit of prepping for the week, but do we do that for ourselves? Do we have compassion and care for ourselves at a level that we implement helpful strategies and habits? This episode…

1
Happy International Podcast Day! 2:15

1y ago2:15

2:15

What a fun journey producing this podcast! Thank you, to my listeners, for being along for the ride :-) Thank you to all of my incredibly generous guests! What a privilege to have had time with each of you. Stephen Kellogg Jennifer Walsh DR. Michelle Robin Chip Leighton Dr. Jp McMahon Lindsay Gentry Carrie Thompson Mitch Mullins Annemarie-Ausland-K…

1
Taking My Own Advice! Ready Set Here I GO! 10:28

1y ago10:28

10:28

I am jumping in both feet!!! I have heard the water is absolutely amazing! The water for taking risks and serving others more fully. I realized that taking time away to recharge and reset has been precisely what I needed to do. It has brought clarity and direction in a way that I lead others all the time. Now, sitting on my guidance and advice (wit…

1
The Value of Play as an Adult with Jennifer Williams. 34:00

1y ago34:00

34:00

The Importance of Play for Adults!!!!! Check out Jennifer's website and Instagram for more on this subject! Play is often considered an activity reserved for children, but its significance transcends age boundaries. Just as children benefit from space for their cognitive, emotional, and social development, adults reap substantial rewards from engag…

1
Your Story 6:13

1+ y ago6:13

6:13

Our personal narrative is the story we tell ourselves about our lives and experiences. It shapes our beliefs, attitudes, and actions. The stories we tell ourselves can be empowering or limiting, depending on the nature of our self-talk. If a book was written about your life, what would it say? Would it be a story of triumphs and successes or one fi…

1
Replay for Mother's Day: "The Estranged Heart", Kreed Revere 56:49

1+ y ago56:49

56:49

Note: Sensitive content related to estrangement between adult children and their parents. Join my conversation with Kreed Revere, host of The Estranged Heart podcast. We recorded this conversation on her birthday. What a gift to you, the listener! Kreed shares insights and support related to parent/adult child estrangement. This episode is so impor…

1
Your Midlife Health with Lesley McShane 40:24

1+ y ago40:24

40:24

"If you don't make a plan to do things, then things don't happen." ~Lesley McShane It is always so great to chat with Lesley. She offers a wealth of passion and compassion for others to find their optimal health and joy in life (Go listen to our first episode together, " Life after 50...") Her books and fitness program will guide you to a place of …

1
Wellness with Dr. Michelle Robin 31:16

1+ y ago31:16

31:16

What a wonderful conversation with Dr. Michelle Robin. She is a chiropractor, author, teacher, holistic healer, podcaster, and national speaker. My favorite title for her is Wellness Evangelist! She is the Chief Wellness Officer at Your Wellness Connection. Their approach to health is at the level of wellness rather than illness or disease. Dr. Rob…

1
Irish Chef JP McMahon, There is more to Irish food than the potato! 47:04

1+ y ago47:04

47:04

Dr. Jp McMahon is a lot of things; one characteristic that stands out to me is that he is generous! I had such a fun conversation with this complex multi-passionate soul. Dr. McMahon is one of Ireland's most prominent chefs! His Michelin Star restaurant Aniar inspired his latest book that launched this week! "An Alphabet of Aniar: Notes For A New I…

1
Happy Birthday to Me! 8:59

1+ y ago8:59

8:59

Do you reflect on your Birthday or reject and avoid your day? We all have come into this world for a reason! Sometimes we are clear on our purpose, and sometimes we are in the middle of the journey to find out. I hope you celebrate yourself well every day...and especially on our Birthday!!!! Heather I would love to hear from you! If you found this …

1
Hanging out with Cray Gardens star Lindsay Gentry! 36:02

2y ago36:02

36:02

I know you will enjoy this conversation with Lindsay Gentry! She is the Director/Curator of Cray Gardens and Creator /Owner of the Cray Gardens store on Etsy. Lindsay graciously shares tips and truths about being a mom, a cancer warrior/survivor, and an individual creating her best life. She gives us permission to care for ourselves as moms and wom…

1
Two weeks into the New Year...how is it going? 7:08

2y ago7:08

7:08

There are so many voices out there suggesting what you should be doing with your "New Year's Resoltuions." The truth is that often we set goals and resolutions as pass fail options. What would it be like instead to set intentions? To comapssioanlatley decided what fits in your life and what does not... My hope for you in the New Year is that you fi…

1
Live to Give with John Schuchman 43:09

2y ago43:09

43:09

Sometimes you meet a person, and you feel their soul. John has a soul that gives back to others in so many ways! Creator and curator of the Real Estate Survival Guide Podcast, Community, and Mastermind, John is nothing short of generous. It is easier to copy and paste the following truth from his site: REALTOR Coach & Podcast Host ... "If you're lo…

1
Memories the good the bad the happy the sad. 7:14

2y ago7:14

7:14

Hello, my dear listeners, I am here to wish you Happy Holidays and to send hope for the upcoming year. The holidays can be difficult for some. However, amid sadness and despair, there are glimmers of goodness...you might have to look a little harder, but it is there. May you find moments of peace, joy, and love for yourself and others. Merry Christ…

1
1 Year Anniversary!! Wow! 25:29

2y ago25:29

25:29

What a year it has been! I want to say THANK YOU to each and every person on this ride! All of my guests, my listeners, my friends... everyone who has supported me along the way. I can not articulate the complete sense of joy I have had in each conversation with my guests. They are all listed below...click and check them out! THANK YOU, THANK YOU! …

1
Paradigm Shift #3 Gratitude...what is it? 12:55

2y ago12:55

12:55

"There never was any heart truly great and generous that was not also tender and compassionate."~Robert Frost How are you generous, tender, and compassionate toward yourself? It can be a challenge to have an appreciation for our circumstances when our circumstances are difficult. However, the difficulties may be what prepare us for the next big won…

1
Social Media Thought Leader Britney Crosson 40:32

2y ago40:32

40:32

I always enjoy my guests...Having Britney on was extra fun :-) Do you know how to have fun? Do you know how to take that fun and run a business with it? Britney does, and she is a pro!!! Britney is, Creator, Mentor, Business Owner, Mom, Wife, Performer, and overall Cool Individual :-) You can find her here: Instagram TikTok The Social Sunshine Podc…

1
You Deserve It!!! A conversation with Lesley McShane 43:34

2y ago43:34

43:34

I always love chatting with Lesley! She makes me think, she makes me laugh, and now she makes me get rid of my fabric :-) In this episode, you will hear about her new Book, her Podcast pivot, and more. Here are your Calls to Action: Check out all things Lesley HERE, as well as her Affirmations page. Take time to eat well, hydrate, and move your bod…

1
Paradigm Part 2 Change the sentences. 10:01

2y ago10:01

10:01

Dictionary.com and Merriam-Webster Define Paradigm this way: A framework containing the basic assumptions, ways of thinking, and methodology that are commonly accepted by members of a scientific community. such a cognitive framework shared by members of any discipline or group: The company's business paradigm needs updating for a new generation. In…

1
Self-Compassion rather than Self-Sacrifice. A conversation with Angela Thomas Jones 56:41

2y ago56:41

56:41

This conversation with Angela Thomas Jones illuminates the struggles many of us experience in our professional and personal lives. She is a compassionate wealth of information. Angela wears many hats as a Clinician, a supervisor of soon-to-be clinicians, an Advocate for her profession, Winner of the Literary Titan Gold Book Award, and an Encourager…

1
1 Year Anniversary of "The Estranged Heart", Kreed Revere 56:49

2y ago56:49

56:49

ENCORE EPISODE Note: Sensitive content related to estrangement between adult children and their parents. Today is the 1 Year anniversary of the Estranged Heart Podcast! I wanted to celebrate and REPLAY this conversation with Host Kreed Revere. Join my conversation with Kreed Revere, host of The Estranged Heart podcast. We recorded this conversation…

1
Be Empowered! A Conversation with That Nurse Missy 1:17:56

2y ago1:17:56

1:17:56

No matter what your life looks like, love exists in you and all around you! You need to know where to look! This conversation with "That Nurse Missy" contains so much hope and love...I was deeply moved, and I believe you will be too. You will hear me sniffling...having real feelings as I sat in the powerful spirit of Missy. As a Certified Soul Coac…

1
Blockbuster Bella You need this in your life! 42:28

2y ago42:28

42:28

The smile on my face will not stop!!!! Welcome to a conversation with creators Kyle and Marylou Bryant. They have wowed the TikTok world and beyond with the BlockBusterBella Show. I know you will enjoy this episode as we discuss their endeavor to bring fun, kindness, and peace into our, at times, heavy lives. There is a ripple effect when we offer …

1
Hope in the Mourning with The Hope Lady 55:13

2y ago55:13

55:13

DISCLAIMER: THIS IS NOT A SAD EPISODE! On the contrary, it is filled with joy, laughter, and HOPE! Welcome to this conversation with Karen Sebastian-Wirth, curator of the "Hope is Powerful" Podcast. As an Ambassador of HOPE, Karen shares some of her experiences with grief and loss. Karen is fueled by Hope and she offers that possibility to others. …

1
"Being in Nature is like taking a multi-vitamin!!!" ~Jennifer Walsh 54:08

2y ago54:08

54:08

This conversation is about the health benefits of walking and so much more! and you are welcome for the bit of a blooper partway through...technology is fun :-) As soon as you are done listening to this, I compassionately challenge you to put down your device and get outside! Go For A Walk!!!! Jennifer graciously shares many of the poignant life ex…

1
Paradigm...Part 1 7:16

2y ago7:16

7:16

Dictionary.com and Merriam-Webster Define Paradigm this way: a framework containing the basic assumptions, ways of thinking, and methodology that are commonly accepted by members of a scientific community. such a cognitive framework shared by members of any discipline or group: The company’s business paradigm needs updating for a new generation. In…

1
Dababyboomers "Never Stop!... There is always more to CREATE!" 58:23

2y ago58:23

58:23

What an honor to chat with Dababyboomers. This conversation is a glimpse into their vibrant, genuine, and kind souls. I had a massive smile on my face for days after speaking with Cheryl and Beth. These lovely ladies gave me the honor of sharing with you, the listener, some poignant personal and professional stories. Stories that I genuinely hope t…

1
Comfort Zone 6:07

2y ago6:07

6:07

Do you find it challenging to step out of your comfort zone? I do! I have challenged myself to step out in a big way this year. I just attended an event full of fellow podcasters, and I was wowed at the level of thoughtful interactions! We are at the tail end of summer. The months left for the year are yours to embrace and create something new. I w…

1
Replay-conversation with Stephen Kellogg 42:46

2y ago42:46

42:46

Welcome to a replay of one of my first episodes! I am dropping this again today in honor of Stephen's performance tonight in Exeter, NH. I have been waiting all summer for him to play close to home, and tonight is the night!! As a complete newbie to the podcast world, I am learning the ropes of recording...and how ironic the day I get to have a con…

1
"As long as you can breath there is stuff to do!" a conversation with Annemarie 39:22

2y ago39:22

39:22

What are you doing today that brings joy and vitality to your life as well as the lives of others? I always enjoy speaking with Annemarie. She reminds me to pay attention to the little things and enjoy every moment of life! We are pulled in so many directions each day that sometimes it feels impossible to take the time to reflect, reset and organiz…

1
Decision Fatigue...Ways to alleviate the distress. 20:10

2+ y ago20:10

20:10

Do you make decisions all day long and feel overwhelmed at times? Are you easily irritated when someone asks you to decide one more thing? The Prefrontal Cortex, the area of the brain in charge of decision-making, can get tired! Knowing how to prep and automate decisions can alleviate the distress we feel with decision fatigue. Routine is one the b…

1
Thoughts, Beliefs, Actions...What is your Narrative? 12:41

2+ y ago12:41

12:41

“Everything can be taken from a man (person) but one thing: the last of the human freedoms—to choose one’s attitude in any given set of circumstances, to choose one’s own way.” ― Viktor E. Frankl "Our attitude is a direct reflection of our thoughts." hsm Years ago I learned how to change my attitude thus changing my narrative, resulting in my life'…

1
Happiness in life, a conversation with Marco Hurtado. 41:10

2+ y ago41:10

41:10

What an abundant conversation with the multifarious Marco Hurtado, aka the Bearded Boomer. An open, determined, talented, honest, fun human who stirs others to find delight and meaning in their lives! Dancer Brazilian Jiu-Jitsu “Dancing with Myself” NBC Season 1 Master Roshi cosplay It was an honor to hear about what brings Marco joy and to get to …

1
Iteration #3 New Name New Content Same old Me 3:26

2+ y ago3:26

3:26

Hello to you if you are a first-time listener, and welcome back if you have been here before. Welcome to the newly renamed CREATING YOU podcast! Have you ever made a decision, changed your mind, then got excited about yet another possibility? Welcome to my brain, lol. This podcast is going to teach you a new way of being. I want you to conquer fear…

1
The 7 Rules of Life 14:23

2+ y ago14:23

14:23

The 7 Rules of Life The Cardinal Rules of Life have been reinterpreted several times over the years. Rules are not the same as Principles. Rules guide us, yet the foundation of daily living is by Principle. Sometimes we hear something so often that it becomes white noise. Recently, I was challenged by The 7 Rules of Life differently. I am amid a si…

1
A conversation with Time-Freedom CEO Olivia Heine 48:08

2+ y ago48:08

48:08

This in-depth conversation with Olivia Heine will have you thinking about your thinking! It was so fun talking with Olivia. She is such a life-giving free spirit! Her Courses and Coaching services through "Decluttered Intentions" bring you from burnout to balance! A direct quote from Olivia's website states, "HOW you work determines the quality of …

1
Style and People expert Lisa, from Cottagestyle 36:57

2+ y ago36:57

36:57

What a treat to sit down with Lisa Bonanno! As a highly sought-after Blogger/Designer/Airbnb Stylist, Lisa has always curated spaces that welcome others! We have such a fun conversation about all sorts of things, including life after age 50! I know Lisa as a mom, a mentor, a spiritual leader, and a friend. She has a genuine ability to see a space a…

1
A Message of Hope from Annemarie 31:59

2+ y ago31:59

31:59

This episode first debuted on Annemarie's podcast. I am sharing it here so that as many people as possible can hear it. Our world is filled with sadness, cruelty, and hopelessness. But, it is also filled with happiness, kindness, and hope. Where we put our focus matters. What we spend time thinking about will impact our actions. If we look for happ…

1
Anxiety and Depression, a discussion with Mitch Mullins 48:50

2+ y ago48:50

48:50

NOTE: The comments and recommendations in this episode are very helpful. However, they are not a replacement for professional interventions. Please reach out to a medical or behavioral health professional if you struggle with anxiety and depression. You matter, and asking for help is BRAVE! Mental Health Awareness is vital to the quality of our lif…

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