Best Hey Girl Run Podcasts (2024)

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EP // 22 Create your own daily, weekly and monthly cleaning schedule. 24:01

2d ago24:01

24:01

Do you ever feel like you spend WAY too much time cleaning? If you raised your hand, then I have a treat for you! I share my daily, weekly, and monthly cleaning schedule in today's episode. Then, I show you how to create your very own daily, weekly, and monthly cleaning schedule tailored to fit your life. Who's ready to simplify their life, enjoy a…

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EP // 21 A simple step-by-step guide to raising baby chicks 🐥 17:04

8d ago17:04

17:04

Hey friends! Put this episode in your back pocket in case you get chicken fever next spring 😉🐥 In this episode, I share my step-by-step plan for preparing for and raising baby chicks. Also, come and hang out with me on Instagram @theroseshomestead Be sure to join us in the Facebook group, introduce yourself, and show us something you're working on.…

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121. Summer Jamz – Don't You (Forget About Me) 10:07

15d ago10:07

10:07

Summer Jamz are here! These are Finest Worksongs epipods where we cover one song instead of a full album. Follow us on social media @finestworksongs Theme song: "Radio" by Medium HeatBy finestworksongs

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Can you Spot a RED FLAG ? 1:19:18

15d ago1:19:18

1:19:18

Send us a Text Message. We are finally back with an episode with me and my cousin AMZ. We also went live on social media so we are answering some followers inbetween! Join us as we talk about red and green flags in everyday relationships and also finish of with a cheeky tarot reading with our very own witch!…

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EP // 20 Life update, we have baby chicks! 🐥🐤🐣 16:46

15d ago16:46

16:46

Hey Friends! Are you ready for a life update? I turned 39, and it was the best birthday ever! Dinner with family, time with friends, and picking out my very own baby chicks! We are converting the sweetest playhouse into a chicken coop, and I am redecorating our house. I am craving all things cozy, and it's been so fun! Searching for vintage paintin…

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120. Summer Jamz – Carolina Girls 8:51

20d ago8:51

8:51

Summer Jamz are here! These are Finest Worksongs epipods where we cover one song instead of a full album. Follow us on social media @finestworksongs Theme song: "Radio" by Medium HeatBy finestworksongs

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119. Summer Jamz – Easy Lover 10:28

23d ago10:28

10:28

Summer Jamz are here! These are Finest Worksongs epipods where we cover one song instead of a full album. Follow us on social media @finestworksongs Theme song: "Radio" by Medium HeatBy finestworksongs

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EP // 19 Create your own compost for organic gardening 7:23

23d ago7:23

7:23

Hey friends! Do you want to create your very own compost for organic gardening? This black gold will help your plants and flowers grow big and strong! There are many ways to create a compost bin, you can make one with wood and hardware mesh, order one from Amazon, or do what I did and buy a big metal trash can. I kept it simple 😉 I bought a 32-gall…

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118. Summer Jamz – Ho Hey 8:42

27d ago8:42

8:42

Summer Jamz are here! These are Finest Worksongs epipods where we cover one song instead of a full album. Follow us on social media @finestworksongs Theme song: "Radio" by Medium HeatBy finestworksongs

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EP // 18 Garden update, what's working, what's not and what I'll do different next year. 14:13

30d ago14:13

14:13

Hey friends! I have a garden update for you. My tomatoes are flourishing, which is great because I can't wait to make spaghetti sauce and pizza sauce. 🍅 The wildflowers are blooming new beauties each day. I have ONE huge, lonely spaghetti squash and finally green beans. 🌸🌺🪻🌹 I also have a lot of weeds! I'm not using any chemicals in the garden so I…

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117. Summer Jamz – In a Big Country 8:50

30d ago8:50

8:50

Summer Jamz are here! These are Finest Worksongs epipods where we cover one song instead of a full album. Follow us on social media @finestworksongs Theme song: "Radio" by Medium HeatBy finestworksongs

1
116. Summer Jamz – I'll Be There For You 8:21

1M ago8:21

8:21

Summer Jamz are here! These are Finest Worksongs epipods where we cover one song instead of a full album. Follow us on social media @finestworksongs Our theme song is by Medium HeatBy finestworksongs

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115. Summer Jamz – Mother 9:05

1M ago9:05

9:05

Summer Jamz are here! These are Finest Worksongs epipods where we cover one song instead of a full album. Follow us on social media @finestworksongs Our theme song is by Medium HeatBy finestworksongs

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EP // 17 Home Sweet Home-10 Tips to turn your house into a home. 14:42

1M ago14:42

14:42

Hey friend! Have you been caught up in the cycle of following trends? I know I have been stuck in this cycle before. One day you're scrolling through Pinterest..drooling over all of the beautiful homes, so perfectly styled and curated. Then you look around your home and quietly decide that your house isn't up to par? So you get rid of everything yo…

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114. Summer Jamz – Midnight Train to Georgia 8:24

1M ago8:24

8:24

Summer Jamz are here! These are Finest Worksongs epipods where we cover one song instead of a full album. Follow us on social media @finestworksongs Our theme song is by Medium HeatBy finestworksongs

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113. Bruce Springsteen – Born to Run 41:45

1M ago41:45

41:45

It’s hard to imagine, but there was a time when Bruce Springsteen wasn’t “The Boss.” In fact, there was a time where he was on the verge of being just a nobody, just another regional musician, trying to make it around New Jersey and New York. But like so many things orbiting Springsteen, there’s a legend to the story. With his breakthrough album “B…

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EP // 16 Parenting in the digital age 17:56

2M ago17:56

17:56

Are you struggling to raise children in this modern-day chaos of technology? Video games, smartphones, social media, and all of the platforms? Yeah, me too mama. Romans 12:4 (write this out and put it up where you can see it daily) Don't get bullied into parenting like the world parents. We have a much better option! Simple but not easy. And do not…

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112. Summer Jamz – It Must Have Been Love 8:48

2M ago8:48

8:48

Summer Jamz are here! These are Finest Worksongs epipods where we cover one song instead of a full album. Follow us on social media @finestworksongs Theme song: "Radio" by Medium HeatBy finestworksongs

1
EP// 15 Five simple, summer snack ideas that your kids are sure to love! 7:11

2M ago7:11

7:11

Are you kids hungry again? Yeah girl, mine too 🤣 In today's episode, I will share with you our top 5 summer snacks that we are loving right now. Enjoy the show! Be sure to join us in the Facebook group, introduce yourself, and show us something you're working on. We LOVE that! 👇👇👇 The Modern-day Homemaker| Private community for modern-day homemaker…

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111. Summer Jamz – Walking On Sunshine 8:53

2M ago8:53

8:53

Summer Jamz are here! These are Finest Worksongs epipods where we cover one song instead of a full album. Follow us on social media @finestworksongsBy finestworksongs

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EP// 14 Three tips for a simple, happy summer with your kids! 10:37

2M ago10:37

10:37

Summer is in full swing, YAY!!! 😎 It was a mild yet cold and gray winter here and we could not be happier to have this blazing hot weather. In today's episode, I will share 3 tips for a simple, happy summer with your kids. Let's make this summer one that we will look back on and cherish. Want to connect? Send me an email @theroseshomestead.com Come…

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110. Summer Jamz - The Humpty Dance 8:48

2M ago8:48

8:48

Summer Jamz are here! These are Finest Worksongs epipods where we cover one song instead of a full album. Follow us on social media @finestworksongsBy finestworksongs

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EP// 13 What is Modern Homesteading? Embrace self-sufficiency and sustainable living to create a simple life. 10:54

2M ago10:54

10:54

Hey friends! I hope you had a wonderful Father's Day! In today's episode, we will talk about modern homesteading and learn how to embrace self-sufficiency and a sustainable pace of life. Be sure to join us in the Facebook group, introduce yourself, and show us something you're working on. We LOVE that! 👇👇👇 The Modern-day Homemaker| Private communit…

1
EP// 12 Pantry Essentials-The Ultimate guide to stock your pantry for easy and delicious meals. 13:33

2M ago13:33

13:33

Are you ready to start cooking from scratch but have no idea where to start? I have you covered, friend! In this episode, we discuss how to create more workspace in your kitchen, AKA my baking cart, and I created a FREE pantry stock essentials list for you to download and take to the store with you. I even left room for your own notes on the bottom…

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EP // 11 From scratch to savings: The beginner's guide to cooking homemade meals and saving big on groceries 16:42

2M ago16:42

16:42

Have you ever wanted to start cooking from scratch but had no idea where to start? 🤷‍♀️ In this week's episode, we will dive into scratch cooking and how it will benefit you and your family's health and significantly cut down on your grocery budget. 🍅🍉😋 Remember to keep it simple and enjoy the ride! 🙌 You got this! xoxo, Alicia…

1
EP // 10 Empowered Living, Proverbs 31 self-care 22:50

3M ago22:50

22:50

Hey friends! 🙋‍♀️ In today's episode, we dive into tangible self-care time inspired by Proverbs 31! Remember to start that morning routine ☕🙏✍️, make those arms strong 💪, and create a wardrobe that makes you feel amazing and makes getting dressed simple 💃 Listen to this episode for all the details, xoxo Alicia Come and hang out in the free communit…

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109. Tame Impala – Currents 45:58

3M ago45:58

45:58

The casual music fan may not immediately recognize the name Kevin Parker. But say "Tame Impala," and it's a different story. Sure, there have been band "members" (ie., collaborators) in Tame Impala, but the band is really all Parker's creation and doing. And nowhere is that more evident than on 2015's "Currents" album. Parker holed up in his Freman…

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EP // 9 Proverbs 31 business/ wisdom for female entrepreneurs 15:09

3M ago15:09

15:09

In this podcast, we will explore how the virtues and characteristics of the Proverbs 31 women can be applied to entrepreneurs and women in the workplace. In this episode, we will discuss leadership, entrepreneurship, work-life balance, decision-making, and personal growth and development through the lens of Proverbs 31. Come and hang out in the fre…

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EP // 8 The Proverbs 31 home: Managing household responsibilities 21:26

3M ago21:26

21:26

Hey friend! In this week's episode, we are going to talk about how the Proverbs 31 woman managed her home and how we can apply this to our modern lives. Enjoy the show! Come and hang out in the free community 👇👇 Self-Care Strategies for the Modern Proverbs 31 woman If you would like to be a guest on the show, have a topic or question that you would…

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EP // 7 Exploring the proverbs-31 woman 18:40

3M ago18:40

18:40

Hey mama! In today's episode, we are going to explore the Proverbs 31 woman. Get ready to take a deep dive into the world of this biblical superwoman of the bible. Do you have a question that I can answer for you, or a podcast topic that you would like me to cover? If so please send me an email @ alicia@boundariesoverburnout.com. I would love to he…

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EP 06 // What does self-care mean? 12:18

4M ago12:18

12:18

What the heck does self-care mean anyway? Is it getting your nails done, a bubble bath, or maybe some chocolate? Let's dig in and talk about it in the episode! Mentioned links 👇PODCAST 🎧 SYSTEMIZE YOUR LIFE-https://podcasts.apple.com/us/podcast/systemize-your-life-routines-schedules-time-management/id1488424047 Come hang out in the FREE Facebook co…

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EP 05 // How to implement boundaries to live an intentional life 11:15

4M ago11:15

11:15

Do you ever feel like you are living life on autopilot? Floating through your day, catering to the pulls of people, distractions a meaningless to-do list that never seems to be done? Do you feel like a slave to the demands of the world? I know I used to and it was miserable. Let's not let life happen to us, let's create the life we want. Let's disc…

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EP 04 // What areas of your life need boundaries? 15:41

4M ago15:41

15:41

Hey friend, have you ever wondered what areas of your life need boundaries? If you have ever done a Google search on this topic you will see the information can be overwhelming. Today I'm sharing with you what I discovered through trial and error to help you decide what areas of your life need boundaries. Let's get it! Enjoy the show! I'm rooting f…

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EP 03 // Why don't we have any boundaries? 14:38

4M ago14:38

14:38

Hey friend! Why do some people have healthy firm boundaries, and some don't? It goes a lot deeper than we may think. There are many reasons for the lack of boundaries in people's lives. Today we are going to dig into a few, and I will share some tips that helped me! If you find yourself in any of these categories, don't be discouraged. With some wo…

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108. Alanis Morissette – Jagged Little pill 46:53

4M ago46:53

46:53

Alanis Morissette's 1995 album "Jagged Little Pill" was ripe for mid-90s success -- and it more than delivered. Morissette -- previously a child actor and dance-pop artist -- dug into her soul, and (with the help of songwriter Glen Ballard) released an album of angry, frank and catchy post-grunge rock hits. To say these songs struck a nerve is an u…

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EP 02 // 5 Benefits of Setting Boundaries 15:27

5M ago15:27

15:27

Hey Friend! 🫶 Have you ever wondered what the benefits of setting boundaries are? If so, you are in luck, in today's episode, we discuss 5 benefits of setting boundaries that will change your life. If you are ready to have more joy and peace in your life, improved emotional health, increased confidence, have more time and ward off burnout then grab…

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EP 01 // What does a boundary mean? 12:01

5M ago12:01

12:01

Hey friends! Welcome to our very first episode of the Boundaries over Burnout podcast. What does a boundary mean to you? Join us in the Facebook community ⬇️ Can't wait to see you inside!! https://www.facebook.com/groups/calledconfidentmama/By Alicia Rose

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107. Cyndi Lauper – She's So Unusual 44:31

5M ago44:31

44:31

In an era of iconic music (and fashion) superstars, Cyndi Lauper burst onto the scene in the 1980s with a flash of neon-infused female-forward pop. She was perfect for the MTV generation, as her look took the pop culture world by storm. But “She’s So Unusual” was not just a vehicle to get her on TVs. The album is packed with timeless classics like …

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106. Led Zeppelin IV 45:45

5M ago45:45

45:45

"And as we wind on down the road ..." of Season 10 of Finest Worksongs, we turn our attention to perhaps the original Monsters of Rock: Lez Zeppelin. Their fourth album (sometimes called "IV," sometimes referred to as "ZoSo") was released in 1971 and was an immediate and longstanding success. "IV" became one of those albums that everyone seemingly …

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If your Mans name begins with C, RUN. - A "Karter girls story" 🏁 57:52

6M ago57:52

57:52

Send us a Text Message. In this episode, we are joined by the lovely Ellie, who gives us a relationship story from her retired journey in Karting. Bravely, she gives us the ins and outs of her and her previous hook-up and how they created more breaks than Rachel and Ross. "Were we just friends or more...?" DISCLAIMER: REAL NAMES NOT USED IN THE POD…

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105. Usher – Confessions 45:22

6M ago45:22

45:22

Sure, it's been 20 years since Usher's "Confessions" album was unleashed on the world and solidified Usher Raymond IV as one of the biggest musical and entertainment artists of his generation. But an artist like Usher is timeless, and his pick to rock the Super Bowl halftime in 2024 speaks to that. "Confessions" is the second best-selling album of …

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Exposing Her Diary. 12:27

7M ago12:27

12:27

Send us a Text Message. I am back in the new year with a new podcast! To run alongside my other podcast, we now have this deep dive into my personal diary entries to see how I can relate to others and form connections hopefully anywhere! This diary entry starts with the one that gave me the whole podcast idea! a small reading of my entry, which sta…

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104. Listener’s Choice – Billy Joel 41:31

7M ago41:31

41:31

For our season-ending "Listener's Choice" epipod, we dive into Billy Joel's fifth album, his 1977 offering, "The Stranger." The album made it to No. 2 on the US Billboard 200 thanks to singles such as "Just the Way Your Are," "Only the Good Die Young," and "She's Always a Woman," but it has long since become critically appreciated (especially by fa…

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103. Christmas 2023 42:45

8M ago42:45

42:45

The boys are back with another special Christmas epipod! For the fifth annual edition, Matt & Matt are bringing you something fresh. One offering is a brand new (as of Thanksgiving 2023!) holiday album from Jim James and the boys from My Morning Jacket. The other is a serious deep cut: the early-80s funky and wacky album "Merry Christmas to You" by…

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102. The Sundays – Reading, Writing & Arithmetic 45:09

9M ago45:09

45:09

If it seemed like England's The Sundays came out of nowhere in the early 1990s it's because, well, they sorta did. The dreampop quartet didn't start out with the idea of being major music stars -- they just wanted to have a little fun and make some music. But there were a couple problems with this: Harriet Wheeler and David Gavurin. Harriet's lilti…

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101. Garth Brooks – Ropin’ The Wind 42:54

9M ago42:54

42:54

Few artists have had as much crossover success as Garth Brooks. The Okie not only took the country world by storm in the early-to-mid-1990s, but he was a certified mega pop star as well. And in doing so, Brooks redefined how country music was perceived -- and performed. Brooks made country music arena-friendly. His songs were radio friendly as well…

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Whitney Houston - Our 100th Epipod! 42:51

10M ago42:51

42:51

Long before there was a TV singing competition called "The Voice," there was Whitney Houston -- aka "The Voice." But there really was no competition. Houston's power and range was second to no one else of her generation. In fact, the term of "The Voice" was something of an insult; it suggested that she was given a gift of singing from above, that i…

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Money crisis, Bees, Vaccines, Antz movie, Medication, Mental health, GHOSTS, spirituality, ADHD. 1:01:28

10M ago1:01:28

1:01:28

Send us a Text Message. Its been a while but I'm back and with my cousin AMZ, as you can tell by the title, this is an hour of what adhd mixed with deep conversations gives you. We hope some people can relate or even just experience new viewpoints with this podcast. If you make the end well done. There may be some funny sound effects and a third pa…

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99. Dire Straits – Brothers In Arms 49:21

10M ago49:21

49:21

Early computer animation. Sports bloopers. Pastel sport coats. And "I want my MTV." On the surface, it's hard to get more "1980s" than Dire Straits during their "Brothers in Arms" era. But peak MTV era was also quite superficial, and with Dire Straits, there was always more just below the surface. Even with mega radio and music video hits like "Wal…

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98. Lucinda Williams – Car Wheels on a Gravel Road 43:51

10M ago43:51

43:51

Lucinda Williams' fifth album, released in the summer of 1998, not only cemented the artist as a bonafide songwriting juggernaut, but it solidified her place among America's best storytellers. "Car Wheels on a Gravel Road" would go on to be named The Village Voice's Pazz & Jop (critics) Album of the Year, and to date it is among Rolling Stone's top…

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