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Learn/Earn/Relearn

Rovy Branon, Hanson Hosein

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Imagine living to one hundred years or more! Thanks to technological advances, a 25-year-old living in the United States today is likely to do just that. Sustaining this extended lifespan presents all kinds of challenges — and compelling opportunities. Younger generations will have to “re-boot” professionally every few years. What will it mean to support and sustain multiple livelihoods? What tools do we need to see the disruptions that are coming, and what resources are out there to help us ...
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Walk Talk Listen, an attempt to connect people and make this world a bit better by sharing opinions and experiences based on the belief that everyone’s perspective is true albeit partial. It is also an effort to create awareness and to inspire a growing group of listeners to be engaged with the Global Goals (SDGs) and their attainment. A spin-off of the 100 mile walk. #gotheextra100mile
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My mission is to help people transform their bodies, mindset and ultimately - their lives. And that’s why I've created The Simply Fit Podcast. In this podcast, I will dive into fitness, nutrition and mindset related questions. I’ll explore each angle of these and break them down into digestible information to give you actionable takeaways that you can apply to your life.
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The Second Golden Age by KNOW is a podcast centred around the Qu’ran, Science and lifelong learning, looking at reviving the spirit of the first Islamic Golden Age and how we can use this knowledge to change and impact the world, today. Can spirituality and the sciences be united harmoniously to usher in a Second Golden Age of Islam?
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In this compelling episode of Walk Talk Listen, we delve into the world of gender equity with Nicole Hosein, Director of Gender Initiatives at Episcopal Relief & Development. Nicole oversees the strategy, partnerships, and activities aimed at reducing gender-based violence and advancing gender equity and social inclusion. With over a decade of expe…
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In the latest episode of the Simply Fit Podcast I have the pleasure of speaking with Christina Ricucci Christina Ricucci is an alternative singer-songwriter, an actress and a dancer/choreographer based in Los Angeles. Christina started dancing from the age of 2 years old and was winning awards and gaining accolades for the next 13 years thereafter.…
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In this episode of the Simply Fit Podcast, Elliot explores the theme of expectations versus reality. Join us as we delve into how often what we believe we need to do in order to attain a result differs from what we are doing to get there and how this disconnect can have a profound impact on our journey and our relationship towards our journey. What…
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Baishali Chatterjee is Christian Aid’s Global Thematic Advisor on gender justice, currently based in Bangalore, India. She is an intersectional feminist, with over 20 years of work experience in the field of women’s rights and gender equality. She loves raising her 12 year old, being a plant mom, coffee, books and putting her thoughts on paper, in …
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In the latest episode of the Simply Fit Podcast I have the pleasure of speaking with Dr. Lance Frank. This whole conversation with Lance was really quite enlightening. I’d heard of kegels and the benefits of doing pelvic floor exercises but this conversation took my understanding to a whole new level. Especially considering most of the conversation…
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In this episode of the Simply Fit Podcast, Elliot shares essential insights on what you must do before completing your fat loss journey. Discover the three key actions that can help you maintain your results and sustain a healthy lifestyle long-term. Tune in to learn practical strategies for success and ensure that your weight loss journey leads to…
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Jayeel Cornelio is Professor of Development Studies at the Ateneo de Manila University in the Philippines. He is currently based as a visiting scholar at the Center for Asian Democracy at the University of Louisville where he is working on his new book on Christianity and democracy. He is part of JLI as its Board Secretary and engages the Filipino …
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In the latest episode of the Simply Fit Podcast I have the pleasure of speaking with Ben Biddick. It’s easy to think that the challenges and the traumas that we go through in life are something that we need to get through and move on from. But have you ever thought about how we can transform these experiences for your benefit? How some of our worst…
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John Coonrod is the author of a new book (How the Road Build Me) that shares stories of his mentors who shaped his 50-year career in activism and human development. John brings a wealth of knowledge to today's conversation. Throughout this episode, listeners will be treated to deep dives into the themes of his book, as John shares his inspirations,…
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In the latest episode of the Simply Fit Podcast I have the pleasure of speaking with Tom Stuck. Tom is a change leadership expert who helps organizations with defining their purpose and vision to transform their people and workplace experience. The term leader is thrown around a lot, but have you ever thought about what it means to be a true leader…
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In the latest episode of the I speak to… Myself! It’s been a while since I’ve done a solo Q&A type episode and as a late celebration of reaching episode 450, I’m answering 10 questions asked by you guys on plenty of different topics. Contact me on WhatsApp about the EHC Reset: https://wa.me/message/5XQONDOZJCKUE1 Join my email list: https://mailchi…
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In the latest episode of the Simply Fit Podcast I have the pleasure of speaking with Parit Mehta. It’s been a while since I’ve spoken with a member of the EHC team on the podcast and we are back with a bang. Parit’s journey is going to literally blow your mind, he’s gone all the way from over 130kgs down to 76 kg at his lowest and has been able to …
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Join us in this insightful episode as we engage with Jamie McIntosh , the dynamic Executive Director of World Renew since February 2023. With a profound commitment to justice, dignity, and opportunity, Jamie leads the charge against poverty, disaster, conflict, and injustice worldwide. Jamie brings to World Renew a rich tapestry of experience, hold…
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In the latest episode of the Simply Fit Podcast I have the pleasure of speaking with Hosein Kouros-Mehr. Hosein Kouros-Mehr, MD, PhD is an author and physician-scientist who has spent over two decades in cancer research and drug development. It’s highly likely that you’ve experienced your mind wandering, but did you know it had a scientific name? T…
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Welcome to a special (semi-) live edition of the Walk Talk Listen podcast! In this 16th and last episode of our special series during CSW68, we're joined by Zanele and she works ACT Ubumbano. As with most of our guests during this year's Commission on the Status of Women (CSW 68), she shares insights mostly based on her personal views. This time, w…
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Welcome to a special (semi-) live edition of the Walk Talk Listen podcast! In this 15th episode of our special series during CSW68, we're joined by Alison and she works for ACT Alliance (CWS is a member of this network organization). As with most of our guests during this year's Commission on the Status of Women (CSW 68), she shares insights mostly…
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Welcome to a special (semi-) live edition of the Walk Talk Listen podcast! In this 14th episode of our special series, we're joined by Sekar and she works for Yakkum Emergency Unit (YEU) and is part of the Youth delegation of ACT Alliance. during CSW68. YEU is also a partner organization of CWS in Indonesia. As with most of our guests during this y…
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Welcome to a special (semi-) live edition of the Walk Talk Listen podcast! In this 13th episode of our special series, we're joined by Simon Chambers and he is the director of communications of an organization called ACT Alliance. As with most of our guests during this year's Commission on the Status of Women (CSW 68), he shares insights mostly bas…
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Welcome to a special (semi-) live edition of the Walk Talk Listen podcast! In this 12th episode of our special series, we're joined by Jennifer. As with most of our guests during this year's Commission on the Status of Women (CSW 68), she shares insights based on her personal views. This time, we're broadcasting directly from the heart of an impact…
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Welcome to a special (semi-) live edition of the Walk Talk Listen podcast! In this 11th episode of our special series, we're joined by Esther from World Renew Senegal and Katherine from a partner of World Renew from Bangladesh. As with most of our guests during this year's Commission on the Status of Women (CSW 68), they share insights based on the…
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Welcome to a special (semi-) live edition of the Walk Talk Listen podcast! In this 10th episode of our special series, we're joined by Alexa Dava. As with most of our guests during this year's Commission on the Status of Women (CSW 68), Alexa shares insights based on her personal views. This time, we're broadcasting directly from the heart of an im…
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Welcome to a special (semi-) live edition of the Walk Talk Listen podcast! In this 9th episode of our special series, we're joined by Sarah Macharia of WACC. She refers to the website whomakesthenews.org in this episode, please check it out.This time, we're broadcasting directly from the heart of an impactful global event - The 68th annual Commissi…
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In the latest episode of the Simply Fit Podcast I have the pleasure of speaking with Steven Rados. Steven is a professional boxer and mindset coach. There’s no mistake that your mindset is crucially important to achieving the goals you’re after in life. And I truly believe that success leaves clues and in this conversation with Steven, we breakdown…
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Welcome to a special (semi-) live edition of the Walk Talk Listen podcast! In this 8th episode of our special series, we're joined by Elizabeth Uriyo, the Chief of Staff of the Congressional Hunger Center and Director Mickey Leland International Hunger Fellowship. As with all our guests during this year's Commission on the Status of Women (CSW), El…
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Welcome to a special (semi-) live edition of the Walk Talk Listen podcast! In this 7th episode of our special series, we're joined by Gabriela Martinez, the Associate of Campaigns at the Franciscan Action Network. As with all our guests during this year's Commission on the Status of Women (CSW), Gabriela shares insights based on her personal views,…
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Welcome to a special (semi-) live edition of the Walk Talk Listen podcast! This is sixth episode of this special series with Ruja who is a 3rd time as a delegate with the Iranian Circle of Women Intercultural Network (WIN) and the secretary of ICWIN. This time, we're broadcasting directly from the heart of an impactful global event - The 68th annua…
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Welcome to a special (semi-) live edition of the Walk Talk Listen podcast! This fifth episode is again with people from the Tzu Chi Foundation, but now with three of their youth delegates Joy, Heather and Nina. This time, we're broadcasting directly from the heart of an impactful global event - The 68th annual Commission on the Status of Women (CSW…
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Welcome to a special (semi-) live edition of the Walk Talk Listen podcast! This fourth episode iswith Denise and Dino from Tzu Chi Foundation in Mozambique. This time, we're broadcasting directly from the heart of an impactful global event - The 68th annual Commission on the Status of Women (CSW68). Held from March 11 to March 22, this is the UN's …
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Welcome to a special (semi-) live edition of the Walk Talk Listen podcast! This third episode is with Dr. Lara-Zuzan Golesorkhi is an Assistant Professor of Political Science and Global Affairs at the University of Portland, USA. She received her PhD from the New School for Social Research in New York, USA. Golesorkhi’s expertise lies in migration,…
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Welcome to a special (semi-) live edition of the Walk Talk Listen podcast! This second episode is with Marianne Malgay from an organization called Fundación Hora de Obrar in Argentina. This time, we're broadcasting directly from the heart of an impactful global event - The 68th annual Commission on the Status of Women (CSW68). Held from March 11 to…
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Welcome to a special (semi-) live edition of the Walk Talk Listen podcast! This first episode is with Joycia Thorat from India. This time, we're broadcasting directly from the heart of an impactful global event - The 68th annual Commission on the Status of Women (CSW68). Held from March 11 to March 22, this is the UN's most significant yearly meeti…
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In the latest episode of the Simply Fit Podcast, I had the pleasure of speaking with Justine Bassani. Justine is an alcohol-free, vegan bartender and personal trainer. Yep, I did say that all correctly. After years of trying different professions and paths, Justine discovered that it was the world of nutrition and fitness that was for her. She’s si…
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In the latest Simply Fit Podcast episode, I speak with the love of my life and my wonderful fiancée on how women can begin to look after their mental and physical wellbeing more. Stay tuned as Danny gives us her top 5 ways in which we can start to take care and prioritise ourselves more. Find Danny (Mentora De Vida): Instagram: https://www.instagra…
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Mary Mwiche Zulu, a seasoned advocate for social justice hailing from Zambia, finds in the Joint Learning Initiative (JLI) a resonant platform that bridges her fervent beliefs in education, gender equality, and faith-driven community enhancement. As an ordained minister and educator within the United Church of Zambia, her engagement with JLI is not…
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In the latest episode of the Simply Fit Podcast, I had the pleasure of speaking with Timothy Reigle. Timothy is a funeral director, Author, and a man who has overcome a porn and sex addiction. It’s estimated that 1 in 10 men are addicted to porn and that even 3% of women identify with the statement that they are addicted to porn. Not only that, but…
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In the latest Simply Fit Podcast episode, we share a recent podcast appearance where Elliot was on the All Things Millennial podcast talking about all things fat diets, supplements, the impact of sleep and stress on a health and fitness journey, making your exercise enjoyable and so much more. We hope you enjoy the episode and take away some valuab…
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In this episode, we are thrilled to have Shirazette Tinnin, a drummer whose accolades include being a Fulbright Scholar, educator, clinician, author, and health coach. Raised in North Carolina with gospel, R&B, and soul music as her early influences, Shirazette's musical journey is a testament to her diverse talents and deep-rooted passion for jazz…
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In the latest episode of the Simply Fit Podcast, I have the pleasure of speaking with Allie Mazur. Allie is the founder of Beyond Herpes, whose mission is to bring hope, guidance, and confidence to those suffering from a Herpes diagnosis. Herpes has been and is still an extremely taboo subject but did you know that 50-80% of the US population have …
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In the latest Simply Fit Podcast episode, Elliot explores a common dilemma: should you sacrifice your social life to achieve your fat loss goals? Join us as we delve into the complexities of balancing social activities with a weight loss journey. Book your FREE strategy call here: https://bit.ly/EHCoachingCall Find out more about coaching: www.ehco…
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In this captivating episode of Walk Talk Listen, we explore the harmonious intersection of music and philanthropy with the incredibly talented bass player Endea Owens. Known for her vibrant contributions to the jazz world as a bassist, composer, and philanthropist, Endea shares her journey from Detroit to the global stage, her passion for ending hu…
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In the latest episode of the Simply Fit Podcast, I have the pleasure of speaking with Ryan Carter. Ryan is a nutritionist, health optimisation coach and one of the most trustworthy sources of information in the health and fitness industry. There’s a good chance that you’ve come across Ryan’s Instagram @livevitae and in today’s episode, I wanted to …
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In the latest Simply Fit Podcast episode, Elliot dives deep into the often frustrating world of weight fluctuations. Have you ever wondered why your weight seems to fluctuate constantly, despite your best efforts? Join us as we uncover the reasons behind these fluctuations and explore practical strategies to manage them effectively. Book your FREE …
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In the latest episode of the Simply Fit Podcast, I had the pleasure of speaking with Marnie Beauchamp. Marnie Beauchamp is an award-winning business leader, bestselling author, and a mindset coach. It’s inevitable that we’ll face challenges in life; if you’re listening today, it’s likely you’ve been through a fair few. But what about when you’re hi…
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In a truly heartwarming twist to our regular programming, this week's episode of "Walk Talk Listen" is an extraordinary gift - a birthday present from the host's three sons. Breaking from tradition, this episode comes out earlier than usual, a special release to celebrate an equally special occasion. With thoughtful reflections and personal insight…
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In the latest Simply Fit Podcast episode, Elliot delves into how you can celebrate Valentine's Day without derailing your fitness journey. Discover four practical strategies to enjoy the festivities while staying committed to your health goals. Use the code ‘SIMPLYFIT’ for 25% off everything at Windansea: https://bit.ly/SimplyFitCoffee Book your FR…
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