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Wise Traditions

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Wise Traditions

Weston A. Price Foundation w/ Hilda Labrada Gore

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Weekly
 
Looking to improve your health? The Wise Traditions podcast embraces traditions from the past for optimal health today! The key is to nourish our bodies with nutrient-dense food, not processed, food-like products. Health coach Hilda Labrada Gore, known as Holistic Hilda, is the host and producer of the show. She conducts down-to-earth interviews with leading health and wellness experts (scientists, doctors, farmers, physical therapists, and more) to uncover practical tips that you can incorp ...
 
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Realfat Radio

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Realfat Radio

Chance & Sallie Godwin

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Monthly
 
Hi we are Chance and Sallie Godwin! Join us as we talk about living an ancestral life in 2019! We talk about everything from the gut microbiome, to eating local, to plant anti-nutrients, to regenerative agriculture, and, of course, to eating healthy fats and the benefits of fat soluble vitamins A, D, and K2. Feel free to chime in on our discussion, comment, or ask questions as we broadcast this LIVE on YouTube from 7:30-8:30pm ET.
 
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show series
 
The President of the United States recently declared that the pandemic is over. Now what? Charles Eisenstein offers insights on where we've been and where we are headed. Charles is a bestselling author, public speaker, and social critic. He speaks of the pandemic time as an initiation, or invitation, to investigate new ways of living, both as indiv…
 
MSG. Sulfur. Vitamin D deficiency. Sunscreen. These are just some of the potential health saboteurs covered by Sally Fallon Morell, the president of the Weston A. Price Foundation, in today's episode, as she highlights articles from the summer 2022 issue of the Wise Traditions journal. She discusses how hidden MSG has been linked to obesity, how su…
 
Stress causes inflammation, dysregulation of the immune system, raises blood sugar, suppresses healing T cells and natural killer cells. But can it lead to cancer? Brandon LaGreca, author of "Cancer, Stress & Mindset," tackles that question today. Brandon is a licensed acupuncturist who, in 2015, was diagnosed with stage 4 non-Hodgkin's lymphoma. H…
 
Many of us know by now how good organ meats are for our health, but we may still find them intimidating or completely foreign to work with! Ashleigh Vanhouten, the author of It Takes Guts, demystifies organ meats. She offers practical tips for not only preparing them but enjoying them. She gives examples of the best-tasting organs to start with (hi…
 
Before commercial baby formula shortages were a concern, Sally Fallon Morell had concerns about the product sold on supermarket shelves. Sally is the president of The Weston A. Price Foundation and the author of "Nourishing Traditions." Today, Sally discusses why commercial infant formula is problematic for babies' growth and healthy development. S…
 
FarmMatch might sound like a dating app, but it’s actually a really cool and user-friendly way to find local regenerative farms in your area! Today, Max Kane, CEO of FarmMatch, explains the mission behind the idea to connect consumers to farms that are doing it right—providing local, nutrient-dense food to the public. Max discusses the idea behind …
 
We are exposed to exponentially more artificial radiation (non-native electromagnetic frequencies) than any previous generation. How do we protect ourselves? And what can we do to build resilience in the face of this phenomenon? Daniel DeBaun, the co-author of “Radiation Nation: The Fallout of Modern Technology” and the CEO of DefenderShield, has s…
 
What does it take to raise chickens in the backyard? Is it hard? And what is the payoff (in addition to delicious and nutritious fresh eggs)? Today, Harvey Ussery, farmer and author of “The Small-Scale Poultry Flock”, offers a kind of “backyard chickens 101” class on today's episode and you get a front-row seat! Harvey covers the ins and outs of ba…
 
These times are a collective wake up call, inviting us to take charge of our health. Paul Chek, author and the founder of the CHEK Institute, today explains why we must respond to this wake up call by listening to our body and learning from the four “doctors” (or teachers) – happiness, movement, diet, and quiet. He explains each in detail. Turning …
 
What would it look like if we worked together with our neighbors to foster food independence, build stronger communities, and improve our health? Zen Honeycutt, author and the Executive Director of Moms Across America, has an idea to get us growing food for our families and those around us, ensuring food access for all, which is especially importan…
 
With expected food shortages, it is more important than ever to get to know our farmer and buy local. John Moody, well-known food grower, researcher, and author, explains today how a food buying club may be an excellent way to source real food close to home. He describes how food buying clubs operate and how they benefit both farmers and consumers.…
 
We have been told the sun is harmful and that we need to protect our skin from its rays. But the chemicals used in sunscreens are actually more dangerous for us than the sun; indeed sunscreen is harmful to all life on the planet. Today, we gain insights on the problems with sunscreen and what to do about it from Dr. Elizabeth Plourde, a Clinical La…
 
Have you gotten the COVID-19 shot? Or are you someone who is concerned about shedding? Today's podcast offers some glimmers of hope and practical suggestions for both situations. Dr. Louisa Williams is the author of "Radical Medicine," and she is a specialist in environmental medicine and detoxification. Today, she offers advice on how to detox fro…
 
Clay is an ancient earth medicine that offers unique healing properties to help restore the body's electrical balance, nourish the body with trace minerals and electrolytes, and assist the body in detoxing processes. Today, Victor Cozzetto, a nutritionist, certified Emotion Code Practitioner, and detox expert, reviews the wonders of clay for healin…
 
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