))
The Come Thru, Black Sheep podcast centers the voices and perspectives of BIPOC (Black, Indigenous, and People of Color) folks. A space where we celebrate all of our dynamic indentities. Tune in every Thursday as host Beco Lichtman and featured guests dive into soulful and spirited conversations about the arts, wellness, politics, business, culture, travel, and so much more. If you’re looking to be informed, entertained, and uplifted, this is the podcast for you. New episodes drop every Thur ...
…
continue reading
This week I caught up with Sabia Wade (she/they), a Black, Queer, Full Spectrum doula to discuss her new book Birthing Liberation: How Reproductive Justice Can Set Us Free. In addition to her work as a doula, she's also the founder and CEO of Birthing Advocacy Doula Trainings, and For the Village. She's dedicated to building bridges for a more incl…
…
continue reading
This week I chatted with author Zee Clarke, who shared valuable insights from her new book Black People Breathe. We also discussed her journey from being a Harvard MBA that went from leading teams at Fortune 500 companies and startups in Silicon Valley to teaching mindfulness and breath work to people of color. To learn more about Zee's book and co…
…
continue reading
This week I caught up with Geoffrey Philp, a poet, novelist, and playwright, to discuss his new book Archipelagos. We also discussed climate change, social justice, and where he gets his inspiration. Geoffrey Philp, a recipient of a Silver Musgrave Medal in Literature from the Institute of Jamaica, is the author of two short story collections, two …
…
continue reading
Devin Berry, a dharma teacher and co-founder of Deep Time Liberation, an ancestral healing journey that explores the impact of ancestral legacy and intergenerational trauma on Black Americans. He's been practicing meditation for more than two decades, and his approach is primarily informed by the classical teachings of early Buddhism and the Insigh…
…
continue reading
Today, I had the pleasure of speaking to Tracy L. Stewart about racial justice, mental health care, and the healing of Black and Brown folks. Candid, experienced, and funny as hell, she provided so many nuggets of wisdom during our time together. Tracy L. Stewart is mindfulness-based mental health therapist, wellness educator, end of life care prov…
…
continue reading
This week I'm joined by the fabulous Rosie Gordon-Wallace, a recognized curator, arts advocate, community leader and pioneer in advancing contemporary diaspora art. She founded the Diaspora Vibe Culture Arts Incubator (DVCAI) in 1996 to serve as a local and global laboratory dedicated to promoting, nurturing, and cultivating the vision and diverse …
…
continue reading
This week, I'll be chatting with Stephanie Sylvestre, an exemplary tech executive who has dedicated the last three decades to using technology to solve some of business' most difficult issues. We'll discuss her recent Harvard Fellowship, Avatar Buddy (her latest startup), and her efforts to increase economic opportunities for the Black community. I…
…
continue reading
1
Come Thru, Black Sheep Trailer | Premieres April 20, 2023
1:53
1:53
Play later
Play later
Lists
Like
Liked
1:53
Welcome to Come Thru, Black Sheep! This podcast centers the voices and perspectives of Black, Indigenous, and People of Color (BIPOC). We celebrate our intersectionality and make space for all of our dynamic identities. If you’re looking to be informed, entertained, and uplifted, this is the podcast for you. New episodes begin Thursday, April 20, 2…
…
continue reading
