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Warning -- this podcast contains spoilers, but you shouldn't care. Welcome to Hey James Watch This, a celebration of mediocrity! In this and indeed every episode, Russ and Frye will try to convince their friend James why he should watch an absolutely unnecessary film. Hey James... Watch This! New Episodes Tuesdays! Logo design by: https://www.fiverr.com/ideahitsIntro voiceover by: https://www.youtube.com/kevincrocker
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Birth is amazing, beautiful, wonderful . . . and it can throw you for a loop! Despite our very best birth “plans,” we can find ourselves taking some twist and turns during pregnancy, birth, and postpartum that we don’t expect. Enter the Pregnancy & Birth Made Easy Podcast! Hey mama! My name is Stephanie, and I’m a mom of three boys, a professional doula, childbirth educator, and the creator of the Online Birth Course - My Essential Birth www.myessentialbirth.com. I love to help mothers just ...
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Birth stories are so important because they help mothers to be understand all the different ways birth could happen. We have a great birth story this week from Melissa Kidd, a single mom by choice. We talk about how mental preparation makes a world of difference in birth preparation. Links Mentioned: My Essential Birth Course My Essential Birth Pos…
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Any kind of bleeding in pregnancy can be worrisome. Join us for our Part 2 episode on Subchorionic Hemorrhage. In this episode, we'll talk about exercise, management, and birth outcomes. This is all just information for you to work through anything that comes your way. Links Mentioned: My Essential Birth Course My Essential Birth Postpartum Course …
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Episode One Hundred and Eighty-Eight: Song of the Sea (2014) The Spine of Night (2021) "Animation can explain whatever the mind of man can conceive. This facility makes it the most versatile and explicit means of communication yet devised for quick mass appreciation." -- Walt Disney Logo design by: https://www.fiverr.com/ideahits Intro voiceover by…
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Getting diagnosed with gestational diabetes can be scary and overwhelming. What to eat, when to eat, measuring your blood sugars, so much new information you need to process and take in. Whether you were just diagnosed or are trying to do what you can to prevent it, this episode is for YOU! Where to find Leslee and her work: Instagram Website Links…
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In addition to educating yourself on your options for your birth experience, one of the most important things a mama needs is a supportive birth partner. Your birth partner should know how to support you, advocate for you, and anticipate your needs during labor. You can learn all about that here! Links Mentioned: My Essential Birth Course My Essent…
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Episode One Hundred and Eighty-Six: Billion Dollar Heist (2023) Hello World (2019) ハロー・ワールド (2019) "You want me to hack the planet? He wants me to hack the planet... Ok, *if* I decide to do this, I'll need an unlimited supply of Xena tapes and Hotpockets." -- DJ Qualls as Taz 'Rat' Finch, The Core (2003) Logo design by: https://www.fiverr.com/ideah…
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This week's birth story is from Savanna Davis, a My Essential Birth student and first time mama! She walks us through her emotional journey of not being prepared for her pregnancy and how she educated herself on all her options, whether or not she intended to go that route. Links Mentioned: My Essential Birth Course My Essential Birth Instagram 3 F…
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Episode One Hundred and Eighty-Five: The Incident (2014) El Incidente (2014) Timecrimes (2007) Los Cronocrímenes (2007) "So there's this man. He has a time machine. Up and down history he goes, zip zip zip zip zip, getting into scrapes. Another thing he has is a passion for the works of Ludwig van Beethoven. And one day he thinks, 'What's the point…
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Our esteemed guest, Dr. Robyn Thompson, joins us this week to discuss breastfeeding, the importance of the maternal bond with baby, and how crucial a mother's intuition is. We dive into the Three Golden Hours and what that means for setting mom and baby up for success with breastfeeding. Where to find Dr. Thompson: Instagram Website Breastfeeding G…
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Vaccines are a hot topic these days when it comes to pregnancy and for our children. Stop to think about why that is. All parents want what's best for their children. In this episode, I'm asking you to ask yourself some very important questions when making these incredibly complex decisions. Links Mentioned: My Essential Birth Course My Essential B…
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Episode One Hundred and Eighty-Three: The Last Days on Mars (2013) It! The Terror from Beyond Space (1958) "...the skies are haunted by that which it were madness to know; and strange abominations pass evermore between earth and moon and athwart the galaxies. Unnameable things have come to us in alien horror and will come again. And the evil of the…
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You are enough, and I hope that, yes, you know that. When we're going through the things that we go through to become mothers, when we're dealing with infertility, when we are growing a baby, when we are in the throes of our postpartum weeks, do we believe that we are enough? Links Mentioned: My Essential Birth Course My Essential Birth Instagram 3…
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Episode One Hundred and Eighty-Two: Where'd You Go, Bernadette (2019) The Last Voyage of the Demeter (2023) "...whenever a reader goes to see a film based on a novel that he likes, he leaves a feeling disappointed, saying: 'The book is so much better than the film'.” -- Paulo Coelho Special guest: Lauren! Logo design by: https://www.fiverr.com/idea…
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Wherever you are in your pregnancy or postpartum, you can still move and strengthen your body! This week, we have Fit Pregnancy Coach, Kim Perry, share her advice and wisdom on staying fit, strong, and happy during your motherhood journey. Kim's Social Media: Website Instagram Links Mentioned: My Essential Birth Course My Essential Birth Instagram …
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Episode One Hundred and Eighty-One: The Emperor's Naked Army Marches On (1987) ゆきゆきて、神軍 (1987) Hippo vs Croc (2014) "When you make a documentary, you have to adapt to what reality imposes upon you." -- Hirokazu Kore-eda Logo design by: https://www.fiverr.com/ideahits Intro voiceover by: https://www.youtube.com/kevincrocker heyjameswatchthis@gmail.c…
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Discover Caitlin's inspiring birth journey this week! We delve into Caitlin's experience, from navigating pregnancy challenges to advocating for her birth preferences. Learn about the importance of preparation, support, and informed decision-making during childbirth. Links Mentioned: My Essential Birth Course My Essential Birth Instagram 3 Free Exe…
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If you are in your third trimester, this is 100% for you! If you're in the third trimester and you're feeling like, "Oh my gosh, what is coming next? Labor is so exciting and I can't wait, but what am I supposed to be doing?" Do these 7 things to prepare your mind and body for birth! Links Mentioned: My Essential Birth Course My Essential Birth Ins…
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You get to decide what will work best for you. It's important to plan for the birth you want, the one that will light you up and bring you joy, whether if it's with an epidural, an unmedicated birth, or somewhere in between. You get to pick! Have all the information to make those decisions. Links Mentioned: My Essential Birth Course My Essential Bi…
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Episode One Hundred and Seventy-Eight: The Number 23 (2007) Ambulance (2022) "We deserved it. I mean, if you get a pummeling, you deserved it. But isn't it wonderful to remember a time that America was once so innocent that all we had to worry about was the next 'Batman' movie? " --Joel Schumacher "I make movies for teenage boys. Oh dear, what a cr…
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Having a birth partner that is on the same page as you is critical when you're working through planning your birth map! This week, James and Autumn share their birth story and how communication, the My Essential Birth Course, and their preparation helped them achieve their desired birth! Links Mentioned: My Essential Birth Course My Essential Birth…
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Episode One Hundred and Seventy-Seven: War of the Worlds: Goliath (2012) Eye in the Sky (2015) “You know, I've personally flown over 194 missions and I was shot down on every one. Come to think of it, I've never landed a plane in my life.” -- Admiral "Tug" Benson, Hot Shots Logo design by: https://www.fiverr.com/ideahits Intro voiceover by: https:/…
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As a mama, it can be overwhelming wading through all the information out there regarding best practice and alternate options when it comes to care. Dr. Casey Baker, who specializes in chiropractic care for mamas AND babies, gives us a wealth of info as we dive into tongue ties and general chiro care! Links Mentioned: My Essential Birth Course My Es…
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Having a breech baby can kind of throw a wrench in your birth plans. BUT! With breech babies, it's similar to any kind of vaginal delivery. You allow mom and baby to work together, let intuition do its thing and have an excellent, carefree birth in the safety of a good provider. Links Mentioned: My Essential Birth Course My Essential Birth Instagra…
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You've heard me talk about inductions before, but this time, we're walking through what to expect with Labor & Delivery Nurse, Mackenzie DeClark. She gives us the nitty gritty about what induction is, different methods, and how it affects your birth plans. Where to find Mackenzie: TikTok Instagram Website Podcast GET IN TOUCH! 🤩 Reach out at any ti…
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Episode One Hundred and Seventy-Four: Real Genius (1985) Battle Beyond the Stars (1980) “I'm a big laser believer - I really think they are the wave of the future.” -- Courteney Cox All about Nell the spaceship. Logo design by: https://www.fiverr.com/ideahits Intro voiceover by: https://www.youtube.com/kevincrocker heyjameswatchthis@gmail.com…
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Taylor Ward joins me to share her unmedicated birth story! She knew she wanted to go the midwife route. At 41 weeks, she started hearing talk of induction. She postponed her induction 3x and had her baby at 41+5. Taylor shares how My Essential Birth helped her prepare for the birth of her baby. Links Mentioned: My Essential Birth Course My Essentia…
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Happy New Year! “Every candle that gets lit in the dark room must feel a little rejection from the darkness around it, but the last thing I want from those who hold a different world view to me is to accept me.” -- Kirk Cameron Logo design by: https://www.fiverr.com/ideahits Intro voiceover by: https://www.youtube.com/kevincrocker heyjameswatchthis…
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We're sharing our most downloaded episode in 2023! 🎉 Most births are not like the movies. They don’t typically start with a massive gush of water followed by insanely intense contractions that have mom rushing to the hospital. 🚑 That’s not to say a birth can’t start with your waters breaking and even immediate contractions, but most often, you’re g…
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No pregnancy is the same, and every body is different. Why would we think prenatals would be the same for everyone? Our guests, Doreen Bloch and Dr. Nate Fox dive into the world of prenatal supplements with us and talk about how Ellement is geared towards providing care for women individually. Links Mentioned: My Essential Birth Course My Essential…
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Fifteen to twenty-five percent of moms will experience low iron levels or anemia during pregnancy. Don't worry! There are a few ways that you can raise those levels to remain in control of your birth, pregnancy, and delivery! Listen in! Links Mentioned: My Essential Birth Course My Essential Birth Instagram 3 Free Exercises 15% OFF Coupon for Paleo…
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Episode One Hundred and Seventy: It's a Wonderful Knife (2023) 8-Bit Christmas (2021) “They say that The Grinch's small heart grew three sizes that day.” -- How The Grinch Stole Christmas (1966) Logo design by: https://www.fiverr.com/ideahits Intro voiceover by: https://www.youtube.com/kevincrocker heyjameswatchthis@gmail.com…
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It's so important to have your birth partner on the same page as you. This week, we talk to a husband and wife who prepared together for birth. By preparing and educating themselves together, Brady was able to anticipate Alisha's needs when she couldn't verbalize them herself. Links Mentioned: My Essential Birth Course My Essential Birth Instagram …
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Episode One Hundred and Sixty-Nine: How I Became a Super Hero (2020) Ashman (2021) “I have never met a superhero, but why are we so obsessed with superheroes?” --Alejandro Gonzalez Inarritu Logo design by: https://www.fiverr.com/ideahits Intro voiceover by: https://www.youtube.com/kevincrocker heyjameswatchthis@gmail.com…
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We talk a lot about what to do to get pregnant, have a healthy pregnancy, and achieve the birth of your dreams. What about planning for more babies? Or no more babies? We dive into your options for birth control and talk about pros and cons so you can make the best choice for you and your family! Links Mentioned: My Essential Birth Course My Essent…
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Episode One Hundred and Sixty-Eight: King of Thorn (2010) いばらの王 (2010) Child of Kamiari Month (2021) 神在月のこども (2021) “My favorite anime movie is Fist of the North Star.” --John Cena Logo design by: https://www.fiverr.com/ideahits Intro voiceover by: https://www.youtube.com/kevincrocker heyjameswatchthis@gmail.com…
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Get ready for an incredible episode with Grace Pastuck, a Birth & Postpartum Doula. We talk about how to prepare for an empowered, informed, and supported birth. Your birth team is crucial when it comes to achieving the birth experience that you desire! Links Mentioned: My Essential Birth Course My Essential Birth Instagram 3 Free Exercises Black F…
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Episode One Hundred and Sixty-Seven: Meg 2: The Trench (2023) “Well, I make a habit out of doing things that people say I can't do: walk through fire, waterski blindfolded, take up piano at a late age.” -- Jason Statham Logo design by: https://www.fiverr.com/ideahits Intro voiceover by: https://www.youtube.com/kevincrocker heyjameswatchthis@gmail.c…
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This episode is for our mamas who are 35 years or older and planning to have an unmedicated birth. While some would consider your pregnancy to be "geriatric," being prepared and selecting the right provider can make a huge difference! Links Mentioned: My Essential Birth Course My Essential Birth Instagram 3 Free Exercises ACOG's "Pregnancy at Age 3…
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Birth is not suffering! It is a manageable process that you can work through by preparing your mind and body. This week's episode is about reframing how you approach birth with Lisa Thrower. She used her traumatic birth experience as the catalyst for researching her options for a natural birth. Links Mentioned: My Essential Birth Course My Essentia…
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Episode One Hundred and Sixty-Five: Knights of the Zodiac (2023) 聖闘士星矢 The Beginning (2023) Three Thousand Years of Longing (2022) “Fantasy is escapist, and that is its glory. If a soldier is imprisoned by the enemy, don't we consider it his duty to escape? If we value the freedom of mind and soul, if we're partisans of liberty, then it's our plain…
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