Warning -- this podcast contains spoilers, but you shouldn't care. Welcome to Hey James Watch This, a celebration of mediocrity! In this and indeed every episode, Russ and Frye will try to convince their friend James why he should watch an absolutely unnecessary film. Hey James... Watch This! New Episodes Tuesdays! Logo design by: https://www.fiverr.com/ideahitsIntro voiceover by: https://www.youtube.com/kevincrocker
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Birth is amazing, beautiful, wonderful . . . and it can throw you for a loop! Despite our very best birth “plans,” we can find ourselves taking some twist and turns during pregnancy, birth, and postpartum that we don’t expect. Enter the Pregnancy & Birth Made Easy Podcast! Hey mama! My name is Stephanie, and I’m a mom of three boys, a professional doula, childbirth educator, and the creator of the Online Birth Course - My Essential Birth www.myessentialbirth.com. I love to help mothers just ...
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Episode 189: Lady Snowblood + Sword Master
40:46
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Episode One Hundred and Eighty-Nine: Lady Snowblood (1973) 修羅雪姫 (1973) Sword Master (2016) 三少爺的劍 (2016) "When you were partying, I studied the blade." -- u/[deleted] Logo design by: https://www.fiverr.com/ideahits Intro voiceover by: https://www.youtube.com/kevincrocker heyjameswatchthis@gmail.com
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Birth Story: Mentally Preparing for Her Unmedicated Birth Experience as a Single Mom by Choice with Melissa Kidd
1:03:54
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Birth stories are so important because they help mothers to be understand all the different ways birth could happen. We have a great birth story this week from Melissa Kidd, a single mom by choice. We talk about how mental preparation makes a world of difference in birth preparation. Links Mentioned: My Essential Birth Course My Essential Birth Pos…
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Subchorionic Hemorrhage: What We Missed In Our Last Episode on Exercise, Management, and Birth Outcomes
20:22
20:22
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Any kind of bleeding in pregnancy can be worrisome. Join us for our Part 2 episode on Subchorionic Hemorrhage. In this episode, we'll talk about exercise, management, and birth outcomes. This is all just information for you to work through anything that comes your way. Links Mentioned: My Essential Birth Course My Essential Birth Postpartum Course …
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Episode 188: Song of the Sea + The Spine of Night
47:27
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Episode One Hundred and Eighty-Eight: Song of the Sea (2014) The Spine of Night (2021) "Animation can explain whatever the mind of man can conceive. This facility makes it the most versatile and explicit means of communication yet devised for quick mass appreciation." -- Walt Disney Logo design by: https://www.fiverr.com/ideahits Intro voiceover by…
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Gestational Diabetes Nutrition: All the Best Advice for Diet, Prevention, and Management with Leslee Flannery, Registered Dietician
39:14
39:14
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Getting diagnosed with gestational diabetes can be scary and overwhelming. What to eat, when to eat, measuring your blood sugars, so much new information you need to process and take in. Whether you were just diagnosed or are trying to do what you can to prevent it, this episode is for YOU! Where to find Leslee and her work: Instagram Website Links…
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Episode 187: Pelé: Birth of a Legend + Bacurau
54:31
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Episode One Hundred and Eighty-Seven: Pelé: Birth of a Legend (2016) Bacurau (2019) "Brazil is a paradise." -- Jair Bolsonaro Logo design by: https://www.fiverr.com/ideahits Intro voiceover by: https://www.youtube.com/kevincrocker heyjameswatchthis@gmail.comBy Hey James Watch This
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The Episode Your Birth Partner NEEDS to Hear on How to Best Support You During Pregnancy, Labor, and Postpartum
37:49
37:49
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In addition to educating yourself on your options for your birth experience, one of the most important things a mama needs is a supportive birth partner. Your birth partner should know how to support you, advocate for you, and anticipate your needs during labor. You can learn all about that here! Links Mentioned: My Essential Birth Course My Essent…
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Episode 186: Billion Dollar Heist + Hello World
42:58
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Episode One Hundred and Eighty-Six: Billion Dollar Heist (2023) Hello World (2019) ハロー・ワールド (2019) "You want me to hack the planet? He wants me to hack the planet... Ok, *if* I decide to do this, I'll need an unlimited supply of Xena tapes and Hotpockets." -- DJ Qualls as Taz 'Rat' Finch, The Core (2003) Logo design by: https://www.fiverr.com/ideah…
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Birth Story: Unplanned Pregnancy to Knowing What Her Body Needed with Savanna Davis
1:02:16
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This week's birth story is from Savanna Davis, a My Essential Birth student and first time mama! She walks us through her emotional journey of not being prepared for her pregnancy and how she educated herself on all her options, whether or not she intended to go that route. Links Mentioned: My Essential Birth Course My Essential Birth Instagram 3 F…
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Episode 185: The Incident + Timecrimes
1:09:37
1:09:37
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Episode One Hundred and Eighty-Five: The Incident (2014) El Incidente (2014) Timecrimes (2007) Los Cronocrímenes (2007) "So there's this man. He has a time machine. Up and down history he goes, zip zip zip zip zip, getting into scrapes. Another thing he has is a passion for the works of Ludwig van Beethoven. And one day he thinks, 'What's the point…
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Dr. Robyn Thompson: Encouraging Breastfeeding, Maternal Bonding, & The Importance of a Mother's Intuition
49:59
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Our esteemed guest, Dr. Robyn Thompson, joins us this week to discuss breastfeeding, the importance of the maternal bond with baby, and how crucial a mother's intuition is. We dive into the Three Golden Hours and what that means for setting mom and baby up for success with breastfeeding. Where to find Dr. Thompson: Instagram Website Breastfeeding G…
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Episode 184: The Cutting Room Floor -- March 2024 Edition
30:20
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“Sorry guys. Again.” -- Russ Logo design by: https://www.fiverr.com/ideahits Intro voiceover by: https://www.youtube.com/kevincrocker heyjameswatchthis@gmail.com
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Vaccines during Pregnancy and For Baby: Make the Most Informed Decisions & Choose What's Right for Your Family
36:19
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Vaccines are a hot topic these days when it comes to pregnancy and for our children. Stop to think about why that is. All parents want what's best for their children. In this episode, I'm asking you to ask yourself some very important questions when making these incredibly complex decisions. Links Mentioned: My Essential Birth Course My Essential B…
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Episode 183: The Last Days on Mars + It! The Terror from Beyond Space
52:12
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Episode One Hundred and Eighty-Three: The Last Days on Mars (2013) It! The Terror from Beyond Space (1958) "...the skies are haunted by that which it were madness to know; and strange abominations pass evermore between earth and moon and athwart the galaxies. Unnameable things have come to us in alien horror and will come again. And the evil of the…
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Every Mother Needs to Hear This for Every Stage of Motherhood: You Are Enough and Worthy
28:32
28:32
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You are enough, and I hope that, yes, you know that. When we're going through the things that we go through to become mothers, when we're dealing with infertility, when we are growing a baby, when we are in the throes of our postpartum weeks, do we believe that we are enough? Links Mentioned: My Essential Birth Course My Essential Birth Instagram 3…
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Episode 182: Where'd You Go, Bernadette + The Last Voyage of the Demeter
1:00:11
1:00:11
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Episode One Hundred and Eighty-Two: Where'd You Go, Bernadette (2019) The Last Voyage of the Demeter (2023) "...whenever a reader goes to see a film based on a novel that he likes, he leaves a feeling disappointed, saying: 'The book is so much better than the film'.” -- Paulo Coelho Special guest: Lauren! Logo design by: https://www.fiverr.com/idea…
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Empowering & Strengthening Your Body: Pregnancy & Postpartum Workouts for Every Stage of Motherhood with Coach Kim Perry
43:56
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Wherever you are in your pregnancy or postpartum, you can still move and strengthen your body! This week, we have Fit Pregnancy Coach, Kim Perry, share her advice and wisdom on staying fit, strong, and happy during your motherhood journey. Kim's Social Media: Website Instagram Links Mentioned: My Essential Birth Course My Essential Birth Instagram …
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Episode 181: The Emperor's Naked Army Marches On + Hippo vs Croc
34:53
34:53
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Episode One Hundred and Eighty-One: The Emperor's Naked Army Marches On (1987) ゆきゆきて、神軍 (1987) Hippo vs Croc (2014) "When you make a documentary, you have to adapt to what reality imposes upon you." -- Hirokazu Kore-eda Logo design by: https://www.fiverr.com/ideahits Intro voiceover by: https://www.youtube.com/kevincrocker heyjameswatchthis@gmail.c…
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Birth Story: Preparing and Knowing Her Options for Her Unmedicated Birth with Katelynn Monty
40:25
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Discover Caitlin's inspiring birth journey this week! We delve into Caitlin's experience, from navigating pregnancy challenges to advocating for her birth preferences. Learn about the importance of preparation, support, and informed decision-making during childbirth. Links Mentioned: My Essential Birth Course My Essential Birth Instagram 3 Free Exe…
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Episode 180: The Cutting Room Floor -- February Edition?
30:35
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“Sorry guys.” -- Russ Logo design by: https://www.fiverr.com/ideahits Intro voiceover by: https://www.youtube.com/kevincrocker heyjameswatchthis@gmail.com
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7 Ways to Prepare Your Mind & Body during the 3rd Trimester!
25:52
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If you are in your third trimester, this is 100% for you! If you're in the third trimester and you're feeling like, "Oh my gosh, what is coming next? Labor is so exciting and I can't wait, but what am I supposed to be doing?" Do these 7 things to prepare your mind and body for birth! Links Mentioned: My Essential Birth Course My Essential Birth Ins…
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Episode 179: I, Tonya + Skips Stones for Fudge
43:16
43:16
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Episode One Hundred and Seventy-Nine: I, Tonya (2017) Skips Stones for Fudge (2016) “Sports serve society by providing vivid examples of excellence.” -- George F. Will Logo design by: https://www.fiverr.com/ideahits Intro voiceover by: https://www.youtube.com/kevincrocker heyjameswatchthis@gmail.com
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A Guide to Knowing Pain Management Options BEFORE Your Contractions Begin
34:07
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You get to decide what will work best for you. It's important to plan for the birth you want, the one that will light you up and bring you joy, whether if it's with an epidural, an unmedicated birth, or somewhere in between. You get to pick! Have all the information to make those decisions. Links Mentioned: My Essential Birth Course My Essential Bi…
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Episode One Hundred and Seventy-Eight: The Number 23 (2007) Ambulance (2022) "We deserved it. I mean, if you get a pummeling, you deserved it. But isn't it wonderful to remember a time that America was once so innocent that all we had to worry about was the next 'Batman' movie? " --Joel Schumacher "I make movies for teenage boys. Oh dear, what a cr…
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Birth Story: Preparing & Practicing for an Unmedicated Birth with Autumn and James Cosgrove
58:59
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Having a birth partner that is on the same page as you is critical when you're working through planning your birth map! This week, James and Autumn share their birth story and how communication, the My Essential Birth Course, and their preparation helped them achieve their desired birth! Links Mentioned: My Essential Birth Course My Essential Birth…
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Episode 177: War of the Worlds: Goliath + Eye in the Sky
53:01
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Episode One Hundred and Seventy-Seven: War of the Worlds: Goliath (2012) Eye in the Sky (2015) “You know, I've personally flown over 194 missions and I was shot down on every one. Come to think of it, I've never landed a plane in my life.” -- Admiral "Tug" Benson, Hot Shots Logo design by: https://www.fiverr.com/ideahits Intro voiceover by: https:/…
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Tongue Ties & Chiropractic Care for Mama + Baby with Dr. Casey Baker
39:20
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As a mama, it can be overwhelming wading through all the information out there regarding best practice and alternate options when it comes to care. Dr. Casey Baker, who specializes in chiropractic care for mamas AND babies, gives us a wealth of info as we dive into tongue ties and general chiro care! Links Mentioned: My Essential Birth Course My Es…
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Episode 176: The Cutting Room Floor -- RimWorld Edition
32:26
32:26
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“The mass graves are full again, so I'm resorting to cremation.” -- RimWorld Logo design by: https://www.fiverr.com/ideahits Intro voiceover by: https://www.youtube.com/kevincrocker heyjameswatchthis@gmail.com
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An Overview of Breech Babies: What You Can Do To Prevent It, The Risks, and Your Options
43:38
43:38
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Having a breech baby can kind of throw a wrench in your birth plans. BUT! With breech babies, it's similar to any kind of vaginal delivery. You allow mom and baby to work together, let intuition do its thing and have an excellent, carefree birth in the safety of a good provider. Links Mentioned: My Essential Birth Course My Essential Birth Instagra…
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Episode One Hundred and Seventy-Five: The Lure (2015) Córki dancingu (2015) The Land (2021) Kraj (2021) “Chodzi o to, żeby strzelić jedną bramkę więcej od przeciwnika.” -- Roman Gorzelski Logo design by: https://www.fiverr.com/ideahits Intro voiceover by: https://www.youtube.com/kevincrocker heyjameswatchthis@gmail.com…
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Scheduled for an Induction? Here's What You Should Know with L&D Nurse, Mackenzie DeClark
52:07
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You've heard me talk about inductions before, but this time, we're walking through what to expect with Labor & Delivery Nurse, Mackenzie DeClark. She gives us the nitty gritty about what induction is, different methods, and how it affects your birth plans. Where to find Mackenzie: TikTok Instagram Website Podcast GET IN TOUCH! 🤩 Reach out at any ti…
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Episode 174: Real Genius + Battle Beyond the Stars
50:32
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Episode One Hundred and Seventy-Four: Real Genius (1985) Battle Beyond the Stars (1980) “I'm a big laser believer - I really think they are the wave of the future.” -- Courteney Cox All about Nell the spaceship. Logo design by: https://www.fiverr.com/ideahits Intro voiceover by: https://www.youtube.com/kevincrocker heyjameswatchthis@gmail.com…
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Birth Story: Delaying Her Induction Three Times with Taylor Ward
55:43
55:43
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Taylor Ward joins me to share her unmedicated birth story! She knew she wanted to go the midwife route. At 41 weeks, she started hearing talk of induction. She postponed her induction 3x and had her baby at 41+5. Taylor shares how My Essential Birth helped her prepare for the birth of her baby. Links Mentioned: My Essential Birth Course My Essentia…
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Episode 173: The Cutting Room Floor -- Kirk Cameron Edition
30:09
30:09
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Happy New Year! “Every candle that gets lit in the dark room must feel a little rejection from the darkness around it, but the last thing I want from those who hold a different world view to me is to accept me.” -- Kirk Cameron Logo design by: https://www.fiverr.com/ideahits Intro voiceover by: https://www.youtube.com/kevincrocker heyjameswatchthis…
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{REBROADCAST} Contractions: What You Can Expect, How to Know It’s Time for You to Head to Your Birth Place, & How to Keep Track
43:06
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We're sharing our most downloaded episode in 2023! 🎉 Most births are not like the movies. They don’t typically start with a massive gush of water followed by insanely intense contractions that have mom rushing to the hospital. 🚑 That’s not to say a birth can’t start with your waters breaking and even immediate contractions, but most often, you’re g…
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Episode 172: Christmas Spectacular Part 2
30:27
30:27
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“Now you listen to me, young lady! Even if we’re horribly mangled, there’ll be no sad faces on Christmas.” -- The Grinch (2000) This episode's tier list Logo design by: https://www.fiverr.com/ideahits Intro voiceover by: https://www.youtube.com/kevincrocker heyjameswatchthis@gmail.com
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Introducing Ellement, Prenatal Supplements Created and Personalized for Each Mother, with Doreen Bloch and Dr. Nate Fox
35:44
35:44
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No pregnancy is the same, and every body is different. Why would we think prenatals would be the same for everyone? Our guests, Doreen Bloch and Dr. Nate Fox dive into the world of prenatal supplements with us and talk about how Ellement is geared towards providing care for women individually. Links Mentioned: My Essential Birth Course My Essential…
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Episode 171: Christmas Spectacular Part 1
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33:39
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“You say you hate Washington’s birthday or Thanksgiving, and nobody cares, but you say you hate Christmas, and people treat you like you’re a leper.” -- Gremlins (1984) Logo design by: https://www.fiverr.com/ideahits Intro voiceover by: https://www.youtube.com/kevincrocker heyjameswatchthis@gmail.com…
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Low Iron or Anemia during Pregnancy? What Can You Do Now to Raise Your Levels?
22:31
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Fifteen to twenty-five percent of moms will experience low iron levels or anemia during pregnancy. Don't worry! There are a few ways that you can raise those levels to remain in control of your birth, pregnancy, and delivery! Listen in! Links Mentioned: My Essential Birth Course My Essential Birth Instagram 3 Free Exercises 15% OFF Coupon for Paleo…
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Episode 170: It's a Wonderful Knife + 8-Bit Christmas
38:44
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Episode One Hundred and Seventy: It's a Wonderful Knife (2023) 8-Bit Christmas (2021) “They say that The Grinch's small heart grew three sizes that day.” -- How The Grinch Stole Christmas (1966) Logo design by: https://www.fiverr.com/ideahits Intro voiceover by: https://www.youtube.com/kevincrocker heyjameswatchthis@gmail.com…
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Birth Story: Navigating Birth Together with Alisha & Brady Williams
58:29
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It's so important to have your birth partner on the same page as you. This week, we talk to a husband and wife who prepared together for birth. By preparing and educating themselves together, Brady was able to anticipate Alisha's needs when she couldn't verbalize them herself. Links Mentioned: My Essential Birth Course My Essential Birth Instagram …
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Episode 169: How I Became a Super Hero + Ashman
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Episode One Hundred and Sixty-Nine: How I Became a Super Hero (2020) Ashman (2021) “I have never met a superhero, but why are we so obsessed with superheroes?” --Alejandro Gonzalez Inarritu Logo design by: https://www.fiverr.com/ideahits Intro voiceover by: https://www.youtube.com/kevincrocker heyjameswatchthis@gmail.com…
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Birth Control: What Kind of Options Do You Have and How Do You Choose the Right One?
29:06
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We talk a lot about what to do to get pregnant, have a healthy pregnancy, and achieve the birth of your dreams. What about planning for more babies? Or no more babies? We dive into your options for birth control and talk about pros and cons so you can make the best choice for you and your family! Links Mentioned: My Essential Birth Course My Essent…
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Episode 168: King of Thorn + Child of Kamiari Month
40:14
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Episode One Hundred and Sixty-Eight: King of Thorn (2010) いばらの王 (2010) Child of Kamiari Month (2021) 神在月のこども (2021) “My favorite anime movie is Fist of the North Star.” --John Cena Logo design by: https://www.fiverr.com/ideahits Intro voiceover by: https://www.youtube.com/kevincrocker heyjameswatchthis@gmail.com…
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Prepare for an Empowered, Informed, and Supported Birth with Grace Pastuck, Birth & Postpartum Doula
56:21
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Get ready for an incredible episode with Grace Pastuck, a Birth & Postpartum Doula. We talk about how to prepare for an empowered, informed, and supported birth. Your birth team is crucial when it comes to achieving the birth experience that you desire! Links Mentioned: My Essential Birth Course My Essential Birth Instagram 3 Free Exercises Black F…
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Episode One Hundred and Sixty-Seven: Meg 2: The Trench (2023) “Well, I make a habit out of doing things that people say I can't do: walk through fire, waterski blindfolded, take up piano at a late age.” -- Jason Statham Logo design by: https://www.fiverr.com/ideahits Intro voiceover by: https://www.youtube.com/kevincrocker heyjameswatchthis@gmail.c…
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Will "Advanced" Maternal Age (Pregnancy at Age 35 Years or Older) Affect Your Pregnancy?
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This episode is for our mamas who are 35 years or older and planning to have an unmedicated birth. While some would consider your pregnancy to be "geriatric," being prepared and selecting the right provider can make a huge difference! Links Mentioned: My Essential Birth Course My Essential Birth Instagram 3 Free Exercises ACOG's "Pregnancy at Age 3…
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Episode 166: Aokigahara: Suicide Forest + Swiss Army Man
36:18
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Episode One Hundred and Sixty-Six: Aokigahara: Suicide Forest (2010) Swiss Army Man (2016) “I have gone to the forest.” --Knut Hamsun Logo design by: https://www.fiverr.com/ideahits Intro voiceover by: https://www.youtube.com/kevincrocker heyjameswatchthis@gmail.com
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Birth Story: Managing the Process of Natural Birth with Lisa Thrower
51:41
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Birth is not suffering! It is a manageable process that you can work through by preparing your mind and body. This week's episode is about reframing how you approach birth with Lisa Thrower. She used her traumatic birth experience as the catalyst for researching her options for a natural birth. Links Mentioned: My Essential Birth Course My Essentia…
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Episode 165: Knights of the Zodiac + Three Thousand Years of Longing
43:02
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Episode One Hundred and Sixty-Five: Knights of the Zodiac (2023) 聖闘士星矢 The Beginning (2023) Three Thousand Years of Longing (2022) “Fantasy is escapist, and that is its glory. If a soldier is imprisoned by the enemy, don't we consider it his duty to escape? If we value the freedom of mind and soul, if we're partisans of liberty, then it's our plain…
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