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A podcast about life, one life at a time. The Family of Things is an independent podcast production, hosted by Helen Shaw, edited by John Howard and released by Athena Media. In these conversations Helen talks with guests about their life journey, what formed them, informs them and inspires them. 'It's an ode to life and how we find our own path', she says. Episodes are released fortnightly.If you like the podcast please support what we do, share it, join our Patreon community https://www.pa ...
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The Family of Things is a long form podcast series of interviews about ideas, life and how we live it. It is an Athena Media production presented by Helen Shaw crossing arts, sports, science, music, literature, politics, poetry, film, philosophy and popular culture. Our guests are outstanding people living and working in Ireland and to date include composer Linda Buckley, singer Iarla O Lionaird, novelist Denise Deegan, poet Nessa O Mahony and scientist Shane Bergin. You can find out more on ...
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Cross Currents

Cross Currents

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A three part documentary radio series presented by Barry McGovern exploring contemporary Irish composers and their music. What shaped the sound of the century? An Athena Media production for RTÉ Lyric fm made with the funding support of the BAI and the TV licence fee in partnership with the Contemporary Music Centre. Production support by Jonathan Grimes of CMC, the producer is Helen Shaw and the audio editor is Pearse Ó Caoimh.
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This audio podcast series showcases James Joyce's short story 'The Dead' from his collection 'Dubliners' and explores themes within the story drawing on scholarly research and connecting it with the archive collections in UCD, the National Library and the National Archives. The series opens with a unique reading of the story by Irish actor Barry McGovern. Joyce's Dublin; An exploration of 'The Dead' has been commissioned by the UCD Humanities Institute and produced by Athena Media. The serie ...
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The Panti Personals with Panti Bliss is a podcast from the mothership Pantisocracy. Panti Bliss hosts intimate, one to one conversations with unique performances Pantisocracy is a society of equals. Season 3 of The Panti Personals starts May 2022. Pantisocracy - The Panti Personals is an Athena Media independent podcast. The series producer is Helen Shaw, the digital editor is John Howard. Copyright @AthenaMedia 2022 www.athenamedia.ie -
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This is Where We Live

This is Where We Live

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This is Where We Live is an audio podcast and transmedia series exploring what it takes to shape great places to live and how Ireland is facing up to its future. A story of housing and homelessness, of living and waiting, and of challenges and solutions. This is Where We Live is an independent production made by Helen Shaw & John Howard of Athena Media Ltd.
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Love to Sew Podcast

Caroline Somos & Helen Wilkinson : Sewing Enthusiasts and Entrepreneurs

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Helen Wilkinson and Caroline Somos host Love to Sew, a fun weekly podcast about making clothes, sewing community, and small business. They talk about their passion for sewing a handmade wardrobe and their daily lives as creative entrepreneurs. Listen to interviews with indie business owners and inspiring sewists who totally understand your obsession with sewing.
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3 from LightByDesign

LightByDesign Ministries on Podiobooks.com

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A Christian Holiness Collection presentation. Three fascinating, action packed stories from the old holiness literature circa late 19th and early 20th centuries. Our first story is called “Kentucky Mountain Outlaw.” Experience what the old west was really like in this autobiography of Charlie “Bulldog” Wireman. The 2nd story from this collection is called “An Irish Saint” and it is the biography of Ann Preston who was also known as “Holy Ann.” Her unbelievable story was written by Helen Bing ...
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Whether you’re a woman beginning perimenopause - piecing together your symptoms - or in the midst of menopause, this supportive community has found you at the right time in life. Join us for this weekly conversation about all things health & wellbeing in your 30s, 40s, 50s & beyond - from the initial perimenopause symptoms including weight gain, exhaustion, hot flushes & lack of sleep… to supplements, natural solutions, HRT, exercise & regaining your libido. We reveal the truth about menopau ...
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We want to hear you brag! In this episode, we share our listeners’ proudest sewing moments. And maybe we’ll brag a little bit, too! Plus, we answer a question about sewing machine servicing and share feedback from our Long-Time Sewists episode. Show NotesBy Caroline Somos & Helen Wilkinson : Sewing Enthusiasts and Indie Sewing Entrepreneurs
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We interview quilting icon Suzy Williams, a.k.a. Suzy Quilts! We chat with her about designing quilt patterns and fabric collections, hear the surprising story of how she learned to sew, and get some great advice about overcoming perfectionism. Plus, we chat about the meditative magic of the quilting process. Show Notes…
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This episode is about one of our very favourite fabrics - Indian block prints! We explore the rich history of these textiles, the process of making them, and where to buy them. We also share a bunch of pattern ideas and sewing tips so you can incorporate these dreamy, light, beautiful fabrics into your wardrobe! Plus, we answer a listener question …
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In this episode we’re interviewing Daisy Braid, also known as DIY Daisy! We chat with her about her book, Sew it Yourself, which is filled with pattern-free, wearable projects. She also tells us about her personal style evolution, how to find the good stuff when you’re shopping secondhand, and her year of DIY! Show Notes…
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We love overalls and jumpsuits! In this episode, we talk about choosing the right style for you, matching it with the perfect fabric, and the pattern adjustments that are super important for these all-in-one garments. Plus: indie patterns, installing hardware, and more! And in the listener question section, we give some gift ideas for the sewist wh…
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In this episode, we interview pattern designer, sewing teacher, quilted coat maker extraordinaire, and snappy dresser Natalie Ebaugh! She talks to us about her design process, her long career in the sewing community, and how she puts her amazing outfits together. Show NotesBy Caroline Somos & Helen Wilkinson : Sewing Enthusiasts and Indie Sewing Entrepreneurs
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In this episode, we interview Jacqueline Shaw, an expert on African fabrics and fashion. We chat with her about waxprint (also called ankara, African print, or kitenge) - what it is, how it’s made, what you can sew with it, and lots more! Jacqueline is a successful and passionate entrepreneur with a deep knowledge of the subject. Listen in and get …
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This episode is all about lace! What it is, how to sew with it, and WHAT to sew with it. Plus, an overview of the history of lace, the different kinds of lace, and your lace questions, answered! We also answer a listener question about how to draft a paneled circle skirt. Show NotesBy Caroline Somos & Helen Wilkinson : Sewing Enthusiasts and Indie Sewing Entrepreneurs
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In this episode, we interview Kenneth D. King - couture designer, technical sewing wizard, teacher, writer, and contributing editor to Threads Magazine. We chat with him about the couture techniques he developed himself, his storied career, and his latest book: Doll Couture! Show NotesBy Caroline Somos & Helen Wilkinson : Sewing Enthusiasts and Indie Sewing Entrepreneurs
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Founder of Marvelous Midlife, Laura Shuckburgh, shares her personal journey of leaving her marriage, starting a new life in France and finding fulfilment in midlife. She discusses the importance of honoring authentic needs during menopause and how it can be a catalyst for change. Laura also talks about her approach to menopause coaching and the ben…
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In this episode, we’re taking you through all the steps of making test garments, a.k.a. muslins, a.k.a. toiles! From choosing the right fabric to how to cut it, baste it, and adjust it, we’ll demystify this sewing step so you can get your perfect fit and style. Plus, we have a little chatty catch-up about what we did during our winter break. Show N…
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Manisha Morgan, a qualified nutritionist and mid-life influencer, shares her journey through menopause and her transition to a career in nutrition. She addresses the rise of chronic illnesses and obesity and the need for a holistic approach to health. Manisha highlights the significance of mindset and changing the narrative around weight loss. She …
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In this episode, we discuss holistic health practices and Chinese medicine's approach to menopause with Chinese Medicine Practitioner, Katie Brindle. TAKEAWAYS Chinese medicine is based on energy practice and focuses on the mind-body connection. Holistic health practices, such as qigong and breathing exercises, can support menopausal symptoms. Chin…
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Katy Sunnassee is the Editor-in-Chief at TopSante, the UK's top health publication for fabulous women age 40 plus. She is your go-to guru for all things health and wellness and is also the Editor-in-Chief for Platinum Magazine, the acting Editor of Women's Fitness, and has ghostwritten some of your favorite celebrity health and wellbeing books. Fro…
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Jo Moseley, the first woman to paddleboard coast to coast, shares her inspiring journey and how she found joy, purpose, and wellbeing in midlife. She discusses her love for stand-up paddleboarding and the different ways it can be enjoyed. Jo also opens up about her experience with perimenopause and how movement and being outdoors helped her cope wi…
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Naturopathic expert, Dr. Jannine Krause discusses the body's ability to self-heal, the five accelerators of aging, and the role of naturopathic medicine in supporting women in midlife. She emphasizes the importance of addressing inflammation, maintaining gut health, and regulating hormones as well as the benefits of acupuncture and Chinese medicine…
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Summary Geeta Sidhu-Robb, Founder and CEO of Nosh Detox, shares her inspiring journey from riches to rags to riches and overcoming domestic violence. She emphasizes the importance of mindset and the power of change and discusses the positives and negatives of juice cleanses and detoxification for women over 40. Geeta also introduces the Rewind Meth…
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Dupe Witherick, the founder of Thrive Alcohol-Free, shares her journey to sobriety and the positive impact of living an alcohol-free lifestyle. She discusses the transformational power of being alcohol-free and how it has allowed her to pursue her passions and live a more fulfilling life. Dupe also explores the relationship between alcohol and peri…
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Our guest on today's episode is Emma Bardwell, the Menopause Specialist Nutritionist. She doesn't just talk the talk, she walks the walk and knows how it feels to be completely floored by menopause symptoms. Ten years on from her first experiences, she is now a seasoned expert in nutrition for midlife women. She has proudly co-authored The Perimeno…
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In this episode, we head to the place where sewing and media meet! First, we share some TV shows, movies, podcasts, and audiobooks that are about sewing. Then, we share recommendations from us and listeners about non-sewing-related media we love to put on while we sew. We also share some tips for how to actually hear or see media while you’re at th…
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Today I'm sitting down with renowned Hollywood makeup artist and skincare expert Helen Marray-Finlay. Makeup artist to the stars, Helen has spent her career creating the unforgettable faces of our favourite characters, working on movies including Pirates of the Caribbean and hit TV shows like Brooklyn Nine-Nine. But after undergoing a hysterectomy …
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Today we're diving deep into bag making! We talk about the best fabrics to use, how to give your bags structure, and how to make a bag that's both functional and stylish. We also demystify bag hardware and share some great indie bag patterns! Plus, we answer listener questions about making IRL sewing friends and picking up tiny threads after seam r…
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Meet the incredible Kate Beavis, who's rocking TikTok with 75,000 followers and a staggering 1 million monthly views. Now there's a phrase I don't say about many midlife women. On top of all this, Kate still finds time to be the driving force behind a number of businesses empowering midlife women, whether it's helping women in the workplace or even…
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Having uncomfortable conversations is hard. But they can be so important, essential in fact, in improving our wellbeing and potentially saving lives. Our guest today is Andrea Newton. Andrea describes herself quite simply as a 56-year-old woman from Cheshire, but Andrea is one brave woman. She's here today to talk about how her mental health deteri…
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In this episode, we interview Bernadette Banner, historical sewist extraordinaire! She answers all of our hand sewing questions, chats with us about historical clothing, and gives us a behind-the-scenes look at her YouTube channel. Show NotesBy Caroline Somos & Helen Wilkinson : Sewing Enthusiasts and Indie Sewing Entrepreneurs
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Today's guest on Unpause the Metapause is Katie Isles, who perfectly embodies the phrase ageing not fading. As an embracer of change, aged 40, Katie took a bold leap and transitioned her career in business and languages to become a model and presenter. She went on to grace TV ads and brochures, working with some of the biggest names in the business…
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In this episode, we’re getting inspired by vintage styles from the 1920s to the 1990s! We’re going to talk about the typical silhouettes, styles, and fabrics from each decade. We’ll also share media to watch to get inspired and indie patterns that have the decade’s vibe. So get in the time machine - we’re going window shopping! Show Notes…
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Lorraine C. Ladish is an inspiring and vibrant force in the world of empowerment and positivity. Lorraine's life as she knew it collapsed when her marriage and career ended in 2008 and she found herself raising her young family by relying on food stamps. She's not only uplifted herself from the depths of depression, but she has also dedicated her l…
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