Best Hosted By Jeremy Lock Podcasts (2024)

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CJI recap - Craig finally comes first place 32:03

2h ago32:03

32:03

In this weeks episode we recap the Craig Jones Invitational, sharing some important insights and the biggest takeaways from the event. Catch the full replay here: https://www.youtube.com/live/IyneYOMCvI0?si=Z5zOEIcPETEOc9sD Support and Connect: Instagram: https://www.instagram.com/tomhalpinbjj/ Instagram: https://www.instagram.com/treatygrappling/ …

1
CJI preview -- under 80kg division 31:25

41m ago31:25

31:25

In this weeks episode we preview the upcoming Craig Jones Invitational under 80kg division, sharing some important insights and key battles to watch out for during the event. Catch the live action here: https://www.youtube.com/watch?v=IyneYOMCvI0 Support and Connect: Instagram: https://www.instagram.com/tomhalpinbjj/ Instagram: https://www.instagra…

1
Revisited – Craig Jones and Chris Holdsworth on the realities of chasing the dream 10:02

1M ago10:02

10:02

In our first 'Revisited' episode, we look back at earlier conversions with both Craig Jones and Chris Holdsworth, as they shared some interesting stories on various challenges they faced throughout their careers. Subscribe to the podcast to stay up to date on future episodes! Guest Links: Instagram: https://www.instagram.com/craigjonesbjj/ Website:…

1
Espen Mathiesen – developing intuition and creativity on the mats 35:17

1M ago35:17

35:17

He's one of Europe's most successful competitors, World Pro Champion, and one of the sports most creative guard players. On this week's episode Espen shared his thoughts on how to take your game to the next level, his approach to training and competition, and much more. He also discussed his early development in the sport, as well as his time spent…

1
Empathy & Legacy: Transforming Civil Rights Trauma into Positive Change with Dwania Kyles 1:04:14

3M ago1:04:14

1:04:14

This episode features an in-depth conversation with Dwania Kyles, a pioneer of the Memphis 13, who shares her journey of desegregation, the challenges of navigating through racism and bullying, and her insights on coping, resilience, and the power of gratitude and love. Kyles discusses her parents' involvement in the civil rights movement, her pers…

1
Harmonizing Life: Music as a Healing Force with Gary Remal Malkin 1:04:14

3M ago1:04:14

1:04:14

Ellie Shefi interviews Gary Remal Malkin, an Emmy award-winning composer, performer, and public speaker. Malkin's work aims to integrate emotional and spiritual intelligence into our lives through music, which he views as a transformational resource. Malkin discusses his journey in music, his belief in the importance of presence and coherence, and …

1
Building a Legacy Beyond Fear with Tanya Woods 49:23

4M ago49:23

49:23

An enlightening conversation with Tanya Woods, exploring her transformative journey from practicing law to leading global social impact initiatives. Tanya shares her personal story of facing mortality and how it ignited her passion for making a difference through innovative technologies and philanthropy, highlighting her work with Project In-Kind a…

1
Beyond the Uniform: The Life-Saving Missions of Jeremy Locke 1:04:14

4M ago1:04:14

1:04:14

This episode delves into the extraordinary life and mission of Jeremy Locke, a retired Special Forces Sergeant who has made a remarkable transition from military service to humanitarian work. Jeremy's journey is a testament to the power of personal transformation and the potential for individuals to make a significant impact in the world. He shares…

1
Social impact, innovation and entrepreneurship with Britnie Turner 1:08:57

4M ago1:08:57

1:08:57

Discover Britnie Turner's secrets to personal and professional growth, from her ascent in the real estate world to transforming lives on a private island. In this episode of "Free By Design™", Ellie Shefi and Britnie delve into how self-love and clarity can lead to an abundant life.By Ellie Shefi, Britnie Turner

1
Discover Your Style with Liana Chaouli: A Step-by-Step Guide to Image Therapy 1:04:14

4M ago1:04:14

1:04:14

This episode provides a step-by-step guide on how to discover your personal style through image therapy with Liana Chaouli. She discusses the importance of acknowledging and accepting what's already there, and provides practical tips on how to make friends with your body and wardrobe choices.By Ellie Shefi, Liana Chaouli

1
Pat Divilly on finding and following your passion 39:13

6M ago39:13

39:13

He's a renowned writer, speaker and podcaster, as well as a Brown Belt in Jiu Jitsu. On this week's episode Pat shared some insights into his work, as well as some practical tools to help improve your mindset and daily life. We had a great chat about his journey, starting out as a fitness coach with some doubts about his future, to becoming an inte…

1
Gianni Grippo on drilling, countering the leg-lock meta, and the ideal competition routine 42:51

12M ago42:51

42:51

He's a multiple time Nogi World Champion at the Black Belt level, as well as one of the most experienced competitors on the scene today. On this week's episode Gianni shared some insights into his early training, rising through the ranks in the famed Renzo Gracie Academy, before furthering his training at the equally renowned Marcelo Garcia Academy…

1
Breaking the Rules for Sustainable Change with Fiona McIntyre 42:34

1y ago42:34

42:34

Get inspired as host Ellie Shefi chats with global thought leader and impact entrepreneur Fiona McIntyre about her journey towards forming impact and forging sustainable partnerships aligned with the United Nations Sustainable Development Goals. Discover how you too can break the rules and make a positive impact in the world.…

1
DOUBLE NICKEL 1:28:40

1+ y ago1:28:40

1:28:40

Medal of Honor recipient & retired Major General of the United States Army, PATRICK BRADY, sits down with host Jeremy Lock to discuss When I Have Your Wounded, the Vietnam War, Dustoff, Faith, Valor vs. Values and how the Best Helicopter Pilot is "Double Nickel" Last Letters WebsiteBy Hosted by: Jeremy Lock

1
Heal Yourself with the Power of Your Mind with Dr. Brandy Gillmore 56:04

1+ y ago56:04

56:04

In this episode of You Are Not Your Scars, host Ellie Shefi interviews Dr. Brandy Gillmore about her inspiring journey of recovery from a devastating injury that left her using a wheelchair, walker, and cane for over six years. Dr. Gillmore shares how she overcame the limits of pain and harnessed the power of her mind to fully heal herself and dedi…

1
Improve Your Life by Asking Better Questions with Dr. Teri Rouse 1:00:12

1+ y ago1:00:12

1:00:12

In this episode, Dr. Teri Rouse discusses how asking better questions can lead to better outcomes. She shares a strategy of asking for the pit and peak, which allows individuals to express their emotions and process what happened. This technique can help families support each other and problem-solve together.…

1
Discover the Secrets of Success with Dame Natalie Ledwell 51:48

1+ y ago51:48

51:48

Today, we welcome the inspiring Dame Natalie Ledwell, who has dedicated her life to empowering the next generation. She will share her story of launching a revolutionary social and emotional learning curriculum now recognized internationally. Join us as we learn how she is making a positive impact on the lives of children and inspiring them to live…

1
Jason Rau – your favourite grappler’s favourite grappler 42:13

1+ y ago42:13

42:13

He's known as one of the most skillful and innovate grapplers in the world, with wins over many world-class opponents. On this week's episode the New York native and Black Belt under UFC legend Matt Serra shared some interesting stories of training in NYC during it's time as the Mecca for grappling innovation. He also discussed some of his thoughts…

1
BE THANKFUL, YOU'RE CAPABLE 1:17:26

1+ y ago1:17:26

1:17:26

Son, Brother, and Turtle Creek Foodie, DARREN KNIGHT, sits down with host Jeremy Lock to share his Last Letter and discuss Food, Social Media, Coming Out, and the realization to "BE THANKFUL, YOU'RE CAPABLE." Last Letters Website WWII Veteran 98th Birthday FundraiserBy Hosted by: Jeremy Lock

1
NEVER A VICTIM 1:05:30

1+ y ago1:05:30

1:05:30

Mother, Daughter, and Military Spouse, LINDA PATTERSON sits down with host Jeremy Lock to discuss A Difficult Childhood, Family, The Medal of Honor and Finding Her Life Partner Bob in "NEVER A VICTIM" Last Letters WebsiteBy Hosted by: Jeremy Lock

1
THE JANITOR 1:22:54

1+ y ago1:22:54

1:22:54

Son, Brother, and High School Senior JACK COHEN, sits down with host Jeremy Lock to discuss Family, Friends, Yearbook, Discovering Himself and how the most important thing is a fist bump in "THE JANITOR" Last Letters WebsiteBy Hosted by: Jeremy Lock

1
THE COOK 1:02:43

1+ y ago1:02:43

1:02:43

Son, Husband, Father, and Chef, (Former) Petty Officer ROBERT IRVINE of the British Royal Navy, sits down with host Jeremy Lock to discuss Family, Military, Entrepreneurism, and how the art of food serves as his purpose for helping others in "THE COOK" Last Letters WebsiteBy Hosted by: Jeremy Lock

1
CATCH UP: VICTOR VESCOVO "The Explorer" 48:52

1+ y ago48:52

48:52

Guest VICTOR VESCOVO sits down with host Jeremy Lock to "Catch Up." Since his September 2022 episode, "THE EXPLORER," Victor has made a tough decision with his submersible, discovered a WWII ship, and been in to space. Victor also reveals a new passion & investment which will have far reaching impacts on Earth and Humanity.…

1
Owen Livesey on his Judo career, competing without expectations, and how to improve your wrestling skills 42:21

1+ y ago42:21

42:21

He's a commonwealth games Judo champion and a recent ADCC qualifier, with one of the most impressive highlight reels in the sport. On this week's episode Owen shared some insights into the challenges he faced while attempting to qualify for the Olympic Games, as well as the contrast in how he feels competing in grappling competitions nowadays. We a…

1
HOLIDAY 2022 7:42

1+ y ago7:42

7:42

Host Jeremy Lock reflects on 2022, looks forward to 2023, and shares a very special Last Letter.By Hosted by: Jeremy Lock

1
CHASING GHOSTS 1:08:05

1+ y ago1:08:05

1:08:05

Historian and Author DAVID S. TURK sits down with host Jeremy Lock to discuss Genealogy, The U.S. Marshals, Billy The Kid, Fair Play and how often times searching for the Truth in History is like "CHASING GHOSTS" Last Letters WebsiteBy Hosted by: Jeremy Lock

1
GET UP 1:08:55

2y ago1:08:55

1:08:55

Husband, Father, and Man of Faith, US ARMY GREEN BERET CAPTAIN (Ret.) JOHN ARROYO, sits down with host Jeremy Lock to discuss Surviving a Mass Shooting, the God of Grandma, Finding Faith, Forgiveness, and Making the Choice to "GET UP" Last Letters WebsiteBy Hosted by: Jeremy Lock

1
LIFE'S FLAVOR PROFILE 1:22:10

2y ago1:22:10

1:22:10

Entrepreneur and World Traveler DREW NEAL sits down with host Jeremy Lock to discuss Well Crafted Things, Global Cultures, Human Center Design, and the Real Estate Inside Your Brain in, " LIFE'S FLAVOR PROFILE" Last Letters WebsiteBy Hosted by: Jeremy Lock

1
Jeremy Skinner on problem solving, positional training, and being a student of the game 30:19

2y ago30:19

30:19

Today's guest is Aussie Black Belt Jeremy Skinner. He's one of the most successful grapplers from down under, and a recent ADCC Trials winner. We had a great chat about everything from skill development, to coaching, to competing at ADCC. Jeremy also shared some of the keys to his success, as well as some interesting ideas on his approach to studyi…

1
THE ENERGY IS EVERYTHING 55:58

2y ago55:58

55:58

Fashion Designer STEVEN GOUDEAU sits down with host Jeremy Lock to discuss Family, Horror Films, A Passion for Fashion, Dreaming Big, and Creating a Worldwide Fashion Brand in, " THE ENERGY IS EVERYTHING" Last Letters WebsiteBy Hosted by: Jeremy Lock

1
ALOHA IS FAMILY 1:07:14

2y ago1:07:14

1:07:14

Son, Husband, and Father CHIEF MASTER SGT LA'AKEA YOUNG, USAF, sits down with host Jeremy Lock to discuss a Military Childhood, Working at the Pentagon, Being a Cheer Dad, and the Importance of Togetherness in, "ALOHA IS FAMILY." Last Letters WebsiteBy Hosted by: Jeremy Lock

1
Born For This: Bringing Life Full Circle With Maya Comerota 44:18

2y ago44:18

44:18

Are you over letting your environments and circumstances dictate how you think, act, and feel? Are you ready to hit the mute button on your fears, doubts, and negative self-talk? If you're ready to claim your X-factor and step into who you were born to be, don't miss this episode! Listen as host Ellie Shefi chats with visionary entrepreneur, transf…

1
Accessing Presence And Embracing Your Sacred Song With Sean Smith 1:05:05

2y ago1:05:05

1:05:05

Do you feel lost, overwhelmed, or burnt out? Are you ready to stop living to satisfy the demands and expectations of others? Do you long to truly feel the vibrancy of life again? If this is you, then this episode is a must! Listen as host Ellie Shefi chats with Sean Smith, master neuro-transformational results coach, best-selling author, multiple T…

1
Embracing Transparency, Authenticity, And Growth With Raul Lopez, Jr. 1:06:10

2y ago1:06:10

1:06:10

Are you tired of living life in the shadows? Are you ashamed or embarrassed by your past? Do you long to share your story, but don't because you're afraid? Then don't miss this episode! Listen as host Ellie Shefi chats with renowned author, speaker, and coach, Raul Lopez, Jr., as Raul shares powerful strategies for sharing your story to heal yourse…

1
I JUST WANT KINDNESS 1:33:57

2y ago1:33:57

1:33:57

Mother, Military Spouse, and Occasional Potty Mouth ERIN ZAVALA sits down with host Jeremy Lock to discuss, being a Military Spouse, Narcissism, Motherhood, Losing Mason, and how "I JUST WANT KINDNESS" Last Letters WebsiteBy Hosted by: Jeremy Lock

1
Oliver Taza on body language, learning from setbacks, and Gordon Ryan’s key to success 51:51

2y ago51:51

51:51

He's a multiple time ADCC Trials winner and one of the top ranked -77kg grapplers in the World. On this week's episode, Taza shared some great insights into Team New Wave and their training methods, lessons he's learned from his teammates, and some of the challenges he has overcome throughout his career. He also detailed some of his ADCC preparatio…

1
THE EXPLORER 1:30:18

2y ago1:30:18

1:30:18

THE ONLY HUMAN EVER to Climb Mt. Everest, Dive to the Deepest parts of the Ocean & Travel to Space, CDR. VICTOR VESCOVO, USN, RET. sits down with host Jeremy Lock to discuss Loving Dogs, The Five Deeps Oceans Adventure, Climbing Mt. Everest, Failure Is a Good Thing, Space Exploration, and Pushing Beyond The Human Condition in "THE EXPLORER" Last Le…

1
Trust Yourself With Vera Futorjanski 45:52

2y ago45:52

45:52

Is your life driven by others? Do you succumb to the pressures of how society says your life "should" be? Do you long to break free and make decisions driven by your wants, needs, dreams, desires, and values? Then today's episode is for you! Watch as international powerhouse Vera Futorjanski chats with host Ellie Shefi about getting still, listenin…

1
Ashley Williams on self-talk, professionalism, and learning from other sports 36:51

2y ago36:51

36:51

He's an ADCC Trials winner, Polaris Professional Champion, and one of the top ranked grapplers in the world, Ash Williams. On this week's episode, the Welsh standout shared some insights into his training schedule, and what it takes to build a successful team. We also had an interesting discussion about the past, present, and future of the sport. G…

1
COLLECTING HISTORY 1:03:59

2y ago1:03:59

1:03:59

Husband, Father, & Photographer BENNIE J. DAVIS III sits down with host Jeremy Lock to discuss , Tiger King, Military Photography, Old #1, Family and the importance of "COLLECTING HISTORY" Last Letters WebsiteBy Hosted by: Jeremy Lock

1
Ask, Serve, & Succeed With José Piñero 51:21

2y ago51:21

51:21

Do you have trouble speaking up and asking for what you need? Are you longing for a "seat at the table" but don't know how to make that happen? Do you feel held back by people you encounter or situations you find yourself in? If this is you, then don't miss this episode! Tune in as host Ellie Shefi chats with guest expert José Piñero as he shares h…

1
WHAT'S THE POINT IN LOSING? 56:52

2y ago56:52

56:52

Father, Farmer, and Fighter MATT HUGHES sits down with host Jeremy Lock to discuss , Being Hit By A Train, Mixed Martial Arts, Championship Mentality, and when doing anything in LIFE ... "WHAT'S THE POINT IN LOSING?" Last Letters WebsiteBy Hosted by: Jeremy Lock

1
Dr. Ian Dunican on sleep for performance, jetlag, and working with McLaren F1 Team 1:02:55

2y ago1:02:55

1:02:55

Today's guest is one of the world's leading researchers in the areas of sleep science, jet lag and travel, chronobiology, shiftwork, performance, and more. Ian shared some great insights into the world of sleep and performance, from his many years of research. We had a great chat about some of the misconceptions when it comes to sleep, as well as s…

1
Miracles Happen With Kate Butler 51:33

2y ago51:33

51:33

Are you aimlessly wandering through life, unfulfilled, and distracted? Do you long for a joyful, vibrant life you love? Today's guest followed the path set out for her by others and appeared to have it all - a successful corporate job, a handsome husband, a gorgeous home, and a beautiful family! However, she realized that she was operating on auto-…

1
MOST IMPORTANT STUFF 57:14

2y ago57:14

57:14

Journalist, Husband & Father, JIM SCIUTTO sits down with host Jeremy Lock to discuss , Ukraine, Traveling, War, Fatherhood, and how at the end of the day you should make the choice to focus on the "MOST IMPORTANT STUFF" Last Letters WebsiteBy Hosted by: Jeremy Lock

1
BEAUTIFUL FLAWS 1:03:11

2y ago1:03:11

1:03:11

Renaissance Woman, Wife, Mother, and Actor NELLIE SCIUTTO sits down with host Jeremy Lock to discuss , Writing, Acting, Martin Scorsese, Motherhood, and how life is about embracing the "BEAUTIFUL FLAWS" Last Letters WebsiteBy Hosted by: Jeremy Lock

1
Purpose, Passion, And Vision With Christopher Hampton 1:10:53

2y ago1:10:53

1:10:53

Are you tired of letting fear of rejection, failure, and success rule your everyday? Are you ready to break through old limitations and step into the “champiam” you are? In this episode, today's guest shares powerful ways you can let go of your fears and release yourself from your life's chains. Listen as host Ellie Shefi speaks with Christopher Ha…

1
There's No Shame in Survival With Dr. Kate Truitt 53:30

2y ago53:30

53:30

Are you tired of letting fear, anxiety, stress, and trauma dictate your life? Are you even more tired of letting other people tell you what to say, how to act, and what to feel? Are you ready to break free of your past and reclaim your power? If you're ready to harness the power of your brain and become the architect of a joyful life you love, then…

1
ORDINARY CAN BE EXTRAORDINARY 1:17:32

2y ago1:17:32

1:17:32

Navy Seal, NASA Astronaut, and National Medal of Honor Museum President & CEO, CAPTAIN, CHRIS CASSIDY, USN, RET. sits down with host Jeremy Lock to discuss , team work, BUD/S, Medal of Honor recipients, the NASA Astronaut program, Space Walking, and how often times "ORDINARY CAN BE EXTRAORDINARY" Last Letters Website…

1
Santeri Lilius on winning ADCC Trials, and creating the right training environment 27:16

2y ago27:16

27:16

He's an ADCC Trials Champion and one of the most successful European grapplers in recent years. In this week's episode the Finnish Black Belt breaks down his recent Trials win, how his journey has taken him to running his own gym in Spain, and also some of the lessons he's learned from his military experience in Finland. New Leg Lock Instructional:…

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