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Hello hello! Welcome to the Badly Annotated Readers Society, a bookish podcast where two book besties yap about all things literature and annotation in a cozy, chaotic, judgement-free space. Buckle up and bring your most creative energy and unhinged reading practices with you. Be you, be weird, and annotate badly with reckless abandon. Socials & Such: Instagram: @badlyannotatedpod Hannah: @thefriendlylibrarygoblin Jess: @annotations.books YouTube: @badlyannotatedpod Email: badlyannotatedpod@ ...
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Bred For It

Jess Stafford

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Hello and welcome to Bred For It with Jess Stafford. This is a podcast dedicated to the thoroughbred bloodstock industry, coming to you by a bloodstock enthusiast for bloodstock enthusiasts. I am on a mission to find out more about what goes into breeding and bloodstock as I interview various members of the industry with the aim to uncover what makes racehorses: Bred For It!
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Hello friends old and new! Welcome to Stupid Little Games, a podcast where we talk abut all things gaming from the inside out. Each week, I (Jess Pardue) sit down with an insider from various parts of the gaming industry, from indie to AAA. We talk about our current gaming obsessions, tell stories from projects past and present, and then we’ll play a Stupid Little Game that I write especially for each guest, all with a splash of humor and whimsy. If you’re an industry veteran yearning to hea ...
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Hello and welcome to Sex & Money with Jess! The podcast that will have you cozying up with yourself, or your partner, and asking the real, honest questions surrounding two of the most vulnerable topics. Jess' light hearted approach will have you growing more intimate with your feelings, goals, and reality surrounding your finances and sex life. Put on your favorite lingerie, grab your bank statements, and cuddle up with Jess every Monday to deepen your exploration into the alluring world of ...
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Hello! I am a yoga teacher and yoga therapist in Austin, Texas. I help make yoga teachings relevant to your life today. In each episode, I bring to you an idea from the practices of yoga that I hope you can use on...and OFF the mat... in your everyday life. You can listen to this while you're driving, or doing the dishes, or maybe you can take a break...just STOP. Get CENTERED...before moving on with your day.
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Hello, I'm Jess Ratcliffe and this is Stuck To Started: The Podcast for solo business owners and creators who want to start the idea that's been stuck in your head for so long. Join me every week, for bitesize episodes, packed with practical steps and perspective shifts to help you move through the fear, take action with confidence and make progress you're proud of. Subscribe for new episodes every Tuesday.
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Hello! Welcome to The Ethical Conversations Podcast, hosted by Jess Rigg. If you're looking to live a more sustainable life, this is the podcast for you! The podcast focuses on everything sustainable, eco & ethical. Covering topics from slow fashion to affordable veganism to plastic-free periods, it aims to be an accessible and non-judgemental space for people to learn about issues affecting our planet. FIND US: IG - @ethicalconversationspodcast https://jessrigg.com/the-ethical-conversations ...
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Legaltini

Jess Marks

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Hello and welcome! My name is Jess and you’re listening to Legaltini: your very own sip of law school! Join me as I document my experience getting into law school, and figuring it out as I go. My hope is to give insight for those considering careers in law, currently battling imposter syndrome (like me), or those who love someone in law school and want to know what on earth they are going through. I am very excited about this adventure and I’m so glad to have you join me. Grab your Legaltini ...
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The power of Data is undeniable. And unharnessed - it’s nothing but chaos. Making data your ally. Using it to lead with confidence and clarity. Host Jess Carter is solving problems in real-time to reveal what’s possible. Helping communities and people thrive. This is Data Driven Leadership, a show brought to you by Resultant.
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At Hello Adorn, we’re obsessed with beautiful, everyday-wear, life-proof jewelry. It’s what we make after all. But there is so much more to this magical place and the community around it. And GM Lau Richards and marketing / analytics guy Rich Porter can’t not get into it. Join them as they talk jewelry, lifestyle, trends, and almost anything else. They talk to HA team members, from makers to the owners, friends of Hello Adorn like stockists and brand crushes, and, sometimes, just themselves. ...
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Hosts and life-long best friends Angela Lin and Jesse Lin explore their identities as Asian-Americans through the lens of their first-generation upbringings and how those influences have shaped how they see the world and their place in it. Each episode explores a different topic of identity or common struggle, with many episodes featuring special guests from both the Asian and broader POC communities bringing their unique perspectives, showing us that there's so much more that connects us th ...
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Zions Finest is a Star Wars: Shatterpoint podcast focusing on the competitive aspects of Atomic Mass Games' Star Wars skirmish game. The podcast focuses on macro and micro strategy, meta analysis, list-building, and other topics relevant to improving your gameplay. We have a ton of fun playing and discussing the game and know that you will enjoy participating in our community. Please join us on the Slack! We have a ton of fun discussing Shatterpoint and other topics and would love to have yo ...
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Sharing patient stories and discussions while having a laugh and keeping it real. New episodes back early 2025! A weekly podcast where performer, creator, and MS-er Jess Brien interviews people from around the world that are thriving - and sometimes only just surviving - with chronic illnesses, life changing injuries and potentially disastrous diagnoses. @thatssochronic | @jessssbrien | #ThatsSoChronic Disclaimer: Here at That's So Chronic we are sharing personal stories and are not advocati ...
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Pieces of Jess

Jessica Ordeñana-Papa

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A podcast by a native New Yorker & crazy Colombian who loves to talk about Daily Events • TV • Movies • Celebs • and Life! Follow @itsjessnyc on IG, FB, TWITTER, LINKEDIN & TUMBLR New Episodes when I feel like it 💋 #itsjessnyc #LifeWithJess ⏬ Visit my website & blog
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Jesse Case is a notable standup comedian who was diagnosed with stage iv colon cancer in June, 2015. He was forced to leave his home and move back in with his parents for treatment. This podcast is sort of about that. It's about a lot of other stuff too. The outcome is unknown, but either way, he's going to document it. Give it a listen. There will be dick jokes.
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Learn Chinese with ease! Talk Chineasy brings you 7-minute daily Chinese lessons. Each day, ShaoLan and a special guest share interesting cultural insights and stories as they teach you a useful Chinese phrase. Our amazing guests include rock stars, artists, CEOs, professors, adventurists, scientists, and more. You’ll discover the rich culture behind the most widely spoken language while learning how to converse in essential Mandarin Chinese. ✨ Explore various topics, special guests, and ins ...
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Husband and Wife: Learning Life

Keith & Jessica Postema

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Hiya! We’re the Postema Clan: Keith & Jess Jess is the passion (she’s insightful too), and Keith is the depth, and his voice is like tangy honey you could listen to him talk forever - or at least Jess could. We’ve been married 8 years. We always talk about what we’re thankful for, then go into a topic. Whether it’s family, work, finances, home life, living a life with the Holy Spirit, and you’ll hear glimpses into our marriage with how we interact. Jess is fire, and Keith is like the ocean. ...
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Heavyweight

Spotify Studios

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Maybe you’ve laid awake and imagined how it could have been, how it might yet be, but the moment to act was never right. Well, the moment is here and the podcast making it happen is Heavyweight. Join Jonathan Goldstein for road trips, thorny reunions, and difficult conversations as he backpedals his way into the past like a therapist with a time machine. From Spotify Studios.
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Hello and welcome to Flaghunters ! It is a privilege to bring to you this powerful insight into playing better Golf. In all my years of being in the game of Golf from competing at a high amateur level, to caddying, teaching, and being a overall Golf geek, I have an insatiable, curiosity driven desire to get down to the bottom of what it takes to truly get better playing the game of Golf that we all unconditionally love. This has been one of the greatest journeys of my life and I am deeply gr ...
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Spilling the Thera-Tea

KathyDan Moore and Jess Lowe

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All things therapy. Breaking it down... one sip at a time. We dive deep into mental health topics, speak with experts from all over, discuss personal experiences , answer listener’s questions , and provide a safe space for those who need it ! So grab a cup of your favorite tea and join us!
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Hello and welcome to The Couple That Carpools podcast. We carpool to work every...single...day, and that can get boring. So we decided to spice the commute up a bit and invite you along for the ride. Follow us on instagram @lasater_love and @lasater_life
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Hello Sipsters! Welcome to the newest podcast about a new way to experience wine. There will be no simplified point scores or effusive tasting notes – only experiences with wine. Based on the popular book "The Sipster’s Pocket Guide to 50 Must-Try BC Wines", this podcast will feature conversations with people who experience wines in their own way – wine lovers, winemakers, winery owners, influencers, and wine collectors. Pop the cork on your podcast app and enjoy the wine experience! Hosted ...
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Lifted

Tembi Locke

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Hosted by Tembi Locke, New York Times bestselling author, actor, and Executive Producer of Netflix’s From Scratch, Lifted is a multi-season series investigating and celebrating what it takes to transform challenges into the inspired work of a lifetime. The podcast focuses on the behind-the-scenes events, human stumbling blocks, and eventual tools that lead to resilience. Deeply personal, full of humor, Lifted pulls back the curtain on the "extraordinary moment when everything changed" and, t ...
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Heroes of IT

tabGeeks Network

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We’ve come a long way since computers took up the size of a room, and with every new advancement, from the smartwatch to the internet itself there have always been people who have loved tech more than anyone else. When answering the phone they skip the traditional ‘hello’ or ‘hi’, resorting instead to their mantra, ‘have you tried turning it off and on again?’ These people have gone by many names over the decades, but they are consistent in their calling. IT. They work in the shadows, dilige ...
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Welcome to The Love Atiya Experience Podcast, your safe space to talk and learn about all things TABOO! Are you ready for a wild experience? First, a little bit about me. My mom surprised me and brought me my first vibrator when I was 16 years old. I “lost” but really SHARED my virginity when I was 24, I’m a pleasure positive animal activist and am best known for my quirky and transparent sex education content. In my podcast we unpack and educate ourselves on all sorts of topics such as “Is ...
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Come Break Up With Us Podcast

Come Break Up With US

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Hello, welcome to our podcast, we're your hosts Anna and Siobhan and we'll be discussing all the highs and lows of any breakup with different guests each week. May contain adult themes, strong language and a whole lotta heartbreak. Settle down, get yourself a drink and come break up with us!
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Hopeful World

Hopeful Traders

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Hello and welcome to Hopeful World; the social project podcast. I’m Charlie Wright, founder of Hopeful Traders, the clothing brand that collaborates with the homeless community. In this series we will be shining a light on individuals and organizations taking the issues that affect our society into their own hands. At Hopeful Traders we aim to do more than just give. We want to build and connect communities where individuals are provided with opportunities to support themselves as well as th ...
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Shall We Proceed? Podcast w/E. Leese

Erline E. Leese Maingot

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Shall We Proceed is based on three main pillars: Relationships, Society & Culture, and Health & Wellness. These pillars are held up with the bases of creating a safe comfortable space with ZERO JUDGEMENT and encourages free flowing topics that we actually care about. Bringing back REAL CONVERSATIONS with REAL people! Bringing you amazing topics and even more amazing guests. All are welcome!
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Beth's Bookshelf

Bethany Ashley

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Hello! Welcome to my brand new podcast; Beth's Bookshelf. I've pretty much used this podcast as an excuse to contact writers that I admire so I can fangirl over them during interviews! Here you will find an archive of conversations with wonderfully creative people, discussing their backgrounds, journeys, and relationships with literature. Grab some earphones, a cup of tea and enjoy these interviews about creative processes, friendship, feminism, fandom, books, and more with writers from my b ...
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Betting Matters

ZenSports Podcast Network

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The betting industry is booming. Betting products are being legalized and transformed faster than ever before, thanks to the changing attitudes around gaming and the demand from Millennials, Gen Y, and Gen Z to be able to spend their money how they see fit. In the Betting Matters podcast, ZenSports Co-Founder & CEO, Mark Thomas, talks with betting industry leaders and consumers about their vision for gaming and why betting matters for our future.
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Have you ever felt like the only person in your company, industry, community, or the only one in the room reaching for your unique dreams and vision? There’s power in being “The Only”. But how do you harness it as a strength and what can you learn from other “Onlys” to help you own your voice and power, step into your leadership and accelerate your success? Join keynote speaker, media/communication coach, former TV news anchor/reporter and “only” Angela Chee as she shares inspiring bold conv ...
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SEO in 2025

Majestic.com

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SEO is continuing to change at an alarming pace. And yet, in some sense, the principles of good SEO remain the same. Hello, and welcome to SEO in 2025 – a significant repository of current thinking from many of the world’s leading SEOs. We're pleased to be able to welcome you to the fourth book and fourth series in this podcast, now well and truly an annual tradition, brought to you by Majestic. “Consider this book the Bible of SEO—a comprehensive, fresh, and highly actionable resource that ...
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Ace of Hearts

Ace of Hearts Podcast

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Hello Kings, Queens and In-betweens! Welcome to a dating podcast with an asexual host who doesn’t know Jack about dating. My name is Maddy Goshorn, and I’m asexual. For those who don’t know, that means that I have little to no inherent interest in sex of any kind. So, in turn, dating has been pretty scarce in my life. However, I’m still interested in finding a partner, but with sex off the table I have a tough time finding people who want to give me a chance. And then one night, I was having ...
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Simon Cox reveals why it's important to remove the complexities of SEO and get back to basics in 2025, in a discussion with David Bain. Talking points include: What do you mean by saying that no-one is going to be able to keep up with AI in 2025? Should SEOs not try to use AI? What do you mean by saying that you should remove the complexities of SE…
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Hello friends old and new! Jess is back this week with Andre Coleman - a 10+ year Senior QA Engineer who has worked with EA, Experis, Microsoft, and Avalanche Studios! They discuss turning off "QA brain" when you're playing games for fun, what QA *actually* entails (spoiler alert: it's not just playing games all day), and Andre makes us all hungry …
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Jess Joyce shares why it's essential that you're answering prospects' questions and pain points - with David Bain. Discussion points include: How do you know who your prospects are? How do you know what their needs and pain points are? How do you know you’re answering the right questions? What data do you use? Can you use all this data together? Wh…
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So fast! Hyperloop One is aiming to revolutionise the speed at which we travel around the globe, and the head of Strategic Communications Bruce Upbin shares how to say "so fast" in Chinese. Listen closely for some extra words to impress your Chinese friends! ✨ BIG NEWS ✨ Our brand new Talk Chineasy App, is now live on the App Store! Free to downloa…
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Araminta Robertson shares why you need to Interview a salesperson on your team to get keyword ideas for your SEO success - with David Bain. Discussion points include: Why salespeople and not other people in your organisation? Should you interview all salespeople? What topics should you focus on? What questions should you be asking them? How should …
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In this episode we build a Jedi Master Ki-Adi-Mundi Jedi focused premier list that plans to anchor him in every game. Throughout this list build, we talk Mundi strategies, pairings, and how best to utilize his Guardians of the Republic identity. We also discuss the sign ups, rules, and dates for the next Hello There! League VIII and how to get invo…
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Hello and welcome to Episode 77! In this episode, Sean and Kyle talk about their 4-1 runs at the Torchlight GT that happened in Ontario, Canada last month. Rather than giving play-by-plays, they focus on matchups and thoughts regarding how lists performed against each other. It's a part of our drive to move away from minute descriptions of games to…
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Want to get some service in China? Learn how to pronounce it perfectly with the creator of the hit app "Service" Michael Schneider. Bonus words include customer and of course customer service! ✨ BIG NEWS ✨ Our brand new Talk Chineasy App, is now live on the App Store! Free to download and perfect for building your speaking confidence from Day 1.por…
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Can chewing gum make you happy? Discover the true meaning of chewing gum in Chinese and find out Caron Proschan’s incredible quest to create an organic, healthy alternative to the synthetic filled gums manufactured by the established companies in the sector. ✨ BIG NEWS ✨ Our brand new Talk Chineasy App, is now live on the App Store! Free to downloa…
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In this very touching episode, Philanthropist Nicolas Berggruen shares deeply with ShaoLan about how to build bridges between cultures and the importance of understanding one another. Learn the word for "culture" and how it is intertwined with the Chinese language. ✨ BIG NEWS ✨ Our brand new Talk Chineasy App, is now live on the App Store! Free to …
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Come one, come all! It's another genre swap! This time we both jumped headfirst into science fiction, except we went in ~very~ different directions with our picks. Hannah followed two rather arrogant and powerful "heroes" in their philosophical battle between good and evil. Meanwhile, Jess spent some time on a faraway ice planet with 7 foot tall bl…
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Kavi Kardos shares how SEOs and content marketers are responsible for fighting back against a flood of generic, AI-generated, and manipulative content. Hoisted by David Bain. Discussion points include: How can SEOs fight back against AI-generated content? How do we decide on the right long-tail questions we should be answering? What platforms shoul…
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With over 300 million users, Duolingo is the worlds biggest language learning platform. Its founder Luis von Ahn chats to ShaoLan about how it all started, and he also learns how to say "language" in Chinese. A hugely inspiring episode! ✨ BIG NEWS ✨ Our brand new Talk Chineasy App, is now live on the App Store! Free to download and perfect for buil…
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Joshua Squires shares why omnichannel marketing will be essential for SEO success in 2025 - with David Bain. Discussion points include: Omnichannel marketing (for SEO performance) turns the typical SEO approach on its head by influencing audience behavior to achieve results in the SERPs. Google's leak plus what was revealed in the antitrust suit ha…
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Gianluca Fiorelli discusses how to prepare for Agentic Search, with David Bain. Discussion points include: What is agentic search? What is an example of it? Why is it so important? How does it work? What do SEOs need to do to prepare for it? How do you measure success? How do you pitch the value of this internally? Read the full transcript of Gianl…
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The most successful companies have this in common: they don’t just have data—they act on it. In this special episode of Data-Driven Leadership, host Jess Carter unpacks key insights from recent conversations with leaders at Bumble, Stanley Black & Decker, Southwest Airlines, and Walker Information. Each company has found a way to use data to suppor…
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What’s Chinese for Money?! Economics expert Andrew McAfee talks finance with ShaoLan, how to make the pronunciation perfect and how to light-heartedly ask for money! ✨ BIG NEWS ✨ Our brand new Talk Chineasy App, is now live on the App Store! Free to download and perfect for building your speaking confidence from Day 1.portaly.cc/chineasy Visit our …
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Nitin Manchanda shares why Search Experience Optimisation is the (real) definition of SEO with David Bain. Discussion points include: What do you mean by "Search Experience" and how is it different from the "Search Engine" optimization? What about organic experience? (Discoverability on other platforms) ODO - Organic Discovery Optimization Why is o…
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In this episode, Navin Israni shares why SEOs must speak the language of business - hosted by David Bain. Discussion points include: Why SEOs must speak the language of business? What does speaking the language of business actually mean? What does this mean for conversations with clients, tasks and reporting? What kinds of activities are a good use…
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All things must come to an end, even the reign of a Sith Lord. In this episode, Aman bids farewell toHello There! as he embarks on an exciting new destiny. It’s the end of an era, but like all great Sith, his influence will endure. Jesse and Aman reflect on the origins of the show, the milestones reached, and the impact ello There!has had on theSha…
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Welcome to Episode 76! In this episode, Kenny and Sammy talk about the recent CanCon tournament that happened in Australia and give some meta observations. They talk about the seeming mismatch between Iden's swiss WR and her power level. Listen to Luke and Tobias on the Red Mandos episode give a summary of the event. In classic Red Mando style, it …
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Building on the numbers lesson, ShaoLan teaches Transition singer Jesse how to say all the days of the week in Chinese. ✨ BIG NEWS ✨ Our brand new Talk Chineasy App, is now live on the App Store! Free to download and perfect for building your speaking confidence from Day 1.portaly.cc/chineasy Visit our website for more info about the app.…
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Why do English people always talk about the weather?! Why do English people seldom carry umbrellas? ShaoLan and Transition drummer Josh dig deeper into the entertaining elements of Chinese and English culture whilst teaching how to say "weather" in Chinese. ✨ BIG NEWS ✨ Our brand new Talk Chineasy App, is now live on the App Store! Free to download…
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ShaoLan asks CFO of Sony Pictures Entertainment Philip Rowley about his love of music and why he loves playing the piano. ✨ BIG NEWS ✨ Our brand new Talk Chineasy App, is now live on the App Store! Free to download and perfect for building your speaking confidence from Day 1.portaly.cc/chineasy Visit our website for more info about the app.…
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A conversation between Chris Williamson and Chris Bumstead, a six-time Mr. Olympia winner. Bumstead discusses the mental and physical sacrifices required to achieve peak athletic performance, the importance of maintaining mental well-being amidst intense pressure, and the role of his wife in supporting his success.For collaborations: info@vertexmed…
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Dre de Vera shares how to transform from an employee to a successful SEO consultant - with David Bain. Discussion points include: What is personal branding SEO? How do you build Your Personal Brand with Video? How do you measure the value of this? Why is building your Connections and Networking important? What is an example of effective networking?…
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ShaoLan and Transition drummer Josh talk about snow in this winter special! ✨ BIG NEWS ✨ Our brand new Talk Chineasy App, is now live on the App Store! Free to download and perfect for building your speaking confidence from Day 1.portaly.cc/chineasy Visit our website for more info about the app.By Chineasy by ShaoLan
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The speaker argues that Movember's prioritization of violence against women initiatives over male victims of abuse misallocates resources and perpetuates harmful gender stereotypes. He advocates for a more comprehensive approach addressing systemic issues impacting men's mental and physical health, including the need for a Minister for Men in the U…
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In this episode, Isa Lavahun shares show Social media giants like TikTok are blurring the standard SEO lines - hosted by David Bain. Talking points include: What does this mean for SEO strategy? How does social search intent impact SEO? How differently do users search on social media? How do you determine the type of content that you should be crea…
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An unmissable episode in which four-time USA memory champion Nelson Dellis returns to share the secret to remembering Chinese words first time around! ShaoLan puts his theory to the test. ✨ BIG NEWS ✨ Our brand new Talk Chineasy App, is now live on the App Store! Free to download and perfect for building your speaking confidence from Day 1.portaly.…
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Jesse James West discussing his life experiences, focusing on his relationship with his father and the relentless work ethic instilled in him from a young age. He details his athletic career, his struggles with balancing multiple passions, and his eventual decision to leave a prestigious lacrosse scholarship to pursue fitness and YouTube. West also…
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Rosemary Osuoha discusses how to communicate about your technical SEO audit developers with David Bain. Talking points include: What are the key aspects of a technical SEO audit to communicate with developers? How should this communication occur? Over what timeframe should this communication occur? How has what is necessary to communicate changed o…
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Four-time USA memory champion Nelson Dellis talks to ShaoLan about how he first started competing in memory competitions and learns how to say "competition" in Chinese. ✨ BIG NEWS ✨ Our brand new Talk Chineasy App, is now live on the App Store! Free to download and perfect for building your speaking confidence from Day 1.portaly.cc/chineasy Visit o…
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Dr. Mike Israetel discussing longevity. He defines longevity as encompassing both lifespan (mortality) and healthspan (morbidity), emphasizing the importance of quality of life. Dr. Israetel identifies body composition as a primary factor influencing longevity, alongside genetics, environment, diet, exercise, sleep, and social engagement. He also a…
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Hello friends old and new! We made it to February. Good job, us! We're back with an exciting new episode this week as Jess chats with veteran AAA Art Director Thomas Klingstrom! They discuss entering the game industry as a new artist, how to not stray from your vision during production, and why if you see a celebrity in New York, no you didn't. The…
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In this episode, Mathilde Høj shares how social search is more important than ever - with David Bain. Talking points include: Why are users fleeing Google and turning to TikTok? What are the types of searches on TikTok? How do you Incorporate TikTok into your search strategy? How do you catch all user touchpoints? What do you optimise for in TikTok…
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With almost a third of the world's citizens using Facebook every day, it is a big honour to hear from the Head of Facebook Mobile Products Erick Tseng. He learns how to say "Facebook" in Chinese. ✨ BIG NEWS ✨ Our brand new Talk Chineasy App, is now live on the App Store! Free to download and perfect for building your speaking confidence from Day 1.…
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Dry Creek Dewayne, a modern cowboy who runs a horsemanship school. He discusses his unconventional path to becoming a cowboy, his personal journey of overcoming anger and finding self-acceptance, and the valuable life lessons he's learned from working with horses. For collaborations: [email protected]
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Navah Hopkins shares the importance of focusing on non-login forums to secure placements with David Bain. Discussion points include: What are the benefits to seeking placements on non-login forums? What placement / content type are you referring to? Does the size of the forum matter? How do you select the forum that is optimal for your business? Wh…
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In this episode, we are joined by special guests from Atomic Mass Games, Will Shick, Vice President of Creative Development and Strategy, and Michael Plummer, Game Development Manager, for an in-depth conversation about STAR WARS Shatterpoint. We explore the game's design process, delve into the philosophy behind its mechanics, and discuss the team…
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“I am a singer!” In this episode, explore how singing has become a major part of Chinese culture and the differences in mindset between east and west. ✨ BIG NEWS ✨ Our brand new Talk Chineasy App, is now live on the App Store! Free to download and perfect for building your speaking confidence from Day 1.portaly.cc/chineasy Visit our website for mor…
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Brockman discusses his recent 1000-mile run, highlighting the physical and mental challenges he faced, including significant sleep deprivation and injury. He emphasizes the importance of relatable challenges and uses his athletic pursuits to raise money for homelessness.For collaborations: [email protected]
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This simple and effective episode will enable you to introduce your name and vocation in Chinese. ✨ BIG NEWS ✨ Our brand new Talk Chineasy App, is now live on the App Store! Free to download and perfect for building your speaking confidence from Day 1.portaly.cc/chineasy Visit our website for more info about the app.…
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Send us a text Happy February beautiful souls! Today’s episode is all about: Choosing self over people pleasing Going from the side character to the main character in my own story Dealing with anxiety & burn out How to cope with and recognize medical coercion How my OBGYN prescribed me pain pills for my vulva pain (wtf) How to advocate for yourself…
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Dr. Walker explains the four key components of good sleep—quantity, quality, regularity, and timing—and their impact on health and mortality. The discussion explores the challenges of achieving quality sleep, including the effects of stress, caffeine, and alcohol. Various interventions, such as meditation and adjusting sleep schedules, are suggeste…
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Hello and welcome to the first ~official~ Badly Annotated Requested Reads bonus episode! This month we take a close look at The Yellow Wallpaper, a short story originally published in 1892. This harrowing tale has a multitude of layers that definitely left us guessing. Who is the woman in the wall? Is she a ghost? Is she merely a figment of our nar…
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In China, every time you enter a shop you will hear this phrase. Discover what it really means and the origins of the word with ShaoLan and renowned British artist Sarah Butterfield. ✨ BIG NEWS ✨ Our brand new Talk Chineasy App, is now live on the App Store! Free to download and perfect for building your speaking confidence from Day 1.portaly.cc/ch…
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Wilkinson details his personal struggles with anxiety, his use of SSRI medication, and the complexities of wealth management. He emphasizes the importance of understanding one's own limitations and leveraging others' strengths to build successful businesses, contrasting his approach with that of other highly successful individuals like Warren Buffe…
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