Host Henry Standage explores the heroic rise, grim decline, and eventual triumph of Canada’s men's national team, through the lens of some of the most respected soccer voices in the country.
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Where there is no such thing as TMI... We're 2 women going there on so many hot and taboo topics. You can trust us to be your reliable source for wellness information and pure entertainment as we interview experts, test products and procedures. We’ll ask all the questions you want to know but may be too afraid to ask. So, what do you want to know… We’ll Go There!
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In June 2022, the US Supreme Court made global headlines when it overturned Roe v Wade, a nearly 50-year-old precedent that guaranteed a qualified constitutional right to abortion in the US. In the blink of an eye, the Court’s intervention ended this protection, and flipped the question of abortion regulation back to the 50 states, resulting in extreme disparities in the accessibility and legality of abortion across the country. While none of this altered the legal landscape in Canada, it di ...
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The Dan Go Podcast is about discovering all the high-performance secrets that founders and busy entrepreneurs use to ensure they stay fit and lean (no matter how busy they get) This podcast is a reminder to use those secrets -- which makes getting in shape, easy and stress-free while doing it in a way that fits your busy lifestyle, and ultimately, this will make you a better performer at work and home. Learn more: https://highperformancefounder.com/
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ÍY SȻÁĆL HÁLE, Nick TŦE NE SNÁ ĆSE LÁ,E SEN EṮ W̱SÁNEĆ, ĆSE LÁ,E SEN EṮ TŦE BOḰEĆEN ÁLELEṈs. Good day everyone, My name is Nick I am from Saanich and I am from the Pauquachin Nation. This is W̱ILṈEW̱ Radio on CFUV 101.9FM. W̱ILṈEW̱ Radio translates to Indigenous Radio. It is a Indigenous show that features Indigenous: Musicians, Story telling, Artists, Language revitalization, Careers, Plant knowledge and more. W̱ILṈEW̱ Radio was made possible with support from the Government of Canada
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S9 | E94 Obstetric Anal Sphincter Injuries from Birth and Their Life-Altering Impact On Two Women
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Trigger Warning: Birth trauma, Mental Health Struggles, Suicide, and Sexual Assault SOLACE (Severe Obstetric Laceration Awareness and Community Engagement) is a non-profit that was founded by Caroline Stadler in April of 2023. Caroline sustained a missed a 4th degree tear from a forceps delivery when giving birth to her daughter in 2022. She strugg…
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S9 | E93 Creatine and Female Health with Darren Candow, Ph.D.
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Darren G. Candow, Ph.D., CSEP-CEP, is a Professor and world-renowned creatine researcher. He busts myths and breaks down the science behind creatine supplementation - specifically for female bodies. In this episode, we discuss evidence-based creatine dosing protocols to minimize unwanted side effects like bloating, and we dive into the impact of cr…
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S9 | E92 Beyond the Surface: Eating Disorder Recovery with Kyla Fox
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Trigger Warning - This episode focuses on eating disorders and eating disorder recovery. Kyla Fox is an Eating Disorder Specialist, Survivor and Advocate. As someone who severely struggled with disordered eating during her teen years, Kyla experienced the large care gaps and fundamental flaws in the treatment and recovery approach that prevent pati…
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S9 | E91 Entrepreneurship, Law, and Being a Cancer Survivor with Andrea Henry
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Andrea is a Cambridge-educated lawyer, entrepreneur, single mom of 3 and cancer survivor. In this conversation, we discuss Andrea’s incredible entrepreneurial journey, why she loves working with women entrepreneurs, and the incredible mindset strategies that have helped her to achieve her impressive success! You’ll learn how to protect your intelle…
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S9 | E90 Debunking Pregnancy "Food Rules" with Marni Wasserman
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When it comes to healthy eating in pregnancy, Marni Wasserman has a lot to share. She's a mom of two, nutritionist, and holistic chef. as well as the host of The Ultimate Baby Podcast and former co-host of The Ultimate Health Podcast. Marni sets the record straight on "the right foods" to eat during pregnancy and postpartum, busts some myths, and e…
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S9 | E89 Mama Psychologists: Not Your Mother’s Postpartum
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Meet Chelsea & Caitlin. They are the founders of MamaPsychologists, best friends, Registered Psychologists, and, most importantly, moms (to 4 kids aged 5 and under) who struggled significantly in the postpartum period. From a month-long NICU stay to birth trauma and postpartum anxiety—they truly have experienced many of the topics we talk about! Th…
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S9 | E88 Find Your Peak Performance with Mindset Coach Hina Khan
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As a Peak Performance Mindset Coach and former Psychotherapist, Hina has been a student of the mind, human behaviour and human potential. She is someone who will help you challenge and explore the thoughts and beliefs that hold you back. Hina is covering what we can do to have more money, more time with our family, more resources to contribute wher…
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S9 | E87 Cannabis - Busting the Myths with Emma Andrews
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Description: Emma Andrews is a dynamic leader with 15+ years experience working across the natural products, sport nutrition, and cannabis industries. She is a media correspondent for the cannabis industry and has gained invaluable insights into all aspects of the supply chain and consumption experience. Emma has explored cannabis from every lens a…
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S9 | E86 Trauma Informed Care with Dr. Heather Millar
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Dr. Millar is working to train other birth providers on how to offer trauma-informed care. Pap smears, pelvic exams, IUD insertions, surgeries, and childbirth are all complex and often deeply vulnerable moments for a patient. Step one is ensuring that the patient's background and trauma history are recognized, and then working to enhance the experi…
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S9 | E85 Vaginal Weight Lifting & Sexual Power with Kim Anami
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Kim has always been highly attuned to her own sexual energy + spiritual curiosity. She’s made it her life mission to help others use sex for deep personal growth. She’s a globe-trotting coach, national media commentator, and retreat curator with a book in the works, a bodaciously blooming business, and a collection of couture crystal and maribou di…
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S9 | E84 Let’s Catch Up… with Nikki and Lexi
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We’ll be chatting about… How we’re juggling work, travel, parenting, etc. Our thoughts on taking time away from your kids In turn, how to make the most of your time with your children Prioritizing yourself and small ways you can start doing that today Mom triggers: How to work through & overcome them Show Notes: For more of We Go There Podcast, ple…
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72| Noah Kagan: How to Create Your Millionaire Weekend
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Join me this week, my friends, as I I delve into a decade-long connection with my guest, Noah Kagan! We explore the evolution of his content creation journey and the invaluable lessons learned from interviewing billionaires. Noah shares insights on avoiding pitfalls in life, the significance of partner selection, and the unexpected ways people achi…
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71| Dale Stark: Mindset Secrets of a US Air Force Pilot
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In this fun episode of the show, I had the amazing privilege of interviewing a long-time friend and extraordinary individual, Dale Stark! From his journey of being a near high school dropout to becoming a celebrated U.S. Air Force pilot, Dale's story is a testament to determination, resilience, and pursuit of one's dreams. Listen in as we discuss t…
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70| If You Get Less Than 3000 Steps a Day, Listen to This
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Welcome back to another episode of The Dan Go Show, my friends! Today, I am discussing an important topic that is incredibly close to my heart: the power of walking. As I recently delved into the science behind longevity, I discovered that walking isn't just about staying active; it's a game-changer for both your body and brain! From reducing stres…
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69| The Japanese Secret to Getting Lean & Longevity
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Hey there, friends! It's Dan Go, host of The Dan Go Show, and welcome back to another episode! Tune in today as I share a personal journey that started with childhood habits shaping my relationship with food. Ever wondered about the secret behind Okinawa's centenarians, the world's healthiest and longest-living people? It's the practice of "hara ha…
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What is up, my friends? Today, I am discussing a common struggle many of us face: sleepless nights. I recently helped a client transform his life by revolutionizing his sleep routine, and the changes were nothing short of astounding. We explored a simple yet powerful approach I call the 3-to-1 method for better sleep. This method focuses on creatin…
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67| Nathan Barry: How To Be A Billion Dollar Creator
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Welcome, listeners, to another truly transformative episode of The Dan Go Show! I had the privilege of sitting down with Nathan Barry, the brilliant CEO of ConvertKit, in this episode! Nathan is one of the coolest, most down-to-earth guys I know, and I just know that you're going to love listening to this eye-opening conversation with him! Nathan s…
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66| The Secret Lean Body Water Method No One is Using
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Welcome back to the show, my friends! In this episode, we are diving deep into a topic that transformed my own health journey: the power of water. Growing up, I believed genetics destined me for an unhealthy life, but I discovered it was more about what I drank than my genes. Join me as I share my personal revelations about swapping sugary sodas an…
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I hope that you will join me for this truly eye-opening episode as I embark on a transformative exploration of education with Ana Lorena Fábrega, a visionary advisor at Synthesis, Elon Musk's school. As a concerned parent navigating the complexities of the schooling system, I found Ana's insights profoundly enlightening. Our conversation delves int…
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S8 | E83 Navigating the Ethics in Medical Decision Making with Dr. Rebecca Greenberg
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Making big health decisions can be overwhelming.. It can challenge our personal values and beliefs and lead to internal conflict and unrest. It can cause rifts in families. We can wonder “what is the right thing to do?” and have uncertainty when there is more than one way to proceed. Dr. Rebecca Greenberg is a bioethicist who works with families to…
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S8 | E82 Ditching Yo-Yo Dieting with Lucia Hawley
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Trigger warning: This episode covers body image and weight loss. Lucia Hawley is a women's weight loss expert living in Portland, Oregon. She helps women ages 30 and older end yo-yo dieting and weight loss resistance with the principles of mindfulness and self-compassion and scientifically-backed nutrition science. Society one minute tells us to be…
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S8 | E81 Breathwork with Jill Miller: The Science of Resilience
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Jill Miller, fascia expert, has 30 years of corrective movement expertise that forges links between the worlds of yoga, massage, athletics, and pain management. Her signature self-care fitness programs, Yoga Tune Up® and The Roll Model® are found at gyms, yoga studios, hospitals, athletic training facilities and corporations worldwide. She is the a…
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64| Ayman Al-Abdullah: How to Become a High Performance CEO
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You're definitely going to want to tune in for this episode as I sit down with Ayman Al-Abdullah, the CEO coach sought after by top executives. What really makes this conversation unique is that Ayman and I go back, having met and become friends at a conference six months ago, and I really feel that this personal connection adds depth to our discus…
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S8 | E80 Cold Plunges, Breathwork and the Creation of Othership with Amanda Laine & Harry Taylor
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Harry and Amanda are 2 of the 5 co-founder's at Othership. They have designed and built the first emotional training classes in North America combining beautiful social spaces built around saunas/ice baths and the leading Breathwork mobile app. They are creating spaces that encourage openness to the awe, belonging, and interconnectivity that animat…
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63| Todd Herman: How to Create a High Performance Mindset with Kobe Bryants High Performance Coach
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Welcome back to the show, everyone! I am truly excited to bring this interview to you, conversation with my good friend and inspirational mentor, Todd Herman! Todd has truly been helping me achieve my potential and become the best possible version of myself for years now. I hope that you’ll tune in because, while this is an interview in which Todd …
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62| Dr. David Spiegel: How Hypnosis Can Help You Unlock Your Performance
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I am so excited about today's guest, Dr. David Spiegel, because I have been using his Reveri app myself for some time, and it has made a tremendous impact on my life. The ease of accessibility and profound yet simple changes the app provides has truly transformed my perspective. Dr. Spiegel discusses hypnosis and the essential differences between t…
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S8 | E79 Forceps and Birth Injuries with Dr. Giulia Muraca M.P.H. and Ph.D.
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Forceps assisted birth increases the risk of OASI (obstetric anal sphincter injury) significantly. Dr. Muraca breaks down her doctoral research on instrumental assisted birth to help provide informed consent for everyone giving birth. Being informed can help decrease the risk of injury. Dr. Guilia Muraca is a perinatal epidemiologist and an Assista…
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#4 The Future of Reproductive Justice in Canada
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In the fourth and final episode of the series, Professor Joanna Erdman (Dalhousie University, Schulich School of Law) discusses the future of the reproductive justice movement in Canada. Professor Erdman also provides reflections on the precise role that constitutional law — and especially the equality rights section of the Canadian Charter of Righ…
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S8 | E78 Parenting Without the Battle Requires Skills with Tia Slightham
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Tia is a parenting coach, teacher, business owner, best-selling author and most importantly a MOM. In this episode, Tia is sharing amazing tips that will help us parent with purpose and sitch the guilt. Listening, teaching, and getting on the same page as your child will help put an end to many problems parents face. Tune in for strategies that wor…
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#3 The Politics of Abortion, Post-Morgentaler
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In the third episode of the series, Professor Rachael Johnstone (Dalhousie University, Department of Political Science) talks about the politics of abortion in the years since the 1988 Morgentaler judgment. In particular, Professor Johnstone focuses on the Mulroney government’s failed attempts to pass a new abortion law, and on the regulations that…
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S8 | E77 The Missing Pieces to Your Cesarean Recovery with Dr. Jen Fraboni
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Dr. Jen Fraboni, PT, DPT, is an internationally-renowned physical therapist who specializes in helping people overcome chronic pain and maximize physical performance. She’s also a c-section mom herself who understands gaps in c-section recovery. In this episode we cover it all from how to prepare for a c-section (even if you aren’t planning on havi…
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In this second episode of our four-part series, Professor Kerri Froc (University of New Brunswick Faculty of Law) provides a comprehensive survey of the Supreme Court of Canada’s 1988 Morgentaler decision — the decision that invalidated Canada’s criminal restrictions on abortion while stopping short of recognizing a constitutional right to abortion…
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S8 | E76 Building a Superfoods Empire with Kristel de Groot
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Kristel is half of the powerhouse team behind Your Super, one of the biggest superfood brands in the U.S. and Europe. In just over 8 years, Your Super transformed from zero to hero, with a whopping $200 million in revenue and a successful exit in October 2022. Your Super was launched when Kristel’s partner, Michael, was diagnosed with cancer at age…
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S8 | E75 Quickie on Boobies with Nikki and Lexi
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By We Go There Podcast
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In this first episode, Edmonton-based lawyer Marie Gordon provides some background on the story of Henry Morgentaler, a physician who successfully challenged the validity of Canada’s criminal restrictions on abortion. Marie also talks about her own work with Dr Morgentaler, and offers reflections on the psychology that fuelled his fight for abortio…
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S8 | E74 Postpartum body odour is a thing and Jenn Pike is here to help.
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Jenn Pike is a Functional Diagnostic Nutritionist, Registered Holistic Nutritionist, Certified Yoga & Pilates Instructor and a Medical Exercise Specialist. She specializes in women's health + hormones and as an inspired Mom of two, she understands the struggle of hormonal body odor post baby. Jenn’s mission is to inspire you to cut the B.S and help…
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61| Joe Defranco: How to train over 40, the perfect fitness routine and training WWE superstars
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My guest today is someone I’ve been looking up to and admiring for nearly twenty years. A training and fitness legend, Joe DeFranco is the founder and the owner of DeFranco’s Gym where he trains high-caliber athletes. He joins me today with his nearly three decades worth of experience and wisdom to touch upon his Agile 8 approach, reflecting on the…
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60| Robert Greene - Thoughts on AI, modern living and how he approaches his health after having a stroke
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Today’s guest Robert Greene is the author of numerous motivational books such as The 48 Laws of Power and Mastery, and The 33 Strategies of War (just to name a few), and he joins me to discuss various topics such as basketball coach Phil Jackson’s legacy, how he approaches meditation, the new book that he is writing about the sublime, the process b…
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S7 | E73 Sounding the alarm on preventable maternal death, the loss of obstetric skills like vaginal breech birth, and reviewing the ARRIVE trial with Dr. Rohan D’Souza OBGYN, PhD.
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Trigger warning: We discuss maternal death during and after pregnancy, as well as problematic cesarean birth rates. Dr. Rohan D’Souza is an obstetrician and associate professor with the departments of Obstetrics & Gynaecology and Health Research Methods, Evidence and Impact at McMaster University, Hamilton, Canada. He specializes in the care of pre…
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S7 | E72 The Importance of Teaching Mindfulness, Meditation & Breath Work to Our Children with Natalie von Teichman
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During the COVID-19 pandemic Natalie found herself being Canada’s 29th case… Her isolation period gave Natalie an even wider depth of insight around how to deal with situations that are beyond our control and the trauma it can play on us mentally. Her positive outlook by searching for silver linings through gratitude and mindset shifts, is somethin…
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S7 | E71 Breaking Cycles and Raising Yourself with Dr. Tanya Cotler
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Dr. Tanya Cotler is a child and adult clinical psychologist, author and speaker who specializes in reproductive mental health, infant mental health and parent-child attachment and attachment trauma. Her work and approach also acknowledge that every relationship is messy and that repairing ‘mismatches’ (as opposed to avoiding them completely) is cen…
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S7 | E70 Menopause is Not a Disease, it is a Stage of Life with Dr. Daiana Castleman
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Dr. Daiana Castleman is a Naturopathic Doctor and proud to be one of several Naturopathic Doctors to be qualified by the North American Menopause Society (NAMS) as a Certified Menopause Practitioner. Dr. Daiana helps women and their families go from feeling burnt out and overwhelmed to feeling calm and energized, so that they can do the things they…
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S7 | E69 It’s probably normal, but if not… with Dr. Jolene Brighten
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Dr. Jolene Brighten NMD, is a hormone expert, nutrition scientist, and thought leader in women’s medicine. She is board certified in naturopathic endocrinology and trained in clinical sexology. Dr. Brighten is the author of Is This Normal, a non-judgemental guide to creating hormone balance, eliminating unwanted symptoms, and building the sexual de…
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S7 | E68 From Skincare to Entrepreneurial Success with Victoria Radford
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Victoria Radford is a celebrity makeup artist and skin expert driven by a fearless approach to beauty. Victoria has continually advanced her business and is sharing some of her best advice tidbits. She tells us the best skincare products and debunks some myths about your skin problems (hint: you can eat the cheese!). Victoria and Lexi discuss overc…
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[RERUN] S4 | E37 All About Endometriosis with Filmmaker Shannon Cohn, JD
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S7 | E67 Physiotherapist Going Against the Status Quo with Antony Lo
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Antony Lo is a physiotherapist from Australia and runs The Physio Detective service and My PT Education. He earned his degree from the University of Sydney and has been in practice since 1997 (old enough to see old things come back as new things!). Antony isn’t afraid to hold back when fighting for proper education and information surrounding women…
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S7 | E66 Debunking Breastfeeding Myths with Carrie Bruno
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Description: Carrie Bruno, Registered Nurse and IBCLC lactation consultant, made it her life’s work to support families as they move through all of parenting’s challenges. She is empathetic to parent’s journeys with breastfeeding and evidence based so you will be getting the most up to date advice in this interview! Some of this new information may…
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59| Blake Burge: How to Use Excel to Optimize Your Life
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I would consider today’s guest Blake Burge to be the guru of Excel spreadsheets. He joins me today to discuss how he got interested in Excel to begin with, what his early jobs were like, what traits are most important to him when it comes to people joining a team (emphasizing not only how important attitude is but also that you need to be both good…
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S7 | E65 How to NOT Feel Triggered by Your Own Child with Cori Stern
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Cori Stern is a Child Behaviour Expert, Learning Specialist & Entrepreneur at heart. She coaches parents through the ages and stages of development - bringing calm to the chaos in their homes and improving their relationship with their children. Cori coaches Nikki and Lexi through role plays and real-life scenarios to help all parents listening. Co…
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58 | If You Want to Lose 20 lbs or More in 2023, Listen to This
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If you’re looking to lose weight this year, then this episode of the podcast is definitely for you, as I am giving you the blueprint for losing at least twenty pounds in 2023! This blueprint is a long-term plan for sustainable weight loss; it is not a quick fix. If that meets your needs right now, then listen in. I walk you through the ins and outs…
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