Best Hope Based Holistic Health Coach Podcasts (2024)

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Supplements for Our Most Common and Devastating Diseases 17:11

25d ago17:11

17:11

Wellness Connection MD is THE evidence-based podcast on all things wellness. This episode is a follow-up to our previous show on the Top Ten Supplements for all-purpose use. However, in this edition Dr. McMinn and Coach Lindsay discuss specific supplements that may be helpful for our most common and devastating diseases. Dr. Peter Attia's excellent…

1
Our Top Ten Favorite Supplements and the Science Behind Them 52:42

1M ago52:42

52:42

In this episode of Wellness Connection MD, Dr. Jim McMinn and health coach Lindsay Mathews dive deep into the world of nutritional supplements. They count down their top 10 favorite supplements, explaining the science and research behind each one. Some of the supplements covered include a quality multivitamin, fish oil, vitamin D, probiotics, curcu…

1
We're Taking A Break. Here's Why... | Ep. 61 32:45

1M ago32:45

32:45

This was a bittersweet episode to record... But we wanted to bring you into our real, raw, still-in-progress process "behind the curtain" on why we're taking a break, when we're planning to be back, as well as what we're excited about next and share with y'all in the meantime! Follow us on Instagram: https://instagram.com/withthetrans Join our emai…

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44| Summer Discipleship Making Intensive: Bible Verses and Journal Prompts 19:05

2M ago19:05

19:05

Aloha Sweet Sisters, I am so stoked to walk through the next nine weeks with an incredible group of women as we seek to be discipled by The Lord and learn how to disciple others!! It is my joy to share with you all along the way and I hope that you are encouraged by the bits and pieces that I share! My heart longs for you each to have an uplifting …

1
When You Don't Get What You Pray For - Pain, Anxiety, Unanswered Prayers with Joe Oh | Ep. 60 50:54

2M ago50:54

50:54

How do you navigate unexplained trials and unimaginable tragedy... while still trusting and following God? Today we're joined by our friend Joe Oh, who is a Performance Coach, Speaker, and Educator for a very personal, vulnerable, and heartfelt conversation. Join us for both tears and laughter as we dive deep into: How generational inheritance impa…

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A Vulnerable Convo on Generational Trauma, Finding Your Calling as Asian Americans - John Chen | Ep. 59 43:54

2M ago43:54

43:54

It's not every day you see two grown Asian American men unpack their generational trauma. Today, we're joined by John Chen, Founder & President at ABOUND Education and Life Coach, as he and Alex dive deep into a raw, vulnerable, and insightful conversation (and a mini impromptu LIVE coaching session) about their experiences, struggles, and lessons …

1
From STRESSED Corporate Workaholic to RELAXED Pregnant Entrepreneur (TESTIMONY) | Ep. 58 44:40

2M ago44:40

44:40

🚨 [DOORS CLOSE SOON] Get the FOUNDERS' BONUS for Rhythms of Grace! 🌊 Unlock LASTING FREEDOM from chronic work stress, overwhelm, & anxiety to thrive from a place of sustained PEACE, PURPOSE, & JOY! Join our transformative 12-week cohort-based group coaching program + signature course, with the loving accountability + support from us as your coaches…

1
Acupuncture with Dr. Margot Walbert 42:06

2M ago42:06

42:06

In this episode of the Wellness Connection MD podcast, Dr. McMinn takes an evidence-based look into the world of acupuncture alongside Dr. Margot Walbert, a Doctor of Oriental Medicine. Dr. Walbert shares her expertise on acupuncture's philosophy, training, techniques, and its efficacy in treating various conditions. She starts by reviewing some of…

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Is Your "SELFLESSNESS" Actually Self-NEGLECT? Warning Signs & Practical Tips | Ep. 57 37:45

2M ago37:45

37:45

🚨⌛ Get the FOUNDERS' BONUS for Rhythms of Grace 🌊 Unlock LASTING FREEDOM from chronic work stress, overwhelm, & anxiety to thrive from a place of sustained PEACE, PURPOSE, & JOY! Join our transformative 12-week cohort-based group coaching program + signature course, with the loving accountability + support from us as your coaches + a consistent coh…

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Confessions Of A Christian Female Corporate Executive with Peggy Bodde (SVP, 25 Years) | Ep. 56 51:21

3M ago51:21

51:21

🚨⌛ Get the FOUNDERS' BONUS for Rhythms of Grace 🌊 Unlock LASTING FREEDOM from chronic work stress, overwhelm, & anxiety to thrive from a place of sustained PEACE, PURPOSE, & JOY! Join our transformative 12-week cohort-based group coaching program + signature course, with the loving accountability + support from us as your coaches + a consistent coh…

1
"Do We Need Therapy If GOD Can Heal?" | Therapy, Anxiety, & Faith with Christian Therapist Dr. Courtney Miller | Ep. 55 49:56

3M ago49:56

49:56

🚨⌛ Get the FOUNDERS' BONUS for Rhythms of Grace 🌊 - Unlock LASTING FREEDOM from chronic work stress, overwhelm, & anxiety to thrive from a place of sustained PEACE, PURPOSE, & JOY! Join our transformative 12-week cohort-based group coaching program + signature course, with the loving accountability + support from us as your coaches + a consistent c…

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45: "Help! I'm going on a work trip" 3 ways to prep dad & breastfed toddler for their first night alone together 29:08

3M ago29:08

29:08

This week I'm answering a coaching call question from an extended breastfeeding mom: "My toddler often doesn't accept dad at night when she wakes up crying. I am and have always been the preferred parent. I have just found out about a work trip I need to take which will have me away from my 2-year-old overnight for the first time. Typically, I feed…

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43 | 5 Steps to Ruthlessly Eliminate Distraction as a Christian Mom! 24:26

3M ago24:26

24:26

Aloha Sweet Mama's!! Amidst every season may we move towards the likeness of Christ!! Help us Holy Spirit as we ruthlessly eliminate distraction from our lives! I hope you are encouraged! Verse: Ephesians 5 Action Steps: 1) The Word 2) Pray for revelation 3) Make action steps 4) Share with accountability partners 5) Follow through with your action …

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"I Can't FEEL God... What Do I Do?" with Reigha Tencer | Ep. 54 43:59

3M ago43:59

43:59

🆕 JOIN OUR NEW FACEBOOK COMMUNITY: https://www.facebook.com/groups/overflowcollective The goal of this FREE community is to provide one another with encouragement, guidance, community, prayer, & lovingly "spur each other on" to authentically LIVE OUT our faith at work (& life) - while pursuing emotional, mental, spiritual, & holistic wholeness acco…

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44 - HELP! My toddler is struggling to listen first thing in the morning (and a quick personal update!) 20:11

3M ago20:11

20:11

**SUBMIT YOUR Q FOR ME TO ANSWER IN FUTURE EPISODES** In this week's episode of Start to Stop Toddler Breastfeeding, I'm answering a question I received from a student in Own Your Breastfeeding Story. "How can I encourage my 2 year old to settle down when he is on the bed with us? We cosleep and most of the time especially in the morning when he wa…

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The TRUTH About Being Christian Podcasters (Celebrating 1 YEAR!) - Asian American Voices, People's Opinions, True Success | Ep. 53 46:36

3M ago46:36

46:36

[🎁 Don't miss our CELEBRATION GIVEAWAYS below!] This week we're celebrating our 1-YEAR PODVERSARY!!! 🎉 It's hard to believe that a year's flown by since we first launched this podcast... since then, God's used this platform to impact literally thousands of people in ways we can't even see, support and amplify tons of incredible guests, and taught a…

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42 | How Can I Be More Intentional With My Child(ren) As a Busy Wife and Mom? 29:33

3M ago29:33

29:33

Aloha Sweet Mama's!! Can we simply take a moment and Praise God for His grace!? I continue to fail, and He continues to lovingly teach me and transform me into all the woman, wife, and mama that HE created me to be!! I hope you are encouraged! Verse: Deuteronomy 11 Action Steps: 1) Prayer 2) The Word 3) SMILE 4) Lay on the ground with your children…

1
The Path to Optimal Wellness 50:41

3M ago50:41

50:41

On the Wellness Connection MD podcast wet strive to present to you practical solutions to your health care concerns. In this episode we describe a step by step guide to achieving your optimal wellness goals . Beginning a wellness journey may seem daunting. Where do I begin? How can I get from here to there? Dr. McMinn and Coach Lindsay break it dow…

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Anxious At Work (Or Life)? Use These 3 Secret Strategies That People DON'T Tell You... | Ep. 52 53:59

4M ago53:59

53:59

Struggling with chronic anxiety and stress at work? Whether it's being buried under never-ending workloads, looming deadlines, or constant indecision, most of us are NOT strangers to anxiety at work... Join us as we dive into three POWERFUL strategies (that are usually overlooked) to combat workplace stress and anxiety HEAD-ON. We hope these practi…

1
Finishing WELL: What I Learned Leaving My Corporate Job | Ep. 51 1:05:49

4M ago1:05:49

1:05:49

After nearly a decade in corporate tech, Alex very recently transitioned out to pursue something completely new... something that we've both felt God has been "setting up" for a while now! Just 3 days after leaving his job, Alex shares the very real and raw challenges, obstacles, and fears he experienced in taking this big step of faith - but also …

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"I'm Afraid To Be My REAL Self..." - Knowing & Thriving As Your AUTHENTIC Self! | Ep. 50 53:17

4M ago53:17

53:17

👉 [FREE DOWNLOAD] The Christian Woman's Guide to Work/Life Balance - Tired of trying to keep up with your endless to-do list, ending every day drained with barely any time & energy leftover to give yourself & your loved ones? Get this 10-Day Devotional & Application Guide for faith-based work/life balance! https://withthetrans.com/balance ---------…

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43: UPDATED Tandem breastfeeding: Life with 2 booby-monsters (part 3 of the tandem feeding series)* 40:06

4M ago40:06

40:06

**AUDIO FIXED** Breastfeeding a toddler and a newborn... at the same time -> most people in the Western world think this is crazy. And yet, I breastfed 2 kids (of different ages) for 3.5 years, and I hear from listeners all the time who are either doing it or considering it. But, just like most things "extended breastfeeding" there aren't many plac…

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CHANGES Ahead: The Future Of This Podcast (& Life Update Pt. 2) | Ep. 49 38:53

4M ago38:53

38:53

It's hard to believe it's already been a month since our move! We talk about how life has been, what has surprised us, what we've been learning, some testimonies of ways we've been experiencing God... as well a big UPDATE in terms of our podcast... 👉 Get the FREE Divine Priority Planner to learn how to prioritize your week with GOD'S guidance and w…

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41 | Who Knows if You Have Be Blessed to Be a Stay at Home Mom for Such a Time as This? (2/2) 13:30

4M ago13:30

13:30

Aloha Sweet Sisters!! This week we will further our discussion over Esther 4:14 and gratefully proclaim that we were in fact created to be mama's for such a time as this!! What a gift it is to raise this next generation in the name of Jesus Christ!! I hope that you prioritize and take action on asking yourself: Is what I spend most of my time on tr…

1
Sharing Jesus With Those Who DON'T Believe The Bible - Dr. Mikel Del Rosario (The Apologetics Guy) | Ep. 48 45:30

4M ago45:30

45:30

How do we share our faith with those who DON'T believe one of the main bases for our faith: The Bible? Today we're joined by Dr. Mikel Del Rosario, a seasoned Professor of Bible and Theology at Moody Bible Institute with over 15 years training Christians in apologetics, to break down: What actually is apologetics, and why does it matter for every b…

1
40 | Who Knows if You Have Be Blessed to Be a Stay at Home Mom for Such a Time as This? (1/2) 16:39

5M ago16:39

16:39

Aloha Sweet Mama's Esther 4:14 is the verse that we reference today!! I hope that Holy Spirit shows you what is going well in your life and in your home as well as what can be improved upon!! I hope that you choose to prioritize praying with your husband as you seek new ways to create more time for your relationship with The Lord this week!! ENJOY!…

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Root Causes of Disease 38:34

5M ago38:34

38:34

Podcast summary In this episode of Wellness Connection MD, Dr. McMinn take a deep dive into the root causes of disease and how an understanding of these root causes can be used as a diagnostic and therapeutic tool as a part of a functional medicine approach to a patient. Think about your own health, or if you are a provider then think about the pat…

1
42 - Breastfeeding a toddler while pregnant (part 2 of the tandem feeding series) 34:26

5M ago34:26

34:26

Finding out you are pregnant is a complex at the best of times. Having concerns about safety for you and your growing baby, finding your life impacted in ways you never would have expected, and feeling emotions you didn't know were possible (thank you hormones!) are all normal things in pregnancy - but there is an added layer of concern and change …

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EXCLUSIVE: Gabriel Lopez on How To Be God's Best Friend, Accidentally Going Viral, Divine Creativity | Ep. 47 1:16:51

5M ago1:16:51

1:16:51

Today we sit down with our favorite Christian comedy creator: Gabriel Lopez! Known as @gods.best.friend with over 350,000 followers on social media, what led Gabriel to start this social media ministry and write his book (God's Best Friend: The Adventures of an Ordinary Man and an Extraordinary God) was far from what he had ever willed or expected.…

1
Staying In Sync: Practical Ways We Cultivate EMOTIONAL Intimacy | Ep. 46 16:50

5M ago16:50

16:50

👉 GET THIS FREE LIST OF 60 EASY, LOW-COST DATES: https://withthetrans.com/dates NOTE: The best experience is to watch this episode on YouTube (to follow along with the visual slides), though it's fine to listen as well :) There's a big difference between just being "in" a relationship vs. actually having a *consistent* heart connection with one ano…

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41: Getting pregnant (or not!) while breastfeeding a toddler (part 1 of the tandem feeding series) 30:44

5M ago30:44

30:44

Trying to understand your fertility while you are breastfeeding your toddler is an uphill battle. Sure - Google abounds with tips & information about conception and contraception, but less so about conception and contraception while you are breastfeeding... and finding support for making sense of those things while you are breastfeeding a TODDLER?!…

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5 Tips for Navigating Singleness on Valentine's Day | Ep. 45 29:54

5M ago29:54

29:54

If you're single and dreading "that" day coming around the corner... this episode is dedicated specifically to you. This is also our first-ever "solo episode," in which I (Grace) share some of my own personal journey of navigating singleness (especially around Valentine's Day), including: The very real challenges of being "content in singleness" in…

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Are Your Dreams From GOD? LIVE Dream Interpretation, New Age to New Creation, & More with Elani | Ep. 44 55:41

5M ago55:41

55:41

Do you ever wake up from a dream and think: "That was weird..." but aren't sure what to make of it (OR if you even should)? Today, Grace sits down with her good friend Elani to dive into the series of unexpected events (including supernatural dreams) that brought her out of depression, suicidal thoughts, and the occult - and into healing, joy, and …

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EXCLUSIVE: Ben Chung (Jabbawockeez, Kinjaz) on Purpose in Pain, Dance & Faith, God's Timing | Ep. 43 1:10:50

6M ago1:10:50

1:10:50

Today we have a very special guest—someone we’ve admired from afar for 16+ years—throwback to our days of eagerly rushing home after school to watch every new episode of America’s Best Dance Crew (#IYKYK). Ben Chung has been a member of the world-famous dance crew the Jabbawockeez, (who rose to fame for winning the first season of ABDC) and later w…

1
(Toddler) Breastfeeding Goals - Do they really matter? (BTS Bonus Episode 4) 15:57

6M ago15:57

15:57

Have you ever felt the pressure of setting specific breastfeeding goals? I know I have! In the beginning, I felt like I had to have these concrete goals because, let's face it, everyone asks! But guess what? Once you are actually "in it" - things shift and change day-to-day and all of that concrete thinking feels a whole lot more abstract. In this …

1
My Nursing Aversion & Mental Health Struggles (BTS Bonus Episode 3) 27:10

6M ago27:10

27:10

Welcome to episode three of this Behind the Scenes series! In this candid conversation, I'm opening up about my mental health journey, embracing the highs and lows of anxiety, and depression, and sharing how it all ties into my experience with nursing aversion. This episode isn't just about my journey; it's an invitation to explore the intersection…

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Your Phone Is Secretly DESTROYING Your Life... But You CAN Change That! - Joey Odom (Co-Founder, Aro) | Ep. 42 47:16

6M ago47:16

47:16

Are you tired of devices CONTROLLING your life and attention, INTERRUPTING your focus, and DISTRACTING you from the moments and people who matter most? ------------ 🆓🎁 Get your FREE 2024 Goal-Setting Guide: It's not too late to kick off the year with clarity, intention, & actionable focus WITH God! → Get it for FREE here: withthetrans.com/goals ---…

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Emotional Wellness: Part 2 51:13

6M ago51:13

51:13

This is Part 2 of a series on Emotional Wellness. The conversation explores various aspects of our emotions, including the connection between lifestyle medicine, such as exercise, sleep, and diet, and our emotional well-being. We also discuss promoting emotional well-being in schools and in the workplace. We discuss the influence of social media an…

1
Emotional Wellness: Part 1 48:16

6M ago48:16

48:16

This is the first episode in a two part series on the urgently important topic of emotional wellness. In this episode of Wellness Connection MD, Dr. McMinn and Coach Lindsay Matthews discuss the importance of emotional wellness with guest Emily Hudak. Emily is a certified holistic health coach, certified dietary supplement professional, with a mast…

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39 | Have You Lost Your Rhythm in Motherhood? 16:07

6M ago16:07

16:07

Aloha Sweet Sisters!! Have You Lost Your Rhythm in Motherhood? I know that there are seasons when I feel overwhelmed, I feel that there isn't "enough" of me/time & all together as if I am failing. I am in one of those seasons right now & as much as my flesh wants to hide & wait to record until this passes, I want you to know that you are not alone …

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What it's like breastfeeding my 4 yo - a day in the life (BTS Bonus Episode 2) 22:53

6M ago22:53

22:53

Tune into this episode to hear about sleep, boundaries, and more in my home right now. Ever wonder what life might look like if you were breastfeeding a 4 year old? Apparently, a lot of you have! Hundreds of you were curious about my current breastfeeding experience. So, I decided to break down what it's like to breastfeed my 4-year-old. I know it …

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We have a LIFE UPDATE! & Testimony (IN-PROGRESS)... | Ep. 41 51:43

6M ago51:43

51:43

Hey friends, this episode's a bit different! We wanted to share the real, raw, behind-the-scenes, in-progress testimony (that's STILL unfolding) of a personal life update (and what led up to it), including a few of the lessons God's been teaching us in the process, in hopes that it might encourage you in your own journey, too. NOTE: We recorded thi…

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38 | Gracelynn’s Birth Story!! 40:41

6M ago40:41

40:41

Aloha & Happy New Year!! Our precious baby girl is here & I am so grateful to be able to share her birth story with you!! Forgive me, I know that my mama brain is all over the place in this episode - but I hope more than anything that you can hear the love in my voice & the peace in my heart as I share!! I pray that you genuinely smile as you hear …

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From $7 To Giving AWAY $1 MILLION: TRUE Financial Freedom with Bob & Linda Lotich (SeedTime Money) | Ep. 40 51:28

6M ago51:28

51:28

Bob Lotich found himself at his breaking point in his early 20’s overwhelmed by debt and stranded 1,000 miles from home with only $7 to his name. After crying out to God for wisdom and discovering a simple Biblically-inspired formula, he reached a level of financial freedom he never dreamed possible: having a paid-off house by age 31 and even reach…

1
Survival Mode Motherhood (Ep. 1 of Behind the Scenes Series) 15:14

6M ago15:14

15:14

If you have longed for a "me too," or an "I get it" for the times when parenting feels like you are just doing what you can to survive the day - this is the episode for you. 2023 was a crazy ride for me. Launching this podcast was incredible, but a lot was going on behind the scenes - including health struggles for me, which led to a lot of "surviv…

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How To Have A HEALTHY Relationship with Health! Faith & Fitness with Matt Huffman (The Ark Fit) | Ep. 39 51:47

7M ago51:47

51:47

What does it look like to honor God in our pursuit of health and fitness? Why is it so much harder to value health and wellness for some versus others? How can we set and stick to our 2024 health goals, without falling into the trap of *unhealthy* obsession? ------------ 🆓🎁 GET YOUR FREE 2024 GOAL-SETTING GUIDE: Start your New Year with clarity, in…

1
Welcome to Wellness Connection MD- Evidence-based Wellness Medicine. 40:07

7M ago40:07

40:07

Welcome to the launch of the Wellness Connection MD podcast, where Dr. McMinn and Coach Lindsey become your partners on a quest for optimal wellness. On our previous show, the Functional Medicine Podcast, we discussed a wide variety of healthcare subjects, from a functional and integrative medicine point of view. The purpose of this episode is to i…

1
How To Set GOALS & Work WITH God | SUPERNATURAL Strategies, Faith vs. Foolishness, God vs. Human Wisdom with Shae Bynes (Co-Founder of Kingdom Driven Entrepreneur) | Ep. 38 58:53

7M ago58:53

58:53

🆓🎁 GET YOUR FREE 2024 GOAL-SETTING GUIDE: Start your New Year with clarity, intention, & actionable focus WITH God! Used & loved by many for the past several years, with exciting UPDATES for 2024, this guide is our BEST version yet, to help you make 2024 your BEST year yet! Merry Christmas!! → Get it for FREE here: withthetrans.com/goals ✨ --------…

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How To Disagree With Love & Survive Difficult Family Gatherings with Kathy Khang, Co-Author of "Loving Disagreement" | Ep. 37 45:44

7M ago45:44

45:44

When should we speak up, vs. just "let it go"? How do we love and honor both others AND ourselves well, even in the midst of conflict? How can we equip ourselves to navigate difficult conversations during the holidays? Today, we sit down for a thought-provoking conversation with Kathy Khang, co-author of Loving Disagreement: Fighting for Community …

1
40: Breastfeeding Manners - what to do with demanding older babies, toddlers & preschoolers 43:32

7M ago43:32

43:32

The shirt-pulling, screaming, and demands to breastfeed have gotten to the point that you find yourself dreading them before your toddler has even thought about breastfeeding again. When they do, inevitably "ask" to breastfeed, the fear of reinforcing all of their bad behaviors reverberates through your body as you quickly try to decide if you will…

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Hope Based Holistic Health Coach Podcasts

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